Nature's Garden Berry Nutty Mix A Blend Of Black & Golden Raisins, Cranberries, Almonds, Cashews, Peanuts And Dried Cherries, Berry Nutty by Cibo Vita Inc: Similar Foods

Product:
Berry Nutty Mix A Blend Of Black & Golden Raisins, Cranberries, Almonds, Cashews, Peanuts And Dried Cherries, Berry Nutty
Brand:
Nature's Garden
Maker:
Cibo Vita Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2539039/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal
Total Fat23.53g
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 52.94g
Dietary Fiber 5.9g
Sugars 41.18g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg
Iron, Fe1.47mg
Potassium, K382.0mg
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts (peanut Oil), Golden Raisins (sulfur Dioxide [a Preservative]), Dried Cranberries (sugar, Sunflower Oil), Black Raisins (sunflower Oil), Raw Almonds, Roasted Cashews (peanut And Or Canola Oil), Dried Cherries (sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (=)
Total Fat23.53g (=)
Saturated Fat 2.94g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 52.94g (=)
Dietary Fiber 5.9g (=)
Sugars 41.18g (=)
Sugars, added N/A
Protein 11.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (=)
Iron, Fe1.47mg (=)
Potassium, K382.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanut Oil), Golden Raisins (sulfur Dioxide [a Preservative]), Dried Cranberries (sugar, Sunflower Oil), Black Raisins (sunflower Oil), Raw Almonds, Roasted Cashews (peanut And Or Canola Oil), Dried Cherries (sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.70
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-8.00kcal, -1.81%)
Total Fat20.0g (-3.53g, -15.00%)
Saturated Fat 1.67g (-1.27g, -43.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 56.67g (+3.73g, +7.05%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 13.33g (-27.85g, -67.63%)
Sugars, added N/A
Protein 13.33g (+1.57g, +13.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe3.67mg (+2.20mg, +149.66%)
Potassium, K383.0mg (+1.00mg, +0.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Honey Granola (rolled Oats, Crystallized Cane Juice, Non Gmo Canola, Honey, Molasses), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.36
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+19.00kcal, +4.31%)
Total Fat30.0g (+6.47g, +27.50%)
Saturated Fat 18.0g (+15.06g, +512.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.0g (+9.06g, +17.11%)
Dietary Fiber 8.0g (+2.10g, +35.59%)
Sugars 48.0g (+6.82g, +16.56%)
Sugars, added N/A
Protein 6.0g (-5.76g, -48.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-17.00mg, -28.81%)
Iron, Fe8.0mg (+6.53mg, +444.22%)
Potassium, K382.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
70% Dark Chocolate (chocolate Liquor [ Processed With Alkali], Cocoa Butter, And Vanilla), Filling (sugar, Corn Syrup, Water) Dried Coconut, Invertase, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.97
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-12.00kcal, -2.72%)
Total Fat21.43g (-2.10g, -8.92%)
Saturated Fat 8.93g (+5.99g, +203.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.57g (+0.63g, +1.19%)
Dietary Fiber 7.1g (+1.20g, +20.34%)
Sugars 17.86g (-23.32g, -56.63%)
Sugars, added N/A
Protein 14.29g (+2.53g, +21.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+5.00mg, +8.47%)
Iron, Fe3.57mg (+2.10mg, +142.86%)
Potassium, K361.0mg (-21.00mg, -5.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Oats, Sunflower Seeds, Honey, Coconut Oil, Tart Cherries (tart Cherries, Apple Juice), Pumpkin Seeds, Quinoa, Chia, Flax, Apples, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.97
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-12.00kcal, -2.72%)
Total Fat21.43g (-2.10g, -8.92%)
Saturated Fat 8.93g (+5.99g, +203.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.57g (+0.63g, +1.19%)
Dietary Fiber 7.1g (+1.20g, +20.34%)
Sugars 17.86g (-23.32g, -56.63%)
Sugars, added N/A
Protein 14.29g (+2.53g, +21.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+5.00mg, +8.47%)
Iron, Fe3.57mg (+2.10mg, +142.86%)
Potassium, K361.0mg (-21.00mg, -5.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Oats, Sunflower Seeds, Honey, Coconut Oil, Tart Cherries (tart Cherries, Apple Juice), Pumpkin Seeds, Quinoa, Chia, Flax, Apples, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+9.00kcal, +2.04%)
Total Fat18.33g (-5.20g, -22.10%)
Saturated Fat 5.0g (+2.06g, +70.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 60.0g (+7.06g, +13.34%)
Dietary Fiber 8.3g (+2.40g, +40.68%)
Sugars 23.33g (-17.85g, -43.35%)
Sugars, added N/A
Protein 11.67g (-0.09g, -0.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-9.00mg, -15.25%)
Iron, Fe3.0mg (+1.53mg, +104.08%)
Potassium, K400.0mg (+18.00mg, +4.71%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.83g
Fatty acids, total polyunsaturated6.67g
Ingredients
Rolled Whole Grain Oats, Dried Date Pieces (dates, Rice Flour), Dried Sweetened Cranberry Pieces (cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Pumpkin Seeds, Dried Sweetened Mango Pieces (mango, Sugar, Citric Acid), Coconut Chips, Almonds, Crushed Pecans, Freeze Dried Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.18
All Nutrients Per 100g (3.527 oz)
Calories 461.0kcal (+20.00kcal, +4.54%)
Total Fat28.26g (+4.73g, +20.10%)
Saturated Fat 6.52g (+3.58g, +121.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (+15.00mg)
Total Carbohydrates 43.48g (-9.46g, -17.87%)
Dietary Fiber 13.0g (+7.10g, +120.34%)
Sugars 23.91g (-17.27g, -41.94%)
Sugars, added N/A
Protein 15.22g (+3.46g, +29.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+6.00mg, +10.17%)
Iron, Fe3.13mg (+1.66mg, +112.93%)
Potassium, K380.0mg (-2.00mg, -0.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Dates, Organic Peanut Butter, Almonds, Organic Sunflower Seeds, Pumpkin Seeds, Cherries (cherries, Apple Juice, Sunflower Oil), Chicory Root Fiber, Mct Oil, Organic Flax Seeds, Chia Seeds, Cinnamon, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.53
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+6.00kcal, +1.36%)
Total Fat26.32g (+2.79g, +11.86%)
Saturated Fat 3.95g (+1.01g, +34.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (+26.00mg)
Total Carbohydrates 39.47g (-13.47g, -25.44%)
Dietary Fiber 2.6g (-3.30g, -55.93%)
Sugars 31.58g (-9.60g, -23.31%)
Sugars, added N/A
Protein 15.79g (+4.03g, +34.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-6.00mg, -10.17%)
Iron, Fe0.95mg (-0.52mg, -35.37%)
Potassium, K368.0mg (-14.00mg, -3.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanut Butter (dry Roasted Peanuts), Grape Jelly (organic Cane Sugar, Water, Grape Juice Concentrate, Pectin, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.53
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+6.00kcal, +1.36%)
Total Fat26.32g (+2.79g, +11.86%)
Saturated Fat 3.95g (+1.01g, +34.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (+26.00mg)
Total Carbohydrates 39.47g (-13.47g, -25.44%)
Dietary Fiber 2.6g (-3.30g, -55.93%)
Sugars 31.58g (-9.60g, -23.31%)
Sugars, added N/A
Protein 15.79g (+4.03g, +34.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-6.00mg, -10.17%)
Iron, Fe0.95mg (-0.52mg, -35.37%)
Potassium, K368.0mg (-14.00mg, -3.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanut Butter (dry Roasted Peanuts), Grape Jelly (organic Cane Sugar, Water, Grape Juice Concentrate, Pectin, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.53
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+6.00kcal, +1.36%)
Total Fat26.32g (+2.79g, +11.86%)
Saturated Fat 3.95g (+1.01g, +34.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (+26.00mg)
Total Carbohydrates 39.47g (-13.47g, -25.44%)
Dietary Fiber 2.6g (-3.30g, -55.93%)
Sugars 31.58g (-9.60g, -23.31%)
Sugars, added N/A
Protein 15.79g (+4.03g, +34.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-6.00mg, -10.17%)
Iron, Fe0.95mg (-0.52mg, -35.37%)
Potassium, K368.0mg (-14.00mg, -3.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanut Butter (dry Roasted Peanuts), Blueberry Spread (organic Cane Sugar, Blueberries, Lemon Juice, Pectin, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.87
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+3.00kcal, +0.68%)
Total Fat17.78g (-5.75g, -24.44%)
Saturated Fat 2.22g (-0.72g, -24.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 51.11g (-1.83g, -3.46%)
Dietary Fiber 4.4g (-1.50g, -25.42%)
Sugars 42.22g (+1.04g, +2.53%)
Sugars, added N/A
Protein 22.22g (+10.46g, +88.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe1.11mg (-0.36mg, -24.49%)
Potassium, K378.0mg (-4.00mg, -1.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Pitted Dates, Dry Roasted Cashews, Rice Starch, Blanched Almonds, Almond Butter, White Grape Juice Concentrate, Pea Protein Isolate, Brown Rice Protein Isolate, Chia Seed, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.08
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+26.00kcal, +5.90%)
Total Fat30.0g (+6.47g, +27.50%)
Saturated Fat 13.33g (+10.39g, +353.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (+7.06g, +13.34%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 46.67g (+5.49g, +13.33%)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe5.0mg (+3.53mg, +240.14%)
Potassium, K367.0mg (-15.00mg, -3.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate [sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla], Whole Dry Roasted Almonds, Cane Sugar, Us Colors Including Fd&c Yellow No 5, Yellow Lake No 5, Blue Lake No 5, Red No 40, Red Lake No 40 And Titanium Dioxide, Confectioner's Glaze (shellac), Carnauba Wax, Bee's Wax, Gum Arabic, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.08
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+19.00kcal, +4.31%)
Total Fat30.0g (+6.47g, +27.50%)
Saturated Fat 18.0g (+15.06g, +512.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+20.00mg)
Total Carbohydrates 58.0g (+5.06g, +9.56%)
Dietary Fiber 8.0g (+2.10g, +35.59%)
Sugars 42.0g (+0.82g, +1.99%)
Sugars, added N/A
Protein 6.0g (-5.76g, -48.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-15.00mg, -25.42%)
Iron, Fe8.0mg (+6.53mg, +444.22%)
Potassium, K388.0mg (+6.00mg, +1.57%)
Vitamin D, IU0.0IU (=)
Ingredients
70% Dark Chocolate (sugar, Chocolate Liquor, Chocolate Liquor (processed With Alkali), Cocoa Butter, Milkfat, Soy Lecithin, And Vanilla), Raspberry Filling (sugar, Corn Syrup, Raspberry Puree Contains 2% Or Less Of The Following: Water, High Fructose Corn Syrup, Dextrose, Citric Acid, Sodium Carboxymethylcellulose, Artificial Flavor, Pectin, Sodium Citrate, Sodium Benzoate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (+5.00kcal, +1.13%)
Total Fat21.43g (-2.10g, -8.92%)
Saturated Fat 4.46g (+1.52g, +51.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (+9.00mg)
Total Carbohydrates 58.93g (+5.99g, +11.31%)
Dietary Fiber 5.4g (-0.50g, -8.47%)
Sugars 19.64g (-21.54g, -52.31%)
Sugars, added N/A
Protein 10.71g (-1.05g, -8.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-9.00mg, -15.25%)
Iron, Fe3.57mg (+2.10mg, +142.86%)
Potassium, K354.0mg (-28.00mg, -7.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Honey, Expeller Pressed Canola Oil, Almonds, Oat Bran, Coconut (unsulphured), Pecans, Walnuts, Flax Seeds, Sesame Seeds, Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.49
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+6.00kcal, +1.36%)
Total Fat18.42g (-5.11g, -21.72%)
Saturated Fat 6.58g (+3.64g, +123.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (+13.00mg)
Total Carbohydrates 65.79g (+12.85g, +24.27%)
Dietary Fiber 5.3g (-0.60g, -10.17%)
Sugars 52.63g (+11.45g, +27.80%)
Sugars, added N/A
Protein 5.26g (-6.50g, -55.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+20.00mg, +33.90%)
Iron, Fe1.32mg (-0.15mg, -10.20%)
Potassium, K368.0mg (-14.00mg, -3.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Yogurt Flavored Cranberries With Probiotic (yogurt Flavored Confectioners Coating With Probiotic [sugar, Vegetable Oil {palm Kernel And Palm}, Nonfat Milk, Greek Yogurt Powder {nonfat Milk, Culture, Lactic Acid, Natural Flavor}, Lactic Acid, Soy Lecithin, Natural Flavor, Inulin, Bacillus Coagulans Gbi 30 6086], Dried Sweetened Cranberries [cranberries, Sugar, Sunflower Oil], Gum Acacia, Sugar, Confectioner's Glaze), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Dark Raisins (raisins, Sunflower Oil), Golden Raisins (raisins, Sunflower Oil, Sulfur Dioxide (to Preserve Color]), Walnuts