Lundberg Family Farms Dark Chocolateolate Cherry Bliss Organic Chocolateolate Covered Puffed Grain Snacks, Dark Chocolateolate Cherry Bliss by Wehah Farm Inc: Similar Foods

Product:
Dark Chocolateolate Cherry Bliss Organic Chocolateolate Covered Puffed Grain Snacks, Dark Chocolateolate Cherry Bliss
Brand:
Lundberg Family Farms
Maker:
Wehah Farm Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2144911/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Lundberg Family Farms Dark Chocolateolate Cherry Bliss Organic Chocolateolate Covered Puffed Grain Snacks, Dark Chocolateolate Cherry Bliss by Wehah Farm Inc

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal
Total Fat21.88g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 47.0mg
Total Carbohydrates 65.62g
Dietary Fiber 6.2g
Sugars 18.75g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe6.25mg
Potassium, K388.0mg
Vitamin D, IU0.0IU
Ingredients
*66% Cacao Dark Chocolate (*cacao Beans, *cane Sugar, *cocoa Butter, Sunflower Lecithin), *brown Rice, *cherry Powder, *cocoa Butter, *sunflower Oil, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.34
Lundberg Family Farms Dark Chocolateolate Spicy Mocha Organic Chocolateolate Covered Puffed Grain Snacks, Dark Chocolateolate Spicy Mocha by Wehah Farm Inc

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+14.00kcal, +3.20%)
Total Fat22.58g (+0.70g, +3.20%)
Saturated Fat 12.9g (+0.40g, +3.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 48.0mg (+1.00mg, +2.13%)
Total Carbohydrates 64.52g (-1.10g, -1.68%)
Dietary Fiber 6.5g (+0.30g, +4.84%)
Sugars 16.13g (-2.62g, -13.97%)
Sugars, added N/A
Protein 6.45g (+0.20g, +3.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-2.00mg, -6.45%)
Iron, Fe6.45mg (+0.20mg, +3.20%)
Potassium, K371.0mg (-17.00mg, -4.38%)
Vitamin D, IU0.0IU (=)
Ingredients
*66% Cacao Dark Chocolate (*cacao Beans, *cane Sugar, *cocoa Butter, Sunflower Lecithin), *brown Rice, *ground Coffee, *cocoa Butter, *cinnamon, *cayenne Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.81
Lundberg Family Farms Dark Chocolateolate Decadent Dark Organic Chocolateolate Covered Puffed Grain Snacks, Dark Chocolateolate Decadent Dark by Wehah Farm Inc

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+14.00kcal, +3.20%)
Total Fat22.58g (+0.70g, +3.20%)
Saturated Fat 12.9g (+0.40g, +3.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 48.0mg (+1.00mg, +2.13%)
Total Carbohydrates 64.52g (-1.10g, -1.68%)
Dietary Fiber 6.5g (+0.30g, +4.84%)
Sugars 16.13g (-2.62g, -13.97%)
Sugars, added N/A
Protein 6.45g (+0.20g, +3.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-5.00mg, -16.13%)
Iron, Fe6.45mg (+0.20mg, +3.20%)
Potassium, K371.0mg (-17.00mg, -4.38%)
Vitamin D, IU0.0IU (=)
Ingredients
*66% Cacao Dark Chocolate (*cacao Beans, *cane Sugar, *cocoa Butter, Sunflower Lecithin), *brown Rice, *cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.19
Back To Nature Dark Chocolateolate Coconut Gluten Free Granola, Dark Chocolateolate Coconut by The Bearington Collection

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+22.00kcal, +5.02%)
Total Fat22.0g (+0.12g, +0.55%)
Saturated Fat 14.0g (+1.50g, +12.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (-7.00mg, -14.89%)
Total Carbohydrates 64.0g (-1.62g, -2.47%)
Dietary Fiber 6.0g (-0.20g, -3.23%)
Sugars 26.0g (+7.25g, +38.67%)
Sugars, added N/A
Protein 6.0g (-0.25g, -4.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+9.00mg, +29.03%)
Iron, Fe3.4mg (-2.85mg, -45.60%)
Potassium, K380.0mg (-8.00mg, -2.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rolled Oats, Dried Coconut, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Cane Sugar, Brown Rice Syrup, Brown Rice Crisp (brown Rice, Brown Rice Syrup, Sea Salt), Safflower Oil, Molasses, Vanilla Extract, Mixed Tocopherols (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
Sun Maid Bites Banana Split 3 Oz Bag by Sun Maid Growers

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-9.00kcal, -2.05%)
Total Fat16.07g (-5.81g, -26.55%)
Saturated Fat 7.14g (-5.36g, -42.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+24.00mg, +51.06%)
Total Carbohydrates 64.29g (-1.33g, -2.03%)
Dietary Fiber 7.1g (+0.90g, +14.52%)
Sugars 28.57g (+9.82g, +52.37%)
Sugars, added N/A
Protein 7.14g (+0.89g, +14.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe1.79mg (-4.46mg, -71.36%)
Potassium, K393.0mg (+5.00mg, +1.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Brown Rice Syrup, Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), California Raisins (raisin Paste, Raisins), Dark Chocolate Flavored Confectionery (sugar, Palm Kernel Oil, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Soy Lecithin, Whey Powder, Salt), Whole Grain Brown Rice Flour, Dehydrated Banana, Chicory Root Fiber, Green Banana Flour, Sprinkles (sugar, Corn Starch, Vegetable Oil (palm, Palm Kernel), Color Added [fruit And Vegetable Juice, Paprika Extract, Spirulina Extract, Turmeric Extract], Soy Lecithin, Dextrin, Confectioners Glaze, Carnauba Wax, Baking Soda, Citric Acid), Natural Flavor, Organic Coconut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
Sun Maid Banana Split Fruit, Oat & Nut Bites, Banana Split by Sun Maid Growers Of California

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-9.00kcal, -2.05%)
Total Fat16.07g (-5.81g, -26.55%)
Saturated Fat 7.14g (-5.36g, -42.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+24.00mg, +51.06%)
Total Carbohydrates 64.29g (-1.33g, -2.03%)
Dietary Fiber 7.1g (+0.90g, +14.52%)
Sugars 28.57g (+9.82g, +52.37%)
Sugars, added N/A
Protein 7.14g (+0.89g, +14.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe1.79mg (-4.46mg, -71.36%)
Potassium, K393.0mg (+5.00mg, +1.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Brown Rice Syrup, Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), California Raisins (raisin Paste, Raisins), Dark Chocolate Flavored Confectionery (sugar, Palm Kernel Oil, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Soy Lecithin, Whey Powder, Salt), Whole Grain Brown Rice Flour, Dehydrated Banana, Chicory Root Fiber, Green Banana Flour, Sprinkles (sugar, Corn Starch, Vegetable Oil (palm, Palm Kernel), Color Added [fruit And Vegetable Juice, Paprika Extract, Spirulina Extract, Turmeric Extract], Soy Lecithin, Dextrin, Confectioner's Glaze, Carnauba Wax, Baking Soda, Citric Acid), Natural Flavor, Organic Coconut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
Vigilant Eats Superfood Cereal, Cacao Banana Crunch by Vigilant Eats

All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-23.00kcal, -5.25%)
Total Fat12.31g (-9.57g, -43.74%)
Saturated Fat 4.62g (-7.88g, -63.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (-16.00mg, -34.04%)
Total Carbohydrates 67.69g (+2.07g, +3.15%)
Dietary Fiber 12.3g (+6.10g, +98.39%)
Sugars 15.38g (-3.37g, -17.97%)
Sugars, added N/A
Protein 10.77g (+4.52g, +72.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+6.00mg, +19.35%)
Iron, Fe3.08mg (-3.17mg, -50.72%)
Potassium, K398.0mg (+10.00mg, +2.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Rolled Oats*, Oat Flour*, Coconut Palm Sugar*, Dried Banana*, Cacao Nibs*, Sunflower Seeds*, Cacao Powder*, Hemp Protein Powder*, Cinnamon*, Lucuma Powder*, Mesquite Powder*, Maca Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.59
Glutenull Hemp Granola by

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+26.00kcal, +5.94%)
Total Fat25.0g (+3.12g, +14.26%)
Saturated Fat 10.71g (-1.79g, -14.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 43.0mg (-4.00mg, -8.51%)
Total Carbohydrates 50.0g (-15.62g, -23.80%)
Dietary Fiber 10.7g (+4.50g, +72.58%)
Sugars 25.0g (+6.25g, +33.33%)
Sugars, added N/A
Protein 10.71g (+4.46g, +71.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+8.00mg, +25.81%)
Iron, Fe3.57mg (-2.68mg, -42.88%)
Potassium, K393.0mg (+5.00mg, +1.29%)
Vitamin D, IUN/A
Ingredients
Hemp Hearts, Organic Dried Bananas, Organic Coconut Chips, Organic Pumpkin Seeds, Sunflower Seeds, Walnuts, Dates, Raisins, Organic Agave Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.71
Lundberg Family Farms Dark Chocolateolate Coconut Sprinkle Organic Chocolateolate Covered Puffed Grain Snacks, Dark Chocolateolate Coconut Sprinkle by Wehah Farm Inc

All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+31.00kcal, +7.08%)
Total Fat25.0g (+3.12g, +14.26%)
Saturated Fat 15.62g (+3.12g, +24.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (=)
Total Carbohydrates 62.5g (-3.12g, -4.75%)
Dietary Fiber 6.2g (=)
Sugars 15.62g (-3.13g, -16.69%)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-6.00mg, -19.35%)
Iron, Fe6.25mg (=)
Potassium, K375.0mg (-13.00mg, -3.35%)
Vitamin D, IU0.0IU (=)
Ingredients
*66% Cacao Dark Chocolate (*cacao Beans, *cane Sugar, *cocoa Butter, Sunflower Lecithin), *brown Rice, *dried Coconut, *cocoa Butter, *sunflower Oil, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.53
Bob's Red Mill Gluten Free Tropical Muesli European Style Hot Or Cold Cereal, Muesli Tropical by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-5.00kcal, -1.14%)
Total Fat13.33g (-8.55g, -39.08%)
Saturated Fat 5.83g (-6.67g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-30.00mg, -63.83%)
Total Carbohydrates 66.67g (+1.05g, +1.60%)
Dietary Fiber 8.3g (+2.10g, +33.87%)
Sugars 13.33g (-5.42g, -28.91%)
Sugars, added N/A
Protein 10.0g (+3.75g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+14.00mg, +45.16%)
Iron, Fe3.33mg (-2.92mg, -46.72%)
Potassium, K388.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats, Mango (mango, Cane Sugar, Citric Acid), Coconut Flakes, Sorghum, Pumpkin Seeds, Sliced Almonds, Sunflower Seeds, Macadamia Nuts, Freeze Dried Strawberry Pieces, Quinoa Flour Crisps
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
Sunbelt Bakery Fruit & Nut Whole Grain Granola With Raisins, Dates & Almonds, Raisins, Dates & Almonds by Mckee Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (-4.00kcal, -0.91%)
Total Fat13.21g (-8.67g, -39.63%)
Saturated Fat 4.72g (-7.78g, -62.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+28.00mg, +59.57%)
Total Carbohydrates 71.7g (+6.08g, +9.27%)
Dietary Fiber 5.7g (-0.50g, -8.06%)
Sugars 30.19g (+11.44g, +61.01%)
Sugars, added N/A
Protein 7.55g (+1.30g, +20.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca38.0mg (+7.00mg, +22.58%)
Iron, Fe2.04mg (-4.21mg, -67.36%)
Potassium, K396.0mg (+8.00mg, +2.06%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.66g
Fatty acids, total polyunsaturated2.83g
Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Raisins (raisins, Glycerin, Sunflower Oil), Whole Oat Flour, Coconut, Crisp Rice (rice Flour, Sugar, Whey [milk], Salt, Barley Malt, Wheat Flour, Dextrose), Canola Oil, Dates, Molasses, Almonds, Whey, Honey, Baking Soda, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.59
The Better Bar Goji Berry, Quinoa, Blueberry Bar, Goji Berry, Quinoa, Blueberry by Brody James R Llc

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-16.00kcal, -3.65%)
Total Fat20.0g (-1.88g, -8.59%)
Saturated Fat 7.78g (-4.72g, -37.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 56.0mg (+9.00mg, +19.15%)
Total Carbohydrates 57.78g (-7.84g, -11.95%)
Dietary Fiber 6.7g (+0.50g, +8.06%)
Sugars 28.89g (+10.14g, +54.08%)
Sugars, added N/A
Protein 8.89g (+2.64g, +42.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe4.44mg (-1.81mg, -28.96%)
Potassium, K376.0mg (-12.00mg, -3.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic 63% Dark Chocolate (cacao Beans, Cocoa Butter, Sugar), Organic Quinoa, Oregon Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Organic Dried Goji Berries, Organic Sunflower Seed Butter (org Sunflower Seeds, Org Sunflower Oil, Jacobsen Sea Salt), Organic Roasted Pepitas (org Dry Roasted Pumpkin Seeds, Org Sunflower Oil, Jacobsen Sea Salt), Organic Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.48
Shoprite Organic, Morning Commuter Apple Cinnamon Oat Clusters, Dark Chocolateolate Coffee Beans, Dried Cranberries, Dry Roasted Salted Peanuts, And Banana Chips Trail Mix, Morning Commuter by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+29.00kcal, +6.62%)
Total Fat20.0g (-1.88g, -8.59%)
Saturated Fat 8.33g (-4.17g, -33.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+20.00mg, +42.55%)
Total Carbohydrates 63.33g (-2.29g, -3.49%)
Dietary Fiber 6.7g (+0.50g, +8.06%)
Sugars 36.67g (+17.92g, +95.57%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+2.00mg, +6.45%)
Iron, Fe3.33mg (-2.92mg, -46.72%)
Potassium, K400.0mg (+12.00mg, +3.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Apple Cinnamon Oat Clusters (organic Pure Rolled Oats, Organic Apples, Organic Raisins, Organic Coconut Sugar, Organic Agave Nectar, Organic Coconut Oil, Organic Sunflower Oil Blend [organic Sunflower Oil, Mixed Tocopherols, Organic Rosemary Extract], Organic Whole Grain Crisp Brown Rice, Organic Agave Inulin, Organic Tapioca Flour, Organic Cinnamon), Organic Dark Chocolate Coffee Beans (organic Dark Chocolate Coating [organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin {emulsifier}, Organic Vanilla], Organic Coffee Beans, Organic Confectioner's Glaze [organic Maltodextrin, Organic Sugar, Water]), Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Dry Roasted Salted Peanuts (organic Peanuts, Salt), Organic Banana Chips (organic Bananas, Organic Coconut Oil, Organic Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.96
Cub Tropical Mix by Bergin Nut Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-9.00kcal, -2.05%)
Total Fat20.0g (-1.88g, -8.59%)
Saturated Fat 8.57g (-3.93g, -31.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 43.0mg (-4.00mg, -8.51%)
Total Carbohydrates 62.86g (-2.76g, -4.21%)
Dietary Fiber 5.7g (-0.50g, -8.06%)
Sugars 42.86g (+24.11g, +128.59%)
Sugars, added N/A
Protein 5.71g (-0.54g, -8.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe2.06mg (-4.19mg, -67.04%)
Potassium, K400.0mg (+12.00mg, +3.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Raisins (raisins [usa], Sunflower Oil), Dried Papaya (papaya [thailand], Cane Sugar), Dried Pineapple (pineapple [thailand], Cane Sugar), Golden Raisins (raisins [usa], Sulfite {color Retention}), Banana Chips (bananas [philippines], Coconut Oil, Cane Sugar, Natural Banana Flavoring), Coconut (sri Lanka), Raw Almonds (usa), Raw Walnuts (usa), Raw Pecans (usa), Dates (dates [pakistan] White Oat Flour [coating Agent], Partially Hydrogenated Sunflower Oil With Added Tocopherols [processing Aid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.97
Specially Selected Exotic Fruit Premium Muesli, Exotic Fruit by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+12.00kcal, +2.74%)
Total Fat18.33g (-3.55g, -16.22%)
Saturated Fat 5.0g (-7.50g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-30.00mg, -63.83%)
Total Carbohydrates 60.0g (-5.62g, -8.56%)
Dietary Fiber 8.3g (+2.10g, +33.87%)
Sugars 23.33g (+4.58g, +24.43%)
Sugars, added N/A
Protein 11.67g (+5.42g, +86.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+19.00mg, +61.29%)
Iron, Fe3.0mg (-3.25mg, -52.00%)
Potassium, K400.0mg (+12.00mg, +3.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.83g
Fatty acids, total polyunsaturated6.67g
Ingredients
Rolled Whole Grain Oats, Dried Date Pieces (dates, Rice Flour), Dried Sweetened Cranberry Pieces (cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Pumpkin Seeds, Dried Sweetened Mango Pieces (mango, Sugar, Citric Acid), Coconut Chips, Almonds, Crushed Pecans, Freeze Dried Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.85
Sam's Original Barley Blueberry Granola, Original Barley Blueberry by Bytelady Publishing

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-9.00kcal, -2.05%)
Total Fat17.86g (-4.02g, -18.37%)
Saturated Fat 1.79g (-10.71g, -85.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+24.00mg, +51.06%)
Total Carbohydrates 60.71g (-4.91g, -7.48%)
Dietary Fiber 7.1g (+0.90g, +14.52%)
Sugars 21.43g (+2.68g, +14.29%)
Sugars, added N/A
Protein 10.71g (+4.46g, +71.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe3.57mg (-2.68mg, -42.88%)
Potassium, K371.0mg (-17.00mg, -4.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Barley, Oats, Maple Syrup (grade A Amber), Cashew, Pumpkin Seed, Canola Oil, Sugar, Dried Cranberry (cranberry, Apple Juice, Sunflower Oil), Freeze Dried Blueberry, Chia Seed, Salt, Spices