La Terra Fina Pumpkin Spice Dessert Dip, Pumpkin Spice by La Terra Fina Usa, Llc: Similar Foods

Product:
Pumpkin Spice Dessert Dip, Pumpkin Spice
Brand:
La Terra Fina
Maker:
La Terra Fina Usa, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2217653/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat8.33g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 33.0mg
Sodium 233.0mg
Total Carbohydrates 23.33g
Dietary Fiber 0.0g
Sugars 20.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe0.0mg
Potassium, K233.0mg
Vitamin D, IU0.0IU
Ingredients
Neufchatel Cheese (pasteurized Cultured Milk And Cream, Skim Milk, Salt, Stabilizers [guar Gum, Carob Bean Gum And Xanthan Gum]), Pumpkin Puree, Greek Yogurt (cultured Pasteurized Grade A Milk And Cream, Pectin), Cane Sugar, Less Than 2% Of: Cinnamon, Nutmeg, Ginger, Allspice, Vanilla Extract, Sea Salt, Corn Starch, Gum Acacia, Xanthan Gum, Cultured Sugar, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.89
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-5.00kcal, -2.50%)
Total Fat7.81g (-0.52g, -6.24%)
Saturated Fat 2.34g (-2.66g, -53.20%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-17.00mg, -51.52%)
Sodium 227.0mg (-6.00mg, -2.58%)
Total Carbohydrates 23.44g (+0.11g, +0.47%)
Dietary Fiber 3.1g (+3.10g)
Sugars 1.56g (-18.44g, -92.20%)
Sugars, added N/A
Protein 6.25g (+2.92g, +87.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-5.00mg, -7.46%)
Iron, Fe1.33mg (+1.33mg)
Potassium, K219.0mg (-14.00mg, -6.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling (chorizo Sausage [pork, Spices, Paprika, Water, Salt, Sugar, Flavorings, Citric Acid, Dehydrated Garlic, Turmeric], Poblano Pepper, Red Bell Pepper, Red Onion, Tomato, Corn Starch, Garlic, Cultured Dextrose, Torula Yeast), White Corn Tortillas (corn Masa Flour, Water, Natural Flavor [cultured Rice Flour], Organic Vinegar, Guar Gum, Malic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.13
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat13.0g (+4.67g, +56.06%)
Saturated Fat 2.0g (-3.00g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-18.00mg, -54.55%)
Sodium 230.0mg (-3.00mg, -1.29%)
Total Carbohydrates 16.0g (-7.33g, -31.42%)
Dietary Fiber 2.0g (+2.00g)
Sugars 14.0g (-6.00g, -30.00%)
Sugars, added N/A
Protein 4.0g (+0.67g, +20.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-27.00mg, -40.30%)
Iron, Fe0.7mg (+0.70mg)
Potassium, K220.0mg (-13.00mg, -5.58%)
Vitamin D, IUN/A
Ingredients
Vegetables (green Cabbage, Green Leaf Lettuce, Carrots, Kale, Red Cabbage, Green Onions), Dressing (sugar, Vegetable Oil [soybean And Or Canola], Water, Vinegar, Egg Yolk, Contains Less Than 2% Of Salt, Egg Whites, Lemon Juice Concentrate, Garlic Powder, Corn Starch, Toasted Onion Powder, Xanthan Gum, Paprika Oleoresin [color]), Uncured Bacon (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Sunflower Kernel (sunflower Seeds, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+18.00kcal, +9.00%)
Total Fat6.34g (-1.99g, -23.89%)
Saturated Fat 2.82g (-2.18g, -43.60%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+16.00mg, +48.48%)
Sodium 232.0mg (-1.00mg, -0.43%)
Total Carbohydrates 25.35g (+2.02g, +8.66%)
Dietary Fiber 1.4g (+1.40g)
Sugars 0.7g (-19.30g, -96.50%)
Sugars, added N/A
Protein 14.08g (+10.75g, +322.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-2.00mg, -2.99%)
Iron, Fe2.82mg (+2.82mg)
Potassium, K227.0mg (-6.00mg, -2.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Beef, Whole Milk Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Dairy Solids, Xanthan Gum, Locust Bean Gum, Guar Gum {stabilizers}, Salt), Onions, Spinach, Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Vegetable Stock (onions, Carrots, Garlic, Celery, Salt And Pepper), Whole Eggs, Cream, Egg Whites, Salt, Garlic, Pepper Pasta: Enriched Durum Wheat Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Whole Eggs, And Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.93
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-8.00kcal, -4.00%)
Total Fat10.83g (+2.50g, +30.01%)
Saturated Fat 5.83g (+0.83g, +16.60%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-8.00mg, -24.24%)
Sodium 233.0mg (=)
Total Carbohydrates 41.67g (+18.34g, +78.61%)
Dietary Fiber 12.5g (+12.50g)
Sugars 0.83g (-19.17g, -95.85%)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe3.92mg (+3.92mg)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols13.0g
Ingredients
Cream, Dairy Protein Blend (water, Milk Protein Concentrate, Whey Protein Isolate, Allulose), Erythritol, Water, Soluble Corn Fiber, Allulose, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Powder (processed With Alkali), Milk Chocolatey Chips (unsweetened Chocolate, Erythritol, Chicory Root Fiber, Soluble Corn Fiber, Cocoa Butter, Soy Lecithin, Natural Flavors, Steviol Glycosides, Whole Milk Powder), Epg (modified Plant Based Oil), Butter (from Pasteurized Sweet Cream), Eggs, Vegetable Glycerin, Almond Flour, Natural Favor, Whey Protein Isolate, Sunflower Oil, Sunflower Lecithin, Baking Soda, Coconut Oil, Acacia Gum, Xanthan Gum, Salt, Guar Gum, Tara Gum, Steviol Glycosides, Peppermint Extract, Colored With Vegetable Juice And Turmeric, Carob Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.04
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-8.00kcal, -4.00%)
Total Fat10.83g (+2.50g, +30.01%)
Saturated Fat 5.83g (+0.83g, +16.60%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-8.00mg, -24.24%)
Sodium 233.0mg (=)
Total Carbohydrates 41.67g (+18.34g, +78.61%)
Dietary Fiber 12.5g (+12.50g)
Sugars 0.83g (-19.17g, -95.85%)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe3.92mg (+3.92mg)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IU3.0IU (+3.00IU)
Other Nutrients
Total sugar alcohols13.0g
Ingredients
Cream, Dairy Protein Blend (water, Milk Protein Concentrate, Whey Otein Isolate, Allulose), Erythritol, Water, Solubie Corn Fiber, Allulose, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Powder (processed With Alkali), Chocolatey Flavored Chips (unsweetened Chocolate, Erythritol, Chicory Root Fiber, Soluble Corn Fiber, Cocoa Butter, Soy Lecithin, Natural Flavors, Steviol Glycosides, Whole Milk Powder), Epg (modified Plant Based Oil), Butter (from Pasteurized Sweet Cream), Eggs, Vegetable Glycerin, Almond Flour, Natural Flavor, Whey Protein Isolate, Sunflower Oil Sunflower Lecithin, Baking Soda, Coconut Oil, Acacia Gum, Salt, Xanthan Gum, Guar Gum, Tara Gum, Ground Vanilla Bean, Steviol Glycosides, Carob Gum,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.33
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-8.00kcal, -4.00%)
Total Fat10.83g (+2.50g, +30.01%)
Saturated Fat 5.83g (+0.83g, +16.60%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-8.00mg, -24.24%)
Sodium 233.0mg (=)
Total Carbohydrates 41.67g (+18.34g, +78.61%)
Dietary Fiber 12.5g (+12.50g)
Sugars N/A
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe3.92mg (+3.92mg)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols13.0g
Sugars, Total0.83g
Ingredients
Cream, Dairy Protein Blend (water, Milk Protein Concentrate, Whey Protein Isolate, Allulose), Erythritol, Water, Soluble Corn Fiber, Allulose, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Powder (processed With Alkali), Milk Chocolatey Chips (unsweetened Chocolate, Erythritol, Chicory Root Fiber, Soluble Corn Fiber, Cocoa Butter, Soy Lecithin, Natural Flavors, Steviol Glycosides, Whole Milk Powder) Epg (modified Plant Based Oil, Butter (from Pasteurized Sweet Cream), Eggs, Vegetable Glycerin, Almond Flour, Natural Flavor, Whey Protein Isolate, Sunflower Oil, Sunflower Lecithin, Baking Soda, Coconut Oil, Acacia Gum, Xanthan Gum, Salt, Guar Gum, Tara Gum, Steviol Glycosides, Peppermint Extract, Colored With Vegetable Juice And Turmeric, Carob Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.48
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+18.00kcal, +9.00%)
Total Fat5.63g (-2.70g, -32.41%)
Saturated Fat 1.06g (-3.94g, -78.80%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-22.00mg, -66.67%)
Sodium 254.0mg (+21.00mg, +9.01%)
Total Carbohydrates 34.51g (+11.18g, +47.92%)
Dietary Fiber 2.1g (+2.10g)
Sugars 8.45g (-11.55g, -57.75%)
Sugars, added N/A
Protein 7.75g (+4.42g, +132.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe2.54mg (+2.54mg)
Potassium, K239.0mg (+6.00mg, +2.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Filling: Roasted Potatoes (potatoes, Canola Oil, Salt, Spice), Cooked And Seasoned Pulled Pork (pork, Water, Salt), Light Brown Sugar, Tomato Paste, Cooked Black Beans, Bell Peppers, Distilled Vinegar, Corn, Smoked Gouda Cheese (part Skim Milk, Cheese Cultures, Salt, Liquid Smoke Flavor, Enzymes, Annatto [color]), Tart Cherry Juice Concentrate, Chipotle Chile Paste (water, Dried Chipotle Chiles), Corn Starch, Pineapple Concentrate, Tamari Sauce (water, Soybeans, Salt, Vinegar), Canola Oil, Salt, Water, Extra Virgin Olive Oil, Dehydrated Garlic, Paprika, Spice Tortilla: Wheat Flour, Water, Canola Oil, Sugar, Cultured Wheat Flour, Guar Gum, Distilled Vinegar, Salt, Yeast, Ascorbic Acid, Corn Protein, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.46
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-7.00kcal, -3.50%)
Total Fat4.39g (-3.94g, -47.30%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+11.00mg, +33.33%)
Sodium 237.0mg (+4.00mg, +1.72%)
Total Carbohydrates 35.09g (+11.76g, +50.41%)
Dietary Fiber 5.3g (+5.30g)
Sugars 15.79g (-4.21g, -21.05%)
Sugars, added N/A
Protein 5.26g (+1.93g, +57.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+37.00mg, +55.22%)
Iron, Fe1.75mg (+1.75mg)
Potassium, K225.0mg (-8.00mg, -3.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini, Egg Whites, Whole Eggs, Carrots, Brown Sugar, Apples, Brown Rice Flour, Sorghum Flour, Sugar, Corn Starch, Rolled Oats*, Soluble Corn Fiber, Canola Oil, Leavening (baking Powder), Dried Apple Flakes (apples, Rice Flour), Flaxseed Meal, Cinnamon, Crystalized Lemon (citric Acid, Lemon Oil, Lemon Juice), Natural Apple Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.56
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat6.0g (-2.33g, -27.97%)
Saturated Fat 3.5g (-1.50g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-8.00mg, -24.24%)
Sodium 210.0mg (-23.00mg, -9.87%)
Total Carbohydrates 29.0g (+5.67g, +24.30%)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.0g (-19.00g, -95.00%)
Sugars, added N/A
Protein 10.0g (+6.67g, +200.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+23.00mg, +34.33%)
Iron, Fe1.0mg (+1.00mg)
Potassium, K240.0mg (+7.00mg, +3.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Portabella Mushrooms, Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Microbial Rennet), Water, Kale, Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Egg, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Spinach Powder, Mushroom Powder, Unsalted Butter (cream, Natural Flavor), Porcini Mushrooms, Sea Salt, Beta Carotene (color), Rosemary, Garlic Powder, Black Pepper, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.98
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-7.00kcal, -3.50%)
Total Fat6.14g (-2.19g, -26.29%)
Saturated Fat 1.75g (-3.25g, -65.00%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+11.00mg, +33.33%)
Sodium 254.0mg (+21.00mg, +9.01%)
Total Carbohydrates 22.81g (-0.52g, -2.23%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.88g (-19.12g, -95.60%)
Sugars, added N/A
Protein 10.53g (+7.20g, +216.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-14.00mg, -20.90%)
Iron, Fe1.75mg (+1.75mg)
Potassium, K254.0mg (+21.00mg, +9.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Potatoes (with Soybean Oil, Salt), Scrambled Eggs, Chorizo (pork (all Natural, No Antibiotics), Spices, Salt, Sugar, Minced Garlic), Ham (all Natural Uncured Pork), Water, Salt, Sugar, Spice), Cheddar Cheese (pasteurized Milk, Milk Culture, Salt, Enzyme, Annato Color), Green Chile, Soybean Oil, Tomatoes, Wheat Flour, Cornstarch, Jalapeno Peppers, Onions, Spices, Salt, Garlic, Sugar, Citric Acid Tortilla: Wheat Flour (wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Enzyme For Improved Baking), Aluminum Free Baking Powder (sodium Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Citric Acid, Palm Oil, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.06
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-20.00kcal, -10.00%)
Total Fat4.5g (-3.83g, -45.98%)
Saturated Fat 1.5g (-3.50g, -70.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-23.00mg, -69.70%)
Sodium 230.0mg (-3.00mg, -1.29%)
Total Carbohydrates 29.0g (+5.67g, +24.30%)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.0g (-19.00g, -95.00%)
Sugars, added N/A
Protein 9.0g (+5.67g, +170.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-18.00mg, -26.87%)
Iron, Fe0.0mg (=)
Potassium, K239.0mg (+6.00mg, +2.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Cauliflower, Onion, Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Stabilizer [guar Gum, Xanthan Gum, Locust Bean Gum]), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Asiago Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Peas, Canola Oil, Parmesan Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Salt, Parmesan Flavor (parmesan And Granular Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Yeast Extract, Butter, Corn Oil, Olive Oil, Sweet Creme Solids, Sugar, Natural Flavor, Onion Powder, Garlic Powder), Parsley, Eggs, Mozzarella Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Black Pepper Pasta: Wheat Flour, Water, Eggs, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.52
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat14.0g (+5.67g, +68.07%)
Saturated Fat 1.0g (-4.00g, -80.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-28.00mg, -84.85%)
Sodium 250.0mg (+17.00mg, +7.30%)
Total Carbohydrates 17.0g (-6.33g, -27.13%)
Dietary Fiber 3.0g (+3.00g)
Sugars 12.0g (-8.00g, -40.00%)
Sugars, added N/A
Protein 3.0g (-0.33g, -9.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-7.00mg, -10.45%)
Iron, Fe0.8mg (+0.80mg)
Potassium, K260.0mg (+27.00mg, +11.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetable Blend (kale, Broccoli Stalks, Red Cabbage, Carrots, Radicchio, Ingredients May Vary By Season), Dijon Mustard Dressing (canola And Or Soybean Oil, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Water, Sugar, Apple Cider Vinegar, Brown Sugar, Honey, Egg Yolk, Salt, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Pecans (pecans, Sugar, Sunflower Oil And Or Cottonseed Oil, Salt), Herb Seasoned Crouton Topper (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Sugar, Salt, Onion Powder, Garlic Powder, Maltodextrin, Spices, Yeast, Tomato Powder, Natural Flavor [milk], Carrot Powder, Celery Leaf, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.52
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat14.0g (+5.67g, +68.07%)
Saturated Fat 1.0g (-4.00g, -80.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-28.00mg, -84.85%)
Sodium 250.0mg (+17.00mg, +7.30%)
Total Carbohydrates 17.0g (-6.33g, -27.13%)
Dietary Fiber 3.0g (+3.00g)
Sugars 12.0g (-8.00g, -40.00%)
Sugars, added N/A
Protein 3.0g (-0.33g, -9.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-7.00mg, -10.45%)
Iron, Fe0.8mg (+0.80mg)
Potassium, K260.0mg (+27.00mg, +11.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable Blend (kale, Broccoli, Red Cabbage, Carrots, Radicchio, Ingredients May Vary By Season), Dijon Mustard Dressing (canola Oil, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Water, Sugar, Apple Cider Vinegar, Brown Sugar, Honey, Egg Yolk, Salt, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Pecans (pecans, Sugar, Sunflower Oil And Or Cottonseed Oil, Salt), Herb Seasoned Crouton Topper (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Sugar, Salt, Onion Powder, Garlic Powder, Maltodextrin, Spices, Yeast, Tomato Powder, Natural Flavor [milk], Carrot Powder, Celery Leaf, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.98
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-29.00kcal, -14.50%)
Total Fat5.54g (-2.79g, -33.49%)
Saturated Fat 1.69g (-3.31g, -66.20%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-14.00mg, -42.42%)
Sodium 239.0mg (+6.00mg, +2.58%)
Total Carbohydrates 20.48g (-2.85g, -12.22%)
Dietary Fiber 1.4g (+1.40g)
Sugars 0.96g (-19.04g, -95.20%)
Sugars, added N/A
Protein 8.43g (+5.10g, +153.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-12.00mg, -17.91%)
Iron, Fe1.01mg (+1.01mg)
Potassium, K219.0mg (-14.00mg, -6.01%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Water, Durum Flour Enriched (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato (dry), Mashed Potatoes (potatoes, Water, Artificial Color, Sodium Agid Pyrophosphate), Whole Eggs, Salt, Beta Carotene (color), Tomatoes, Onions, Extra Virgin Olive Oil, Garlic, Sea Salt, Basil, Black Pepper, Spices, Ground Beef, Parmesan (milk, Cheese Cultures, Salt, Enzymes), Onions (onions, Olive Oil), Italian Seasoning, Canola Oil, Olive Oil, Garlic, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.42
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-8.00kcal, -4.00%)
Total Fat11.67g (+3.34g, +40.10%)
Saturated Fat 5.83g (+0.83g, +16.60%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-8.00mg, -24.24%)
Sodium 233.0mg (=)
Total Carbohydrates 40.83g (+17.50g, +75.01%)
Dietary Fiber 12.5g (+12.50g)
Sugars 0.83g (-19.17g, -95.85%)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-9.00mg, -13.43%)
Iron, Fe4.42mg (+4.42mg)
Potassium, K258.0mg (+25.00mg, +10.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols13.0g
Ingredients
Cream, Dairy Protein Blend (water, Milk Protein Concentrate, Whey Protein Isolate, Allulose), Erythritol, Cocoa Powder (processed With Alkali), Soluble Corn Fiber, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolatey Chips (unsweetened Chocolate, Erythritol, Chicory Root Fiber, Soluble Corn Fiber, Cocoa Butter, Soy Lecithin, Natural Flavors, Steviol Glycosides, Whole Milk Powder), Epg (modified Plant Based Oil), Butter (from Pasteurized Sweet Cream), Eggs, Vegetable Glycerin, Almond Flour, Allulose, Water, Natural Flavor, Whey Protein Isolate, Sunflower Oil, Sunflower Lecithin, Baking Soda, Coconut Oil, Acacia Gum, Xanthan Gum, Salt, Guar Gum, Tara Gum, Steviol Glycosides, Carob Gum