Oroweat Honey Granola Sliced English Muffins, Honey Granola by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Honey Granola Sliced English Muffins, Honey Granola
Brand:
Oroweat
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2435165/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal
Total Fat3.08g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 354.0mg
Total Carbohydrates 46.15g
Dietary Fiber 3.1g
Sugars 6.15g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg
Iron, Fe2.15mg
Potassium, K169.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.54g
Ingredients
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Honey, Yeast, Wheat Gluten, Sugar, Soybean Oil, Rice Flour, White Corn Masa Flour (processed With Lime), Salt, Preservatives (calcium Propionate, Potassium Sorbate), Dextrose, Brown Sugar, Cornmeal, Oat Flour, Grain Vinegar, Canola Oil, Natural & Artificial Flavors, Corn Cereal, Monoglycerides, Flaxseed, Sea Salt, Reb A (stevia Leaf Sweetener), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.15
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-12.00kcal, -4.88%)
Total Fat2.13g (-0.95g, -30.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (+8.00mg, +2.26%)
Total Carbohydrates 42.55g (-3.60g, -7.80%)
Dietary Fiber 4.3g (+1.20g, +38.71%)
Sugars 4.26g (-1.89g, -30.73%)
Sugars, added N/A
Protein 10.64g (+2.95g, +38.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-3.00mg, -3.26%)
Iron, Fe0.0mg (-2.15mg, -100.00%)
Potassium, K172.0mg (+3.00mg, +1.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Wheat Gluten, Organic Cultured Wheat Starch, Organic Cane Sugar, Yeast, Organic Grain Blend (organic Corn, Organic Brown Flaxseed Organic Sesame Seeds, Organic Millet, Organic Sunflower Seeds, Organic Oat Flakes, Organic Spelt, Organic Whole Wheat Flour), Organic Corn Meal, Organic Dough Conditioner (organic Oat Flour, Ascorbic Acid, Enzymes),organic Malted Barley Flour, Organic Distilled Vinegar, Organic Prune Juice Concentrate, Salt, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.11
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-12.00kcal, -4.88%)
Total Fat2.13g (-0.95g, -30.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (+8.00mg, +2.26%)
Total Carbohydrates 42.55g (-3.60g, -7.80%)
Dietary Fiber 4.3g (+1.20g, +38.71%)
Sugars 4.26g (-1.89g, -30.73%)
Sugars, added N/A
Protein 10.64g (+2.95g, +38.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-7.00mg, -7.61%)
Iron, Fe0.0mg (-2.15mg, -100.00%)
Potassium, K170.0mg (+1.00mg, +0.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Wheat Gluten, Cultured Organic Wheat Starch, Organic Cane Sugar, Yeast, Organic Grain Blend (organic Corn, Organic Brown Flaxseed, Organic Millet, Organic Sunflower Seeds, Organic Oat Flakes, Organic Spelt, Organic Whole Wheat Flour), Organic Corn Meal, Organic Dough Conditioner (organic Oat Flour, Ascorbic Acid, Enzymes), Organic Malted Barley Flour, Organic Distilled Vinegar, Organic Prune Juice Concentrate, Sea Salt, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.68
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-13.00kcal, -5.28%)
Total Fat4.65g (+1.57g, +50.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-5.00mg, -1.41%)
Total Carbohydrates 44.19g (-1.96g, -4.25%)
Dietary Fiber 9.3g (+6.20g, +200.00%)
Sugars 9.3g (+3.15g, +51.22%)
Sugars, added N/A
Protein 11.63g (+3.94g, +51.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+1.00mg, +1.09%)
Iron, Fe2.33mg (+0.18mg, +8.37%)
Potassium, K186.0mg (+17.00mg, +10.06%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.33g (+0.79g, +51.30%)
Ingredients
Whole Wheat Flour, Water, Whole Grains (wheat, Oats, Rye, Barley, Corn, Millet, Triticale, Bulgur Wheat, Buckwheat, Quinoa, Amaranth, Sorghum), Wheat Gluten, Cellulose Fiber, Brown Sugar, Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate Vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sunflower Seeds, Yeast, Honey, Soybean Oil, Raisin Juice Concentrate, Salt, Molasses, Calcium Propionate (preservative), Grain Vinegar, Monoglycerides, Sesame Seeds, Corn Grits, Datem, Ethoxylated Mono And Diglyderides, Rice, Soy Lecithin, Flaxmeal, Calcium Sulfate, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.68
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-13.00kcal, -5.28%)
Total Fat4.65g (+1.57g, +50.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-5.00mg, -1.41%)
Total Carbohydrates 44.19g (-1.96g, -4.25%)
Dietary Fiber 9.3g (+6.20g, +200.00%)
Sugars 9.3g (+3.15g, +51.22%)
Sugars, added N/A
Protein 11.63g (+3.94g, +51.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+1.00mg, +1.09%)
Iron, Fe2.33mg (+0.18mg, +8.37%)
Potassium, K186.0mg (+17.00mg, +10.06%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.33g (+0.79g, +51.30%)
Ingredients
Whole Wheat Flour, Water, Whole Grains (wheat, Oats, Rye, Barley, Corn, Millet, Triticale, Bulgur Wheat, Buckwheat, Quinoa, Amaranth, Sorghum), Wheat Gluten, Cellulose Fiber, Brown Sugar, Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sunflower Seeds, Yeast, Honey, Soybean Oil, Raisin Juice Concentrate, Salt, Molasses, Calcium Propionate (preservative), Vinegar, Monoglycerides, Sesame Seeds, Corn Grits, Datem, Ethoxylated Mono And Diglycerides, Rice, Soy Lecithin, Flaxmeal, Enzymes, Ascorbic Acid, Calcium Sulfate, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.71
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-13.00kcal, -5.28%)
Total Fat4.65g (+1.57g, +50.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-5.00mg, -1.41%)
Total Carbohydrates 44.19g (-1.96g, -4.25%)
Dietary Fiber 9.3g (+6.20g, +200.00%)
Sugars 9.3g (+3.15g, +51.22%)
Sugars, added N/A
Protein 11.63g (+3.94g, +51.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+1.00mg, +1.09%)
Iron, Fe2.09mg (-0.06mg, -2.79%)
Potassium, K186.0mg (+17.00mg, +10.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Water, Whole Grains (wheat, Oats, Rye, Barley, Corn, Millet, Triticale, Bulgur Wheat, Buckwheat, Quinoa, Amaranth, Spelt), Wheat Gluten, Brown Sugar, Cellulose Fiber, Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Seeds, Yeast, Vegetable Oil (soybean), Honey, Raisin Juice Concentrate, Salt, Molasses, Calcium Propionate (preservative), Grain Vinegar, Monoglycerides, Datem, Corn Grits, Ethoxylated Mono And Diglycerides, Rice, Soy Lecithin, Flaxmeal, Citric Acid, Oat Fiber, Potassium Iodate, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-13.00kcal, -5.28%)
Total Fat4.65g (+1.57g, +50.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-5.00mg, -1.41%)
Total Carbohydrates 44.19g (-1.96g, -4.25%)
Dietary Fiber 9.3g (+6.20g, +200.00%)
Sugars 9.3g (+3.15g, +51.22%)
Sugars, added N/A
Protein 11.63g (+3.94g, +51.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-11.00mg, -11.96%)
Iron, Fe2.33mg (+0.18mg, +8.37%)
Potassium, K186.0mg (+17.00mg, +10.06%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.33g (+0.79g, +51.30%)
Ingredients
Whole Wheat Flour, Whole Grains (wheat, Oats, Rye, Barley, Corn, Millet, Triticale, Bulgur Wheat, Buckwheat, Quinoa, Amaranth, Sorghum), Water, Wheat Gluten, Cellulose Fiber, Brown Sugar, Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sunflower Seeds, Yeast, Honey, Vegetable Oil (soybean), Raisin Juice Concentrate, Salt, Molasses, Calcium Propionate (preservative), Grain Vinegar, Monoglycerides, Datem, Corn Grits, Ethoxylated Mono And Diglycerides, Rice, Soy Lecithin, Flaxmeal, Citric Acid, Oat Fiber, Potassium Iodate R22 035 300032
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.12
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-13.00kcal, -5.28%)
Total Fat4.65g (+1.57g, +50.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-5.00mg, -1.41%)
Total Carbohydrates 44.19g (-1.96g, -4.25%)
Dietary Fiber 9.3g (+6.20g, +200.00%)
Sugars 9.3g (+3.15g, +51.22%)
Sugars, added N/A
Protein 11.63g (+3.94g, +51.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-11.00mg, -11.96%)
Iron, Fe2.09mg (-0.06mg, -2.79%)
Potassium, K186.0mg (+17.00mg, +10.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Water, Whole Grains (wheat, Oats, Rye, Barley, Corn, Millet, Triticale, Bulgur Wheat, Buckwheat, Quinoa, Amaranth, Spelt), Wheat Gluten, Brown Sugar, Cellulose Fiber, Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B21, Folic Acid), Sunflower Seeds, Yeast, Vegetable Oil (soybean), Honey, Raisin Juice Concentrate, Salt, Molasses, Calcium Propionate (preservative), Grain Vinegar, Monoglycerides, Datem, Corn Grits, Ethoxylated Mono And Diglycerides, Rice, Soy Lecithin, Flaxmeal, Citric Acid, Oat Fiber, Potassium Iodate, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.94
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+12.00kcal, +4.88%)
Total Fat1.61g (-1.47g, -47.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (+1.00mg, +0.28%)
Total Carbohydrates 51.61g (+5.46g, +11.83%)
Dietary Fiber 6.5g (+3.40g, +109.68%)
Sugars 19.35g (+13.20g, +214.63%)
Sugars, added N/A
Protein 9.68g (+1.99g, +25.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+8.00mg, +8.70%)
Iron, Fe3.23mg (+1.08mg, +50.23%)
Potassium, K190.0mg (+21.00mg, +12.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Water, Raisins, Wheat Gluten, Honey, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Cultured Wheat Flour, Dextrose, Wheat Flour, Ascorbic Acid, Cinnamon, Citric Acid, Enzymes, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.99
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-11.00kcal, -4.47%)
Total Fat5.88g (+2.80g, +90.91%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 353.0mg (-1.00mg, -0.28%)
Total Carbohydrates 38.82g (-7.33g, -15.88%)
Dietary Fiber 2.4g (-0.70g, -22.58%)
Sugars 3.53g (-2.62g, -42.60%)
Sugars, added N/A
Protein 8.24g (+0.55g, +7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+2.00mg, +2.17%)
Iron, Fe1.88mg (-0.27mg, -12.56%)
Potassium, K141.0mg (-28.00mg, -16.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Creamy Tomato Sauce (diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Cream [from Milk], Tomato Paste, Cheese Powder [pasteurized Milk Solids, Whey Solids, Salt, Buttermilk Solids, Natural Flavor, Lactic Acid, Cheese Cultures, Enzymes], Onion, Extra Virgin Olive Oil, Garlic, Salt, Natural Flavor, Lemon Juice Concentrate, Xanthan Gum, Black Pepper, Basil, Parsley, Citric Acid, Oregano), Enriched Macaroni Product (durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Cellulose Powder Added To Prevent Caking, Potassium Sorbate To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.12
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (=)
Total Fat2.63g (-0.45g, -14.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (+32.00mg, +9.04%)
Total Carbohydrates 47.37g (+1.22g, +2.64%)
Dietary Fiber 5.3g (+2.20g, +70.97%)
Sugars 5.26g (-0.89g, -14.47%)
Sugars, added N/A
Protein 8.77g (+1.08g, +14.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+8.00mg, +8.70%)
Iron, Fe1.75mg (-0.40mg, -18.60%)
Potassium, K177.0mg (+8.00mg, +4.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Whole Wheat Flour, Fermented Rye Flour, Brown Sugar, Whole Oat Groats, Sunflower Seeds, Millet Seed, Flax Seed, Dried Molasses, Cracked Wheat, Salt, Rolled Oat Flakes, Cut Oat Groats, Oat Bran, Oat Flour, Oat Fiber, Sugar, Yeast, Vital Wheat Gluten, Salt, Cultured Wheat Flour, Enzymes, Ascorbic Acid, Yellow Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.12
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (=)
Total Fat2.63g (-0.45g, -14.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (+32.00mg, +9.04%)
Total Carbohydrates 47.37g (+1.22g, +2.64%)
Dietary Fiber 5.3g (+2.20g, +70.97%)
Sugars 5.26g (-0.89g, -14.47%)
Sugars, added N/A
Protein 8.77g (+1.08g, +14.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+8.00mg, +8.70%)
Iron, Fe1.75mg (-0.40mg, -18.60%)
Potassium, K177.0mg (+8.00mg, +4.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Whole Wheat Flour, Fermented Rye Flour, Brown Sugar, Whole Oat Groats, Sunflower Seeds, Millet Seed, Flax Seed, Dried Molasses, Cracked Wheat, Salt, Rolled Oat Flakes, Cut Oat Groats, Oat Bran, Oat Flour, Oat Fiber, Sugar, Yeast, Vital Wheat Gluten, Salt, Cultured Wheat Flour, Enzymes, Ascorbic Acid, Yellow Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.21
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-8.00kcal, -3.25%)
Total Fat8.75g (+5.67g, +184.09%)
Saturated Fat 1.88g (+1.88g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 375.0mg (+21.00mg, +5.93%)
Total Carbohydrates 33.75g (-12.40g, -26.87%)
Dietary Fiber 3.8g (+0.70g, +22.58%)
Sugars 7.5g (+1.35g, +21.95%)
Sugars, added N/A
Protein 8.75g (+1.06g, +13.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-11.00mg, -11.96%)
Iron, Fe2.5mg (+0.35mg, +16.28%)
Potassium, K150.0mg (-19.00mg, -11.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Pastry: Enriched Wheat Flour, Water, Yogurt (milk, Skim Milk, Pectin, Bacterial Culture), Butter (cream, Salt) Filling: Chickpeas, Mozzarella Chesse (milk, Skim Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Cellulose, Natamycin), Onions, Canola Oil, Crushed Tomato, Spices, Garlic, Ginger, Salt And Turmeric [flavour]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.35
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-14.00kcal, -5.69%)
Total Fat6.34g (+3.26g, +105.84%)
Saturated Fat 2.46g (+2.46g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 380.0mg (+26.00mg, +7.34%)
Total Carbohydrates 37.32g (-8.83g, -19.13%)
Dietary Fiber 2.1g (-1.00g, -32.26%)
Sugars 7.04g (+0.89g, +14.47%)
Sugars, added N/A
Protein 8.45g (+0.76g, +9.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-15.00mg, -16.30%)
Iron, Fe2.11mg (-0.04mg, -1.86%)
Potassium, K169.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Enriched Flour (wheat Flour, Melted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes, Water, Low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Sugar, Contains Less Than 2% Of Each Of The Following: Palm Oil, Vegetable Oils (canola Oil, High Oleic Soybean Oil, And Or High Oleic Canola Oil), Canola Oil, Salt, Powdered Cellulose, Oregano, Dried Yeast, Inactive Yeast, Mineral Oil, Garlic Powder, Onion Powder, Basil, Citric Aca Preservative, Natamycin Preservative, White Pepper, Sorbitan Monostearate, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.76
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+33.00kcal, +13.41%)
Total Fat5.81g (+2.73g, +88.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-5.00mg, -1.41%)
Total Carbohydrates 48.84g (+2.69g, +5.83%)
Dietary Fiber 4.7g (+1.60g, +51.61%)
Sugars 6.98g (+0.83g, +13.50%)
Sugars, added N/A
Protein 9.3g (+1.61g, +20.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+13.00mg, +14.13%)
Iron, Fe2.56mg (+0.41mg, +19.07%)
Potassium, K163.0mg (-6.00mg, -3.55%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.33g (+2.33g)
Fatty acids, total polyunsaturated2.33g (+0.79g, +51.30%)
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Oats, Sugar, Wheat Gluten, Yeast, Hazelnuts (filberts), Soybean Oil, Salt, Sunflower Seeds, Calcium Propionate (preservative), Monoglycerides, Datem, Citric Acid, Grain Vinegar, Nuts (walnuts, Almonds), Soy Lecithin, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.24
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+36.00kcal, +14.63%)
Total Fat3.53g (+0.45g, +14.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (+11.00mg, +3.11%)
Total Carbohydrates 51.76g (+5.61g, +12.16%)
Dietary Fiber 3.5g (+0.40g, +12.90%)
Sugars 7.06g (+0.91g, +14.80%)
Sugars, added N/A
Protein 9.41g (+1.72g, +22.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+2.00mg, +2.17%)
Iron, Fe3.53mg (+1.38mg, +64.19%)
Potassium, K178.0mg (+9.00mg, +5.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.59g (+0.59g)
Fatty acids, total polyunsaturated1.76g (+0.22g, +14.29%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Dried Onion, Sunflower Seeds, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Yeast, Salt, Garlic Powder, Minced Garlic, Poppy Seeds, Soybean Oil, Xanthan Gum, Distilled Vinegar, Yeast Nutrient (ammonium Sulfate), Ascorbic Acid, Enzymes, Calcium Propionate (mold Inhibitor)