Woodstock Organic Mixed Berry Acai Superfruit Oats, Mixed Berry Acai by United Natural Foods, Inc: Similar Foods

Product:
Organic Mixed Berry Acai Superfruit Oats, Mixed Berry Acai
Brand:
Woodstock
Maker:
United Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2139625/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat8.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 40.0mg
Total Carbohydrates 72.0g
Dietary Fiber 10.0g
Sugars 16.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg
Iron, Fe3.6mg
Potassium, K380.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Certified Gluten Free Oats, Organic Cane Sugar, Organic Flaxmeal, Organic Amaranth, Organic Quinoa Organic Berry Blend (strawberry Blueberry, Aca), Organic Chia Seeds, Organic Cinnamon, Natural Flavors, Organic Inulin, Bacillus Coagulans Gbi 30 6068
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.40
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.0g (=)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (=)
Total Carbohydrates 70.0g (-2.00g, -2.78%)
Dietary Fiber 10.0g (=)
Sugars 18.0g (+2.00g, +12.50%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+2.00mg, +3.57%)
Iron, Fe3.6mg (=)
Potassium, K360.0mg (-20.00mg, -5.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Certified Gluten Free Oats, Organic Cane Sugar, Organic Almonds, Organic Quinoa, Organic Amaranth, Organic Flaxmeal, Organic Chia Seeds, Certified Fair Trade Organic Matcha Green Tea Powder, Natural Flavors, Organic Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.41
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+15.00kcal, +3.75%)
Total Fat12.31g (+4.31g, +53.88%)
Saturated Fat 4.62g (+3.62g, +362.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (-9.00mg, -22.50%)
Total Carbohydrates 67.69g (-4.31g, -5.99%)
Dietary Fiber 12.3g (+2.30g, +23.00%)
Sugars 15.38g (-0.62g, -3.87%)
Sugars, added N/A
Protein 10.77g (+0.77g, +7.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-19.00mg, -33.93%)
Iron, Fe3.08mg (-0.52mg, -14.44%)
Potassium, K398.0mg (+18.00mg, +4.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Rolled Oats*, Oat Flour*, Coconut Palm Sugar*, Dried Banana*, Cacao Nibs*, Sunflower Seeds*, Cacao Powder*, Hemp Protein Powder*, Cinnamon*, Lucuma Powder*, Mesquite Powder*, Maca Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.16
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+20.00kcal, +5.00%)
Total FatN/A
Saturated Fat 3.2g (+2.20g, +220.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-20.00mg, -50.00%)
Total Carbohydrates 66.0g (-6.00g, -8.33%)
Dietary Fiber 8.0g (-2.00g, -20.00%)
Sugars 22.0g (+6.00g, +37.50%)
Sugars, added N/A
Protein 12.0g (+2.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+4.00mg, +7.14%)
Iron, Fe3.4mg (-0.20mg, -5.56%)
Potassium, K400.0mg (+20.00mg, +5.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Rolled Oats, Crystalized Cane Juice, Canola Oil, Honey, Raisins, Coconut, Almonds, Cashews, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.76
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-10.00kcal, -2.50%)
Total Fat13.56g (+5.56g, +69.50%)
Saturated Fat 4.24g (+3.24g, +324.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 42.0mg (+2.00mg, +5.00%)
Total Carbohydrates 66.1g (-5.90g, -8.19%)
Dietary Fiber 6.8g (-3.20g, -32.00%)
Sugars 18.64g (+2.64g, +16.50%)
Sugars, added N/A
Protein 10.17g (+0.17g, +1.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+27.00mg, +48.21%)
Iron, Fe3.39mg (-0.21mg, -5.83%)
Potassium, K356.0mg (-24.00mg, -6.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Brown Sugar, Coconut Oil, Coconut, Honey, Cinnamon, Brown Rice Syrup, Natural Flavor And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.92
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-14.00kcal, -3.50%)
Total Fat6.82g (-1.18g, -14.75%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 34.0mg (-6.00mg, -15.00%)
Total Carbohydrates 63.64g (-8.36g, -11.61%)
Dietary Fiber N/A
Sugars 13.64g (-2.36g, -14.75%)
Sugars, added N/A
Protein 11.36g (+1.36g, +13.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+12.00mg, +21.43%)
Iron, Fe2.73mg (-0.87mg, -24.17%)
Potassium, K409.0mg (+29.00mg, +7.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Cereal Flakes (oat Flakes, Wheat Flakes, Barley Flakes, Rye Flakes) 70%, Raisina 18%, Corn Flakes (corn Semolina, Corn Flour, Sugar, Salt, Barley Malt Extract, Flax Seeds, Sunflower Seeds, Sesame Seeds, Kernels Of Hazelnut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.09
All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (-31.00kcal, -7.75%)
Total Fat9.23g (+1.23g, +15.37%)
Saturated Fat 3.08g (+2.08g, +208.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (-9.00mg, -22.50%)
Total Carbohydrates 64.62g (-7.38g, -10.25%)
Dietary Fiber 15.4g (+5.40g, +54.00%)
Sugars 20.0g (+4.00g, +25.00%)
Sugars, added N/A
Protein 10.77g (+0.77g, +7.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-7.00mg, -12.50%)
Iron, Fe3.08mg (-0.52mg, -14.44%)
Potassium, K360.0mg (-20.00mg, -5.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Rolled Oats, Organic Dates, Organic Coconut Palm Sugar, Organic Oat Flour, Organic Cacao Nibs, Organic Cacao Powder, Organic Maple Sugar Powder, Organic Maca Root Powder, Organic Mesquite Powder, Organic Lucuma Powder, Organic Cinnamon, Organic Hemp Protein Powder, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.17
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+20.00kcal, +5.00%)
Total Fat16.0g (+8.00g, +100.00%)
Saturated Fat 5.16g (+4.16g, +416.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-20.00mg, -50.00%)
Total Carbohydrates 62.0g (-10.00g, -13.89%)
Dietary Fiber 12.0g (+2.00g, +20.00%)
Sugars 2.0g (-14.00g, -87.50%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+14.00mg, +25.00%)
Iron, Fe3.16mg (-0.44mg, -12.22%)
Potassium, K378.0mg (-2.00mg, -0.53%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols6.0g
Ingredients
Gluten Free Oats*, Taro Powder*, Coconut Milk Powder*, Erythritol*, Hemp Seeds*, Flaxseed*, Chia Seeds*, Black Tea Powder*, Stevia Leaf Extract*, Blueberry Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.55
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+24.00kcal, +6.00%)
Total Fat16.95g (+8.95g, +111.88%)
Saturated Fat 1.69g (+0.69g, +69.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 59.0mg (+19.00mg, +47.50%)
Total Carbohydrates 62.71g (-9.29g, -12.90%)
Dietary Fiber 6.8g (-3.20g, -32.00%)
Sugars 27.12g (+11.12g, +69.50%)
Sugars, added N/A
Protein 8.47g (-1.53g, -15.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+20.00mg, +35.71%)
Iron, Fe1.69mg (-1.91mg, -53.06%)
Potassium, K380.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Brown Rice Syrup, Organic Apples (organic Apples, Organic Apple Fiber), Organic Walnuts, Organic Almond Butter, Organic Sunflower Seed Butter, Organic Gluten Free Rolled Oats, Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Coconut Sugar, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Natural Flavor, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.71
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat2.68g (-5.32g, -66.50%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-31.00mg, -77.50%)
Total Carbohydrates 80.36g (+8.36g, +11.61%)
Dietary Fiber 5.4g (-4.60g, -46.00%)
Sugars 1.79g (-14.21g, -88.81%)
Sugars, added N/A
Protein 8.93g (-1.07g, -10.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-2.00mg, -3.57%)
Iron, Fe1.79mg (-1.81mg, -50.28%)
Potassium, K391.0mg (+11.00mg, +2.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Brown Rice, Organic Moringa Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.98
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (+2.00g, +25.00%)
Saturated Fat 2.0g (+1.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-20.00mg, -50.00%)
Total Carbohydrates 70.0g (-2.00g, -2.78%)
Dietary Fiber 8.0g (-2.00g, -20.00%)
Sugars 22.0g (+6.00g, +37.50%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-6.00mg, -10.71%)
Iron, Fe2.0mg (-1.60mg, -44.44%)
Potassium, K346.0mg (-34.00mg, -8.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Rolled Oats*, Adzuki Bean Powder, Coconut Sugar, Red Dates, Almond Flour, Hemp Seeds*, Flax Seeds*, Goji Powder, Stevia, Cherry Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.49
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-19.00kcal, -4.75%)
Total Fat4.76g (-3.24g, -40.50%)
Saturated Fat 0.79g (-0.21g, -21.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (-24.00mg, -60.00%)
Total Carbohydrates 74.6g (+2.60g, +3.61%)
Dietary Fiber 9.5g (-0.50g, -5.00%)
Sugars 20.63g (+4.63g, +28.94%)
Sugars, added N/A
Protein 9.52g (-0.48g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+27.00mg, +48.21%)
Iron, Fe3.17mg (-0.43mg, -11.94%)
Potassium, K378.0mg (-2.00mg, -0.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Certified Gluten Free Oats, Brown Sugar, Raspberries, Strawberries, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.74
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+15.00kcal, +3.75%)
Total Fat13.85g (+5.85g, +73.13%)
Saturated Fat 2.31g (+1.31g, +131.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (-25.00mg, -62.50%)
Total Carbohydrates 56.92g (-15.08g, -20.94%)
Dietary Fiber 4.6g (-5.40g, -54.00%)
Sugars 18.46g (+2.46g, +15.37%)
Sugars, added N/A
Protein 15.38g (+5.38g, +53.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+12.00mg, +21.43%)
Iron, Fe3.08mg (-0.52mg, -14.44%)
Potassium, K360.0mg (-20.00mg, -5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Sunflower Seed Butter, Organic Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Cocoa Powder, Organic Coffee, Organic Coconut Sugar, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.91
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat7.41g (-0.59g, -7.38%)
Saturated Fat 0.93g (-0.07g, -7.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-40.00mg, -100.00%)
Total Carbohydrates 70.37g (-1.63g, -2.26%)
Dietary Fiber 9.3g (-0.70g, -7.00%)
Sugars 22.22g (+6.22g, +38.87%)
Sugars, added N/A
Protein 12.96g (+2.96g, +29.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (=)
Iron, Fe3.7mg (+0.10mg, +2.78%)
Potassium, K370.0mg (-10.00mg, -2.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.78g
Fatty acids, total polyunsaturated2.78g
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Sweetened Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Dried Apples, Organic Almonds, Organic Flax Meal, Natural Flavors, Organic Buckwheat, Organic Sprouted Chia Seeds, Organic Cinnamon, Organic Cardamom, Organic Inulin, Bacillus Coagulans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.43
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat13.33g (+5.33g, +66.63%)
Saturated Fat 5.83g (+4.83g, +483.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-23.00mg, -57.50%)
Total Carbohydrates 66.67g (-5.33g, -7.40%)
Dietary Fiber 8.3g (-1.70g, -17.00%)
Sugars 13.33g (-2.67g, -16.69%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-11.00mg, -19.64%)
Iron, Fe3.33mg (-0.27mg, -7.50%)
Potassium, K388.0mg (+8.00mg, +2.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats, Mango (mango, Cane Sugar, Citric Acid), Coconut Flakes, Sorghum, Pumpkin Seeds, Sliced Almonds, Sunflower Seeds, Macadamia Nuts, Freeze Dried Strawberry Pieces, Quinoa Flour Crisps
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.56
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (+2.00g, +25.00%)
Saturated Fat 5.71g (+4.71g, +471.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 43.0mg (+3.00mg, +7.50%)
Total Carbohydrates 77.14g (+5.14g, +7.14%)
Dietary Fiber 5.7g (-4.30g, -43.00%)
Sugars 51.43g (+35.43g, +221.44%)
Sugars, added N/A
Protein 2.86g (-7.14g, -71.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-7.00mg, -12.50%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, K360.0mg (-20.00mg, -5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweetened Dried Banana Chips (banana, Coconut Oil, Cane Sugar, Natural Banana Flavor), Raisins (raisins, Sunflower Oil), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sweetened Dried Papaya (papaya, Sugar), Sweetened Dried Pineapple (pineapple, Cane Sugar, Citric Acid), Almonds