Dunford Bakers Premium Cracked Wheat Bread by Dunford Bakers Inc: Similar Foods
- Product:
- Premium Cracked Wheat Bread
- Brand:
- Dunford Bakers
- Maker:
- Dunford Bakers Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2070974/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal | |
| Total Fat | 1.52g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 455.0mg | |
| Total Carbohydrates | 45.45g | |
| Dietary Fiber | 3.0g | |
| Sugars | 3.03g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.6mg | |
| Calcium, Ca | 61.0mg | |
| Iron, Fe | 3.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, (enriched Wheat Flour, Bleached (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) And Whole Wheat Flour), Water, Wheat Bran, Cracked Wheat, Sugar, Wheat Gluten, Yeast, Soy Oil, Honey, Salt, Potato Flour, Monoglyceride, Ascorbic Acid, Enzymes, Vinegar, Calcium Propionate, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (=) | |
| Total Fat | 1.52g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 455.0mg (=) | |
| Total Carbohydrates | 51.52g (+6.07g, +13.36%) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 3.03g (=) | |
| Sugars, added | N/A | |
| Protein | 9.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.60mg, -100.00%) | |
| Calcium, Ca | 61.0mg (=) | |
| Iron, Fe | 4.36mg (+1.09mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.412mg | |
| Niacin | 4.848mg | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Water, High Fructose Corn Syrup, Corn Meal, Salt, Soybean Oil, Wheat Gluten, Yeast, Vinegar, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (a Preservative), Calcium Sulfate, Enrichment [ferrous Sulfate (iron), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Ascorbic Acid, Azodicarbonamide, Calcium Peroxide, Soy Lecithin: Topped With Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (+1.00kcal, +0.41%) | |
| Total Fat | 1.35g (-0.17g, -11.18%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 459.0mg (+4.00mg, +0.88%) | |
| Total Carbohydrates | 48.65g (+3.20g, +7.04%) | |
| Dietary Fiber | 2.7g (-0.30g, -10.00%) | |
| Sugars | 2.7g (-0.33g, -10.89%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-0.98g, -10.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.5mg (+2.90mg, +80.56%) | |
| Calcium, Ca | 54.0mg (-7.00mg, -11.48%) | |
| Iron, Fe | 2.92mg (-0.35mg, -10.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of The Following Ingredients: Salt, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (corn Based), Calcium Peroxide, Potassium Iodate, Wheat Gluten, Calcium Propionate (as A Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (+3.00kcal, +1.24%) | |
| Total Fat | 3.92g (+2.40g, +157.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 461.0mg (+6.00mg, +1.32%) | |
| Total Carbohydrates | 45.1g (-0.35g, -0.77%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 0.98g (-2.05g, -67.66%) | |
| Sugars, added | N/A | |
| Protein | 6.86g (-2.23g, -24.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-9.00mg, -14.75%) | |
| Iron, Fe | 2.94mg (-0.33mg, -10.09%) | |
| Potassium, K | 3.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.96g | |
| Fatty acids, total polyunsaturated | 0.98g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Olive Oil Blend (75% Canola Oil, 25% Olive Oil), Salt, Bakers Yeast, Dry Malt, Crumb Softener (wheat Flour, Dextrose, Enzymes), Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+4.00kcal, +1.65%) | |
| Total Fat | 1.75g (+0.23g, +15.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 447.0mg (-8.00mg, -1.76%) | |
| Total Carbohydrates | 42.11g (-3.34g, -7.35%) | |
| Dietary Fiber | 3.5g (+0.50g, +16.67%) | |
| Sugars | 0.0g (-3.03g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.32g, -3.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.60mg, -100.00%) | |
| Calcium, Ca | 53.0mg (-8.00mg, -13.11%) | |
| Iron, Fe | 3.16mg (-0.11mg, -3.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of Salt, Soybean Oil, Cultured Wheat Sponge, Monocalcium Phosphate, Calcium Sulfate, Ammonium Chloride, Ammonium Sulfate, Calcium Peroxide, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative), Soy Lecithin) , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-5.00kcal, -2.07%) | |
| Total Fat | 0.0g (-1.52g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 447.0mg (-8.00mg, -1.76%) | |
| Total Carbohydrates | 47.37g (+1.92g, +4.22%) | |
| Dietary Fiber | 2.6g (-0.40g, -13.33%) | |
| Sugars | 0.0g (-3.03g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.44g, +15.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.60mg, -100.00%) | |
| Calcium, Ca | 53.0mg (-8.00mg, -13.11%) | |
| Iron, Fe | 1.89mg (-1.38mg, -42.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Contains 2% Or Less Of: Wheat Flour, Salt, Fermented Rye Flour, Fermented Wheat Flour, Sugar, Cultured Wheat Starch, Enzymes, Ascorbic Acid, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-5.00kcal, -2.07%) | |
| Total Fat | 1.32g (-0.20g, -13.16%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 447.0mg (-8.00mg, -1.76%) | |
| Total Carbohydrates | 50.0g (+4.55g, +10.01%) | |
| Dietary Fiber | 5.3g (+2.30g, +76.67%) | |
| Sugars | 2.63g (-0.40g, -13.20%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.44g, +15.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.60mg, -100.00%) | |
| Calcium, Ca | 53.0mg (-8.00mg, -13.11%) | |
| Iron, Fe | 2.84mg (-0.43mg, -13.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flakes, Rye Flour, Caramel (color), Yeast, Wheat Gluten, Contains 2% Or Less Of: Natural Sour Flavor (rye Flour, Yeast), Caraway Seed, Wheat Flour, Salt, Malt Syrup, (corn Syrup, Barley Malt Extract), Soybean Oil, Fermented Rye Flour, Sugar, Cultured Wheat Starch, Fermented Wheat Flour, Enzymes, Ascorbic Acid, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (+3.00kcal, +1.24%) | |
| Total Fat | 3.77g (+2.25g, +148.03%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 453.0mg (-2.00mg, -0.44%) | |
| Total Carbohydrates | 45.28g (-0.17g, -0.37%) | |
| Dietary Fiber | 5.7g (+2.70g, +90.00%) | |
| Sugars | 5.66g (+2.63g, +86.80%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (+2.23g, +24.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.60mg, -100.00%) | |
| Calcium, Ca | 75.0mg (+14.00mg, +22.95%) | |
| Iron, Fe | 2.04mg (-1.23mg, -37.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.89g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.128mg | |
| Niacin | 3.019mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Brown Sugar, Vital Wheat Gluten, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Honey, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-4.00kcal, -1.65%) | |
| Total Fat | 2.38g (+0.86g, +56.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (-3.00mg, -0.66%) | |
| Total Carbohydrates | 50.0g (+4.55g, +10.01%) | |
| Dietary Fiber | 4.8g (+1.80g, +60.00%) | |
| Sugars | 2.38g (-0.65g, -21.45%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.95g, -21.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.60mg, -100.00%) | |
| Calcium, Ca | 48.0mg (-13.00mg, -21.31%) | |
| Iron, Fe | 0.0mg (-3.27mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.19g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.324mg | |
| Niacin | 3.81mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Partially Hydrogenated Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Salt, Wheat Gluten, Dough Conditioners (sodium Stearoyl, Lactylate, Monoglycerides), Corn Flour, Sugar, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate), Calcium Propionate (a Preservative), Turmeric And Annatto, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+8.00kcal, +3.31%) | |
| Total Fat | 3.57g (+2.05g, +134.87%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+9.00mg, +1.98%) | |
| Total Carbohydrates | 46.43g (+0.98g, +2.16%) | |
| Dietary Fiber | 3.6g (+0.60g, +20.00%) | |
| Sugars | 3.57g (+0.54g, +17.82%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.62g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.60mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+10.00mg, +16.39%) | |
| Iron, Fe | 3.86mg (+0.59mg, +18.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Vital Wheat Gluten, High Fructose Corn Syrup, Yeast Contains Less Than 2% Of: Salt, Soybean Oil, Guar Gum, Sodium Stearoyl Lactylate, Molasses, Soy Flour, Calcium Sulfate, Enzymes, Ascorbic Acid, Calcium Carbonate, Calcium Iodate, Sucralose, Monocalcium Phoshate, Ammonium Sulfate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+8.00kcal, +3.31%) | |
| Total Fat | 3.57g (+2.05g, +134.87%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+9.00mg, +1.98%) | |
| Total Carbohydrates | 46.43g (+0.98g, +2.16%) | |
| Dietary Fiber | 3.6g (+0.60g, +20.00%) | |
| Sugars | 3.57g (+0.54g, +17.82%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.62g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.60mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+10.00mg, +16.39%) | |
| Iron, Fe | 3.86mg (+0.59mg, +18.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Vital Wheat Gluten, High Fructose Corn Syrup, Yeast, Contains Less Than 2% Of: Salt, Soybean Oil, Guar Gum, Sodium Stearoyl Lactylate, Molasses, Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Enzymes, Ascorbic Acid, Calcium Carbonate, Calcium Iodate, Sucralose, Ammonium Sulfate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+15.00kcal, +6.20%) | |
| Total Fat | 5.71g (+4.19g, +275.66%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (+2.00mg, +0.44%) | |
| Total Carbohydrates | 45.71g (+0.26g, +0.57%) | |
| Dietary Fiber | 2.9g (-0.10g, -3.33%) | |
| Sugars | 2.86g (-0.17g, -5.61%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.52g, -5.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.60mg, -100.00%) | |
| Calcium, Ca | 57.0mg (-4.00mg, -6.56%) | |
| Iron, Fe | 3.09mg (-0.18mg, -5.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, 9, Grain Mix (oat Flour, Cracked Wheat, Barley Flakes, Cornmeal, Rye Meal, Flax Seeds, Sunflower Seeds, Millet, Sesame Seeds), Whole Wheat Flour, High Fructose Corn Syrup Or Sugar, Potato Flakes (potato Flakes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Vegetable Oil Shortening (partially Hydrogenated Soybean And Cottonseed Oils), Wheat Gluten, Salt, Yeast, Malt, Dough Conditioners (diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ascorbic Acid, Enzymes, Azodicarbonamide, L Cysteine), Mono And Diglycerides, Guar Gum, Corn Syrup Solids, Soybean Oil, Calcium Propionate (preservative), Dextrose, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+8.00kcal, +3.31%) | |
| Total Fat | 3.57g (+2.05g, +134.87%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+9.00mg, +1.98%) | |
| Total Carbohydrates | 46.43g (+0.98g, +2.16%) | |
| Dietary Fiber | 3.6g (+0.60g, +20.00%) | |
| Sugars | 3.57g (+0.54g, +17.82%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.62g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.60mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+10.00mg, +16.39%) | |
| Iron, Fe | 2.57mg (-0.70mg, -21.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.243mg | |
| Niacin | 4.286mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Wheat Bran, Contains 2% Or Less Of The Following: Molasses, Honey, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Calcium Peroxide, Ascorbic Acid), Malted Barley Flour, Caramel Color, Calcium Propionate (preservative), Yeast Nutrients (ammonium Chloride, Calcium Sulfate, Ammonium Sulfate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+8.00kcal, +3.31%) | |
| Total Fat | 3.12g (+1.60g, +105.26%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (+14.00mg, +3.08%) | |
| Total Carbohydrates | 46.88g (+1.43g, +3.15%) | |
| Dietary Fiber | 3.1g (+0.10g, +3.33%) | |
| Sugars | 3.12g (+0.09g, +2.97%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+0.29g, +3.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.60mg, -100.00%) | |
| Calcium, Ca | 62.0mg (+1.00mg, +1.64%) | |
| Iron, Fe | 3.38mg (+0.11mg, +3.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.319mg | |
| Niacin | 3.75mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Brown Sugar Contains 2% Or Less Of The Following: Cultured Wheat Flour, Salt, Enzymes, Ascorbic Acid, Calcium Sulfate, Wheat Gluten, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+8.00kcal, +3.31%) | |
| Total Fat | 3.12g (+1.60g, +105.26%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (+14.00mg, +3.08%) | |
| Total Carbohydrates | 46.88g (+1.43g, +3.15%) | |
| Dietary Fiber | 3.1g (+0.10g, +3.33%) | |
| Sugars | 3.12g (+0.09g, +2.97%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+0.29g, +3.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.60mg, -100.00%) | |
| Calcium, Ca | 62.0mg (+1.00mg, +1.64%) | |
| Iron, Fe | 3.38mg (+0.11mg, +3.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.319mg | |
| Niacin | 3.75mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Brown Sugar, Contains 2% Or Less Of The Following: Cultured Wheat Flour, Salt, Enzymes, Ascorbic Acid, Calcium Sulfate, Wheat Gluten, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+8.00kcal, +3.31%) | |
| Total Fat | 4.17g (+2.65g, +174.34%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-11.00mg, -2.42%) | |
| Total Carbohydrates | 47.22g (+1.77g, +3.89%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 8.33g (+5.30g, +174.92%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.76g, -8.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.60mg, -100.00%) | |
| Calcium, Ca | 56.0mg (-5.00mg, -8.20%) | |
| Iron, Fe | 2.0mg (-1.27mg, -38.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.39g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.283mg | |
| Niacin | 4.444mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (calcium Stearoyl Lactylate, Mono & Diglycerides, Datem, Sodium Stearoyl Lactylate, Ascorbic Acid, L Cysteine, Calcium Peroxide, Enzymes) Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Corn Flour, Spices (turmeric And Paprika), Natural Flavors, Calcium Propionate And Potassium Sorbate (preservatives) | ||