Real Good Stuffed Chicken With Creamy Spinach & Artichoke, Stuffed Chicken by The Real Good Food Company Llc: Similar Foods

Product:
Stuffed Chicken With Creamy Spinach & Artichoke, Stuffed Chicken
Brand:
Real Good
Maker:
The Real Good Food Company Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2147081/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal
Total Fat15.49g
Saturated Fat 6.34g
Trans Fat 0.0g
Cholesterol 77.0mg
Sodium 472.0mg
Total Carbohydrates 4.23g
Dietary Fiber 1.4g
Sugars 0.0g
Sugars, added N/A
Protein 17.61g
Core Vitamins and Minerals
Vitamin A, IU282.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca155.0mg
Iron, Fe1.77mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Crust (chicken, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Grapeseed Oil), Filling (artichoke, Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Heavy Cream, Spinach, Onion, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Milk, Butter [pasteurized Cream], Egg Yolk, Garlic, Lime Juice, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, Turmeric], Salt, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.19
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+18.00kcal, +8.00%)
Total Fat7.77g (-7.72g, -49.84%)
Saturated Fat 3.88g (-2.46g, -38.80%)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (-9.00mg, -11.69%)
Sodium 505.0mg (+33.00mg, +6.99%)
Total Carbohydrates 30.1g (+25.87g, +611.58%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.97g (+0.97g)
Sugars, added N/A
Protein 12.62g (-4.99g, -28.34%)
Core Vitamins and Minerals
Vitamin A, IU291.0IU (+9.00IU, +3.19%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca146.0mg (-9.00mg, -5.81%)
Iron, Fe1.05mg (-0.72mg, -40.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (grilled Seasoned Diced Chicken Breast Meat With Rib Meat [chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings], Ricotta [whey,milk,cream, Vinegar], Whey, Low Moisture Mozzarella Cheese [pasteurized Cultured Milk, Salt, Enzymes], Romano Cheese Made From Cow's Milk [pasteurized Cultured Milk, Salt, Enzymes], Dehydrated Potatoes, Heavy Cream [cream, Milk], Water, Potato Starch, Contains 2% Or Less Of Unsalted Butter [cream], Natural Chicken Flavor [flavoring, Autolyzed Yeast Extract, Maltodextrin, Salt, Chicken Broth Powder, Contains Less Than 2% Citric Acid, Grill Flavor (from Sunflower Oil), Smoke Flavor], Salt, Natural Flavor, Spices, Garlic), Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.02
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (-44.00kcal, -19.56%)
Total Fat10.24g (-5.25g, -33.89%)
Saturated Fat 3.54g (-2.80g, -44.16%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (-18.00mg, -23.38%)
Sodium 457.0mg (-15.00mg, -3.18%)
Total Carbohydrates 9.45g (+5.22g, +123.40%)
Dietary Fiber 0.4g (-1.00g, -71.43%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 20.08g (+2.47g, +14.03%)
Core Vitamins and Minerals
Vitamin A, IU295.0IU (+13.00IU, +4.61%)
Vitamin C, total ascorbic acid3.5mg (+3.50mg)
Calcium, Ca138.0mg (-17.00mg, -10.97%)
Iron, Fe0.71mg (-1.06mg, -59.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate), Marinara Sauce [water, Tomato Paste, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Soybean Oil, Contains Less Than 2% Of: Spices, Sugar, Salt, Extra Virgin Olive Oil, Apple Cider Vinegar, Dehydrated Garlic, Modified Food Starch (from Corn), Xanthan Gum, Citric Acid], Mozzarella Cheese [(pasteurized Milk, Cheese Culture, Salt, Enzymes), Rice Flour And Or Potato Starch And Powdered Cellulose To Prevent Caking, Natamycin (a Mold Inhibitor)], Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Batter (water, Bleached Wheat Flour, Modified Corn Starch, Salt, Cellulose Gum, Vital Wheat Gluten), Enriched Wheat Flour (ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.63
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+18.00kcal, +8.00%)
Total Fat7.77g (-7.72g, -49.84%)
Saturated Fat 4.37g (-1.97g, -31.07%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (+1.00mg, +1.30%)
Sodium 515.0mg (+43.00mg, +9.11%)
Total Carbohydrates 31.07g (+26.84g, +634.52%)
Dietary Fiber 2.9g (+1.50g, +107.14%)
Sugars 5.83g (+5.83g)
Sugars, added N/A
Protein 10.68g (-6.93g, -39.35%)
Core Vitamins and Minerals
Vitamin A, IU291.0IU (+9.00IU, +3.19%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca146.0mg (-9.00mg, -5.81%)
Iron, Fe0.7mg (-1.07mg, -60.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (ricotta (whey, Milk, Cream, Vinegar), Shrimp (shrimp, Salt), Roasted Onions, Whey, Bread Crumbs (wheat Flour, Yeast, Salt), Unsalted Butter (cream), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Water, Natural Flavors, Potato Starch, 2% Or Less Of Vegetable Fiber, Garlic, Salt, Lobster Base (lobster Meat, Salt, Organic Raw Cane Sugar, Tomato Paste, Butter (pasteurized Cream, Salt), Dried Whey, Tomato Powder, Natural Flavor), Lemon Zest, Spices) Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.19
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+15.00kcal, +6.67%)
Total Fat8.0g (-7.49g, -48.35%)
Saturated Fat 4.0g (-2.34g, -36.91%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (-12.00mg, -15.58%)
Sodium 480.0mg (+8.00mg, +1.69%)
Total Carbohydrates 31.0g (+26.77g, +632.86%)
Dietary Fiber 3.0g (+1.60g, +114.29%)
Sugars 3.0g (+3.00g)
Sugars, added N/A
Protein 12.0g (-5.61g, -31.86%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-32.00IU, -11.35%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (-35.00mg, -22.58%)
Iron, Fe0.9mg (-0.87mg, -49.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling Ingredients: Ricotta Cheese (milk Cream, Dairy Solids, Vinegar, Salt), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Tomatoes In Juice (diced Tomatoes, Tomato Juice Citric Acid, Calcium Chloride), Shrimp (shrimp, Salt), Lobster (lobster Meat, Salt), Whey Protein, Canola Oil Corn Starch Chicory Root Fiber, Salt, Granulated Garlic, Egg White, Onion, Spices Dough Ingredients: Extra Fancy Durum Flour, Semolina Flour, Egg, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.48
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+8.00kcal, +3.56%)
Total Fat10.27g (-5.22g, -33.70%)
Saturated Fat 4.11g (-2.23g, -35.17%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-53.00mg, -68.83%)
Sodium 486.0mg (+14.00mg, +2.97%)
Total Carbohydrates 23.29g (+19.06g, +450.59%)
Dietary Fiber 1.4g (=)
Sugars 2.05g (+2.05g)
Sugars, added N/A
Protein 10.96g (-6.65g, -37.76%)
Core Vitamins and Minerals
Vitamin A, IU274.0IU (-8.00IU, -2.84%)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca137.0mg (-18.00mg, -11.61%)
Iron, Fe1.85mg (+0.08mg, +4.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Cooked Seasoned Pizza Topping (pork, Water, Mechanically Separated Chicken, Textured Soy Protein Concentrate, Modified Cornstarch, Salt, Spices, Beef, Soy Protein Concentrate, Flavoring, Sodium Phosphate, Bha, Bht, Citric Acid, Cooked In Pork Fat Or Beef Fat Or Vegetable Oil ), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Pork Stock, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid) Vegetable Oil (soybean Oil And Or Corn Oil), 2% Or Less Of Sugar, Salt, Yeast, Spices, Dried Garlic, L Cysteine Hydrochloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.07
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+29.00kcal, +12.89%)
Total Fat12.68g (-2.81g, -18.14%)
Saturated Fat 4.93g (-1.41g, -22.24%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (-14.00mg, -18.18%)
Sodium 479.0mg (+7.00mg, +1.48%)
Total Carbohydrates 24.65g (+20.42g, +482.74%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 0.7g (+0.70g)
Sugars, added N/A
Protein 9.86g (-7.75g, -44.01%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (=)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca106.0mg (-49.00mg, -31.61%)
Iron, Fe1.9mg (+0.13mg, +7.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Dough Conditioners (wheat Gluten, Sugar, Yeast, Guar Gum, Modified Food Starch, Sodium Metabisulfite), Salt, Scrambled Eggs (pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butter Flavor, Annatto And Turmeric [added For Color]), Spice And Or Liquid Pepper Extract), Monterey Jack Cheese Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Pork Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extractive), Cheddar Cheese Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Contains 2% Or Less Onion, Green Chili (with Salt, Citric Acid, Calcium Chloride), Jalapeno Pepper (with Salt, Acetic Acid, Water, Calcium Chloride), Modified Corn Starch, Vegetable Oil (soybean, Canola And Or Corn Oil), Granulated Onion, Salt, Spice, Granulated Garlic, Paprika, Chili Pepper, Sugar, Savory Seasoning (with Maltodextrin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.52
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-6.00kcal, -2.67%)
Total Fat10.16g (-5.33g, -34.41%)
Saturated Fat 4.69g (-1.65g, -26.03%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-50.00mg, -64.94%)
Sodium 461.0mg (-11.00mg, -2.33%)
Total Carbohydrates 21.88g (+17.65g, +417.26%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 9.38g (-8.23g, -46.73%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+30.00IU, +10.64%)
Vitamin C, total ascorbic acid7.0mg (+7.00mg)
Calcium, Ca156.0mg (+1.00mg, +0.65%)
Iron, Fe1.12mg (-0.65mg, -36.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.34g
Fatty acids, total polyunsaturated1.17g
Ingredients
Crust (wheat Flour, Water, Contains 2% Or Less Of The Following: Soybean Oil, Yeast, Sugar, Vinegar, Salt, Cultured Whey, Whey, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Enrichment [ferrous Sulfate, Niacin, Wheat Flour, Thiamine Mononitrate, Riboflavin, Folic Acid], Soy Lecithin [processing Aid]), Sauce (water, Tomatoes, Sugar, Salt, Modified Food Starch, Spices, Dehydrated Garlic, Citric Acid), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Seasoned Pizza Topping (pork, Mechanically Separated Chicken, Water, Textured Soy Protein Concentrate, Spice, Salt, Soy Protein Concentrate, Sodium Phosphates, Paprika, Modified Corn Starch, Natural Flavor, Autolyzed Yeast Extract, Bha, Bht, Citric Acid, Yeast Extract, Disodium Inosinate, Soy Lecithin), Pepperoni Made With Pork, Chicken, And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Green Peppers, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.27
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+5.00kcal, +2.22%)
Total Fat10.53g (-4.96g, -32.02%)
Saturated Fat 4.61g (-1.73g, -27.29%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-51.00mg, -66.23%)
Sodium 487.0mg (+15.00mg, +3.18%)
Total Carbohydrates 23.68g (+19.45g, +459.81%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 2.63g (+2.63g)
Sugars, added N/A
Protein 9.21g (-8.40g, -47.70%)
Core Vitamins and Minerals
Vitamin A, IU263.0IU (-19.00IU, -6.74%)
Vitamin C, total ascorbic acid5.9mg (+5.90mg)
Calcium, Ca132.0mg (-23.00mg, -14.84%)
Iron, Fe0.95mg (-0.82mg, -46.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Contains 2% Or Less Of: Yeast, Sugar, Vinegar, Salt, Cultured Whey, Whey, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Enrichment [ferrous Sulfate, Niacin, Wheat Flour, Thiamin Mononitrate, Riboflavin, Folic Acid], Encapsulated Baking Soda [sodium Bicarbonate, Hydrogenated Cotton Seed Oil], Soy Lecithin [processing Aid]), Sauce (water, Tomatoes, Spice [salt, Spices, Dehydrated Garlic, Citric Acid], Olive Oil, Garlic), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Low Sodium Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Cultures, Enzymes]), Cooked Seasoned Pizza Topping (pork, Mechanically Separated Chicken, Water, Textured Soy Protein Concentrate, Spice, Salt, Soy Protein Concentrate, Sodium Phosphates, Paprika, Modified Corn Starch, Natural Flavor, Autolyzed Yeast Extract, Bha, Bht, Citric Acid, Yeast Extract, Disodium Inosinate, Soy Lecithin), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.50
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+17.00kcal, +7.56%)
Total Fat9.47g (-6.02g, -38.86%)
Saturated Fat 3.68g (-2.66g, -41.96%)
Trans Fat 3.68g (+3.68g)
Cholesterol 29.0mg (-48.00mg, -62.34%)
Sodium 500.0mg (+28.00mg, +5.93%)
Total Carbohydrates 27.37g (+23.14g, +547.04%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 2.11g (+2.11g)
Sugars, added N/A
Protein 11.05g (-6.56g, -37.25%)
Core Vitamins and Minerals
Vitamin A, IU263.0IU (-19.00IU, -6.74%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca158.0mg (+3.00mg, +1.94%)
Iron, Fe7.58mg (+5.81mg, +328.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Shredded Mozzarella (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Pizza Sauce (tomato Puree (water, Tomato Paste), Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Sugar, Soybean Oil, Salt, Spices, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic, Citric Acid, Natural Extractives Of Paprika, Canola Oil), Diced Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Sugar, Salt, Yeast, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.68
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+12.00kcal, +5.33%)
Total Fat11.18g (-4.31g, -27.82%)
Saturated Fat 4.61g (-1.73g, -27.29%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-51.00mg, -66.23%)
Sodium 500.0mg (+28.00mg, +5.93%)
Total Carbohydrates 24.34g (+20.11g, +475.41%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 2.63g (+2.63g)
Sugars, added N/A
Protein 11.18g (-6.43g, -36.51%)
Core Vitamins and Minerals
Vitamin A, IU263.0IU (-19.00IU, -6.74%)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca164.0mg (+9.00mg, +5.81%)
Iron, Fe1.78mg (+0.01mg, +0.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Cooked Seasoned Pizza Topping (pork, Water, Mechanically Separated Chicken, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Salt, Modified Corn Starch, Beef, Spices, Soy Protein Concentrate, Flavoring, Sodium Phosphate, Caramel Color, Bha, Bht, Citric Acid Cooked In Pork Fat, Beef Fat Or Vegetable Oil), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Pork Stock, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Vegetable Oil (soybean Oil And Or Corn Oil), Contains Less Than 2% Of Sugar, Seasoning Blend (salt, Spice, Dried Garlic), Yeast, Salt, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.46
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+10.00kcal, +4.44%)
Total Fat11.11g (-4.38g, -28.28%)
Saturated Fat 4.58g (-1.76g, -27.76%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-51.00mg, -66.23%)
Sodium 490.0mg (+18.00mg, +3.81%)
Total Carbohydrates 23.53g (+19.30g, +456.26%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 2.61g (+2.61g)
Sugars, added N/A
Protein 9.15g (-8.46g, -48.04%)
Core Vitamins and Minerals
Vitamin A, IU261.0IU (-21.00IU, -7.45%)
Vitamin C, total ascorbic acid5.9mg (+5.90mg)
Calcium, Ca131.0mg (-24.00mg, -15.48%)
Iron, Fe0.94mg (-0.83mg, -46.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Contains 2% Or Less Of: Yeast, Sugar, Vinegar, Salt, Cultured Whey, Whey, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Enrichment [ferrous Sulfate, Niacin, Wheat Flour, Thiamin Mononitrate, Riboflavin, Folic Acid], Encapsulated Baking Soda [sodium Bicarbonate, Hydrogenated Cotton Seed Oil], Soy Lecithin [processing Aid]), Sauce (water, Tomatoes, Spice [salt, Spices, Dehydrated Garlic, Citric Acid], Olive Oil, Garlic), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Low Sodium Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Cultures, Enzymes]), Sliced Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Diced Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.52
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+15.00kcal, +6.67%)
Total Fat9.0g (-6.49g, -41.90%)
Saturated Fat 4.5g (-1.84g, -29.02%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-37.00mg, -48.05%)
Sodium 490.0mg (+18.00mg, +3.81%)
Total Carbohydrates 29.0g (+24.77g, +585.58%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 11.0g (-6.61g, -37.54%)
Core Vitamins and Minerals
Vitamin A, IU300.0IU (+18.00IU, +6.38%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca200.0mg (+45.00mg, +29.03%)
Iron, Fe0.72mg (-1.05mg, -59.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Water, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Egg, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein, Rice Crumb (rice Flour, Xanthan Gum, Evaporated Cane Juice, Yeast, Sea Salt), Salt, Spices Pasta: Rice Flour, Corn Flour, Water, Egg, Egg White, Tapioca, Tara Gum, Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.95
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+13.00kcal, +5.78%)
Total Fat10.0g (-5.49g, -35.44%)
Saturated Fat 3.75g (-2.59g, -40.85%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-55.00mg, -71.43%)
Sodium 488.0mg (+16.00mg, +3.39%)
Total Carbohydrates 27.5g (+23.27g, +550.12%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 3.75g (+3.75g)
Sugars, added N/A
Protein 10.0g (-7.61g, -43.21%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+30.00IU, +10.64%)
Vitamin C, total ascorbic acid5.6mg (+5.60mg)
Calcium, Ca156.0mg (+1.00mg, +0.65%)
Iron, Fe0.68mg (-1.09mg, -61.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toppings: Sauce (water, Tomato Paste, Soybean Oil, Modified Food Starch, Salt, Sugar, Onion Powder, Garlic Powder, Spices), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Italian Style Pizza Topping (sausage [pork, Mechanically Separated Chicken, Spices, Salt, Water, Sugar, Paprika, Flavorings, Sodium Phosphates], Water, Textured Vegetable Protein [soy Flour, Soy Protein Concentrate, Caramel Color]), Pepperoni Made With Pork, Chicken & Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Green Peppers, Onions Crust: Flour (wheat, Malted Barley), Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Yeast, Salt, Cultured Wheat Starch, Citric Acid, L Cysteine, Soy Lecithin (processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.16
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (=)
Total Fat12.5g (-2.99g, -19.30%)
Saturated Fat 5.62g (-0.72g, -11.36%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-46.00mg, -59.74%)
Sodium 500.0mg (+28.00mg, +5.93%)
Total Carbohydrates 18.75g (+14.52g, +343.26%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 10.62g (-6.99g, -39.69%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+30.00IU, +10.64%)
Vitamin C, total ascorbic acid9.4mg (+9.40mg)
Calcium, Ca125.0mg (-30.00mg, -19.35%)
Iron, Fe1.12mg (-0.65mg, -36.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Ascorbic Acid), Water, Soybean Oil, Yeast, Bread Crumbs (wheat Flour, Yeast, Sugar, Salt), Olive Oil, Sugar, Salt, Cultured Wheat Starch, Honey, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine, Citric Acid Low Moisture Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking) Sauce: Tomato Sauce (water, Tomato Paste), Salt, Spices, Dehydrated Garlic Sausage: Pork, Water, Salt, Spices, Corn Syrup Solids Paprika, Flavoring, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Propyl Gallate Mushrooms Pepperoni: Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid Sausage: Pork, Spices, Water, Salt, Corn Syrup Solids, Flavorings, Paprika, Sodium Phosphate Red, Yellow And Green Bell Peppers, Red Onion Spices, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.66
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+8.00kcal, +3.56%)
Total Fat12.5g (-2.99g, -19.30%)
Saturated Fat 5.83g (-0.51g, -8.04%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-44.00mg, -57.14%)
Sodium 483.0mg (+11.00mg, +2.33%)
Total Carbohydrates 18.33g (+14.10g, +333.33%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 10.83g (-6.78g, -38.50%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+51.00IU, +18.09%)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca167.0mg (+12.00mg, +7.74%)
Iron, Fe2.25mg (+0.48mg, +27.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Ascorbic Acid), Water, Soybean Oil, Yeast, Bread Crumbs (wheat Flour, Yeast, Sugar, Salt), Olive Oil, Sugar, Salt, Cultured Wheat Starch, Honey, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine, Citric Acid Low Moisture Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking) Sauce: Tomato Sauce (water, Tomato Paste), Salt, Spices, Dehydrated Garlic Sausage: Pork, Water, Salt, Spices, Corn Syrup Solids, Paprika, Flavoring, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Propyl Gallate Mushrooms Sausage: Pork, Spices, Water, Salt, Corn Syrup Solids, Flavorings, Paprika, Sodium Phosphate Provolone Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (to Prevent Caking) Red Onion Spices, Parsley