Chef Bombay Chole Mini Naanpanadas A Mini Empanada Filled With Sauteed Chickpeas & Cheese, Chole by C C Creations, Ltd: Similar Foods

Product:
Chole Mini Naanpanadas A Mini Empanada Filled With Sauteed Chickpeas & Cheese, Chole
Brand:
Chef Bombay
Maker:
C C Creations, Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2384539/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal
Total Fat8.75g
Saturated Fat 1.88g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 375.0mg
Total Carbohydrates 33.75g
Dietary Fiber 3.8g
Sugars 7.5g
Sugars, added N/A
Protein 8.75g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg
Iron, Fe2.5mg
Potassium, K150.0mg
Vitamin D, IU0.0IU
Ingredients
Pastry: Enriched Wheat Flour, Water, Yogurt (milk, Skim Milk, Pectin, Bacterial Culture), Butter (cream, Salt) Filling: Chickpeas, Mozzarella Chesse (milk, Skim Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Cellulose, Natamycin), Onions, Canola Oil, Crushed Tomato, Spices, Garlic, Ginger, Salt And Turmeric [flavour]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.51
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-6.00kcal, -2.52%)
Total Fat6.34g (-2.41g, -27.54%)
Saturated Fat 2.46g (+0.58g, +30.85%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+5.00mg, +83.33%)
Sodium 380.0mg (+5.00mg, +1.33%)
Total Carbohydrates 37.32g (+3.57g, +10.58%)
Dietary Fiber 2.1g (-1.70g, -44.74%)
Sugars 7.04g (-0.46g, -6.13%)
Sugars, added N/A
Protein 8.45g (-0.30g, -3.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-4.00mg, -4.94%)
Iron, Fe2.11mg (-0.39mg, -15.60%)
Potassium, K169.0mg (+19.00mg, +12.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Enriched Flour (wheat Flour, Melted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes, Water, Low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Sugar, Contains Less Than 2% Of Each Of The Following: Palm Oil, Vegetable Oils (canola Oil, High Oleic Soybean Oil, And Or High Oleic Canola Oil), Canola Oil, Salt, Powdered Cellulose, Oregano, Dried Yeast, Inactive Yeast, Mineral Oil, Garlic Powder, Onion Powder, Basil, Citric Aca Preservative, Natamycin Preservative, White Pepper, Sorbitan Monostearate, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-4.00kcal, -1.68%)
Total Fat2.13g (-6.62g, -75.66%)
Saturated Fat 0.0g (-1.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 362.0mg (-13.00mg, -3.47%)
Total Carbohydrates 42.55g (+8.80g, +26.07%)
Dietary Fiber 4.3g (+0.50g, +13.16%)
Sugars 4.26g (-3.24g, -43.20%)
Sugars, added N/A
Protein 10.64g (+1.89g, +21.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+4.00mg, +4.94%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K170.0mg (+20.00mg, +13.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Wheat Gluten, Cultured Organic Wheat Starch, Organic Cane Sugar, Yeast, Organic Grain Blend (organic Corn, Organic Brown Flaxseed, Organic Millet, Organic Sunflower Seeds, Organic Oat Flakes, Organic Spelt, Organic Whole Wheat Flour), Organic Corn Meal, Organic Dough Conditioner (organic Oat Flour, Ascorbic Acid, Enzymes), Organic Malted Barley Flour, Organic Distilled Vinegar, Organic Prune Juice Concentrate, Sea Salt, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.85
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-3.00kcal, -1.26%)
Total Fat5.88g (-2.87g, -32.80%)
Saturated Fat 2.94g (+1.06g, +56.38%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+6.00mg, +100.00%)
Sodium 353.0mg (-22.00mg, -5.87%)
Total Carbohydrates 38.82g (+5.07g, +15.02%)
Dietary Fiber 2.4g (-1.40g, -36.84%)
Sugars 3.53g (-3.97g, -52.93%)
Sugars, added N/A
Protein 8.24g (-0.51g, -5.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+13.00mg, +16.05%)
Iron, Fe1.88mg (-0.62mg, -24.80%)
Potassium, K141.0mg (-9.00mg, -6.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Creamy Tomato Sauce (diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Cream [from Milk], Tomato Paste, Cheese Powder [pasteurized Milk Solids, Whey Solids, Salt, Buttermilk Solids, Natural Flavor, Lactic Acid, Cheese Cultures, Enzymes], Onion, Extra Virgin Olive Oil, Garlic, Salt, Natural Flavor, Lemon Juice Concentrate, Xanthan Gum, Black Pepper, Basil, Parsley, Citric Acid, Oregano), Enriched Macaroni Product (durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Cellulose Powder Added To Prevent Caking, Potassium Sorbate To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.27
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+8.00kcal, +3.36%)
Total Fat1.75g (-7.00g, -80.00%)
Saturated Fat 0.0g (-1.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 386.0mg (+11.00mg, +2.93%)
Total Carbohydrates 54.39g (+20.64g, +61.16%)
Dietary Fiber 3.5g (-0.30g, -7.89%)
Sugars 5.26g (-2.24g, -29.87%)
Sugars, added N/A
Protein 7.02g (-1.73g, -19.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+7.00mg, +8.64%)
Iron, Fe2.28mg (-0.22mg, -8.80%)
Potassium, K140.0mg (-10.00mg, -6.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Raisins, Sugar, Yeast, Wheat Sourdough (water, Fermented Wheat Flour), Emulsifier (mono And Diglycerides Of Fatty Acids, Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids), Stabilizer (guar Gum), Preservative (sorbic Acid), Natural Flavoring, Wheat Flour, Enzymes [wheat], Contains 2% Or Less Of The Following: Salt, Wheat Flour, Mono And Diglycerides, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Soy Flour, Soybean Oil, Ascorbic Acid, Enzymes, L Cysteine, Calcium Propionate (preservative), Butter Flavor (dextrose, Corn Starch, Natural And Artificial Flavors, Silicon Dioxide (anti Caking Agent), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Yellow Corn Flour, Colored With Turmeric And Paprika, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.75
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-20.00kcal, -8.40%)
Total Fat6.12g (-2.63g, -30.06%)
Saturated Fat 2.38g (+0.50g, +26.60%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+11.00mg, +183.33%)
Sodium 361.0mg (-14.00mg, -3.73%)
Total Carbohydrates 27.21g (-6.54g, -19.38%)
Dietary Fiber 2.0g (-1.80g, -47.37%)
Sugars 4.08g (-3.42g, -45.60%)
Sugars, added N/A
Protein 12.93g (+4.18g, +47.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+7.00mg, +8.64%)
Iron, Fe2.38mg (-0.12mg, -4.80%)
Potassium, K156.0mg (+6.00mg, +4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Naan: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Sugar, Salt, Expeller Pressed Canola Oil, Yeast Chicken Curry & Cheddar Filling: White Chicken, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Water, Caramelized Onion (onion, Expeller Pressed Canola Oil), Tomato (diced Tomato, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Filling Contains 2% Or Less Of Expeller Pressed Canola Oil, Spices, Salt, Ginger, Garlic, Cane Sugar, Chickpea Flour, Turmeric, Jalapeno, Lemon Juice Concentrate, Cilantro, Oleoresin Paprika, Garlic Powder, Oleoresin Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.54
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-4.00kcal, -1.68%)
Total Fat2.13g (-6.62g, -75.66%)
Saturated Fat 0.0g (-1.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 362.0mg (-13.00mg, -3.47%)
Total Carbohydrates 42.55g (+8.80g, +26.07%)
Dietary Fiber 4.3g (+0.50g, +13.16%)
Sugars 4.26g (-3.24g, -43.20%)
Sugars, added N/A
Protein 10.64g (+1.89g, +21.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+8.00mg, +9.88%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K172.0mg (+22.00mg, +14.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Wheat Gluten, Organic Cultured Wheat Starch, Organic Cane Sugar, Yeast, Organic Grain Blend (organic Corn, Organic Brown Flaxseed Organic Sesame Seeds, Organic Millet, Organic Sunflower Seeds, Organic Oat Flakes, Organic Spelt, Organic Whole Wheat Flour), Organic Corn Meal, Organic Dough Conditioner (organic Oat Flour, Ascorbic Acid, Enzymes),organic Malted Barley Flour, Organic Distilled Vinegar, Organic Prune Juice Concentrate, Salt, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.20
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-27.00kcal, -11.34%)
Total FatN/A
Saturated Fat 0.0g (-1.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 368.0mg (-7.00mg, -1.87%)
Total Carbohydrates 40.35g (+6.60g, +19.56%)
Dietary Fiber 3.5g (-0.30g, -7.89%)
Sugars 5.26g (-2.24g, -29.87%)
Sugars, added N/A
Protein 5.26g (-3.49g, -39.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+7.00mg, +8.64%)
Iron, Fe1.75mg (-0.75mg, -30.00%)
Potassium, K149.0mg (-1.00mg, -0.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)1.75g
Ingredients
Whole Grain Wheat Flour, Enriched Wheat Flour, (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Calcium Propionate, Calcium Sulfate, Wheat Flour, Enzymes, Conditioner (diacetyl Tartaric Acid Esthers Of Mono Diglycerides, Enzymes (contains Wheat), Ascorbic Acid (vitamin C), Malted Wheat Flour, Soybean Oil), Honey, Wheat Starch, Calcium Stearate (caking Agent), Monoglycerides, Propionic Acid And Phosphoric Acid (as Preservatives), Salt, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-5.00kcal, -2.10%)
Total Fat2.33g (-6.42g, -73.37%)
Saturated Fat 0.0g (-1.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 395.0mg (+20.00mg, +5.33%)
Total Carbohydrates 53.49g (+19.74g, +58.49%)
Dietary Fiber 9.3g (+5.50g, +144.74%)
Sugars 4.65g (-2.85g, -38.00%)
Sugars, added N/A
Protein 9.3g (+0.55g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (=)
Iron, Fe2.33mg (-0.17mg, -6.80%)
Potassium, K163.0mg (+13.00mg, +8.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cellulose Fiber, Yeast, Whole Wheat, Wheat Gluten, Honey, Sugar, Polydextrose, Salt, Canola And Or Soybean Oil, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Natural Flavor, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (stevia Leaf Sweetener), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.76
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-8.00kcal, -3.36%)
Total Fat14.07g (+5.32g, +60.80%)
Saturated Fat 2.96g (+1.08g, +57.45%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+1.00mg, +16.67%)
Sodium 400.0mg (+25.00mg, +6.67%)
Total Carbohydrates 20.0g (-13.75g, -40.74%)
Dietary Fiber 1.5g (-2.30g, -60.53%)
Sugars 11.85g (+4.35g, +58.00%)
Sugars, added N/A
Protein 5.19g (-3.56g, -40.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-7.00mg, -8.64%)
Iron, Fe1.33mg (-1.17mg, -46.80%)
Potassium, K156.0mg (+6.00mg, +4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Top), Raspberry Walnut Flavored Vinaigrette (water, Canola Oil, Sugar, Raspberry Flavored Juice Concentrate Blend [apple, Pear, Raspberry And Elderberry Juice Concentrates, Citric Acid, Natural Flavor], Distilled Vinegar, Salt, Natural Flavors [contains Milk], Lemon Juice Concentrate, Spices, Xanthan Gum, Dried Onion, Dried Garlic), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]), Flatbread (enriched Wheat Flour [malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Palm Oil, Salt, Sugar, Palm Oil Shortening), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Honey Glazed Walnuts (walnuts, Honey Powder [sucrose, Wheat Starch, Honey], Honey Coating [sugar, Honey, Maltodextrin, Salt, Corn Starch, Carrots {color}, Gum Arabic, Xanthan Gum, Propylene Glycol, Molasses Powder {refinery Syrup, Molasses}, Natural And Artificial Flavors {with Artificial Color}, Raisin Juice Concentrate, Citric Acid], Maltodextrin, Xanthan Gum, Vegetable Oil [may Contain One Or More Of The Following: Canola, Sunflower And Or Soybean], Sugar, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.02
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-5.00kcal, -2.10%)
Total Fat2.33g (-6.42g, -73.37%)
Saturated Fat 0.0g (-1.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 395.0mg (+20.00mg, +5.33%)
Total Carbohydrates 53.49g (+19.74g, +58.49%)
Dietary Fiber 11.6g (+7.80g, +205.26%)
Sugars 2.33g (-5.17g, -68.93%)
Sugars, added N/A
Protein 9.3g (+0.55g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (=)
Iron, Fe2.33mg (-0.17mg, -6.80%)
Potassium, K163.0mg (+13.00mg, +8.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Cellulose Fiber, Yeast, Sugar, Wheat Gluten, Polydextrose, Salt, Soybean And Or Canola Oil, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Monoglycerides, Flaxseed, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (stevia Leaf Sweetener), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.95
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-23.00kcal, -9.66%)
Total Fat5.93g (-2.82g, -32.23%)
Saturated Fat 2.22g (+0.34g, +18.09%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+5.00mg, +83.33%)
Sodium 393.0mg (+18.00mg, +4.80%)
Total Carbohydrates 31.11g (-2.64g, -7.82%)
Dietary Fiber 1.5g (-2.30g, -60.53%)
Sugars 3.7g (-3.80g, -50.67%)
Sugars, added N/A
Protein 8.89g (+0.14g, +1.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+15.00mg, +18.52%)
Iron, Fe2.07mg (-0.43mg, -17.20%)
Potassium, K141.0mg (-9.00mg, -6.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of The Following: Leavening [corn Starch, Sodium Aluminum Phosphate And Or Sodium Aluminum Sulfate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Degermed Corn Meal, Soy Lecithin) Sauce (water, Tomato Concentrate Sugar, Contains 2% Or Less Of Spices, Basil, Salt, Soybean Oil, Citric Acid, Dehydrated Onion Xanthan Gum, Garlic Powder) Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pineapple, Ham With Natural Juices (cured With Water, Salt, Sodium Lactate, Dextrose, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite) Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese Made With Cow's Milk [pasteurized Milk, Cheese Cultures Salt, Rennet], Asiago Cheese [pasteurized Milk, Cheese Cultures Salt, Rennet]), Granulated Garlic, Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.21
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+8.00kcal, +3.36%)
Total Fat3.08g (-5.67g, -64.80%)
Saturated Fat 0.0g (-1.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 354.0mg (-21.00mg, -5.60%)
Total Carbohydrates 46.15g (+12.40g, +36.74%)
Dietary Fiber 3.1g (-0.70g, -18.42%)
Sugars 6.15g (-1.35g, -18.00%)
Sugars, added N/A
Protein 7.69g (-1.06g, -12.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+11.00mg, +13.58%)
Iron, Fe2.15mg (-0.35mg, -14.00%)
Potassium, K169.0mg (+19.00mg, +12.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.54g
Ingredients
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Honey, Yeast, Wheat Gluten, Sugar, Soybean Oil, Rice Flour, White Corn Masa Flour (processed With Lime), Salt, Preservatives (calcium Propionate, Potassium Sorbate), Dextrose, Brown Sugar, Cornmeal, Oat Flour, Grain Vinegar, Canola Oil, Natural & Artificial Flavors, Corn Cereal, Monoglycerides, Flaxseed, Sea Salt, Reb A (stevia Leaf Sweetener), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-22.00kcal, -9.24%)
Total Fat7.04g (-1.71g, -19.54%)
Saturated Fat 2.82g (+0.94g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+13.00mg, +216.67%)
Sodium 371.0mg (-4.00mg, -1.07%)
Total Carbohydrates 27.7g (-6.05g, -17.93%)
Dietary Fiber 0.9g (-2.90g, -76.32%)
Sugars 2.82g (-4.68g, -62.40%)
Sugars, added N/A
Protein 9.86g (+1.11g, +12.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (+18.00mg, +22.22%)
Iron, Fe2.02mg (-0.48mg, -19.20%)
Potassium, K136.0mg (-14.00mg, -9.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Salt, Yeast, Dough Conditioner [wheat Flour, Ascorbic Acid, Soybean Oil, Enzymes], Non Fat Dry Milk, Soy Lecithin), Dough Conditioner [wheat Flour, Ascorbic Acid, Soybean Oil, Enzymes], Non Fat Dry Milk, Soy Lecithin), Grilled Seasoned Angus Beef And Modified Food Starch Strips, Caramel Color Added (angus Beef, Water, Caramel Color, Dextrose, Modified Food Starch, Natural Flavor, Onion Powder, Salt, Sodium Phosphates, Spices, Vinegar), Sauce (water, Cheese Sauce Mix [a Dehydrated Blend Of Whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Butter, Buttermilk Solids, Salt, Sodium Phosphate, Contains Less Than 2% Of Carrageenan, Lactic Acid, Oleoresin Paprika (color), Annatto (color), Natural Flavor, Enzyme Modified Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Disodium Phosphate, Enzymes, Xanthan Gum)], Modified Corn Starch, Salt, Methylcellulose, Natural Smoke Flavor, Annatto Cheese Color [water, Natural Extractives Of Annatto Seeds]), Yellow Cheddar Cheese (pasteurized Milk, Salt, Cultures, Enzymes, Annatto Color), Caramelized Onion (yellow Onion, Sugar, Apple Juice Concentrate), Fire Roasted Green Peppers, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cultures, Salt, Enzymes), Reduced Fat Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes, Smoke Flavor), Water, Soybean Oil, Natural Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-22.00kcal, -9.24%)
Total Fat7.04g (-1.71g, -19.54%)
Saturated Fat 2.82g (+0.94g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+13.00mg, +216.67%)
Sodium 371.0mg (-4.00mg, -1.07%)
Total Carbohydrates 27.7g (-6.05g, -17.93%)
Dietary Fiber 0.9g (-2.90g, -76.32%)
Sugars 2.82g (-4.68g, -62.40%)
Sugars, added N/A
Protein 9.86g (+1.11g, +12.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (+18.00mg, +22.22%)
Iron, Fe2.02mg (-0.48mg, -19.20%)
Potassium, K136.0mg (-14.00mg, -9.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Salt, Yeast, Dough Conditioner [wheat Flour, Ascorbic Acid, Soybean Oil, Enzymes], Non Fat Dry Milk, Soy Lecithin), Grilled Seasoned Angus Beef And Modified Food Starch Strips, Caramel Color Added (angus Beef, Water, Caramel Color, Dextrose, Modified Food Starch, Natural Flavor, Onion Powder, Salt, Sodium Phosphates, Spices, Vinegar), Sauce (water, Cheese Sauce Mix [a Dehydrated Blend Of Whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Butter, Buttermilk Solids, Salt, Sodium Phosphate, Contains Less Than 2% Of Carrageenan, Lactic Acid, Oleoresin Paprika (color), Annatto (color), Natural Flavor, Enzyme Modified Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Disodium Phosphate, Enzymes, Xanthan Gum)], Modified Corn Starch, Salt, Methylcellulose, Natural Smoke Flavor, Annatto Cheese Color [water, Natural Extractives Of Annatto Seeds]), Yellow Cheddar Cheese (pasteurized Milk, Salt, Cultures, Enzymes, Annatto Color), Caramelized Onion (yellow Onion, Sugar, Apple Juice Concentrate), Fire Roasted Green Peppers, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cultures, Salt, Enzymes), Reduced Fat Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes, Smoke Flavor), Water, Soybean Oil, Natural Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.97
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-21.00kcal, -8.82%)
Total Fat6.96g (-1.79g, -20.46%)
Saturated Fat 2.61g (+0.73g, +38.83%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+27.00mg, +450.00%)
Sodium 371.0mg (-4.00mg, -1.07%)
Total Carbohydrates 25.22g (-8.53g, -25.27%)
Dietary Fiber 2.0g (-1.80g, -47.37%)
Sugars 3.77g (-3.73g, -49.73%)
Sugars, added N/A
Protein 14.78g (+6.03g, +68.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-1.00mg, -1.23%)
Iron, Fe1.45mg (-1.05mg, -42.00%)
Potassium, K157.0mg (+7.00mg, +4.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Italian Chicken Sausage Mix (chicken, Water, Vinegar, Spices, Salt, Garlic, Sugar), Rigatoni (semolina [wheat], Niacin, Iron Lactate, Thiamin Mononitrate, Riboflavin, Folic Acid), Spinach, Tomato Paste (tomato Paste, Citric Acid), Sun Dried Tomatoes, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzyme, Anti Caking Agent [potato Starch, Powdered Cellulose, Natamycin]), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Citric Acid, Carob Bean Gum, Xanthan Gum, Natamycin [a Natural Mold Inhibitor]), Garlic, Olive Oil**