Garden Lites Cranberry Orange Muffins, Cranberry Orange by Classic Cooking Inc: Similar Foods

Product:
Cranberry Orange Muffins, Cranberry Orange
Brand:
Garden Lites
Maker:
Classic Cooking Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2171588/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal
Total Fat3.51g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 35.0mg
Sodium 237.0mg
Total Carbohydrates 38.6g
Dietary Fiber 3.5g
Sugars 17.54g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg
Iron, Fe1.75mg
Potassium, K179.0mg
Vitamin D, IU0.0IU
Ingredients
Zucchini, Egg Whites, Sugar, Whole Eggs, Rolled Oats (certified Gluten Free), Dried Cranberries (cranberries, Rice Flour, Sugar, Sunflower Oil), Sorghum Flour, Brown Rice Flour, Carrots, Corn Starch, Soluble Corn Fiber, Canola Oil, Leavening (baking Powder), Flaxseed Meal, Natural Vanilla Flavor, Salt, Orange Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-4.00kcal, -1.90%)
Total Fat10.34g (+6.83g, +194.59%)
Saturated Fat 6.03g (+6.03g)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+17.00mg, +48.57%)
Sodium 233.0mg (-4.00mg, -1.69%)
Total Carbohydrates 27.59g (-11.01g, -28.52%)
Dietary Fiber 1.7g (-1.80g, -51.43%)
Sugars 15.52g (-2.02g, -11.52%)
Sugars, added N/A
Protein 3.45g (-1.81g, -34.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-13.00mg, -13.54%)
Iron, Fe1.72mg (-0.03mg, -1.71%)
Potassium, K167.0mg (-12.00mg, -6.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pumpkin, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid, Malted Barley Flour], Cane Sugar, Unsalted Butter [pasteurized Cream, Natural Flavorings] (milk], Pasteurized Whole Eggs, Water, Salt, Cinnamon, Ginger, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.74
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-18.00kcal, -8.53%)
Total Fat3.51g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+9.00mg, +25.71%)
Sodium 219.0mg (-18.00mg, -7.59%)
Total Carbohydrates 36.84g (-1.76g, -4.56%)
Dietary Fiber 5.3g (+1.80g, +51.43%)
Sugars 17.54g (=)
Sugars, added N/A
Protein 5.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-10.00mg, -10.42%)
Iron, Fe1.75mg (=)
Potassium, K172.0mg (-7.00mg, -3.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini, Egg Whites, Sugar, Whole Eggs, Blueberries, Sorghum Flour, Brown Rice Flour, Rolled Oats*, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Corn Starch, Carrots, Soluble Corn Fiber, Canola Oil, Leavening (baking Powder), Flaxseed Meal, Blueberry Flakes (blueberries, Cane Sugar, Natural Blueberry Flavor), Salt *certified Gluten Free
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.74
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-18.00kcal, -8.53%)
Total Fat3.51g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+9.00mg, +25.71%)
Sodium 219.0mg (-18.00mg, -7.59%)
Total Carbohydrates 36.84g (-1.76g, -4.56%)
Dietary Fiber 5.3g (+1.80g, +51.43%)
Sugars 17.54g (=)
Sugars, added N/A
Protein 5.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-10.00mg, -10.42%)
Iron, Fe1.75mg (=)
Potassium, K172.0mg (-7.00mg, -3.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Zucchini, Egg Whites, Sugar, Whole Eggs, Blueberries, Sorghum Flour, Brown Rice Flour, Rolled Oats*, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Corn Starch, Carrots, Soluble Corn Fiber, Canola Oil, Leavening (baking Powder), Flaxseed Meal, Blueberry Flakes (blueberries, Cane Sugar, Natural Blueberry Flavor), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.11
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-18.00kcal, -8.53%)
Total Fat3.51g (=)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+9.00mg, +25.71%)
Sodium 219.0mg (-18.00mg, -7.59%)
Total Carbohydrates 36.84g (-1.76g, -4.56%)
Dietary Fiber 5.3g (+1.80g, +51.43%)
Sugars 17.54g (=)
Sugars, added N/A
Protein 5.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-8.00mg, -8.33%)
Iron, Fe0.88mg (-0.87mg, -49.71%)
Potassium, K175.0mg (-4.00mg, -2.23%)
Vitamin D, IUN/A
Ingredients
Zucchini, Egg Whites, Sugar, Whole Eggs, Blueberries, Sorghum Flour, Brown Rice Flour, Rolled Oats (certified Gluten Free), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Corn Starch, Carrots, Soluble Corn Fiber, Canola Oil, Leavening (baking Powder), Flaxseed Meal, Blueberry Flakes (blueberries, Cane Sugar, Natural Blueberry Flavor), Natural Blueberry Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.42
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+7.00kcal, +3.32%)
Total Fat9.2g (+5.69g, +162.11%)
Saturated Fat 5.75g (+5.75g)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+5.00mg, +14.29%)
Sodium 218.0mg (-19.00mg, -8.02%)
Total Carbohydrates 29.89g (-8.71g, -22.56%)
Dietary Fiber N/A
Sugars 25.29g (+7.75g, +44.18%)
Sugars, added N/A
Protein 3.45g (-1.81g, -34.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+19.00mg, +19.79%)
Iron, FeN/A
Potassium, K172.0mg (-7.00mg, -3.91%)
Vitamin D, IUN/A
Ingredients
Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Caramel [sweetened Condensed Skim Milk [condensed Skim Milk Sugar], Sugar Corn Syrup, Water Butter [cream Salt], Salt, Pectin, Vanilla Extract, Sodium Bicarbonate], Liquid Sugar (sugar, Water, Caramel Flavor (water, Sugar, Sweetened Condensed Skim Milk, High Fructose Corn Syrup, Butter [cream, Salt], Salt, Sodium Bicarbonate Vanilla Extract, Pectin, Corn Syrup, Whey, High Fructose Corn Syrup Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum Carageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+17.00kcal, +8.06%)
Total Fat10.87g (+7.36g, +209.69%)
Saturated Fat 6.52g (+6.52g)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+8.00mg, +22.86%)
Sodium 250.0mg (+13.00mg, +5.49%)
Total Carbohydrates 30.43g (-8.17g, -21.17%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 25.0g (+7.46g, +42.53%)
Sugars, added N/A
Protein 3.26g (-2.00g, -38.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+24.00mg, +25.00%)
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, K185.0mg (+6.00mg, +3.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Milkfat And Nonfat Milk, High Fructose Corn Syrup, Caramel Ribbon [corn Syrup, Sweetened Condensed Milk (milk, Sugar), Sugar, Water, Butter (cream, Salt), Sea Salt, Natural Flavor, Pectin], Corn Syrup, Buttermilk, Sugar, Whey, Contains Less Than 2% Of Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Butter (cream, Salt), Sodium Bicarbonate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.80
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+10.00kcal, +4.74%)
Total Fat9.3g (+5.79g, +164.96%)
Saturated Fat 5.81g (+5.81g)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (=)
Sodium 256.0mg (+19.00mg, +8.02%)
Total Carbohydrates 30.23g (-8.37g, -21.68%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 24.42g (+6.88g, +39.22%)
Sugars, added N/A
Protein 3.49g (-1.77g, -33.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (+26.00mg, +27.08%)
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, K186.0mg (+7.00mg, +3.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Milkfat And Nonfat Milk, Caramel Ribbon [corn Syrup, Sweetened Condensed Milk (milk, Sugar), Sugar, Water, Butter (cream, Salt), Sea Salt, Natural Flavor, Pectin], High Fructose Corn Syrup, Corn Syrup, Sugar, Buttermilk, Whey, Contains Less Than 2% Of Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Butter (cream, Salt), Sodium Bicarbonate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.64
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+27.00kcal, +12.80%)
Total Fat5.62g (+2.11g, +60.11%)
Saturated Fat 3.12g (+3.12g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-23.00mg, -65.71%)
Sodium 225.0mg (-12.00mg, -5.06%)
Total Carbohydrates 42.5g (+3.90g, +10.10%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 23.75g (+6.21g, +35.40%)
Sugars, added N/A
Protein 3.75g (-1.51g, -28.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+4.00mg, +4.17%)
Iron, Fe0.25mg (-1.50mg, -85.71%)
Potassium, K175.0mg (-4.00mg, -2.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Ice Cream: Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Sugar, Buttermilk, Whey, Contains 1% Or Less Of: Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Polysorbate 80, Artificial Flavor, Annatto (color), Caramel Color, Vitamin A Palmitate Wafer: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.86
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+11.00kcal, +5.21%)
Total Fat8.33g (+4.82g, +137.32%)
Saturated Fat 7.41g (+7.41g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-26.00mg, -74.29%)
Sodium 241.0mg (+4.00mg, +1.69%)
Total Carbohydrates 33.33g (-5.27g, -13.65%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 25.0g (+7.46g, +42.53%)
Sugars, added N/A
Protein 3.7g (-1.56g, -29.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+24.00mg, +25.00%)
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, K185.0mg (+6.00mg, +3.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Sugar, Corn Syrup, Coconut Oil, Less Than 2% Of: Whey, Butter (cream, Salt), Butterfat, Sea Salt, Heavy Cream, Skim Milk, Caramel (for Color), Vegetable Gums (carob Bean, Guar), Mono And Diglycerides, Pectin, Soy Lecithin, Natural Flavor, Baking Soda, Dutched Cocoa (processed With Alkali), Salt, Lactase, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.04
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+3.00kcal, +1.42%)
Total Fat5.95g (+2.44g, +69.52%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-11.00mg, -31.43%)
Sodium 274.0mg (+37.00mg, +15.61%)
Total Carbohydrates 39.29g (+0.69g, +1.79%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 26.19g (+8.65g, +49.32%)
Sugars, added N/A
Protein 2.38g (-2.88g, -54.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-1.00mg, -1.04%)
Iron, Fe0.24mg (-1.51mg, -86.29%)
Potassium, K179.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Buttermilk, Sugar, Cream, Corn Syrup, Salted Caramel Ribbon [corn Syrup, Water, High Fructose Corn Syrup, Sugar, Nonfat Dry Milk, Butter (cream, Salt), Salt, Sodium Alginate, Sea Salt, Potassium Sorbate (preservative), Natural Flavor, Baking Soda], Whey, Chocolate Flavor Coated Pretzels (milk Chocolate Coating [sugar, Coconut Oil, Cocoa Powder, Nonfat Milk Powder, Whole Milk Powder, Anhydrous Milkfat, Soy Lecithin, Vanilla], Pretzels [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Less Than 2% Of Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), Caramel Color], Salt), Contains Less Than 2% Of Maltodextrin, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, High Fructose Corn Syrup, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Butter (cream, Salt), Caramel Color, Salt, Sodium Citrate, Citric Acid, Annatto (color), Sodium Alginate, Natural Flavor, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.21
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+8.00kcal, +3.79%)
Total Fat10.42g (+6.91g, +196.87%)
Saturated Fat 7.29g (+7.29g)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+1.00mg, +2.86%)
Sodium 260.0mg (+23.00mg, +9.70%)
Total Carbohydrates 28.12g (-10.48g, -27.15%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 25.0g (+7.46g, +42.53%)
Sugars, added N/A
Protein 3.12g (-2.14g, -40.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+29.00mg, +30.21%)
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, K177.0mg (-2.00mg, -1.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk, Cream, Buttermilk, Salty Caramel Swirl {high Fructose Corn Syrup, Water, Sweetened Condensed Skim Milk (condensed Skim Milk, Sugar), Butter, Food Starch Modified, Sea Salt, Disodium Phosphate, Natural And Artificial Flavor, Carrageenan, Caramel Color}, Sugar, Whey, Salty Caramel Cup {sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Whole Milk (milk, Sugar), Heavy Cream, Nonfat Milk, Milk, Cocoa Processed With Alkali, Butter (cream, Salt), Sea Salt, Cocoa, Soy Lecithin, Natural Flavors}, Corn Syrup, Salty Toffee Flavor Base (water, Sea Salt, Natural And Artificial Flavor, Caramel Color), Skim Milk, Contains 2% Or Less Of Mono And Diglycerides, Carob Bean Gum, Tara Gum, Guar Gum, Cellulose Gel, Cellulose Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.59
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+21.00kcal, +9.95%)
Total Fat5.36g (+1.85g, +52.71%)
Saturated Fat 2.68g (+2.68g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-26.00mg, -74.29%)
Sodium 223.0mg (-14.00mg, -5.91%)
Total Carbohydrates 44.64g (+6.04g, +15.65%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 19.64g (+2.10g, +11.97%)
Sugars, added N/A
Protein 5.36g (+0.10g, +1.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+11.00mg, +11.46%)
Iron, Fe0.54mg (-1.21mg, -69.14%)
Potassium, K161.0mg (-18.00mg, -10.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Frozen Dairy Dessert: Milk, Skim Milk, Corn Syrup Sugar, Cream, Maltodextrin, Whey Protein Concentrate, Cellulose Gel Propylene Glycol Monoesters, Guar Gum Mono And Diglycerides, Calcium Sulfate, Cellulose Gum, Natural & Artificial Flavor, Polysorbate 80, Carrageenan, Sucralose Chocolate Wafers: Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa Processed With Alkali, High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono & Diglycerides, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.59
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+21.00kcal, +9.95%)
Total Fat5.36g (+1.85g, +52.71%)
Saturated Fat 2.68g (+2.68g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-26.00mg, -74.29%)
Sodium 223.0mg (-14.00mg, -5.91%)
Total Carbohydrates 44.64g (+6.04g, +15.65%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 19.64g (+2.10g, +11.97%)
Sugars, added N/A
Protein 5.36g (+0.10g, +1.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+11.00mg, +11.46%)
Iron, Fe0.54mg (-1.21mg, -69.14%)
Potassium, K161.0mg (-18.00mg, -10.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Frozen Dairy Dessert: Milk, Skim Milk Corn Syrup Sugar Cream Maltodextrin, Whey Protein Concentrate, Cellulose Gel, Propylene Glycol Monoesters, Guar Gum, Mono And Diglycerides, Calcium Sulfate, Cellulose Gum Natural & Artificial Flavor, Polysorbate 80, Carrageenan, Sucralose Chocolate Wafers: Wheat Flour Sugar, Caramel Color Dextrose Palm Oil Corn Flour, Cocoa Processed With Alkall High Fructose Corn Syrup Baking Soda Modified Corn Starch Salt, Mono & Diglycerides Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.03
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+5.00kcal, +2.37%)
Total Fat14.86g (+11.35g, +323.36%)
Saturated Fat 6.08g (+6.08g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-21.00mg, -60.00%)
Sodium 230.0mg (-7.00mg, -2.95%)
Total Carbohydrates 16.22g (-22.38g, -57.98%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 1.35g (-16.19g, -92.30%)
Sugars, added N/A
Protein 8.11g (+2.85g, +54.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+12.00mg, +12.50%)
Iron, Fe1.46mg (-0.29mg, -16.57%)
Potassium, K189.0mg (+10.00mg, +5.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Lowfat Vanilla Yogurt (cultured Pasteurized Grade A Low Fat Milk, Water, Sugar, Modified Food Starch, Natural Flavor, Annatto Extract And Turmeric [color], Carrageenan, Pectin, Citric Acid, Vanilla Extract, Vitamin A Palmitate, Vitamin D3), Apple Slices, Granola (whole Grain Oats, Evaporated Cane Sugar, Expeller Pressed Canola Oil, Whole Oat Flour, Brown Rice Syrup, Molasses, Salt, Natural Flavor, Baking Soda, Soy Lecithin, Whole Wheat Flour), Strawberries, Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.94
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+16.00kcal, +7.58%)
Total Fat10.23g (+6.72g, +191.45%)
Saturated Fat 6.82g (+6.82g)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-1.00mg, -2.86%)
Sodium 216.0mg (-21.00mg, -8.86%)
Total Carbohydrates 31.82g (-6.78g, -17.56%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 28.41g (+10.87g, +61.97%)
Sugars, added N/A
Protein 3.41g (-1.85g, -35.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+29.00mg, +30.21%)
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, K182.0mg (+3.00mg, +1.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk, Cream, Skim Milk, Sugar, Sea Salt Caramel Base (sugar, Sweetened Condensed Skim Milk [skim Milk, Sugar, Corn Syrup], Water, Butter [cream, Salt], Sea Salt, Caramel Color, Caramelized Sugar, Soy Lecithin), Buttermilk, Truffle Candy Piece (sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Milk [milk, Sugar], Heavy Cream, Whole Milk Powder, Nonfat Dry Milk, Cocoa Powder Processed With Alkali, Butter [cream, Salt], Sea Salt, Soy Lecithin, Natural Flavor, Salt), Sea Salt Caramel Ribbon (sugar, Sweetened Condensed Skim Milk [condensed Skim Milk, Sugar, Corn Syrup], Water, Butter [cream, Salt], Coconut Oil, Sea Salt, Natural Flavors, Pectin), Whey, Corn Syrup, Contains 2% Or Less Of Mono And Diglycerides, Vegetable Gums (carob Bean Gum, Tara Gum, Guar Gum), Carrageenan, Cellulose Gel, Cellulose Gum, Xanthan Gum, Caramel Color