Tops Potato & Onion Pierogies, Potato & Onion by Tops Markets, Llc: Similar Foods

Product:
Potato & Onion Pierogies, Potato & Onion
Brand:
Tops
Maker:
Tops Markets, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2157982/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal
Total Fat1.97g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 3.0mg
Sodium 289.0mg
Total Carbohydrates 28.29g
Dietary Fiber 0.7g
Sugars 0.66g
Sugars, added N/A
Protein 3.95g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg
Iron, Fe1.45mg
Potassium, K171.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Salt, Onions, Granulated Onion, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (=)
Total Fat1.97g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 289.0mg (=)
Total Carbohydrates 28.29g (=)
Dietary Fiber 0.7g (=)
Sugars 0.66g (=)
Sugars, added N/A
Protein 3.95g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (=)
Iron, Fe1.45mg (=)
Potassium, K171.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Salt, Onions, Granulated Onion, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.04
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (=)
Total Fat1.97g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 289.0mg (=)
Total Carbohydrates 28.29g (=)
Dietary Fiber 0.7g (=)
Sugars 0.66g (=)
Sugars, added N/A
Protein 3.95g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (=)
Iron, Fe1.45mg (=)
Potassium, K171.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.33g
Fatty acids, total polyunsaturated0.99g
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Salt, Onions, Granulated Onion, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.32
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-5.00kcal, -3.45%)
Total Fat4.0g (+2.03g, +103.05%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 290.0mg (+1.00mg, +0.35%)
Total Carbohydrates 19.0g (-9.29g, -32.84%)
Dietary Fiber 3.0g (+2.30g, +328.57%)
Sugars 2.0g (+1.34g, +203.03%)
Sugars, added N/A
Protein 7.0g (+3.05g, +77.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.0mg
Calcium, Ca18.0mg (+5.00mg, +38.46%)
Iron, Fe1.0mg (-0.45mg, -31.03%)
Potassium, K174.0mg (+3.00mg, +1.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Chickpea Flour, Cassava Flour, Pea Protein, Coconut Oil, Flaxseed Meal, Salt, Yeast, Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.63
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-4.00kcal, -2.76%)
Total Fat10.94g (+8.97g, +455.33%)
Saturated Fat 5.47g (+5.47g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 281.0mg (-8.00mg, -2.77%)
Total Carbohydrates 14.06g (-14.23g, -50.30%)
Dietary Fiber 3.1g (+2.40g, +342.86%)
Sugars 6.25g (+5.59g, +846.97%)
Sugars, added N/A
Protein 1.56g (-2.39g, -60.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+3.00mg, +23.08%)
Iron, Fe1.41mg (-0.04mg, -2.76%)
Potassium, K172.0mg (+1.00mg, +0.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Sugar, Desiccated Coconut, Cream, Coconut Paste, Onion, Canola Oil, Food Starch Modified, Contains 2% Or Less Of Tomato Paste, Heavy Cream, Ginger, Garlic, Spices (including Turmeric), Salt, Lactic Acid, Lemon Juice Concentrate, Dried Cilantro Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.90
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-11.00kcal, -7.59%)
Total Fat1.86g (-0.11g, -5.58%)
Saturated Fat 0.37g (+0.37g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 290.0mg (+1.00mg, +0.35%)
Total Carbohydrates 24.54g (-3.75g, -13.26%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 4.83g (+4.17g, +631.82%)
Sugars, added N/A
Protein 4.46g (+0.51g, +12.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+17.00mg, +130.77%)
Iron, Fe0.89mg (-0.56mg, -38.62%)
Potassium, K167.0mg (-4.00mg, -2.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Brown Rice, Organic Broccoli, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Pineapple Juice, Organic Carrots, Organic Cane Sugar, Organic Mushrooms, Organic Green Beans, Organic Water Chestnuts, Filtered Water, Organic Bell Peppers, Organic Lemon Juice, Organic Ginger Pure (filtered Water, Organic Ginger), Organic Cornstarch, Organic Garlic, Organic Toasted Sesame Seed Oil, Organic Sesame Seed Oil, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Spices, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.99
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-11.00kcal, -7.59%)
Total Fat5.2g (+3.23g, +163.96%)
Saturated Fat 2.23g (+2.23g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 290.0mg (+1.00mg, +0.35%)
Total Carbohydrates 18.96g (-9.33g, -32.98%)
Dietary Fiber 2.2g (+1.50g, +214.29%)
Sugars 1.49g (+0.83g, +125.76%)
Sugars, added N/A
Protein 2.97g (-0.98g, -24.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+17.00mg, +130.77%)
Iron, Fe1.38mg (-0.07mg, -4.83%)
Potassium, K164.0mg (-7.00mg, -4.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Organic Corn, Organic Corn Masa (organic Stoneground Corn Flour, Trace Of Lime), Organic Black Beans, Organic Vegan Mozzarella Style Cheeze (filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavor, Organic Fruit And Vegetable Concentrate [carrot, Pumpkin And Apple]), Olives, Organic Tomato Puree, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Sweet Rice Flour, Organic Onions, Spices, Sea Salt, Organic Garlic, Organic Cilantro Includes Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+14.00kcal, +9.66%)
Total Fat2.64g (+0.67g, +34.01%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+8.00mg, +266.67%)
Sodium 282.0mg (-7.00mg, -2.42%)
Total Carbohydrates 25.55g (-2.74g, -9.69%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 8.81g (+8.15g, +1234.85%)
Sugars, added N/A
Protein 7.49g (+3.54g, +89.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+14.00mg, +107.69%)
Iron, Fe0.44mg (-1.01mg, -69.66%)
Potassium, K171.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Gnocchi (potato Flakes, Water, Wheat Flour, Potato Starch, Rice Flour, Salt, Natural Flavor), Sauce (pasteurized Whole Milk, Water, Wheat Flour, Sunflower Oil, Tomato Sauce [tomato Juice, Water, Tomato], Extra Virgin Olive Oil, Onion, Salt, Sugar, Wheat Starch, Parsley, Garlic, Nutmeg, White Pepper), Salmon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.33
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-20.00kcal, -13.79%)
Total Fat3.21g (+1.24g, +62.94%)
Saturated Fat 0.64g (+0.64g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+5.00mg, +166.67%)
Sodium 292.0mg (+3.00mg, +1.04%)
Total Carbohydrates 16.35g (-11.94g, -42.21%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 3.85g (+3.19g, +483.33%)
Sugars, added N/A
Protein 7.05g (+3.10g, +78.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.8mg
Calcium, Ca13.0mg (=)
Iron, Fe1.15mg (-0.30mg, -20.69%)
Potassium, K167.0mg (-4.00mg, -2.34%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.8g
Fatty acids, total polyunsaturated1.6g
Ingredients
Savory Garlic Sauce (water, Concentrated Chicken Broth, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Sugar, Soybean Oil, Garlic, Michiu Wine [white Wine, Natural Flavor, Salt, Potassium Sorbate], Corn Starch, Less Than 2% Of: Ginger, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum], Hydrogenated Palm Oil, Salt, Soybeans, Wheat Flour, Caramel Color, Citric Acid, Cooking Wine [rice, Water, Salt], Lactic Acid, Modified Corn Starch, Sesame Oil), Cooked Yakisoba Noodles (water, Enriched Wheat Flour [bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Turmeric And Annatto [colors], Potassium Carbonate, Sodium Carbonate), Cooked White Meat Chicken (chicken Breast With Rib Meat, Water, Corn Oil, Corn Starch, Potato Starch, Dried Egg Whites, Salt, Natural Flavor, Sodium Phosphates), Vegetables (yellow Bell Peppers, Bok Choy, Onions) Contains: Egg, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+13.00kcal, +8.97%)
Total Fat4.89g (+2.92g, +148.22%)
Saturated Fat 1.63g (+1.63g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+8.00mg, +266.67%)
Sodium 272.0mg (-17.00mg, -5.88%)
Total Carbohydrates 21.74g (-6.55g, -23.15%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 1.09g (+0.43g, +65.15%)
Sugars, added N/A
Protein 5.98g (+2.03g, +51.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+11.00mg, +84.62%)
Iron, Fe0.54mg (-0.91mg, -62.76%)
Potassium, K166.0mg (-5.00mg, -2.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cooked Rice, Cooked Blackened Seasoned Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Blackened Seasoning [salt, Spices (including Red Pepper And Paprika), Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Soy Lecithin]), Water, Green And Red Bell Pepper, Onion, Margarine (palm Oil, Water, Salt, Contains 2% Or Less Of: Monoglycerides, Artificial Flavor, Annatto [color], Calcium Disodium Edta [preservative], Vitamin A Palmitate Added), Canola Oil, Green Onion, Dehydrated Onion, Sugar, Chicken Base (cooked Mechanically Separated Chicken, Salt, Chicken Flavor, Maltodextrin, Chicken Fat, Sugar, Whey Powder [milk], Onion Powder, Extractives Of Turmeric [color], Natural Flavor), Dehydrated Garlic, Maltodextrin, Sea Salt, Turmeric (color), Disodium Inosinate And Disodium Guanylate, Ground Red Pepper, Wheat Flour, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-20.00kcal, -13.79%)
Total Fat3.95g (+1.98g, +100.51%)
Saturated Fat 0.49g (+0.49g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 293.0mg (+4.00mg, +1.38%)
Total Carbohydrates 17.43g (-10.86g, -38.39%)
Dietary Fiber 2.3g (+1.60g, +228.57%)
Sugars 1.32g (+0.66g, +100.00%)
Sugars, added N/A
Protein 4.93g (+0.98g, +24.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+13.00mg, +100.00%)
Iron, Fe1.32mg (-0.13mg, -8.97%)
Potassium, K164.0mg (-7.00mg, -4.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Cavatappi Pasta (water, Durum Wheat Semolina [enriched With Iron {ferrous Sulfate} And B Vitamins {niacin, Thiamin Mononitrate, Riboflavin, Folic Acid}]), Sauce (water, Sunflower Seed Paste [roasted & Ground Sunflower Seeds], Olive Oil, Salt, Contains 2% Or Less Of: Garlic Powder, Corn Starch, Inactive Yeast, Lemon Juice Concentrate, Onion Powder, Red Wine Vinegar, Black Pepper), Cooked White Kidney Beans (water, White Kidney Beans), Artichokes (artichokes, Citric Acid And Ascorbic Acid [to Promote Color Retention]), Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.35
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+10.00kcal, +6.90%)
Total Fat8.18g (+6.21g, +315.23%)
Saturated Fat 0.91g (+0.91g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 282.0mg (-7.00mg, -2.42%)
Total Carbohydrates 16.36g (-11.93g, -42.17%)
Dietary Fiber 3.6g (+2.90g, +414.29%)
Sugars 5.45g (+4.79g, +725.76%)
Sugars, added N/A
Protein 3.64g (-0.31g, -7.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+5.00mg, +38.46%)
Iron, Fe1.31mg (-0.14mg, -9.66%)
Potassium, K191.0mg (+20.00mg, +11.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Sweet Potato, Brussels Sprouts, Broccoli Sauce Ingredients: Water, Maple Syrup, Apple Cider Vinegar, Soybean Oil, Sesame Tahini (roasted Sesame), Sesame Seed Oil, Soy Sauce (water, Soybeans, Salt, Alcohol), Sesame Seeds, Dehydrated Garlic, Sea Salt, Spice, Lemon Juice Concentrate, Xanthan Gum Topping Ingredients: Roasted Chickpeas, Expeller Pressed Safflower Or Sunflower Oil, Coarse Salt, Natural Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.21
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+2.00kcal, +1.38%)
Total Fat3.56g (+1.59g, +80.71%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 267.0mg (-22.00mg, -7.61%)
Total Carbohydrates 23.56g (-4.73g, -16.72%)
Dietary Fiber 4.4g (+3.70g, +528.57%)
Sugars 0.89g (+0.23g, +34.85%)
Sugars, added N/A
Protein 4.44g (+0.49g, +12.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+14.00mg, +107.69%)
Iron, Fe1.42mg (-0.03mg, -2.07%)
Potassium, K182.0mg (+11.00mg, +6.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Farro, Artichoke, Cooked White Quinoa, Cooked Red Quinoa, Bell Peppers, Sunflower Oil, Red Onion, Lemon Juice, Salt, Lactic Acid, Parsley, Roasted Garlic And Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.52
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-10.00kcal, -6.90%)
Total Fat4.81g (+2.84g, +144.16%)
Saturated Fat 1.44g (+1.44g)
Trans Fat 0.16g (+0.16g)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 276.0mg (-13.00mg, -4.50%)
Total Carbohydrates 16.03g (-12.26g, -43.34%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 1.28g (+0.62g, +93.94%)
Sugars, added N/A
Protein 6.73g (+2.78g, +70.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+19.00mg, +146.15%)
Iron, Fe1.28mg (-0.17mg, -11.72%)
Potassium, K163.0mg (-8.00mg, -4.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Turmeric Rice (water, Enriched Rice [rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Red Onions, Canola Oil, Umami (fermented Rice Extract {rice, Rice Malt, Salt}, Corn Starch {corn Starch, Salt}, Shiitake Extract, Kombu Extract), Salt, Turmeric, Spice), Cooked Gyro (beef And Lamb Shawarma (beef, Water, Lamb, Binder {isolated Pea Protein, Pea Flour, Potato Protein Isolate, Lemon Juice Concentrate, Turbinado Sugar}, Contains 2% Or Less Of: Beef Seasoning {salt, Spices, Garlic Powder, Dehydrated Garlic, Natural Flavors}, Olive Oil], Water), Grape Tomatoes, Yogurt Sauce (greek Yogurt [cultured Pasteurized Nonfat Milk, Cream], Extra Virgin Olive Oil, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Lemon Juice Concentrate, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.58
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+14.00kcal, +9.66%)
Total Fat2.84g (+0.87g, +44.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 284.0mg (-5.00mg, -1.73%)
Total Carbohydrates 28.41g (+0.12g, +0.42%)
Dietary Fiber 2.3g (+1.60g, +228.57%)
Sugars 2.27g (+1.61g, +243.94%)
Sugars, added N/A
Protein 3.41g (-0.54g, -13.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+14.00mg, +107.69%)
Iron, Fe0.68mg (-0.77mg, -53.10%)
Potassium, K150.0mg (-21.00mg, -12.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling (cabbage, Carrot, Celery, Mushroom, Bean Noodle [potato Starch, Mung Bean Starch, Water], Soybean Oil, Oats, Contains 2% Or Less Of Each: Sea Salt, Modified Corn Starch, Sugar, Sesame Oil, Soy Flour), Wrapper (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Sea Salt, Modified Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.58
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+14.00kcal, +9.66%)
Total Fat2.84g (+0.87g, +44.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 284.0mg (-5.00mg, -1.73%)
Total Carbohydrates 28.41g (+0.12g, +0.42%)
Dietary Fiber 2.3g (+1.60g, +228.57%)
Sugars 2.27g (+1.61g, +243.94%)
Sugars, added N/A
Protein 3.41g (-0.54g, -13.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+14.00mg, +107.69%)
Iron, Fe0.64mg (-0.81mg, -55.86%)
Potassium, K150.0mg (-21.00mg, -12.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling (cabbage, Carrot, Celery, Bean Noodle [potato Starch, Mung Bean Starch, Water], Shiitake Mushroom, Soybean Oil, Oats, Sea Salt, Corn Starch, Sugar, Sesame Oil), Wrapper (enriched Unbleached Unbromated Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Sea Salt)