Simple Truth Traditional Guacamole, Traditional by The Kroger Co: Similar Foods

Product:
Traditional Guacamole, Traditional
Brand:
Simple Truth
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1979483/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat16.67g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol N/A
Sodium 267.0mg
Total Carbohydrates 10.0g
Dietary Fiber 6.7g
Sugars N/A
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.6mg
Potassium, K467.0mg
Vitamin D, IUN/A
Ingredients
Hass Avocado, Tomato, Onion, Jalapeno Pepper, Cilantro, Salt, Garlic, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.94
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-33.00kcal, -16.50%)
Total Fat13.33g (-3.34g, -20.04%)
Saturated Fat 1.67g (-1.66g, -49.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 250.0mg (-17.00mg, -6.37%)
Total Carbohydrates 10.0g (=)
Dietary Fiber 6.7g (=)
Sugars 0.0g
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg
Iron, Fe0.57mg (-0.03mg, -5.00%)
Potassium, K483.0mg (+16.00mg, +3.43%)
Vitamin D, IU0.0IU
Ingredients
Organic Hass Avocado, Sea Salt, Organic Onion, Organic Garlic, Organic Jalapeno Pepper, Organic Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.41
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-33.00kcal, -16.50%)
Total Fat15.0g (-1.67g, -10.02%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 233.0mg (-34.00mg, -12.73%)
Total Carbohydrates 10.0g (=)
Dietary Fiber 6.7g (=)
Sugars 0.0g
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Avocado Pulp, Tomato, Onion, Serrano Pepper, Lime Juice, Cilantro, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.94
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-41.00kcal, -20.50%)
Total Fat14.16g (-2.51g, -15.06%)
Saturated Fat 2.21g (-1.12g, -33.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 257.0mg (-10.00mg, -3.75%)
Total Carbohydrates 8.85g (-1.15g, -11.50%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 0.88g
Sugars, added N/A
Protein 1.77g (-1.56g, -46.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg
Iron, Fe0.88mg (+0.28mg, +46.67%)
Potassium, K479.0mg (+12.00mg, +2.57%)
Vitamin D, IU0.0IU
Ingredients
Avocado, Kale, Dehydrated Onion, Salt, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.28
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-16.00kcal, -8.00%)
Total Fat1.76g (-14.91g, -89.44%)
Saturated Fat 0.39g (-2.94g, -88.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 251.0mg (-16.00mg, -5.99%)
Total Carbohydrates 36.08g (+26.08g, +260.80%)
Dietary Fiber 5.1g (-1.60g, -23.88%)
Sugars 1.18g
Sugars, added N/A
Protein 5.88g (+2.55g, +76.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg
Iron, Fe1.57mg (+0.97mg, +161.67%)
Potassium, K455.0mg (-12.00mg, -2.57%)
Vitamin D, IU0.0IU
Ingredients
Prepared Brown Rice, Prepared Black Beans, Water, Tomatoes In Juice, Modified Corn Starch, Spice, Sweet Corn, Onion Contains 1% Or Less Of: Jalapeno Pepper, Garlic Powder, Onion Powder, Tomato Paste, Tomato Powder, Safflower Oil, Salt, Canola Oil, Natural Flavor, Roasted Chicken And Chicken Fat, Sugar, Extractive Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.93
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-33.00kcal, -16.50%)
Total Fat15.0g (-1.67g, -10.02%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 317.0mg (+50.00mg, +18.73%)
Total Carbohydrates 10.0g (=)
Dietary Fiber 6.7g (=)
Sugars 0.0g
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Avocado Pulp, Tomato, Onion, Cilantro, Jalapeno Pepper, Lime Juice And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.59
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-16.00kcal, -8.00%)
Total Fat2.35g (-14.32g, -85.90%)
Saturated Fat 0.59g (-2.74g, -82.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 282.0mg (+15.00mg, +5.62%)
Total Carbohydrates 36.86g (+26.86g, +268.60%)
Dietary Fiber 5.5g (-1.20g, -17.91%)
Sugars 1.57g
Sugars, added N/A
Protein 4.31g (+0.98g, +29.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg
Iron, Fe1.96mg (+1.36mg, +226.67%)
Potassium, K451.0mg (-16.00mg, -3.43%)
Vitamin D, IU0.0IU
Ingredients
Prepared Brown Rice, Prepared Pinto Beans, Water, Jalapeno Pepper, Tomato Paste Contains 1% Or Less Of: Paprika, Garlic Powder, Natural Flavor, Spice, Vinegar, Onion Powder, Salt, Canola Oil, Rendered Beef Fat, Modified Corn Starch, Corn Oil, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.00
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-40.00kcal, -20.00%)
Total Fat14.0g (-2.67g, -16.02%)
Saturated Fat 2.0g (-1.33g, -39.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 220.0mg (-47.00mg, -17.60%)
Total Carbohydrates 8.0g (-2.00g, -20.00%)
Dietary Fiber 6.0g (-0.70g, -10.45%)
Sugars 0.0g
Sugars, added N/A
Protein 2.0g (-1.33g, -39.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, K466.0mg (-1.00mg, -0.21%)
Vitamin D, IU0.0IU
Ingredients
Avocado, Lime Juice, Minced Garlic In Water (garlic, Water, Citric Acid), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.06
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-45.00kcal, -22.50%)
Total Fat4.17g (-12.50g, -74.99%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 238.0mg (-29.00mg, -10.86%)
Total Carbohydrates 27.38g (+17.38g, +173.80%)
Dietary Fiber 2.4g (-4.30g, -64.18%)
Sugars 1.19g
Sugars, added N/A
Protein 2.38g (-0.95g, -28.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg
Iron, Fe0.43mg (-0.17mg, -28.33%)
Potassium, K488.0mg (+21.00mg, +4.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.98g
Fatty acids, total polyunsaturated1.19g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Sea Salt, Apple Juice Concentrate (to Promote Browning), Citric Acid (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.47
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-21.00kcal, -10.50%)
Total Fat5.95g (-10.72g, -64.31%)
Saturated Fat 0.6g (-2.73g, -81.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 250.0mg (-17.00mg, -6.37%)
Total Carbohydrates 29.76g (+19.76g, +197.60%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 0.0g
Sugars, added N/A
Protein 2.38g (-0.95g, -28.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg
Iron, Fe0.71mg (+0.11mg, +18.33%)
Potassium, K440.0mg (-27.00mg, -5.78%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Expeller Pressed Sunflower Seed Oil, Rice Flour, Potato Granules (dehydrated Potatoes, Mono And Diglycerides Of Fatty Acids [emulsifier)], Sodium Acid Pyrophosphate [to Promote Color Retention], Citric Acid), Salt, Potato Starch, Methylcellulose, Dextrose (wheat)*, White Pepper, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.03
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+50.00kcal, +25.00%)
Total Fat11.67g (-5.00g, -29.99%)
Saturated Fat 1.67g (-1.66g, -49.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 250.0mg (-17.00mg, -6.37%)
Total Carbohydrates 30.0g (+20.00g, +200.00%)
Dietary Fiber 8.3g (+1.60g, +23.88%)
Sugars 5.0g
Sugars, added N/A
Protein 8.33g (+5.00g, +150.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe1.8mg (+1.20mg, +200.00%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Organic Carrots, Organic Tahini (ground Organic Sesame), Organic Extra Virgin Olive Oil, Organic Garlic, Organic Lemon Juice, Sea Salt, Non Gmo Citric Acid, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.71
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-8.00kcal, -4.00%)
Total Fat10.0g (-6.67g, -40.01%)
Saturated Fat 2.31g (-1.02g, -30.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 208.0mg (-59.00mg, -22.10%)
Total Carbohydrates 22.31g (+12.31g, +123.10%)
Dietary Fiber 7.7g (+1.00g, +14.93%)
Sugars 10.77g
Sugars, added N/A
Protein 8.46g (+5.13g, +154.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg
Iron, Fe2.31mg (+1.71mg, +285.00%)
Potassium, K475.0mg (+8.00mg, +1.71%)
Vitamin D, IU0.0IU
Ingredients
Water, Apple Juice Concentrate, Peanut Butter (dry Roasted Peanuts, Salt), Organic Hemp Protein, Chicory Root Fiber, Dutch Cocoa, Avocado Oil, Palm Oil Cassava Root Flour, Baking Soda, Natural Flavors, Sea Salt Guar Bean Gum, And Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.10
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-43.00kcal, -21.50%)
Total Fat8.57g (-8.10g, -48.59%)
Saturated Fat 1.43g (-1.90g, -57.06%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg
Sodium 221.0mg (-46.00mg, -17.23%)
Total Carbohydrates 16.43g (+6.43g, +64.30%)
Dietary Fiber 1.4g (-5.30g, -79.10%)
Sugars 2.14g
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg
Iron, Fe0.71mg (+0.11mg, +18.33%)
Potassium, K456.0mg (-11.00mg, -2.36%)
Vitamin D, IU0.0IU
Ingredients
Red Potatoes, Onion, Bacon Bits (pork Cured With Water, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain: Smoke Flavoring), Canola Oil, Apple Cider Vinegar, Extra Virgin Olive Oil, Contains 2% Or Less Of: Dijon Mustard (water, Mustard Seeds, Spirit Vinegar, Salt), Parsley Green Onion, Sugar, Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.67
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-33.00kcal, -16.50%)
Total Fat16.67g (=)
Saturated Fat 1.67g (-1.66g, -49.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 317.0mg (+50.00mg, +18.73%)
Total Carbohydrates 6.67g (-3.33g, -33.30%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 0.0g
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, K493.0mg (+26.00mg, +5.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hass Avocados, Tomatoes, Onions, Cilantro, Contains 2% Or Less Of Salt, Lime Juice, Serrano Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.83
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-12.00kcal, -6.00%)
Total Fat1.17g (-15.50g, -92.98%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 250.0mg (-17.00mg, -6.37%)
Total Carbohydrates 39.06g (+29.06g, +290.60%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 0.0g
Sugars, added N/A
Protein 5.47g (+2.14g, +64.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg
Iron, Fe0.78mg (+0.18mg, +30.00%)
Potassium, K524.0mg (+57.00mg, +12.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Bone Broth (halal), Parboiled Rice, Water, Onions, Sea Salt, Avocado Oil, Roasted Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.47
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-45.00kcal, -22.50%)
Total Fat2.12g (-14.55g, -87.28%)
Saturated Fat 0.71g (-2.62g, -78.68%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg
Sodium 233.0mg (-34.00mg, -12.73%)
Total Carbohydrates 22.97g (+12.97g, +129.70%)
Dietary Fiber 4.6g (-2.10g, -31.34%)
Sugars 5.65g
Sugars, added N/A
Protein 10.6g (+7.27g, +218.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe2.19mg (+1.59mg, +265.00%)
Potassium, K459.0mg (-8.00mg, -1.71%)
Vitamin D, IU0.0IU
Ingredients
Sauce: [water, Tomatoes, Tomato Paste, Brown Sugar, Onion, Sugar, Vinegar, Olive Oil, Tapioca Flour, Garlic, Chili Pepper, Salt, Spices: (cumin, Black Pepper, Coriander, Cinnamon, Cloves), Smoke Flavor, Garlic Powder, Onion Powder, Mustard Flour, Paprika, Tamarind Extract, Molasses] Beef: (beef, Water, Salt), Pinto Beans, Black Beans, Red Kidney Beans