David Seeds Pumpkin by Conagra Brands: Similar Foods

Product:
David Seeds Pumpkin
Brand:
N/A
Maker:
Conagra Brands

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/346064/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal
Total Fat35.09g
Saturated Fat 7.02g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 3368.0mg
Total Carbohydrates 26.32g
Dietary Fiber 21.1g
Sugars 1.75g
Sugars, added N/A
Protein 28.07g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg
Iron, Fe4.74mg
Potassium, K561.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.77g
Fatty acids, total polyunsaturated17.54g
Ingredients
Pumpkin Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.18
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (+5.00kcal, +0.95%)
Total Fat34.38g (-0.71g, -2.02%)
Saturated Fat 7.03g (+0.01g, +0.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3359.0mg (-9.00mg, -0.27%)
Total Carbohydrates 26.56g (+0.24g, +0.91%)
Dietary Fiber 21.9g (+0.80g, +3.79%)
Sugars 1.56g (-0.19g, -10.86%)
Sugars, added N/A
Protein 28.12g (+0.05g, +0.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (-4.00mg, -11.43%)
Iron, Fe4.22mg (-0.52mg, -10.97%)
Potassium, K562.0mg (+1.00mg, +0.18%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.38g (+0.61g, +6.96%)
Fatty acids, total polyunsaturated17.19g (-0.35g, -2.00%)
Ingredients
Pumpkin Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.59
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+10.00kcal, +1.90%)
Total Fat35.71g (+0.62g, +1.77%)
Saturated Fat 7.14g (+0.12g, +1.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3357.0mg (-11.00mg, -0.33%)
Total Carbohydrates 25.0g (-1.32g, -5.02%)
Dietary Fiber 21.4g (+0.30g, +1.42%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 28.57g (+0.50g, +1.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe6.07mg (+1.33mg, +28.06%)
Potassium, K536.0mg (-25.00mg, -4.46%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.93g (+0.16g, +1.82%)
Fatty acids, total polyunsaturated17.86g (+0.32g, +1.82%)
Ingredients
Pumpkin Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.34
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (-8.00kcal, -1.52%)
Total Fat32.14g (-2.95g, -8.41%)
Saturated Fat 6.25g (-0.77g, -10.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3304.0mg (-64.00mg, -1.90%)
Total Carbohydrates 30.36g (+4.04g, +15.35%)
Dietary Fiber 21.4g (+0.30g, +1.42%)
Sugars 1.79g (+0.04g, +2.29%)
Sugars, added N/A
Protein 26.79g (-1.28g, -4.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe7.14mg (+2.40mg, +50.63%)
Potassium, K464.0mg (-97.00mg, -17.29%)
Vitamin D, IU0.0IU
Ingredients
Pumpkin Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.25
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (-12.00kcal, -2.28%)
Total Fat32.43g (-2.66g, -7.58%)
Saturated Fat 6.76g (-0.26g, -3.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3297.0mg (-71.00mg, -2.11%)
Total Carbohydrates 29.73g (+3.41g, +12.96%)
Dietary Fiber 21.6g (+0.50g, +2.37%)
Sugars 2.7g (+0.95g, +54.29%)
Sugars, added N/A
Protein 27.03g (-1.04g, -3.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe7.3mg (+2.56mg, +54.01%)
Potassium, K459.0mg (-102.00mg, -18.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pumpkin Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.18
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-71.00kcal, -13.50%)
Total Fat22.73g (-12.36g, -35.22%)
Saturated Fat 22.73g (+15.71g, +223.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3273.0mg (-95.00mg, -2.82%)
Total Carbohydrates 54.55g (+28.23g, +107.26%)
Dietary Fiber 0.0g (-21.10g, -100.00%)
Sugars 9.09g (+7.34g, +419.43%)
Sugars, added N/A
Protein 9.09g (-18.98g, -67.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe9.82mg (+5.08mg, +107.17%)
Potassium, K636.0mg (+75.00mg, +13.37%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Coconut Milk Powder (coconut Milk, Tapioca Maltodextrin, Gum Acacia), Corn Starch, Spices, Salt, Natural Flavors, Coconut Sap Sugar, Spinach Powder, Onion, Contains 2% Or Less Of Shallots, Lime Leaves, Garlic, Lemongrass, Tamarind Powder, Scallions, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.44
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-169.00kcal, -32.13%)
Total Fat0.0g (-35.09g, -100.00%)
Saturated Fat 0.0g (-7.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3429.0mg (+61.00mg, +1.81%)
Total Carbohydrates 71.43g (+45.11g, +171.39%)
Dietary Fiber 0.0g (-21.10g, -100.00%)
Sugars 14.29g (+12.54g, +716.57%)
Sugars, added N/A
Protein 0.0g (-28.07g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+36.00mg, +102.86%)
Iron, Fe1.43mg (-3.31mg, -69.83%)
Potassium, K571.0mg (+10.00mg, +1.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Modified Corn Starch, Corn Syrup, Maltodextrin, Hydrolyzed Soy Protein, Tomato Powder, Citric Acid, Salt, Soy Lecithin, Dried Whey, Soybean Oil, Soy Sauce (wheat, Soybeans, Salt), Caramel Color, Safflower Oil, Distilled Vinegar, Palm Oil, Smoke Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.52
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-193.00kcal, -36.69%)
Total Fat0.0g (-35.09g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 3333.0mg (-35.00mg, -1.04%)
Total Carbohydrates 66.67g (+40.35g, +153.31%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 16.67g (-11.40g, -40.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K500.0mg (-61.00mg, -10.87%)
Vitamin D, IUN/A
Ingredients
Dehydrated Vegetables (onion, Garlic, Jalapeno Pepper), Wheat Flour, Toasted Wheat Crumb, Salt, Canola Oil, Spice, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 243.07
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-193.00kcal, -36.69%)
Total Fat0.0g (-35.09g, -100.00%)
Saturated Fat 0.0g (-7.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3296.0mg (-72.00mg, -2.14%)
Total Carbohydrates 70.37g (+44.05g, +167.36%)
Dietary Fiber 7.4g (-13.70g, -64.93%)
Sugars 11.11g (+9.36g, +534.86%)
Sugars, added N/A
Protein 11.11g (-16.96g, -60.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe2.59mg (-2.15mg, -45.36%)
Potassium, K667.0mg (+106.00mg, +18.89%)
Vitamin D, IU0.0IU
Ingredients
Enriched Pasta Product (durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potatoes*, Modified Food Starch, Barley, Salt, Tomato Powder, Sugar, Hydrolyzed Soy Protein, Carrots*, Onion*, Contains Less Than 2% Of Monosodium Glutamate, Onion Powder, Hydrolyzed Corn Protein, Peas*, Celery*, Green Beans*, Beef Fat, Natural Flavor, Artificial Flavor, Garlic Powder, Hydrolyzed Corn Protein, Wheat Gluten, Soy Protein, Parsley*, Spice, Paprika, Autolyzed Yeast Extract, Bay Leaves*, Disodium Inosinate And Disodium Guanylate, Hydrolyzed Wheat Protein, Glutamic Acid, Silicon Dioxide (anti Caking Agent), Caramel Color, Yeast Extract, Lactic Acid, Succinic Acid, Dextrose, Calcium Lactate (from Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 257.57
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-193.00kcal, -36.69%)
Total Fat0.0g (-35.09g, -100.00%)
Saturated Fat 0.0g (-7.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3500.0mg (+132.00mg, +3.92%)
Total Carbohydrates 66.67g (+40.35g, +153.31%)
Dietary Fiber 0.0g (-21.10g, -100.00%)
Sugars 66.67g (+64.92g, +3709.71%)
Sugars, added N/A
Protein 0.0g (-28.07g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+32.00mg, +91.43%)
Iron, Fe1.67mg (-3.07mg, -64.77%)
Potassium, K533.0mg (-28.00mg, -4.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Dehydrated Vegetables (onion, Tomato, Green And Red Bell Peppers, Garlic), Salt, Vinegar Powder (maltodextrin, White Distilled Vinegar), Corn Starch, Spices, Dextrose, Natural Flavors, And Silicon Dioxide Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 257.60
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-193.00kcal, -36.69%)
Total Fat0.0g (-35.09g, -100.00%)
Saturated Fat 0.0g (-7.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3333.0mg (-35.00mg, -1.04%)
Total Carbohydrates 13.33g (-12.99g, -49.35%)
Dietary Fiber 6.7g (-14.40g, -68.25%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 66.67g (+38.60g, +137.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe0.0mg (-4.74mg, -100.00%)
Potassium, K713.0mg (+152.00mg, +27.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Grass Fed Beef Bone Broth Powder, Grass Fed Beef Collagen, Yeast Extract, Potato Starch, Salt, Chicory Root Fiber, Tomato Powder, Garlic Powder, Mushroom Powder, Guar, Rice Fiber, Spices, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 272.36
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-232.00kcal, -44.11%)
Total Fat0.0g (-35.09g, -100.00%)
Saturated Fat 0.0g (-7.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3294.0mg (-74.00mg, -2.20%)
Total Carbohydrates 70.59g (+44.27g, +168.20%)
Dietary Fiber 5.9g (-15.20g, -72.04%)
Sugars 5.88g (+4.13g, +236.00%)
Sugars, added N/A
Protein 5.88g (-22.19g, -79.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+36.00mg, +102.86%)
Iron, Fe5.88mg (+1.14mg, +24.05%)
Potassium, K465.0mg (-96.00mg, -17.11%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dried Onion, Dried Bell Pepper, Dried Celery, Paprika, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 280.51
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-76.00kcal, -14.45%)
Total Fat20.0g (-15.09g, -43.00%)
Saturated Fat 10.0g (+2.98g, +42.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3400.0mg (+32.00mg, +0.95%)
Total Carbohydrates 60.0g (+33.68g, +127.96%)
Dietary Fiber 0.0g (-21.10g, -100.00%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 10.0g (-18.07g, -64.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe2.0mg (-2.74mg, -57.81%)
Potassium, K300.0mg (-261.00mg, -46.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Maltodextrin, Food Starch Modified, Hydrolyzed Yeast Protein, Corn Syrup Solids, Salt, Contains Less Than 2% Of: Hydrolyzed Vegetable Protein (corn, Wheat), Sodium Caseinate, Spices, Caramel Color, Sugar, Whey Protein Concentrate, Autolyzed Yeast Extract, Mono & Diglycerides, Onion Powder, Soy Flour, Chicken Fat, Chicken Meat, Turmeric, Garlic Powder, Natural Flavors, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 288.57
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-52.00kcal, -9.89%)
Total Fat26.32g (-8.77g, -24.99%)
Saturated Fat 15.79g (+8.77g, +124.93%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (+79.00mg)
Sodium 3158.0mg (-210.00mg, -6.24%)
Total Carbohydrates 21.05g (-5.27g, -20.02%)
Dietary Fiber 5.3g (-15.80g, -74.88%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 52.63g (+24.56g, +87.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K395.0mg (-166.00mg, -29.59%)
Vitamin D, IUN/A
Ingredients
Beef Collagen, Powdered Cream, Powdered Butter, Chicory Root, Dried Beef, Salt, Yeast Extract, Natural Flavors, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 290.71
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-180.00kcal, -34.22%)
Total Fat0.0g (-35.09g, -100.00%)
Saturated Fat 0.0g (-7.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3500.0mg (+132.00mg, +3.92%)
Total Carbohydrates 73.08g (+46.76g, +177.66%)
Dietary Fiber 7.7g (-13.40g, -63.51%)
Sugars 11.54g (+9.79g, +559.43%)
Sugars, added N/A
Protein 7.69g (-20.38g, -72.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe1.92mg (-2.82mg, -59.49%)
Potassium, K731.0mg (+170.00mg, +30.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes*, Modified Food Starch, Potato Flakes*, Onion Powder, Salt, Carrots*, Peas*, Sugar, Maltodextrin, Hydrolyzed Soy Protein, Contains Less Than 2% Of Monosodium Glutamate, Tomato Powder, Red Bell Pepper*, Hydrolyzed Corn Protein, Soybean Oil, Caramel Color, Garlic Powder, Bay Leaves, Spices, Parsely*, Natural Flavor, Artifical Flavor (contains Barley), Autolyzed Yeast Extract, Celery Seed, Marjoram*, Lactic Acid, Thyme*, Silicon Dioxide (anti Caking Agent), Dextrose, Calcium Lactate (from Milk), Beef Fat, Disodium Inosinate And Disodium Guanylate, Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 290.71
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-180.00kcal, -34.22%)
Total Fat0.0g (-35.09g, -100.00%)
Saturated Fat 0.0g (-7.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3500.0mg (+132.00mg, +3.92%)
Total Carbohydrates 73.08g (+46.76g, +177.66%)
Dietary Fiber 7.7g (-13.40g, -63.51%)
Sugars 11.54g (+9.79g, +559.43%)
Sugars, added N/A
Protein 7.69g (-20.38g, -72.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe1.92mg (-2.82mg, -59.49%)
Potassium, K731.0mg (+170.00mg, +30.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes*, Modified Food Starch, Potato Flakes*, Onion Powder, Salt, Carrots*, Peas*, Sugar, Maltodextrin, Hydrolyzed Soy Protein, Contains Less Than 2% Of Monosodium Glutamate, Tomato Powder, Red Bell Pepper*, Hydrolyzed Corn Protein, Soybean Oil, Caramel Color, Garlic Powder, Bay Leaves, Spices, Parsely*, Natural Flavor, Artifical Flavor (contains Barley), Autolyzed Yeast Extract, Celery Seed, Marjoram*, Lactic Acid, Thyme*, Silicon Dioxide (anti Caking Agent), Dextrose, Calcium Lactate (from Milk), Beef Fat, Disodium Inosinate And Disodium Guanylate, Sulfites, *dried