Los Cabos Vegan Bean And Green Chile Burrito Iw by M C I Foods, Inc: Similar Foods

Product:
Vegan Bean And Green Chile Burrito Iw
Brand:
Los Cabos
Maker:
M C I Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2539680/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal
Total Fat4.38g
Saturated Fat 0.82g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 342.0mg
Total Carbohydrates 32.19g
Dietary Fiber 6.2g
Sugars 1.62g
Sugars, added N/A
Protein 10.05g
Core Vitamins and Minerals
Vitamin A, IU25.0IU
Vitamin C, total ascorbic acid16.9mg
Calcium, Ca52.0mg
Iron, Fe2.68mg
Potassium, K452.0mg
Vitamin D, IU13.0IU
Other Nutrients
Ash1.96g
Ingredients
Ingredients: Filling: Water, Pinto Beans, Fire Roasted Diced Green Chiles (green Chile Peppers, Salt, Citric Acid May Also Contain Water And Calcium Chloride), Light Fire Roasted Green Chile Puree (green Chile Peppers, Citric Acid May Also Contain Water, Salt, And Calcium Chloride),textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (b6), Riboflavin (b2), Thiamine Mononitrate (b1), Vitamin A Palmitate, And Vitamin B12], Soybean Oil, Diced Onion, Contains 2% Or Less Of: Garlic Puree, Tomato Puree (tomatoes And Citric Acid May Also Contain: Water, Salt And Calcium Chloride), Light Fire Roasted Green Jalapeno Puree (green Jalapeno Peppers, Water And Citric Acid), Salt, Garlic Powder, And Spices Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.67
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-20.00kcal, -9.66%)
Total Fat10.1g (+5.72g, +130.59%)
Saturated Fat 1.77g (+0.95g, +115.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 369.0mg (+27.00mg, +7.89%)
Total Carbohydrates 17.68g (-14.51g, -45.08%)
Dietary Fiber 5.6g (-0.60g, -9.68%)
Sugars 4.55g (+2.93g, +180.86%)
Sugars, added N/A
Protein 9.09g (-0.96g, -9.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-1.00mg, -1.92%)
Iron, Fe3.18mg (+0.50mg, +18.66%)
Potassium, K442.0mg (-10.00mg, -2.21%)
Vitamin D, IU0.0IU (-13.00IU, -100.00%)
Ingredients
Cabbage, Kale, Water, Chickpeas, Pepitas, Brussels Sprouts, Sun Dried Tomatoes, Cashews, Lemon Juice, Vegetable Oil Blend, Sea Salt, Distilled Vinegar, Onion Powder, Garlic Powder, Dried Parsley, Nutritional Yeast, Dried Dill, Mustard Seed, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.69
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-9.00kcal, -4.35%)
Total Fat11.59g (+7.21g, +164.61%)
Saturated Fat 1.45g (+0.63g, +76.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-42.00mg, -12.28%)
Total Carbohydrates 21.26g (-10.93g, -33.95%)
Dietary Fiber 5.3g (-0.90g, -14.52%)
Sugars 3.86g (+2.24g, +138.27%)
Sugars, added N/A
Protein 4.35g (-5.70g, -56.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+7.00mg, +13.46%)
Iron, Fe1.45mg (-1.23mg, -45.90%)
Potassium, K457.0mg (+5.00mg, +1.11%)
Vitamin D, IU0.0IU (-13.00IU, -100.00%)
Ingredients
Veggie Pattie ([organic Black Beans, Water, Sea Salt, Calcium Chloride], Carrots, Yellow Onion, Zucchini, Organic Corn, Cooked Organic Brown Rice, Brown Rice Flour, Olive Oil, Jalapeno, Garlic, Sea Salt, Ground Black Pepper, Ground Cumin, Chili Powder [chili Pepper, Spices, Salt, Garlic, Silicon Dioxide], Ground Coriander), Sweet Potato, Kale, Extra Virgin Olive Oil, Olive Oil, Sea Salt, Ground Cumin, Crushed Red Pepper, Ground Black Pepper, Romesco Sauce (red Bell Pepper [roasted Pepper, Water, Sea Salt, Citric Acid], Extra Virgin Olive Oil, Walnut, Sherry Vinegar [sherry Vinegar, Potassium Bisulphite], Garlic, Aged Red Wine Vinegar, Sea Salt, Smoked Paprika [paprika, Silicon Dioxide], Ground Black Pepper, Ground Cayenne Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.97
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-20.00kcal, -9.66%)
Total Fat10.61g (+6.23g, +142.24%)
Saturated Fat 1.77g (+0.95g, +115.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-9.00mg, -2.63%)
Total Carbohydrates 11.11g (-21.08g, -65.49%)
Dietary Fiber 5.1g (-1.10g, -17.74%)
Sugars 5.05g (+3.43g, +211.73%)
Sugars, added N/A
Protein 14.14g (+4.09g, +40.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+29.00mg, +55.77%)
Iron, Fe2.12mg (-0.56mg, -20.90%)
Potassium, K470.0mg (+18.00mg, +3.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Tofu (water, Organic Soybeans, Less Than 2%: Magnesium Chloride, Calcium Sulfate), Soy Flour, Onion, Cauliflower, Green Bell Pepper, Canola Oil, Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Carrots, Tomato Powder (tomatoes, Silicon Dioxide), Contains 2% Or Less Of: Light Brown Sugar, Granulated Garlic, Black Pepper, Savory Flavor (natural Flavor, Maltodextrin), Salt, Ground Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.97
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-20.00kcal, -9.66%)
Total Fat10.61g (+6.23g, +142.24%)
Saturated Fat 1.77g (+0.95g, +115.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-9.00mg, -2.63%)
Total Carbohydrates 11.11g (-21.08g, -65.49%)
Dietary Fiber 5.1g (-1.10g, -17.74%)
Sugars 5.05g (+3.43g, +211.73%)
Sugars, added N/A
Protein 14.14g (+4.09g, +40.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+29.00mg, +55.77%)
Iron, Fe2.12mg (-0.56mg, -20.90%)
Potassium, K470.0mg (+18.00mg, +3.98%)
Vitamin D, IU0.0IU (-13.00IU, -100.00%)
Ingredients
Organic Tofu (water, Organic Soybeans, Less Than 2%: Magnesium Chloride, Calcium Sulfate), Soy Flour, Onion, Cauliflower, Green Bell Pepper, Canola Oil, Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Carrots, Tomato Powder (tomatoes, Silicon Dioxide), Contains 2% Or Less Of: Light Brown Sugar, Granulated Garlic, Black Pepper, Savory Flavor (natural Flavor, Maltodextrin), Salt, Ground Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.26
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-17.00kcal, -8.21%)
Total Fat8.33g (+3.95g, +90.18%)
Saturated Fat 2.38g (+1.56g, +190.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-9.00mg, -2.63%)
Total Carbohydrates 26.19g (-6.00g, -18.64%)
Dietary Fiber N/A
Sugars 1.19g (-0.43g, -26.54%)
Sugars, added N/A
Protein 0.0g (-10.05g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-40.00mg, -76.92%)
Iron, Fe0.83mg (-1.85mg, -69.03%)
Potassium, K464.0mg (+12.00mg, +2.65%)
Vitamin D, IU0.0IU (-13.00IU, -100.00%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.72
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-40.00kcal, -19.32%)
Total Fat11.67g (+7.29g, +166.44%)
Saturated Fat 1.67g (+0.85g, +103.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+8.00mg, +2.34%)
Total Carbohydrates 13.33g (-18.86g, -58.59%)
Dietary Fiber 3.3g (-2.90g, -46.77%)
Sugars 6.67g (+5.05g, +311.73%)
Sugars, added N/A
Protein 3.33g (-6.72g, -66.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+15.00mg, +28.85%)
Iron, Fe3.6mg (+0.92mg, +34.33%)
Potassium, K467.0mg (+15.00mg, +3.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Sun Dried Tomatoes, Basil, Cider Vinegar, Canola Oil, Tomato Paste, Parmesan Cheese (cultured, Pasteurized, Part Skim Milk, Salt, Enzymes), Pine Nuts (tree Nuts), Olive Oil, Garlic, Ground Walnuts (tree Nuts), Salt, Dried Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.25
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-24.00kcal, -11.59%)
Total Fat8.33g (+3.95g, +90.18%)
Saturated Fat 4.17g (+3.35g, +408.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-9.00mg, -2.63%)
Total Carbohydrates 25.0g (-7.19g, -22.34%)
Dietary Fiber 3.3g (-2.90g, -46.77%)
Sugars 1.67g (+0.05g, +3.09%)
Sugars, added N/A
Protein 1.67g (-8.38g, -83.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-35.00mg, -67.31%)
Iron, Fe0.83mg (-1.85mg, -69.03%)
Potassium, K427.0mg (-25.00mg, -5.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Palm Oil, Salt, Dextrose, Hydroxypropylmethylcellulose, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.25
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-24.00kcal, -11.59%)
Total Fat8.33g (+3.95g, +90.18%)
Saturated Fat 4.17g (+3.35g, +408.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-9.00mg, -2.63%)
Total Carbohydrates 25.0g (-7.19g, -22.34%)
Dietary Fiber 3.3g (-2.90g, -46.77%)
Sugars 1.67g (+0.05g, +3.09%)
Sugars, added N/A
Protein 1.67g (-8.38g, -83.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-35.00mg, -67.31%)
Iron, Fe0.83mg (-1.85mg, -69.03%)
Potassium, K427.0mg (-25.00mg, -5.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Palm Oil, Salt, Dextrose, Hydroxypropylmethylcellulose, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.99
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-14.00kcal, -6.76%)
Total Fat6.82g (+2.44g, +55.71%)
Saturated Fat 1.14g (+0.32g, +39.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (-1.00mg, -0.29%)
Total Carbohydrates 7.95g (-24.24g, -75.30%)
Dietary Fiber 2.3g (-3.90g, -62.90%)
Sugars 1.14g (-0.48g, -29.63%)
Sugars, added N/A
Protein 23.86g (+13.81g, +137.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-29.00mg, -55.77%)
Iron, Fe2.05mg (-0.63mg, -23.51%)
Potassium, K420.0mg (-32.00mg, -7.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated1.14g
Ingredients
Water, Wheat Gluten, Faba Bean Protein, Expeller Pressed Canola Oil, Salt, Natural Flavor, And Less Than 1% Of Spice, Garlic Powder, Onion Powder, Pomegranate Concentrate, Yeast Extract, Sunflower Lecithin, Fruit And Vegetable Juice Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.99
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-14.00kcal, -6.76%)
Total Fat6.82g (+2.44g, +55.71%)
Saturated Fat 1.14g (+0.32g, +39.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (-1.00mg, -0.29%)
Total Carbohydrates 7.95g (-24.24g, -75.30%)
Dietary Fiber 2.3g (-3.90g, -62.90%)
Sugars 1.14g (-0.48g, -29.63%)
Sugars, added N/A
Protein 23.86g (+13.81g, +137.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-29.00mg, -55.77%)
Iron, Fe2.05mg (-0.63mg, -23.51%)
Potassium, K420.0mg (-32.00mg, -7.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated1.14g
Ingredients
Water, Wheat Gluten, Faba Bean Protein, Expeller Pressed Canola Oil, Salt, Natural Flavor, And Less Than 1% Of Spice, Garlic Powder, Onion Powder, Pomegranate Concentrate, Yeast Extract, Sunflower Lecithin, Fruit And Vegetable Juice Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.05
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+15.00kcal, +7.25%)
Total Fat13.33g (+8.95g, +204.34%)
Saturated Fat 6.67g (+5.85g, +713.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (+36.00mg, +10.53%)
Total Carbohydrates 17.78g (-14.41g, -44.77%)
Dietary Fiber 6.7g (+0.50g, +8.06%)
Sugars 2.22g (+0.60g, +37.04%)
Sugars, added N/A
Protein 8.89g (-1.16g, -11.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+37.00mg, +71.15%)
Iron, Fe1.78mg (-0.90mg, -33.58%)
Potassium, K444.0mg (-8.00mg, -1.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Jackfruit, Water, Soy Flour, Coconut Oil, Canola Oil, White Onion, Spices, Natural Flavor, Bread Crumbs (wheat, Salt, Yeast), Less Than 2% Of: Garlic Powder, Onion Powder, Baker's Yeast, Methylcellulose (plant Fiber), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.58
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-17.00kcal, -8.21%)
Total Fat8.33g (+3.95g, +90.18%)
Saturated Fat 2.38g (+1.56g, +190.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-9.00mg, -2.63%)
Total Carbohydrates 26.19g (-6.00g, -18.64%)
Dietary Fiber 2.4g (-3.80g, -61.29%)
Sugars 1.19g (-0.43g, -26.54%)
Sugars, added N/A
Protein 2.38g (-7.67g, -76.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-52.00mg, -100.00%)
Iron, Fe0.86mg (-1.82mg, -67.91%)
Potassium, K464.0mg (+12.00mg, +2.65%)
Vitamin D, IU0.0IU (-13.00IU, -100.00%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.26
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+12.00kcal, +5.80%)
Total Fat12.5g (+8.12g, +185.39%)
Saturated Fat 3.12g (+2.30g, +280.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+49.00mg, +14.33%)
Total Carbohydrates 23.44g (-8.75g, -27.18%)
Dietary Fiber 3.1g (-3.10g, -50.00%)
Sugars 1.56g (-0.06g, -3.70%)
Sugars, added N/A
Protein 3.12g (-6.93g, -68.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-25.00mg, -48.08%)
Iron, Fe0.56mg (-2.12mg, -79.10%)
Potassium, K438.0mg (-14.00mg, -3.10%)
Vitamin D, IU0.0IU (-13.00IU, -100.00%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Dehydrated Potato, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Potassium Sorbate (to Maintain Freshness), Natural Flavoring, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.26
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+12.00kcal, +5.80%)
Total Fat12.5g (+8.12g, +185.39%)
Saturated Fat 3.12g (+2.30g, +280.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+49.00mg, +14.33%)
Total Carbohydrates 23.44g (-8.75g, -27.18%)
Dietary Fiber 3.1g (-3.10g, -50.00%)
Sugars 1.56g (-0.06g, -3.70%)
Sugars, added N/A
Protein 3.12g (-6.93g, -68.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-25.00mg, -48.08%)
Iron, Fe0.56mg (-2.12mg, -79.10%)
Potassium, K438.0mg (-14.00mg, -3.10%)
Vitamin D, IU0.0IU (-13.00IU, -100.00%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Dehydrated Potato, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Potassium Sorbate (to Maintain Freshness), Natural Flavoring, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.72
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-24.00kcal, -11.59%)
Total Fat8.45g (+4.07g, +92.92%)
Saturated Fat 0.7g (-0.12g, -14.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 394.0mg (+52.00mg, +15.20%)
Total Carbohydrates 16.9g (-15.29g, -47.50%)
Dietary Fiber 4.2g (-2.00g, -32.26%)
Sugars 2.82g (+1.20g, +74.07%)
Sugars, added N/A
Protein 9.86g (-0.19g, -1.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-10.00mg, -19.23%)
Iron, Fe1.41mg (-1.27mg, -47.39%)
Potassium, K451.0mg (-1.00mg, -0.22%)
Vitamin D, IU0.0IU (-13.00IU, -100.00%)
Ingredients
Brown Rice, Black Beans, Onions, Green Chilies, Corn, Soy Protein Flour, Soy Protein Concentrate, Canola Oil, Chipotle Peppers, Tamari Sauce (water, Soybeans, Salt), Red Peppers, Green Peppers, Wheat Gluten, Dried Onion, Sea Salt, Natural Flavor