Woodstock Organic Mixed Berry Acai Superfruit Oats, Mixed Berry Acai by United Natural Foods, Inc: Similar Foods

Product:
Organic Mixed Berry Acai Superfruit Oats, Mixed Berry Acai
Brand:
Woodstock
Maker:
United Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2139625/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat8.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 40.0mg
Total Carbohydrates 72.0g
Dietary Fiber 10.0g
Sugars 16.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg
Iron, Fe3.6mg
Potassium, K380.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Certified Gluten Free Oats, Organic Cane Sugar, Organic Flaxmeal, Organic Amaranth, Organic Quinoa Organic Berry Blend (strawberry Blueberry, Aca), Organic Chia Seeds, Organic Cinnamon, Natural Flavors, Organic Inulin, Bacillus Coagulans Gbi 30 6068
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.09
All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (-31.00kcal, -7.75%)
Total Fat9.23g (+1.23g, +15.37%)
Saturated Fat 3.08g (+2.08g, +208.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (-9.00mg, -22.50%)
Total Carbohydrates 64.62g (-7.38g, -10.25%)
Dietary Fiber 15.4g (+5.40g, +54.00%)
Sugars 20.0g (+4.00g, +25.00%)
Sugars, added N/A
Protein 10.77g (+0.77g, +7.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-7.00mg, -12.50%)
Iron, Fe3.08mg (-0.52mg, -14.44%)
Potassium, K360.0mg (-20.00mg, -5.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Rolled Oats, Organic Dates, Organic Coconut Palm Sugar, Organic Oat Flour, Organic Cacao Nibs, Organic Cacao Powder, Organic Maple Sugar Powder, Organic Maca Root Powder, Organic Mesquite Powder, Organic Lucuma Powder, Organic Cinnamon, Organic Hemp Protein Powder, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.71
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat2.68g (-5.32g, -66.50%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-31.00mg, -77.50%)
Total Carbohydrates 80.36g (+8.36g, +11.61%)
Dietary Fiber 5.4g (-4.60g, -46.00%)
Sugars 1.79g (-14.21g, -88.81%)
Sugars, added N/A
Protein 8.93g (-1.07g, -10.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-2.00mg, -3.57%)
Iron, Fe1.79mg (-1.81mg, -50.28%)
Potassium, K391.0mg (+11.00mg, +2.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Brown Rice, Organic Moringa Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.98
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (+2.00g, +25.00%)
Saturated Fat 2.0g (+1.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-20.00mg, -50.00%)
Total Carbohydrates 70.0g (-2.00g, -2.78%)
Dietary Fiber 8.0g (-2.00g, -20.00%)
Sugars 22.0g (+6.00g, +37.50%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-6.00mg, -10.71%)
Iron, Fe2.0mg (-1.60mg, -44.44%)
Potassium, K346.0mg (-34.00mg, -8.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Rolled Oats*, Adzuki Bean Powder, Coconut Sugar, Red Dates, Almond Flour, Hemp Seeds*, Flax Seeds*, Goji Powder, Stevia, Cherry Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.49
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-19.00kcal, -4.75%)
Total Fat4.76g (-3.24g, -40.50%)
Saturated Fat 0.79g (-0.21g, -21.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (-24.00mg, -60.00%)
Total Carbohydrates 74.6g (+2.60g, +3.61%)
Dietary Fiber 9.5g (-0.50g, -5.00%)
Sugars 20.63g (+4.63g, +28.94%)
Sugars, added N/A
Protein 9.52g (-0.48g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+27.00mg, +48.21%)
Iron, Fe3.17mg (-0.43mg, -11.94%)
Potassium, K378.0mg (-2.00mg, -0.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Certified Gluten Free Oats, Brown Sugar, Raspberries, Strawberries, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.91
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat7.41g (-0.59g, -7.38%)
Saturated Fat 0.93g (-0.07g, -7.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-40.00mg, -100.00%)
Total Carbohydrates 70.37g (-1.63g, -2.26%)
Dietary Fiber 9.3g (-0.70g, -7.00%)
Sugars 22.22g (+6.22g, +38.87%)
Sugars, added N/A
Protein 12.96g (+2.96g, +29.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (=)
Iron, Fe3.7mg (+0.10mg, +2.78%)
Potassium, K370.0mg (-10.00mg, -2.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.78g
Fatty acids, total polyunsaturated2.78g
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Sweetened Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Dried Apples, Organic Almonds, Organic Flax Meal, Natural Flavors, Organic Buckwheat, Organic Sprouted Chia Seeds, Organic Cinnamon, Organic Cardamom, Organic Inulin, Bacillus Coagulans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.66
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-10.00kcal, -2.50%)
Total Fat9.76g (+1.76g, +22.00%)
Saturated Fat 2.44g (+1.44g, +144.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-40.00mg, -100.00%)
Total Carbohydrates 63.41g (-8.59g, -11.93%)
Dietary Fiber 9.8g (-0.20g, -2.00%)
Sugars 9.76g (-6.24g, -39.00%)
Sugars, added N/A
Protein 12.2g (+2.20g, +22.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+3.00mg, +5.36%)
Iron, Fe4.88mg (+1.28mg, +35.56%)
Potassium, K393.0mg (+13.00mg, +3.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Oats, Maple Syrup, Raisins, Bananas, Almonds, Pecans, Cacao Nibs, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.27
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-20.00kcal, -5.00%)
Total Fat7.0g (-1.00g, -12.50%)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (-30.00mg, -75.00%)
Total Carbohydrates 68.0g (-4.00g, -5.56%)
Dietary Fiber 10.0g (=)
Sugars 2.0g (-14.00g, -87.50%)
Sugars, added N/A
Protein 14.0g (+4.00g, +40.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+4.00mg, +7.14%)
Iron, Fe4.2mg (+0.60mg, +16.67%)
Potassium, K360.0mg (-20.00mg, -5.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Steel Cut Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.25
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat7.5g (-0.50g, -6.25%)
Saturated Fat 1.25g (+0.25g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-40.00mg, -100.00%)
Total Carbohydrates 65.0g (-7.00g, -9.72%)
Dietary Fiber 10.0g (=)
Sugars 0.0g (-16.00g, -100.00%)
Sugars, added N/A
Protein 15.0g (+5.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-6.00mg, -10.71%)
Iron, Fe3.6mg (=)
Potassium, K375.0mg (-5.00mg, -1.32%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated3.75g
Fiber, soluble5.0g
Ingredients
100% Whole Grain Steel Cut Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.10
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-4.00kcal, -1.00%)
Total Fat8.33g (+0.33g, +4.12%)
Saturated Fat 2.08g (+1.08g, +108.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-40.00mg, -100.00%)
Total Carbohydrates 66.67g (-5.33g, -7.40%)
Dietary Fiber 12.5g (+2.50g, +25.00%)
Sugars 2.08g (-13.92g, -87.00%)
Sugars, added N/A
Protein 20.83g (+10.83g, +108.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-2.00mg, -3.57%)
Iron, Fe6.25mg (+2.65mg, +73.61%)
Potassium, K392.0mg (+12.00mg, +3.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oat Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.10
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-4.00kcal, -1.00%)
Total Fat8.33g (+0.33g, +4.12%)
Saturated Fat 2.08g (+1.08g, +108.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-40.00mg, -100.00%)
Total Carbohydrates 66.67g (-5.33g, -7.40%)
Dietary Fiber 12.5g (+2.50g, +25.00%)
Sugars 2.08g (-13.92g, -87.00%)
Sugars, added N/A
Protein 20.83g (+10.83g, +108.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-2.00mg, -3.57%)
Iron, Fe6.25mg (+2.65mg, +73.61%)
Potassium, K392.0mg (+12.00mg, +3.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oat Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.20
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-19.00kcal, -4.75%)
Total Fat5.95g (-2.05g, -25.63%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (-14.00mg, -35.00%)
Total Carbohydrates 66.67g (-5.33g, -7.40%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 21.43g (+5.43g, +33.94%)
Sugars, added N/A
Protein 11.9g (+1.90g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+6.00mg, +10.71%)
Iron, Fe3.33mg (-0.27mg, -7.50%)
Potassium, K340.0mg (-40.00mg, -10.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Whole Grain Rolled Oats, Turbinado Sugar, Rolled Flax Seed, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.31
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat5.56g (-2.44g, -30.50%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 77.78g (+5.78g, +8.03%)
Dietary Fiber 5.6g (-4.40g, -44.00%)
Sugars 0.0g (-16.00g, -100.00%)
Sugars, added N/A
Protein 5.56g (-4.44g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (=)
Iron, Fe2.78mg (-0.82mg, -22.78%)
Potassium, K389.0mg (+9.00mg, +2.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Rice Chip (organic Brown Rice, Organic Tapoca Starch, Organic Tapioca Flour, Salt) Organic Seaweed, Water, Organic Wasabi Type Flavor Seasoning (sea Salt, Organic Cane Sugar, Organic Maltodextrin, Organic Corn Starch, Organic Arabic Gum, Natural Flavor Organic Sunflower Oil), Organic Sunflower Oil, Organic Sesame Oil, Oleoresin Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.93
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat7.41g (-0.59g, -7.38%)
Saturated Fat 0.93g (-0.07g, -7.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-40.00mg, -100.00%)
Total Carbohydrates 68.52g (-3.48g, -4.83%)
Dietary Fiber 9.3g (-0.70g, -7.00%)
Sugars 0.0g (-16.00g, -100.00%)
Sugars, added N/A
Protein 12.96g (+2.96g, +29.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-8.00mg, -14.29%)
Iron, FeN/A
Potassium, K370.0mg (-10.00mg, -2.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.85g
Fatty acids, total polyunsaturated1.85g
Fiber, soluble4.0g
Ingredients
Organic Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.59
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-19.00kcal, -4.75%)
Total Fat4.76g (-3.24g, -40.50%)
Saturated Fat 0.79g (-0.21g, -21.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (-24.00mg, -60.00%)
Total Carbohydrates 74.6g (+2.60g, +3.61%)
Dietary Fiber 7.9g (-2.10g, -21.00%)
Sugars 20.63g (+4.63g, +28.94%)
Sugars, added N/A
Protein 9.52g (-0.48g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+25.00mg, +44.64%)
Iron, Fe3.17mg (-0.43mg, -11.94%)
Potassium, K351.0mg (-29.00mg, -7.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Certified Gluten Free Oats, Brown Sugar, Apples, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.91
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat6.67g (-1.33g, -16.63%)
Saturated Fat 1.11g (+0.11g, +11.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-40.00mg, -100.00%)
Total Carbohydrates 68.89g (-3.11g, -4.32%)
Dietary Fiber 8.9g (-1.10g, -11.00%)
Sugars 2.22g (-13.78g, -86.13%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-20.00mg, -35.71%)
Iron, Fe4.44mg (+0.84mg, +23.33%)
Potassium, K371.0mg (-9.00mg, -2.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats