Fishing Buddies Battered Fish Planks by La Tortilleria Tapatia, Inc: Similar Foods

Product:
Battered Fish Planks
Brand:
Fishing Buddies
Maker:
La Tortilleria Tapatia, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1895920/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal
Total Fat9.41g
Saturated Fat 1.76g
Trans Fat 0.0g
Cholesterol 35.0mg
Sodium 471.0mg
Total Carbohydrates 27.06g
Dietary Fiber 1.2g
Sugars 1.18g
Sugars, added N/A
Protein 12.94g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg
Iron, Fe0.85mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Haddock And Or Pollock, Bleached Wheat Flour, Modified Food Starch, Soybean Oil, Water, White Corn Flour, Palm Oil, Salt, Sugar, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Dried Whey, Dried Whole Eggs, Nonfat Dry Milk, Methylcellulose, Dextrose, Maltodextrin, Cellulose Gum, Gum Arabic, Natural Butter Flavor, Coconut Oil Triglycerides, Natural And Artificial Flavors, Spice, Sodium Silicoaluminate (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.40
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-3.00kcal, -1.34%)
Total Fat8.65g (-0.76g, -8.08%)
Saturated Fat 1.44g (-0.32g, -18.18%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-1.00mg, -2.86%)
Sodium 481.0mg (+10.00mg, +2.12%)
Total Carbohydrates 24.04g (-3.02g, -11.16%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 1.92g (+0.74g, +62.71%)
Sugars, added N/A
Protein 10.58g (-2.36g, -18.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-9.00mg, -19.15%)
Iron, Fe1.38mg (+0.53mg, +62.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alaska Pollock, Water, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseeds, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate Riboflavin, Folic Acid), Bleached Wheat Flour, Yellow Corn Flour, Modified Corn Starch Contains 2% Or Less Of Dehydrated Onion, Salt, Sugar, Whey, Modified Cellulose, Yeast, Onion Powder, Autolyzed Yeast Extract, Natural Flavors, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Caramel Color, Paprika Extract (color), Annatto Extract (color), Turmeric Extract (color), Sodium Trpolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.53
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+11.00kcal, +4.91%)
Total Fat11.22g (+1.81g, +19.23%)
Saturated Fat 1.53g (-0.23g, -13.07%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-15.00mg, -42.86%)
Sodium 459.0mg (-12.00mg, -2.55%)
Total Carbohydrates 22.45g (-4.61g, -17.04%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 1.02g (-0.16g, -13.56%)
Sugars, added N/A
Protein 11.22g (-1.72g, -13.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (-6.00mg, -12.77%)
Iron, Fe1.1mg (+0.25mg, +29.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod, Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Contains 2% Or Less Of: Sugar, Salt, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Autolyzed Yeast Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Onion Powder, Modified Cellulose, Yeast, Dehydrated Onion, Palm Oil, Soy Protein, Caramel Color, Natural Flavors, Extractives Of Paprika (color), Extractives Of Annatto (color) And Extractives Of Turmeric (color), Spice Extractive, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+15.00kcal, +6.70%)
Total Fat6.19g (-3.22g, -34.22%)
Saturated Fat 1.33g (-0.43g, -24.43%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-13.00mg, -37.14%)
Sodium 469.0mg (-2.00mg, -0.42%)
Total Carbohydrates 29.2g (+2.14g, +7.91%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 6.19g (+5.01g, +424.58%)
Sugars, added N/A
Protein 15.04g (+2.10g, +16.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe2.39mg (+1.54mg, +181.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Mini Buns (enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Soybean Oil, Oat Fiber, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Sugar, Calcium Propionate [preservative], Calcium Sulfate, Enzymes, Ascorbic Acid [dough Conditioner], Microcrystalline Cellulose, Corn Starch, Chicken Breast Patties (chicken Breast With Rib Meat, Water, Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, And Cyanocobalamin], Chicken Skin, Soy Protein Concentrate, Seasoning [salt, Hydrolyzed Corn And Soy Protein, Sodium Phosphate, Dried Onion, Dried Garlic And Spices], Sodium Phosphates, Tricalcium Phosphates) Battered With: (water, Bleached Wheat Flour, Partially Hydrogenated Vegetable Oil [soybean And Cottonseed], Leavening [disodium Pyrophosphate, Baking Soda], Yellow Corn Flour, Sugar, Salt, Sodium Aluminosilicate, Dextrose) Breaded With: (bleached Wheat Flour, Yeast, Sugar, Yellow Corn Flour, Salt And Oleoresin Paprika) Breading Is Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+15.00kcal, +6.70%)
Total Fat6.19g (-3.22g, -34.22%)
Saturated Fat 1.33g (-0.43g, -24.43%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-13.00mg, -37.14%)
Sodium 469.0mg (-2.00mg, -0.42%)
Total Carbohydrates 29.2g (+2.14g, +7.91%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 6.19g (+5.01g, +424.58%)
Sugars, added N/A
Protein 15.04g (+2.10g, +16.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe2.39mg (+1.54mg, +181.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Mini Buns (enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Soybean Oil, Oat Fiber, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Sugar, Calcium Propionate [preservative], Calcium Sulfate, Enzymes, Ascorbic Acid [dough Conditioner], Microcrystalline Cellulose, Corn Starch) Chicken Breast Patty (chicken Breast With Rib Meat, Water, Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, And Cyanocobalamin], Chicken Skin, Soy Protein Concentrate, Seasoning [salt, Hydrolyzed Corn And Soy Protein, Sodium Phosphate, Dried Onion, Dried Garlic And Spices], Sodium Phosphates, Tricalcium Phosphates Battered With: Water, Bleached Wheat Flour, Partially Hydrogenated Vegetable Oil [soybean And Cottonseed], Leavening [disodium Pyrophosphate, Baking Soda], Yellow Corn Flour, Sugar, Salt, Sodium Aluminosilicate, Dextrose Breaded With: Bleached Wheat Flour, Yeast, Sugar, Yellow Corn Flour, Salt And Oleoresin Paprika) Breading Is Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.45
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+4.00kcal, +1.79%)
Total Fat6.79g (-2.62g, -27.84%)
Saturated Fat 1.85g (+0.09g, +5.11%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-7.00mg, -20.00%)
Sodium 469.0mg (-2.00mg, -0.42%)
Total Carbohydrates 29.01g (+1.95g, +7.21%)
Dietary Fiber 1.2g (=)
Sugars 5.56g (+4.38g, +371.19%)
Sugars, added N/A
Protein 12.35g (-0.59g, -4.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.7mg (+3.70mg)
Calcium, Ca25.0mg (-22.00mg, -46.81%)
Iron, Fe1.67mg (+0.82mg, +96.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Chicken Breast Patty With Rib Meat: Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Modified Food Starch, Dextrose, Salt, Natural Flavor, Yeast Extract, Sodium Phosphates, Sugar, Flavorings, Maltodextrin, Modified Corn Starch, Corn Syrup Solids, Dehydrated Garlic, Autolyzed Yeast Extract, Sunflower Oil, Paprika, Xanthan Gum, Caramel Color, Hydrolyzed Corn Wheat Soy Protein, Chicken Fat, Chicken Broth, Polysorbate 80, Extractive Of Paprika (color), Dehydrated Onion Honey Wheat Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Whole Wheat Flour, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast, (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Honey (honey, Corn Syrup Solids, Sugar, Wheat Starch), Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Propionate (preservative), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.45
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+4.00kcal, +1.79%)
Total Fat6.79g (-2.62g, -27.84%)
Saturated Fat 1.85g (+0.09g, +5.11%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-7.00mg, -20.00%)
Sodium 469.0mg (-2.00mg, -0.42%)
Total Carbohydrates 29.01g (+1.95g, +7.21%)
Dietary Fiber 1.2g (=)
Sugars 5.56g (+4.38g, +371.19%)
Sugars, added N/A
Protein 12.35g (-0.59g, -4.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.7mg (+3.70mg)
Calcium, Ca25.0mg (-22.00mg, -46.81%)
Iron, Fe1.67mg (+0.82mg, +96.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Chicken Breast Patty With Rib Meat: Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Modified Food Starch, Dextrose, Salt, Natural Flavor, Yeast Extract, Sodium Phosphates, Sugar, Flavorings, Maltodextrin, Modified Corn Starch, Corn Syrup Solids, Dehydrated Garlic, Autolyzed Yeast Extract, Sunflower Oil, Paprika, Xanthan Gum, Caramel Color, Hydrolyzed Corn Wheat Soy Protein, Chicken Fat, Chicken Broth, Polysorbate 80, Extractive Of Paprika (color), Dehydrated Onion, Honey Wheat Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Whole Wheat Flour, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast, (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Honey (honey, Corn Syrup Solids, Sugar, Wheat Starch), Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Propionate (preservative), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-13.00kcal, -5.80%)
Total Fat10.56g (+1.15g, +12.22%)
Saturated Fat 2.82g (+1.06g, +60.23%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+19.00mg, +54.29%)
Sodium 468.0mg (-3.00mg, -0.64%)
Total Carbohydrates 19.72g (-7.34g, -27.12%)
Dietary Fiber 2.8g (+1.60g, +133.33%)
Sugars 2.82g (+1.64g, +138.98%)
Sugars, added N/A
Protein 9.86g (-3.08g, -23.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (-5.00mg, -10.64%)
Iron, Fe1.01mg (+0.16mg, +18.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod Fish, Milk, Breadcrumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Onion, Dry Potato, Whole Egg, Mayonnaise (soybean Oil, Egg Yolk, Water, High Fructose Corn Syrup, Distilled Vinegar, Salt, Cider Vinegar, Spice, Lemon), Butter (cream, Salt), Pepper, Salt, Chives, Cultured Dextrose, Nisin, Maltodextrin, Rosemary Extract, Parsley, Chilli Powder, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (=)
Total Fat11.84g (+2.43g, +25.82%)
Saturated Fat 1.97g (+0.21g, +11.93%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-9.00mg, -25.71%)
Sodium 474.0mg (+3.00mg, +0.64%)
Total Carbohydrates 17.11g (-9.95g, -36.77%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 11.84g (-1.10g, -8.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (-21.00mg, -44.68%)
Iron, Fe0.95mg (+0.10mg, +11.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour Contains 2% Or Less Of The Following: Isolated Soy Protein, Corn Starch, Sea Salt, Distilled Vinegar, Malted Barley Flour, Sodium Bicarbonate, Yeast, Canola Oil, Guar Gum, Spices, Garlic Powder, Natural Flavor, Onion Powder, Extractive Of Paprika, Flax Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (=)
Total Fat11.84g (+2.43g, +25.82%)
Saturated Fat 1.97g (+0.21g, +11.93%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-9.00mg, -25.71%)
Sodium 474.0mg (+3.00mg, +0.64%)
Total Carbohydrates 17.11g (-9.95g, -36.77%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 11.84g (-1.10g, -8.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (-21.00mg, -44.68%)
Iron, Fe0.95mg (+0.10mg, +11.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour Contains 2% Or Less Of The Following: Isolated Soy Protein, Corn Starch, Sea Salt, Distilled Vinegar, Malted Barley Flour, Sodium Bicarbonate, Yeast, Canola Oil, Guar Gum, Spices, Garlic Powder, Natural Flavor, Onion Powder, Extractive Of Paprika, Flax Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.32
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+4.00kcal, +1.79%)
Total Fat11.39g (+1.98g, +21.04%)
Saturated Fat 1.9g (+0.14g, +7.95%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-3.00mg, -8.57%)
Sodium 468.0mg (-3.00mg, -0.64%)
Total Carbohydrates 16.46g (-10.60g, -39.17%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 15.19g (+2.25g, +17.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (-22.00mg, -46.81%)
Iron, Fe1.37mg (+0.52mg, +61.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour, Isolated Soy Protein Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Natural Chicken Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Distilled Vinegar, Corn Starch, Guar Gum, Leavening (sodium Bicarbonate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.32
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+4.00kcal, +1.79%)
Total Fat11.39g (+1.98g, +21.04%)
Saturated Fat 1.9g (+0.14g, +7.95%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-3.00mg, -8.57%)
Sodium 468.0mg (-3.00mg, -0.64%)
Total Carbohydrates 16.46g (-10.60g, -39.17%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 15.19g (+2.25g, +17.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (-22.00mg, -46.81%)
Iron, Fe1.37mg (+0.52mg, +61.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour, Isolated Soy Protein, Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Natural Chicken Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Distilled Vinegar, Corn Starch, Guar Gum, Leavening (sodium Bicarbonate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.27
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-19.00kcal, -8.48%)
Total Fat6.41g (-3.00g, -31.88%)
Saturated Fat 1.6g (-0.16g, -9.09%)
Trans Fat N/A
Cholesterol 29.0mg (-6.00mg, -17.14%)
Sodium 481.0mg (+10.00mg, +2.12%)
Total Carbohydrates 23.08g (-3.98g, -14.71%)
Dietary Fiber 3.2g (+2.00g, +166.67%)
Sugars 3.21g (+2.03g, +172.03%)
Sugars, added N/A
Protein 12.82g (-0.12g, -0.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+4.00mg, +8.51%)
Iron, Fe1.38mg (+0.53mg, +62.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A12.0ug
Ingredients
Filling: White Chicken, Vindaloo Sauce [expeller Pressed Canola Oil, Caramelized Onions (onions, Expeller Pressed Canola Oil), Water, Coconut Milk (coconut Extract, Water), Curry Paste (lemongrass, Spices, Garlic, Shallot, Salt, Kaffir Lime Peel, Turmeric), Vinegar, Onion Powder, Ginger, Cane Sugar, Spices, Sauce Contains 2% Or Less Of: Garlic, Tapioca Starch, Jalapeo, Chickpea Flour, Lentil Flour, Paprika, Xanthan Gum, Oleoresin Paprika, Garlic Powder, Lemon Juice Concentrate, Turmeric Powder, Spice Extractives (oleoresin Garam Masala)], Rice, (water, Rice) And Green Peas (green Peas, Salt), Water, Cultured Dextrose, Sugar, Salt, Roti Wrap: Wheat Flour, Water, Expeller Pressed Canola Oil, Rice Syrup, Grape Juice, Glucono Delta Lactone, Salt, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phospate), Mono And Diglycerides, Sugar, Rice Flour, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.29
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+3.00kcal, +1.34%)
Total Fat10.23g (+0.82g, +8.71%)
Saturated Fat 1.7g (-0.06g, -3.41%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-7.00mg, -20.00%)
Sodium 466.0mg (-5.00mg, -1.06%)
Total Carbohydrates 21.59g (-5.47g, -20.21%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 12.5g (-0.44g, -3.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca23.0mg (-24.00mg, -51.06%)
Iron, Fe1.23mg (+0.38mg, +44.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour, Isolated Soy Protein Contains 2% Or Less Of The Following: Corn Starch, Sea Salt, Distilled Vinegar, Malted Barley Flour, Sodium Bicarbonate, Yeast, Canola Oil, Guar Gum, Spices, Garlic Powder, Natural Flavor, Onion Powder, Extractive Of Paprika, Flax Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.29
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+3.00kcal, +1.34%)
Total Fat10.23g (+0.82g, +8.71%)
Saturated Fat 1.7g (-0.06g, -3.41%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-7.00mg, -20.00%)
Sodium 466.0mg (-5.00mg, -1.06%)
Total Carbohydrates 21.59g (-5.47g, -20.21%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 12.5g (-0.44g, -3.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca23.0mg (-24.00mg, -51.06%)
Iron, Fe1.23mg (+0.38mg, +44.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour, Isolated Soy Protein, Contains 2% Or Less Of The Following: Corn Starch, Sea Salt, Distilled Vinegar, Malted Barley Flour, Sodium Bicarbonate, Yeast, Canola Oil, Guar Gum, Spices, Garlic Powder, Natural Flavor, Onion Powder, Extractive Of Paprika, Flax Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.51
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-9.00kcal, -4.02%)
Total Fat10.13g (+0.72g, +7.65%)
Saturated Fat 1.27g (-0.49g, -27.84%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-3.00mg, -8.57%)
Sodium 468.0mg (-3.00mg, -0.64%)
Total Carbohydrates 16.46g (-10.60g, -39.17%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 15.19g (+2.25g, +17.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (-22.00mg, -46.81%)
Iron, Fe1.37mg (+0.52mg, +61.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Isolated Soy Protein, Yellow Corn Flour Contains 2% Or Less Of The Following: Sea Salt, Corn Starch, Distilled Vinegar, Sugar, Spices, Yeast, Leavening (sodium Bicarbonate), Canola Oil, Garlic Powder, Onion Powder, Natural Flavor, Guar Gum, Extractive Of Paprika, Flax Meal