Amazing Grains Zesty Margherita Fusion Grain Blends, Zesty Margherita by Kraft Heinz Foods Company: Similar Foods
- Product:
- Zesty Margherita Fusion Grain Blends, Zesty Margherita
- Brand:
- Amazing Grains
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1690642/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal | |
| Total Fat | 2.12g | |
| Saturated Fat | 0.34g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 263.0mg | |
| Total Carbohydrates | 49.15g | |
| Dietary Fiber | 7.6g | |
| Sugars | 8.47g | |
| Sugars, added | N/A | |
| Protein | 7.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg | |
| Iron, Fe | 2.2mg | |
| Potassium, K | 466.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sauce (water, Tomato Paste, Diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Sugar, Olive Oil, Salt, Citric Acid, Spices, Garlic), Brown Rice, Enriched Precooked Long Grain Rice (rice, Niacin, Ferric Orthophosphate [iron], Thiamin Mononitrate [vitamin B1], Folic Acid), Barley, Sun Dried Tomatoes, Red Quinoa, Broccoli*, Onions*, Contains Less Than 2% Of Red Bell Peppers*, Cornstarch, Tapioca Maltodextrin, Garlic*, Hulled Millet, Soybean Oil, Silicon Dioxide, Sunflower Lecithin, Carnauba Wax, Mixed Tocopherol (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+13.00kcal, +5.49%) | |
| Total Fat | 11.67g (+9.55g, +450.47%) | |
| Saturated Fat | 1.67g (+1.33g, +391.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-13.00mg, -4.94%) | |
| Total Carbohydrates | 30.0g (-19.15g, -38.96%) | |
| Dietary Fiber | 8.3g (+0.70g, +9.21%) | |
| Sugars | 5.0g (-3.47g, -40.97%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.70g, +9.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-26.00mg, -44.07%) | |
| Iron, Fe | 1.8mg (-0.40mg, -18.18%) | |
| Potassium, K | 467.0mg (+1.00mg, +0.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Organic Carrots, Organic Tahini (ground Organic Sesame), Organic Extra Virgin Olive Oil, Organic Garlic, Organic Lemon Juice, Sea Salt, Non Gmo Citric Acid, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+13.00kcal, +5.49%) | |
| Total Fat | 11.67g (+9.55g, +450.47%) | |
| Saturated Fat | 1.67g (+1.33g, +391.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+37.00mg, +14.07%) | |
| Total Carbohydrates | 30.0g (-19.15g, -38.96%) | |
| Dietary Fiber | 8.3g (+0.70g, +9.21%) | |
| Sugars | 5.0g (-3.47g, -40.97%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.70g, +9.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-26.00mg, -44.07%) | |
| Iron, Fe | 1.8mg (-0.40mg, -18.18%) | |
| Potassium, K | 467.0mg (+1.00mg, +0.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Organic Carrots, Organic Tahini (ground Organic Sesame), Organic Extra Virgin Olive Oil, Organic Lemon Juice, Organic Garlic, Sea Salt, Organic Spices, Non Gmo Citric Acid, Organic Turmeric, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-25.00kcal, -10.55%) | |
| Total Fat | 8.85g (+6.73g, +317.45%) | |
| Saturated Fat | 2.48g (+2.14g, +629.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 239.0mg (-24.00mg, -9.13%) | |
| Total Carbohydrates | 8.85g (-40.30g, -81.99%) | |
| Dietary Fiber | 5.3g (-2.30g, -30.26%) | |
| Sugars | 0.88g (-7.59g, -89.61%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+6.53g, +85.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 0.71mg (-1.49mg, -67.73%) | |
| Potassium, K | 469.0mg (+3.00mg, +0.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Future Farm 3 Plant Protein (soy Protein Concentrate, Soy Protein Isolate, Pea Protein Concentrate, Chickpea Flour), Coconut Oil, Canola Oil, Natural Flavor, Methylcellulose, Salt, Beet Powder (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-37.00kcal, -15.61%) | |
| Total Fat | 1.67g (-0.45g, -21.23%) | |
| Saturated Fat | 0.0g (-0.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+20.00mg, +7.60%) | |
| Total Carbohydrates | 40.0g (-9.15g, -18.62%) | |
| Dietary Fiber | 0.0g (-7.60g, -100.00%) | |
| Sugars | 33.33g (+24.86g, +293.51%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-4.30g, -56.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 0.0mg (-2.20mg, -100.00%) | |
| Potassium, K | 467.0mg (+1.00mg, +0.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomato Paste, Brown Sugar, Cider Vinegar, Water, Honey, Molasses, Onion, Bourbon, Dijon Mustard (vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Garlic, Worcestershire Sauce (distilled Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies [fish], Garlic, Cloves, Tamarind Extract, Natural Flavors, Chili Pepper Extract), Canola Oil, Orange Juice Concentrate, Spices, Dried Garlic, Salt, Dried Onion, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-53.00kcal, -22.36%) | |
| Total Fat | 1.76g (-0.36g, -16.98%) | |
| Saturated Fat | 0.39g (+0.05g, +14.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 251.0mg (-12.00mg, -4.56%) | |
| Total Carbohydrates | 36.08g (-13.07g, -26.59%) | |
| Dietary Fiber | 5.1g (-2.50g, -32.89%) | |
| Sugars | 1.18g (-7.29g, -86.07%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.75g, -22.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-15.00mg, -25.42%) | |
| Iron, Fe | 1.57mg (-0.63mg, -28.64%) | |
| Potassium, K | 455.0mg (-11.00mg, -2.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Brown Rice, Prepared Black Beans, Water, Tomatoes In Juice, Modified Corn Starch, Spice, Sweet Corn, Onion Contains 1% Or Less Of: Jalapeno Pepper, Garlic Powder, Onion Powder, Tomato Paste, Tomato Powder, Safflower Oil, Salt, Canola Oil, Natural Flavor, Roasted Chicken And Chicken Fat, Sugar, Extractive Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-53.00kcal, -22.36%) | |
| Total Fat | 2.35g (+0.23g, +10.85%) | |
| Saturated Fat | 0.59g (+0.25g, +73.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (+19.00mg, +7.22%) | |
| Total Carbohydrates | 36.86g (-12.29g, -25.01%) | |
| Dietary Fiber | 5.5g (-2.10g, -27.63%) | |
| Sugars | 1.57g (-6.90g, -81.46%) | |
| Sugars, added | N/A | |
| Protein | 4.31g (-3.32g, -43.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-13.00mg, -22.03%) | |
| Iron, Fe | 1.96mg (-0.24mg, -10.91%) | |
| Potassium, K | 451.0mg (-15.00mg, -3.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Brown Rice, Prepared Pinto Beans, Water, Jalapeno Pepper, Tomato Paste Contains 1% Or Less Of: Paprika, Garlic Powder, Natural Flavor, Spice, Vinegar, Onion Powder, Salt, Canola Oil, Rendered Beef Fat, Modified Corn Starch, Corn Oil, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-39.00kcal, -16.46%) | |
| Total Fat | 11.59g (+9.47g, +446.70%) | |
| Saturated Fat | 1.45g (+1.11g, +326.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+37.00mg, +14.07%) | |
| Total Carbohydrates | 21.26g (-27.89g, -56.74%) | |
| Dietary Fiber | 5.3g (-2.30g, -30.26%) | |
| Sugars | 3.86g (-4.61g, -54.43%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-3.28g, -42.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (=) | |
| Iron, Fe | 1.45mg (-0.75mg, -34.09%) | |
| Potassium, K | 457.0mg (-9.00mg, -1.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Veggie Pattie ([organic Black Beans, Water, Sea Salt, Calcium Chloride], Carrots, Yellow Onion, Zucchini, Organic Corn, Cooked Organic Brown Rice, Brown Rice Flour, Olive Oil, Jalapeno, Garlic, Sea Salt, Ground Black Pepper, Ground Cumin, Chili Powder [chili Pepper, Spices, Salt, Garlic, Silicon Dioxide], Ground Coriander), Sweet Potato, Kale, Extra Virgin Olive Oil, Olive Oil, Sea Salt, Ground Cumin, Crushed Red Pepper, Ground Black Pepper, Romesco Sauce (red Bell Pepper [roasted Pepper, Water, Sea Salt, Citric Acid], Extra Virgin Olive Oil, Walnut, Sherry Vinegar [sherry Vinegar, Potassium Bisulphite], Garlic, Aged Red Wine Vinegar, Sea Salt, Smoked Paprika [paprika, Silicon Dioxide], Ground Black Pepper, Ground Cayenne Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-42.00kcal, -17.72%) | |
| Total Fat | 7.08g (+4.96g, +233.96%) | |
| Saturated Fat | 0.44g (+0.10g, +29.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+29.00mg, +11.03%) | |
| Total Carbohydrates | 19.47g (-29.68g, -60.39%) | |
| Dietary Fiber | 8.0g (+0.40g, +5.26%) | |
| Sugars | 10.62g (+2.15g, +25.38%) | |
| Sugars, added | N/A | |
| Protein | 11.5g (+3.87g, +50.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 2.04mg (-0.16mg, -7.27%) | |
| Potassium, K | 487.0mg (+21.00mg, +4.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hydrated Soy Flour (soy Flour, Water), Carrots, Onions, Oat Bran, Expeller Pressed Canola Oil, Peas, Red Bell Peppers, Kale, Zucchini, Corn, Cooked Quinoa (water, Quinoa), Cooked Brown Rice (water, Brown Rice), Soybeans, Spinach, Swiss Chard, Collard Greens, Oat Fiber, Brown Rice Flour, Arrowroot Powder, Garlic, Sea Salt, Methyl Cellulose, Spices, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-26.00kcal, -10.97%) | |
| Total Fat | 5.75g (+3.63g, +171.23%) | |
| Saturated Fat | 1.7g (+1.36g, +400.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 286.0mg (+23.00mg, +8.75%) | |
| Total Carbohydrates | 28.11g (-21.04g, -42.81%) | |
| Dietary Fiber | 5.5g (-2.10g, -27.63%) | |
| Sugars | 1.13g (-7.34g, -86.66%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+4.00g, +52.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 51.0mg (-8.00mg, -13.56%) | |
| Iron, Fe | 2.8mg (+0.60mg, +27.27%) | |
| Potassium, K | 415.0mg (-51.00mg, -10.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 6.0ug | |
| Ash | 1.3g | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)], Contains 2% Or Less Of: Spices, Salt, Onion Powder And Garlic Powder Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-37.00kcal, -15.61%) | |
| Total Fat | 0.0g (-2.12g, -100.00%) | |
| Saturated Fat | 0.0g (-0.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-13.00mg, -4.94%) | |
| Total Carbohydrates | 50.0g (+0.85g, +1.73%) | |
| Dietary Fiber | 0.0g (-7.60g, -100.00%) | |
| Sugars | 0.0g (-8.47g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.63g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+41.00mg, +69.49%) | |
| Iron, Fe | 0.0mg (-2.20mg, -100.00%) | |
| Potassium, K | 500.0mg (+34.00mg, +7.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Inulin | 6.0g | |
| Ingredients | ||
|---|---|---|
Organic Carob, Organic Barley, Organic Chicory, Organic Ramn Seeds, Organic Coffee Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+38.00kcal, +16.03%) | |
| Total Fat | 8.33g (+6.21g, +292.92%) | |
| Saturated Fat | 4.17g (+3.83g, +1126.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 258.0mg (-5.00mg, -1.90%) | |
| Total Carbohydrates | 44.17g (-4.98g, -10.13%) | |
| Dietary Fiber | 4.2g (-3.40g, -44.74%) | |
| Sugars | 5.0g (-3.47g, -40.97%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.96g, -12.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-9.00mg, -15.25%) | |
| Iron, Fe | 2.25mg (+0.05mg, +2.27%) | |
| Potassium, K | 517.0mg (+51.00mg, +10.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sauce (water, Cream, Butter [cream, Salt], Corn Starch, Lemon Juice Concentrate, Garlic, Sea Salt, Spices, Horseradish Powder), Brown Rice, Enriched Precooked Long Grain Rice (rice, Niacin, Ferric Orthophosphate [iron], Thiamin Mononitrate [vitamin B1], Folic Acid), Barley, Red Quinoa, Tomato*, Zucchini*, Green Bell Peppers*, Contains Less Than 2% Of Onions*, Cornstarch, Tapioca Maltodextrin, Hulled Millet, Soybean Oil, Silicon Dioxide, Sunflower Lecithin, Carnauba Wax, Mixed Tocopherol (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-58.00kcal, -24.47%) | |
| Total Fat | 5.95g (+3.83g, +180.66%) | |
| Saturated Fat | 0.6g (+0.26g, +76.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-13.00mg, -4.94%) | |
| Total Carbohydrates | 29.76g (-19.39g, -39.45%) | |
| Dietary Fiber | 3.6g (-4.00g, -52.63%) | |
| Sugars | 0.0g (-8.47g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-5.25g, -68.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-11.00mg, -18.64%) | |
| Iron, Fe | 0.71mg (-1.49mg, -67.73%) | |
| Potassium, K | 440.0mg (-26.00mg, -5.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Expeller Pressed Sunflower Seed Oil, Rice Flour, Potato Granules (dehydrated Potatoes, Mono And Diglycerides Of Fatty Acids [emulsifier)], Sodium Acid Pyrophosphate [to Promote Color Retention], Citric Acid), Salt, Potato Starch, Methylcellulose, Dextrose (wheat)*, White Pepper, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+22.00kcal, +9.28%) | |
| Total Fat | 16.47g (+14.35g, +676.89%) | |
| Saturated Fat | 11.76g (+11.42g, +3358.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 212.0mg (-51.00mg, -19.39%) | |
| Total Carbohydrates | 25.88g (-23.27g, -47.34%) | |
| Dietary Fiber | 5.9g (-1.70g, -22.37%) | |
| Sugars | 11.76g (+3.29g, +38.84%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+1.78g, +23.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+23.00mg, +38.98%) | |
| Iron, Fe | 2.94mg (+0.74mg, +33.64%) | |
| Potassium, K | 482.0mg (+16.00mg, +3.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 6.0g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Banana Puree (bananas, Citric Acid, Ascorbic Acid), Coconut Cream (water, Coconut), Water, Dark Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Quinoa, Whey Protein Concentrate (whey Protein Concentrate, Soy Lecithin), Coconut Flour, Chia Seed, Coconut, Sunflower Seeds, Toasted Coconut, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+38.00kcal, +16.03%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-0.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 235.0mg (-28.00mg, -10.65%) | |
| Total Carbohydrates | 50.98g (+1.83g, +3.72%) | |
| Dietary Fiber | 5.9g (-1.70g, -22.37%) | |
| Sugars | 1.96g (-6.51g, -76.86%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+0.21g, +2.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-39.00mg, -66.10%) | |
| Iron, Fe | 2.75mg (+0.55mg, +25.00%) | |
| Potassium, K | 431.0mg (-35.00mg, -7.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 3.92g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Sugar, Contains Less Than 2%: Salt, Potassium Chloride, Yeast, Ascorbic Acid (dough Conditioner), Microbial Enzymes, Vegetable Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (+27.00kcal, +11.39%) | |
| Total Fat | 29.6g (+27.48g, +1296.23%) | |
| Saturated Fat | 16.0g (+15.66g, +4605.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+41.00mg, +15.59%) | |
| Total Carbohydrates | 24.0g (-25.15g, -51.17%) | |
| Dietary Fiber | 4.8g (-2.80g, -36.84%) | |
| Sugars | 16.8g (+8.33g, +98.35%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-4.43g, -58.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-27.00mg, -45.76%) | |
| Iron, Fe | 1.68mg (-0.52mg, -23.64%) | |
| Potassium, K | 480.0mg (+14.00mg, +3.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Coconut Cream, Organic Coconut Meat, Organic Coconut Water, Honey Mama's Cocononut Nectar Bar: (single Origin Alkalized Cocoa, Raw Local Honey, Medium Shred Coconut, Unrefined Coconut Oil, Himalayan Pink Salt, Vanilla), Organic Coconut Nectar, Organic Cacao, Organic Unrefined Coconut Oil Organic Vanilla Bean, Pink Himalayan Sea Salt, Custom Probiotic Blend: 1 Lactis, S Thermophilus, L Salivarius, L Acidophilus, L Helveticus, L Plantarum, L Gasseri, L Brevis L Casei, L Fermentum, L Reuters, L Rhamnosus, B Longum, B Infantis, B Breve, B Bifidum | ||