Bob's Red Mill Gluten Free Tropical Muesli European Style Hot Or Cold Cereal, Muesli Tropical by Bob's Red Mill Natural Foods, Inc: Similar Foods
- Product:
- Gluten Free Tropical Muesli European Style Hot Or Cold Cereal, Muesli Tropical
- Brand:
- Bob's Red Mill
- Maker:
- Bob's Red Mill Natural Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1953328/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal | |
| Total Fat | 13.33g | |
| Saturated Fat | 5.83g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 17.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 8.3g | |
| Sugars | 13.33g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 388.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Mango (mango, Cane Sugar, Citric Acid), Coconut Flakes, Sorghum, Pumpkin Seeds, Sliced Almonds, Sunflower Seeds, Macadamia Nuts, Freeze Dried Strawberry Pieces, Quinoa Flour Crisps | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+17.00kcal, +3.93%) | |
| Total Fat | 18.33g (+5.00g, +37.51%) | |
| Saturated Fat | 5.0g (-0.83g, -14.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (=) | |
| Total Carbohydrates | 60.0g (-6.67g, -10.00%) | |
| Dietary Fiber | 8.3g (=) | |
| Sugars | 23.33g (+10.00g, +75.02%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (+1.67g, +16.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+5.00mg, +11.11%) | |
| Iron, Fe | 3.0mg (-0.33mg, -9.91%) | |
| Potassium, K | 400.0mg (+12.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.83g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Rolled Whole Grain Oats, Dried Date Pieces (dates, Rice Flour), Dried Sweetened Cranberry Pieces (cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Pumpkin Seeds, Dried Sweetened Mango Pieces (mango, Sugar, Citric Acid), Coconut Chips, Almonds, Crushed Pecans, Freeze Dried Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-18.00kcal, -4.16%) | |
| Total Fat | 12.31g (-1.02g, -7.65%) | |
| Saturated Fat | 4.62g (-1.21g, -20.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 31.0mg (+14.00mg, +82.35%) | |
| Total Carbohydrates | 67.69g (+1.02g, +1.53%) | |
| Dietary Fiber | 12.3g (+4.00g, +48.19%) | |
| Sugars | 15.38g (+2.05g, +15.38%) | |
| Sugars, added | N/A | |
| Protein | 10.77g (+0.77g, +7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-8.00mg, -17.78%) | |
| Iron, Fe | 3.08mg (-0.25mg, -7.51%) | |
| Potassium, K | 398.0mg (+10.00mg, +2.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rolled Oats*, Oat Flour*, Coconut Palm Sugar*, Dried Banana*, Cacao Nibs*, Sunflower Seeds*, Cacao Powder*, Hemp Protein Powder*, Cinnamon*, Lucuma Powder*, Mesquite Powder*, Maca Powder* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-13.00kcal, -3.00%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.2g (-2.63g, -45.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+3.00mg, +17.65%) | |
| Total Carbohydrates | 66.0g (-0.67g, -1.00%) | |
| Dietary Fiber | 8.0g (-0.30g, -3.61%) | |
| Sugars | 22.0g (+8.67g, +65.04%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+2.00g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+15.00mg, +33.33%) | |
| Iron, Fe | 3.4mg (+0.07mg, +2.10%) | |
| Potassium, K | 400.0mg (+12.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Crystalized Cane Juice, Canola Oil, Honey, Raisins, Coconut, Almonds, Cashews, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 20.0g (+6.67g, +50.04%) | |
| Saturated Fat | 1.67g (-4.16g, -71.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 56.67g (-10.00g, -15.00%) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 13.33g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.33g, +33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+22.00mg, +48.89%) | |
| Iron, Fe | 3.67mg (+0.34mg, +10.21%) | |
| Potassium, K | 383.0mg (-5.00mg, -1.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Honey Granola (rolled Oats, Crystallized Cane Juice, Non Gmo Canola, Honey, Molasses), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-13.00kcal, -3.00%) | |
| Total Fat | 16.0g (+2.67g, +20.03%) | |
| Saturated Fat | 5.16g (-0.67g, -11.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+3.00mg, +17.65%) | |
| Total Carbohydrates | 62.0g (-4.67g, -7.00%) | |
| Dietary Fiber | 12.0g (+3.70g, +44.58%) | |
| Sugars | 2.0g (-11.33g, -85.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+25.00mg, +55.56%) | |
| Iron, Fe | 3.16mg (-0.17mg, -5.11%) | |
| Potassium, K | 378.0mg (-10.00mg, -2.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 6.0g | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats*, Taro Powder*, Coconut Milk Powder*, Erythritol*, Hemp Seeds*, Flaxseed*, Chia Seeds*, Black Tea Powder*, Stevia Leaf Extract*, Blueberry Powder* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 15.0g (+1.67g, +12.53%) | |
| Saturated Fat | 1.67g (-4.16g, -71.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 70.0g (+3.33g, +4.99%) | |
| Dietary Fiber | 10.0g (+1.70g, +20.48%) | |
| Sugars | 0.0g (-13.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+22.00mg, +48.89%) | |
| Iron, Fe | 4.67mg (+1.34mg, +40.24%) | |
| Potassium, K | 400.0mg (+12.00mg, +3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Canola Oil, Sour Cream Powder [cultured Cream (from Milk)], Sea Salt, Sugar, Onion Powder, Nonfat Milk, Dried Distilled Vinegar, Dried Parsley, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+5.00kcal, +1.15%) | |
| Total Fat | 21.88g (+8.55g, +64.14%) | |
| Saturated Fat | 12.5g (+6.67g, +114.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 47.0mg (+30.00mg, +176.47%) | |
| Total Carbohydrates | 65.62g (-1.05g, -1.57%) | |
| Dietary Fiber | 6.2g (-2.10g, -25.30%) | |
| Sugars | 18.75g (+5.42g, +40.66%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.75g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-14.00mg, -31.11%) | |
| Iron, Fe | 6.25mg (+2.92mg, +87.69%) | |
| Potassium, K | 388.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
*66% Cacao Dark Chocolate (*cacao Beans, *cane Sugar, *cocoa Butter, Sunflower Lecithin), *brown Rice, *cherry Powder, *cocoa Butter, *sunflower Oil, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (+13.00kcal, +3.00%) | |
| Total Fat | 21.43g (+8.10g, +60.77%) | |
| Saturated Fat | 4.46g (-1.37g, -23.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (-8.00mg, -47.06%) | |
| Total Carbohydrates | 58.93g (-7.74g, -11.61%) | |
| Dietary Fiber | 5.4g (-2.90g, -34.94%) | |
| Sugars | 19.64g (+6.31g, +47.34%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+5.00mg, +11.11%) | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 354.0mg (-34.00mg, -8.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Honey, Expeller Pressed Canola Oil, Almonds, Oat Bran, Coconut (unsulphured), Pecans, Walnuts, Flax Seeds, Sesame Seeds, Maple Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 21.43g (+8.10g, +60.77%) | |
| Saturated Fat | 8.93g (+3.10g, +53.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 53.57g (-13.10g, -19.65%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 17.86g (+4.53g, +33.98%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+19.00mg, +42.22%) | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 361.0mg (-27.00mg, -6.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Sunflower Seeds, Honey, Coconut Oil, Tart Cherries (tart Cherries, Apple Juice), Pumpkin Seeds, Quinoa, Chia, Flax, Apples, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 21.43g (+8.10g, +60.77%) | |
| Saturated Fat | 8.93g (+3.10g, +53.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 53.57g (-13.10g, -19.65%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 17.86g (+4.53g, +33.98%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+19.00mg, +42.22%) | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 361.0mg (-27.00mg, -6.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Sunflower Seeds, Honey, Coconut Oil, Tart Cherries (tart Cherries, Apple Juice), Pumpkin Seeds, Quinoa, Chia, Flax, Apples, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+8.00kcal, +1.85%) | |
| Total Fat | 23.53g (+10.20g, +76.52%) | |
| Saturated Fat | 2.94g (-2.89g, -49.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 52.94g (-13.73g, -20.59%) | |
| Dietary Fiber | 5.9g (-2.40g, -28.92%) | |
| Sugars | 41.18g (+27.85g, +208.93%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+1.76g, +17.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+14.00mg, +31.11%) | |
| Iron, Fe | 1.47mg (-1.86mg, -55.86%) | |
| Potassium, K | 382.0mg (-6.00mg, -1.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanut Oil), Golden Raisins (sulfur Dioxide [a Preservative]), Dried Cranberries (sugar, Sunflower Oil), Black Raisins (sunflower Oil), Raw Almonds, Roasted Cashews (peanut And Or Canola Oil), Dried Cherries (sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+8.00kcal, +1.85%) | |
| Total Fat | 23.53g (+10.20g, +76.52%) | |
| Saturated Fat | 2.94g (-2.89g, -49.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 52.94g (-13.73g, -20.59%) | |
| Dietary Fiber | 5.9g (-2.40g, -28.92%) | |
| Sugars | 41.18g (+27.85g, +208.93%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+1.76g, +17.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+14.00mg, +31.11%) | |
| Iron, Fe | 1.47mg (-1.86mg, -55.86%) | |
| Potassium, K | 382.0mg (-6.00mg, -1.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanut Oil), Golden Raisins (sulfur Dioxide [a Preservative]), Dried Cranberries (sugar, Sunflower Oil), Black Raisins (sunflower Oil), Raw Almonds, Roasted Cashews (peanut And Or Canola Oil), Dried Cherries (sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-15.00kcal, -3.46%) | |
| Total Fat | 8.96g (-4.37g, -32.78%) | |
| Saturated Fat | 1.49g (-4.34g, -74.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 74.63g (+7.96g, +11.94%) | |
| Dietary Fiber | 10.4g (+2.10g, +25.30%) | |
| Sugars | 11.94g (-1.39g, -10.43%) | |
| Sugars, added | N/A | |
| Protein | 11.94g (+1.94g, +19.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+30.00mg, +66.67%) | |
| Iron, Fe | 4.03mg (+0.70mg, +21.02%) | |
| Potassium, K | 403.0mg (+15.00mg, +3.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.24g | |
| Fatty acids, total polyunsaturated | 3.73g | |
| Ingredients | ||
|---|---|---|
Steel Cut Oats, Whole Rolled Oats, Applesauce (apples, Ascorbic Acid [to Maintain Color]), Maple Syrup, Walnuts, Natural Flavor, Cinnamon Bark, Mixed Tocopherols (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-33.00kcal, -7.62%) | |
| Total Fat | 7.5g (-5.83g, -43.74%) | |
| Saturated Fat | 1.25g (-4.58g, -78.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 65.0g (-1.67g, -2.50%) | |
| Dietary Fiber | 10.0g (+1.70g, +20.48%) | |
| Sugars | 0.0g (-13.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+5.00g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (+5.00mg, +11.11%) | |
| Iron, Fe | 3.6mg (+0.27mg, +8.11%) | |
| Potassium, K | 375.0mg (-13.00mg, -3.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.5g | |
| Fatty acids, total polyunsaturated | 3.75g | |
| Fiber, soluble | 5.0g | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Steel Cut Oats | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-33.00kcal, -7.62%) | |
| Total Fat | 8.0g (-5.33g, -39.98%) | |
| Saturated Fat | 1.0g (-4.83g, -82.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (+23.00mg, +135.29%) | |
| Total Carbohydrates | 72.0g (+5.33g, +7.99%) | |
| Dietary Fiber | 10.0g (+1.70g, +20.48%) | |
| Sugars | 16.0g (+2.67g, +20.03%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+11.00mg, +24.44%) | |
| Iron, Fe | 3.6mg (+0.27mg, +8.11%) | |
| Potassium, K | 380.0mg (-8.00mg, -2.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Certified Gluten Free Oats, Organic Cane Sugar, Organic Flaxmeal, Organic Amaranth, Organic Quinoa Organic Berry Blend (strawberry Blueberry, Aca), Organic Chia Seeds, Organic Cinnamon, Natural Flavors, Organic Inulin, Bacillus Coagulans Gbi 30 6068 | ||