Brunswick, Sardines In Tomato Basil Sauce by Channel 5 Public Broadcasting, Inc: Similar Foods

Product:
Brunswick, Sardines In Tomato Basil Sauce
Brand:
Brunswick
Maker:
Channel 5 Public Broadcasting, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2018037/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal
Total Fat7.55g
Saturated Fat 1.42g
Trans Fat 0.0g
Cholesterol 94.0mg
Sodium 500.0mg
Total Carbohydrates 2.83g
Dietary Fiber 0.0g
Sugars 1.89g
Sugars, added N/A
Protein 15.09g
Core Vitamins and Minerals
Vitamin A, IU283.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca189.0mg
Iron, Fe1.7mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.77g
Fatty acids, total polyunsaturated1.89g
Ingredients
Sardines, Water, Tomato Paste, Modified Corn Starch, Salt, Sugar, Basil, Soybean Oil, Citric Acid, Extracts Of Paprika And Other Spices, Xanthan Gum, Polysorbate 80
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.32
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+27.00kcal, +19.01%)
Total Fat8.45g (+0.90g, +11.92%)
Saturated Fat 3.52g (+2.10g, +147.89%)
Trans Fat 0.0g (=)
Cholesterol 92.0mg (-2.00mg, -2.13%)
Sodium 507.0mg (+7.00mg, +1.40%)
Total Carbohydrates 4.23g (+1.40g, +49.47%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.41g (-0.48g, -25.40%)
Sugars, added N/A
Protein 19.72g (+4.63g, +30.68%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (-1.00IU, -0.35%)
Vitamin C, total ascorbic acid3.4mg (+2.30mg, +209.09%)
Calcium, Ca113.0mg (-76.00mg, -40.21%)
Iron, Fe1.01mg (-0.69mg, -40.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Smoked Gouda, [gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Annatto (color), Powdered Celluose (anti Caking), Natural Smoked Flavoring], Water, Less Than 2%: Salt, Riesling Wine, Brown Sugar, Roasted Garlic, Garlic Powder, Spices, Onion Powder, Vinegar, Kale In Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.29
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (+39.00kcal, +27.46%)
Total Fat10.24g (+2.69g, +35.63%)
Saturated Fat 3.54g (+2.12g, +149.30%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (-35.00mg, -37.23%)
Sodium 457.0mg (-43.00mg, -8.60%)
Total Carbohydrates 9.45g (+6.62g, +233.92%)
Dietary Fiber 0.4g (+0.40g)
Sugars 1.18g (-0.71g, -37.57%)
Sugars, added N/A
Protein 20.08g (+4.99g, +33.07%)
Core Vitamins and Minerals
Vitamin A, IU295.0IU (+12.00IU, +4.24%)
Vitamin C, total ascorbic acid3.5mg (+2.40mg, +218.18%)
Calcium, Ca138.0mg (-51.00mg, -26.98%)
Iron, Fe0.71mg (-0.99mg, -58.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate), Marinara Sauce [water, Tomato Paste, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Soybean Oil, Contains Less Than 2% Of: Spices, Sugar, Salt, Extra Virgin Olive Oil, Apple Cider Vinegar, Dehydrated Garlic, Modified Food Starch (from Corn), Xanthan Gum, Citric Acid], Mozzarella Cheese [(pasteurized Milk, Cheese Culture, Salt, Enzymes), Rice Flour And Or Potato Starch And Powdered Cellulose To Prevent Caking, Natamycin (a Mold Inhibitor)], Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Batter (water, Bleached Wheat Flour, Modified Corn Starch, Salt, Cellulose Gum, Vital Wheat Gluten), Enriched Wheat Flour (ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.28
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-11.00kcal, -7.75%)
Total Fat8.2g (+0.65g, +8.61%)
Saturated Fat 5.74g (+4.32g, +304.23%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-61.00mg, -64.89%)
Sodium 459.0mg (-41.00mg, -8.20%)
Total Carbohydrates 6.56g (+3.73g, +131.80%)
Dietary Fiber 0.0g (=)
Sugars 3.28g (+1.39g, +73.54%)
Sugars, added N/A
Protein 4.92g (-10.17g, -67.40%)
Core Vitamins and Minerals
Vitamin A, IU328.0IU (+45.00IU, +15.90%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca164.0mg (-25.00mg, -13.23%)
Iron, Fe0.59mg (-1.11mg, -65.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Cream, Mushrooms, Porcini Mushrooms, Leeks, Wheat Flour, Butter, Salt, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.15
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (+57.00kcal, +40.14%)
Total Fat9.64g (+2.09g, +27.68%)
Saturated Fat 4.22g (+2.80g, +197.18%)
Trans Fat 0.0g (=)
Cholesterol 111.0mg (+17.00mg, +18.09%)
Sodium 542.0mg (+42.00mg, +8.40%)
Total Carbohydrates 13.86g (+11.03g, +389.75%)
Dietary Fiber 0.6g (+0.60g)
Sugars 1.81g (-0.08g, -4.23%)
Sugars, added N/A
Protein 12.05g (-3.04g, -20.15%)
Core Vitamins and Minerals
Vitamin A, IU301.0IU (+18.00IU, +6.36%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca241.0mg (+52.00mg, +27.51%)
Iron, Fe1.63mg (-0.07mg, -4.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
English Muffin (unbleached Enriched Flour {wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Water, Yeast, Sugar, Wheat Gluten, Calcium Sulfate, Sea Salt, Diacetyl Tartaric Acid Esters Of Monoglycerides, Corn Meal, Fumaric Acid, Lactic Acid, Calcium Peroxide, Calcium Propionate {to Retard Spoilage}, Ascorbic Acid), Whole Egg Patty (whole Eggs, Whey, Nonfat Milk, Vegetable Oil {corn And Or Soybean Oil}, Contains 2% Or Less Of The Following: Salt, Xanthan Gum, Citric Acid, Pepper, Natural Butter Flavor), Cheddar Cheese (grade A Pasteurized Milk, Cultures, Salt, Enzymes, And Annatto Color), Fully Cooked Canadian Bacon (pork Sirloin Hips, Cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Natural Smoke Flavor, Natural Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.57
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+34.00kcal, +23.94%)
Total Fat9.41g (+1.86g, +24.64%)
Saturated Fat 1.76g (+0.34g, +23.94%)
Trans Fat 0.0g (=)
Cholesterol 94.0mg (=)
Sodium 518.0mg (+18.00mg, +3.60%)
Total Carbohydrates 8.24g (+5.41g, +191.17%)
Dietary Fiber 0.3g (+0.30g)
Sugars 1.18g (-0.71g, -37.57%)
Sugars, added N/A
Protein 14.12g (-0.97g, -6.43%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+70.00IU, +24.73%)
Vitamin C, total ascorbic acid5.6mg (+4.50mg, +409.09%)
Calcium, Ca235.0mg (+46.00mg, +24.34%)
Iron, Fe0.85mg (-0.85mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crabmeat, Mayonnaise (soybean Oil, Distilled Vinegar, Egg Yolk, Sugar, Salt, Spice, Oleoresin Paprika), Eggs, Bread Crumbs (wheat Flour, Evaporated Cane Juice, Expeller Pressed Canola Oil, Sea Salt, Yeast), Red Bell Peppers, Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Green Onions, Natural Butter Flavor, Food Starch Modified, Garlic, Salt, Spices (mustard, Red Pepper, Black Pepper, Bay (laurel) Leaves, Cloves, Allspice (pimento), Mace, Cardamom, Cinnamon, And Paprika), White Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.12
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+83.00kcal, +58.45%)
Total Fat15.49g (+7.94g, +105.17%)
Saturated Fat 6.34g (+4.92g, +346.48%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (-17.00mg, -18.09%)
Sodium 472.0mg (-28.00mg, -5.60%)
Total Carbohydrates 4.23g (+1.40g, +49.47%)
Dietary Fiber 1.4g (+1.40g)
Sugars 0.0g (-1.89g, -100.00%)
Sugars, added N/A
Protein 17.61g (+2.52g, +16.70%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (-1.00IU, -0.35%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca155.0mg (-34.00mg, -17.99%)
Iron, Fe1.77mg (+0.07mg, +4.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Crust (chicken, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Grapeseed Oil), Filling (artichoke, Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Heavy Cream, Spinach, Onion, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Milk, Butter [pasteurized Cream], Egg Yolk, Garlic, Lime Juice, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, Turmeric], Salt, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.80
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+14.00kcal, +9.86%)
Total Fat12.5g (+4.95g, +65.56%)
Saturated Fat 4.69g (+3.27g, +230.28%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-63.00mg, -67.02%)
Sodium 500.0mg (=)
Total Carbohydrates 9.38g (+6.55g, +231.45%)
Dietary Fiber 0.0g (=)
Sugars 6.25g (+4.36g, +230.69%)
Sugars, added N/A
Protein 3.12g (-11.97g, -79.32%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+29.00IU, +10.25%)
Vitamin C, total ascorbic acid3.8mg (+2.70mg, +245.45%)
Calcium, Ca125.0mg (-64.00mg, -33.86%)
Iron, Fe0.0mg (-1.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (cultured Grade A Pasteurized Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Sour Cream (cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Cucumber, Canola Oil, Lemon Juice Concentrate, Salt, Extra Virgin Olive Oil, Modified Corn Starch, Dill, Garlic (garlic, Water), Xanthan Gum, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.91
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+25.00kcal, +17.61%)
Total Fat6.35g (-1.20g, -15.89%)
Saturated Fat 3.17g (+1.75g, +123.24%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-70.00mg, -74.47%)
Sodium 540.0mg (+40.00mg, +8.00%)
Total Carbohydrates 19.05g (+16.22g, +573.14%)
Dietary Fiber 0.8g (+0.80g)
Sugars 4.76g (+2.87g, +151.85%)
Sugars, added N/A
Protein 8.73g (-6.36g, -42.15%)
Core Vitamins and Minerals
Vitamin A, IU317.0IU (+34.00IU, +12.01%)
Vitamin C, total ascorbic acid9.5mg (+8.40mg, +763.64%)
Calcium, Ca159.0mg (-30.00mg, -15.87%)
Iron, Fe1.14mg (-0.56mg, -32.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pasteurized Milk, Flour, Pineapple, Pork (ham With No Added Nitrates Except Those Naturally Occurring In Sea Salt And Cultured Celery Juice Powder), Tomatoes, Contains 2% Or Less Of: Soybean Oil Salt*, Sugar, Yeast, Enzymes, Cheese Cultures, Vinegar*, Garlic Powder, Cultured Whey*, Whey*, Ferrous Sulfate, Folic Acid, Niacin, Riboflavin, Thiamin Mononitrate, Cultured Celery Juice Powder*, Spices, Ascorbic Acid, Soy Lecithin (processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.27
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+54.00kcal, +38.03%)
Total Fat12.27g (+4.72g, +62.52%)
Saturated Fat 4.91g (+3.49g, +245.77%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-73.00mg, -77.66%)
Sodium 521.0mg (+21.00mg, +4.20%)
Total Carbohydrates 17.18g (+14.35g, +507.07%)
Dietary Fiber 10.4g (+10.40g)
Sugars 1.23g (-0.66g, -34.92%)
Sugars, added N/A
Protein 13.5g (-1.59g, -10.54%)
Core Vitamins and Minerals
Vitamin A, IU307.0IU (+24.00IU, +8.48%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca184.0mg (-5.00mg, -2.65%)
Iron, Fe1.1mg (-0.60mg, -35.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (water, Pizza Base [wheat Gluten, Corn Starch, Oat Fiber, Soy Protein Isolate, Soybean Oil, Defatted Soy Flour, Whole Wheat Flour, Salt, Sesame Seed Flour And 2% Or Less Of Each Of The Following: Monoglycerides, Sucralose, L Cysteine Hydrochloride], Resistant Maltodextrin, Resistant Corn Starch [dietary Fiber], Oil Blend [corn Oil, Extra Virgin Olive Oil], Wheat Flour, Vital Wheat Gluten, Guar Gum, Yeast, Natural And Artificial Flavors, Sodium Aluminum Phosphate, Sodium Bicarbonate, Garlic Powder), Sauce (water, Tomato Paste, Oil Blend [corn Oil, Extra Virgin Olive Oil], Spice Blend [granulated Garlic, Spices, Onion], Salt, Grated Romano Blend [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes And Cellulose {to Prevent Caking}], Basil), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Mushrooms, Fire Roasted Green Bell Peppers, Fire Roasted Red Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.95
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+51.00kcal, +35.92%)
Total Fat9.24g (+1.69g, +22.38%)
Saturated Fat 4.2g (+2.78g, +195.77%)
Trans Fat 0.0g (=)
Cholesterol 134.0mg (+40.00mg, +42.55%)
Sodium 521.0mg (+21.00mg, +4.20%)
Total Carbohydrates 15.97g (+13.14g, +464.31%)
Dietary Fiber 3.4g (+3.40g)
Sugars 1.68g (-0.21g, -11.11%)
Sugars, added N/A
Protein 12.61g (-2.48g, -16.43%)
Core Vitamins and Minerals
Vitamin A, IU252.0IU (-31.00IU, -10.95%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca126.0mg (-63.00mg, -33.33%)
Iron, Fe1.51mg (-0.19mg, -11.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Egg Patty Whole Eggs, Water, Whole Milk Powder, Soybean Oil, Salt, Xanthan Gum, Citric Acid, Multigrain Flatbread Water, Whole Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Fiber, Wheat Gluten, Rolled Oats, Sugar, Yeast, Wheat Bran, Contains 2% Or Less Of The Following: Soybean Oil, Cracked Wheat, Dough Conditioners (monoglycerides, Datem, Ascorbic Acid), Rye Chops, Polydextrose, Salt, Calcium Propionate (preservative), Vinegar, Xanthan Gum, Millet, Calcium Sulfate, Sorbic Acid, Stevia (rebaudioside A), Turkey Sausage Turkey, Water, Soy Protein Concentrate, Seasoning (salt, Corn Syrup Solids, Spices, Hydrolyzed Soy Protein, Lemon Juice Solids, Natural Flavor), Process American Sharp Yellow Cheese Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid (preservative), Acetic Acid, Enzymes, Soy Lecithin (non Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.34
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+19.00kcal, +13.38%)
Total Fat8.93g (+1.38g, +18.28%)
Saturated Fat 5.36g (+3.94g, +277.46%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-58.00mg, -61.70%)
Sodium 500.0mg (=)
Total Carbohydrates 3.57g (+0.74g, +26.15%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+1.68g, +88.89%)
Sugars, added N/A
Protein 14.29g (-0.80g, -5.30%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+74.00IU, +26.15%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca214.0mg (+25.00mg, +13.23%)
Iron, Fe0.0mg (-1.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat Milk, Salt, Cheese Culture And Vegetable Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.54
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+66.00kcal, +46.48%)
Total Fat9.38g (+1.83g, +24.24%)
Saturated Fat 3.65g (+2.23g, +157.04%)
Trans Fat 0.0g (=)
Cholesterol 151.0mg (+57.00mg, +60.64%)
Sodium 510.0mg (+10.00mg, +2.00%)
Total Carbohydrates 22.92g (+20.09g, +709.89%)
Dietary Fiber 5.2g (+5.20g)
Sugars 3.12g (+1.23g, +65.08%)
Sugars, added N/A
Protein 11.46g (-3.63g, -24.06%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+29.00IU, +10.25%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca156.0mg (-33.00mg, -17.46%)
Iron, Fe1.5mg (-0.20mg, -11.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flatbread (whole Wheat Flour, Water, Yeast, Sugar, Wheat Gluten, Cellulose, Contains 2% Or Ess Of The Following: Soybean Oil, Polydextrose, Salt, Wheat Bran, Vegetable Gums, Dough Conditioners [mono And Diglycerides, Ascorbic Acid], Calcium Propionate [preservative], Guar Gum, Corn Syrup Solids, Calcium Sulfate, Sorbic Acid [preservative], Wheat Starch) Egg Patty (whole Eggs, Water, Whole Milk Powder, Soybean Oil, Salt, Xanthan Gum, Citric Acid), Processes Sharp American Yellow Cheese (cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid [preservative], Acetic Acid,enzymes, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.18
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+25.00kcal, +17.61%)
Total Fat11.67g (+4.12g, +54.57%)
Saturated Fat 5.0g (+3.58g, +252.11%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-61.00mg, -64.89%)
Sodium 500.0mg (=)
Total Carbohydrates 13.33g (+10.50g, +371.02%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (+4.78g, +252.91%)
Sugars, added N/A
Protein 6.67g (-8.42g, -55.80%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+50.00IU, +17.67%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca133.0mg (-56.00mg, -29.63%)
Iron, Fe0.0mg (-1.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Greek Yogurt (pasteurized Cow's And Goat Milk, Cream, Skim Milk, Live Active Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, B Lactis)), Canola Oil, Salt, Tomatoes, Onions, Green Bell Peppers, Garlic, Paprika, Jalapeno Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.50
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+19.00kcal, +13.38%)
Total Fat8.93g (+1.38g, +18.28%)
Saturated Fat 5.36g (+3.94g, +277.46%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-40.00mg, -42.55%)
Sodium 464.0mg (-36.00mg, -7.20%)
Total Carbohydrates 7.14g (+4.31g, +152.30%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+1.68g, +88.89%)
Sugars, added N/A
Protein 14.29g (-0.80g, -5.30%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+74.00IU, +26.15%)
Vitamin C, total ascorbic acid4.3mg (+3.20mg, +290.91%)
Calcium, Ca143.0mg (-46.00mg, -24.34%)
Iron, Fe0.0mg (-1.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Cultured Milk & Cream, Salt, Stabilizers (xanthan And Or Carob Bean And Or Guar Gum), Crab, Surimi, Garlic, Chives, Worcestershire (distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Chili Pepper Extract), Soy Sauce, Green Onion, Garlic, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.84
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+35.00kcal, +24.65%)
Total Fat6.92g (-0.63g, -8.34%)
Saturated Fat 3.08g (+1.66g, +116.90%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-75.00mg, -79.79%)
Sodium 562.0mg (+62.00mg, +12.40%)
Total Carbohydrates 23.08g (+20.25g, +715.55%)
Dietary Fiber 1.5g (+1.50g)
Sugars 3.85g (+1.96g, +103.70%)
Sugars, added N/A
Protein 6.92g (-8.17g, -54.14%)
Core Vitamins and Minerals
Vitamin A, IU308.0IU (+25.00IU, +8.83%)
Vitamin C, total ascorbic acid4.6mg (+3.50mg, +318.18%)
Calcium, Ca192.0mg (+3.00mg, +1.59%)
Iron, Fe0.55mg (-1.15mg, -67.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Veggie Pizza Crust: Water, Rice Flour, Modified Rice Starch, Potato Starch, Canola Olive Oil Blend, Evaporated Cane Sugar, Tapioca Flour, Potato Flour, Fresh Yeast, Salt, Xanthan Gum, And Calcium Sulfate (added For Freshness) Sauce: Tomatoes, Tomato Puree, (tomatoes, Salt, Citric Acid), Parmesan Cheese (cultured Part Skim Cow's Milk, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Oregano, Salt, Pepper Cheese: Pasteurized Milk, Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Cellulose (anti Caking Agent) Vegetables: Mushroom, Onion, Green Pepper, And Black Olives