Blue Moose Of Boulder Organic Lemon Turmeric Hummus With Carrot Sticks, Lemon Turmeric by Blue Moose Of Boulder, Llc: Similar Foods

Product:
Organic Lemon Turmeric Hummus With Carrot Sticks, Lemon Turmeric
Brand:
Blue Moose Of Boulder
Maker:
Blue Moose Of Boulder, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2510055/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat11.67g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 300.0mg
Total Carbohydrates 30.0g
Dietary Fiber 8.3g
Sugars 5.0g
Sugars, added N/A
Protein 8.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe1.8mg
Potassium, K467.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Organic Carrots, Organic Tahini (ground Organic Sesame), Organic Extra Virgin Olive Oil, Organic Lemon Juice, Organic Garlic, Sea Salt, Organic Spices, Non Gmo Citric Acid, Organic Turmeric, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.47
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+14.00kcal, +5.60%)
Total Fat29.6g (+17.93g, +153.64%)
Saturated Fat 16.0g (+14.33g, +858.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+4.00mg, +1.33%)
Total Carbohydrates 24.0g (-6.00g, -20.00%)
Dietary Fiber 4.8g (-3.50g, -42.17%)
Sugars 16.8g (+11.80g, +236.00%)
Sugars, added N/A
Protein 3.2g (-5.13g, -61.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-1.00mg, -3.03%)
Iron, Fe1.68mg (-0.12mg, -6.67%)
Potassium, K480.0mg (+13.00mg, +2.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Coconut Cream, Organic Coconut Meat, Organic Coconut Water, Honey Mama's Cocononut Nectar Bar: (single Origin Alkalized Cocoa, Raw Local Honey, Medium Shred Coconut, Unrefined Coconut Oil, Himalayan Pink Salt, Vanilla), Organic Coconut Nectar, Organic Cacao, Organic Unrefined Coconut Oil Organic Vanilla Bean, Pink Himalayan Sea Salt, Custom Probiotic Blend: 1 Lactis, S Thermophilus, L Salivarius, L Acidophilus, L Helveticus, L Plantarum, L Gasseri, L Brevis L Casei, L Fermentum, L Reuters, L Rhamnosus, B Longum, B Infantis, B Breve, B Bifidum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.00
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat11.67g (=)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-50.00mg, -16.67%)
Total Carbohydrates 30.0g (=)
Dietary Fiber 8.3g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe1.8mg (=)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Organic Carrots, Organic Tahini (ground Organic Sesame), Organic Extra Virgin Olive Oil, Organic Garlic, Organic Lemon Juice, Sea Salt, Non Gmo Citric Acid, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.87
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-13.00kcal, -5.20%)
Total Fat2.12g (-9.55g, -81.83%)
Saturated Fat 0.34g (-1.33g, -79.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 263.0mg (-37.00mg, -12.33%)
Total Carbohydrates 49.15g (+19.15g, +63.83%)
Dietary Fiber 7.6g (-0.70g, -8.43%)
Sugars 8.47g (+3.47g, +69.40%)
Sugars, added N/A
Protein 7.63g (-0.70g, -8.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+26.00mg, +78.79%)
Iron, Fe2.2mg (+0.40mg, +22.22%)
Potassium, K466.0mg (-1.00mg, -0.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Sauce (water, Tomato Paste, Diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Sugar, Olive Oil, Salt, Citric Acid, Spices, Garlic), Brown Rice, Enriched Precooked Long Grain Rice (rice, Niacin, Ferric Orthophosphate [iron], Thiamin Mononitrate [vitamin B1], Folic Acid), Barley, Sun Dried Tomatoes, Red Quinoa, Broccoli*, Onions*, Contains Less Than 2% Of Red Bell Peppers*, Cornstarch, Tapioca Maltodextrin, Garlic*, Hulled Millet, Soybean Oil, Silicon Dioxide, Sunflower Lecithin, Carnauba Wax, Mixed Tocopherol (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.86
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-52.00kcal, -20.80%)
Total Fat11.59g (-0.08g, -0.69%)
Saturated Fat 1.45g (-0.22g, -13.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 21.26g (-8.74g, -29.13%)
Dietary Fiber 5.3g (-3.00g, -36.14%)
Sugars 3.86g (-1.14g, -22.80%)
Sugars, added N/A
Protein 4.35g (-3.98g, -47.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+26.00mg, +78.79%)
Iron, Fe1.45mg (-0.35mg, -19.44%)
Potassium, K457.0mg (-10.00mg, -2.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Veggie Pattie ([organic Black Beans, Water, Sea Salt, Calcium Chloride], Carrots, Yellow Onion, Zucchini, Organic Corn, Cooked Organic Brown Rice, Brown Rice Flour, Olive Oil, Jalapeno, Garlic, Sea Salt, Ground Black Pepper, Ground Cumin, Chili Powder [chili Pepper, Spices, Salt, Garlic, Silicon Dioxide], Ground Coriander), Sweet Potato, Kale, Extra Virgin Olive Oil, Olive Oil, Sea Salt, Ground Cumin, Crushed Red Pepper, Ground Black Pepper, Romesco Sauce (red Bell Pepper [roasted Pepper, Water, Sea Salt, Citric Acid], Extra Virgin Olive Oil, Walnut, Sherry Vinegar [sherry Vinegar, Potassium Bisulphite], Garlic, Aged Red Wine Vinegar, Sea Salt, Smoked Paprika [paprika, Silicon Dioxide], Ground Black Pepper, Ground Cayenne Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.55
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-39.00kcal, -15.60%)
Total Fat5.75g (-5.92g, -50.73%)
Saturated Fat 1.7g (+0.03g, +1.80%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 286.0mg (-14.00mg, -4.67%)
Total Carbohydrates 28.11g (-1.89g, -6.30%)
Dietary Fiber 5.5g (-2.80g, -33.73%)
Sugars 1.13g (-3.87g, -77.40%)
Sugars, added N/A
Protein 11.63g (+3.30g, +39.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca51.0mg (+18.00mg, +54.55%)
Iron, Fe2.8mg (+1.00mg, +55.56%)
Potassium, K415.0mg (-52.00mg, -11.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A6.0ug
Ash1.3g
Ingredients
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)], Contains 2% Or Less Of: Spices, Salt, Onion Powder And Garlic Powder Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.47
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-55.00kcal, -22.00%)
Total Fat7.08g (-4.59g, -39.33%)
Saturated Fat 0.44g (-1.23g, -73.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-8.00mg, -2.67%)
Total Carbohydrates 19.47g (-10.53g, -35.10%)
Dietary Fiber 8.0g (-0.30g, -3.61%)
Sugars 10.62g (+5.62g, +112.40%)
Sugars, added N/A
Protein 11.5g (+3.17g, +38.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+38.00mg, +115.15%)
Iron, Fe2.04mg (+0.24mg, +13.33%)
Potassium, K487.0mg (+20.00mg, +4.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Hydrated Soy Flour (soy Flour, Water), Carrots, Onions, Oat Bran, Expeller Pressed Canola Oil, Peas, Red Bell Peppers, Kale, Zucchini, Corn, Cooked Quinoa (water, Quinoa), Cooked Brown Rice (water, Brown Rice), Soybeans, Spinach, Swiss Chard, Collard Greens, Oat Fiber, Brown Rice Flour, Arrowroot Powder, Garlic, Sea Salt, Methyl Cellulose, Spices, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.83
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-50.00kcal, -20.00%)
Total Fat16.67g (+5.00g, +42.84%)
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 267.0mg (-33.00mg, -11.00%)
Total Carbohydrates 10.0g (-20.00g, -66.67%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars N/A
Sugars, added N/A
Protein 3.33g (-5.00g, -60.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.6mg (-1.20mg, -66.67%)
Potassium, K467.0mg (=)
Vitamin D, IUN/A
Ingredients
Hass Avocado, Tomato, Onion, Jalapeno Pepper, Cilantro, Salt, Garlic, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.64
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-66.00kcal, -26.40%)
Total Fat2.35g (-9.32g, -79.86%)
Saturated Fat 0.59g (-1.08g, -64.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 282.0mg (-18.00mg, -6.00%)
Total Carbohydrates 36.86g (+6.86g, +22.87%)
Dietary Fiber 5.5g (-2.80g, -33.73%)
Sugars 1.57g (-3.43g, -68.60%)
Sugars, added N/A
Protein 4.31g (-4.02g, -48.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+13.00mg, +39.39%)
Iron, Fe1.96mg (+0.16mg, +8.89%)
Potassium, K451.0mg (-16.00mg, -3.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Brown Rice, Prepared Pinto Beans, Water, Jalapeno Pepper, Tomato Paste Contains 1% Or Less Of: Paprika, Garlic Powder, Natural Flavor, Spice, Vinegar, Onion Powder, Salt, Canola Oil, Rendered Beef Fat, Modified Corn Starch, Corn Oil, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.93
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-60.00kcal, -24.00%)
Total Fat8.33g (-3.34g, -28.62%)
Saturated Fat 2.38g (+0.71g, +42.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+33.00mg, +11.00%)
Total Carbohydrates 26.19g (-3.81g, -12.70%)
Dietary Fiber N/A
Sugars 1.19g (-3.81g, -76.20%)
Sugars, added N/A
Protein 0.0g (-8.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-21.00mg, -63.64%)
Iron, Fe0.83mg (-0.97mg, -53.89%)
Potassium, K464.0mg (-3.00mg, -0.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.06
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-20.00kcal, -8.00%)
Total Fat11.5g (-0.17g, -1.46%)
Saturated Fat 1.33g (-0.34g, -20.36%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+40.00mg)
Sodium 283.0mg (-17.00mg, -5.67%)
Total Carbohydrates 18.58g (-11.42g, -38.07%)
Dietary Fiber 1.8g (-6.50g, -78.31%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 13.27g (+4.94g, +59.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (-15.00mg, -45.45%)
Iron, Fe0.8mg (-1.00mg, -55.56%)
Potassium, K416.0mg (-51.00mg, -10.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
65% Fish (alaska Pollock), 35% Batter & Breading (vegetable Oil [soybean And Or Canola], Potato Sticks [potatoes, Cottonseed Oil, Corn Oil, Soybean Oil, And Or Canola Oil, Salt], Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Whole Wheat Flour, Whole Grain Yellow Corn Meal, Contains 2% Or Less Of: Brown Rice Flour, Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Corn Starch, Whole Grain Yellow Corn Flour, Water, Yellow Corn Flour, Salt, Modified Potato Starch, Natural Flavor, Sugar, Garlic Powder, Onion Powder, Yeast, Yeast Extract, Egg Whites, Leavening [baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate], Spice [including Celery Seed], Maltodextrin, Iodized Salt, Extractives Of Paprika [color], Dextrose, Vinegar Solids, Guar Gum, Mono And Diglycerides, Spice Extract) Contains Fish (alaska Pollock), Wheat, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.22
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-43.00kcal, -17.20%)
Total Fat4.38g (-7.29g, -62.47%)
Saturated Fat 0.82g (-0.85g, -50.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 342.0mg (+42.00mg, +14.00%)
Total Carbohydrates 32.19g (+2.19g, +7.30%)
Dietary Fiber 6.2g (-2.10g, -25.30%)
Sugars 1.62g (-3.38g, -67.60%)
Sugars, added N/A
Protein 10.05g (+1.72g, +20.65%)
Core Vitamins and Minerals
Vitamin A, IU25.0IU
Vitamin C, total ascorbic acid16.9mg
Calcium, Ca52.0mg (+19.00mg, +57.58%)
Iron, Fe2.68mg (+0.88mg, +48.89%)
Potassium, K452.0mg (-15.00mg, -3.21%)
Vitamin D, IU13.0IU (+13.00IU)
Other Nutrients
Ash1.96g
Ingredients
Ingredients: Filling: Water, Pinto Beans, Fire Roasted Diced Green Chiles (green Chile Peppers, Salt, Citric Acid May Also Contain Water And Calcium Chloride), Light Fire Roasted Green Chile Puree (green Chile Peppers, Citric Acid May Also Contain Water, Salt, And Calcium Chloride),textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (b6), Riboflavin (b2), Thiamine Mononitrate (b1), Vitamin A Palmitate, And Vitamin B12], Soybean Oil, Diced Onion, Contains 2% Or Less Of: Garlic Puree, Tomato Puree (tomatoes And Citric Acid May Also Contain: Water, Salt And Calcium Chloride), Light Fire Roasted Green Jalapeno Puree (green Jalapeno Peppers, Water And Citric Acid), Salt, Garlic Powder, And Spices Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.90
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-50.00kcal, -20.00%)
Total Fat1.67g (-10.00g, -85.69%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-17.00mg, -5.67%)
Total Carbohydrates 40.0g (+10.00g, +33.33%)
Dietary Fiber 0.0g (-8.30g, -100.00%)
Sugars 33.33g (+28.33g, +566.60%)
Sugars, added N/A
Protein 3.33g (-5.00g, -60.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+34.00mg, +103.03%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, K467.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomato Paste, Brown Sugar, Cider Vinegar, Water, Honey, Molasses, Onion, Bourbon, Dijon Mustard (vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Garlic, Worcestershire Sauce (distilled Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies [fish], Garlic, Cloves, Tamarind Extract, Natural Flavors, Chili Pepper Extract), Canola Oil, Orange Juice Concentrate, Spices, Dried Garlic, Salt, Dried Onion, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.53
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+25.00kcal, +10.00%)
Total Fat8.33g (-3.34g, -28.62%)
Saturated Fat 4.17g (+2.50g, +149.70%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 258.0mg (-42.00mg, -14.00%)
Total Carbohydrates 44.17g (+14.17g, +47.23%)
Dietary Fiber 4.2g (-4.10g, -49.40%)
Sugars 5.0g (=)
Sugars, added N/A
Protein 6.67g (-1.66g, -19.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+17.00mg, +51.52%)
Iron, Fe2.25mg (+0.45mg, +25.00%)
Potassium, K517.0mg (+50.00mg, +10.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Sauce (water, Cream, Butter [cream, Salt], Corn Starch, Lemon Juice Concentrate, Garlic, Sea Salt, Spices, Horseradish Powder), Brown Rice, Enriched Precooked Long Grain Rice (rice, Niacin, Ferric Orthophosphate [iron], Thiamin Mononitrate [vitamin B1], Folic Acid), Barley, Red Quinoa, Tomato*, Zucchini*, Green Bell Peppers*, Contains Less Than 2% Of Onions*, Cornstarch, Tapioca Maltodextrin, Hulled Millet, Soybean Oil, Silicon Dioxide, Sunflower Lecithin, Carnauba Wax, Mixed Tocopherol (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.80
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-60.00kcal, -24.00%)
Total Fat8.33g (-3.34g, -28.62%)
Saturated Fat 2.38g (+0.71g, +42.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+33.00mg, +11.00%)
Total Carbohydrates 26.19g (-3.81g, -12.70%)
Dietary Fiber 2.4g (-5.90g, -71.08%)
Sugars 1.19g (-3.81g, -76.20%)
Sugars, added N/A
Protein 2.38g (-5.95g, -71.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe0.86mg (-0.94mg, -52.22%)
Potassium, K464.0mg (-3.00mg, -0.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.03
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (+34.00kcal, +13.60%)
Total FatN/A
Saturated Fat 8.19g (+6.52g, +390.42%)
Trans Fat 0.09g (+0.09g)
Cholesterol 49.0mg (+49.00mg)
Sodium 320.0mg (+20.00mg, +6.67%)
Total Carbohydrates 5.78g (-24.22g, -80.73%)
Dietary Fiber 1.6g (-6.70g, -80.72%)
Sugars 1.66g (-3.34g, -66.80%)
Sugars, added N/A
Protein 20.39g (+12.06g, +144.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+22.00mg, +66.67%)
Iron, Fe2.28mg (+0.48mg, +26.67%)
Potassium, K460.0mg (-7.00mg, -1.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)19.97g
Fatty acids, total monounsaturated8.65g
Fatty acids, total polyunsaturated0.75g
Ingredients
Ground Beef (not More Than 30% Fat), Water, Textured Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12), Caramel Color], Seasoning [dextrose, Tomato Powder, Soybean Oil, Disodium Inosinate And Disodium Guanylate, Spice Extractive, Nonfat Milk], Bell Peppers, Dehydrated Minced Onions, Bread Crumbs [bleached Wheat Flour, Soybean Oil, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Oleoresin Paprika], Salt, Sodium Phosphate