Ahold Honey Wheat Thin Sandwich Rolls by Ahold Usa, Inc: Similar Foods

Product:
Honey Wheat Thin Sandwich Rolls
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2315801/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal
Total Fat2.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 395.0mg
Total Carbohydrates 53.49g
Dietary Fiber 9.3g
Sugars 4.65g
Sugars, added N/A
Protein 9.3g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg
Iron, Fe2.33mg
Potassium, K163.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cellulose Fiber, Yeast, Whole Wheat, Wheat Gluten, Honey, Sugar, Polydextrose, Salt, Canola And Or Soybean Oil, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Natural Flavor, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (stevia Leaf Sweetener), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.05
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat2.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (=)
Total Carbohydrates 53.49g (=)
Dietary Fiber 11.6g (+2.30g, +24.73%)
Sugars 2.33g (-2.32g, -49.89%)
Sugars, added N/A
Protein 9.3g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (=)
Iron, Fe2.33mg (=)
Potassium, K163.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Cellulose Fiber, Yeast, Sugar, Wheat Gluten, Polydextrose, Salt, Soybean And Or Canola Oil, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Monoglycerides, Flaxseed, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (stevia Leaf Sweetener), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.45
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-4.00kcal, -1.72%)
Total Fat2.86g (+0.53g, +22.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+5.00mg, +1.27%)
Total Carbohydrates 42.86g (-10.63g, -19.87%)
Dietary Fiber 0.0g (-9.30g, -100.00%)
Sugars 2.86g (-1.79g, -38.49%)
Sugars, added N/A
Protein 11.43g (+2.13g, +22.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+13.00mg, +16.05%)
Iron, Fe2.86mg (+0.53mg, +22.75%)
Potassium, K171.0mg (+8.00mg, +4.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Wheat Gluten, Organic Oat Fiber, Organic Potato Flour, Yeast, Organic Grain Blend (organic Corn Grits, Organic Flaxseed, Organic Sesame Seeds, Organic Millet, Organic Sunflower Seeds, Organic Rolled Oats, Organic Spelt), Organic Soy Oil, Organic Sugar, Cultured Organic Wheat Starch (to Maintain Freshness), Sea Salt, Organic Natural Grain Dextrin, Organic Fruit Juice, Organic Guar Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.34
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat2.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+24.00mg, +6.08%)
Total Carbohydrates 53.49g (=)
Dietary Fiber 11.6g (+2.30g, +24.73%)
Sugars 2.33g (-2.32g, -49.89%)
Sugars, added N/A
Protein 9.3g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (=)
Iron, Fe2.33mg (=)
Potassium, K163.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Cellulose Fiber, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Yeast, Sugar, Wheat Gluten, Polydextrose, Salt, Soybean And Or Canola Oil, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Monoglycerides, Flaxseed, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (stevia Leaf Sweetener), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.34
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat2.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+24.00mg, +6.08%)
Total Carbohydrates 53.49g (=)
Dietary Fiber 11.6g (+2.30g, +24.73%)
Sugars 2.33g (-2.32g, -49.89%)
Sugars, added N/A
Protein 9.3g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (=)
Iron, Fe2.33mg (=)
Potassium, K163.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Cellulose Fiber, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Yeast, Sugar, Wheat Gluten, Polydextrose, Salt, Soybean And Or Canola Oil, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Monoglycerides, Flaxseed, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (stevia Leaf Sweetener), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.34
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat2.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+24.00mg, +6.08%)
Total Carbohydrates 53.49g (=)
Dietary Fiber 11.6g (+2.30g, +24.73%)
Sugars 2.33g (-2.32g, -49.89%)
Sugars, added N/A
Protein 9.3g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (=)
Iron, Fe2.33mg (=)
Potassium, K163.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Cellulose Fiber, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Yeast, Sugar, Wheat Gluten, Polydextrose, Salt, Soybean And Or Canola Oil, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Monoglycerides, Flaxseed, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (stevia Leaf Sweetener), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-1.00kcal, -0.43%)
Total Fat6.34g (+4.01g, +172.10%)
Saturated Fat 2.46g (+2.46g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 380.0mg (-15.00mg, -3.80%)
Total Carbohydrates 37.32g (-16.17g, -30.23%)
Dietary Fiber 2.1g (-7.20g, -77.42%)
Sugars 7.04g (+2.39g, +51.40%)
Sugars, added N/A
Protein 8.45g (-0.85g, -9.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-4.00mg, -4.94%)
Iron, Fe2.11mg (-0.22mg, -9.44%)
Potassium, K169.0mg (+6.00mg, +3.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Enriched Flour (wheat Flour, Melted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes, Water, Low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Sugar, Contains Less Than 2% Of Each Of The Following: Palm Oil, Vegetable Oils (canola Oil, High Oleic Soybean Oil, And Or High Oleic Canola Oil), Canola Oil, Salt, Powdered Cellulose, Oregano, Dried Yeast, Inactive Yeast, Mineral Oil, Garlic Powder, Onion Powder, Basil, Citric Aca Preservative, Natamycin Preservative, White Pepper, Sorbitan Monostearate, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.40
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-13.00kcal, -5.58%)
Total Fat3.0g (+0.67g, +28.76%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+5.00mg, +1.27%)
Total Carbohydrates 40.0g (-13.49g, -25.22%)
Dietary Fiber 4.0g (-5.30g, -56.99%)
Sugars 4.0g (-0.65g, -13.98%)
Sugars, added N/A
Protein 12.0g (+2.70g, +29.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-13.00mg, -16.05%)
Iron, Fe2.0mg (-0.33mg, -14.16%)
Potassium, K176.0mg (+13.00mg, +7.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Prairie Gold 100% Whole White Wheat Flour, Natural White Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Cane Sugar, Yeast, Canola Oil, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Salt, Wheat Bran, Cultured Wheat, Vinegar, Inactive Dry Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+13.00kcal, +5.58%)
Total Fat2.63g (+0.30g, +12.88%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (-9.00mg, -2.28%)
Total Carbohydrates 47.37g (-6.12g, -11.44%)
Dietary Fiber 5.3g (-4.00g, -43.01%)
Sugars 5.26g (+0.61g, +13.12%)
Sugars, added N/A
Protein 8.77g (-0.53g, -5.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+19.00mg, +23.46%)
Iron, Fe1.75mg (-0.58mg, -24.89%)
Potassium, K177.0mg (+14.00mg, +8.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Whole Wheat Flour, Fermented Rye Flour, Brown Sugar, Whole Oat Groats, Sunflower Seeds, Millet Seed, Flax Seed, Dried Molasses, Cracked Wheat, Salt, Rolled Oat Flakes, Cut Oat Groats, Oat Bran, Oat Flour, Oat Fiber, Sugar, Yeast, Vital Wheat Gluten, Salt, Cultured Wheat Flour, Enzymes, Ascorbic Acid, Yellow Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+13.00kcal, +5.58%)
Total Fat2.63g (+0.30g, +12.88%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (-9.00mg, -2.28%)
Total Carbohydrates 47.37g (-6.12g, -11.44%)
Dietary Fiber 5.3g (-4.00g, -43.01%)
Sugars 5.26g (+0.61g, +13.12%)
Sugars, added N/A
Protein 8.77g (-0.53g, -5.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+19.00mg, +23.46%)
Iron, Fe1.75mg (-0.58mg, -24.89%)
Potassium, K177.0mg (+14.00mg, +8.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Whole Wheat Flour, Fermented Rye Flour, Brown Sugar, Whole Oat Groats, Sunflower Seeds, Millet Seed, Flax Seed, Dried Molasses, Cracked Wheat, Salt, Rolled Oat Flakes, Cut Oat Groats, Oat Bran, Oat Flour, Oat Fiber, Sugar, Yeast, Vital Wheat Gluten, Salt, Cultured Wheat Flour, Enzymes, Ascorbic Acid, Yellow Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.84
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+13.00kcal, +5.58%)
Total Fat1.75g (-0.58g, -24.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (-9.00mg, -2.28%)
Total Carbohydrates 54.39g (+0.90g, +1.68%)
Dietary Fiber 3.5g (-5.80g, -62.37%)
Sugars 5.26g (+0.61g, +13.12%)
Sugars, added N/A
Protein 7.02g (-2.28g, -24.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+7.00mg, +8.64%)
Iron, Fe2.28mg (-0.05mg, -2.15%)
Potassium, K140.0mg (-23.00mg, -14.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Raisins, Sugar, Yeast, Wheat Sourdough (water, Fermented Wheat Flour), Emulsifier (mono And Diglycerides Of Fatty Acids, Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids), Stabilizer (guar Gum), Preservative (sorbic Acid), Natural Flavoring, Wheat Flour, Enzymes [wheat], Contains 2% Or Less Of The Following: Salt, Wheat Flour, Mono And Diglycerides, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Soy Flour, Soybean Oil, Ascorbic Acid, Enzymes, L Cysteine, Calcium Propionate (preservative), Butter Flavor (dextrose, Corn Starch, Natural And Artificial Flavors, Silicon Dioxide (anti Caking Agent), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Yellow Corn Flour, Colored With Turmeric And Paprika, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.75
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+12.00kcal, +5.15%)
Total Fat0.94g (-1.39g, -59.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 415.0mg (+20.00mg, +5.06%)
Total Carbohydrates 47.17g (-6.32g, -11.82%)
Dietary Fiber 3.8g (-5.50g, -59.14%)
Sugars 7.55g (+2.90g, +62.37%)
Sugars, added N/A
Protein 9.43g (+0.13g, +1.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+13.00mg, +16.05%)
Iron, Fe1.89mg (-0.44mg, -18.88%)
Potassium, K151.0mg (-12.00mg, -7.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Stone Ground Whole Wheat Flour, Yeast, Brown Sugar, Sugar, Vital Wheat Gluten, Wheat Bran, Contains 2% Or Less Of Each Of: Molasses, Salt, Calcium Propionate (preservative), Guar Gum, Dextrose, Dough Conditioners (mono And Diglycerides, Ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.69
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-9.00kcal, -3.86%)
Total Fat2.24g (-0.09g, -3.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (+8.00mg, +2.03%)
Total Carbohydrates 44.78g (-8.71g, -16.28%)
Dietary Fiber 13.4g (+4.10g, +44.09%)
Sugars 0.0g (-4.65g, -100.00%)
Sugars, added N/A
Protein 4.48g (-4.82g, -51.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca60.0mg (-21.00mg, -25.93%)
Iron, Fe2.15mg (-0.18mg, -7.73%)
Potassium, K179.0mg (+16.00mg, +9.82%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.75g
Fatty acids, total polyunsaturated1.49g
Ingredients
Water, Rice Flour, Tapioca Starch, Cellulose Powder, Psyllium Husk, Yeast, Maize Starch, Rapeseed Oil, Potato Starch, Albumen Egg White Powder, Hi Maize Starch, Golden Millet Seed, Poppy Seed, Sunflower Seed, Linseed, Thickeners (hydroxypropyl Methyl Cellulose, Sodium Carboxymethlycellulose, Methyl Cellulose, Xanthum Gum, Calcium Sulphate), Plum Puree, Sugar Beet Pulp, Quinoa Seed, Invert Sugar, Rice Starch, Iodized Salt, Wholegrain Maize Flour, Rice Bran Extract, Culture Starter, Fermented Sugar, Preservative (acetic Acid), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+5.00kcal, +2.15%)
Total Fat8.75g (+6.42g, +275.54%)
Saturated Fat 1.88g (+1.88g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 375.0mg (-20.00mg, -5.06%)
Total Carbohydrates 33.75g (-19.74g, -36.90%)
Dietary Fiber 3.8g (-5.50g, -59.14%)
Sugars 7.5g (+2.85g, +61.29%)
Sugars, added N/A
Protein 8.75g (-0.55g, -5.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (=)
Iron, Fe2.5mg (+0.17mg, +7.30%)
Potassium, K150.0mg (-13.00mg, -7.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Pastry: Enriched Wheat Flour, Water, Yogurt (milk, Skim Milk, Pectin, Bacterial Culture), Butter (cream, Salt) Filling: Chickpeas, Mozzarella Chesse (milk, Skim Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Cellulose, Natamycin), Onions, Canola Oil, Crushed Tomato, Spices, Garlic, Ginger, Salt And Turmeric [flavour]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.78
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+2.00kcal, +0.86%)
Total Fat7.58g (+5.25g, +225.32%)
Saturated Fat 1.14g (+1.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+22.00mg, +5.57%)
Total Carbohydrates 27.27g (-26.22g, -49.02%)
Dietary Fiber 6.8g (-2.50g, -26.88%)
Sugars 2.27g (-2.38g, -51.18%)
Sugars, added N/A
Protein 15.15g (+5.85g, +62.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+2.00mg, +2.47%)
Iron, Fe4.24mg (+1.91mg, +81.97%)
Potassium, K167.0mg (+4.00mg, +2.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Patty (water, Pea Protein Blend, Sunflower Oil, Beets, Natural Flavors, Methyl Cellulose, Sweet Potato Puree, Butternut Squash Puree, Carrot Puree, Fruit Juice [color], Oat Fiber, Sea Salt, Onion Powder), Bun (water, Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Beet Sugar, Yeast, Wheat Gluten, Sunflower Oil, Salt, Cultured Wheat Flour, Enzymes, Wheat Flour, Ascorbic Acid, Gum Acacia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.78
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+2.00kcal, +0.86%)
Total Fat7.58g (+5.25g, +225.32%)
Saturated Fat 1.14g (+1.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+22.00mg, +5.57%)
Total Carbohydrates 27.27g (-26.22g, -49.02%)
Dietary Fiber 6.8g (-2.50g, -26.88%)
Sugars 2.27g (-2.38g, -51.18%)
Sugars, added N/A
Protein 15.15g (+5.85g, +62.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+2.00mg, +2.47%)
Iron, Fe4.24mg (+1.91mg, +81.97%)
Potassium, K167.0mg (+4.00mg, +2.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Patty (water, Pea Protein Blend, Sunflower Oil, Beets, Natural Flavors, Methyl Cellulose, Sweet Potato Puree, Butternut Squash Puree, Carrot Puree, Fruit Juice [color], Oat Fiber, Sea Salt, Onion Powder), Bun (water, Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Beet Sugar, Yeast, Wheat Gluten, Sunflower Oil, Salt, Cultured Wheat Flour, Enzymes, Wheat Flour, Ascorbic Acid, Gum Acacia)