Clif Chocolateolate Chip Cookie Dough Protein Bars, Chocolateolate Chip by Clif Bar And Company: Similar Foods

Product:
Chocolateolate Chip Cookie Dough Protein Bars, Chocolateolate Chip
Brand:
Clif
Maker:
Clif Bar And Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2657390/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal
Total Fat14.71g
Saturated Fat 8.82g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 353.0mg
Total Carbohydrates 42.65g
Dietary Fiber 2.9g
Sugars 26.47g
Sugars, added N/A
Protein 29.41g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg
Iron, Fe4.41mg
Potassium, K329.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble1.0g
Fatty acids, total monounsaturated5.15g
Fatty acids, total polyunsaturated1.47g
Ingredients
Soy Protein Isolate, Cane Syrup*, Cane Sugar*, Brown Rice Syrup*, Palm Kernel Oil, Vegetable Glycerin, Soy Flour*, High Oleic Sunflower Oil*, Chicory Fiber, Cocoa Butter, Natural Flavors, Cocoa, Soy Protein Concentrate*, Rice Flour*, Unsweetened Chocolate, Rice Starch, Roasted Soybeans*, Soy Lecithin, Sea Salt, Coffee Fruit Extract* (contains Caffeine), *organic Ingredient, Rainforest Alliance Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.36
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-7.00kcal, -1.64%)
Total Fat20.93g (+6.22g, +42.28%)
Saturated Fat 6.98g (-1.84g, -20.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (-27.00mg, -7.65%)
Total Carbohydrates 41.86g (-0.79g, -1.85%)
Dietary Fiber 2.3g (-0.60g, -20.69%)
Sugars 20.93g (-5.54g, -20.93%)
Sugars, added N/A
Protein 23.26g (-6.15g, -20.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+24.00mg, +34.78%)
Iron, Fe2.51mg (-1.90mg, -43.08%)
Potassium, K326.0mg (-3.00mg, -0.91%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Tapioca Syrup, Egg White Protein Blend (egg Whites, Egg White Isolate), Dark Cocoa Coating (sugar, Palm Kernel Oil*, Reduced Fat Cocoa, Sunflower Lecithin), Soluble Tapioca Fiber, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Unsweetened Chocolate, Coconut, Organic Coconut Sugar, Almond Butter, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.60
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+7.00kcal, +1.64%)
Total Fat15.0g (+0.29g, +1.97%)
Saturated Fat 3.33g (-5.49g, -62.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-3.00mg, -0.85%)
Total Carbohydrates 70.0g (+27.35g, +64.13%)
Dietary Fiber 10.0g (+7.10g, +244.83%)
Sugars 23.33g (-3.14g, -11.86%)
Sugars, added N/A
Protein 10.0g (-19.41g, -66.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-16.00mg, -23.19%)
Iron, Fe2.73mg (-1.68mg, -38.10%)
Potassium, K317.0mg (-12.00mg, -3.65%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Rolled Oats*, Fairtrade Cane Sugar*, Sunflower Oil*, White Chocolate Chunks* (cane Sugar*, Cocoa Butter*, Whole Milk Powder*, Soy Lecithin*, Vanilla Extract*), Fairtrade Black Cocoa Powder* (processed With Alkali), Sea Salt, Fairtrade Dried Coconut*, Fairtrade Coffee*, Flavors* [vanilla, Coffee (cream Type)], Rice Starch*, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.91
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-9.00kcal, -2.11%)
Total Fat16.67g (+1.96g, +13.32%)
Saturated Fat 3.33g (-5.49g, -62.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-36.00mg, -10.20%)
Total Carbohydrates 51.67g (+9.02g, +21.15%)
Dietary Fiber 8.3g (+5.40g, +186.21%)
Sugars 21.67g (-4.80g, -18.13%)
Sugars, added N/A
Protein 16.67g (-12.74g, -43.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-1.00mg, -1.45%)
Iron, Fe3.33mg (-1.08mg, -24.49%)
Potassium, K322.0mg (-7.00mg, -2.13%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.33g (+3.18g, +61.75%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.33g (+1.86g, +126.53%)
Ingredients
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Peanuts, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Honey, Raisin Paste, Oat Flour, Peanut Oil, Chicory Root Fiber, Peanut Flour, Cocoa Powder, Cane Sugar, Canola Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.91
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-9.00kcal, -2.11%)
Total Fat16.67g (+1.96g, +13.32%)
Saturated Fat 3.33g (-5.49g, -62.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-36.00mg, -10.20%)
Total Carbohydrates 51.67g (+9.02g, +21.15%)
Dietary Fiber 8.3g (+5.40g, +186.21%)
Sugars 21.67g (-4.80g, -18.13%)
Sugars, added N/A
Protein 16.67g (-12.74g, -43.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-1.00mg, -1.45%)
Iron, Fe3.33mg (-1.08mg, -24.49%)
Potassium, K322.0mg (-7.00mg, -2.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated8.33g (+3.18g, +61.75%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.33g (+1.86g, +126.53%)
Ingredients
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Peanuts, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Honey, Raisin Paste, Oat Flour, Peanut Oil, Chicory Root Fiber, Peanut Flour, Cocoa Powder, Cane Sugar, Canola Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.91
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-9.00kcal, -2.11%)
Total Fat16.67g (+1.96g, +13.32%)
Saturated Fat 3.33g (-5.49g, -62.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-36.00mg, -10.20%)
Total Carbohydrates 51.67g (+9.02g, +21.15%)
Dietary Fiber 8.3g (+5.40g, +186.21%)
Sugars 21.67g (-4.80g, -18.13%)
Sugars, added N/A
Protein 16.67g (-12.74g, -43.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-1.00mg, -1.45%)
Iron, Fe3.33mg (-1.08mg, -24.49%)
Potassium, K322.0mg (-7.00mg, -2.13%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.33g (+3.18g, +61.75%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.33g (+1.86g, +126.53%)
Ingredients
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Peanuts, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Honey, Raisin Paste, Oat Flour, Peanut Oil, Chicory Root Fiber, Peanut Flour, Cocoa Powder, Cane Sugar, Canola Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.30
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-9.00kcal, -2.11%)
Total Fat16.67g (+1.96g, +13.32%)
Saturated Fat 2.5g (-6.32g, -71.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-36.00mg, -10.20%)
Total Carbohydrates 53.33g (+10.68g, +25.04%)
Dietary Fiber 8.3g (+5.40g, +186.21%)
Sugars 21.67g (-4.80g, -18.13%)
Sugars, added N/A
Protein 16.67g (-12.74g, -43.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-4.00mg, -5.80%)
Iron, Fe1.67mg (-2.74mg, -62.13%)
Potassium, K330.0mg (+1.00mg, +0.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated10.0g (+4.85g, +94.17%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g (+2.70g, +183.67%)
Ingredients
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Peanuts, Soy Protein Isolate, Honey, Oat Flour, Raisin Paste, Chicory Root Fiber, Peanut Flour, Cane Sugar, Canola Oil, Peanut Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.30
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-9.00kcal, -2.11%)
Total Fat16.67g (+1.96g, +13.32%)
Saturated Fat 2.5g (-6.32g, -71.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-36.00mg, -10.20%)
Total Carbohydrates 53.33g (+10.68g, +25.04%)
Dietary Fiber 8.3g (+5.40g, +186.21%)
Sugars 21.67g (-4.80g, -18.13%)
Sugars, added N/A
Protein 16.67g (-12.74g, -43.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-4.00mg, -5.80%)
Iron, Fe1.67mg (-2.74mg, -62.13%)
Potassium, K330.0mg (+1.00mg, +0.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated10.0g (+4.85g, +94.17%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g (+2.70g, +183.67%)
Ingredients
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Peanuts, Soy Protein Isolate, Honey, Oat Flour, Raisin Paste, Chicory Root Fiber, Peanut Flour, Cane Sugar, Canola Oil, Peanut Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.30
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-9.00kcal, -2.11%)
Total Fat16.67g (+1.96g, +13.32%)
Saturated Fat 2.5g (-6.32g, -71.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-36.00mg, -10.20%)
Total Carbohydrates 53.33g (+10.68g, +25.04%)
Dietary Fiber 8.3g (+5.40g, +186.21%)
Sugars 21.67g (-4.80g, -18.13%)
Sugars, added N/A
Protein 16.67g (-12.74g, -43.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-4.00mg, -5.80%)
Iron, Fe1.67mg (-2.74mg, -62.13%)
Potassium, K330.0mg (+1.00mg, +0.30%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.0g (+4.85g, +94.17%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g (+2.70g, +183.67%)
Ingredients
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Peanuts, Soy Protein Isolate, Honey, Oat Flour, Raisin Paste, Chicory Root Fiber, Peanut Flour, Cane Sugar, Canola Oil, Peanut Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-9.00kcal, -2.11%)
Total Fat21.0g (+6.29g, +42.76%)
Saturated Fat 7.0g (-1.82g, -20.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 330.0mg (-23.00mg, -6.52%)
Total Carbohydrates 56.8g (+14.15g, +33.18%)
Dietary Fiber 10.3g (+7.40g, +255.17%)
Sugars 18.9g (-7.57g, -28.60%)
Sugars, added N/A
Protein 9.3g (-20.11g, -68.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (+15.00mg, +21.74%)
Iron, Fe2.0mg (-2.41mg, -54.65%)
Potassium, K313.0mg (-16.00mg, -4.86%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble3.0g (+2.00g, +200.00%)
Fatty acids, total monounsaturated6.2g (+1.05g, +20.39%)
Fatty acids, total polyunsaturated3.7g (+2.23g, +151.70%)
Fiber, soluble2.0g
Ingredients
Whole Grain Oats*, Brown Rice Syrup, Sorghum, Almond Butter, Almonds, Almond Flour, Dried Brown Rice Syrup, Coconut Oil*, Palm Oil, Dates, Oat Fiber*, Salt, Cinnamon*, Natural Flavors, Rosemary Extract* For Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.14
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-31.00kcal, -7.28%)
Total Fat21.05g (+6.34g, +43.10%)
Saturated Fat 4.61g (-4.21g, -47.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (+15.00mg, +4.25%)
Total Carbohydrates 43.42g (+0.77g, +1.81%)
Dietary Fiber 5.3g (+2.40g, +82.76%)
Sugars 19.74g (-6.73g, -25.43%)
Sugars, added N/A
Protein 11.84g (-17.57g, -59.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-11.00mg, -15.94%)
Iron, Fe1.32mg (-3.09mg, -70.07%)
Potassium, K318.0mg (-11.00mg, -3.34%)
Vitamin D, IU0.0IU
Ingredients
Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Bread: Unbleached Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (distilled Mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Strawberry Jam: Sugar, Strawberries, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.83
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+24.00kcal, +5.63%)
Total Fat22.5g (+7.79g, +52.96%)
Saturated Fat 7.5g (-1.32g, -14.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-15.00mg, -4.25%)
Total Carbohydrates 45.0g (+2.35g, +5.51%)
Dietary Fiber 5.0g (+2.10g, +72.41%)
Sugars 22.5g (-3.97g, -15.00%)
Sugars, added N/A
Protein 25.0g (-4.41g, -14.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+31.00mg, +44.93%)
Iron, Fe2.25mg (-2.16mg, -48.98%)
Potassium, K320.0mg (-9.00mg, -2.74%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts (peanuts, Sunflower Oil), Soy Crisp Rice (isolated Soy Protein, Rice Starch), Dark Confectionery Coating (sugar, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Processed With Alkali, Soy Lecithin, Vanilla), Inulin, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), High Maltose Corn Syrup, Honey Oligofructose, Sugar, Crystalline Fructose, Peanut Butter (peanuts), Canola Oil, Glycerin, Salt, Soy Lecithin, Natural Flavor, Tocopherols (tocopherols, Soybean Oil), Almonds, Roasted Cashews, Whole Wheat Flakes, Toasted Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.12
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+14.00kcal, +3.29%)
Total Fat20.0g (+5.29g, +35.96%)
Saturated Fat 6.0g (-2.82g, -31.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+7.00mg, +1.98%)
Total Carbohydrates 60.0g (+17.35g, +40.68%)
Dietary Fiber 4.0g (+1.10g, +37.93%)
Sugars 32.0g (+5.53g, +20.89%)
Sugars, added N/A
Protein 8.0g (-21.41g, -72.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-29.00mg, -42.03%)
Iron, Fe2.8mg (-1.61mg, -36.51%)
Potassium, K320.0mg (-9.00mg, -2.74%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts), Date Paste, Whole Grain Rolled Oats, Candy Pieces (semi Sweet Chocolate {sugar, Unsweetened Chocolate, Cocoa Butter}, Sugar, Contains Less Than 1% Of Coloring {turmeric Oleoresin, Spirulina Extract, Vegetable Juice [radish And Beet]}, Carnauba Wax), Palm Oil Shortening, Rice Dextrin, Grape Juice Concentrate, Cane Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Invert Cane Sugar, Roasted Peanuts, Brown Sugar, Salt, Natural Flavor, Baking Soda, Roasted Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.91
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+7.00kcal, +1.64%)
Total Fat20.0g (+5.29g, +35.96%)
Saturated Fat 11.67g (+2.85g, +32.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+14.00mg, +3.97%)
Total Carbohydrates 60.0g (+17.35g, +40.68%)
Dietary Fiber 6.7g (+3.80g, +131.03%)
Sugars 20.0g (-6.47g, -24.44%)
Sugars, added N/A
Protein 10.0g (-19.41g, -66.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-26.00mg, -37.68%)
Iron, Fe3.33mg (-1.08mg, -24.49%)
Potassium, K310.0mg (-19.00mg, -5.78%)
Vitamin D, IU0.0IU
Ingredients
Organic Gluten Free Oats, Organic Honey, Organic Raw Virgin Coconut Oil, Organic Coconut Sugar, Peanut Butter, Organic Sunflower Seeds, Organic Quinoa Flakes, Organic Puffed Amaranth, Organic Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.96
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-11.00kcal, -2.58%)
Total Fat17.07g (+2.36g, +16.04%)
Saturated Fat 4.88g (-3.94g, -44.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (-24.00mg, -6.80%)
Total Carbohydrates 60.98g (+18.33g, +42.98%)
Dietary Fiber 7.3g (+4.40g, +151.72%)
Sugars 19.51g (-6.96g, -26.29%)
Sugars, added N/A
Protein 9.76g (-19.65g, -66.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-20.00mg, -28.99%)
Iron, Fe3.9mg (-0.51mg, -11.56%)
Potassium, K341.0mg (+12.00mg, +3.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Oats, Invert Sugar Syrup, Cashews, Oat Flour, Sunflower Seeds, Chocolate (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin), Brown Rice Syrup, Cane Sugar, Coconut, Glycerin, Millet, Cocoa Powder, Gum Arabic, Sea Salt, Natural Flavor, Sunflower Oil (mixed Tocopherols [to Preserve Freshness], Rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.24
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+24.00kcal, +5.63%)
Total Fat22.5g (+7.79g, +52.96%)
Saturated Fat 7.5g (-1.32g, -14.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-15.00mg, -4.25%)
Total Carbohydrates 45.0g (+2.35g, +5.51%)
Dietary Fiber 5.0g (+2.10g, +72.41%)
Sugars 22.5g (-3.97g, -15.00%)
Sugars, added N/A
Protein 25.0g (-4.41g, -14.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+33.00mg, +47.83%)
Iron, Fe2.25mg (-2.16mg, -48.98%)
Potassium, K320.0mg (-9.00mg, -2.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Roasted Peanuts (peanuts, Sunflower Oil), Soy Crisp Rice (isolated Soy Protein, Rice Starch), Dark Confectionery Coating (sugar, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Processed With Alkali, Soy Lecithin, Vanilla), Inulin, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), High Maltose Corn Syrup, Honey, Oligofructose, Sugar, Crystalline Fructose, Peanut Butter (peanuts), Canola Oil, Glycerin, Salt, Soy Lecithin, Natural Flavor, Tocopherols (tocopherols, Soybean Oil), Almonds, Roasted Cashews, Whole Wheat Flakes, Toasted Coconut