Signature Cafe Broccoli Cheddar Soup, Broccoli Cheddar by Safeway, Inc: Similar Foods

Product:
Broccoli Cheddar Soup, Broccoli Cheddar
Brand:
Signature Cafe
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2461029/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal
Total Fat8.94g
Saturated Fat 5.41g
Trans Fat 0.24g
Cholesterol 31.0mg
Sodium 327.0mg
Total Carbohydrates 6.82g
Dietary Fiber 0.7g
Sugars 2.82g
Sugars, added N/A
Protein 4.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg
Iron, Fe0.24mg
Potassium, K158.0mg
Vitamin D, IU14.0IU
Ingredients
Milk (milk, Vitamin D), Water, Light Cream, Broccoli, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Contains 2% Or Less Of: Onions, Butter (cream, Salt), Cultured Dextrose, Natural Parmesan Reggiano Type Flavor (cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Nonfat Dry Milk, Milkfat, Disodium Phosphate), Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Garlic, Whey Protein Concentrate, Whey, Skim Milk, Sodium Citrate, Milkfat, Yeast Extract, Dehydrated Onion, Lactic Acid, Oleoresin Paprika & Annatto (for Color), Salt And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.66
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+2.00kcal, +1.60%)
Total Fat8.98g (+0.04g, +0.45%)
Saturated Fat 5.31g (-0.10g, -1.85%)
Trans Fat 0.2g (-0.04g, -16.67%)
Cholesterol 31.0mg (=)
Sodium 327.0mg (=)
Total Carbohydrates 6.94g (+0.12g, +1.76%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 2.86g (+0.04g, +1.42%)
Sugars, added N/A
Protein 4.9g (+0.19g, +4.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (-1.00mg, -0.68%)
Iron, Fe0.24mg (=)
Potassium, K159.0mg (+1.00mg, +0.63%)
Vitamin D, IU13.0IU (-1.00IU, -7.14%)
Ingredients
Milk (milk, Vitamin D), Water, Light Cream, Broccoli, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Contains 2% Or Less Of: Onions, Butter (cream, Salt), Cultured Dextrose, Natural Parmesan Reggiano Type Flavor (cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Nonfat Dry Milk, Milkfat, Disodium Phosphate), Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Garlic, Whey Protein Concentrate, Whey, Skim Milk, Sodium Citrate, Milkfat, Yeast Extract, Dehydrated Onion, Lactic Acid, Oleoresin Paprika & Annatto (for Color), Salt And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.20
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+2.00kcal, +1.60%)
Total Fat8.98g (+0.04g, +0.45%)
Saturated Fat 5.31g (-0.10g, -1.85%)
Trans Fat 0.41g (+0.17g, +70.83%)
Cholesterol 33.0mg (+2.00mg, +6.45%)
Sodium 322.0mg (-5.00mg, -1.53%)
Total Carbohydrates 6.94g (+0.12g, +1.76%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 2.86g (+0.04g, +1.42%)
Sugars, added N/A
Protein 4.9g (+0.19g, +4.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (-1.00mg, -0.68%)
Iron, Fe0.24mg (=)
Potassium, K159.0mg (+1.00mg, +0.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk (milk, Vitamin D), Water, Light Cream, Broccoli, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Contains 2% Or Less Of: Onions, Butter (cream, Salt), Cultured Dextrose, Parmesan Reggiano Type Flavor (cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Nonfat Dry Milk, Milkfat, Disodium Phosphate), Soy Sauce (water, Soybeans, Salt, Alcohol), Garlic, Whey Protein Concentrate, Whey, Skim Milk, Sodium Citrate, Milkfat, Yeast Extract, Dehydrated Onion, Lactic Acid, Oleoresin Paprika & Annatto (for Color), Salt And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.21
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-2.00kcal, -1.60%)
Total Fat6.15g (-2.79g, -31.21%)
Saturated Fat 3.46g (-1.95g, -36.04%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 15.0mg (-16.00mg, -51.61%)
Sodium 323.0mg (-4.00mg, -1.22%)
Total Carbohydrates 6.92g (+0.10g, +1.47%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 1.54g (-1.28g, -45.39%)
Sugars, added N/A
Protein 10.0g (+5.29g, +112.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-10.00mg, -6.76%)
Iron, Fe0.38mg (+0.14mg, +58.33%)
Potassium, K177.0mg (+19.00mg, +12.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Egg Whites, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor]), Tomatoes, Milk, Skim Milk, Spinach, Caramelized Onion (onion, Sugar, Apple Juice (added For Color]), Corn Starch, Contains Less Than 2% Of Cream, Salt, Carob Bean Gum, Calcium Chloride, Nisin Preparation (to Support Quality), Cheese Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-2.00kcal, -1.60%)
Total Fat7.02g (-1.92g, -21.48%)
Saturated Fat 1.75g (-3.66g, -67.65%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 9.0mg (-22.00mg, -70.97%)
Sodium 333.0mg (+6.00mg, +1.83%)
Total Carbohydrates 8.77g (+1.95g, +28.59%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 1.75g (-1.07g, -37.94%)
Sugars, added N/A
Protein 8.77g (+4.06g, +86.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (+17.00mg, +11.49%)
Iron, Fe0.0mg (-0.24mg, -100.00%)
Potassium, K167.0mg (+9.00mg, +5.70%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Ingredients: Vegetable Blend (spinach, Tomatoes, Onions, Red Bell Peppers), Egg Whites, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Milk, Canola Oil, Buckwheat*, Corn Starch, Sugar, Citrus Fiber, Salt, Garlic Powder, Non Dairy Natural Gruyere Cheese Flavor (gum Arabic, Maltodextrin, Organic Sunflower Oil, Natural Flavor), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.32
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-12.00kcal, -9.60%)
Total Fat7.55g (-1.39g, -15.55%)
Saturated Fat 4.25g (-1.16g, -21.44%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 19.0mg (-12.00mg, -38.71%)
Sodium 302.0mg (-25.00mg, -7.65%)
Total Carbohydrates 4.72g (-2.10g, -30.79%)
Dietary Fiber 1.9g (+1.20g, +171.43%)
Sugars 1.89g (-0.93g, -32.98%)
Sugars, added N/A
Protein 5.66g (+0.95g, +20.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca151.0mg (+3.00mg, +2.03%)
Iron, Fe0.57mg (+0.33mg, +137.50%)
Potassium, K151.0mg (-7.00mg, -4.43%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Cauliflower, Broccoli, Water, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cream, Less Than 2% Of: Garlic, Modified Corn Starch, Unsalted Butter (cream, Natural Flavor), Soybean Oil, Nonfat Dry Milk, Salt, Onion Powder, Garlic Powder, Black Pepper, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.73
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-7.00kcal, -5.60%)
Total Fat7.06g (-1.88g, -21.03%)
Saturated Fat 3.92g (-1.49g, -27.54%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 27.0mg (-4.00mg, -12.90%)
Sodium 306.0mg (-21.00mg, -6.42%)
Total Carbohydrates 5.88g (-0.94g, -13.78%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 1.96g (-0.86g, -30.50%)
Sugars, added N/A
Protein 7.45g (+2.74g, +58.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-29.00mg, -19.59%)
Iron, Fe0.31mg (+0.07mg, +29.17%)
Potassium, K168.0mg (+10.00mg, +6.33%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Hearts Of Palm Pasta (sliced Hearts Of Palm), Cheddar Sauce (cream Cheese [pasteurized Milk And Cream, Salt, Cheese Cultures, May Contain The Following: Locust Bean Gum, Guar Gum, Carob Bean Gum, Or Xanthan Gum), Water, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto], Spices), Zucchini, Fully Cooked Uncured Bacon No Nitrites Or Nitrates Added Except As Naturally Occurring In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Cane Sugar, Cultured Celery Juice, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.85
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-2.00kcal, -1.60%)
Total Fat7.02g (-1.92g, -21.48%)
Saturated Fat 1.75g (-3.66g, -67.65%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 9.0mg (-22.00mg, -70.97%)
Sodium 351.0mg (+24.00mg, +7.34%)
Total Carbohydrates 8.77g (+1.95g, +28.59%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 1.75g (-1.07g, -37.94%)
Sugars, added N/A
Protein 8.77g (+4.06g, +86.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (+15.00mg, +10.14%)
Iron, Fe0.0mg (-0.24mg, -100.00%)
Potassium, K170.0mg (+12.00mg, +7.59%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Vegetable Blend (spinach, Tomatoes, Onions, Red Bell Peppers), Egg Whites, Mozzarella (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Milk, Canola Oil, Buckwheat, Corn Starch, Sugar, Citrus Fiber, Salt, Garlic Powder, Non Dairy Natural Gruyere Cheese Flavor (gum Arabic, Maltodextrin, Organic Sunflower Oil, Natural Flavor), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.85
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-2.00kcal, -1.60%)
Total Fat7.02g (-1.92g, -21.48%)
Saturated Fat 1.75g (-3.66g, -67.65%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 9.0mg (-22.00mg, -70.97%)
Sodium 351.0mg (+24.00mg, +7.34%)
Total Carbohydrates 8.77g (+1.95g, +28.59%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 1.75g (-1.07g, -37.94%)
Sugars, added N/A
Protein 8.77g (+4.06g, +86.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (+15.00mg, +10.14%)
Iron, Fe0.0mg (-0.24mg, -100.00%)
Potassium, K170.0mg (+12.00mg, +7.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetable Blend (spinach, Tomatoes, Onions, Red Bell Peppers), Egg Whites, Mozzarella (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Milk, Canola Oil, Buckwheat, Corn Starch, Sugar, Citrus Fiber, Salt, Garlic Powder, Non Dairy Natural Gruyere Cheese Flavor (gum Arabic, Maltodextrin, Organic Sunflower Oil, Natural Flavor), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.94
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-16.00kcal, -12.80%)
Total Fat6.36g (-2.58g, -28.86%)
Saturated Fat 3.64g (-1.77g, -32.72%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 18.0mg (-13.00mg, -41.94%)
Sodium 300.0mg (-27.00mg, -8.26%)
Total Carbohydrates 7.27g (+0.45g, +6.60%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 1.82g (-1.00g, -35.46%)
Sugars, added N/A
Protein 5.45g (+0.74g, +15.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-12.00mg, -8.11%)
Iron, Fe0.82mg (+0.58mg, +241.67%)
Potassium, K145.0mg (-13.00mg, -8.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Sauce (water, Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Sharp Cheddar Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto (color)], Half & Half [milk, Cream], Whey Protein Concentrate, Roasted Garlic Puree, Corn Starch, Cheese Flavor Blend [cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Enzymes], Salt, Sodium Phosphate, Black Pepper), Bread Crumbs (wheat Flour, Sugar, Yeast, Sunflower Oil, Salt), Sharp Cheddar Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.98
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+8.00kcal, +6.40%)
Total Fat6.36g (-2.58g, -28.86%)
Saturated Fat 2.97g (-2.44g, -45.10%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 25.0mg (-6.00mg, -19.35%)
Sodium 347.0mg (+20.00mg, +6.12%)
Total Carbohydrates 11.02g (+4.20g, +61.58%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 2.12g (-0.70g, -24.82%)
Sugars, added N/A
Protein 8.05g (+3.34g, +70.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-29.00mg, -19.59%)
Iron, Fe0.51mg (+0.27mg, +112.50%)
Potassium, K148.0mg (-10.00mg, -6.33%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Sauce & Chicken: Skim Milk Water Broccoli, Cooked White Meat Chicken, Cheddar Cheese (cultured Milk Salt Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese Cultured Milk, Salt, Enzymes), Water, Salt, Annatto Color), Modified Food Starch, Soybean Oil, Butter (cream, Salt), Salt, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Mono And Diglycerides, Corn Syrup Solids, Sodium Phosphate, Lactic Acid Calcium Lactate Cooked Enriched Pasta: Water Semolina Wheat Flour, Egg White, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid Topping: Breadcrumbs (wheat Flour Sugar, Yeast, Soybean Oil, Salt), Parmesan Cheese (cultured Milk, Salt, Enzymes), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.93
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+13.00kcal, +10.40%)
Total Fat6.67g (-2.27g, -25.39%)
Saturated Fat 3.11g (-2.30g, -42.51%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 13.0mg (-18.00mg, -58.06%)
Sodium 342.0mg (+15.00mg, +4.59%)
Total Carbohydrates 13.33g (+6.51g, +95.45%)
Dietary Fiber 0.4g (-0.30g, -42.86%)
Sugars 1.33g (-1.49g, -52.84%)
Sugars, added N/A
Protein 5.78g (+1.07g, +22.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-28.00mg, -18.92%)
Iron, Fe0.13mg (-0.11mg, -45.83%)
Potassium, K160.0mg (+2.00mg, +1.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Blanched Macaroni Product (water, Semolina, Dried Egg Whites), Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Contains 2% Or Less Of Salt, Annatto [color]), Soybean Oil, 2% Or Less Of Bleached Wheat Flour, Modified Cornstarch, Sea Salt, Potassium Salt, Whey, Mono And Diglycerides, Whey Protein Concentrate, Lactic Acid, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.77
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+26.00kcal, +20.80%)
Total Fat10.21g (+1.27g, +14.21%)
Saturated Fat 5.28g (-0.13g, -2.40%)
Trans Fat 0.35g (+0.11g, +45.83%)
Cholesterol 23.0mg (-8.00mg, -25.81%)
Sodium 313.0mg (-14.00mg, -4.28%)
Total Carbohydrates 6.69g (-0.13g, -1.91%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 3.52g (+0.70g, +24.82%)
Sugars, added N/A
Protein 9.51g (+4.80g, +101.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (+21.00mg, +14.19%)
Iron, Fe1.23mg (+0.99mg, +412.50%)
Potassium, K173.0mg (+15.00mg, +9.49%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Riced Cauliflower (cauliflower, Salt), Vegan Crumbles (water, Pea Protein, Coconut Oil, Rice Flour, Coconut Aminos [coconut Syrup, White Cane Vinegar, Salt], Molasses, Tomato Powder, Oregano, Cocoa Powder Onion Powder, Dried Basil, Bay Leaf, Black Pepper, Natural Smoke Flavor), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Roasted Red Onions, Organic Ketchup (organic Tomato Puree [water, Organic Tomato Paste], Organic Sugar, Organic Vinegar, Sea Salt, Organic Onion Powder, Natural Flavor, Organic Garlic Powder), Mayonnaise (expeller Pressed Canola Oil, Pasteurized Eggs, Apple Cider Vinegar, Water, Sea Salt, White Mustard [distilled Vinegar, Water, Mustard Seed] Lemon Juice), Sweet Relish (pickles, Sugar, Distilled Vinegar, Water, Salt, Dehydrated Red Bell Pepper, Natural Flavoring, Turmeric), Sugar, White Wine Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.89
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+38.00kcal, +30.40%)
Total Fat9.3g (+0.36g, +4.03%)
Saturated Fat 4.19g (-1.22g, -22.55%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 33.0mg (+2.00mg, +6.45%)
Sodium 326.0mg (-1.00mg, -0.31%)
Total Carbohydrates 12.09g (+5.27g, +77.27%)
Dietary Fiber 0.5g (-0.20g, -28.57%)
Sugars 2.79g (-0.03g, -1.06%)
Sugars, added N/A
Protein 7.91g (+3.20g, +67.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (-1.00mg, -0.68%)
Iron, Fe0.93mg (+0.69mg, +287.50%)
Potassium, K140.0mg (-18.00mg, -11.39%)
Vitamin D, IU19.0IU (+5.00IU, +35.71%)
Ingredients
Sauce: {milk, Cream, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Modified Food Starch, Salt, Garlic, And Xanthan Gum}, Cooked Penne: {enriched Durum Wheat Semolina {niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Eggs}, Cooked White Chicken, Spinach,mozzarella Cheese (pasteurized Whole And Part Skim Milk, Cheese Cultures, Salt And Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures,salt, Enzymes), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt And Enzymes), Salt And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.31
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+17.00kcal, +13.60%)
Total Fat7.11g (-1.83g, -20.47%)
Saturated Fat 3.11g (-2.30g, -42.51%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 13.0mg (-18.00mg, -58.06%)
Sodium 342.0mg (+15.00mg, +4.59%)
Total Carbohydrates 13.33g (+6.51g, +95.45%)
Dietary Fiber 0.4g (-0.30g, -42.86%)
Sugars 1.78g (-1.04g, -36.88%)
Sugars, added N/A
Protein 5.78g (+1.07g, +22.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-28.00mg, -18.92%)
Iron, Fe0.09mg (-0.15mg, -62.50%)
Potassium, K160.0mg (+2.00mg, +1.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Blanched Macaroni Product (water, Semolina, Dried Egg Whites), Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Contains 2% Or Less Of Salt, Annatto [color]), Soybean Oil, 2% Or Less Of Bleached Wheat Flour, Modified Cornstarch, Sea Salt, Potassium Salt, Whey, Mono And Diglycerides, Whey Protein Concentrate, Lactic Acid, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.36
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+20.00kcal, +16.00%)
Total Fat11.29g (+2.35g, +26.29%)
Saturated Fat 6.45g (+1.04g, +19.22%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 48.0mg (+17.00mg, +54.84%)
Sodium 306.0mg (-21.00mg, -6.42%)
Total Carbohydrates 4.84g (-1.98g, -29.03%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 1.61g (-1.21g, -42.91%)
Sugars, added N/A
Protein 8.06g (+3.35g, +71.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-19.00mg, -12.84%)
Iron, Fe0.0mg (-0.24mg, -100.00%)
Potassium, K145.0mg (-13.00mg, -8.23%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Cauliflower, Heavy Cream, Water, Cheese Blend (granular And Parmigiano Reggiano Cheese [cow's Milk, Enzymes, Salt]), Unsalted Butter (cream, Natural Flavoring), Sea Salt Modified Corn Starch, Xanthan Gum, Mono & Diglycerides, Black Pepper, Lactic Acid (acidity Regulator)