Natures Crush Lemon Pepper Garlic Light & Zesty Blend Microwave Popcorn, Lemon Pepper Garlic by Brown Bag Unlimited Llc: Similar Foods

Product:
Lemon Pepper Garlic Light & Zesty Blend Microwave Popcorn, Lemon Pepper Garlic
Brand:
Natures Crush
Maker:
Brown Bag Unlimited Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2244392/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat32.14g
Saturated Fat 16.07g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 3214.0mg
Total Carbohydrates 46.43g
Dietary Fiber 7.1g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg
Iron, Fe3.57mg
Potassium, K318.0mg
Vitamin D, IU0.0IU
Ingredients
Popcorn, Palm Oil, Garlic Salt (salt, Garlic, Natural Flavor), Lemon Pepper Seasoning (spice, Salt, Corn Starch, Sugar, Monosodium Glutamate, Dextrose, Lemon Peel, Citric Acid, Natural Flavors, Lemon Oil, Extract Of Turmeric, Less Than 2% Tricalcium Phosphate), Cilantro Flakes (dehydrated Cilantro), Salt, Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.56
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat27.78g (-4.36g, -13.57%)
Saturated Fat 11.11g (-4.96g, -30.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3222.0mg (+8.00mg, +0.25%)
Total Carbohydrates N/A
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 11.11g (+7.54g, +211.20%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+2.00mg, +3.70%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K300.0mg (-18.00mg, -5.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Food Starch Modified, Corn Syrup Solids, Salt, Whey, Maltodextrin, Contains Less Than 2%: Buttermilk, Nonfat Milk, Sugar, Natural Flavor, Sodium Caseinate, Whey Protein Concentrate, Mono & Diglycerides, Sodium Citrate, Carrageenan, Lactalbumin, Dicalcium Phosphate, Color Added Contains: Wheat, Milk, May Contain: Egg, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.90
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat27.78g (-4.36g, -13.57%)
Saturated Fat 11.11g (-4.96g, -30.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3222.0mg (+8.00mg, +0.25%)
Total Carbohydrates 66.67g (+20.24g, +43.59%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 11.11g (+7.54g, +211.20%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+2.00mg, +3.70%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K200.0mg (-118.00mg, -37.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Food Starch Modified, Corn Syrup Solids, Salt, Whey Contains Less Than 2%: Buttermilk, Nonfat Milk, Pepper, Sugar, Sodium Caseinate, Natural Flavor, Mono & Diglycerides, Sodium Citrate, Carrageenan, Lactalbumin, Dicalcium Phosphate, Color Added Contains: Wheat, Milk, May Contain: Egg, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.11
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-125.00kcal, -25.00%)
Total Fat6.25g (-25.89g, -80.55%)
Saturated Fat 0.0g (-16.07g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 3188.0mg (-26.00mg, -0.81%)
Total Carbohydrates 75.0g (+28.57g, +61.53%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 6.25g (-0.89g, -12.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-23.00mg, -42.59%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K356.0mg (+38.00mg, +11.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Matzo Meal [potato Flour, Potato Starch, Potato Flakes (dehydrated Potato Flakes, Mono & Diglycerides, Disodium Diphosphate, Ascorbyl Palmitate, Sodium Metabisulfite), Tapioca Starch, Palm Oil, Vinegar, Egg Yolk, Dates Honey, Salt], Crushed Potato (potato, Sodium Sulfite), Salt, Monocalcium Phosphate, Sodium Bicarbonate, Onion, Soluble Pepper, Garlic, Celery Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.22
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-26.00kcal, -5.20%)
Total Fat26.32g (-5.82g, -18.11%)
Saturated Fat 15.79g (-0.28g, -1.74%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (+79.00mg)
Sodium 3158.0mg (-56.00mg, -1.74%)
Total Carbohydrates 21.05g (-25.38g, -54.66%)
Dietary Fiber 5.3g (-1.80g, -25.35%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 52.63g (+45.49g, +637.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K395.0mg (+77.00mg, +24.21%)
Vitamin D, IUN/A
Ingredients
Beef Collagen, Powdered Cream, Powdered Butter, Chicory Root, Dried Beef, Salt, Yeast Extract, Natural Flavors, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.26
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 10.71g (-5.36g, -33.35%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 3214.0mg (=)
Total Carbohydrates 7.14g (-39.29g, -84.62%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 57.14g (+50.00g, +700.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-54.00mg, -100.00%)
Iron, Fe7.14mg (+3.57mg, +100.00%)
Potassium, K214.0mg (-104.00mg, -32.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Pork Rinds, Bbq Seasoning (salt, Paprika, Sugar, Torula Yeast, Spices, Modified Corn Starch, Monosodium Glutamate [msg], Onion Powder, Garlic Powder, Natural Hickory Smoke Flavor, Not More Than 2% Silicon Dioxide Added To Prevent Caking) Hickory Smoke Flavor Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.69
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat32.43g (+0.29g, +0.90%)
Saturated Fat 6.76g (-9.31g, -57.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3297.0mg (+83.00mg, +2.58%)
Total Carbohydrates 29.73g (-16.70g, -35.97%)
Dietary Fiber 21.6g (+14.50g, +204.23%)
Sugars 2.7g (-0.87g, -24.37%)
Sugars, added N/A
Protein 27.03g (+19.89g, +278.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-54.00mg, -100.00%)
Iron, Fe7.3mg (+3.73mg, +104.48%)
Potassium, K459.0mg (+141.00mg, +44.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pumpkin Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.35
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (+18.00kcal, +3.60%)
Total Fat32.14g (=)
Saturated Fat 6.25g (-9.82g, -61.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3304.0mg (+90.00mg, +2.80%)
Total Carbohydrates 30.36g (-16.07g, -34.61%)
Dietary Fiber 21.4g (+14.30g, +201.41%)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 26.79g (+19.65g, +275.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-54.00mg, -100.00%)
Iron, Fe7.14mg (+3.57mg, +100.00%)
Potassium, K464.0mg (+146.00mg, +45.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Pumpkin Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.46
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-140.00kcal, -28.00%)
Total Fat0.0g (-32.14g, -100.00%)
Saturated Fat 0.0g (-16.07g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3120.0mg (-94.00mg, -2.92%)
Total Carbohydrates 72.0g (+25.57g, +55.07%)
Dietary Fiber 4.0g (-3.10g, -43.66%)
Sugars 20.0g (+16.43g, +460.22%)
Sugars, added N/A
Protein 8.0g (+0.86g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-54.00mg, -100.00%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K320.0mg (+2.00mg, +0.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice, Tomato Powder, Wheat Flour, Corn Starch, Sugar, Potato Starch, Iodized Salt, Natural And Artificial Flavors (with Wheat), Yeast Extract, Onion Powder, Sunflower Oil, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.48
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-154.00kcal, -30.80%)
Total Fat3.85g (-28.29g, -88.02%)
Saturated Fat 0.0g (-16.07g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3154.0mg (-60.00mg, -1.87%)
Total Carbohydrates 69.23g (+22.80g, +49.11%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 7.69g (+4.12g, +115.41%)
Sugars, added N/A
Protein 7.69g (+0.55g, +7.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-23.00mg, -42.59%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K238.0mg (-80.00mg, -25.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached Wheat Flour, Yellow Corn Flour, Salt, Spices And Coloring, Soybean Oil, Dextrose, Corn Meal, Garlic, Onion, Vinegar Powder (maltodextrin, White Distilled Vinegar, And Food Starch Modified), Yeast, Sugar, Natural Flavor, Whey (milk), Soy Flour, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.63
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-100.00kcal, -20.00%)
Total Fat33.33g (+1.19g, +3.70%)
Saturated Fat 6.67g (-9.40g, -58.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3100.0mg (-114.00mg, -3.55%)
Total Carbohydrates 16.67g (-29.76g, -64.10%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+113.00mg, +209.26%)
Iron, Fe10.0mg (+6.43mg, +180.11%)
Potassium, K300.0mg (-18.00mg, -5.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Fruit & Vegetables (mango, Carrot, Lemon, Chili,garlic) 60%, Sunflower Oil, Mixed Spices (red Chili, Cumin, Mustard, Nigella, Turmeric, Coriander, Fennel, Fenugreek, Carom), Salt, Acid (acetic Acid & Citric Acid), Antioxidant( Potassium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.36
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-167.00kcal, -33.40%)
Total Fat0.0g (-32.14g, -100.00%)
Saturated Fat 0.0g (-16.07g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3200.0mg (-14.00mg, -0.44%)
Total Carbohydrates 73.33g (+26.90g, +57.94%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-34.00mg, -62.96%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K233.0mg (-85.00mg, -26.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Flour, Salt, Spices, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.94
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-50.00kcal, -10.00%)
Total Fat20.0g (-12.14g, -37.77%)
Saturated Fat 10.0g (-6.07g, -37.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3400.0mg (+186.00mg, +5.79%)
Total Carbohydrates 60.0g (+13.57g, +29.23%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-54.00mg, -100.00%)
Iron, Fe2.0mg (-1.57mg, -43.98%)
Potassium, K300.0mg (-18.00mg, -5.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Maltodextrin, Food Starch Modified, Hydrolyzed Yeast Protein, Corn Syrup Solids, Salt, Contains Less Than 2% Of: Hydrolyzed Vegetable Protein (corn, Wheat), Sodium Caseinate, Spices, Caramel Color, Sugar, Whey Protein Concentrate, Autolyzed Yeast Extract, Mono & Diglycerides, Onion Powder, Soy Flour, Chicken Fat, Chicken Meat, Turmeric, Garlic Powder, Natural Flavors, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.92
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-125.00kcal, -25.00%)
Total Fat0.0g (-32.14g, -100.00%)
Saturated Fat 0.0g (-16.07g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3333.0mg (+119.00mg, +3.70%)
Total Carbohydrates 75.0g (+28.57g, +61.53%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 8.33g (+1.19g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-29.00mg, -53.70%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K208.0mg (-110.00mg, -34.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Rice Flour, Stone Ground Whole Grain Yellow Cornmeal, Salt, Raisin Juice Concentrate, Honey, Spices And Coloring, Soybean Oil, Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.05
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-167.00kcal, -33.40%)
Total Fat0.0g (-32.14g, -100.00%)
Saturated Fat 0.0g (-16.07g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3200.0mg (-14.00mg, -0.44%)
Total Carbohydrates 80.0g (+33.57g, +72.30%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 80.0g (+76.43g, +2140.90%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+53.00mg, +98.15%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K280.0mg (-38.00mg, -11.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Cane Sugar, Salt, Whey Protein Concentrate, Cultured Nonfat Milk Onion*, Red Bell Pepper*, Spices, Carrot Powder (color), Citric Acid, Whey, Natural Flavor (milk), Mustard, 2% Silicon Dioxide Added As An Anti Caking Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.24
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-167.00kcal, -33.40%)
Total Fat3.33g (-28.81g, -89.64%)
Saturated Fat 0.0g (-16.07g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3133.0mg (-81.00mg, -2.52%)
Total Carbohydrates 66.67g (+20.24g, +43.59%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-14.00mg, -25.93%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K213.0mg (-105.00mg, -33.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached Wheat Flour, Stone Ground Whole Grain Corn Meal, Salt, Soybean Oil, Spices, Garlic, Dextrose, Yeast, Whey (milk), Soy Flour, Egg