Caveman Chocolateolate Almond Butter Protein Bar, Chocolateolate Almond Butter by Caveman Foods: Similar Foods

Product:
Chocolateolate Almond Butter Protein Bar, Chocolateolate Almond Butter
Brand:
Caveman
Maker:
Caveman Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1976118/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal
Total Fat20.93g
Saturated Fat 6.98g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 326.0mg
Total Carbohydrates 41.86g
Dietary Fiber 2.3g
Sugars 20.93g
Sugars, added N/A
Protein 23.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg
Iron, Fe2.51mg
Potassium, K326.0mg
Vitamin D, IU0.0IU
Ingredients
Almonds, Tapioca Syrup, Egg White Protein Blend (egg Whites, Egg White Isolate), Dark Cocoa Coating (sugar, Palm Kernel Oil*, Reduced Fat Cocoa, Sunflower Lecithin), Soluble Tapioca Fiber, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Unsweetened Chocolate, Coconut, Organic Coconut Sugar, Almond Butter, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-2.00kcal, -0.48%)
Total Fat21.0g (+0.07g, +0.33%)
Saturated Fat 7.0g (+0.02g, +0.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 330.0mg (+4.00mg, +1.23%)
Total Carbohydrates 56.8g (+14.94g, +35.69%)
Dietary Fiber 10.3g (+8.00g, +347.83%)
Sugars 18.9g (-2.03g, -9.70%)
Sugars, added N/A
Protein 9.3g (-13.96g, -60.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-9.00mg, -9.68%)
Iron, Fe2.0mg (-0.51mg, -20.32%)
Potassium, K313.0mg (-13.00mg, -3.99%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble3.0g
Fatty acids, total monounsaturated6.2g
Fatty acids, total polyunsaturated3.7g
Fiber, soluble2.0g
Ingredients
Whole Grain Oats*, Brown Rice Syrup, Sorghum, Almond Butter, Almonds, Almond Flour, Dried Brown Rice Syrup, Coconut Oil*, Palm Oil, Dates, Oat Fiber*, Salt, Cinnamon*, Natural Flavors, Rosemary Extract* For Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-2.00kcal, -0.48%)
Total Fat16.67g (-4.26g, -20.35%)
Saturated Fat 3.33g (-3.65g, -52.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-9.00mg, -2.76%)
Total Carbohydrates 51.67g (+9.81g, +23.44%)
Dietary Fiber 8.3g (+6.00g, +260.87%)
Sugars 21.67g (+0.74g, +3.54%)
Sugars, added N/A
Protein 16.67g (-6.59g, -28.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-25.00mg, -26.88%)
Iron, Fe3.33mg (+0.82mg, +32.67%)
Potassium, K322.0mg (-4.00mg, -1.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.33g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Peanuts, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Honey, Raisin Paste, Oat Flour, Peanut Oil, Chicory Root Fiber, Peanut Flour, Cocoa Powder, Cane Sugar, Canola Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-2.00kcal, -0.48%)
Total Fat16.67g (-4.26g, -20.35%)
Saturated Fat 3.33g (-3.65g, -52.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-9.00mg, -2.76%)
Total Carbohydrates 51.67g (+9.81g, +23.44%)
Dietary Fiber 8.3g (+6.00g, +260.87%)
Sugars 21.67g (+0.74g, +3.54%)
Sugars, added N/A
Protein 16.67g (-6.59g, -28.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-25.00mg, -26.88%)
Iron, Fe3.33mg (+0.82mg, +32.67%)
Potassium, K322.0mg (-4.00mg, -1.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.33g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Peanuts, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Honey, Raisin Paste, Oat Flour, Peanut Oil, Chicory Root Fiber, Peanut Flour, Cocoa Powder, Cane Sugar, Canola Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-2.00kcal, -0.48%)
Total Fat16.67g (-4.26g, -20.35%)
Saturated Fat 3.33g (-3.65g, -52.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-9.00mg, -2.76%)
Total Carbohydrates 51.67g (+9.81g, +23.44%)
Dietary Fiber 8.3g (+6.00g, +260.87%)
Sugars 21.67g (+0.74g, +3.54%)
Sugars, added N/A
Protein 16.67g (-6.59g, -28.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-25.00mg, -26.88%)
Iron, Fe3.33mg (+0.82mg, +32.67%)
Potassium, K322.0mg (-4.00mg, -1.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.33g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Peanuts, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Honey, Raisin Paste, Oat Flour, Peanut Oil, Chicory Root Fiber, Peanut Flour, Cocoa Powder, Cane Sugar, Canola Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.99
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat21.43g (+0.50g, +2.39%)
Saturated Fat 7.14g (+0.16g, +2.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (-28.00mg, -8.59%)
Total Carbohydrates 38.1g (-3.76g, -8.98%)
Dietary Fiber 7.1g (+4.80g, +208.70%)
Sugars 21.43g (+0.50g, +2.39%)
Sugars, added N/A
Protein 21.43g (-1.83g, -7.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+7.00mg, +7.53%)
Iron, Fe2.38mg (-0.13mg, -5.18%)
Potassium, K333.0mg (+7.00mg, +2.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanut Butter, White Chips (sugar, Sustainable Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Cane Sugar, Plant Protein Blend (brown Rice Protein, Pea Protein), Vegetable Glycerin, Coconut Flour, Coconut Flakes, Gluten Free Oat Flour, Macadamia Nuts, Potato Starch, Tapioca Starch, Prune Juice Concentrate, Oat Fiber, Natural Flavors, Baking Powder, Sea Salt, Sunflower Lecithin, Xanthan Gum, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat23.81g (+2.88g, +13.76%)
Saturated Fat 7.14g (+0.16g, +2.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (-28.00mg, -8.59%)
Total Carbohydrates 38.1g (-3.76g, -8.98%)
Dietary Fiber 7.1g (+4.80g, +208.70%)
Sugars 21.43g (+0.50g, +2.39%)
Sugars, added N/A
Protein 21.43g (-1.83g, -7.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+7.00mg, +7.53%)
Iron, Fe2.38mg (-0.13mg, -5.18%)
Potassium, K333.0mg (+7.00mg, +2.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanut Butter, White Chips (sugar, Sustainable Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Cane Sugar, Plant Protein (brown Rice Protein, Pea Protein), Gluten Free Oat Flour, Coconut Flour, Vegetable Glycerin, Macadamia Nuts, Coconut Flakes, Potato Starch, Gluten Free Oat Fiber, Natural Flavors, Baking Powder, Sea Salt, Brazil Nuts, Xanthan Gum, Sunflower Lecithin, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.89
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+31.00kcal, +7.40%)
Total Fat22.5g (+1.57g, +7.50%)
Saturated Fat 7.5g (+0.52g, +7.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+12.00mg, +3.68%)
Total Carbohydrates 45.0g (+3.14g, +7.50%)
Dietary Fiber 5.0g (+2.70g, +117.39%)
Sugars 22.5g (+1.57g, +7.50%)
Sugars, added N/A
Protein 25.0g (+1.74g, +7.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+7.00mg, +7.53%)
Iron, Fe2.25mg (-0.26mg, -10.36%)
Potassium, K320.0mg (-6.00mg, -1.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanuts, Sunflower Oil), Soy Crisp Rice (isolated Soy Protein, Rice Starch), Dark Confectionery Coating (sugar, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Processed With Alkali, Soy Lecithin, Vanilla), Inulin, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), High Maltose Corn Syrup, Honey Oligofructose, Sugar, Crystalline Fructose, Peanut Butter (peanuts), Canola Oil, Glycerin, Salt, Soy Lecithin, Natural Flavor, Tocopherols (tocopherols, Soybean Oil), Almonds, Roasted Cashews, Whole Wheat Flakes, Toasted Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.35
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+31.00kcal, +7.40%)
Total Fat22.5g (+1.57g, +7.50%)
Saturated Fat 7.5g (+0.52g, +7.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+12.00mg, +3.68%)
Total Carbohydrates 45.0g (+3.14g, +7.50%)
Dietary Fiber 5.0g (+2.70g, +117.39%)
Sugars 22.5g (+1.57g, +7.50%)
Sugars, added N/A
Protein 25.0g (+1.74g, +7.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+9.00mg, +9.68%)
Iron, Fe2.25mg (-0.26mg, -10.36%)
Potassium, K320.0mg (-6.00mg, -1.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanuts, Sunflower Oil), Soy Crisp Rice (isolated Soy Protein, Rice Starch), Dark Confectionery Coating (sugar, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Processed With Alkali, Soy Lecithin, Vanilla), Inulin, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), High Maltose Corn Syrup, Honey, Oligofructose, Sugar, Crystalline Fructose, Peanut Butter (peanuts), Canola Oil, Glycerin, Salt, Soy Lecithin, Natural Flavor, Tocopherols (tocopherols, Soybean Oil), Almonds, Roasted Cashews, Whole Wheat Flakes, Toasted Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.35
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+31.00kcal, +7.40%)
Total Fat22.5g (+1.57g, +7.50%)
Saturated Fat 7.5g (+0.52g, +7.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+12.00mg, +3.68%)
Total Carbohydrates 45.0g (+3.14g, +7.50%)
Dietary Fiber 5.0g (+2.70g, +117.39%)
Sugars 22.5g (+1.57g, +7.50%)
Sugars, added N/A
Protein 25.0g (+1.74g, +7.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+9.00mg, +9.68%)
Iron, Fe2.25mg (-0.26mg, -10.36%)
Potassium, K320.0mg (-6.00mg, -1.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanuts, Sunflower Oil), Soy Crisp Rice (isolated Soy Protein, Rice Starch), Dark Confectionary Coating (sugar, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Processed With Alkali, Soy Lecithin, Vanilla), Inulin, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), High Maltose Corn Syrup, Honey, Oligofructose, Sugar, Crystalline Fructose, Peanut Butter (peanuts), Canola Oil, Glycerin, Salt, Soy Lecithin, Natural Flavor, Tocopherols (tocopherols, Soybean Oil), Almonds, Roasted Cashews, Whole Wheat Flakes, Toasted Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.35
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+31.00kcal, +7.40%)
Total Fat22.5g (+1.57g, +7.50%)
Saturated Fat 7.5g (+0.52g, +7.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+12.00mg, +3.68%)
Total Carbohydrates 45.0g (+3.14g, +7.50%)
Dietary Fiber 5.0g (+2.70g, +117.39%)
Sugars 22.5g (+1.57g, +7.50%)
Sugars, added N/A
Protein 25.0g (+1.74g, +7.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+9.00mg, +9.68%)
Iron, Fe2.25mg (-0.26mg, -10.36%)
Potassium, K320.0mg (-6.00mg, -1.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Peanuts (peanuts, Sunflower Oil), Soy Crisp Rice (isolated Soy Protein, Rice Starch), Dark Confectionery Coating (sugar, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Processed With Alkali, Soy Lecithin, Vanilla), Inulin, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), High Maltose Corn Syrup, Honey, Oligofructose, Sugar, Crystalline Fructose, Peanut Butter (peanuts), Canola Oil, Glycerin, Salt, Soy Lecithin, Natural Flavor, Tocopherols (tocopherols, Soybean Oil), Almonds, Roasted Cashews, Whole Wheat Flakes, Toasted Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.45
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-2.00kcal, -0.48%)
Total Fat16.67g (-4.26g, -20.35%)
Saturated Fat 2.5g (-4.48g, -64.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-9.00mg, -2.76%)
Total Carbohydrates 53.33g (+11.47g, +27.40%)
Dietary Fiber 8.3g (+6.00g, +260.87%)
Sugars 21.67g (+0.74g, +3.54%)
Sugars, added N/A
Protein 16.67g (-6.59g, -28.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-28.00mg, -30.11%)
Iron, Fe1.67mg (-0.84mg, -33.47%)
Potassium, K330.0mg (+4.00mg, +1.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g
Ingredients
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Peanuts, Soy Protein Isolate, Honey, Oat Flour, Raisin Paste, Chicory Root Fiber, Peanut Flour, Cane Sugar, Canola Oil, Peanut Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.45
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-2.00kcal, -0.48%)
Total Fat16.67g (-4.26g, -20.35%)
Saturated Fat 2.5g (-4.48g, -64.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-9.00mg, -2.76%)
Total Carbohydrates 53.33g (+11.47g, +27.40%)
Dietary Fiber 8.3g (+6.00g, +260.87%)
Sugars 21.67g (+0.74g, +3.54%)
Sugars, added N/A
Protein 16.67g (-6.59g, -28.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-28.00mg, -30.11%)
Iron, Fe1.67mg (-0.84mg, -33.47%)
Potassium, K330.0mg (+4.00mg, +1.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g
Ingredients
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Peanuts, Soy Protein Isolate, Honey, Oat Flour, Raisin Paste, Chicory Root Fiber, Peanut Flour, Cane Sugar, Canola Oil, Peanut Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.45
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-2.00kcal, -0.48%)
Total Fat16.67g (-4.26g, -20.35%)
Saturated Fat 2.5g (-4.48g, -64.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-9.00mg, -2.76%)
Total Carbohydrates 53.33g (+11.47g, +27.40%)
Dietary Fiber 8.3g (+6.00g, +260.87%)
Sugars 21.67g (+0.74g, +3.54%)
Sugars, added N/A
Protein 16.67g (-6.59g, -28.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-28.00mg, -30.11%)
Iron, Fe1.67mg (-0.84mg, -33.47%)
Potassium, K330.0mg (+4.00mg, +1.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g
Ingredients
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Peanuts, Soy Protein Isolate, Honey, Oat Flour, Raisin Paste, Chicory Root Fiber, Peanut Flour, Cane Sugar, Canola Oil, Peanut Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.36
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (+7.00kcal, +1.67%)
Total Fat14.71g (-6.22g, -29.72%)
Saturated Fat 8.82g (+1.84g, +26.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (+27.00mg, +8.28%)
Total Carbohydrates 42.65g (+0.79g, +1.89%)
Dietary Fiber 2.9g (+0.60g, +26.09%)
Sugars 26.47g (+5.54g, +26.47%)
Sugars, added N/A
Protein 29.41g (+6.15g, +26.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-24.00mg, -25.81%)
Iron, Fe4.41mg (+1.90mg, +75.70%)
Potassium, K329.0mg (+3.00mg, +0.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble1.0g
Fatty acids, total monounsaturated5.15g
Fatty acids, total polyunsaturated1.47g
Ingredients
Soy Protein Isolate, Cane Syrup*, Cane Sugar*, Brown Rice Syrup*, Palm Kernel Oil, Vegetable Glycerin, Soy Flour*, High Oleic Sunflower Oil*, Chicory Fiber, Cocoa Butter, Natural Flavors, Cocoa, Soy Protein Concentrate*, Rice Flour*, Unsweetened Chocolate, Rice Starch, Roasted Soybeans*, Soy Lecithin, Sea Salt, Coffee Fruit Extract* (contains Caffeine), *organic Ingredient, Rainforest Alliance Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat12.0g (-8.93g, -42.67%)
Saturated Fat 7.0g (+0.02g, +0.29%)
Trans Fat N/A
Cholesterol N/A
Sodium 300.0mg (-26.00mg, -7.98%)
Total Carbohydrates 58.0g (+16.14g, +38.56%)
Dietary Fiber 10.0g (+7.70g, +334.78%)
Sugars 18.0g (-2.93g, -14.00%)
Sugars, added N/A
Protein 20.0g (-3.26g, -14.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-13.00mg, -13.98%)
Iron, Fe4.0mg (+1.49mg, +59.36%)
Potassium, K340.0mg (+14.00mg, +4.29%)
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Brown Sugar, Soy Protein Isolate, Coconut, Chicory Root Fiber, Coconut Milk Powder (coconut Milk, Tapioca Maltodextrin, Gum Arabic), Natural Flavor (contains Milk), Sea Salt