Atkins Caramel Chocolateolate Nut Flavored Snack Roll Bars, Caramel Chocolateolate Nut by Atkins Nutritionals, Inc: Similar Foods

Product:
Caramel Chocolateolate Nut Flavored Snack Roll Bars, Caramel Chocolateolate Nut
Brand:
Atkins
Maker:
Atkins Nutritionals, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666375/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal
Total Fat27.27g
Saturated Fat 11.36g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 318.0mg
Total Carbohydrates 45.45g
Dietary Fiber 15.9g
Sugars 4.55g
Sugars, added N/A
Protein 15.91g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg
Iron, Fe1.36mg
Potassium, K341.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.23g
Total sugar alcohols23.0g
Fatty acids, total polyunsaturated3.41g
Ingredients
Peanuts, Maltitol, Inulin, Polydextrose, Whey Protein Isolate, Palm Kernel And Palm Oil, Cream, Nonfat Milk, Contains Less Than 2% Of Salt, Cocoa Powder, Milk Protein Isolate, Peanut Oil, Soy Lecithin, Natural Flavor, Sucralose, Mono And Diglycerides, Mixed Tocopherols (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (=)
Total Fat27.27g (=)
Saturated Fat 11.36g (=)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 318.0mg (=)
Total Carbohydrates 45.45g (=)
Dietary Fiber 15.9g (=)
Sugars 4.55g (=)
Sugars, added N/A
Protein 15.91g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (=)
Iron, Fe1.36mg (=)
Potassium, K341.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated10.23g (=)
Total sugar alcohols23.0g (=)
Fatty acids, total polyunsaturated3.41g (=)
Ingredients
Peanuts, Maltitol, Inulin, Polydextrose, Whey Protein Isolate, Palm Kernel And Palm Oil, Cream, Nonfat Milk, Contains Less Than 2% Of Salt, Cocoa Powder, Milk Protein Isolate, Peanut Oil, Soy Lecithin, Natural Flavor, Sucralose, Mono And Diglycerides, Mixed Tocopherols (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (=)
Total Fat27.27g (=)
Saturated Fat 11.36g (=)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 318.0mg (=)
Total Carbohydrates 45.45g (=)
Dietary Fiber 15.9g (=)
Sugars 4.55g (=)
Sugars, added N/A
Protein 15.91g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (=)
Iron, Fe1.36mg (=)
Potassium, K341.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.23g (=)
Total sugar alcohols23.0g (=)
Fatty acids, total polyunsaturated3.41g (=)
Ingredients
Peanuts, Maltitol, Inulin, Polydextrose, Whey Protein Isolate, Palm Kernel And Palm Oil, Cream, Nonfat Milk, Contains Less Than 2% Of Salt, Cocoa Powder, Milk Protein Isolate, Peanut Oil, Soy Lecithin, Natural Flavor, Sucralose, Mono And Diglycerides, Mixed Tocopherols (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.62
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (=)
Total Fat27.27g (=)
Saturated Fat 13.64g (+2.28g, +20.07%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 307.0mg (-11.00mg, -3.46%)
Total Carbohydrates 45.45g (=)
Dietary Fiber 15.9g (=)
Sugars 4.55g (=)
Sugars, added N/A
Protein 15.91g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (=)
Iron, Fe1.59mg (+0.23mg, +16.91%)
Potassium, K364.0mg (+23.00mg, +6.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated9.09g (-1.14g, -11.14%)
Total sugar alcohols23.0g (=)
Fatty acids, total polyunsaturated3.41g (=)
Ingredients
Peanuts, Maltitol, Palm Kernel And Palm Oil, Fructooligosaccharides, Polydextrose, Whey Protein Isolate, Butter (cream, Salt), Nonfat Milk, Cocoa (processed With Alkali), Water Contains Less Than 2% Of Salt, Partially Hydrolyzed Milk Protein Isolate, Peanut Oil, Soy Lecithin, Monoglycerides, Sucralose, Natural Flavor, Mixed Tocopherols (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.84
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (-1.00kcal, -0.24%)
Total Fat18.37g (-8.90g, -32.64%)
Saturated Fat 3.06g (-8.30g, -73.06%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-1.00mg, -9.09%)
Sodium 306.0mg (-12.00mg, -3.77%)
Total Carbohydrates 48.98g (+3.53g, +7.77%)
Dietary Fiber 10.2g (-5.70g, -35.85%)
Sugars 16.33g (+11.78g, +258.90%)
Sugars, added N/A
Protein 18.37g (+2.46g, +15.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (+7.00mg, +7.69%)
Iron, Fe4.08mg (+2.72mg, +200.00%)
Potassium, K357.0mg (+16.00mg, +4.69%)
Vitamin D, IU0.0IU
Ingredients
Cashews, Organic Agave Syrup, Protein Blend (pea Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Inulin (dietary Fiber), Grape Juice, Brown Rice Syrup, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Raisins, Organic Sunflower Seeds, Oats, Apples, Apple Fiber, Rice Bran, Vanilla Extract, Ground Cinnamon, Sunflower Oil, Natural Flavors, Sea Salt, Mixed Tocopherols (natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.67
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+10.00kcal, +2.44%)
Total Fat20.93g (-6.34g, -23.25%)
Saturated Fat 6.98g (-4.38g, -38.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 326.0mg (+8.00mg, +2.52%)
Total Carbohydrates 41.86g (-3.59g, -7.90%)
Dietary Fiber 2.3g (-13.60g, -85.53%)
Sugars 20.93g (+16.38g, +360.00%)
Sugars, added N/A
Protein 23.26g (+7.35g, +46.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+2.00mg, +2.20%)
Iron, Fe2.51mg (+1.15mg, +84.56%)
Potassium, K326.0mg (-15.00mg, -4.40%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Tapioca Syrup, Egg White Protein Blend (egg Whites, Egg White Isolate), Dark Cocoa Coating (sugar, Palm Kernel Oil*, Reduced Fat Cocoa, Sunflower Lecithin), Soluble Tapioca Fiber, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Unsweetened Chocolate, Coconut, Organic Coconut Sugar, Almond Butter, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.89
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat12.0g (-15.27g, -56.00%)
Saturated Fat 7.0g (-4.36g, -38.38%)
Trans Fat N/A
Cholesterol N/A
Sodium 300.0mg (-18.00mg, -5.66%)
Total Carbohydrates 58.0g (+12.55g, +27.61%)
Dietary Fiber 10.0g (-5.90g, -37.11%)
Sugars 18.0g (+13.45g, +295.60%)
Sugars, added N/A
Protein 20.0g (+4.09g, +25.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-11.00mg, -12.09%)
Iron, Fe4.0mg (+2.64mg, +194.12%)
Potassium, K340.0mg (-1.00mg, -0.29%)
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Brown Sugar, Soy Protein Isolate, Coconut, Chicory Root Fiber, Coconut Milk Powder (coconut Milk, Tapioca Maltodextrin, Gum Arabic), Natural Flavor (contains Milk), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.10
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+8.00kcal, +1.96%)
Total Fat16.67g (-10.60g, -38.87%)
Saturated Fat 3.33g (-8.03g, -70.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 317.0mg (-1.00mg, -0.31%)
Total Carbohydrates 51.67g (+6.22g, +13.69%)
Dietary Fiber 8.3g (-7.60g, -47.80%)
Sugars 21.67g (+17.12g, +376.26%)
Sugars, added N/A
Protein 16.67g (+0.76g, +4.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (-19.00mg, -20.88%)
Iron, Fe3.33mg (+1.97mg, +144.85%)
Potassium, K358.0mg (+17.00mg, +4.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated8.33g (-1.90g, -18.57%)
Total sugar alcohols0.0g (-23.00g, -100.00%)
Fatty acids, total polyunsaturated3.33g (-0.08g, -2.35%)
Ingredients
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Peanuts, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Honey, Raisin Paste, Oat Flour, Peanut Oil, Chicory Root Fiber, Peanut Flour, Cocoa Powder, Cane Sugar, Canola Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.95
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+8.00kcal, +1.96%)
Total Fat16.67g (-10.60g, -38.87%)
Saturated Fat 2.5g (-8.86g, -77.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 317.0mg (-1.00mg, -0.31%)
Total Carbohydrates 53.33g (+7.88g, +17.34%)
Dietary Fiber 8.3g (-7.60g, -47.80%)
Sugars 21.67g (+17.12g, +376.26%)
Sugars, added N/A
Protein 16.67g (+0.76g, +4.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-26.00mg, -28.57%)
Iron, Fe1.67mg (+0.31mg, +22.79%)
Potassium, K330.0mg (-11.00mg, -3.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated10.0g (-0.23g, -2.25%)
Total sugar alcohols0.0g (-23.00g, -100.00%)
Fatty acids, total polyunsaturated4.17g (+0.76g, +22.29%)
Ingredients
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Peanuts, Soy Protein Isolate, Honey, Oat Flour, Raisin Paste, Chicory Root Fiber, Peanut Flour, Cane Sugar, Canola Oil, Peanut Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.95
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+8.00kcal, +1.96%)
Total Fat16.67g (-10.60g, -38.87%)
Saturated Fat 2.5g (-8.86g, -77.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 317.0mg (-1.00mg, -0.31%)
Total Carbohydrates 53.33g (+7.88g, +17.34%)
Dietary Fiber 8.3g (-7.60g, -47.80%)
Sugars 21.67g (+17.12g, +376.26%)
Sugars, added N/A
Protein 16.67g (+0.76g, +4.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-26.00mg, -28.57%)
Iron, Fe1.67mg (+0.31mg, +22.79%)
Potassium, K330.0mg (-11.00mg, -3.23%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.0g (-0.23g, -2.25%)
Total sugar alcohols0.0g (-23.00g, -100.00%)
Fatty acids, total polyunsaturated4.17g (+0.76g, +22.29%)
Ingredients
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Peanuts, Soy Protein Isolate, Honey, Oat Flour, Raisin Paste, Chicory Root Fiber, Peanut Flour, Cane Sugar, Canola Oil, Peanut Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.95
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+8.00kcal, +1.96%)
Total Fat16.67g (-10.60g, -38.87%)
Saturated Fat 2.5g (-8.86g, -77.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 317.0mg (-1.00mg, -0.31%)
Total Carbohydrates 53.33g (+7.88g, +17.34%)
Dietary Fiber 8.3g (-7.60g, -47.80%)
Sugars 21.67g (+17.12g, +376.26%)
Sugars, added N/A
Protein 16.67g (+0.76g, +4.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-26.00mg, -28.57%)
Iron, Fe1.67mg (+0.31mg, +22.79%)
Potassium, K330.0mg (-11.00mg, -3.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated10.0g (-0.23g, -2.25%)
Total sugar alcohols0.0g (-23.00g, -100.00%)
Fatty acids, total polyunsaturated4.17g (+0.76g, +22.29%)
Ingredients
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Peanuts, Soy Protein Isolate, Honey, Oat Flour, Raisin Paste, Chicory Root Fiber, Peanut Flour, Cane Sugar, Canola Oil, Peanut Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.58
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+8.00kcal, +1.96%)
Total Fat21.0g (-6.27g, -22.99%)
Saturated Fat 7.0g (-4.36g, -38.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 330.0mg (+12.00mg, +3.77%)
Total Carbohydrates 56.8g (+11.35g, +24.97%)
Dietary Fiber 10.3g (-5.60g, -35.22%)
Sugars 18.9g (+14.35g, +315.38%)
Sugars, added N/A
Protein 9.3g (-6.61g, -41.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-7.00mg, -7.69%)
Iron, Fe2.0mg (+0.64mg, +47.06%)
Potassium, K313.0mg (-28.00mg, -8.21%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble3.0g
Fatty acids, total monounsaturated6.2g (-4.03g, -39.39%)
Fatty acids, total polyunsaturated3.7g (+0.29g, +8.50%)
Fiber, soluble2.0g
Ingredients
Whole Grain Oats*, Brown Rice Syrup, Sorghum, Almond Butter, Almonds, Almond Flour, Dried Brown Rice Syrup, Coconut Oil*, Palm Oil, Dates, Oat Fiber*, Salt, Cinnamon*, Natural Flavors, Rosemary Extract* For Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.58
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+8.00kcal, +1.96%)
Total Fat16.67g (-10.60g, -38.87%)
Saturated Fat 3.33g (-8.03g, -70.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 317.0mg (-1.00mg, -0.31%)
Total Carbohydrates 51.67g (+6.22g, +13.69%)
Dietary Fiber 8.3g (-7.60g, -47.80%)
Sugars 21.67g (+17.12g, +376.26%)
Sugars, added N/A
Protein 16.67g (+0.76g, +4.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-23.00mg, -25.27%)
Iron, Fe3.33mg (+1.97mg, +144.85%)
Potassium, K322.0mg (-19.00mg, -5.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated8.33g (-1.90g, -18.57%)
Total sugar alcohols0.0g (-23.00g, -100.00%)
Fatty acids, total polyunsaturated3.33g (-0.08g, -2.35%)
Ingredients
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Peanuts, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Honey, Raisin Paste, Oat Flour, Peanut Oil, Chicory Root Fiber, Peanut Flour, Cocoa Powder, Cane Sugar, Canola Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.58
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+8.00kcal, +1.96%)
Total Fat16.67g (-10.60g, -38.87%)
Saturated Fat 3.33g (-8.03g, -70.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 317.0mg (-1.00mg, -0.31%)
Total Carbohydrates 51.67g (+6.22g, +13.69%)
Dietary Fiber 8.3g (-7.60g, -47.80%)
Sugars 21.67g (+17.12g, +376.26%)
Sugars, added N/A
Protein 16.67g (+0.76g, +4.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-23.00mg, -25.27%)
Iron, Fe3.33mg (+1.97mg, +144.85%)
Potassium, K322.0mg (-19.00mg, -5.57%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.33g (-1.90g, -18.57%)
Total sugar alcohols0.0g (-23.00g, -100.00%)
Fatty acids, total polyunsaturated3.33g (-0.08g, -2.35%)
Ingredients
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Peanuts, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Honey, Raisin Paste, Oat Flour, Peanut Oil, Chicory Root Fiber, Peanut Flour, Cocoa Powder, Cane Sugar, Canola Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.58
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+8.00kcal, +1.96%)
Total Fat16.67g (-10.60g, -38.87%)
Saturated Fat 3.33g (-8.03g, -70.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 317.0mg (-1.00mg, -0.31%)
Total Carbohydrates 51.67g (+6.22g, +13.69%)
Dietary Fiber 8.3g (-7.60g, -47.80%)
Sugars 21.67g (+17.12g, +376.26%)
Sugars, added N/A
Protein 16.67g (+0.76g, +4.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-23.00mg, -25.27%)
Iron, Fe3.33mg (+1.97mg, +144.85%)
Potassium, K322.0mg (-19.00mg, -5.57%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.33g (-1.90g, -18.57%)
Total sugar alcohols0.0g (-23.00g, -100.00%)
Fatty acids, total polyunsaturated3.33g (-0.08g, -2.35%)
Ingredients
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Peanuts, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Honey, Raisin Paste, Oat Flour, Peanut Oil, Chicory Root Fiber, Peanut Flour, Cocoa Powder, Cane Sugar, Canola Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.77
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-24.00kcal, -5.87%)
Total Fat26.92g (-0.35g, -1.28%)
Saturated Fat 13.46g (+2.10g, +18.49%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-1.00mg, -9.09%)
Sodium 288.0mg (-30.00mg, -9.43%)
Total Carbohydrates 38.46g (-6.99g, -15.38%)
Dietary Fiber 17.3g (+1.40g, +8.81%)
Sugars 1.92g (-2.63g, -57.80%)
Sugars, added N/A
Protein 23.08g (+7.17g, +45.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+5.00mg, +5.49%)
Iron, Fe1.73mg (+0.37mg, +27.21%)
Potassium, K365.0mg (+24.00mg, +7.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols10.0g (-13.00g, -56.52%)
Ingredients
Peanuts, Protein Blend (whey Protein Isolate, Milk Protein Isolate), Palm Kernel Oil, Polydextrose, Soluble Corn Fiber, Erythritol, Water, Allulose, Sodium Caseinate, Cocoa Processed With Alkali, Glycerin Contains Less Than 2% Of The Following: Palm Oil, Butter (cream), Sea Salt, Lecithin (sunflower, Canola, And Or Soy Lecithin), Natural Flavors, Carrageenan, Sucralose