Trident Seafoods Crunchy Potato Breaded Fish Sticks 1oz, Frozen Child Nutrition Product by Trident Seafoods Corp: Similar Foods
- Product:
- Crunchy Potato Breaded Fish Sticks 1oz, Frozen Child Nutrition Product
- Brand:
- Trident Seafoods
- Maker:
- Trident Seafoods Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2613275/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal | |
| Total Fat | 11.5g | |
| Saturated Fat | 1.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 40.0mg | |
| Sodium | 283.0mg | |
| Total Carbohydrates | 18.58g | |
| Dietary Fiber | 1.8g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 13.27g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.8mg | |
| Potassium, K | 416.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
65% Fish (alaska Pollock), 35% Batter & Breading (vegetable Oil [soybean And Or Canola], Potato Sticks [potatoes, Cottonseed Oil, Corn Oil, Soybean Oil, And Or Canola Oil, Salt], Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Whole Wheat Flour, Whole Grain Yellow Corn Meal, Contains 2% Or Less Of: Brown Rice Flour, Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Corn Starch, Whole Grain Yellow Corn Flour, Water, Yellow Corn Flour, Salt, Modified Potato Starch, Natural Flavor, Sugar, Garlic Powder, Onion Powder, Yeast, Yeast Extract, Egg Whites, Leavening [baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate], Spice [including Celery Seed], Maltodextrin, Iodized Salt, Extractives Of Paprika [color], Dextrose, Vinegar Solids, Guar Gum, Mono And Diglycerides, Spice Extract) Contains Fish (alaska Pollock), Wheat, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-24.00kcal, -10.43%) | |
| Total Fat | 9.8g (-1.70g, -14.78%) | |
| Saturated Fat | 0.98g (-0.35g, -26.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+4.00mg, +10.00%) | |
| Sodium | 265.0mg (-18.00mg, -6.36%) | |
| Total Carbohydrates | 14.71g (-3.87g, -20.83%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.73g (+0.46g, +3.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.2mg (+1.20mg) | |
| Calcium, Ca | 10.0mg (-8.00mg, -44.44%) | |
| Iron, Fe | 0.69mg (-0.11mg, -13.75%) | |
| Potassium, K | 392.0mg (-24.00mg, -5.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
71 3% Fish (alaska Pollock), 28 7% Batter & Breading (vegetable Oil [soybean And Or Canola], Potato Sticks [potatoes, Vegetable Oil {corn, Cottonseed, Sunflower, And Or Canola Oil}, Salt], Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Whole Wheat Flour, Whole Grain Yellow Corn Meal, Contains 2% Or Less Of: Brown Rice Flour, Modified Corn Starch, Whole Grain Yellow Corn Flour, Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Yellow Corn Flour, Modified Potato Starch, Natural Flavor, Sugar, Garlic Powder, Onion Powder, Yeast Extract, Yeast, Egg Whites, Leavening [baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate], Spice [including Celery Seed], Maltodextrin, Iodized Salt, Extractives Of Paprika [color], Dextrose, Vinegar Solids, Guar Gum, Mono And Diglycerides, Spice Extract, Water) Contains Fish (alaska Pollock), Wheat, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-30.00kcal, -13.04%) | |
| Total Fat | 10.59g (-0.91g, -7.91%) | |
| Saturated Fat | 2.35g (+1.02g, +76.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+19.00mg, +47.50%) | |
| Sodium | 271.0mg (-12.00mg, -4.24%) | |
| Total Carbohydrates | 0.0g (-18.58g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.88g (+12.61g, +95.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+6.00mg, +33.33%) | |
| Iron, Fe | 1.53mg (+0.73mg, +91.25%) | |
| Potassium, K | 435.0mg (+19.00mg, +4.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.06g | |
| Fatty acids, total polyunsaturated | 1.18g | |
| Ingredients | ||
|---|---|---|
Mackerel (fish), Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-19.00kcal, -8.26%) | |
| Total Fat | 5.75g (-5.75g, -50.00%) | |
| Saturated Fat | 1.7g (+0.37g, +27.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-29.00mg, -72.50%) | |
| Sodium | 286.0mg (+3.00mg, +1.06%) | |
| Total Carbohydrates | 28.11g (+9.53g, +51.29%) | |
| Dietary Fiber | 5.5g (+3.70g, +205.56%) | |
| Sugars | 1.13g (+1.13g) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-1.64g, -12.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 51.0mg (+33.00mg, +183.33%) | |
| Iron, Fe | 2.8mg (+2.00mg, +250.00%) | |
| Potassium, K | 415.0mg (-1.00mg, -0.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 6.0ug (+6.00ug) | |
| Ash | 1.3g | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)], Contains 2% Or Less Of: Spices, Salt, Onion Powder And Garlic Powder Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+37.00kcal, +16.09%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.06g (+1.73g, +130.08%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 36.0mg (-4.00mg, -10.00%) | |
| Sodium | 270.0mg (-13.00mg, -4.59%) | |
| Total Carbohydrates | 15.88g (-2.70g, -14.53%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 0.32g (+0.32g) | |
| Sugars, added | N/A | |
| Protein | 13.92g (+0.65g, +4.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 14.0mg (-4.00mg, -22.22%) | |
| Iron, Fe | 1.62mg (+0.82mg, +102.50%) | |
| Potassium, K | 394.0mg (-22.00mg, -5.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 16.44g | |
| Fatty acids, total monounsaturated | 5.28g | |
| Fatty acids, total polyunsaturated | 7.44g | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Isolated Soy Protein, Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Corn Starch, Extractives Of Paprika, Extractives Of Turmeric, Garlic Powder, Natural Flavor, Onion Powder, Salt, Sodium Phosphates, Spice Extractives (including Extractives Of Celery Seed), Spices (including Celery Seed), Vegetable Stock (onion, Celery, Carrot), Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-23.00kcal, -10.00%) | |
| Total Fat | 5.68g (-5.82g, -50.61%) | |
| Saturated Fat | 1.69g (+0.36g, +27.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-29.00mg, -72.50%) | |
| Sodium | 286.0mg (+3.00mg, +1.06%) | |
| Total Carbohydrates | 27.94g (+9.36g, +50.38%) | |
| Dietary Fiber | 5.3g (+3.50g, +194.44%) | |
| Sugars | 1.27g (+1.27g) | |
| Sugars, added | N/A | |
| Protein | 11.55g (-1.72g, -12.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 51.0mg (+33.00mg, +183.33%) | |
| Iron, Fe | 2.84mg (+2.04mg, +255.00%) | |
| Potassium, K | 403.0mg (-13.00mg, -3.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 15.0ug (+15.00ug) | |
| Ash | 1.55g | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)], Contains 2% Or Less Of: Spices, Paprika (for Flavor), Garlic Powder, Onion Powder, And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-5.00kcal, -2.17%) | |
| Total Fat | 14.41g (+2.91g, +25.30%) | |
| Saturated Fat | 13.51g (+12.18g, +915.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
| Sodium | 297.0mg (+14.00mg, +4.95%) | |
| Total Carbohydrates | 23.42g (+4.84g, +26.05%) | |
| Dietary Fiber | 2.7g (+0.90g, +50.00%) | |
| Sugars | 18.92g (+18.92g) | |
| Sugars, added | N/A | |
| Protein | 0.9g (-12.37g, -93.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 1.08mg (+0.28mg, +35.00%) | |
| Potassium, K | 405.0mg (-11.00mg, -2.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Good & Clean Ingredients: Organic Coconut Cream, Organic Coconut Meat, Organic Coconut Water, Organic Coconut Nectar, Organic Unrefined Coconut Oil, Organic Vanilla Bean, Pink Himalayan Sea Salt, Custom Probiotic Blend: L Lactis, S Thermophilus, L Salivarius, L Acidophilus, L Helveticus, L Plantarum, L Gasseri, L Brevis, L Casei, L Fermentum, L Reuteri, L Rhamnosus, B Longum, B Infantis, B Breve, B Bifidum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-16.00kcal, -6.96%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
| Sodium | 268.0mg (-15.00mg, -5.30%) | |
| Total Carbohydrates | 42.86g (+24.28g, +130.68%) | |
| Dietary Fiber | 7.1g (+5.30g, +294.44%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.13g, -46.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 3.57mg (+2.77mg, +346.25%) | |
| Potassium, K | 393.0mg (-23.00mg, -5.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 1.79g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate, Monoglycerides, Sodium Stearoyl Lactylate (ssl), Ascorbic Acid (vitamin C), Enzymes (wheat) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-11.00kcal, -4.78%) | |
| Total Fat | 6.18g (-5.32g, -46.26%) | |
| Saturated Fat | 1.86g (+0.53g, +39.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-27.00mg, -67.50%) | |
| Sodium | 279.0mg (-4.00mg, -1.41%) | |
| Total Carbohydrates | 29.36g (+10.78g, +58.02%) | |
| Dietary Fiber | 5.7g (+3.90g, +216.67%) | |
| Sugars | 0.92g (+0.92g) | |
| Sugars, added | N/A | |
| Protein | 11.14g (-2.13g, -16.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 45.0mg (+27.00mg, +150.00%) | |
| Iron, Fe | 2.71mg (+1.91mg, +238.75%) | |
| Potassium, K | 371.0mg (-45.00mg, -10.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ash | 1.06g | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Cooked Pinto Beans ([water, Pinto Beans], And Salt), Contains 2% Or Less Of: Spices, Garlic Powder, Onion Powder, Modified Food Starch (refined From Corn), And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+25.00kcal, +10.87%) | |
| Total Fat | 12.73g (+1.23g, +10.70%) | |
| Saturated Fat | 1.82g (+0.49g, +36.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
| Sodium | 291.0mg (+8.00mg, +2.83%) | |
| Total Carbohydrates | 27.27g (+8.69g, +46.77%) | |
| Dietary Fiber | 5.5g (+3.70g, +205.56%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-6.00g, -45.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+18.00mg, +100.00%) | |
| Iron, Fe | 2.36mg (+1.56mg, +195.00%) | |
| Potassium, K | 382.0mg (-34.00mg, -8.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Rice*, Walnut*, Quinoa*, Hemp Seed*, Filbert*, Flax Seed*, Canola Oil*, Sea Salt*, Garlic*, Apple Cider Vinegar*, Nutritional Yeast*, Spices* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+5.00kcal, +2.17%) | |
| Total Fat | 18.82g (+7.32g, +63.65%) | |
| Saturated Fat | 7.06g (+5.73g, +430.83%) | |
| Trans Fat | 1.18g (+1.18g) | |
| Cholesterol | 53.0mg (+13.00mg, +32.50%) | |
| Sodium | 235.0mg (-48.00mg, -16.96%) | |
| Total Carbohydrates | 4.71g (-13.87g, -74.65%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-1.51g, -11.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+6.00mg, +33.33%) | |
| Iron, Fe | 1.18mg (+0.38mg, +47.50%) | |
| Potassium, K | 449.0mg (+33.00mg, +7.93%) | |
| Vitamin D, IU | 5.0IU | |
| Ingredients | ||
|---|---|---|
Organic Grass Fed Beef, Water, Organic Gluten Free Bread Crumbs (water, Organic White Rice Flour, Organic Brown Rice Flour, Organic Sugar, Yeast, Sea Salt, Organic Cider Vinegar), Sea Salt, Organic Plum Juice Concentrate, Organic Basil, Organic Parsley, Organic Black Pepper, Organic Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-41.00kcal, -17.83%) | |
| Total Fat | 5.47g (-6.03g, -52.43%) | |
| Saturated Fat | 1.51g (+0.18g, +13.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-29.00mg, -72.50%) | |
| Sodium | 273.0mg (-10.00mg, -3.53%) | |
| Total Carbohydrates | 26.32g (+7.74g, +41.66%) | |
| Dietary Fiber | 5.1g (+3.30g, +183.33%) | |
| Sugars | 0.96g (+0.96g) | |
| Sugars, added | N/A | |
| Protein | 10.66g (-2.61g, -19.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 47.0mg (+29.00mg, +161.11%) | |
| Iron, Fe | 2.44mg (+1.64mg, +205.00%) | |
| Potassium, K | 403.0mg (-13.00mg, -3.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 15.0ug (+15.00ug) | |
| Ash | 1.87g | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)], Contains 2% Or Less Of: Spices, Paprika (for Flavor), Garlic Powder, Onion Powder, And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-18.00kcal, -7.83%) | |
| Total Fat | 15.29g (+3.79g, +32.96%) | |
| Saturated Fat | 1.18g (-0.15g, -11.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
| Sodium | 259.0mg (-24.00mg, -8.48%) | |
| Total Carbohydrates | 8.24g (-10.34g, -55.65%) | |
| Dietary Fiber | 4.7g (+2.90g, +161.11%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-2.68g, -20.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+41.00mg, +227.78%) | |
| Iron, Fe | 2.35mg (+1.55mg, +193.75%) | |
| Potassium, K | 412.0mg (-4.00mg, -0.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water Non Gmo Soy Protein Concentrate Non Gmo Canola Oil, Non Gmo Soy Flour, Non Gmo Isolated Soy Protein Natural Flavors (with Yeast Extract, Maltodextrin And Safflower Sunflower Oils), Modified Cellulose, Beet Color, Tapioca Starch, Onion Powder, Garlic Powder, Salt, Spice, Natural Smoke Flavor, Maltodextrin, Cultured Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-14.00kcal, -6.09%) | |
| Total Fat | 6.11g (-5.39g, -46.87%) | |
| Saturated Fat | 1.84g (+0.51g, +38.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-27.00mg, -67.50%) | |
| Sodium | 276.0mg (-7.00mg, -2.47%) | |
| Total Carbohydrates | 29.0g (+10.42g, +56.08%) | |
| Dietary Fiber | 5.6g (+3.80g, +211.11%) | |
| Sugars | 0.91g (+0.91g) | |
| Sugars, added | N/A | |
| Protein | 11.0g (-2.27g, -17.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 44.0mg (+26.00mg, +144.44%) | |
| Iron, Fe | 2.68mg (+1.88mg, +235.00%) | |
| Potassium, K | 366.0mg (-50.00mg, -12.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 8.0ug (+8.00ug) | |
| Ash | 1.05g | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Cooked Pinto Beans ([water, Pinto Beans], And Salt), Contains 2% Or Less Of: Spices, Garlicpowder, Onion Powder, Modified Food Starch (refined From Corn), And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate,riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodiumbicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-14.00kcal, -6.09%) | |
| Total Fat | 6.11g (-5.39g, -46.87%) | |
| Saturated Fat | 1.84g (+0.51g, +38.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-27.00mg, -67.50%) | |
| Sodium | 276.0mg (-7.00mg, -2.47%) | |
| Total Carbohydrates | 29.0g (+10.42g, +56.08%) | |
| Dietary Fiber | 5.6g (+3.80g, +211.11%) | |
| Sugars | 0.91g (+0.91g) | |
| Sugars, added | N/A | |
| Protein | 11.0g (-2.27g, -17.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 44.0mg (+26.00mg, +144.44%) | |
| Iron, Fe | 2.68mg (+1.88mg, +235.00%) | |
| Potassium, K | 366.0mg (-50.00mg, -12.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 8.0ug (+8.00ug) | |
| Ash | 1.05g | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Cooked Pinto Beans ([water, Pinto Beans], And Salt), Contains 2% Or Less Of: Spices, Garlic Powder, Onion Powder, Modified Food Starch (refined From Corn), And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (+4.00kcal, +1.74%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.41g (+2.08g, +156.39%) | |
| Trans Fat | 0.12g (+0.12g) | |
| Cholesterol | 68.0mg (+28.00mg, +70.00%) | |
| Sodium | 263.0mg (-20.00mg, -7.07%) | |
| Total Carbohydrates | 7.07g (-11.51g, -61.95%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 0.53g (+0.53g) | |
| Sugars, added | N/A | |
| Protein | 20.06g (+6.79g, +51.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+18.00mg, +100.00%) | |
| Iron, Fe | 1.75mg (+0.95mg, +118.75%) | |
| Potassium, K | 464.0mg (+48.00mg, +11.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 13.87g | |
| Fatty acids, total monounsaturated | 5.2g | |
| Fatty acids, total polyunsaturated | 4.25g | |
| Ingredients | ||
|---|---|---|
Ground Chicken, Water, Textured Soy Protein Concentrate, Wheat Flour, Contains 2% Or Less Of The Following: Dextrose, Garlic Powder, Maltodextrin, Natural Flavors, Onion Powder, Salt, Soybean Oil, Spice, Sugar, Torula Yeast, Yeast, Yeast Extract | ||