Big Y Potato Hamburger Rolls, Potato by Big Y Foods, Inc: Similar Foods
- Product:
- Potato Hamburger Rolls, Potato
- Brand:
- Big Y
- Maker:
- Big Y Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2476728/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal | |
| Total Fat | 2.83g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 377.0mg | |
| Total Carbohydrates | 52.83g | |
| Dietary Fiber | 1.9g | |
| Sugars | 7.55g | |
| Sugars, added | N/A | |
| Protein | 9.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg | |
| Iron, Fe | 2.83mg | |
| Potassium, K | 113.0mg | |
| Vitamin D, IU | 30.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 108.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.89g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.245mg | |
| Niacin | 3.396mg | |
| Folic acid | 89.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Wheat Gluten, Potato Flour, Contains Less Than 2% Of Each Of The Following: Fermented Potato Flour, Soybean Oil, Wheat Flour, Cultured Wheat Flour, Salt, Dextrose, Vinegar, Monoglycerides, Degerminated Yellow Corn Flour, Datem, Guar Gum, Calcium Sulfate, Hydrogenated Soybean Oil, Enzymes, Natural Flavors, Turmeric Oleoresin (color), Paprika Oleoresin (color), Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-9.00kcal, -3.18%) | |
| Total Fat | 4.21g (+1.38g, +48.76%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+23.00mg, +6.10%) | |
| Total Carbohydrates | 52.63g (-0.20g, -0.38%) | |
| Dietary Fiber | 2.1g (+0.20g, +10.53%) | |
| Sugars | 5.26g (-2.29g, -30.33%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+0.04g, +0.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+6.00mg, +10.53%) | |
| Iron, Fe | 3.16mg (+0.33mg, +11.66%) | |
| Potassium, K | 116.0mg (+3.00mg, +2.65%) | |
| Vitamin D, IU | 8.0IU (-22.00IU, -73.33%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 111.0ug (+3.00ug, +2.78%) | |
| Fatty acids, total monounsaturated | 1.05g (+1.05g) | |
| Fatty acids, total polyunsaturated | 2.11g (+0.22g, +11.64%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.263mg (+0.02mg, +7.35%) | |
| Niacin | 3.579mg (+0.18mg, +5.39%) | |
| Folic acid | 92.0ug (+3.00ug, +3.37%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Ron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Sunflower Kernels, Contains Less Than 2% Of Each Of The Following: Hulled Sesame Seeds, Cultured Wheat Flour, Dehydrated Toasted Onion, Salt, Degerminated Yellow Corn Meal, Poppy Seeds, Wheat Gluten, Yeast, Vinegar, Mono And Diglycerides, Dehydrated Roasted Garlic, Degerminated Yellow Corn Flour, Maltodextrin, Guar Gum, Enzymes, Flax Seed Powder, Acetic Acid, Lactic Acid, Ascorbic Acid (dough Conditioner), Canola Oil, Polysorbate 60, Sodium Alginate, Soy Lecithin, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (+19.00kcal, +6.71%) | |
| Total Fat | 2.83g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (+19.00mg, +5.04%) | |
| Total Carbohydrates | 58.49g (+5.66g, +10.71%) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 7.55g (=) | |
| Sugars, added | N/A | |
| Protein | 11.32g (+1.89g, +20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 3.02mg (+0.19mg, +6.71%) | |
| Potassium, K | 132.0mg (+19.00mg, +16.81%) | |
| Vitamin D, IU | 38.0IU (+8.00IU, +26.67%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 113.0ug (+5.00ug, +4.63%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.89g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.264mg (+0.02mg, +7.76%) | |
| Niacin | 3.585mg (+0.19mg, +5.57%) | |
| Folic acid | 96.0ug (+7.00ug, +7.87%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Potato Flour, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Fermented Potato Flour, Soybean Oil, Wheat Flour, Salt, Dextrose, Cultured Wheat Flour, Vinegar, Degerminated Yellow Corn Flour, Guar Gum, Monoglycerides, Calcium Sulfate, Enzymes, Natural Flavors, Turmeric Oleoresin (color), Paprika Oleoresin (color), Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-1.00kcal, -0.35%) | |
| Total Fat | 4.93g (+2.10g, +74.20%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 408.0mg (+31.00mg, +8.22%) | |
| Total Carbohydrates | 50.7g (-2.13g, -4.03%) | |
| Dietary Fiber | 2.8g (+0.90g, +47.37%) | |
| Sugars | 7.04g (-0.51g, -6.75%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-0.98g, -10.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-15.00mg, -26.32%) | |
| Iron, Fe | 2.82mg (-0.01mg, -0.35%) | |
| Potassium, K | 99.0mg (-14.00mg, -12.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 1.0g | |
| Folate, total | 110.0ug (+2.00ug, +1.85%) | |
| Fatty acids, total monounsaturated | 0.7g (+0.70g) | |
| Fatty acids, total polyunsaturated | 2.11g (+0.22g, +11.64%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.282mg (+0.04mg, +15.10%) | |
| Niacin | 4.225mg (+0.83mg, +24.41%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 87.0ug (-2.00ug, -2.25%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Cultured Wheat Flour, Vinegar, Yellow Corn Flour, Annatto Extract And Turmeric Added For Color, Wheat Starch, Calcium Phosphate, Ascorbic Acid Topped With Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-3.00kcal, -1.06%) | |
| Total Fat | 3.0g (+0.17g, +6.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+23.00mg, +6.10%) | |
| Total Carbohydrates | 46.0g (-6.83g, -12.93%) | |
| Dietary Fiber | 2.0g (+0.10g, +5.26%) | |
| Sugars | 10.0g (+2.45g, +32.45%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.43g, -15.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-17.00mg, -29.82%) | |
| Iron, Fe | 4.0mg (+1.17mg, +41.34%) | |
| Potassium, K | 90.0mg (-23.00mg, -20.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g | |
| Folate, total | 104.0ug (-4.00ug, -3.70%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.0g (-0.89g, -47.09%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.2mg (-0.05mg, -18.37%) | |
| Niacin | 4.0mg (+0.60mg, +17.79%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 86.0ug (-3.00ug, -3.37%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Wheat Gluten, Soybean Oil, Wheat Starch, Honey, Allulose, Wheat Protein, Salt, Cultured Wheat Flour, Vinegar, Yellow Corn Flour, Annatto Extract And Turmeric Added For Color, Medium Chain Triglycerides (from Palm Oil), Lactic Acid, Natural Flavors, Calcium Phosphate, Ascorbic Acid, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-4.00kcal, -1.41%) | |
| Total Fat | 3.49g (+0.66g, +23.32%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (-28.00mg, -7.43%) | |
| Total Carbohydrates | 51.16g (-1.67g, -3.16%) | |
| Dietary Fiber | 2.3g (+0.40g, +21.05%) | |
| Sugars | 4.65g (-2.90g, -38.41%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-2.45g, -25.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+24.00mg, +42.11%) | |
| Iron, Fe | 2.79mg (-0.04mg, -1.41%) | |
| Potassium, K | 105.0mg (-8.00mg, -7.08%) | |
| Vitamin D, IU | 0.0IU (-30.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (-10.00ug, -9.26%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.16g (-0.73g, -38.62%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.01mg, -4.90%) | |
| Niacin | 3.953mg (+0.56mg, +16.40%) | |
| Folic acid | 93.0ug (+4.00ug, +4.49%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Potato Flakes, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Cellulose Gum, Corn Flour, Soy, Whey, Soy Lecithin, Annatto And Turmeric, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (=) | |
| Total Fat | 3.33g (+0.50g, +17.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+23.00mg, +6.10%) | |
| Total Carbohydrates | 53.33g (+0.50g, +0.95%) | |
| Dietary Fiber | 1.7g (-0.20g, -10.53%) | |
| Sugars | 10.0g (+2.45g, +32.45%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.10g, -11.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+35.00mg, +61.40%) | |
| Iron, Fe | 3.33mg (+0.50mg, +17.67%) | |
| Potassium, K | 100.0mg (-13.00mg, -11.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g | |
| Folate, total | 107.0ug (-1.00ug, -0.93%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.83g (-1.06g, -56.08%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.333mg (+0.09mg, +35.92%) | |
| Niacin | 3.333mg (-0.06mg, -1.86%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 85.0ug (-4.00ug, -4.49%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Wheat Gluten, Soybean Oil, Honey, Wheat Starch, Wheat Protein Isolate, Allulose, Salt, Calcium Propionate (a Preservative), Vinegar, Monoglycerides, Yellow Corn Flour, Annatto Extract And Turmeric Added For Color, Sodium Stearoyl Lactylate, Medium Chain Triglycerides, Lactic Acid, Natural Flavors, Calcium Sulfate, Calcium Phosphate, Ascorbic Acid, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (=) | |
| Total Fat | 3.33g (+0.50g, +17.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+23.00mg, +6.10%) | |
| Total Carbohydrates | 53.33g (+0.50g, +0.95%) | |
| Dietary Fiber | 1.7g (-0.20g, -10.53%) | |
| Sugars | 10.0g (+2.45g, +32.45%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.10g, -11.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+35.00mg, +61.40%) | |
| Iron, Fe | 3.33mg (+0.50mg, +17.67%) | |
| Potassium, K | 100.0mg (-13.00mg, -11.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g | |
| Folate, total | 107.0ug (-1.00ug, -0.93%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.83g (-1.06g, -56.08%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.333mg (+0.09mg, +35.92%) | |
| Niacin | 3.333mg (-0.06mg, -1.86%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 85.0ug (-4.00ug, -4.49%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Wheat Gluten, Soybean Oil, Honey, Wheat Starch, Wheat Protein Isolate, Allulose, Salt, Calcium Propionate (a Preservative), Vinegar, Monoglycerides, Yellow Corn Flour, Annatto Extract And Turmeric Added For Color, Sodium Stearoyl Lactylate, Medium Chain Triglycerides, Lactic Acid, Natural Flavors, Calcium Sulfate, Calcium Phosphate, Ascorbic Acid, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-27.00kcal, -9.54%) | |
| Total Fat | 2.33g (-0.50g, -17.67%) | |
| Saturated Fat | 1.16g (+1.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+18.00mg, +4.77%) | |
| Total Carbohydrates | 53.49g (+0.66g, +1.25%) | |
| Dietary Fiber | 2.3g (+0.40g, +21.05%) | |
| Sugars | 11.63g (+4.08g, +54.04%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.13g, -1.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+13.00mg, +22.81%) | |
| Iron, Fe | 2.33mg (-0.50mg, -17.67%) | |
| Potassium, K | 140.0mg (+27.00mg, +23.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g | |
| Folate, total | 99.0ug (-9.00ug, -8.33%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.89g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.01mg, -4.90%) | |
| Niacin | 4.651mg (+1.26mg, +36.96%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 79.0ug (-10.00ug, -11.24%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Sorghum Extract, Wheat Gluten, Allulose, Wheat Starch, Palm Oil, Salt, Wheat Protein Isolate, Mono And Diglycerides, Calcium Propionate (a Preservative), Monoglycerides, Vinegar, Yellow Corn Flour, Annatto Extract And Turmeric Added For Color, Medium Chain Triglycerides, Natural Flavors, Lactic Acid, Citric Acid, Calcium Phosphate, Ascorbic Acid, Sunflower Lecithin, Beta Carotene And Vitamin A Palmitate (for Color), Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-9.00kcal, -3.18%) | |
| Total Fat | 2.63g (-0.20g, -7.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+34.00mg, +9.02%) | |
| Total Carbohydrates | 55.79g (+2.96g, +5.60%) | |
| Dietary Fiber | 2.1g (+0.20g, +10.53%) | |
| Sugars | 9.47g (+1.92g, +25.43%) | |
| Sugars, added | N/A | |
| Protein | 8.42g (-1.01g, -10.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+30.00mg, +52.63%) | |
| Iron, Fe | 2.84mg (+0.01mg, +0.35%) | |
| Potassium, K | 108.0mg (-5.00mg, -4.42%) | |
| Vitamin D, IU | 0.0IU (-30.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 107.0ug (-1.00ug, -0.93%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.211mg (-0.03mg, -13.88%) | |
| Folic acid | 89.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Raisins, Contains Less Than 2% Of Each Of The Following: Yeast, Soybean Oil, Cinnamon, Salt, Degerminated Yellow Corn Meal, Caramel Color, Wheat Gluten, Wheat Flour, Calcium Propionate (a Preservative), Dried Honey, Monoglycerides, Invert Sugar, Corn Syrup, Degerminated Yellow Corn Flour, Guar Gum, Enzymes, Flax Seed Powder, Wheat Starch, Maltodextrin, Mono And Diglycerides, Ascorbic Acid (dough Conditioner), Potassium Sorbate (a Preservative), Polysorbate 60, Soy Lecithin, Calcium Sulfate, Acetic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (=) | |
| Total Fat | 4.72g (+1.89g, +66.78%) | |
| Saturated Fat | 0.94g (+0.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (+19.00mg, +5.04%) | |
| Total Carbohydrates | 52.83g (=) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 5.66g (-1.89g, -25.03%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (+1.89g, +20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+37.00mg, +64.91%) | |
| Iron, Fe | 3.21mg (+0.38mg, +13.43%) | |
| Potassium, K | 94.0mg (-19.00mg, -16.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 96.0ug (-12.00ug, -11.11%) | |
| Fatty acids, total monounsaturated | 1.89g (+1.89g) | |
| Fatty acids, total polyunsaturated | 1.89g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.189mg (-0.06mg, -22.86%) | |
| Niacin | 3.774mg (+0.38mg, +11.13%) | |
| Folic acid | 85.0ug (-4.00ug, -4.49%) | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Sugar, Vegetable Oils (soybean And Or Canola), Onions, Contains 2% Or Less Of: Salt, Datem, Poppy Seeds, Monoglycerides, Calcium Propionate And Sorbic Acid To Extend Freshness, Malted Barley Flour, Dextrose, Baking Soda, Nonfat Milk, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-26.00kcal, -9.19%) | |
| Total Fat | 2.86g (+0.03g, +1.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (+9.00mg, +2.39%) | |
| Total Carbohydrates | 48.57g (-4.26g, -8.06%) | |
| Dietary Fiber | 2.9g (+1.00g, +52.63%) | |
| Sugars | 5.71g (-1.84g, -24.37%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.86g, -9.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+29.00mg, +50.88%) | |
| Iron, Fe | 2.57mg (-0.26mg, -9.19%) | |
| Potassium, K | 100.0mg (-13.00mg, -11.50%) | |
| Vitamin D, IU | 0.0IU (-30.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 86.0ug (-22.00ug, -20.37%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.89g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.286mg (+0.04mg, +16.73%) | |
| Niacin | 3.714mg (+0.32mg, +9.36%) | |
| Folic acid | 86.0ug (-3.00ug, -3.37%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Potato Flakes, Yeast, Soybean Oil, Salt, Artificial Flavor, Monoglycerides, Corn Flour, Calcium Propionate (preservative), Grain Vinegar, Datem, Citric Acid, Turmeric And Annatto (color), Soy Lecithin, Reb A (stevia Leaf Sweetener) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-20.00kcal, -7.07%) | |
| Total Fat | 3.95g (+1.12g, +39.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+18.00mg, +4.77%) | |
| Total Carbohydrates | 50.0g (-2.83g, -5.36%) | |
| Dietary Fiber | 2.6g (+0.70g, +36.84%) | |
| Sugars | 5.26g (-2.29g, -30.33%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-1.54g, -16.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+35.00mg, +61.40%) | |
| Iron, Fe | 3.16mg (+0.33mg, +11.66%) | |
| Potassium, K | 92.0mg (-21.00mg, -18.58%) | |
| Vitamin D, IU | 0.0IU (-30.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 111.0ug (+3.00ug, +2.78%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.32g (-0.57g, -30.16%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.263mg (+0.02mg, +7.35%) | |
| Niacin | 3.158mg (-0.24mg, -7.01%) | |
| Folic acid | 92.0ug (+3.00ug, +3.37%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Vegetable Oil (soybean), Yeast, Salt, Nonfat Milk, Monoglycerides, Wheat Gluten, Monocalcium Phosphate, Cultured Wheat Starch, Datem, Soy Lecithin, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (+20.00kcal, +7.07%) | |
| Total Fat | 6.06g (+3.23g, +114.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (-13.00mg, -3.45%) | |
| Total Carbohydrates | 54.55g (+1.72g, +3.26%) | |
| Dietary Fiber | 3.0g (+1.10g, +57.89%) | |
| Sugars | 18.18g (+10.63g, +140.79%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.34g, -3.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+4.00mg, +7.02%) | |
| Iron, Fe | 2.42mg (-0.41mg, -14.49%) | |
| Potassium, K | 121.0mg (+8.00mg, +7.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 82.0ug (-26.00ug, -24.07%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 3.03g (+1.14g, +60.32%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.303mg (+0.06mg, +23.67%) | |
| Niacin | 3.03mg (-0.37mg, -10.78%) | |
| Folic acid | 61.0ug (-28.00ug, -31.46%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Brown Sugar (sugar, Invert Sugar, Molasses), Wheat Gluten, Soybean Oil, Contains 2% Or Less Of: Apples, Cinnamon, Salt, Corn Flour, Apple Juice Concentrate, Fructose, Monoglycerides, Canola Oil, Dextrose, Datem, Natural Flavors, Ginger, Spices, Calcium Propionate And Sorbic Acid To Extend Freshness, Malted Barley Flour, Caramel Color, Nonfat Milk, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-14.00kcal, -4.95%) | |
| Total Fat | 3.85g (+1.02g, +36.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (+8.00mg, +2.12%) | |
| Total Carbohydrates | 50.0g (-2.83g, -5.36%) | |
| Dietary Fiber | 3.8g (+1.90g, +100.00%) | |
| Sugars | 7.69g (+0.14g, +1.85%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.74g, -18.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+39.00mg, +68.42%) | |
| Iron, Fe | 3.08mg (+0.25mg, +8.83%) | |
| Potassium, K | 96.0mg (-17.00mg, -15.04%) | |
| Vitamin D, IU | 0.0IU (-30.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 92.0ug (-16.00ug, -14.81%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.385mg (+0.14mg, +57.14%) | |
| Niacin | 4.231mg (+0.84mg, +24.59%) | |
| Folic acid | 77.0ug (-12.00ug, -13.48%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid) Water, Honey, Wheat Bran, Whole Wheat Flour, Yeast, Sugar, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Datem, Ethoxylated Mono And Diglycerides, Citric Acid, Monocalcium Phosphate, Soy Lecithin, Calcium Sulfate, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+3.00kcal, +1.06%) | |
| Total Fat | 5.36g (+2.53g, +89.40%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-2.00mg, -0.53%) | |
| Total Carbohydrates | 53.57g (+0.74g, +1.40%) | |
| Dietary Fiber | 3.6g (+1.70g, +89.47%) | |
| Sugars | 14.29g (+6.74g, +89.27%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.29g, -24.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+32.00mg, +56.14%) | |
| Iron, Fe | 2.14mg (-0.69mg, -24.38%) | |
| Potassium, K | 89.0mg (-24.00mg, -21.24%) | |
| Vitamin D, IU | 0.0IU (-30.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 81.0ug (-27.00ug, -25.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (-0.10g, -5.29%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.357mg (+0.11mg, +45.71%) | |
| Niacin | 5.0mg (+1.60mg, +47.23%) | |
| Folic acid | 89.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Cinnamon Bits [brown Sugar, Fructose, Wheat Flour, Canola Oil, Dextrose, Wheat Starch, Cinnamon, Barley Flour, Natural Flavors, Salt, Annatto (for Color)], Sugar, Cinnamon Swirl (wheat Flour, Cinnamon, Sugar, Soybean Oil, Yeast, Salt), Yeast, Butter (cream, Salt), Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Nonfat Dry Milk, Salt, Dough Conditioner (mono & Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Hydrogenated Cottonseed Oil, Soy Lecithin | ||