Fresh Creative Foods Tzatziki by Fish House Foods Company: Similar Foods
- Product:
- Tzatziki
- Brand:
- Fresh Creative Foods
- Maker:
- Fish House Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2071295/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal | |
| Total Fat | 12.5g | |
| Saturated Fat | 4.69g | |
| Trans Fat | 0.0g | |
| Cholesterol | 31.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 9.38g | |
| Dietary Fiber | 0.0g | |
| Sugars | 6.25g | |
| Sugars, added | N/A | |
| Protein | 3.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 312.0IU | |
| Vitamin C, total ascorbic acid | 3.8mg | |
| Calcium, Ca | 125.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt (cultured Grade A Pasteurized Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Sour Cream (cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Cucumber, Canola Oil, Lemon Juice Concentrate, Salt, Extra Virgin Olive Oil, Modified Corn Starch, Dill, Garlic (garlic, Water), Xanthan Gum, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+11.00kcal, +7.05%) | |
| Total Fat | 11.67g (-0.83g, -6.64%) | |
| Saturated Fat | 5.0g (+0.31g, +6.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+2.00mg, +6.45%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 13.33g (+3.95g, +42.11%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.67g (+0.42g, +6.72%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.55g, +113.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (+21.00IU, +6.73%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Greek Yogurt (pasteurized Cow's And Goat Milk, Cream, Skim Milk, Live Active Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, B Lactis)), Canola Oil, Salt, Tomatoes, Onions, Green Bell Peppers, Garlic, Paprika, Jalapeno Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+30.00kcal, +19.23%) | |
| Total Fat | 9.62g (-2.88g, -23.04%) | |
| Saturated Fat | 2.88g (-1.81g, -38.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-12.00mg, -38.71%) | |
| Sodium | 474.0mg (-26.00mg, -5.20%) | |
| Total Carbohydrates | 16.67g (+7.29g, +77.72%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 1.28g (-4.97g, -79.52%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.57g, +146.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 321.0IU (+9.00IU, +2.88%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-3.00mg, -78.95%) | |
| Calcium, Ca | 128.0mg (+3.00mg, +2.40%) | |
| Iron, Fe | 1.15mg (+1.15mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chia Seed Flour Tortilla (enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Pinto Beans [pinto Beans, Cornstarch], Whole Wheat Flour, House Blend [cultured Wheat, Mono Diglycerides, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sugar, Citric Acid, Yeast, Guar Gum, Enzyme], Chia Seeds, Tortilla Freshness [wheat Flour, Monoglycerides, Enzymes], Vinegar, Calcium Propionate, [as A Preservative], Isolated Oat Product, Fumaric Acid And Potassium Sorbate [as Preservatives], Cellulose Gum), Iceberg Lettuce, Turkey White Meat (turkey White Meat, Water, Less Than 2% Of: Sodium Lactate, Sodium Diacetate, Rice Starch, Salt, Dextrose, Sodium Phosphate, Sunflower Oil, Natural Flavors, Spice), Avocado Ranch Sauce (avocado Pulp [avocado Ascorbic Acid {vitamin C}], Vegetable Oil, [soybean And Or Canola Oil], Lowfat Buttermilk [cultured Lowfat Milk, Cream, Salt], Water, Sour Cream [grade A Cultured Milk, Cream, Nonfat Milk Powder, Gelatin], Cilantro, White Wine Vinegar, Natural Flavors, Garlic, Sugar, Egg Yolk, Dehydrated Buttermilk, Salt, Lime Juice Concentrate, Spices, Lactic Acid, Xanthan Gum), Monterey Jack Colby Cheese (monterey Jack Cheese [pasteurized Milk, Cheese, Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Black Olives (olives, Water, Salt, Ferrous Gluconate [to Stabilize Color]), Carrots, Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+44.00kcal, +28.21%) | |
| Total Fat | 16.67g (+4.17g, +33.36%) | |
| Saturated Fat | 6.67g (+1.98g, +42.22%) | |
| Trans Fat | 5.0g (+5.00g) | |
| Cholesterol | 17.0mg (-14.00mg, -45.16%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 6.67g (-2.71g, -28.89%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (-2.92g, -46.72%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.21g, +6.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (+21.00IU, +6.73%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Milkfat, Soybean Oil, Carrageenan (stabilizer), Salt, Lactic Cultures, And Colored With Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+44.00kcal, +28.21%) | |
| Total Fat | 16.67g (+4.17g, +33.36%) | |
| Saturated Fat | 6.67g (+1.98g, +42.22%) | |
| Trans Fat | 5.0g (+5.00g) | |
| Cholesterol | 17.0mg (-14.00mg, -45.16%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 6.67g (-2.71g, -28.89%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (-2.92g, -46.72%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.21g, +6.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (+21.00IU, +6.73%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Milkfat, Soybean Oil, Carrageenan (stabilizer), Salt, Lactic Cultures, And Colored With Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-13.00kcal, -8.33%) | |
| Total Fat | 10.71g (-1.79g, -14.32%) | |
| Saturated Fat | 7.14g (+2.45g, +52.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-13.00mg, -41.94%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 7.14g (-2.24g, -23.88%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-6.25g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.45g, +14.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+45.00IU, +14.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 143.0mg (+18.00mg, +14.40%) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Yogurt (pasteurized Organic Milk, Organic Non Fat Dry Milk, Live Active Cultures (l Acidphilus, S Thermophilus, L Bulgaricus, Bifidus), Organic Cultured Sour Cream (organic Cultured Cream, Organic Nonfat Milk, Organic Corn Starch, Organic Guar Gum, Organic Locust Bean Gum), Organic Cucumbers, Organic Vinegar, Organic Garlic, Organic Dill, Contains Less Than 2%: Sea Salt, Citric Acid, Organic Maltodextrin And Organic Cultured Dextrose, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (+29.00kcal, +18.59%) | |
| Total Fat | 7.95g (-4.55g, -36.40%) | |
| Saturated Fat | 3.97g (-0.72g, -15.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-8.00mg, -25.81%) | |
| Sodium | 523.0mg (+23.00mg, +4.60%) | |
| Total Carbohydrates | 19.87g (+10.49g, +111.83%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 3.31g (-2.94g, -47.04%) | |
| Sugars, added | N/A | |
| Protein | 10.6g (+7.48g, +239.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 331.0IU (+19.00IU, +6.09%) | |
| Vitamin C, total ascorbic acid | 6.0mg (+2.20mg, +57.89%) | |
| Calcium, Ca | 132.0mg (+7.00mg, +5.60%) | |
| Iron, Fe | 0.72mg (+0.72mg) | |
| Potassium, K | 33.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.33g | |
| Fatty acids, total polyunsaturated | 0.66g | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Palm Oil [with Natural Flavor Colored With Beta Carotene], Cultured Wheat Starch, Yeast, Dextrose, Salt, White Corn Meal, Citric Acid, L Cysteine), Sauce (tomato Puree [water, Tomato Paste], Salt, Sugar, Spice, Citric Acid, Garlic Powder, Onion Powder), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Canadian Bacon Water Added Made With Pork Sirloin Hips (bacon Cured With Water, Sugar, Salt, Contains 2% Or Less Of Sodium Lactate, Sodium Phosphate, Natural Smoke Flavor, Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Pineapple, Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Garlic, Dried Oregano, Dried Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+11.00kcal, +7.05%) | |
| Total Fat | 6.35g (-6.15g, -49.20%) | |
| Saturated Fat | 3.17g (-1.52g, -32.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-7.00mg, -22.58%) | |
| Sodium | 540.0mg (+40.00mg, +8.00%) | |
| Total Carbohydrates | 19.05g (+9.67g, +103.09%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 4.76g (-1.49g, -23.84%) | |
| Sugars, added | N/A | |
| Protein | 8.73g (+5.61g, +179.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 317.0IU (+5.00IU, +1.60%) | |
| Vitamin C, total ascorbic acid | 9.5mg (+5.70mg, +150.00%) | |
| Calcium, Ca | 159.0mg (+34.00mg, +27.20%) | |
| Iron, Fe | 1.14mg (+1.14mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pasteurized Milk, Flour, Pineapple, Pork (ham With No Added Nitrates Except Those Naturally Occurring In Sea Salt And Cultured Celery Juice Powder), Tomatoes, Contains 2% Or Less Of: Soybean Oil Salt*, Sugar, Yeast, Enzymes, Cheese Cultures, Vinegar*, Garlic Powder, Cultured Whey*, Whey*, Ferrous Sulfate, Folic Acid, Niacin, Riboflavin, Thiamin Mononitrate, Cultured Celery Juice Powder*, Spices, Ascorbic Acid, Soy Lecithin (processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 201.0kcal (+45.00kcal, +28.85%) | |
| Total Fat | 5.97g (-6.53g, -52.24%) | |
| Saturated Fat | 2.61g (-2.08g, -44.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-20.00mg, -64.52%) | |
| Sodium | 485.0mg (-15.00mg, -3.00%) | |
| Total Carbohydrates | 28.36g (+18.98g, +202.35%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 3.73g (-2.52g, -40.32%) | |
| Sugars, added | N/A | |
| Protein | 9.7g (+6.58g, +210.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 299.0IU (-13.00IU, -4.17%) | |
| Vitamin C, total ascorbic acid | 9.0mg (+5.20mg, +136.84%) | |
| Calcium, Ca | 112.0mg (-13.00mg, -10.40%) | |
| Iron, Fe | 2.01mg (+2.01mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Cooked Chorizo (pork, Seasoning [spices, Salt, Paprika, Dehydrated Garlic, Extractive Of Paprika], Water), Jalapeno Peppers, Red Bell Peppers, Sugar, 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Wheat Gluten, Degerminated White Corn Meal, Yeast, Salt, Degerminated Yellow Corn Meal, Seasoning Blend (salt, Spice, Dried Garlic), Red Pepper Flakes, Baking Soda, Wheat Flour, Enzymes And Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+57.00kcal, +36.54%) | |
| Total Fat | 11.81g (-0.69g, -5.52%) | |
| Saturated Fat | 5.51g (+0.82g, +17.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+8.00mg, +25.81%) | |
| Sodium | 512.0mg (+12.00mg, +2.40%) | |
| Total Carbohydrates | 18.9g (+9.52g, +101.49%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 2.36g (-3.89g, -62.24%) | |
| Sugars, added | N/A | |
| Protein | 10.24g (+7.12g, +228.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 315.0IU (+3.00IU, +0.96%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 118.0mg (-7.00mg, -5.60%) | |
| Iron, Fe | 0.57mg (+0.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
For Gluten Free Bread: Water, Brown Rice Flour, Tapioca Starch, Potato Starch, Canola Oil, Psyllium Powder, Egg Whites, Organic Evaporated Cane Sugar, Teff Flour, Sea Salt, Flax Seed, Yeast, Xanthan Gum, Guar Gum For Filling: Uncured Hickory Smoked Ham No Nitrates Or Nitrates Added Except Those Naturally Occurring In Sea Salt, Natural Flavorings And Celery Powder (ham, Water, Honey, Sea Salt, Natural Flavorings, Turbinado Sugar, Celery Powder, Sodium Carbonate), Alfredo Sauce (cream Cheese (pasteurized, Cultured Milk And And Cream, Salt, Stabilizer (xanthan Gum And Or Carob Bean And Or Guar Gums)), Pasteurized Cream (milk), Unsalted Butter (cream, (milk), Natural Flavor), Sea Salt, Garlic Powder, Black Pepper), Cheddar Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+53.00kcal, +33.97%) | |
| Total Fat | 7.46g (-5.04g, -40.32%) | |
| Saturated Fat | 3.36g (-1.33g, -28.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-12.00mg, -38.71%) | |
| Sodium | 485.0mg (-15.00mg, -3.00%) | |
| Total Carbohydrates | 26.12g (+16.74g, +178.46%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 2.99g (-3.26g, -52.16%) | |
| Sugars, added | N/A | |
| Protein | 10.45g (+7.33g, +234.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 299.0IU (-13.00IU, -4.17%) | |
| Vitamin C, total ascorbic acid | 9.0mg (+5.20mg, +136.84%) | |
| Calcium, Ca | 112.0mg (-13.00mg, -10.40%) | |
| Iron, Fe | 1.34mg (+1.34mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Pre Mix (glucono Delta Lactone, Salt, Sodium Bicarbonate, Dough Conditioner [wheat Flour, Yeast, Wheat Gluten, Contains 2% Or Less Of Enzyme, Ascorbic Acid, L Cysteine, Soy Oil], Cellulose Gum, Sodium Propionate (preservative), With Not More Than 2% Of Soybean Oil And Calcium Silicate [processing Aids]), High Fructose Corn Syrup, Yeast), Sauce (water, Tomatoes, Herb And Spice Blend (sugar, Salt, Natural Spices And Herbs, Dehydrated Garlic, Dehydrated Onion And Soybean Oil)), Cheese Blend (low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Powdered Cellulose (added To Prevent Caking)), Cream Cheese Sauce (water, Instant Cream Cheese (dehydrated Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Maltodextrin, Modified Food Starch (corn), Whey Powder, Dehydrated Blend Of Cheese [blue And Cheddar (pasteurized Milk, Cheese Culture, Salt, Enzymes)], Sodium Phosphate, Nonfat Dry Milk, Salt And Lactic Acid)), Fully Cooked Bacon Chips (pork Cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Jalapeno Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (+25.00kcal, +16.03%) | |
| Total Fat | 10.24g (-2.26g, -18.08%) | |
| Saturated Fat | 3.54g (-1.15g, -24.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+28.00mg, +90.32%) | |
| Sodium | 457.0mg (-43.00mg, -8.60%) | |
| Total Carbohydrates | 9.45g (+0.07g, +0.75%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 1.18g (-5.07g, -81.12%) | |
| Sugars, added | N/A | |
| Protein | 20.08g (+16.96g, +543.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 295.0IU (-17.00IU, -5.45%) | |
| Vitamin C, total ascorbic acid | 3.5mg (-0.30mg, -7.89%) | |
| Calcium, Ca | 138.0mg (+13.00mg, +10.40%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken (boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate), Marinara Sauce [water, Tomato Paste, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Soybean Oil, Contains Less Than 2% Of: Spices, Sugar, Salt, Extra Virgin Olive Oil, Apple Cider Vinegar, Dehydrated Garlic, Modified Food Starch (from Corn), Xanthan Gum, Citric Acid], Mozzarella Cheese [(pasteurized Milk, Cheese Culture, Salt, Enzymes), Rice Flour And Or Potato Starch And Powdered Cellulose To Prevent Caking, Natamycin (a Mold Inhibitor)], Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Batter (water, Bleached Wheat Flour, Modified Corn Starch, Salt, Cellulose Gum, Vital Wheat Gluten), Enriched Wheat Flour (ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-25.00kcal, -16.03%) | |
| Total Fat | 8.2g (-4.30g, -34.40%) | |
| Saturated Fat | 5.74g (+1.05g, +22.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+2.00mg, +6.45%) | |
| Sodium | 459.0mg (-41.00mg, -8.20%) | |
| Total Carbohydrates | 6.56g (-2.82g, -30.06%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.28g (-2.97g, -47.52%) | |
| Sugars, added | N/A | |
| Protein | 4.92g (+1.80g, +57.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 328.0IU (+16.00IU, +5.13%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 164.0mg (+39.00mg, +31.20%) | |
| Iron, Fe | 0.59mg (+0.59mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Whole Milk, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Cream, Mushrooms, Porcini Mushrooms, Leeks, Wheat Flour, Butter, Salt, Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+5.00kcal, +3.21%) | |
| Total Fat | 8.93g (-3.57g, -28.56%) | |
| Saturated Fat | 5.36g (+0.67g, +14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+23.00mg, +74.19%) | |
| Sodium | 464.0mg (-36.00mg, -7.20%) | |
| Total Carbohydrates | 7.14g (-2.24g, -23.88%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (-2.68g, -42.88%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+11.17g, +358.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+45.00IU, +14.42%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+0.50mg, +13.16%) | |
| Calcium, Ca | 143.0mg (+18.00mg, +14.40%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Cultured Milk & Cream, Salt, Stabilizers (xanthan And Or Carob Bean And Or Guar Gum), Crab, Surimi, Garlic, Chives, Worcestershire (distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Chili Pepper Extract), Soy Sauce, Green Onion, Garlic, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (+47.00kcal, +30.13%) | |
| Total Fat | 7.19g (-5.31g, -42.48%) | |
| Saturated Fat | 3.27g (-1.42g, -30.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-15.00mg, -48.39%) | |
| Sodium | 503.0mg (+3.00mg, +0.60%) | |
| Total Carbohydrates | 26.14g (+16.76g, +178.68%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 3.92g (-2.33g, -37.28%) | |
| Sugars, added | N/A | |
| Protein | 8.5g (+5.38g, +172.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 327.0IU (+15.00IU, +4.81%) | |
| Vitamin C, total ascorbic acid | 5.9mg (+2.10mg, +55.26%) | |
| Calcium, Ca | 163.0mg (+38.00mg, +30.40%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [{flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour, Ascorbic Acid], Water, Soybean Oil, Bread Crumbs [wheat Flour, Yeast, Sugar, Salt], Yeast, 2% Or Less Of The Following: Honey, Sugar, Salt), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Parmesan And Romano Cheese Blend [both Made From Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes]), Sauce (water, Tomatoes, Sugar, Salt, Dehydrated Garlic, Spice), Broccoli, Red Bell Peppers, Yellow Bell Peppers, Red Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+48.00kcal, +30.77%) | |
| Total Fat | 5.63g (-6.87g, -54.96%) | |
| Saturated Fat | 0.0g (-4.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+4.00mg, +12.90%) | |
| Sodium | 493.0mg (-7.00mg, -1.40%) | |
| Total Carbohydrates | 23.94g (+14.56g, +155.22%) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 2.11g (-4.14g, -66.24%) | |
| Sugars, added | N/A | |
| Protein | 13.38g (+10.26g, +328.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 352.0IU (+40.00IU, +12.82%) | |
| Vitamin C, total ascorbic acid | 6.3mg (+2.50mg, +65.79%) | |
| Calcium, Ca | 106.0mg (-19.00mg, -15.20%) | |
| Iron, Fe | 1.27mg (+1.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Bun (stone Ground Whole Wheat Flour, Water, Honey, Wheat Bran, Wheat Gluten, Dough Conditioner [gum Arabic And Or Guar Gum, Wheat Flour, Soybean Oil, Enzymes], Canola Oil, Salt, Yeast, Vinegar, Ascorbic Acid), Plain Bun (enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Contains 2% Or Less Of The Following: Dough Conditioners [{wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes}, {gum Arabic And Or Guar Gum, Wheat Flour, Soybean Oil}], Sea Salt, Yeast, Syrup [corn Syrup, Malt Syrup, Caramel Color], White Distilled Vinegar, Raisin Juice Concentrate, Olive Oil), Ham Cured With Water, Honey Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite Turkey Breast (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto [for Color], Natamycin), Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Lettuce | ||