Trident Seafoods Crunchy Potato Breaded Fish Sticks 1oz, Frozen Child Nutrition Product by Trident Seafoods Corp: Similar Foods

Product:
Crunchy Potato Breaded Fish Sticks 1oz, Frozen Child Nutrition Product
Brand:
Trident Seafoods
Maker:
Trident Seafoods Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2613275/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal
Total Fat11.5g
Saturated Fat 1.33g
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 283.0mg
Total Carbohydrates 18.58g
Dietary Fiber 1.8g
Sugars 0.0g
Sugars, added N/A
Protein 13.27g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg
Iron, Fe0.8mg
Potassium, K416.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
65% Fish (alaska Pollock), 35% Batter & Breading (vegetable Oil [soybean And Or Canola], Potato Sticks [potatoes, Cottonseed Oil, Corn Oil, Soybean Oil, And Or Canola Oil, Salt], Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Whole Wheat Flour, Whole Grain Yellow Corn Meal, Contains 2% Or Less Of: Brown Rice Flour, Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Corn Starch, Whole Grain Yellow Corn Flour, Water, Yellow Corn Flour, Salt, Modified Potato Starch, Natural Flavor, Sugar, Garlic Powder, Onion Powder, Yeast, Yeast Extract, Egg Whites, Leavening [baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate], Spice [including Celery Seed], Maltodextrin, Iodized Salt, Extractives Of Paprika [color], Dextrose, Vinegar Solids, Guar Gum, Mono And Diglycerides, Spice Extract) Contains Fish (alaska Pollock), Wheat, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.85
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-19.00kcal, -8.26%)
Total Fat5.75g (-5.75g, -50.00%)
Saturated Fat 1.7g (+0.37g, +27.82%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-29.00mg, -72.50%)
Sodium 286.0mg (+3.00mg, +1.06%)
Total Carbohydrates 28.11g (+9.53g, +51.29%)
Dietary Fiber 5.5g (+3.70g, +205.56%)
Sugars 1.13g (+1.13g)
Sugars, added N/A
Protein 11.63g (-1.64g, -12.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca51.0mg (+33.00mg, +183.33%)
Iron, Fe2.8mg (+2.00mg, +250.00%)
Potassium, K415.0mg (-1.00mg, -0.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A6.0ug (+6.00ug)
Ash1.3g
Ingredients
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)], Contains 2% Or Less Of: Spices, Salt, Onion Powder And Garlic Powder Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.84
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-23.00kcal, -10.00%)
Total Fat5.68g (-5.82g, -50.61%)
Saturated Fat 1.69g (+0.36g, +27.07%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-29.00mg, -72.50%)
Sodium 286.0mg (+3.00mg, +1.06%)
Total Carbohydrates 27.94g (+9.36g, +50.38%)
Dietary Fiber 5.3g (+3.50g, +194.44%)
Sugars 1.27g (+1.27g)
Sugars, added N/A
Protein 11.55g (-1.72g, -12.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca51.0mg (+33.00mg, +183.33%)
Iron, Fe2.84mg (+2.04mg, +255.00%)
Potassium, K403.0mg (-13.00mg, -3.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A15.0ug (+15.00ug)
Ash1.55g
Ingredients
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)], Contains 2% Or Less Of: Spices, Paprika (for Flavor), Garlic Powder, Onion Powder, And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.01
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-5.00kcal, -2.17%)
Total Fat14.41g (+2.91g, +25.30%)
Saturated Fat 13.51g (+12.18g, +915.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 297.0mg (+14.00mg, +4.95%)
Total Carbohydrates 23.42g (+4.84g, +26.05%)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 18.92g (+18.92g)
Sugars, added N/A
Protein 0.9g (-12.37g, -93.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.08mg (+0.28mg, +35.00%)
Potassium, K405.0mg (-11.00mg, -2.64%)
Vitamin D, IU0.0IU
Ingredients
Good & Clean Ingredients: Organic Coconut Cream, Organic Coconut Meat, Organic Coconut Water, Organic Coconut Nectar, Organic Unrefined Coconut Oil, Organic Vanilla Bean, Pink Himalayan Sea Salt, Custom Probiotic Blend: L Lactis, S Thermophilus, L Salivarius, L Acidophilus, L Helveticus, L Plantarum, L Gasseri, L Brevis, L Casei, L Fermentum, L Reuteri, L Rhamnosus, B Longum, B Infantis, B Breve, B Bifidum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.30
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+11.00kcal, +4.78%)
Total Fat14.12g (+2.62g, +22.78%)
Saturated Fat 4.71g (+3.38g, +254.14%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-5.00mg, -12.50%)
Sodium 341.0mg (+58.00mg, +20.49%)
Total Carbohydrates 15.29g (-3.29g, -17.71%)
Dietary Fiber 1.8g (=)
Sugars 0.59g (+0.59g)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-7.00mg, -38.89%)
Iron, Fe1.18mg (+0.38mg, +47.50%)
Potassium, K386.0mg (-30.00mg, -7.21%)
Vitamin D, IU0.0IU
Ingredients
Charbroiled Chopped Beef With Steak Sauce (chopped Beef [beef, Salt], Steak Sauce [margarine {liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides (soybean), Soy Lecithin, Sodium Benzoate (a Preservative), Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene (color), Vitamin A Palmitate Added}, Water, Salt, Mustard Powder, Lemon Juice Powder {corn Syrup Solids, Natural Flavors (lemon Juice Solids, Natural Flavors), And Bht}, Garlic Powder]), Fries (potatoes, Vegetable Oil [contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower], Salt, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention], Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.57
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-42.00kcal, -18.26%)
Total Fat5.2g (-6.30g, -54.78%)
Saturated Fat 1.73g (+0.40g, +30.08%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-1.00mg, -2.50%)
Sodium 286.0mg (+3.00mg, +1.06%)
Total Carbohydrates 19.08g (+0.50g, +2.69%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 2.31g (+2.31g)
Sugars, added N/A
Protein 15.9g (+2.63g, +19.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+57.00mg, +316.67%)
Iron, Fe1.56mg (+0.76mg, +95.00%)
Potassium, K422.0mg (+6.00mg, +1.44%)
Vitamin D, IU3.0IU
Ingredients
Chicken Breast Meat, Enriched Parboiled Rice (water, Long Grain Rice [ferric Orthophosphate {iron}, Niacin, Thiamin Mononitrate {thiamin}, And Folic Acid]), Fajita Style Vegetable Blend (onion, Red Bell Pepper, Green Bell Pepper), Cooked Black Beans (water, Black Beans, Garlic Powder), Water, Yellow Roasted Corn, Pasteurized Processed Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Pasteurized Processed Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Lemon Juice, Diced Tomatoes In Juice (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Fajita Seasoning (spices [including Chili Pepper], Salt, Sugar, Paprika, Dried Onion, Dried Garlic), Corn Starch, Chicken Flavored Seasoning (chicken Flavor [maltodextrin, Yeast Extract, Natural Flavor, Sunflower Oil]), Cilantro, Onion, Diced Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Garlic Powder, Tomato Sauce (tomatoes, Salt, Dehydrated Onions, Dehydrated Garlic, Citric Acid, Spices, Natural Flavor, Sweet Bell Pepper), Onion Powder, Spices, Paprika, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.98
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-28.00kcal, -12.17%)
Total Fat11.9g (+0.40g, +3.48%)
Saturated Fat 2.98g (+1.65g, +124.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 333.0mg (+50.00mg, +17.67%)
Total Carbohydrates 22.62g (+4.04g, +21.74%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 2.38g (-10.89g, -82.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-6.00mg, -33.33%)
Iron, Fe0.6mg (-0.20mg, -25.00%)
Potassium, K405.0mg (-11.00mg, -2.64%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Coloring (caramel, Annatto, Turmeric), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.98
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-28.00kcal, -12.17%)
Total Fat11.9g (+0.40g, +3.48%)
Saturated Fat 2.98g (+1.65g, +124.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 333.0mg (+50.00mg, +17.67%)
Total Carbohydrates 22.62g (+4.04g, +21.74%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 2.38g (-10.89g, -82.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-6.00mg, -33.33%)
Iron, Fe0.6mg (-0.20mg, -25.00%)
Potassium, K405.0mg (-11.00mg, -2.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean), Salt, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Coloring (annatto, Caramel, Turmeric), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.06
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+20.00kcal, +8.70%)
Total Fat11.67g (+0.17g, +1.48%)
Saturated Fat 1.67g (+0.34g, +25.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 300.0mg (+17.00mg, +6.01%)
Total Carbohydrates 30.0g (+11.42g, +61.46%)
Dietary Fiber 8.3g (+6.50g, +361.11%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 8.33g (-4.94g, -37.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+15.00mg, +83.33%)
Iron, Fe1.8mg (+1.00mg, +125.00%)
Potassium, K467.0mg (+51.00mg, +12.26%)
Vitamin D, IU0.0IU
Ingredients
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Organic Carrots, Organic Tahini (ground Organic Sesame), Organic Extra Virgin Olive Oil, Organic Lemon Juice, Organic Garlic, Sea Salt, Organic Spices, Non Gmo Citric Acid, Organic Turmeric, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.25
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-5.00kcal, -2.17%)
Total Fat11.27g (-0.23g, -2.00%)
Saturated Fat 1.41g (+0.08g, +6.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 324.0mg (+41.00mg, +14.49%)
Total Carbohydrates 29.58g (+11.00g, +59.20%)
Dietary Fiber 7.0g (+5.20g, +288.89%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.04g (-6.23g, -46.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+24.00mg, +133.33%)
Iron, Fe1.97mg (+1.17mg, +146.25%)
Potassium, K380.0mg (-36.00mg, -8.65%)
Vitamin D, IU0.0IU
Ingredients
Cooked Organic Black Beans (water, Organic Black Beans), Cooked Organic Whole Grain Millet (water, Organic Millet), Cooked Organic Brown Rice (water, Organic Brown Rice), Organic High Oleic Sunflower Oil, Organic Sweet Potato, Organic Potato Starch, Organic Flaxseed, Organic Jalapeno, Organic Red Pepper, Sea Salt, Organic Lime Juice, Organic Dried Onion, Organic Apple Cider Vinegar, Organic Granulated Garlic, Organic Oregano, Organic Cumin Seeds, Organic Chipotle Chili Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.25
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-5.00kcal, -2.17%)
Total Fat11.27g (-0.23g, -2.00%)
Saturated Fat 1.41g (+0.08g, +6.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 324.0mg (+41.00mg, +14.49%)
Total Carbohydrates 29.58g (+11.00g, +59.20%)
Dietary Fiber 7.0g (+5.20g, +288.89%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.04g (-6.23g, -46.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+24.00mg, +133.33%)
Iron, Fe1.97mg (+1.17mg, +146.25%)
Potassium, K380.0mg (-36.00mg, -8.65%)
Vitamin D, IU0.0IU
Ingredients
Cooked Organic Black Beans (water, Organic Black Beans), Cooked Organic Whole Grain Millet (water, Organic Millet), Cooked Organic Brown Rice (water, Organic Brown Rice), Organic High Oleic Sunflower Oil, Organic Sweet Potato, Organic Potato Starch, Organic Flaxseed, Organic Jalapeno, Organic Red Pepper, Sea Salt, Organic Lime Juice, Organic Dried Onion, Organic Apple Cider Vinegar, Organic Granulated Garlic, Organic Oregano, Organic Cumin Seeds, Organic Chipotle Chili Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.92
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+27.00kcal, +11.74%)
Total FatN/A
Saturated Fat 4.18g (+2.85g, +214.29%)
Trans Fat 0.08g (+0.08g)
Cholesterol 76.0mg (+36.00mg, +90.00%)
Sodium 269.0mg (-14.00mg, -4.95%)
Total Carbohydrates 7.41g (-11.17g, -60.12%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 0.55g (+0.55g)
Sugars, added N/A
Protein 18.64g (+5.37g, +40.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe1.48mg (+0.68mg, +85.00%)
Potassium, K465.0mg (+49.00mg, +11.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)13.87g
Fatty acids, total monounsaturated6.55g
Fatty acids, total polyunsaturated4.77g
Ingredients
Ground Chicken, Water, Textured Soy Protein Concentrate, Wheat Flour, Contains 2% Or Less Of The Following: Dextrose, Garlic Powder, Maltodextrin, Natural Flavors, Onion Powder, Salt, Soybean Oil, Spice, Sugar, Torula Yeast, Yeast, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.22
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-6.00kcal, -2.61%)
Total FatN/A
Saturated Fat 2.15g (+0.82g, +61.65%)
Trans Fat 0.11g (+0.11g)
Cholesterol 35.0mg (-5.00mg, -12.50%)
Sodium 352.0mg (+69.00mg, +24.38%)
Total Carbohydrates 14.73g (-3.85g, -20.72%)
Dietary Fiber 1.9g (+0.10g, +5.56%)
Sugars 2.07g (+2.07g)
Sugars, added N/A
Protein 14.77g (+1.50g, +11.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.02mg (+0.22mg, +27.50%)
Potassium, K419.0mg (+3.00mg, +0.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)12.14g
Fatty acids, total monounsaturated3.5g
Fatty acids, total polyunsaturated5.95g
Ingredients
Boneless, Skinless Portioned Chicken Breast Chunks With Rib Meat, Water, Whole Wheat Flour, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Extractives Of Paprika, Annatto And Turmeric, Gum Arabic, Leavening (cream Of Tartar, Sodium Bicarbonate), Maltodextrin, Maple Sugar, Natural Flavors, Salt, Spices, Stevia Leaf Extract, Sugar, Tapioca Starch, Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.34
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-9.00kcal, -3.91%)
Total Fat15.04g (+3.54g, +30.78%)
Saturated Fat 2.21g (+0.88g, +66.17%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+18.00mg, +45.00%)
Sodium 336.0mg (+53.00mg, +18.73%)
Total Carbohydrates 1.77g (-16.81g, -90.47%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 19.47g (+6.20g, +46.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe0.18mg (-0.62mg, -77.50%)
Potassium, K372.0mg (-44.00mg, -10.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (+7.00ug)
Ingredients
Atlantic Salmon (salmo Salar Color Added Through Feed, Sweet Bourbon Flavored Seasoning (salt, Demerara Sugar, Dehydrated Onion, Dehydrated Garlic, Tomato Powder, Paprika Color, Molasses Powder (molasses, Maltodextrin), Spices, Natural Flavors (including Mesquite Smoke And Grill), Paprika Oleoresin Color, Silicon Dioxide Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.55
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+32.00kcal, +13.91%)
Total Fat15.38g (+3.88g, +33.74%)
Saturated Fat 1.54g (+0.21g, +15.79%)
Trans Fat 0.0g (=)
Cholesterol 69.0mg (+29.00mg, +72.50%)
Sodium 292.0mg (+9.00mg, +3.18%)
Total Carbohydrates 29.23g (+10.65g, +57.32%)
Dietary Fiber 6.2g (+4.40g, +244.44%)
Sugars 12.31g (+12.31g)
Sugars, added N/A
Protein 7.69g (-5.58g, -42.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+59.00mg, +327.78%)
Iron, Fe1.54mg (+0.74mg, +92.50%)
Potassium, K400.0mg (-16.00mg, -3.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sweet Potato Puree, *cage Free Eggs, Dates, Apples, Almond Flour, Almond Butter, Pecans, Cassava Flour, Spices, Baking Soda, Flaxmeal, Vanilla Extract, Sea Salt Topping: Pecans, Almond Flour, Coconut Oil, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.93
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-32.00kcal, -13.91%)
Total Fat11.59g (+0.09g, +0.78%)
Saturated Fat 1.45g (+0.12g, +9.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 300.0mg (+17.00mg, +6.01%)
Total Carbohydrates 21.26g (+2.68g, +14.42%)
Dietary Fiber 5.3g (+3.50g, +194.44%)
Sugars 3.86g (+3.86g)
Sugars, added N/A
Protein 4.35g (-8.92g, -67.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+41.00mg, +227.78%)
Iron, Fe1.45mg (+0.65mg, +81.25%)
Potassium, K457.0mg (+41.00mg, +9.86%)
Vitamin D, IU0.0IU
Ingredients
Veggie Pattie ([organic Black Beans, Water, Sea Salt, Calcium Chloride], Carrots, Yellow Onion, Zucchini, Organic Corn, Cooked Organic Brown Rice, Brown Rice Flour, Olive Oil, Jalapeno, Garlic, Sea Salt, Ground Black Pepper, Ground Cumin, Chili Powder [chili Pepper, Spices, Salt, Garlic, Silicon Dioxide], Ground Coriander), Sweet Potato, Kale, Extra Virgin Olive Oil, Olive Oil, Sea Salt, Ground Cumin, Crushed Red Pepper, Ground Black Pepper, Romesco Sauce (red Bell Pepper [roasted Pepper, Water, Sea Salt, Citric Acid], Extra Virgin Olive Oil, Walnut, Sherry Vinegar [sherry Vinegar, Potassium Bisulphite], Garlic, Aged Red Wine Vinegar, Sea Salt, Smoked Paprika [paprika, Silicon Dioxide], Ground Black Pepper, Ground Cayenne Pepper)