Banquet Waffle Breakfast Pork And Turkey & A Maple Flavored Dipping Sauce Fully Cooked Sausage Links, Waffle Breakfast by Conagra Frozen Foods: Similar Foods

Product:
Waffle Breakfast Pork And Turkey & A Maple Flavored Dipping Sauce Fully Cooked Sausage Links, Waffle Breakfast
Brand:
Banquet
Maker:
Conagra Frozen Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2573821/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal
Total Fat10.67g
Saturated Fat 2.67g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 460.0mg
Total Carbohydrates 28.67g
Dietary Fiber 1.3g
Sugars 8.0g
Sugars, added N/A
Protein 4.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe0.4mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Waffle: Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whey, Soybean And Or Canola Oil, Sugar, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Less Than 2% Of: Salt, Soy Lecithin, Beta Carotene (color) Fully Cooked Sausage Links: Pork, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Less Than 2% Of: Salt, Flavorings, Sugar, Dextrose, Citric Acid, Bha, Bht Dipping Sauce: Water, Sugar, Brown Sugar, Modified Corn Starch, Salt, Natural Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.34
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat15.0g (+4.33g, +40.58%)
Saturated Fat 1.67g (-1.00g, -37.45%)
Trans Fat N/A
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 467.0mg (+7.00mg, +1.52%)
Total Carbohydrates 20.0g (-8.67g, -30.24%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 0.0g (-8.00g, -100.00%)
Sugars, added N/A
Protein 6.67g (+2.00g, +42.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (+2.00mg, +500.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Tahini (sesame Seed Paste), Extra Virgin Olive Oil, Water, Garlic, Citric Acid And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.11
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-19.00kcal, -8.15%)
Total Fat7.14g (-3.53g, -33.08%)
Saturated Fat 0.0g (-2.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 464.0mg (+4.00mg, +0.87%)
Total Carbohydrates 28.57g (-0.10g, -0.35%)
Dietary Fiber 7.1g (+5.80g, +446.15%)
Sugars 7.14g (-0.86g, -10.75%)
Sugars, added N/A
Protein 14.29g (+9.62g, +206.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (+2.17mg, +542.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Vital Wheat Gluten, Honey, Flax Seeds, Wheat Bran, Olive Oil, Whole Eggs, Oat Bran, Rolled Oats, Fresh Yeast Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.65
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat15.0g (+4.33g, +40.58%)
Saturated Fat 0.0g (-2.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 467.0mg (+7.00mg, +1.52%)
Total Carbohydrates 16.67g (-12.00g, -41.86%)
Dietary Fiber 6.7g (+5.40g, +415.38%)
Sugars 0.0g (-8.00g, -100.00%)
Sugars, added N/A
Protein 6.67g (+2.00g, +42.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca67.0mg (=)
Iron, Fe1.2mg (+0.80mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Great Northern White Beans, Water, Sesame Tahini, Canola Oil, Roasted Garlic, Lemon Juice, Jalapeno, Sea Salt, Cumin, Black Pepper And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.65
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat15.0g (+4.33g, +40.58%)
Saturated Fat 0.0g (-2.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 467.0mg (+7.00mg, +1.52%)
Total Carbohydrates 16.67g (-12.00g, -41.86%)
Dietary Fiber 6.7g (+5.40g, +415.38%)
Sugars 0.0g (-8.00g, -100.00%)
Sugars, added N/A
Protein 6.67g (+2.00g, +42.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca67.0mg (=)
Iron, Fe1.2mg (+0.80mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Great Northern White Beans, Water, Sesame Tahini, Canola Oil, Roasted Garlic, Lemon Juice, Sea Salt, Cumin, Black Pepper And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.65
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat15.0g (+4.33g, +40.58%)
Saturated Fat 0.0g (-2.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 467.0mg (+7.00mg, +1.52%)
Total Carbohydrates 16.67g (-12.00g, -41.86%)
Dietary Fiber 6.7g (+5.40g, +415.38%)
Sugars 0.0g (-8.00g, -100.00%)
Sugars, added N/A
Protein 6.67g (+2.00g, +42.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca67.0mg (=)
Iron, Fe1.2mg (+0.80mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Great Northern White Beans, Water, Sesame Tahini, Canola Oil, Roasted Garlic, Lemon Juice, Sea Salt, Cumin, Black Pepper And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat4.17g (-6.50g, -60.92%)
Saturated Fat 0.93g (-1.74g, -65.17%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-3.00mg, -17.65%)
Sodium 454.0mg (-6.00mg, -1.30%)
Total Carbohydrates 36.11g (+7.44g, +25.95%)
Dietary Fiber 1.9g (+0.60g, +46.15%)
Sugars 3.7g (-4.30g, -53.75%)
Sugars, added N/A
Protein 12.96g (+8.29g, +177.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.2mg
Calcium, Ca56.0mg (-11.00mg, -16.42%)
Iron, Fe2.5mg (+2.10mg, +525.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bun: Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less: Soybean Oil, Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Enzymes, Calcium Propionate (preservative), Distilled Mono Glycerides, Calcium Peroxide, Calcium Carbonate, Wheat Starch, Dextrin, Maltodextrin, Trisodium Citrate, Palm Olein, Azodicarbonamide, Ascorbic Acid Chicken Breast Pattie: Chicken Breast With Rib Meat, Water, Vegetable Protein Product (soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamin Mononitrate [b1], Pyridoxine Hydrochloride [b6], Riboflavin [b2], Cyanocobalamin [b12]), Chicken Skin, Soy Protein Concentrate, Seasoning (salt, Hydrolyzed Corn And Soy Protein, Sodium Phosphate, Dried Onion, Dried Garlic, Spices), Tricalcium Phosphate Battered With: Water, Bleached Wheat Flour, Partially Hydrogenated Vegetable Oil (soybean And Cottonseed), Leavening (disodium Pyrophosphate, Baking Soda), Yellow Corn Flour, Sugar, Salt, Sodium Aluminosilicate, Dextrose Breaded With: Bleached Wheat Flour, Yeast, Sugar, Yellow Corn Flour, Salt, Oleoresin Paprika Breaded Is Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.08
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-7.00kcal, -3.00%)
Total Fat3.23g (-7.44g, -69.73%)
Saturated Fat 0.0g (-2.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 452.0mg (-8.00mg, -1.74%)
Total Carbohydrates 38.71g (+10.04g, +35.02%)
Dietary Fiber 6.5g (+5.20g, +400.00%)
Sugars 3.23g (-4.77g, -59.63%)
Sugars, added N/A
Protein 12.9g (+8.23g, +176.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (-2.00mg, -2.99%)
Iron, Fe2.32mg (+1.92mg, +480.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.11mg
Niacin2.581mg
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, High Fructose Corn Syrup, Yeast, Wheat Bran, Rolled Wheat, Contains 2 % Or Less Of The Following: Soybean Oil, Molasses, Salt, Cultured Wheat Flour, Honey, Wheat Germ, Dough Conditioner (ethoxylated Mono And Diglycerides, Monoglycerides, Ascorbic Acid), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Enzyme, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat3.33g (-7.34g, -68.79%)
Saturated Fat 0.0g (-2.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 467.0mg (+7.00mg, +1.52%)
Total Carbohydrates 46.67g (+18.00g, +62.78%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 3.33g (-4.67g, -58.38%)
Sugars, added N/A
Protein 10.0g (+5.33g, +114.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (+2.00mg, +500.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Ingredients
Enriched Wheat Flour Bleached (wheat Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Wheat, Gluten, Soybean Oil, Salt, Corn Flour, Acetic Acid, Lactic Acid, Canola Oil, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Dough Conditioner (monoglycerides, Ascorbic Acid), Calcium Propionate (preservative), Enzyme, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+2.00kcal, +0.86%)
Total Fat11.22g (+0.55g, +5.15%)
Saturated Fat 1.53g (-1.14g, -42.70%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+3.00mg, +17.65%)
Sodium 459.0mg (-1.00mg, -0.22%)
Total Carbohydrates 22.45g (-6.22g, -21.70%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 1.02g (-6.98g, -87.25%)
Sugars, added N/A
Protein 11.22g (+6.55g, +140.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca41.0mg (-26.00mg, -38.81%)
Iron, Fe1.1mg (+0.70mg, +175.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod, Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Contains 2% Or Less Of: Sugar, Salt, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Autolyzed Yeast Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Onion Powder, Modified Cellulose, Yeast, Dehydrated Onion, Palm Oil, Soy Protein, Caramel Color, Natural Flavors, Extractives Of Paprika (color), Extractives Of Annatto (color) And Extractives Of Turmeric (color), Spice Extractive, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+9.00kcal, +3.86%)
Total Fat1.52g (-9.15g, -85.75%)
Saturated Fat 0.0g (-2.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 455.0mg (-5.00mg, -1.09%)
Total Carbohydrates 45.45g (+16.78g, +58.53%)
Dietary Fiber 3.0g (+1.70g, +130.77%)
Sugars 3.03g (-4.97g, -62.13%)
Sugars, added N/A
Protein 9.09g (+4.42g, +94.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.6mg
Calcium, Ca61.0mg (-6.00mg, -8.96%)
Iron, Fe3.27mg (+2.87mg, +717.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, (enriched Wheat Flour, Bleached (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) And Whole Wheat Flour), Water, Wheat Bran, Cracked Wheat, Sugar, Wheat Gluten, Yeast, Soy Oil, Honey, Salt, Potato Flour, Monoglyceride, Ascorbic Acid, Enzymes, Vinegar, Calcium Propionate, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.72
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-8.00kcal, -3.43%)
Total Fat5.0g (-5.67g, -53.14%)
Saturated Fat 2.5g (-0.17g, -6.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 450.0mg (-10.00mg, -2.17%)
Total Carbohydrates 37.5g (+8.83g, +30.80%)
Dietary Fiber 7.5g (+6.20g, +476.92%)
Sugars 5.0g (-3.00g, -37.50%)
Sugars, added N/A
Protein 7.5g (+2.83g, +60.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe0.9mg (+0.50mg, +125.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tapioca Starch, Modified Potato Starch, Sweet Rice Flour, Sugarcane Fiber, Tapioca Syrup, Palm Oil, Egg Whites, Pea Protein, Tapioca Maltodextrin, Glycerine, Cane Syrup, Gum (xanthan Gum, Sodium Alginate, Guar Gum), Cellulose Gum, Cultured Corn Syrup Solids And Citric Acid (natural Mold Inhibitor), Salt, Lactic Acid, Enzymes, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.90
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-9.00kcal, -3.86%)
Total Fat9.41g (-1.26g, -11.81%)
Saturated Fat 1.76g (-0.91g, -34.08%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+18.00mg, +105.88%)
Sodium 471.0mg (+11.00mg, +2.39%)
Total Carbohydrates 27.06g (-1.61g, -5.62%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 1.18g (-6.82g, -85.25%)
Sugars, added N/A
Protein 12.94g (+8.27g, +177.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-20.00mg, -29.85%)
Iron, Fe0.85mg (+0.45mg, +112.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Haddock And Or Pollock, Bleached Wheat Flour, Modified Food Starch, Soybean Oil, Water, White Corn Flour, Palm Oil, Salt, Sugar, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Dried Whey, Dried Whole Eggs, Nonfat Dry Milk, Methylcellulose, Dextrose, Maltodextrin, Cellulose Gum, Gum Arabic, Natural Butter Flavor, Coconut Oil Triglycerides, Natural And Artificial Flavors, Spice, Sodium Silicoaluminate (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+12.00kcal, +5.15%)
Total Fat3.92g (-6.75g, -63.26%)
Saturated Fat 0.0g (-2.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 461.0mg (+1.00mg, +0.22%)
Total Carbohydrates 45.1g (+16.43g, +57.31%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.98g (-7.02g, -87.75%)
Sugars, added N/A
Protein 6.86g (+2.19g, +46.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-15.00mg, -22.39%)
Iron, Fe2.94mg (+2.54mg, +635.00%)
Potassium, K3.0mg (+3.00mg)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.96g
Fatty acids, total polyunsaturated0.98g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Olive Oil Blend (75% Canola Oil, 25% Olive Oil), Salt, Bakers Yeast, Dry Malt, Crumb Softener (wheat Flour, Dextrose, Enzymes), Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.50
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-19.00kcal, -8.15%)
Total Fat16.07g (+5.40g, +50.61%)
Saturated Fat 0.0g (-2.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 464.0mg (+4.00mg, +0.87%)
Total Carbohydrates 10.71g (-17.96g, -62.64%)
Dietary Fiber 3.6g (+2.30g, +176.92%)
Sugars 3.57g (-4.43g, -55.38%)
Sugars, added N/A
Protein 3.57g (-1.10g, -23.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (+0.89mg, +222.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (chickpeas And Water), Artichoke Hearts, Sesame Tahini, Canola Oil, Spinach, Sea Salt, Citric Acid, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat3.49g (-7.18g, -67.29%)
Saturated Fat 0.0g (-2.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 465.0mg (+5.00mg, +1.09%)
Total Carbohydrates 44.19g (+15.52g, +54.13%)
Dietary Fiber 2.3g (+1.00g, +76.92%)
Sugars 0.0g (-8.00g, -100.00%)
Sugars, added N/A
Protein 6.98g (+2.31g, +49.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-20.00mg, -29.85%)
Iron, Fe3.35mg (+2.95mg, +737.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.316mg
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Olive Oil Blend (75% Canola Oil, 25% Olive Oil), Salt, Sharp Cheddar Cheese (pasteurized Milk, Cultured Milk, Salt, Enzyme), Bakers Yeast, Dry Malt, Crumb Softener (wheat Flour, Dextrose, Enzymes), Calcium Propionate (mold Inhibitor)