Manitou Thai Green Coconut Curry Starter, Thai Green Coconut Curry by Woodland Foods: Similar Foods

Product:
Thai Green Coconut Curry Starter, Thai Green Coconut Curry
Brand:
Manitou
Maker:
Woodland Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2159263/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal
Total Fat22.73g
Saturated Fat 22.73g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 3273.0mg
Total Carbohydrates 54.55g
Dietary Fiber 0.0g
Sugars 9.09g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe9.82mg
Potassium, K636.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Coconut Milk Powder (coconut Milk, Tapioca Maltodextrin, Gum Acacia), Corn Starch, Spices, Salt, Natural Flavors, Coconut Sap Sugar, Spinach Powder, Onion, Contains 2% Or Less Of Shallots, Lime Leaves, Garlic, Lemongrass, Tamarind Powder, Scallions, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.42
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-122.00kcal, -26.81%)
Total Fat0.0g (-22.73g, -100.00%)
Saturated Fat 0.0g (-22.73g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3296.0mg (+23.00mg, +0.70%)
Total Carbohydrates 70.37g (+15.82g, +29.00%)
Dietary Fiber 7.4g (+7.40g)
Sugars 11.11g (+2.02g, +22.22%)
Sugars, added N/A
Protein 11.11g (+2.02g, +22.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.59mg (-7.23mg, -73.63%)
Potassium, K667.0mg (+31.00mg, +4.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Pasta Product (durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potatoes*, Modified Food Starch, Barley, Salt, Tomato Powder, Sugar, Hydrolyzed Soy Protein, Carrots*, Onion*, Contains Less Than 2% Of Monosodium Glutamate, Onion Powder, Hydrolyzed Corn Protein, Peas*, Celery*, Green Beans*, Beef Fat, Natural Flavor, Artificial Flavor, Garlic Powder, Hydrolyzed Corn Protein, Wheat Gluten, Soy Protein, Parsley*, Spice, Paprika, Autolyzed Yeast Extract, Bay Leaves*, Disodium Inosinate And Disodium Guanylate, Hydrolyzed Wheat Protein, Glutamic Acid, Silicon Dioxide (anti Caking Agent), Caramel Color, Yeast Extract, Lactic Acid, Succinic Acid, Dextrose, Calcium Lactate (from Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.90
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (+76.00kcal, +16.70%)
Total Fat34.38g (+11.65g, +51.25%)
Saturated Fat 7.03g (-15.70g, -69.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3359.0mg (+86.00mg, +2.63%)
Total Carbohydrates 26.56g (-27.99g, -51.31%)
Dietary Fiber 21.9g (+21.90g)
Sugars 1.56g (-7.53g, -82.84%)
Sugars, added N/A
Protein 28.12g (+19.03g, +209.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (+31.00mg)
Iron, Fe4.22mg (-5.60mg, -57.03%)
Potassium, K562.0mg (-74.00mg, -11.64%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.38g
Fatty acids, total polyunsaturated17.19g
Ingredients
Pumpkin Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.18
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (+71.00kcal, +15.60%)
Total Fat35.09g (+12.36g, +54.38%)
Saturated Fat 7.02g (-15.71g, -69.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3368.0mg (+95.00mg, +2.90%)
Total Carbohydrates 26.32g (-28.23g, -51.75%)
Dietary Fiber 21.1g (+21.10g)
Sugars 1.75g (-7.34g, -80.75%)
Sugars, added N/A
Protein 28.07g (+18.98g, +208.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe4.74mg (-5.08mg, -51.73%)
Potassium, K561.0mg (-75.00mg, -11.79%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.77g
Fatty acids, total polyunsaturated17.54g
Ingredients
Pumpkin Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.23
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+81.00kcal, +17.80%)
Total Fat35.71g (+12.98g, +57.11%)
Saturated Fat 7.14g (-15.59g, -68.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3357.0mg (+84.00mg, +2.57%)
Total Carbohydrates 25.0g (-29.55g, -54.17%)
Dietary Fiber 21.4g (+21.40g)
Sugars 0.0g (-9.09g, -100.00%)
Sugars, added N/A
Protein 28.57g (+19.48g, +214.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe6.07mg (-3.75mg, -38.19%)
Potassium, K536.0mg (-100.00mg, -15.72%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated17.86g
Ingredients
Pumpkin Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.41
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-122.00kcal, -26.81%)
Total Fat0.0g (-22.73g, -100.00%)
Saturated Fat 0.0g (-22.73g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3333.0mg (+60.00mg, +1.83%)
Total Carbohydrates 13.33g (-41.22g, -75.56%)
Dietary Fiber 6.7g (+6.70g)
Sugars 0.0g (-9.09g, -100.00%)
Sugars, added N/A
Protein 66.67g (+57.58g, +633.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-9.82mg, -100.00%)
Potassium, K713.0mg (+77.00mg, +12.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Grass Fed Beef Bone Broth Powder, Grass Fed Beef Collagen, Yeast Extract, Potato Starch, Salt, Chicory Root Fiber, Tomato Powder, Garlic Powder, Mushroom Powder, Guar, Rice Fiber, Spices, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.72
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (+63.00kcal, +13.85%)
Total Fat32.14g (+9.41g, +41.40%)
Saturated Fat 6.25g (-16.48g, -72.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3304.0mg (+31.00mg, +0.95%)
Total Carbohydrates 30.36g (-24.19g, -44.34%)
Dietary Fiber 21.4g (+21.40g)
Sugars 1.79g (-7.30g, -80.31%)
Sugars, added N/A
Protein 26.79g (+17.70g, +194.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe7.14mg (-2.68mg, -27.29%)
Potassium, K464.0mg (-172.00mg, -27.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Pumpkin Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.05
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+59.00kcal, +12.97%)
Total Fat32.43g (+9.70g, +42.67%)
Saturated Fat 6.76g (-15.97g, -70.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3297.0mg (+24.00mg, +0.73%)
Total Carbohydrates 29.73g (-24.82g, -45.50%)
Dietary Fiber 21.6g (+21.60g)
Sugars 2.7g (-6.39g, -70.30%)
Sugars, added N/A
Protein 27.03g (+17.94g, +197.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe7.3mg (-2.52mg, -25.66%)
Potassium, K459.0mg (-177.00mg, -27.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pumpkin Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.16
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-122.00kcal, -26.81%)
Total Fat0.0g (-22.73g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 3333.0mg (+60.00mg, +1.83%)
Total Carbohydrates 66.67g (+12.12g, +22.22%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 16.67g (+7.58g, +83.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K500.0mg (-136.00mg, -21.38%)
Vitamin D, IUN/A
Ingredients
Dehydrated Vegetables (onion, Garlic, Jalapeno Pepper), Wheat Flour, Toasted Wheat Crumb, Salt, Canola Oil, Spice, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.50
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-98.00kcal, -21.54%)
Total Fat0.0g (-22.73g, -100.00%)
Saturated Fat 0.0g (-22.73g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3429.0mg (+156.00mg, +4.77%)
Total Carbohydrates 71.43g (+16.88g, +30.94%)
Dietary Fiber 0.0g (=)
Sugars 14.29g (+5.20g, +57.21%)
Sugars, added N/A
Protein 0.0g (-9.09g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe1.43mg (-8.39mg, -85.44%)
Potassium, K571.0mg (-65.00mg, -10.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Modified Corn Starch, Corn Syrup, Maltodextrin, Hydrolyzed Soy Protein, Tomato Powder, Citric Acid, Salt, Soy Lecithin, Dried Whey, Soybean Oil, Soy Sauce (wheat, Soybeans, Salt), Caramel Color, Safflower Oil, Distilled Vinegar, Palm Oil, Smoke Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 233.65
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-105.00kcal, -23.08%)
Total Fat0.0g (-22.73g, -100.00%)
Saturated Fat 0.0g (-22.73g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3100.0mg (-173.00mg, -5.29%)
Total Carbohydrates 100.0g (+45.45g, +83.32%)
Dietary Fiber 100.0g (+100.00g)
Sugars 0.0g (-9.09g, -100.00%)
Sugars, added N/A
Protein 0.0g (-9.09g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-9.82mg, -100.00%)
Potassium, K650.0mg (+14.00mg, +2.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Xanthan Gum Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 249.18
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-161.00kcal, -35.38%)
Total Fat0.0g (-22.73g, -100.00%)
Saturated Fat 0.0g (-22.73g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3294.0mg (+21.00mg, +0.64%)
Total Carbohydrates 70.59g (+16.04g, +29.40%)
Dietary Fiber 5.9g (+5.90g)
Sugars 5.88g (-3.21g, -35.31%)
Sugars, added N/A
Protein 5.88g (-3.21g, -35.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe5.88mg (-3.94mg, -40.12%)
Potassium, K465.0mg (-171.00mg, -26.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dried Onion, Dried Bell Pepper, Dried Celery, Paprika, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 262.18
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+12.00kcal, +2.64%)
Total Fat23.33g (+0.60g, +2.64%)
Saturated Fat 1.67g (-21.06g, -92.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3167.0mg (-106.00mg, -3.24%)
Total Carbohydrates 50.0g (-4.55g, -8.34%)
Dietary Fiber 10.0g (+10.00g)
Sugars 0.0g (-9.09g, -100.00%)
Sugars, added N/A
Protein 16.67g (+7.58g, +83.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+127.00mg)
Iron, Fe3.33mg (-6.49mg, -66.09%)
Potassium, K837.0mg (+201.00mg, +31.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Sunflower Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 269.30
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-169.00kcal, -37.14%)
Total Fat0.0g (-22.73g, -100.00%)
Saturated Fat 0.0g (-22.73g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3143.0mg (-130.00mg, -3.97%)
Total Carbohydrates 71.43g (+16.88g, +30.94%)
Dietary Fiber 14.3g (+14.30g)
Sugars 28.57g (+19.48g, +214.30%)
Sugars, added N/A
Protein 0.0g (-9.09g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+143.00mg)
Iron, Fe14.29mg (+4.47mg, +45.52%)
Potassium, K571.0mg (-65.00mg, -10.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Maltodextrin, Organic Garlic, Organic Onion Powder, Organic Sugar, Organic Wheat Flour, Organic Onion Minced Salt, Organic Paprika, Organic Cumin, Organic Chipotle Pepper, Organic Smoked Paprika, Organic Cayenne Pepper, Organic Turmeric, Organic Paprika Oleoresin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 271.97
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-109.00kcal, -23.96%)
Total Fat0.0g (-22.73g, -100.00%)
Saturated Fat 0.0g (-22.73g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3500.0mg (+227.00mg, +6.94%)
Total Carbohydrates 73.08g (+18.53g, +33.97%)
Dietary Fiber 7.7g (+7.70g)
Sugars 11.54g (+2.45g, +26.95%)
Sugars, added N/A
Protein 7.69g (-1.40g, -15.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.92mg (-7.90mg, -80.45%)
Potassium, K731.0mg (+95.00mg, +14.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes*, Modified Food Starch, Potato Flakes*, Onion Powder, Salt, Carrots*, Peas*, Sugar, Maltodextrin, Hydrolyzed Soy Protein, Contains Less Than 2% Of Monosodium Glutamate, Tomato Powder, Red Bell Pepper*, Hydrolyzed Corn Protein, Soybean Oil, Caramel Color, Garlic Powder, Bay Leaves, Spices, Parsely*, Natural Flavor, Artifical Flavor (contains Barley), Autolyzed Yeast Extract, Celery Seed, Marjoram*, Lactic Acid, Thyme*, Silicon Dioxide (anti Caking Agent), Dextrose, Calcium Lactate (from Milk), Beef Fat, Disodium Inosinate And Disodium Guanylate, Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 271.97
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-109.00kcal, -23.96%)
Total Fat0.0g (-22.73g, -100.00%)
Saturated Fat 0.0g (-22.73g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3500.0mg (+227.00mg, +6.94%)
Total Carbohydrates 73.08g (+18.53g, +33.97%)
Dietary Fiber 7.7g (+7.70g)
Sugars 11.54g (+2.45g, +26.95%)
Sugars, added N/A
Protein 7.69g (-1.40g, -15.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.92mg (-7.90mg, -80.45%)
Potassium, K731.0mg (+95.00mg, +14.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes*, Modified Food Starch, Potato Flakes*, Onion Powder, Salt, Carrots*, Peas*, Sugar, Maltodextrin, Hydrolyzed Soy Protein, Contains Less Than 2% Of Monosodium Glutamate, Tomato Powder, Red Bell Pepper*, Hydrolyzed Corn Protein, Soybean Oil, Caramel Color, Garlic Powder, Bay Leaves, Spices, Parsely*, Natural Flavor, Artifical Flavor (contains Barley), Autolyzed Yeast Extract, Celery Seed, Marjoram*, Lactic Acid, Thyme*, Silicon Dioxide (anti Caking Agent), Dextrose, Calcium Lactate (from Milk), Beef Fat, Disodium Inosinate And Disodium Guanylate, Sulfites, *dried