Weis Quality Hot Dog, Potato by Weis Markets, Inc: Similar Foods
- Product:
- Hot Dog, Potato
- Brand:
- Weis Quality
- Maker:
- Weis Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2488892/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal | |
| Total Fat | 2.83g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 396.0mg | |
| Total Carbohydrates | 58.49g | |
| Dietary Fiber | 1.9g | |
| Sugars | 7.55g | |
| Sugars, added | N/A | |
| Protein | 11.32g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg | |
| Iron, Fe | 3.02mg | |
| Potassium, K | 132.0mg | |
| Vitamin D, IU | 38.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 113.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.89g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.264mg | |
| Niacin | 3.585mg | |
| Folic acid | 96.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Potato Flour, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Fermented Potato Flour, Soybean Oil, Wheat Flour, Salt, Dextrose, Cultured Wheat Flour, Vinegar, Degerminated Yellow Corn Flour, Guar Gum, Monoglycerides, Calcium Sulfate, Enzymes, Natural Flavors, Turmeric Oleoresin (color), Paprika Oleoresin (color), Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-19.00kcal, -6.29%) | |
| Total Fat | 2.83g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 377.0mg (-19.00mg, -4.80%) | |
| Total Carbohydrates | 52.83g (-5.66g, -9.68%) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 7.55g (=) | |
| Sugars, added | N/A | |
| Protein | 9.43g (-1.89g, -16.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 2.83mg (-0.19mg, -6.29%) | |
| Potassium, K | 113.0mg (-19.00mg, -14.39%) | |
| Vitamin D, IU | 30.0IU (-8.00IU, -21.05%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 108.0ug (-5.00ug, -4.42%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.89g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.245mg (-0.02mg, -7.20%) | |
| Niacin | 3.396mg (-0.19mg, -5.27%) | |
| Folic acid | 89.0ug (-7.00ug, -7.29%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Wheat Gluten, Potato Flour, Contains Less Than 2% Of Each Of The Following: Fermented Potato Flour, Soybean Oil, Wheat Flour, Cultured Wheat Flour, Salt, Dextrose, Vinegar, Monoglycerides, Degerminated Yellow Corn Flour, Datem, Guar Gum, Calcium Sulfate, Hydrogenated Soybean Oil, Enzymes, Natural Flavors, Turmeric Oleoresin (color), Paprika Oleoresin (color), Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-28.00kcal, -9.27%) | |
| Total Fat | 4.21g (+1.38g, +48.76%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+4.00mg, +1.01%) | |
| Total Carbohydrates | 52.63g (-5.86g, -10.02%) | |
| Dietary Fiber | 2.1g (+0.20g, +10.53%) | |
| Sugars | 5.26g (-2.29g, -30.33%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (-1.85g, -16.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+6.00mg, +10.53%) | |
| Iron, Fe | 3.16mg (+0.14mg, +4.64%) | |
| Potassium, K | 116.0mg (-16.00mg, -12.12%) | |
| Vitamin D, IU | 8.0IU (-30.00IU, -78.95%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 111.0ug (-2.00ug, -1.77%) | |
| Fatty acids, total monounsaturated | 1.05g (+1.05g) | |
| Fatty acids, total polyunsaturated | 2.11g (+0.22g, +11.64%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.263mg (-0.00mg, -0.38%) | |
| Niacin | 3.579mg (-0.01mg, -0.17%) | |
| Folic acid | 92.0ug (-4.00ug, -4.17%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Ron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Sunflower Kernels, Contains Less Than 2% Of Each Of The Following: Hulled Sesame Seeds, Cultured Wheat Flour, Dehydrated Toasted Onion, Salt, Degerminated Yellow Corn Meal, Poppy Seeds, Wheat Gluten, Yeast, Vinegar, Mono And Diglycerides, Dehydrated Roasted Garlic, Degerminated Yellow Corn Flour, Maltodextrin, Guar Gum, Enzymes, Flax Seed Powder, Acetic Acid, Lactic Acid, Ascorbic Acid (dough Conditioner), Canola Oil, Polysorbate 60, Sodium Alginate, Soy Lecithin, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-8.00kcal, -2.65%) | |
| Total Fat | 1.76g (-1.07g, -37.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 424.0mg (+28.00mg, +7.07%) | |
| Total Carbohydrates | 58.82g (+0.33g, +0.56%) | |
| Dietary Fiber | 2.4g (+0.50g, +26.32%) | |
| Sugars | 11.76g (+4.21g, +55.76%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-1.91g, -16.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-10.00mg, -17.54%) | |
| Iron, Fe | 3.18mg (+0.16mg, +5.30%) | |
| Potassium, K | 129.0mg (-3.00mg, -2.27%) | |
| Vitamin D, IU | 0.0IU (-38.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 99.0ug (-14.00ug, -12.39%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.353mg (+0.09mg, +33.71%) | |
| Niacin | 4.118mg (+0.53mg, +14.87%) | |
| Folic acid | 94.0ug (-2.00ug, -2.08%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Raisins, Yeast, Wheat Gluten, Cornmeal, Cinnamon, Salt, Preservatives (calcium Propionate, Sorbic Acid), Molasses, Monoglycerides, Vegetable Oil (soybean), Citric Acid, Guar Gum, Mono And Diglycerides, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-20.00kcal, -6.62%) | |
| Total Fat | 4.93g (+2.10g, +74.20%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 408.0mg (+12.00mg, +3.03%) | |
| Total Carbohydrates | 50.7g (-7.79g, -13.32%) | |
| Dietary Fiber | 2.8g (+0.90g, +47.37%) | |
| Sugars | 7.04g (-0.51g, -6.75%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-2.87g, -25.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-15.00mg, -26.32%) | |
| Iron, Fe | 2.82mg (-0.20mg, -6.62%) | |
| Potassium, K | 99.0mg (-33.00mg, -25.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 1.0g | |
| Folate, total | 110.0ug (-3.00ug, -2.65%) | |
| Fatty acids, total monounsaturated | 0.7g (+0.70g) | |
| Fatty acids, total polyunsaturated | 2.11g (+0.22g, +11.64%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.282mg (+0.02mg, +6.82%) | |
| Niacin | 4.225mg (+0.64mg, +17.85%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 87.0ug (-9.00ug, -9.38%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Cultured Wheat Flour, Vinegar, Yellow Corn Flour, Annatto Extract And Turmeric Added For Color, Wheat Starch, Calcium Phosphate, Ascorbic Acid Topped With Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-19.00kcal, -6.29%) | |
| Total Fat | 2.83g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (=) | |
| Total Carbohydrates | 54.72g (-3.77g, -6.45%) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 9.43g (+1.88g, +24.90%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (-1.89g, -16.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+54.00mg, +94.74%) | |
| Iron, Fe | 2.83mg (-0.19mg, -6.29%) | |
| Potassium, K | 123.0mg (-9.00mg, -6.82%) | |
| Vitamin D, IU | 45.0IU (+7.00IU, +18.42%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (-8.00ug, -7.08%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.89g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.189mg (-0.08mg, -28.41%) | |
| Niacin | 3.208mg (-0.38mg, -10.52%) | |
| Folic acid | 87.0ug (-9.00ug, -9.38%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Potato Flour, Contains Less Than 2% Of Each Of The Following : Fermented Potato Flour, Soybean Oil, Wheat Gluten, Wheat Flour, Cultured Wheat Flour, Salt, Dextrose, Vinegar, Guar Gum, Calcium Sulfate, Monoglycerides, Degerminated Yellow Corn Flour, Enzymes, Natural Flavors, Paprika Oleoresin (color), Turmeric Oleoresin (color), Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-19.00kcal, -6.29%) | |
| Total Fat | 3.77g (+0.94g, +33.22%) | |
| Saturated Fat | 0.94g (+0.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 434.0mg (+38.00mg, +9.60%) | |
| Total Carbohydrates | 49.06g (-9.43g, -16.12%) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 9.43g (+1.88g, +24.90%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 3.58mg (+0.56mg, +18.54%) | |
| Potassium, K | 113.0mg (-19.00mg, -14.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 125.0ug (+12.00ug, +10.62%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.89g (=) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.321mg (+0.06mg, +21.59%) | |
| Niacin | 3.585mg (=) | |
| Folic acid | 94.0ug (-2.00ug, -2.08%) | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Sesame Seeds, Wheat Glten, Vegetable Oils (soybean And Or Canola), Contains 2% Or Less Of: Salt, Datem, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Sodium Stearoyl Lactylate, Malted Barley Flour, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-16.00kcal, -5.30%) | |
| Total Fat | 3.57g (+0.74g, +26.15%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-3.00mg, -0.76%) | |
| Total Carbohydrates | 50.0g (-8.49g, -14.52%) | |
| Dietary Fiber | 3.6g (+1.70g, +89.47%) | |
| Sugars | 3.57g (-3.98g, -52.72%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.61g, -5.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-21.00mg, -36.84%) | |
| Iron, Fe | 2.86mg (-0.16mg, -5.30%) | |
| Potassium, K | 143.0mg (+11.00mg, +8.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Folate, total | 86.0ug (-27.00ug, -23.89%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (-0.10g, -5.29%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.214mg (-0.05mg, -18.94%) | |
| Niacin | 3.214mg (-0.37mg, -10.35%) | |
| Folic acid | 68.0ug (-28.00ug, -29.17%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Sugar, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Crushed Wheat, Salt, Cultured Wheat Flour, Vinegar, Dried Molasses, Wheat Flour, Wheat Starch, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Datem, Monoglycerides, Enzymes, Ascorbic Acid (dough Conditioner), Soy Lecithin, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-28.00kcal, -9.27%) | |
| Total Fat | 2.63g (-0.20g, -7.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+15.00mg, +3.79%) | |
| Total Carbohydrates | 55.79g (-2.70g, -4.62%) | |
| Dietary Fiber | 2.1g (+0.20g, +10.53%) | |
| Sugars | 9.47g (+1.92g, +25.43%) | |
| Sugars, added | N/A | |
| Protein | 8.42g (-2.90g, -25.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+30.00mg, +52.63%) | |
| Iron, Fe | 2.84mg (-0.18mg, -5.96%) | |
| Potassium, K | 108.0mg (-24.00mg, -18.18%) | |
| Vitamin D, IU | 0.0IU (-38.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 107.0ug (-6.00ug, -5.31%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.211mg (-0.05mg, -20.08%) | |
| Folic acid | 89.0ug (-7.00ug, -7.29%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Raisins, Contains Less Than 2% Of Each Of The Following: Yeast, Soybean Oil, Cinnamon, Salt, Degerminated Yellow Corn Meal, Caramel Color, Wheat Gluten, Wheat Flour, Calcium Propionate (a Preservative), Dried Honey, Monoglycerides, Invert Sugar, Corn Syrup, Degerminated Yellow Corn Flour, Guar Gum, Enzymes, Flax Seed Powder, Wheat Starch, Maltodextrin, Mono And Diglycerides, Ascorbic Acid (dough Conditioner), Potassium Sorbate (a Preservative), Polysorbate 60, Soy Lecithin, Calcium Sulfate, Acetic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-19.00kcal, -6.29%) | |
| Total Fat | 3.33g (+0.50g, +17.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+4.00mg, +1.01%) | |
| Total Carbohydrates | 53.33g (-5.16g, -8.82%) | |
| Dietary Fiber | 1.7g (-0.20g, -10.53%) | |
| Sugars | 10.0g (+2.45g, +32.45%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-2.99g, -26.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+35.00mg, +61.40%) | |
| Iron, Fe | 3.33mg (+0.31mg, +10.26%) | |
| Potassium, K | 100.0mg (-32.00mg, -24.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g | |
| Folate, total | 107.0ug (-6.00ug, -5.31%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.83g (-1.06g, -56.08%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.333mg (+0.07mg, +26.14%) | |
| Niacin | 3.333mg (-0.25mg, -7.03%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 85.0ug (-11.00ug, -11.46%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Wheat Gluten, Soybean Oil, Honey, Wheat Starch, Wheat Protein Isolate, Allulose, Salt, Calcium Propionate (a Preservative), Vinegar, Monoglycerides, Yellow Corn Flour, Annatto Extract And Turmeric Added For Color, Sodium Stearoyl Lactylate, Medium Chain Triglycerides, Lactic Acid, Natural Flavors, Calcium Sulfate, Calcium Phosphate, Ascorbic Acid, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-19.00kcal, -6.29%) | |
| Total Fat | 3.33g (+0.50g, +17.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+4.00mg, +1.01%) | |
| Total Carbohydrates | 53.33g (-5.16g, -8.82%) | |
| Dietary Fiber | 1.7g (-0.20g, -10.53%) | |
| Sugars | 10.0g (+2.45g, +32.45%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-2.99g, -26.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+35.00mg, +61.40%) | |
| Iron, Fe | 3.33mg (+0.31mg, +10.26%) | |
| Potassium, K | 100.0mg (-32.00mg, -24.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g | |
| Folate, total | 107.0ug (-6.00ug, -5.31%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.83g (-1.06g, -56.08%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.333mg (+0.07mg, +26.14%) | |
| Niacin | 3.333mg (-0.25mg, -7.03%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 85.0ug (-11.00ug, -11.46%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Wheat Gluten, Soybean Oil, Honey, Wheat Starch, Wheat Protein Isolate, Allulose, Salt, Calcium Propionate (a Preservative), Vinegar, Monoglycerides, Yellow Corn Flour, Annatto Extract And Turmeric Added For Color, Sodium Stearoyl Lactylate, Medium Chain Triglycerides, Lactic Acid, Natural Flavors, Calcium Sulfate, Calcium Phosphate, Ascorbic Acid, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-46.00kcal, -15.23%) | |
| Total Fat | 2.33g (-0.50g, -17.67%) | |
| Saturated Fat | 1.16g (+1.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (-1.00mg, -0.25%) | |
| Total Carbohydrates | 53.49g (-5.00g, -8.55%) | |
| Dietary Fiber | 2.3g (+0.40g, +21.05%) | |
| Sugars | 11.63g (+4.08g, +54.04%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-2.02g, -17.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+13.00mg, +22.81%) | |
| Iron, Fe | 2.33mg (-0.69mg, -22.85%) | |
| Potassium, K | 140.0mg (+8.00mg, +6.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g | |
| Folate, total | 99.0ug (-14.00ug, -12.39%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.89g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.03mg, -11.74%) | |
| Niacin | 4.651mg (+1.07mg, +29.74%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 79.0ug (-17.00ug, -17.71%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Sorghum Extract, Wheat Gluten, Allulose, Wheat Starch, Palm Oil, Salt, Wheat Protein Isolate, Mono And Diglycerides, Calcium Propionate (a Preservative), Monoglycerides, Vinegar, Yellow Corn Flour, Annatto Extract And Turmeric Added For Color, Medium Chain Triglycerides, Natural Flavors, Lactic Acid, Citric Acid, Calcium Phosphate, Ascorbic Acid, Sunflower Lecithin, Beta Carotene And Vitamin A Palmitate (for Color), Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-22.00kcal, -7.28%) | |
| Total Fat | 3.0g (+0.17g, +6.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+4.00mg, +1.01%) | |
| Total Carbohydrates | 46.0g (-12.49g, -21.35%) | |
| Dietary Fiber | 2.0g (+0.10g, +5.26%) | |
| Sugars | 10.0g (+2.45g, +32.45%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-3.32g, -29.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-17.00mg, -29.82%) | |
| Iron, Fe | 4.0mg (+0.98mg, +32.45%) | |
| Potassium, K | 90.0mg (-42.00mg, -31.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g | |
| Folate, total | 104.0ug (-9.00ug, -7.96%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.0g (-0.89g, -47.09%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.2mg (-0.06mg, -24.24%) | |
| Niacin | 4.0mg (+0.41mg, +11.58%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 86.0ug (-10.00ug, -10.42%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Wheat Gluten, Soybean Oil, Wheat Starch, Honey, Allulose, Wheat Protein, Salt, Cultured Wheat Flour, Vinegar, Yellow Corn Flour, Annatto Extract And Turmeric Added For Color, Medium Chain Triglycerides (from Palm Oil), Lactic Acid, Natural Flavors, Calcium Phosphate, Ascorbic Acid, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-33.00kcal, -10.93%) | |
| Total Fat | 3.85g (+1.02g, +36.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+27.00mg, +6.82%) | |
| Total Carbohydrates | 53.85g (-4.64g, -7.93%) | |
| Dietary Fiber | 3.8g (+1.90g, +100.00%) | |
| Sugars | 3.85g (-3.70g, -49.01%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-3.63g, -32.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+20.00mg, +35.09%) | |
| Iron, Fe | 3.85mg (+0.83mg, +27.48%) | |
| Potassium, K | 115.0mg (-17.00mg, -12.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 0.0g | |
| Folate, total | 99.0ug (-14.00ug, -12.39%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.89g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.385mg (+0.12mg, +45.83%) | |
| Niacin | 3.846mg (+0.26mg, +7.28%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 81.0ug (-15.00ug, -15.63%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Honey, Wheat Gluten, Rice Flour, Rolled Oats, Soybean Oil, Rye Meal, Salt, Wheat Bran, Barley Flakes, Whole Grain Millet, Calcium Propionate (a Preservative), Yellow Corn Meal, Whole Grain Triticale, Monoglycerides, Vinegar, Wheat Starch, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Ascorbic Acid, Sesame; Topped With Rolled Oats | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-39.00kcal, -12.91%) | |
| Total Fat | 3.95g (+1.12g, +39.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+25.00mg, +6.31%) | |
| Total Carbohydrates | 46.05g (-12.44g, -21.27%) | |
| Dietary Fiber | 1.3g (-0.60g, -31.58%) | |
| Sugars | 5.26g (-2.29g, -30.33%) | |
| Sugars, added | N/A | |
| Protein | 9.21g (-2.11g, -18.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+9.00mg, +15.79%) | |
| Iron, Fe | 2.76mg (-0.26mg, -8.61%) | |
| Potassium, K | 105.0mg (-27.00mg, -20.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 95.0ug (-18.00ug, -15.93%) | |
| Thiamin | 0.0mg (=) | |
| Folic acid | 92.0ug (-4.00ug, -4.17%) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Brown Sugar Yeast, Wheat Gluten, Soybean And Or Canola Oil, Cultured Wheat Flour, Contains Less Than 2% Of: Whole Wheat Flour, Salt, Sugar, Soy Lecithin, Vinegar, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-16.00kcal, -5.30%) | |
| Total Fat | 3.57g (+0.74g, +26.15%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+33.00mg, +8.33%) | |
| Total Carbohydrates | 53.57g (-4.92g, -8.41%) | |
| Dietary Fiber | 3.6g (+1.70g, +89.47%) | |
| Sugars | 7.14g (-0.41g, -5.43%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.18g, -36.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+32.00mg, +56.14%) | |
| Iron, Fe | 3.57mg (+0.55mg, +18.21%) | |
| Potassium, K | 107.0mg (-25.00mg, -18.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 0.0g | |
| Folate, total | 99.0ug (-14.00ug, -12.39%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.89g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.357mg (+0.09mg, +35.23%) | |
| Niacin | 3.571mg (-0.01mg, -0.39%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 79.0ug (-17.00ug, -17.71%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Whole Grain Wheat Flour, Yeast, Honey, Sugar, Wheat Gluten, Soybean Oil, Salt, Wheat Bran, Molasses, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Vinegar, Wheat Starch, Calcium Sulfate, Citric Acid, Ascorbic Acid | ||