Wegmans Vegetable Potstickers, Vegetable by Wegmans Food Markets, Inc: Similar Foods

Product:
Vegetable Potstickers, Vegetable
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2535954/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal
Total Fat2.84g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 284.0mg
Total Carbohydrates 28.41g
Dietary Fiber 2.3g
Sugars 2.27g
Sugars, added N/A
Protein 3.41g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg
Iron, Fe0.68mg
Potassium, K150.0mg
Vitamin D, IU0.0IU
Ingredients
Filling (cabbage, Carrot, Celery, Mushroom, Bean Noodle [potato Starch, Mung Bean Starch, Water], Soybean Oil, Oats, Contains 2% Or Less Of Each: Sea Salt, Modified Corn Starch, Sugar, Sesame Oil, Soy Flour), Wrapper (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Sea Salt, Modified Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.04
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (=)
Total Fat2.84g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 284.0mg (=)
Total Carbohydrates 28.41g (=)
Dietary Fiber 2.3g (=)
Sugars 2.27g (=)
Sugars, added N/A
Protein 3.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (=)
Iron, Fe0.64mg (-0.04mg, -5.88%)
Potassium, K150.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Filling (cabbage, Carrot, Celery, Bean Noodle [potato Starch, Mung Bean Starch, Water], Shiitake Mushroom, Soybean Oil, Oats, Sea Salt, Corn Starch, Sugar, Sesame Oil), Wrapper (enriched Unbleached Unbromated Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.00
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (=)
Total Fat2.84g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 284.0mg (=)
Total Carbohydrates 28.41g (=)
Dietary Fiber 2.3g (=)
Sugars 2.27g (=)
Sugars, added N/A
Protein 3.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (=)
Iron, Fe0.64mg (-0.04mg, -5.88%)
Potassium, K150.0mg (=)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Filling (cabbage, Carrot, Celery, Bean Noodle [potato Starch, Mung Bean Starch, Water], Shiitake Mushroom, Soybean Oil, Oats, Sea Salt, Corn Starch, Sugar, Sesame Oil), Wrapper (enriched Unbleached Unbromated Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.86
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-7.00kcal, -4.40%)
Total Fat3.72g (+0.88g, +30.99%)
Saturated Fat 0.56g (+0.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-1.00mg, -0.35%)
Total Carbohydrates 25.28g (-3.13g, -11.02%)
Dietary Fiber 1.1g (-1.20g, -52.17%)
Sugars 8.55g (+6.28g, +276.65%)
Sugars, added N/A
Protein 4.46g (+1.05g, +30.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+6.00mg, +22.22%)
Iron, Fe1.45mg (+0.77mg, +113.24%)
Potassium, K134.0mg (-16.00mg, -10.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Rice Noodles (organic Rice, Filtered Water, Organic Tapioca Starch), Organic Broccoli, Organic Cane Sugar, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Filtered Water, Organic Carrots, Organic Green Onions, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Organic Brown Rice Vinegar, Organic Cashews, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Red Onions Paprika Sea Salt Tamarind Extract, Organic Garlic, Organic Distilled Vinegar Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.14
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-3.00kcal, -1.89%)
Total Fat5.73g (+2.89g, +101.76%)
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 281.0mg (-3.00mg, -1.06%)
Total Carbohydrates 21.35g (-7.06g, -24.85%)
Dietary Fiber 0.5g (-1.80g, -78.26%)
Sugars 1.56g (-0.71g, -31.28%)
Sugars, added N/A
Protein 4.17g (+0.76g, +22.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe0.62mg (-0.06mg, -8.82%)
Potassium, K135.0mg (-15.00mg, -10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Cajun Style Rice (water, White Rice, Soybean Oil, Garlic Powder, Spice, Onion Powder, Salt, Modified Corn Starch, Paprika, Paprika Extract [color]), Vegetables (onions, Red Bell Peppers, Green Bell Peppers), Cooked Sausage Smoke Flavoring Added (pork, Beef, Water, Salt, Contains 2% Or Less Of: Corn Syrup, Flavoring, Dextrose, Sodium Phosphates, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.01
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-4.00kcal, -2.52%)
Total Fat4.0g (+1.16g, +40.85%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 295.0mg (+11.00mg, +3.87%)
Total Carbohydrates 26.0g (-2.41g, -8.48%)
Dietary Fiber 1.0g (-1.30g, -56.52%)
Sugars 9.0g (+6.73g, +296.48%)
Sugars, added N/A
Protein 4.0g (+0.59g, +17.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe1.7mg (+1.02mg, +150.00%)
Potassium, K135.0mg (-15.00mg, -10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Rice Noodles (organic Rice, Filtered Water, Organic Tapioca Starch), Organic Broccoli, Organic Cane Sugar, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Carrots, Filtered Water, Organic Green Onions, Organic Tamari (water, Organic Soybeans, Salt, Organic Alcohol [to Preserve Freshness]), Organic Brown Rice Vinegar (water, Organic Brown Rice), Organic Cashews, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Red Onions, Paprika, Tamarind Extract, Sea Salt, Organic Garlic, Organic Distilled Vinegar, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.15
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+13.00kcal, +8.18%)
Total Fat5.72g (+2.88g, +101.41%)
Saturated Fat 0.84g (+0.84g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 296.0mg (+12.00mg, +4.23%)
Total Carbohydrates 23.57g (-4.84g, -17.04%)
Dietary Fiber 0.3g (-2.00g, -86.96%)
Sugars 1.01g (-1.26g, -55.51%)
Sugars, added N/A
Protein 6.4g (+2.99g, +87.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+7.00mg, +25.93%)
Iron, Fe0.34mg (-0.34mg, -50.00%)
Potassium, K155.0mg (+5.00mg, +3.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cooked Long Grain Rice, Blackened Seasoned Grilled Chicken Tenders (chicken Tenders, Water, Blackened Seasoning [salt, Spices {including Red Pepper And Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Soy Lecithin]), Bell Peppers, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Water, Onion, Granulated Onion, Canola Oil, Green Onion, Sugar, Chicken Base (chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey (milk), Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Turmeric), Granulated Garlic, Corn Maltodextrin, Lower Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Oleoresin Turmeric (color), Disodium Inosinate And Guanylate, Red Chili Pepper, Xanthan Gum, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.32
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+12.00kcal, +7.55%)
Total Fat6.43g (+3.59g, +126.41%)
Saturated Fat 2.14g (+2.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 293.0mg (+9.00mg, +3.17%)
Total Carbohydrates 22.86g (-5.55g, -19.54%)
Dietary Fiber 2.1g (-0.20g, -8.70%)
Sugars 5.0g (+2.73g, +120.26%)
Sugars, added N/A
Protein 5.0g (+1.59g, +46.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+16.00mg, +59.26%)
Iron, Fe0.71mg (+0.03mg, +4.41%)
Potassium, K157.0mg (+7.00mg, +4.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Curry: Water, Coconut Milk, Massaman Curry Paste (shallot, Galangal, Water, Lemon Grass, Sea Salt, Chili, Coriander, Garlic, Cumin, Tamarind Paste, Kaffir Lime Leaves, Coriander Seeds, Nutmeg, Cardamom, White Pepper, Cinnamon, Star Anise), Peanut, Roasted Tofu (soy Bean, Water, Salt), Potato, Carrot, Long Bean, Evaporated Cane Juice, Tamarind Paste, Sea Salt, Vinegar Purple Rice: Water, Long Grain Rice, Riceberry, Rice Barn Oil, Sea Salt Peanuts: Roasted Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+1.00kcal, +0.63%)
Total Fat5.13g (+2.29g, +80.63%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+10.00mg, +3.52%)
Total Carbohydrates 25.25g (-3.16g, -11.12%)
Dietary Fiber 1.2g (-1.10g, -47.83%)
Sugars 5.92g (+3.65g, +160.79%)
Sugars, added N/A
Protein 2.76g (-0.65g, -19.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+3.00mg, +11.11%)
Iron, Fe0.0mg (-0.68mg, -100.00%)
Potassium, K129.0mg (-21.00mg, -14.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Steamed White Rice (white Rice, Water), Fried Tofu [soy Milk (filtered Water, Soybeans), Dextrin, Modified Corn Starch, Glucose Sugar, Vegetable Oil, Tofu Coagulant (magnesium Chloride, Calcium Sulfate), Water], Green Leaf Lettuce, Chinese Sesame Dressing (soybean Oil, Sugar, Distilled Vinegar, Water, Sesame Oil, Salt, Granulated Onion & Garlic, Spices), Teriyaki Sauce (soy Sauce [water, Wheat, Soybeans, Salt, Citric Acid], Sugar, Water, Modified Corn Starch, Salted Mirin Water, Dextrose, Rice, Corn Syrup, Salt), Distilled Vinegar, Caramel Color, Salt, Onion Powder, Concentrated Onion Juice, Xanthan Gum), Carrot (marinated) (carrot, Water, Sugar, Distilled Vinegar, Salt, Acetic Acid, Citric Acid, Fructose, Malic Acid, Ginger, Potassium Sorbate As A Preservative), Crispy Fried Onion (onion, Palm Oil, Wheat Flour, Salt), Sweet & Spicy Dipping Sauce [sugar, Water, Sesame Paste, Sriracha Chile Sauce (red Chile Peppers, Vinegar Sugar, Garlic, Salt And Natural Flavor), Rice Vinegar, Dextrose, Salt, Sesame Oil, Canola Oil, Soy Sauce (water, Wheat, Soybeans And Salt), Xanthan Gum]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.43
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+12.00kcal, +7.55%)
Total Fat2.5g (-0.34g, -11.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+16.00mg, +5.63%)
Total Carbohydrates 32.86g (+4.45g, +15.66%)
Dietary Fiber 2.9g (+0.60g, +26.09%)
Sugars 0.71g (-1.56g, -68.72%)
Sugars, added N/A
Protein 5.0g (+1.59g, +46.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-16.00mg, -59.26%)
Iron, Fe0.71mg (+0.03mg, +4.41%)
Potassium, K146.0mg (-4.00mg, -2.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Brown Rice, Lentils, Quinoa, Sunflower Oil, Corn Starch, Salt, Garlic Powder, Onion Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-2.00kcal, -1.26%)
Total Fat5.1g (+2.26g, +79.58%)
Saturated Fat 0.98g (+0.98g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 302.0mg (+18.00mg, +6.34%)
Total Carbohydrates 21.57g (-6.84g, -24.08%)
Dietary Fiber 1.2g (-1.10g, -47.83%)
Sugars 7.45g (+5.18g, +228.19%)
Sugars, added N/A
Protein 6.27g (+2.86g, +83.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-3.00mg, -11.11%)
Iron, Fe0.39mg (-0.29mg, -42.65%)
Potassium, K149.0mg (-1.00mg, -0.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Fried Rice (cooked White Rice, Carrots, Yellow Carrots, Shelled Edamame [soybeans], Scrambled Egg White Product [egg Whites, Modified Corn Starch, Nonfat Milk, Whey Protein Isolate, Soybean Oil, Carrageenan, Salt, Natural Egg Flavor, Guar Gum, Xanthan Gum, Annatto {color}], Water, Green Onions, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate (preservative}], Ginger Puree [ginger, Water, Phosphoric Acid], Sesame Oil, Soybean Oil, Chicken Flavor [yeast Extract, Salt, Chicken Powder, Maltodextrin, Sugar, Soy Sauce Solids (soybeans, Wheat, Salt), Chicken Fat, Soy Flour, Torula Yeast, Natural And Artificial Flavors, Caramel Color, Citric Acid, Modified Corn Starch, Corn Syrup Solids, Disodium Phosphate, Lactic Acid, Calcium Lactate), Oriental Spice Base [ginger, Chili Garlic Sauce (chili Peppers, Garlic, Water, Salt, Sugar, Rice Vinegar, Acetic Acid, Modified Food Starch), Maltodextrin, Sesame Oil, Salt, Sugar, Canola Oil, Soybeans, Water, Corn Starch, Spice, Wheat, Natural Flavoring, Brown Sugar, Garlic Powder, Caramel Color, Vinegar, Yeast Extract], Modified Corn Starch, Yeast Extract [salt], Salt, Butter Flavor [dehydrated Butter, Buttermilk Powder, Natural Flavor, Maltodextrin, Modified Food Starch], Spices), Breaded Dark Meat Chicken (chicken Leg Meat, Corn Starch, Water, Egg Whites, Enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Batter [yellow Corn Flour, Bleached Wheat Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Nonfat Milk, Spices, And Eggs], Soybean Oil, Egg, Spice, Caramel Color, Cayenne Pepper, Fried In Soybean Oil), Orange Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate {preservative}], Orange Juice Concentrate, Apple Concentrate, Modified Corn Starch, Lemon Juice [water, Lemon Juice Concentrate], Ginger Puree [ginger, Water, Phosphoric Acid], Hoisin Sauce [sugar, Soy Paste (water, Soybean, Salt, Wheat Flour), Rice Vinegar, Salted Garlic (garlic, Salt), Sesame Oil, Salted Chili (chili Peppers, Water, Salt}, Spices], Crushed Chili Peppers)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.68
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+21.00kcal, +13.21%)
Total Fat10.0g (+7.16g, +252.11%)
Saturated Fat 1.5g (+1.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (+6.00mg, +2.11%)
Total Carbohydrates 19.0g (-9.41g, -33.12%)
Dietary Fiber 3.0g (+0.70g, +30.43%)
Sugars 9.0g (+6.73g, +296.48%)
Sugars, added N/A
Protein 4.0g (+0.59g, +17.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-7.00mg, -25.93%)
Iron, Fe1.08mg (+0.40mg, +58.82%)
Potassium, K140.0mg (-10.00mg, -6.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Quinoa, Edamame, Canola Oil, Dried Mango (mango, Sugar, Citric Acid, Rice Flour, Sulfur Dioxide), Red Bell Peppers, Sugar, Water, Onion, Coconut, Cider Vinegar, Raisins, Almonds, Cilantro, Lime Juice Concentrate, Sea Salt, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.68
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+21.00kcal, +13.21%)
Total Fat10.0g (+7.16g, +252.11%)
Saturated Fat 1.5g (+1.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (+6.00mg, +2.11%)
Total Carbohydrates 19.0g (-9.41g, -33.12%)
Dietary Fiber 3.0g (+0.70g, +30.43%)
Sugars 9.0g (+6.73g, +296.48%)
Sugars, added N/A
Protein 4.0g (+0.59g, +17.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-7.00mg, -25.93%)
Iron, Fe1.08mg (+0.40mg, +58.82%)
Potassium, K140.0mg (-10.00mg, -6.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Quinoa, Edamame, Canola Oil, Dried Mango (mango, Sugar, Citric Acid, Rice Flour), Red Bell Peppers, Sugar, Water, Onion, Coconut, Cider Vinegar, Raisins, Almonds, Cilantro, Lime Juice Concentrate, Sea Salt, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.93
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-2.00kcal, -1.26%)
Total Fat3.53g (+0.69g, +24.30%)
Saturated Fat 0.64g (+0.64g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 302.0mg (+18.00mg, +6.34%)
Total Carbohydrates 24.68g (-3.73g, -13.13%)
Dietary Fiber 1.6g (-0.70g, -30.43%)
Sugars 4.81g (+2.54g, +111.89%)
Sugars, added N/A
Protein 7.37g (+3.96g, +116.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca6.0mg (-21.00mg, -77.78%)
Iron, Fe0.23mg (-0.45mg, -66.18%)
Potassium, K145.0mg (-5.00mg, -3.33%)
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Raw Salmon, Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.22
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+20.00kcal, +12.58%)
Total Fat5.36g (+2.52g, +88.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+2.00mg, +0.70%)
Total Carbohydrates 32.14g (+3.73g, +13.13%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 17.86g (+15.59g, +686.78%)
Sugars, added N/A
Protein 3.57g (+0.16g, +4.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe2.5mg (+1.82mg, +267.65%)
Potassium, K154.0mg (+4.00mg, +2.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Chickpeas (chickpeas Water), Sugar, Cocoa, Water Canola Oil, Sea Salt, Tahini (ground Sesame), Natural Flavor, Vanilla Extract, Nisin (added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-22.00kcal, -13.84%)
Total Fat1.57g (-1.27g, -44.72%)
Saturated Fat 0.39g (+0.39g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (+6.00mg, +2.11%)
Total Carbohydrates 24.31g (-4.10g, -14.43%)
Dietary Fiber 5.5g (+3.20g, +139.13%)
Sugars 4.71g (+2.44g, +107.49%)
Sugars, added N/A
Protein 6.27g (+2.86g, +83.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+7.00mg, +25.93%)
Iron, Fe1.57mg (+0.89mg, +130.88%)
Potassium, K129.0mg (-21.00mg, -14.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked White Rice (water, White Rice), Daring Teriyaki Plant Chicken Pieces (water, Soy Protein Concentrate, Natural Flavor, Vegetable Oil (sunflower And Or Canola), Sugar, Contains Less Than 2% Of: Caramel, Spices, Salt, Garlic Powder, Onion Powder, Tomato Powder, Vinegar Powder), Broccoli, Teriyaki Sauce (soy Sauce (water, Soybeans, Salt, Sugar), Water, Sugar, Brown Sugar, Dextrose, Corn Starch, Caramelized Sugar Syrup, Garlic Powder, Sesame Oil, Distilled Vinegar, Onion Powder, Spices), Sesame Seeds, Salt