Amazing Grains Lemon Herb Fusion Grain Blends, Lemon Herb by Kraft Heinz Foods Company: Similar Foods
- Product:
- Lemon Herb Fusion Grain Blends, Lemon Herb
- Brand:
- Amazing Grains
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1690641/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal | |
| Total Fat | 8.33g | |
| Saturated Fat | 4.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 21.0mg | |
| Sodium | 258.0mg | |
| Total Carbohydrates | 44.17g | |
| Dietary Fiber | 4.2g | |
| Sugars | 5.0g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 2.25mg | |
| Potassium, K | 517.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sauce (water, Cream, Butter [cream, Salt], Corn Starch, Lemon Juice Concentrate, Garlic, Sea Salt, Spices, Horseradish Powder), Brown Rice, Enriched Precooked Long Grain Rice (rice, Niacin, Ferric Orthophosphate [iron], Thiamin Mononitrate [vitamin B1], Folic Acid), Barley, Red Quinoa, Tomato*, Zucchini*, Green Bell Peppers*, Contains Less Than 2% Of Onions*, Cornstarch, Tapioca Maltodextrin, Hulled Millet, Soybean Oil, Silicon Dioxide, Sunflower Lecithin, Carnauba Wax, Mixed Tocopherol (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+8.00kcal, +2.91%) | |
| Total Fat | 23.33g (+15.00g, +180.07%) | |
| Saturated Fat | 2.5g (-1.67g, -40.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 225.0mg (-33.00mg, -12.79%) | |
| Total Carbohydrates | 15.0g (-29.17g, -66.04%) | |
| Dietary Fiber | 5.0g (+0.80g, +19.05%) | |
| Sugars | 3.33g (-1.67g, -33.40%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 2.0mg (-0.25mg, -11.11%) | |
| Potassium, K | 500.0mg (-17.00mg, -3.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 11.67g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Pistachios, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+14.00kcal, +5.09%) | |
| Total Fat | 13.16g (+4.83g, +57.98%) | |
| Saturated Fat | 3.95g (-0.22g, -5.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 211.0mg (-47.00mg, -18.22%) | |
| Total Carbohydrates | 31.58g (-12.59g, -28.50%) | |
| Dietary Fiber | 3.9g (-0.30g, -7.14%) | |
| Sugars | 6.58g (+1.58g, +31.60%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+6.49g, +97.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+9.00mg, +18.00%) | |
| Iron, Fe | 2.63mg (+0.38mg, +16.89%) | |
| Potassium, K | 513.0mg (-4.00mg, -0.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Cocoa Butter, Protein Blend (egg White, Pea Protein), Cane Sugar, Avocado Oil, Less Than 2% Of: Tapioca, Salt, Sunflower Lecithin, Xanthan Gum, Natural Flavors, Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-25.00kcal, -9.09%) | |
| Total Fat | 11.67g (+3.34g, +40.10%) | |
| Saturated Fat | 1.67g (-2.50g, -59.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 250.0mg (-8.00mg, -3.10%) | |
| Total Carbohydrates | 30.0g (-14.17g, -32.08%) | |
| Dietary Fiber | 8.3g (+4.10g, +97.62%) | |
| Sugars | 5.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.66g, +24.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-17.00mg, -34.00%) | |
| Iron, Fe | 1.8mg (-0.45mg, -20.00%) | |
| Potassium, K | 467.0mg (-50.00mg, -9.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Organic Carrots, Organic Tahini (ground Organic Sesame), Organic Extra Virgin Olive Oil, Organic Garlic, Organic Lemon Juice, Sea Salt, Non Gmo Citric Acid, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-38.00kcal, -13.82%) | |
| Total Fat | 2.12g (-6.21g, -74.55%) | |
| Saturated Fat | 0.34g (-3.83g, -91.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 263.0mg (+5.00mg, +1.94%) | |
| Total Carbohydrates | 49.15g (+4.98g, +11.27%) | |
| Dietary Fiber | 7.6g (+3.40g, +80.95%) | |
| Sugars | 8.47g (+3.47g, +69.40%) | |
| Sugars, added | N/A | |
| Protein | 7.63g (+0.96g, +14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+9.00mg, +18.00%) | |
| Iron, Fe | 2.2mg (-0.05mg, -2.22%) | |
| Potassium, K | 466.0mg (-51.00mg, -9.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sauce (water, Tomato Paste, Diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Sugar, Olive Oil, Salt, Citric Acid, Spices, Garlic), Brown Rice, Enriched Precooked Long Grain Rice (rice, Niacin, Ferric Orthophosphate [iron], Thiamin Mononitrate [vitamin B1], Folic Acid), Barley, Sun Dried Tomatoes, Red Quinoa, Broccoli*, Onions*, Contains Less Than 2% Of Red Bell Peppers*, Cornstarch, Tapioca Maltodextrin, Garlic*, Hulled Millet, Soybean Oil, Silicon Dioxide, Sunflower Lecithin, Carnauba Wax, Mixed Tocopherol (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-16.00kcal, -5.82%) | |
| Total Fat | 16.47g (+8.14g, +97.72%) | |
| Saturated Fat | 11.76g (+7.59g, +182.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-9.00mg, -42.86%) | |
| Sodium | 212.0mg (-46.00mg, -17.83%) | |
| Total Carbohydrates | 25.88g (-18.29g, -41.41%) | |
| Dietary Fiber | 5.9g (+1.70g, +40.48%) | |
| Sugars | 11.76g (+6.76g, +135.20%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+2.74g, +41.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+32.00mg, +64.00%) | |
| Iron, Fe | 2.94mg (+0.69mg, +30.67%) | |
| Potassium, K | 482.0mg (-35.00mg, -6.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 6.0g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Banana Puree (bananas, Citric Acid, Ascorbic Acid), Coconut Cream (water, Coconut), Water, Dark Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Quinoa, Whey Protein Concentrate (whey Protein Concentrate, Soy Lecithin), Coconut Flour, Chia Seed, Coconut, Sunflower Seeds, Toasted Coconut, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+37.00kcal, +13.45%) | |
| Total Fat | 10.42g (+2.09g, +25.09%) | |
| Saturated Fat | 4.17g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 281.0mg (+23.00mg, +8.91%) | |
| Total Carbohydrates | 45.83g (+1.66g, +3.76%) | |
| Dietary Fiber | 6.2g (+2.00g, +47.62%) | |
| Sugars | 2.08g (-2.92g, -58.40%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.66g, +24.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+54.00mg, +108.00%) | |
| Iron, Fe | 2.08mg (-0.17mg, -7.56%) | |
| Potassium, K | 521.0mg (+4.00mg, +0.77%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Tapioca, Cocoa Butter, Olive Oil, Less Than 2% Of: Yeast, Oregano, Garlic Powder, Salt, Date Powder, Sunflower Lecithin, Xanthan Gum, Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+37.00kcal, +13.45%) | |
| Total Fat | 10.42g (+2.09g, +25.09%) | |
| Saturated Fat | 4.17g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 281.0mg (+23.00mg, +8.91%) | |
| Total Carbohydrates | 45.83g (+1.66g, +3.76%) | |
| Dietary Fiber | 6.2g (+2.00g, +47.62%) | |
| Sugars | 2.08g (-2.92g, -58.40%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.66g, +24.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+54.00mg, +108.00%) | |
| Iron, Fe | 2.08mg (-0.17mg, -7.56%) | |
| Potassium, K | 521.0mg (+4.00mg, +0.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 4.0ug | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Tapioca, Cocoa Butter, Olive Oil, Less Than 2% Of: Yeast, Oregano, Garlic Powder, Salt, Date Powder, Sunflower Lecithin, Xanthan Gum, Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+14.00kcal, +5.09%) | |
| Total Fat | 13.16g (+4.83g, +57.98%) | |
| Saturated Fat | 3.95g (-0.22g, -5.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 197.0mg (-61.00mg, -23.64%) | |
| Total Carbohydrates | 31.58g (-12.59g, -28.50%) | |
| Dietary Fiber | 3.9g (-0.30g, -7.14%) | |
| Sugars | 7.89g (+2.89g, +57.80%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+6.49g, +97.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+9.00mg, +18.00%) | |
| Iron, Fe | 2.63mg (+0.38mg, +16.89%) | |
| Potassium, K | 487.0mg (-30.00mg, -5.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Blueberries, Cocoa Butter, Protein Blend (egg White, Pea Protein), Cane Sugar, Avocado Oil, Less Than 2% Of: Tapioca, Salt, Sunflower Lecithin, Xanthan Gum, Natural Flavors, Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (+45.00kcal, +16.36%) | |
| Total Fat | 26.0g (+17.67g, +212.12%) | |
| Saturated Fat | 3.0g (-1.17g, -28.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 300.0mg (+42.00mg, +16.28%) | |
| Total Carbohydrates | 14.0g (-30.17g, -68.30%) | |
| Dietary Fiber | 6.0g (+1.80g, +42.86%) | |
| Sugars | 4.0g (-1.00g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+5.33g, +79.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+10.00mg, +20.00%) | |
| Iron, Fe | 2.0mg (-0.25mg, -11.11%) | |
| Potassium, K | 520.0mg (+3.00mg, +0.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pistachios, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-11.00kcal, -4.00%) | |
| Total Fat | 29.6g (+21.27g, +255.34%) | |
| Saturated Fat | 16.0g (+11.83g, +283.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 304.0mg (+46.00mg, +17.83%) | |
| Total Carbohydrates | 24.0g (-20.17g, -45.66%) | |
| Dietary Fiber | 4.8g (+0.60g, +14.29%) | |
| Sugars | 16.8g (+11.80g, +236.00%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-3.47g, -52.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-18.00mg, -36.00%) | |
| Iron, Fe | 1.68mg (-0.57mg, -25.33%) | |
| Potassium, K | 480.0mg (-37.00mg, -7.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Coconut Cream, Organic Coconut Meat, Organic Coconut Water, Honey Mama's Cocononut Nectar Bar: (single Origin Alkalized Cocoa, Raw Local Honey, Medium Shred Coconut, Unrefined Coconut Oil, Himalayan Pink Salt, Vanilla), Organic Coconut Nectar, Organic Cacao, Organic Unrefined Coconut Oil Organic Vanilla Bean, Pink Himalayan Sea Salt, Custom Probiotic Blend: 1 Lactis, S Thermophilus, L Salivarius, L Acidophilus, L Helveticus, L Plantarum, L Gasseri, L Brevis L Casei, L Fermentum, L Reuters, L Rhamnosus, B Longum, B Infantis, B Breve, B Bifidum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-25.00kcal, -9.09%) | |
| Total Fat | 11.67g (+3.34g, +40.10%) | |
| Saturated Fat | 1.67g (-2.50g, -59.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 300.0mg (+42.00mg, +16.28%) | |
| Total Carbohydrates | 30.0g (-14.17g, -32.08%) | |
| Dietary Fiber | 8.3g (+4.10g, +97.62%) | |
| Sugars | 5.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.66g, +24.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-17.00mg, -34.00%) | |
| Iron, Fe | 1.8mg (-0.45mg, -20.00%) | |
| Potassium, K | 467.0mg (-50.00mg, -9.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Organic Carrots, Organic Tahini (ground Organic Sesame), Organic Extra Virgin Olive Oil, Organic Lemon Juice, Organic Garlic, Sea Salt, Organic Spices, Non Gmo Citric Acid, Organic Turmeric, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+58.00kcal, +21.09%) | |
| Total Fat | 6.67g (-1.66g, -19.93%) | |
| Saturated Fat | 0.83g (-3.34g, -80.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 225.0mg (-33.00mg, -12.79%) | |
| Total Carbohydrates | 71.67g (+27.50g, +62.26%) | |
| Dietary Fiber | 11.7g (+7.50g, +178.57%) | |
| Sugars | 10.0g (+5.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.66g, +99.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+7.00mg, +14.00%) | |
| Iron, Fe | 5.0mg (+2.75mg, +122.22%) | |
| Potassium, K | 527.0mg (+10.00mg, +1.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Oat Bran, Organic Oat Flour, Organic Apple Juice Concentrate, Organic Oat Flakes, Sea Salt, Ascorbic Acid (vitamin C), Vitamin E (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+25.00kcal, +9.09%) | |
| Total Fat | 23.33g (+15.00g, +180.07%) | |
| Saturated Fat | 8.33g (+4.16g, +99.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+12.00mg, +57.14%) | |
| Sodium | 267.0mg (+9.00mg, +3.49%) | |
| Total Carbohydrates | 40.0g (-4.17g, -9.44%) | |
| Dietary Fiber | 10.0g (+5.80g, +138.10%) | |
| Sugars | 3.33g (-1.67g, -33.40%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.66g, +99.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-50.00mg, -100.00%) | |
| Iron, Fe | 10.0mg (+7.75mg, +344.44%) | |
| Potassium, K | 467.0mg (-50.00mg, -9.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Non Gmo Soluble Corn Fiber, Milk Protein Isolate, Erythritol, Cream Cheese (pasteurized Milk & Cream, Cheese Culture), Allulose, Natural Flavor, Carob Bean Gum, Xanthan Gum, Guar Gum, Salt, Caramel Color, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+58.00kcal, +21.09%) | |
| Total Fat | 1.67g (-6.66g, -79.95%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 233.0mg (-25.00mg, -9.69%) | |
| Total Carbohydrates | 80.0g (+35.83g, +81.12%) | |
| Dietary Fiber | 13.3g (+9.10g, +216.67%) | |
| Sugars | 13.33g (+8.33g, +166.60%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-17.00mg, -34.00%) | |
| Iron, Fe | 5.17mg (+2.92mg, +129.78%) | |
| Potassium, K | 500.0mg (-17.00mg, -3.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 8.0g | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Raisins, Barley Malt, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+58.00kcal, +21.09%) | |
| Total Fat | 1.67g (-6.66g, -79.95%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 233.0mg (-25.00mg, -9.69%) | |
| Total Carbohydrates | 80.0g (+35.83g, +81.12%) | |
| Dietary Fiber | 13.3g (+9.10g, +216.67%) | |
| Sugars | 13.33g (+8.33g, +166.60%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-17.00mg, -34.00%) | |
| Iron, Fe | 5.17mg (+2.92mg, +129.78%) | |
| Potassium, K | 500.0mg (-17.00mg, -3.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 8.0g | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Raisins, Barley Malt, Salt | ||