Los Cabos Beef, Bean, Red Chili And Textured Vegetable Protein Burrito Iw by M C I Foods, Inc: Similar Foods
- Product:
- Beef, Bean, Red Chili And Textured Vegetable Protein Burrito Iw
- Brand:
- Los Cabos
- Maker:
- M C I Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2662805/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal | |
| Total Fat | 5.75g | |
| Saturated Fat | 1.7g | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg | |
| Sodium | 286.0mg | |
| Total Carbohydrates | 28.11g | |
| Dietary Fiber | 5.5g | |
| Sugars | 1.13g | |
| Sugars, added | N/A | |
| Protein | 11.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 51.0mg | |
| Iron, Fe | 2.8mg | |
| Potassium, K | 415.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 6.0ug | |
| Ash | 1.3g | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)], Contains 2% Or Less Of: Spices, Salt, Onion Powder And Garlic Powder Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-4.00kcal, -1.90%) | |
| Total Fat | 5.68g (-0.07g, -1.22%) | |
| Saturated Fat | 1.69g (-0.01g, -0.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (=) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 27.94g (-0.17g, -0.60%) | |
| Dietary Fiber | 5.3g (-0.20g, -3.64%) | |
| Sugars | 1.27g (+0.14g, +12.39%) | |
| Sugars, added | N/A | |
| Protein | 11.55g (-0.08g, -0.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (=) | |
| Calcium, Ca | 51.0mg (=) | |
| Iron, Fe | 2.84mg (+0.04mg, +1.43%) | |
| Potassium, K | 403.0mg (-12.00mg, -2.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 15.0ug (+9.00ug, +150.00%) | |
| Ash | 1.55g (+0.25g, +19.23%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)], Contains 2% Or Less Of: Spices, Paprika (for Flavor), Garlic Powder, Onion Powder, And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-22.00kcal, -10.43%) | |
| Total Fat | 5.47g (-0.28g, -4.87%) | |
| Saturated Fat | 1.51g (-0.19g, -11.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (=) | |
| Sodium | 273.0mg (-13.00mg, -4.55%) | |
| Total Carbohydrates | 26.32g (-1.79g, -6.37%) | |
| Dietary Fiber | 5.1g (-0.40g, -7.27%) | |
| Sugars | 0.96g (-0.17g, -15.04%) | |
| Sugars, added | N/A | |
| Protein | 10.66g (-0.97g, -8.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (=) | |
| Calcium, Ca | 47.0mg (-4.00mg, -7.84%) | |
| Iron, Fe | 2.44mg (-0.36mg, -12.86%) | |
| Potassium, K | 403.0mg (-12.00mg, -2.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 15.0ug (+9.00ug, +150.00%) | |
| Ash | 1.87g (+0.57g, +43.85%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)], Contains 2% Or Less Of: Spices, Paprika (for Flavor), Garlic Powder, Onion Powder, And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+1.00kcal, +0.47%) | |
| Total Fat | 15.29g (+9.54g, +165.91%) | |
| Saturated Fat | 1.18g (-0.52g, -30.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 259.0mg (-27.00mg, -9.44%) | |
| Total Carbohydrates | 8.24g (-19.87g, -70.69%) | |
| Dietary Fiber | 4.7g (-0.80g, -14.55%) | |
| Sugars | 1.18g (+0.05g, +4.42%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-1.04g, -8.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+8.00mg, +15.69%) | |
| Iron, Fe | 2.35mg (-0.45mg, -16.07%) | |
| Potassium, K | 412.0mg (-3.00mg, -0.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water Non Gmo Soy Protein Concentrate Non Gmo Canola Oil, Non Gmo Soy Flour, Non Gmo Isolated Soy Protein Natural Flavors (with Yeast Extract, Maltodextrin And Safflower Sunflower Oils), Modified Cellulose, Beet Color, Tapioca Starch, Onion Powder, Garlic Powder, Salt, Spice, Natural Smoke Flavor, Maltodextrin, Cultured Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-23.00kcal, -10.90%) | |
| Total Fat | 5.2g (-0.55g, -9.57%) | |
| Saturated Fat | 1.73g (+0.03g, +1.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+28.00mg, +254.55%) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 19.08g (-9.03g, -32.12%) | |
| Dietary Fiber | 2.6g (-2.90g, -52.73%) | |
| Sugars | 2.31g (+1.18g, +104.42%) | |
| Sugars, added | N/A | |
| Protein | 15.9g (+4.27g, +36.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+24.00mg, +47.06%) | |
| Iron, Fe | 1.56mg (-1.24mg, -44.29%) | |
| Potassium, K | 422.0mg (+7.00mg, +1.69%) | |
| Vitamin D, IU | 3.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Breast Meat, Enriched Parboiled Rice (water, Long Grain Rice [ferric Orthophosphate {iron}, Niacin, Thiamin Mononitrate {thiamin}, And Folic Acid]), Fajita Style Vegetable Blend (onion, Red Bell Pepper, Green Bell Pepper), Cooked Black Beans (water, Black Beans, Garlic Powder), Water, Yellow Roasted Corn, Pasteurized Processed Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Pasteurized Processed Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Lemon Juice, Diced Tomatoes In Juice (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Fajita Seasoning (spices [including Chili Pepper], Salt, Sugar, Paprika, Dried Onion, Dried Garlic), Corn Starch, Chicken Flavored Seasoning (chicken Flavor [maltodextrin, Yeast Extract, Natural Flavor, Sunflower Oil]), Cilantro, Onion, Diced Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Garlic Powder, Tomato Sauce (tomatoes, Salt, Dehydrated Onions, Dehydrated Garlic, Citric Acid, Spices, Natural Flavor, Sweet Bell Pepper), Onion Powder, Spices, Paprika, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+8.00kcal, +3.79%) | |
| Total Fat | 6.18g (+0.43g, +7.48%) | |
| Saturated Fat | 1.86g (+0.16g, +9.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+2.00mg, +18.18%) | |
| Sodium | 279.0mg (-7.00mg, -2.45%) | |
| Total Carbohydrates | 29.36g (+1.25g, +4.45%) | |
| Dietary Fiber | 5.7g (+0.20g, +3.64%) | |
| Sugars | 0.92g (-0.21g, -18.58%) | |
| Sugars, added | N/A | |
| Protein | 11.14g (-0.49g, -4.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (=) | |
| Calcium, Ca | 45.0mg (-6.00mg, -11.76%) | |
| Iron, Fe | 2.71mg (-0.09mg, -3.21%) | |
| Potassium, K | 371.0mg (-44.00mg, -10.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ash | 1.06g (-0.24g, -18.46%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Cooked Pinto Beans ([water, Pinto Beans], And Salt), Contains 2% Or Less Of: Spices, Garlic Powder, Onion Powder, Modified Food Starch (refined From Corn), And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-40.00kcal, -18.96%) | |
| Total Fat | 5.0g (-0.75g, -13.04%) | |
| Saturated Fat | 1.29g (-0.41g, -24.12%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 279.0mg (-7.00mg, -2.45%) | |
| Total Carbohydrates | 21.43g (-6.68g, -23.76%) | |
| Dietary Fiber | 9.3g (+3.80g, +69.09%) | |
| Sugars | 1.43g (+0.30g, +26.55%) | |
| Sugars, added | N/A | |
| Protein | 9.29g (-2.34g, -20.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-20.00mg, -39.22%) | |
| Iron, Fe | 3.07mg (+0.27mg, +9.64%) | |
| Potassium, K | 408.0mg (-7.00mg, -1.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Tomato, Organic Black Gram, Water, Organic Red Kidney Beans, Organic Split Bengal Gram, Organic Coconut Milk, Organic Sunflower Oil, Organic Ginger, Salt, Organic Garlic, Organic Green Chili, Organic Spices (red Chili, Cumin, Cinnamom, Green Cardamom, Clove, Bay Leaves, Star Aniseed, Turmeric, Coriander) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+3.00kcal, +1.42%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-1.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 268.0mg (-18.00mg, -6.29%) | |
| Total Carbohydrates | 42.86g (+14.75g, +52.47%) | |
| Dietary Fiber | 7.1g (+1.60g, +29.09%) | |
| Sugars | 3.57g (+2.44g, +215.93%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.49g, -38.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-33.00mg, -64.71%) | |
| Iron, Fe | 3.57mg (+0.77mg, +27.50%) | |
| Potassium, K | 393.0mg (-22.00mg, -5.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 1.79g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate, Monoglycerides, Sodium Stearoyl Lactylate (ssl), Ascorbic Acid (vitamin C), Enzymes (wheat) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-27.00kcal, -12.80%) | |
| Total Fat | 2.35g (-3.40g, -59.13%) | |
| Saturated Fat | 0.59g (-1.11g, -65.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 282.0mg (-4.00mg, -1.40%) | |
| Total Carbohydrates | 36.86g (+8.75g, +31.13%) | |
| Dietary Fiber | 5.5g (=) | |
| Sugars | 1.57g (+0.44g, +38.94%) | |
| Sugars, added | N/A | |
| Protein | 4.31g (-7.32g, -62.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-5.00mg, -9.80%) | |
| Iron, Fe | 1.96mg (-0.84mg, -30.00%) | |
| Potassium, K | 451.0mg (+36.00mg, +8.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Brown Rice, Prepared Pinto Beans, Water, Jalapeno Pepper, Tomato Paste Contains 1% Or Less Of: Paprika, Garlic Powder, Natural Flavor, Spice, Vinegar, Onion Powder, Salt, Canola Oil, Rendered Beef Fat, Modified Corn Starch, Corn Oil, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+19.00kcal, +9.00%) | |
| Total Fat | 11.5g (+5.75g, +100.00%) | |
| Saturated Fat | 1.33g (-0.37g, -21.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+29.00mg, +263.64%) | |
| Sodium | 283.0mg (-3.00mg, -1.05%) | |
| Total Carbohydrates | 18.58g (-9.53g, -33.90%) | |
| Dietary Fiber | 1.8g (-3.70g, -67.27%) | |
| Sugars | 0.0g (-1.13g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.27g (+1.64g, +14.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 18.0mg (-33.00mg, -64.71%) | |
| Iron, Fe | 0.8mg (-2.00mg, -71.43%) | |
| Potassium, K | 416.0mg (+1.00mg, +0.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug (-6.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
65% Fish (alaska Pollock), 35% Batter & Breading (vegetable Oil [soybean And Or Canola], Potato Sticks [potatoes, Cottonseed Oil, Corn Oil, Soybean Oil, And Or Canola Oil, Salt], Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Whole Wheat Flour, Whole Grain Yellow Corn Meal, Contains 2% Or Less Of: Brown Rice Flour, Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Corn Starch, Whole Grain Yellow Corn Flour, Water, Yellow Corn Flour, Salt, Modified Potato Starch, Natural Flavor, Sugar, Garlic Powder, Onion Powder, Yeast, Yeast Extract, Egg Whites, Leavening [baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate], Spice [including Celery Seed], Maltodextrin, Iodized Salt, Extractives Of Paprika [color], Dextrose, Vinegar Solids, Guar Gum, Mono And Diglycerides, Spice Extract) Contains Fish (alaska Pollock), Wheat, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-13.00kcal, -6.16%) | |
| Total Fat | 11.59g (+5.84g, +101.57%) | |
| Saturated Fat | 1.45g (-0.25g, -14.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 21.26g (-6.85g, -24.37%) | |
| Dietary Fiber | 5.3g (-0.20g, -3.64%) | |
| Sugars | 3.86g (+2.73g, +241.59%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-7.28g, -62.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+8.00mg, +15.69%) | |
| Iron, Fe | 1.45mg (-1.35mg, -48.21%) | |
| Potassium, K | 457.0mg (+42.00mg, +10.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Veggie Pattie ([organic Black Beans, Water, Sea Salt, Calcium Chloride], Carrots, Yellow Onion, Zucchini, Organic Corn, Cooked Organic Brown Rice, Brown Rice Flour, Olive Oil, Jalapeno, Garlic, Sea Salt, Ground Black Pepper, Ground Cumin, Chili Powder [chili Pepper, Spices, Salt, Garlic, Silicon Dioxide], Ground Coriander), Sweet Potato, Kale, Extra Virgin Olive Oil, Olive Oil, Sea Salt, Ground Cumin, Crushed Red Pepper, Ground Black Pepper, Romesco Sauce (red Bell Pepper [roasted Pepper, Water, Sea Salt, Citric Acid], Extra Virgin Olive Oil, Walnut, Sherry Vinegar [sherry Vinegar, Potassium Bisulphite], Garlic, Aged Red Wine Vinegar, Sea Salt, Smoked Paprika [paprika, Silicon Dioxide], Ground Black Pepper, Ground Cayenne Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+5.00kcal, +2.37%) | |
| Total Fat | 6.11g (+0.36g, +6.26%) | |
| Saturated Fat | 1.84g (+0.14g, +8.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+2.00mg, +18.18%) | |
| Sodium | 276.0mg (-10.00mg, -3.50%) | |
| Total Carbohydrates | 29.0g (+0.89g, +3.17%) | |
| Dietary Fiber | 5.6g (+0.10g, +1.82%) | |
| Sugars | 0.91g (-0.22g, -19.47%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (-0.63g, -5.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (=) | |
| Calcium, Ca | 44.0mg (-7.00mg, -13.73%) | |
| Iron, Fe | 2.68mg (-0.12mg, -4.29%) | |
| Potassium, K | 366.0mg (-49.00mg, -11.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 8.0ug (+2.00ug, +33.33%) | |
| Ash | 1.05g (-0.25g, -19.23%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Cooked Pinto Beans ([water, Pinto Beans], And Salt), Contains 2% Or Less Of: Spices, Garlicpowder, Onion Powder, Modified Food Starch (refined From Corn), And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate,riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodiumbicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+5.00kcal, +2.37%) | |
| Total Fat | 6.11g (+0.36g, +6.26%) | |
| Saturated Fat | 1.84g (+0.14g, +8.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+2.00mg, +18.18%) | |
| Sodium | 276.0mg (-10.00mg, -3.50%) | |
| Total Carbohydrates | 29.0g (+0.89g, +3.17%) | |
| Dietary Fiber | 5.6g (+0.10g, +1.82%) | |
| Sugars | 0.91g (-0.22g, -19.47%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (-0.63g, -5.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (=) | |
| Calcium, Ca | 44.0mg (-7.00mg, -13.73%) | |
| Iron, Fe | 2.68mg (-0.12mg, -4.29%) | |
| Potassium, K | 366.0mg (-49.00mg, -11.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 8.0ug (+2.00ug, +33.33%) | |
| Ash | 1.05g (-0.25g, -19.23%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Cooked Pinto Beans ([water, Pinto Beans], And Salt), Contains 2% Or Less Of: Spices, Garlic Powder, Onion Powder, Modified Food Starch (refined From Corn), And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (=) | |
| Total Fat | 10.53g (+4.78g, +83.13%) | |
| Saturated Fat | 7.89g (+6.19g, +364.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 289.0mg (+3.00mg, +1.05%) | |
| Total Carbohydrates | 31.58g (+3.47g, +12.34%) | |
| Dietary Fiber | 0.0g (-5.50g, -100.00%) | |
| Sugars | 15.79g (+14.66g, +1297.35%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-6.37g, -54.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+2.00mg, +3.92%) | |
| Iron, Fe | 2.63mg (-0.17mg, -6.07%) | |
| Potassium, K | 368.0mg (-47.00mg, -11.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Coffee, Sugar, Corn Syrup Solids, Coconut Oil, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Cocoa (processed With Alkali), Chocolate Liquor, Maltodextrin, Nonfat Dry Milk, Salt, Sodium Caseinate, Silicon Dioxide, Dipotassium Phosphate, Monoand Diglycerides, Natural And Artificial Flavor, Cayenne Pepper, Sucralose, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+21.00kcal, +9.95%) | |
| Total Fat | 9.09g (+3.34g, +58.09%) | |
| Saturated Fat | 2.02g (+0.32g, +18.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 263.0mg (-23.00mg, -8.04%) | |
| Total Carbohydrates | 31.31g (+3.20g, +11.38%) | |
| Dietary Fiber | 6.1g (+0.60g, +10.91%) | |
| Sugars | 1.01g (-0.12g, -10.62%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (-4.56g, -39.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+30.00mg, +58.82%) | |
| Iron, Fe | 2.63mg (-0.17mg, -6.07%) | |
| Potassium, K | 384.0mg (-31.00mg, -7.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Maui Onion White Bean Dip Ingredients: White Beans*, Yellow Onion*, Water, Garlic*, Coconut Oil*, Onion Powder*, Nutritional Yeast*, Salt, Garlic Powder*, Spices*, Non Gmo Citric Acid, Guar Gum* Gluten Free Chickpea Crackers Ingredients: Stone Ground White Corn*, Chickpeas*, Sunflower Oil* And Or Safflower Oil*, Flaxseed*, Black Sesame Seeds*, Chia Seeds*, Garlic Powder*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+14.00kcal, +6.64%) | |
| Total Fat | 11.27g (+5.52g, +96.00%) | |
| Saturated Fat | 1.41g (-0.29g, -17.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 324.0mg (+38.00mg, +13.29%) | |
| Total Carbohydrates | 29.58g (+1.47g, +5.23%) | |
| Dietary Fiber | 7.0g (+1.50g, +27.27%) | |
| Sugars | 0.0g (-1.13g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-4.59g, -39.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-9.00mg, -17.65%) | |
| Iron, Fe | 1.97mg (-0.83mg, -29.64%) | |
| Potassium, K | 380.0mg (-35.00mg, -8.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Organic Black Beans (water, Organic Black Beans), Cooked Organic Whole Grain Millet (water, Organic Millet), Cooked Organic Brown Rice (water, Organic Brown Rice), Organic High Oleic Sunflower Oil, Organic Sweet Potato, Organic Potato Starch, Organic Flaxseed, Organic Jalapeno, Organic Red Pepper, Sea Salt, Organic Lime Juice, Organic Dried Onion, Organic Apple Cider Vinegar, Organic Granulated Garlic, Organic Oregano, Organic Cumin Seeds, Organic Chipotle Chili Pepper Powder | ||