Connie's Pizza Cheese Pizza by Casey's Bakery: Similar Foods

Product:
Cheese Pizza
Brand:
Connie's Pizza
Maker:
Casey's Bakery

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1867234/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal
Total Fat11.11g
Saturated Fat 6.94g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 500.0mg
Total Carbohydrates 21.53g
Dietary Fiber 2.8g
Sugars 3.47g
Sugars, added N/A
Protein 11.81g
Core Vitamins and Minerals
Vitamin A, IU521.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca278.0mg
Iron, Fe1.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Crust (wheat Flour, Water, Soybean Oil, Sugar, Yeast, Salt, Non Fat Dry Milk, Cornmeal, Granulated Garlic), Sauce (tomatoes, Water, Soybean Oil, Salt, Seasoning [spices, Garlic Powder, Soybean Oil], Romano Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzyme]), Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Oregano, Granulated Garlic, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.41
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-14.00kcal, -5.93%)
Total Fat11.11g (=)
Saturated Fat 5.56g (-1.38g, -19.88%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (=)
Sodium 472.0mg (-28.00mg, -5.60%)
Total Carbohydrates 20.83g (-0.70g, -3.25%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 2.08g (-1.39g, -40.06%)
Sugars, added N/A
Protein 11.11g (-0.70g, -5.93%)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (=)
Vitamin C, total ascorbic acid4.2mg (=)
Calcium, Ca278.0mg (=)
Iron, Fe1.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Malted Barley Flour, Water, Soybean Oil And Or Canola Oil, Corn Meal [degermed Yellow Corn Meal], Contains 2% Or Less Of: Sugar, Yeast, Salt, Nonfat Dry Milk, Granulated Garlic), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (tomatoes, Water, Soybean Oil, Spice [salt, Oregano, Garlic Powder, Basil, Black Pepper]), Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Oregano, Garlic, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.87
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-10.00kcal, -4.24%)
Total Fat15.9g (+4.79g, +43.11%)
Saturated Fat 8.48g (+1.54g, +22.19%)
Trans Fat 0.35g (+0.35g)
Cholesterol 46.0mg (+15.00mg, +48.39%)
Sodium 534.0mg (+34.00mg, +6.80%)
Total Carbohydrates 9.89g (-11.64g, -54.06%)
Dietary Fiber 0.4g (-2.40g, -85.71%)
Sugars 3.53g (+0.06g, +1.73%)
Sugars, added N/A
Protein 11.31g (-0.50g, -4.23%)
Core Vitamins and Minerals
Vitamin A, IU530.0IU (+9.00IU, +1.73%)
Vitamin C, total ascorbic acid4.2mg (=)
Calcium, Ca247.0mg (-31.00mg, -11.15%)
Iron, Fe0.51mg (-0.49mg, -49.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alfredo Sauce (milk, Cream [40% Butterfat], Water, Butter [cream And Salt], Parmesan Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes], Asiago Cheese [pasteurized Part Skim Milk, Cheese Culture, Enzymes, Salt], Corn Starch, Sea Salt, Parmesan Cheese Flavor [parmesan Cheese (pasteurized Milk, Cultures, Salt And Enzymes), Water, Salt, Sodium Phosphate And Sodium Citrate And Xanthan Gum], Expeller Pressed Canola Oil, Acacia Gum, Black Pepper), Pizza Sauce (vine Ripened Fresh Tomatoes, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Oregano, Granulated Garlic, Black Pepper And Naturally Derived Citric Acid), Cooked Pasta Sheet (lasagna Pasta [water, Durum Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Semolina Flour (semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Egg Whites (egg Whites, Xanthan Gum, Triethyl Citrate)], Water), Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potato Starch, Canola Oil And Cellulose Powder Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Cooked Italian Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Caramel Color, Sodium Phosphates, Autolyzed Yeast, Flavoring, Bha, Bht, Citric Acid), Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Butter (cream, Natural Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.85
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-1.00kcal, -0.42%)
Total Fat8.05g (-3.06g, -27.54%)
Saturated Fat 4.7g (-2.24g, -32.28%)
Trans Fat N/A
Cholesterol 20.0mg (-11.00mg, -35.48%)
Sodium 456.0mg (-44.00mg, -8.80%)
Total Carbohydrates 24.16g (+2.63g, +12.22%)
Dietary Fiber 2.0g (-0.80g, -28.57%)
Sugars 5.37g (+1.90g, +54.76%)
Sugars, added N/A
Protein 15.44g (+3.63g, +30.74%)
Core Vitamins and Minerals
Vitamin A, IU503.0IU (-18.00IU, -3.45%)
Vitamin C, total ascorbic acid0.8mg (-3.40mg, -80.95%)
Calcium, Ca302.0mg (+24.00mg, +8.63%)
Iron, Fe0.72mg (-0.28mg, -28.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: (flour, Water, Yeast, Soybean Oil, Salt, Sugar, And Calcium Propionate), Mozzarella Cheese: (made From Cultured Pasteurized Milk, Salt, Calcium Chloride, And Enzymes), Sauce: (tomato Puree, Tomatoes, Vegetable Oil, Olive Oil, Oregano, Salt, Pure Spices And Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.09
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-11.00kcal, -4.66%)
Total Fat11.59g (+0.48g, +4.32%)
Saturated Fat 5.07g (-1.87g, -26.95%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+2.00mg, +6.45%)
Sodium 500.0mg (=)
Total Carbohydrates 18.84g (-2.69g, -12.49%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 2.17g (-1.30g, -37.46%)
Sugars, added N/A
Protein 10.14g (-1.67g, -14.14%)
Core Vitamins and Minerals
Vitamin A, IU543.0IU (+22.00IU, +4.22%)
Vitamin C, total ascorbic acid8.7mg (+4.50mg, +107.14%)
Calcium, Ca217.0mg (-61.00mg, -21.94%)
Iron, Fe1.04mg (+0.04mg, +4.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Malted Barley Flour, Water, Soybean Oil And Or Canola Oil, Corn Meal [degermed Yellow Corn Meal], Contains 2% Or Less Of: Sugar, Yeast, Salt, Nonfat Dry Milk, Granulated Garlic, Soy Lecithin [processing Aid]), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (tomatoes, Water, Soybean Oil, Spice [salt, Oregano, Garlic Powder, Basil, Black Pepper]), Spicy Italian Sausage (pork, Spices, Salt, Sugar, Paprika, Dehydrated Garlic, Natural Flavoring), Red Pepper, Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Oregano, Garlic, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.09
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-11.00kcal, -4.66%)
Total Fat11.59g (+0.48g, +4.32%)
Saturated Fat 5.07g (-1.87g, -26.95%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+2.00mg, +6.45%)
Sodium 500.0mg (=)
Total Carbohydrates 18.84g (-2.69g, -12.49%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 2.17g (-1.30g, -37.46%)
Sugars, added N/A
Protein 10.14g (-1.67g, -14.14%)
Core Vitamins and Minerals
Vitamin A, IU543.0IU (+22.00IU, +4.22%)
Vitamin C, total ascorbic acid8.7mg (+4.50mg, +107.14%)
Calcium, Ca217.0mg (-61.00mg, -21.94%)
Iron, Fe1.04mg (+0.04mg, +4.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Malted Barley Flour Water, Soybean Oil And Or Canola Oil, Corn Meal [degermed Yellow Corn Meal], Contains 2% Or Less Sugar, Yeast, Salt, Nonfat Dry Milk, Granulated Garlic, Soy Lecithin [processing Aid]), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (tomatoes, Water, Soybean Oil, Spice (salt Oregano, Garlic Powder, Basil, Black Pepper]), Spicy Italian Sausage (pork, Spices, Salt, Sugar, Paprika, Dehydrated Garlic, Natural Flavoring), Red Pepper, Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Oregano, Garlic, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.77
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-40.00kcal, -16.95%)
Total Fat7.19g (-3.92g, -35.28%)
Saturated Fat 3.92g (-3.02g, -43.52%)
Trans Fat N/A
Cholesterol 16.0mg (-15.00mg, -48.39%)
Sodium 458.0mg (-42.00mg, -8.40%)
Total Carbohydrates 20.26g (-1.27g, -5.90%)
Dietary Fiber 2.6g (-0.20g, -7.14%)
Sugars 4.58g (+1.11g, +31.99%)
Sugars, added N/A
Protein 12.42g (+0.61g, +5.17%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (-31.00IU, -5.95%)
Vitamin C, total ascorbic acid3.1mg (-1.10mg, -26.19%)
Calcium, Ca261.0mg (-17.00mg, -6.12%)
Iron, Fe0.94mg (-0.06mg, -6.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: (flour, Water, Vegetable Oil, Yeast, Salt), Mozzarella Cheese: (made From Cultured Pasteurized Milk, Salt, Calcium Chloride, And Enzymes), Sauce: (tomato Puree, Tomatoes, Vegetable Oil, Olive Oil, Oregeno, Salt, Pure Spices And Flavors), Mushrooms, Green Peppers (chopped), Onions (chopped), Black Olives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.65
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+9.00kcal, +3.81%)
Total Fat12.88g (+1.77g, +15.93%)
Saturated Fat 6.75g (-0.19g, -2.74%)
Trans Fat 0.61g (+0.61g)
Cholesterol 31.0mg (=)
Sodium 515.0mg (+15.00mg, +3.00%)
Total Carbohydrates 20.86g (-0.67g, -3.11%)
Dietary Fiber 1.2g (-1.60g, -57.14%)
Sugars 3.07g (-0.40g, -11.53%)
Sugars, added N/A
Protein 12.27g (+0.46g, +3.90%)
Core Vitamins and Minerals
Vitamin A, IU460.0IU (-61.00IU, -11.71%)
Vitamin C, total ascorbic acid7.4mg (+3.20mg, +76.19%)
Calcium, Ca245.0mg (-33.00mg, -11.87%)
Iron, Fe0.44mg (-0.56mg, -56.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: [wheat Flour, Water, Soybean Oil, Partially Hydrogenated Soybean And Or Cottonseed Oils, Salt, Yeast, Sugar, Calcium Propionate (preservative), L Cysteine] Low Moisture, Mozzarella Cheese: [pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (to Prevent Caking)] Sauce: [tomato Sauce (water, Tomato Paste), Seasoning: Salt, Sugar, Spices, Dextrose, Hydrolyzed Soy Protein, Garlic Extract, Soybean Oil, Canola Oil, Extra Virgin Olive Oil] Provolone Cheese: [pasteurized Milk, Cheese Cultures, Salt, Calcium Chloride, Enzymes, Powdered Cellulose (to Prevent Caking)] Monterey Jack And Cheddar Cheese: [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Powdered Cellulose (to Prevent Caking), Potassium Sorbate And Natamycin (preservatives)] Seasoning: [dehydrated Garlic, Spices]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.87
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+40.00kcal, +16.95%)
Total Fat16.45g (+5.34g, +48.06%)
Saturated Fat 7.24g (+0.30g, +4.32%)
Trans Fat 0.66g (+0.66g)
Cholesterol 26.0mg (-5.00mg, -16.13%)
Sodium 520.0mg (+20.00mg, +4.00%)
Total Carbohydrates 21.05g (-0.48g, -2.23%)
Dietary Fiber 1.3g (-1.50g, -53.57%)
Sugars 1.97g (-1.50g, -43.23%)
Sugars, added N/A
Protein 11.18g (-0.63g, -5.33%)
Core Vitamins and Minerals
Vitamin A, IU493.0IU (-28.00IU, -5.37%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca230.0mg (-48.00mg, -17.27%)
Iron, Fe0.47mg (-0.53mg, -53.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate, L Cysteine Low Moisture Mozzarella Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (to Prevent Caking) Sauce: Tomato Sauce (water, Tomato Paste), Salt, Spices, Dehydrated Garlic Garlic Bread: Liquid And Hydrogenated Soybean Oil, Salt, Soy Lecithin, Natural And Artificial Flavors, Beta Carotene (color), Tbhq And Citric Acid (added To Protect Flavor), Dimethylpolysiloxane (anti Foaming Agent), Corn Meal, Dehydrated Onion, Salt, Dehydrated Garlic, Paprika, Extractive Of Paprika, Spices, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.08
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-22.00kcal, -9.32%)
Total Fat10.71g (-0.40g, -3.60%)
Saturated Fat 4.29g (-2.65g, -38.18%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-10.00mg, -32.26%)
Sodium 486.0mg (-14.00mg, -2.80%)
Total Carbohydrates 24.29g (+2.76g, +12.82%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 2.14g (-1.33g, -38.33%)
Sugars, added N/A
Protein 11.43g (-0.38g, -3.22%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+15.00IU, +2.88%)
Vitamin C, total ascorbic acid12.9mg (+8.70mg, +207.14%)
Calcium, Ca214.0mg (-64.00mg, -23.02%)
Iron, Fe1.93mg (+0.93mg, +93.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Enriched (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid)), Water, Shortening Flakes (palm Oil, Soy Lecithin, Natural & Artificial Flavor, Beta Carotene (color), Citric Acid Added As A Preservative), Canola Oil, Salt, Malt (malted Barley, Wheat Flour, Dextrose), Garlic, Yeast, Sugar, Calcium Propionate Cheese Blend: Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Provolone Cheese (cultured Part Skim Milk, Salt, Enzymes, May Contain Smoke Flavor), Romano Cheese Made From Cow's Milk (pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes) Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes Sauce: Water, Tomato Paste, Sugar, Salt, Soybean Oil, Modified Food Starch, Spices, Garlic Powder, Cultured Skim Milk, Sodium Benzoate, Potassium Sorbate, Citric Acid, Hydrolyzed Soy Protein Cooked Pork Patty Crumbles: Sausage (pork, Spices, Water, Salt, Sugar, Garlic Powder), Water, Textured Vegetable Protein (soy Flour, Soy Protein Concentrate, Caramel Color) Pepperoni: Pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid Green Peppers, Olives, Onions And Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.36
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-29.00kcal, -12.29%)
Total Fat14.67g (+3.56g, +32.04%)
Saturated Fat 2.45g (-4.49g, -64.70%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-17.00mg, -54.84%)
Sodium 505.0mg (+5.00mg, +1.00%)
Total Carbohydrates 12.5g (-9.03g, -41.94%)
Dietary Fiber 1.6g (-1.20g, -42.86%)
Sugars 1.63g (-1.84g, -53.03%)
Sugars, added N/A
Protein 5.98g (-5.83g, -49.36%)
Core Vitamins and Minerals
Vitamin A, IU543.0IU (+22.00IU, +4.22%)
Vitamin C, total ascorbic acid8.2mg (+4.00mg, +95.24%)
Calcium, Ca217.0mg (-61.00mg, -21.94%)
Iron, Fe0.98mg (-0.02mg, -2.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Dressing (water, Canola Oil, Parmesan Cheese [milk, Culture, Salt, Enzymes], Cider Vinegar, Salt, Romano Cheese [milk, Culture, Salt, Enzymes], Lemon Juice Concentrate, Egg Yolk, Sugar, Garlic, Spices, Worcestershire Powder [vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic, Sucrose, Spices, Tamarind, Natural Flavor, Maltodextrin], Citric Acid, Xanthan Gum, Dried Onion, Anchovy Powder [maltodextrin, Anchovy Extract, Salt], Caramel Color, Annatto Extract [color], Yeast Extract, Natural Flavors), Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, 2% Or Less Of Salt, Wheat Gluten, Sugar, Garlic Powder, Onion Powder, Dehydrated Parsley), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], And Powdered Cellulose Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.47
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+9.00kcal, +3.81%)
Total Fat7.69g (-3.42g, -30.78%)
Saturated Fat 4.2g (-2.74g, -39.48%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-14.00mg, -45.16%)
Sodium 427.0mg (-73.00mg, -14.60%)
Total Carbohydrates 28.67g (+7.14g, +33.16%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 3.5g (+0.03g, +0.86%)
Sugars, added N/A
Protein 13.99g (+2.18g, +18.46%)
Core Vitamins and Minerals
Vitamin A, IU524.0IU (+3.00IU, +0.58%)
Vitamin C, total ascorbic acid4.2mg (=)
Calcium, Ca280.0mg (+2.00mg, +0.72%)
Iron, Fe0.76mg (-0.24mg, -24.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Flour, (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Calcium Propionate (preservative) And Soy Lecithin Cheese: Pasteurized Milk, Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Cellulose (anti Caking Agent) Sauce: Tomatoes, Tomato Puree, (tomatoes, Salt, Citric Acid), Parmesan Cheese (cultured Part Skim Cow's Milk, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Oregano, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.27
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+8.00kcal, +3.39%)
Total Fat19.51g (+8.40g, +75.61%)
Saturated Fat 5.49g (-1.45g, -20.89%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (+48.00mg, +154.84%)
Sodium 476.0mg (-24.00mg, -4.80%)
Total Carbohydrates 0.0g (-21.53g, -100.00%)
Dietary Fiber 1.2g (-1.60g, -57.14%)
Sugars 0.0g (-3.47g, -100.00%)
Sugars, added N/A
Protein 19.51g (+7.70g, +65.20%)
Core Vitamins and Minerals
Vitamin A, IU488.0IU (-33.00IU, -6.33%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca244.0mg (-34.00mg, -12.23%)
Iron, Fe1.32mg (+0.32mg, +32.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brisling Sardines, Soy Bean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.36
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-19.00kcal, -8.05%)
Total Fat16.04g (+4.93g, +44.37%)
Saturated Fat 4.25g (-2.69g, -38.76%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+30.00mg, +96.77%)
Sodium 491.0mg (-9.00mg, -1.80%)
Total Carbohydrates 2.83g (-18.70g, -86.86%)
Dietary Fiber 0.9g (-1.90g, -67.86%)
Sugars 2.83g (-0.64g, -18.44%)
Sugars, added N/A
Protein 15.09g (+3.28g, +27.77%)
Core Vitamins and Minerals
Vitamin A, IU472.0IU (-49.00IU, -9.40%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca236.0mg (-42.00mg, -15.11%)
Iron, Fe1.36mg (+0.36mg, +36.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.66g
Fatty acids, total polyunsaturated5.66g
Ingredients
Lightly Smoked Brisling Sardines, Tomato Sauce (water, Tomato Paste, Soybean Oil, Sugar, Salt, Carob Bean Gum, Citric Acid, Hot Paprika, Paprika Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.57
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-24.00kcal, -10.17%)
Total Fat7.28g (-3.83g, -34.47%)
Saturated Fat 3.97g (-2.97g, -42.80%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-11.00mg, -35.48%)
Sodium 424.0mg (-76.00mg, -15.20%)
Total Carbohydrates 21.85g (+0.32g, +1.49%)
Dietary Fiber 1.3g (-1.50g, -53.57%)
Sugars 1.32g (-2.15g, -61.96%)
Sugars, added N/A
Protein 15.23g (+3.42g, +28.96%)
Core Vitamins and Minerals
Vitamin A, IU497.0IU (-24.00IU, -4.61%)
Vitamin C, total ascorbic acid2.4mg (-1.80mg, -42.86%)
Calcium, Ca298.0mg (+20.00mg, +7.19%)
Iron, Fe1.19mg (+0.19mg, +19.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pizza Crust (wheat Flour (bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Water, Yeast), Tomato Sauce (tomato Puree (vine Ripened Fresh Tomatoes, Salt And Citric Acid), Salt, Pepper, Basil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.66
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+9.00kcal, +3.81%)
Total Fat9.68g (-1.43g, -12.87%)
Saturated Fat 5.16g (-1.78g, -25.65%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+21.00mg, +67.74%)
Sodium 555.0mg (+55.00mg, +11.00%)
Total Carbohydrates 24.52g (+2.99g, +13.89%)
Dietary Fiber 0.6g (-2.20g, -78.57%)
Sugars 6.45g (+2.98g, +85.88%)
Sugars, added N/A
Protein 16.13g (+4.32g, +36.58%)
Core Vitamins and Minerals
Vitamin A, IU484.0IU (-37.00IU, -7.10%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca226.0mg (-52.00mg, -18.71%)
Iron, Fe1.16mg (+0.16mg, +16.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roll (enriched Wheat And Malted Barley Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Nonfat Dry Milk, Yeast, Eggs, Contains Less Than 2% Of: Salt, Natural Wheat Sour, Cultured Wheat Starch And Wheat Flour, Cultured Wheat Flour, Dough Conditioner [wheat Flour, Enzymes]), Ham (cured With Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Lettuce