Just Crack An Egg Garden Omelet Rounds by Kraft Heinz Foods Company: Similar Foods
- Product:
- Garden Omelet Rounds
- Brand:
- Just Crack An Egg
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2594749/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal | |
| Total Fat | 6.15g | |
| Saturated Fat | 3.46g | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg | |
| Sodium | 323.0mg | |
| Total Carbohydrates | 6.92g | |
| Dietary Fiber | 0.8g | |
| Sugars | 1.54g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg | |
| Iron, Fe | 0.38mg | |
| Potassium, K | 177.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Egg Whites, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor]), Tomatoes, Milk, Skim Milk, Spinach, Caramelized Onion (onion, Sugar, Apple Juice (added For Color]), Corn Starch, Contains Less Than 2% Of Cream, Salt, Carob Bean Gum, Calcium Chloride, Nisin Preparation (to Support Quality), Cheese Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+2.00kcal, +1.63%) | |
| Total Fat | 6.27g (+0.12g, +1.95%) | |
| Saturated Fat | 1.96g (-1.50g, -43.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-5.00mg, -33.33%) | |
| Sodium | 314.0mg (-9.00mg, -2.79%) | |
| Total Carbohydrates | 12.55g (+5.63g, +81.36%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 1.96g (+0.42g, +27.27%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (-4.51g, -45.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-20.00mg, -14.49%) | |
| Iron, Fe | 0.35mg (-0.03mg, -7.89%) | |
| Potassium, K | 188.0mg (+11.00mg, +6.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour), Skim Milk, Water, Carrots, Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Broccoli, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Soybean Oil, Parmesan Cheese (cultured Milk, Salt, Enzymes), Spinach, Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), 2% Or Less Of Onions, Modified Cornstarch, Wheat Flour, Salt, Sugar, Potassium Salt, Garlic, Spices, Mushroom Juice Concentrate, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+4.00kcal, +3.25%) | |
| Total Fat | 8.98g (+2.83g, +46.02%) | |
| Saturated Fat | 5.31g (+1.85g, +53.47%) | |
| Trans Fat | 0.41g (+0.41g) | |
| Cholesterol | 33.0mg (+18.00mg, +120.00%) | |
| Sodium | 322.0mg (-1.00mg, -0.31%) | |
| Total Carbohydrates | 6.94g (+0.02g, +0.29%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 2.86g (+1.32g, +85.71%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (-5.10g, -51.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (+9.00mg, +6.52%) | |
| Iron, Fe | 0.24mg (-0.14mg, -36.84%) | |
| Potassium, K | 159.0mg (-18.00mg, -10.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Milk (milk, Vitamin D), Water, Light Cream, Broccoli, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Contains 2% Or Less Of: Onions, Butter (cream, Salt), Cultured Dextrose, Parmesan Reggiano Type Flavor (cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Nonfat Dry Milk, Milkfat, Disodium Phosphate), Soy Sauce (water, Soybeans, Salt, Alcohol), Garlic, Whey Protein Concentrate, Whey, Skim Milk, Sodium Citrate, Milkfat, Yeast Extract, Dehydrated Onion, Lactic Acid, Oleoresin Paprika & Annatto (for Color), Salt And Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (+5.00kcal, +4.07%) | |
| Total Fat | 4.57g (-1.58g, -25.69%) | |
| Saturated Fat | 2.74g (-0.72g, -20.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+1.00mg, +6.67%) | |
| Sodium | 320.0mg (-3.00mg, -0.93%) | |
| Total Carbohydrates | 17.81g (+10.89g, +157.37%) | |
| Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
| Sugars | 3.2g (+1.66g, +107.79%) | |
| Sugars, added | N/A | |
| Protein | 5.02g (-4.98g, -49.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-24.00mg, -17.39%) | |
| Iron, Fe | 0.82mg (+0.44mg, +115.79%) | |
| Potassium, K | 183.0mg (+6.00mg, +3.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Water, Black Beans (water, Black Beans), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Onions, Sweet Corn, Cream, Green Bell Peppers, Red Bell Pepper Puree, Buttermilk Powder, 2% Or Less Of Sour Cream (cultured Cream, Nonfat Milk), Modified Cornstarch, Cilantro, Salt, Garlic Puree, Spices, Lime Juice Concentrate, Sugar, Potassium Salt, Seasoning (corn Maltodextrin, Medium Chain Triglycerides, Modified Corn Starch, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+4.00kcal, +3.25%) | |
| Total Fat | 8.98g (+2.83g, +46.02%) | |
| Saturated Fat | 5.31g (+1.85g, +53.47%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 31.0mg (+16.00mg, +106.67%) | |
| Sodium | 327.0mg (+4.00mg, +1.24%) | |
| Total Carbohydrates | 6.94g (+0.02g, +0.29%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 2.86g (+1.32g, +85.71%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (-5.10g, -51.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (+9.00mg, +6.52%) | |
| Iron, Fe | 0.24mg (-0.14mg, -36.84%) | |
| Potassium, K | 159.0mg (-18.00mg, -10.17%) | |
| Vitamin D, IU | 13.0IU | |
| Ingredients | ||
|---|---|---|
Milk (milk, Vitamin D), Water, Light Cream, Broccoli, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Contains 2% Or Less Of: Onions, Butter (cream, Salt), Cultured Dextrose, Natural Parmesan Reggiano Type Flavor (cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Nonfat Dry Milk, Milkfat, Disodium Phosphate), Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Garlic, Whey Protein Concentrate, Whey, Skim Milk, Sodium Citrate, Milkfat, Yeast Extract, Dehydrated Onion, Lactic Acid, Oleoresin Paprika & Annatto (for Color), Salt And Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-5.00kcal, -4.07%) | |
| Total Fat | 7.06g (+0.91g, +14.80%) | |
| Saturated Fat | 3.92g (+0.46g, +13.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+12.00mg, +80.00%) | |
| Sodium | 306.0mg (-17.00mg, -5.26%) | |
| Total Carbohydrates | 5.88g (-1.04g, -15.03%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 1.96g (+0.42g, +27.27%) | |
| Sugars, added | N/A | |
| Protein | 7.45g (-2.55g, -25.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-19.00mg, -13.77%) | |
| Iron, Fe | 0.31mg (-0.07mg, -18.42%) | |
| Potassium, K | 168.0mg (-9.00mg, -5.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm Pasta (sliced Hearts Of Palm), Cheddar Sauce (cream Cheese [pasteurized Milk And Cream, Salt, Cheese Cultures, May Contain The Following: Locust Bean Gum, Guar Gum, Carob Bean Gum, Or Xanthan Gum), Water, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto], Spices), Zucchini, Fully Cooked Uncured Bacon No Nitrites Or Nitrates Added Except As Naturally Occurring In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Cane Sugar, Cultured Celery Juice, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+2.00kcal, +1.63%) | |
| Total Fat | 8.94g (+2.79g, +45.37%) | |
| Saturated Fat | 5.41g (+1.95g, +56.36%) | |
| Trans Fat | 0.24g (+0.24g) | |
| Cholesterol | 31.0mg (+16.00mg, +106.67%) | |
| Sodium | 327.0mg (+4.00mg, +1.24%) | |
| Total Carbohydrates | 6.82g (-0.10g, -1.45%) | |
| Dietary Fiber | 0.7g (-0.10g, -12.50%) | |
| Sugars | 2.82g (+1.28g, +83.12%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-5.29g, -52.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+10.00mg, +7.25%) | |
| Iron, Fe | 0.24mg (-0.14mg, -36.84%) | |
| Potassium, K | 158.0mg (-19.00mg, -10.73%) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Milk (milk, Vitamin D), Water, Light Cream, Broccoli, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Contains 2% Or Less Of: Onions, Butter (cream, Salt), Cultured Dextrose, Natural Parmesan Reggiano Type Flavor (cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Nonfat Dry Milk, Milkfat, Disodium Phosphate), Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Garlic, Whey Protein Concentrate, Whey, Skim Milk, Sodium Citrate, Milkfat, Yeast Extract, Dehydrated Onion, Lactic Acid, Oleoresin Paprika & Annatto (for Color), Salt And Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (=) | |
| Total Fat | 7.02g (+0.87g, +14.15%) | |
| Saturated Fat | 1.75g (-1.71g, -49.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-6.00mg, -40.00%) | |
| Sodium | 333.0mg (+10.00mg, +3.10%) | |
| Total Carbohydrates | 8.77g (+1.85g, +26.73%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 1.75g (+0.21g, +13.64%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-1.23g, -12.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (+27.00mg, +19.57%) | |
| Iron, Fe | 0.0mg (-0.38mg, -100.00%) | |
| Potassium, K | 167.0mg (-10.00mg, -5.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Vegetable Blend (spinach, Tomatoes, Onions, Red Bell Peppers), Egg Whites, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Milk, Canola Oil, Buckwheat*, Corn Starch, Sugar, Citrus Fiber, Salt, Garlic Powder, Non Dairy Natural Gruyere Cheese Flavor (gum Arabic, Maltodextrin, Organic Sunflower Oil, Natural Flavor), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (+5.00kcal, +4.07%) | |
| Total Fat | 4.7g (-1.45g, -23.58%) | |
| Saturated Fat | 3.02g (-0.44g, -12.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-2.00mg, -13.33%) | |
| Sodium | 295.0mg (-28.00mg, -8.67%) | |
| Total Carbohydrates | 16.11g (+9.19g, +132.80%) | |
| Dietary Fiber | 2.7g (+1.90g, +237.50%) | |
| Sugars | 5.37g (+3.83g, +248.70%) | |
| Sugars, added | N/A | |
| Protein | 4.7g (-5.30g, -53.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (-4.00mg, -2.90%) | |
| Iron, Fe | 0.94mg (+0.56mg, +147.37%) | |
| Potassium, K | 168.0mg (-9.00mg, -5.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Carrots, Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Waffle Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+15.00kcal, +12.20%) | |
| Total Fat | 6.67g (+0.52g, +8.46%) | |
| Saturated Fat | 3.11g (-0.35g, -10.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-2.00mg, -13.33%) | |
| Sodium | 342.0mg (+19.00mg, +5.88%) | |
| Total Carbohydrates | 13.33g (+6.41g, +92.63%) | |
| Dietary Fiber | 0.4g (-0.40g, -50.00%) | |
| Sugars | 1.33g (-0.21g, -13.64%) | |
| Sugars, added | N/A | |
| Protein | 5.78g (-4.22g, -42.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-18.00mg, -13.04%) | |
| Iron, Fe | 0.13mg (-0.25mg, -65.79%) | |
| Potassium, K | 160.0mg (-17.00mg, -9.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Blanched Macaroni Product (water, Semolina, Dried Egg Whites), Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Contains 2% Or Less Of Salt, Annatto [color]), Soybean Oil, 2% Or Less Of Bleached Wheat Flour, Modified Cornstarch, Sea Salt, Potassium Salt, Whey, Mono And Diglycerides, Whey Protein Concentrate, Lactic Acid, Calcium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (+5.00kcal, +4.07%) | |
| Total Fat | 3.08g (-3.07g, -49.92%) | |
| Saturated Fat | 1.28g (-2.18g, -63.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-2.00mg, -13.33%) | |
| Sodium | 308.0mg (-15.00mg, -4.64%) | |
| Total Carbohydrates | 16.41g (+9.49g, +137.14%) | |
| Dietary Fiber | 2.1g (+1.30g, +162.50%) | |
| Sugars | 1.54g (=) | |
| Sugars, added | N/A | |
| Protein | 8.21g (-1.79g, -17.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 113.0mg (-25.00mg, -18.12%) | |
| Iron, Fe | 0.51mg (+0.13mg, +34.21%) | |
| Potassium, K | 159.0mg (-18.00mg, -10.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Jumbo Whole Grain Ravioli (low Fat Ricotta Cheese [skim Milk, Water, Modified Food Starch, Milkfat, Milk Protein Concentrate, Xanthan Gum, Carrageenan Gum, Acetic Acid], Water, Low Moisture Part Skim Mozzarella Cheese [cultured Part Skim Milk, Salt, Enzymes], Romano Cheese Made From Cow's Milk [cultured Milk, Salt, Enzymes], Whey Protein Isolate, Sodium Caseinate, Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [cultured Milk, Salt, Enzymes], Whole Wheat Cracker Meal [whole Wheat Flour, Dextrose], Garlic Salt [salt, Dehydrated Garlic], Corn Starch Modified, Sugar, Dehydrated Garlic Pasta Ingredients: Whole Wheat Flour And Enriched Flour Blend [whole Wheat Flour, Enriched Durum Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid}], Water, Egg, Ascorbic Acid), Marinara Sauce (water, Tomato Paste, Onion, Green Bell Peppers, Corn Starch, Olive Oil, Sugar, Salt, Spices, Garlic Powder, Onion Powder, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose {anticaking}], Mushroom Base [sauted Mushrooms {including Concentrated Mushroom Juice}, Salt, Sugar, Dextrose, Butter {cream (from Milk), Lactic Acid}, Hydrolyzed Soy And Wheat Proteins, Onion Powder, Corn Oil, Natural Flavor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (+24.00kcal, +19.51%) | |
| Total Fat | 10.0g (+3.85g, +62.60%) | |
| Saturated Fat | 3.53g (+0.07g, +2.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+14.00mg, +93.33%) | |
| Sodium | 318.0mg (-5.00mg, -1.55%) | |
| Total Carbohydrates | 8.82g (+1.90g, +27.46%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 2.94g (+1.40g, +90.91%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-4.12g, -41.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (+3.00mg, +2.17%) | |
| Iron, Fe | 0.59mg (+0.21mg, +55.26%) | |
| Potassium, K | 200.0mg (+23.00mg, +12.99%) | |
| Vitamin D, IU | 5.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt), Eggplant, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Soy Oil, Water, Breadcrumbs (wheat Flour, Whole Wheat Flour, Whey, Sugar, Salt, Soybean Oil [as A Processing Aid], Yeast, Spice, Onion Powder, Garlic Powder, Dehydrated Parsley, Paprika), Egg, Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Onions, Wheat Flour (wheat Flour, Malted Barley Flour), Garlic, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+19.00kcal, +15.45%) | |
| Total Fat | 7.11g (+0.96g, +15.61%) | |
| Saturated Fat | 3.11g (-0.35g, -10.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-2.00mg, -13.33%) | |
| Sodium | 342.0mg (+19.00mg, +5.88%) | |
| Total Carbohydrates | 13.33g (+6.41g, +92.63%) | |
| Dietary Fiber | 0.4g (-0.40g, -50.00%) | |
| Sugars | 1.78g (+0.24g, +15.58%) | |
| Sugars, added | N/A | |
| Protein | 5.78g (-4.22g, -42.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-18.00mg, -13.04%) | |
| Iron, Fe | 0.09mg (-0.29mg, -76.32%) | |
| Potassium, K | 160.0mg (-17.00mg, -9.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Blanched Macaroni Product (water, Semolina, Dried Egg Whites), Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Contains 2% Or Less Of Salt, Annatto [color]), Soybean Oil, 2% Or Less Of Bleached Wheat Flour, Modified Cornstarch, Sea Salt, Potassium Salt, Whey, Mono And Diglycerides, Whey Protein Concentrate, Lactic Acid, Calcium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-10.00kcal, -8.13%) | |
| Total Fat | 7.55g (+1.40g, +22.76%) | |
| Saturated Fat | 4.25g (+0.79g, +22.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+4.00mg, +26.67%) | |
| Sodium | 302.0mg (-21.00mg, -6.50%) | |
| Total Carbohydrates | 4.72g (-2.20g, -31.79%) | |
| Dietary Fiber | 1.9g (+1.10g, +137.50%) | |
| Sugars | 1.89g (+0.35g, +22.73%) | |
| Sugars, added | N/A | |
| Protein | 5.66g (-4.34g, -43.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 151.0mg (+13.00mg, +9.42%) | |
| Iron, Fe | 0.57mg (+0.19mg, +50.00%) | |
| Potassium, K | 151.0mg (-26.00mg, -14.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Broccoli, Water, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cream, Less Than 2% Of: Garlic, Modified Corn Starch, Unsalted Butter (cream, Natural Flavor), Soybean Oil, Nonfat Dry Milk, Salt, Onion Powder, Garlic Powder, Black Pepper, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (+1.00kcal, +0.81%) | |
| Total Fat | 5.29g (-0.86g, -13.98%) | |
| Saturated Fat | 2.65g (-0.81g, -23.41%) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 12.0mg (-3.00mg, -20.00%) | |
| Sodium | 315.0mg (-8.00mg, -2.48%) | |
| Total Carbohydrates | 13.53g (+6.61g, +95.52%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 1.47g (-0.07g, -4.55%) | |
| Sugars, added | N/A | |
| Protein | 5.59g (-4.41g, -44.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-35.00mg, -25.36%) | |
| Iron, Fe | 0.29mg (-0.09mg, -23.68%) | |
| Potassium, K | 168.0mg (-9.00mg, -5.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese Sauce: Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Wheat Flour, Soybean Oil, Butter (cream, Salt), Salt, Potassium Chloride Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (-24.00kcal, -19.51%) | |
| Total Fat | 4.94g (-1.21g, -19.67%) | |
| Saturated Fat | 2.47g (-0.99g, -28.61%) | |
| Trans Fat | N/A | |
| Cholesterol | 12.0mg (-3.00mg, -20.00%) | |
| Sodium | 333.0mg (+10.00mg, +3.10%) | |
| Total Carbohydrates | 8.64g (+1.72g, +24.86%) | |
| Dietary Fiber | 4.9g (+4.10g, +512.50%) | |
| Sugars | 1.23g (-0.31g, -20.13%) | |
| Sugars, added | N/A | |
| Protein | 6.17g (-3.83g, -38.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-27.00mg, -19.57%) | |
| Iron, Fe | 0.49mg (+0.11mg, +28.95%) | |
| Potassium, K | 173.0mg (-4.00mg, -2.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Egg White, Cheddar Cheese (pasteurized Milk, Bacterial Culture, Salt, Microbial Enzyme, Color, Cellulose), Onion, Parmesan Cheese (milk, Salt, Calcium Chloride, Lipase, Bacterial Culture, Microbial Enzyme Cellulose), Contains 2% Or Less Of Almond Flour, Isolated Pea Product, Cream (milk), Citrus Fiber, Seasoning (salt, Spices, Autolyzed Yeast Extract, Onion Powder, Mushroom Powder, Parsley, Hydrolyzed Soy Protein, Celery Powder), Pea Starch | ||