Pepperidge Farm Baked Apple With Caramel Flavored Swirl Bread, Baked Apple With Caramel by Pepperidge Farm, Inc: Similar Foods
- Product:
- Baked Apple With Caramel Flavored Swirl Bread, Baked Apple With Caramel
- Brand:
- Pepperidge Farm
- Maker:
- Pepperidge Farm, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2674253/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal | |
| Total Fat | 6.06g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 364.0mg | |
| Total Carbohydrates | 54.55g | |
| Dietary Fiber | 3.0g | |
| Sugars | 18.18g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg | |
| Iron, Fe | 2.42mg | |
| Potassium, K | 121.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 82.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 3.03g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.303mg | |
| Niacin | 3.03mg | |
| Folic acid | 61.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Brown Sugar (sugar, Invert Sugar, Molasses), Wheat Gluten, Soybean Oil, Contains 2% Or Less Of: Apples, Cinnamon, Salt, Corn Flour, Apple Juice Concentrate, Fructose, Monoglycerides, Canola Oil, Dextrose, Datem, Natural Flavors, Ginger, Spices, Calcium Propionate And Sorbic Acid To Extend Freshness, Malted Barley Flour, Caramel Color, Nonfat Milk, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-14.00kcal, -4.62%) | |
| Total Fat | 6.58g (+0.52g, +8.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (+4.00mg, +1.10%) | |
| Total Carbohydrates | 50.0g (-4.55g, -8.34%) | |
| Dietary Fiber | 2.6g (-0.40g, -13.33%) | |
| Sugars | 7.89g (-10.29g, -56.60%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.44g, +15.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+31.00mg, +50.82%) | |
| Iron, Fe | 2.89mg (+0.47mg, +19.42%) | |
| Potassium, K | 132.0mg (+11.00mg, +9.09%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 79.0ug (-3.00ug, -3.66%) | |
| Fatty acids, total monounsaturated | 1.32g (+1.32g) | |
| Fatty acids, total polyunsaturated | 3.95g (+0.92g, +30.36%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.263mg (-0.04mg, -13.20%) | |
| Niacin | 3.421mg (+0.39mg, +12.90%) | |
| Folic acid | 66.0ug (+5.00ug, +8.20%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Oats, Honey, Sugar, Wheat Gluten, Walnuts, Sunflower Seeds, Yeast, Soybean Oil, Salt, Cultured Wheat Starch, Rolled Wheat, Grain Vinegar, Corn Flour, Soy Lecithin, Vegetable Oil (palm), Cornstarch, Whole Wheat Flour, Natural Flavor, Reb A (stevia Leaf Sweetener), Nuts [almonds, Hazelnuts (filberts)], Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+3.00kcal, +0.99%) | |
| Total Fat | 7.14g (+1.08g, +17.82%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (+24.00mg, +6.59%) | |
| Total Carbohydrates | 51.02g (-3.53g, -6.47%) | |
| Dietary Fiber | 2.0g (-1.00g, -33.33%) | |
| Sugars | 6.12g (-12.06g, -66.34%) | |
| Sugars, added | N/A | |
| Protein | 10.2g (+1.11g, +12.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (+41.00mg, +67.21%) | |
| Iron, Fe | 2.86mg (+0.44mg, +18.18%) | |
| Potassium, K | 122.0mg (+1.00mg, +0.83%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 86.0ug (+4.00ug, +4.88%) | |
| Fatty acids, total monounsaturated | 1.02g (+1.02g) | |
| Fatty acids, total polyunsaturated | 4.08g (+1.05g, +34.65%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.204mg (-0.10mg, -32.67%) | |
| Niacin | 3.469mg (+0.44mg, +14.49%) | |
| Folic acid | 71.0ug (+10.00ug, +16.39%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Oats, Honey, Sugar, Wheat Gluten, Walnuts, Vegetable Oil (soybean), Sunflower Seeds, Yeast, Salt, Cultured Wheat Flour, Soy Lecithin, Grain Vinegar, Corn Flour, Vegetable Oil (palm), Cornstarch, Natural Flavor, Reb A (stevia Leaf Sweetener), Citric Acid, Nuts [almonds, Hazelnuts (filberts)], Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-17.00kcal, -5.61%) | |
| Total Fat | 3.57g (-2.49g, -41.09%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+29.00mg, +7.97%) | |
| Total Carbohydrates | 50.0g (-4.55g, -8.34%) | |
| Dietary Fiber | 3.6g (+0.60g, +20.00%) | |
| Sugars | 3.57g (-14.61g, -80.36%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.62g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-25.00mg, -40.98%) | |
| Iron, Fe | 2.86mg (+0.44mg, +18.18%) | |
| Potassium, K | 143.0mg (+22.00mg, +18.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Folate, total | 86.0ug (+4.00ug, +4.88%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (-1.24g, -40.92%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.214mg (-0.09mg, -29.37%) | |
| Niacin | 3.214mg (+0.18mg, +6.07%) | |
| Folic acid | 68.0ug (+7.00ug, +11.48%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Sugar, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Crushed Wheat, Salt, Cultured Wheat Flour, Vinegar, Dried Molasses, Wheat Flour, Wheat Starch, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Datem, Monoglycerides, Enzymes, Ascorbic Acid (dough Conditioner), Soy Lecithin, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-47.00kcal, -15.51%) | |
| Total Fat | 3.49g (-2.57g, -42.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 372.0mg (+8.00mg, +2.20%) | |
| Total Carbohydrates | 51.16g (-3.39g, -6.21%) | |
| Dietary Fiber | 4.7g (+1.70g, +56.67%) | |
| Sugars | 9.3g (-8.88g, -48.84%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.21g, +2.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-14.00mg, -22.95%) | |
| Iron, Fe | 3.95mg (+1.53mg, +63.22%) | |
| Potassium, K | 116.0mg (-5.00mg, -4.13%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 70.0ug (-12.00ug, -14.63%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.16g (-1.87g, -61.72%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.07mg, -23.10%) | |
| Niacin | 3.488mg (+0.46mg, +15.12%) | |
| Folic acid | 70.0ug (+9.00ug, +14.75%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Grains (wheat, Rye, Oats, Barley, Triticale, Corn, Millet), Wheat Bran, Sugar, Honey, Wheat Gluten, Raisin Juice Concentrate, Yeast, Molasses, Soybean Oil, Salt, Grain Vinegar, Monoglycerides, Datem, Ground Flaxmeal, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-17.00kcal, -5.61%) | |
| Total Fat | 5.36g (-0.70g, -11.55%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+11.00mg, +3.02%) | |
| Total Carbohydrates | 53.57g (-0.98g, -1.80%) | |
| Dietary Fiber | 3.6g (+0.60g, +20.00%) | |
| Sugars | 14.29g (-3.89g, -21.40%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.95g, -21.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+28.00mg, +45.90%) | |
| Iron, Fe | 2.14mg (-0.28mg, -11.57%) | |
| Potassium, K | 89.0mg (-32.00mg, -26.45%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 81.0ug (-1.00ug, -1.22%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (-1.24g, -40.92%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.357mg (+0.05mg, +17.82%) | |
| Niacin | 5.0mg (+1.97mg, +65.02%) | |
| Folic acid | 89.0ug (+28.00ug, +45.90%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Cinnamon Bits [brown Sugar, Fructose, Wheat Flour, Canola Oil, Dextrose, Wheat Starch, Cinnamon, Barley Flour, Natural Flavors, Salt, Annatto (for Color)], Sugar, Cinnamon Swirl (wheat Flour, Cinnamon, Sugar, Soybean Oil, Yeast, Salt), Yeast, Butter (cream, Salt), Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Nonfat Dry Milk, Salt, Dough Conditioner (mono & Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Hydrogenated Cottonseed Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-24.00kcal, -7.92%) | |
| Total Fat | 3.49g (-2.57g, -42.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (-15.00mg, -4.12%) | |
| Total Carbohydrates | 51.16g (-3.39g, -6.21%) | |
| Dietary Fiber | 2.3g (-0.70g, -23.33%) | |
| Sugars | 4.65g (-13.53g, -74.42%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-2.11g, -23.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+20.00mg, +32.79%) | |
| Iron, Fe | 2.79mg (+0.37mg, +15.29%) | |
| Potassium, K | 105.0mg (-16.00mg, -13.22%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (+16.00ug, +19.51%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.16g (-1.87g, -61.72%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.07mg, -23.10%) | |
| Niacin | 3.953mg (+0.92mg, +30.46%) | |
| Folic acid | 93.0ug (+32.00ug, +52.46%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Potato Flakes, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Cellulose Gum, Corn Flour, Soy, Whey, Soy Lecithin, Annatto And Turmeric, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-20.00kcal, -6.60%) | |
| Total Fat | 2.83g (-3.23g, -53.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 377.0mg (+13.00mg, +3.57%) | |
| Total Carbohydrates | 52.83g (-1.72g, -3.15%) | |
| Dietary Fiber | 1.9g (-1.10g, -36.67%) | |
| Sugars | 7.55g (-10.63g, -58.47%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (+0.34g, +3.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-4.00mg, -6.56%) | |
| Iron, Fe | 2.83mg (+0.41mg, +16.94%) | |
| Potassium, K | 113.0mg (-8.00mg, -6.61%) | |
| Vitamin D, IU | 30.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 108.0ug (+26.00ug, +31.71%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.89g (-1.14g, -37.62%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.245mg (-0.06mg, -19.14%) | |
| Niacin | 3.396mg (+0.37mg, +12.08%) | |
| Folic acid | 89.0ug (+28.00ug, +45.90%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Wheat Gluten, Potato Flour, Contains Less Than 2% Of Each Of The Following: Fermented Potato Flour, Soybean Oil, Wheat Flour, Cultured Wheat Flour, Salt, Dextrose, Vinegar, Monoglycerides, Degerminated Yellow Corn Flour, Datem, Guar Gum, Calcium Sulfate, Hydrogenated Soybean Oil, Enzymes, Natural Flavors, Turmeric Oleoresin (color), Paprika Oleoresin (color), Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-14.00kcal, -4.62%) | |
| Total Fat | 5.26g (-0.80g, -13.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+31.00mg, +8.52%) | |
| Total Carbohydrates | 50.0g (-4.55g, -8.34%) | |
| Dietary Fiber | 2.6g (-0.40g, -13.33%) | |
| Sugars | 7.89g (-10.29g, -56.60%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-1.20g, -13.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+44.00mg, +72.13%) | |
| Iron, Fe | 2.89mg (+0.47mg, +19.42%) | |
| Potassium, K | 118.0mg (-3.00mg, -2.48%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 79.0ug (-3.00ug, -3.66%) | |
| Fatty acids, total monounsaturated | 1.32g (+1.32g) | |
| Fatty acids, total polyunsaturated | 1.32g (-1.71g, -56.44%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.263mg (-0.04mg, -13.20%) | |
| Niacin | 3.684mg (+0.65mg, +21.58%) | |
| Folic acid | 79.0ug (+18.00ug, +29.51%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Oats, Brown Sugar, Sugar, Yeast, Hazelnuts (filberts), Soybean Oil, Wheat Gluten, Salt, Cultured Wheat Flour, Sunflower Seeds, Soy Lecithin, Grain Vinegar, Citric Acid, Nuts [walnuts, Almonds], Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-14.00kcal, -4.62%) | |
| Total Fat | 5.26g (-0.80g, -13.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (+4.00mg, +1.10%) | |
| Total Carbohydrates | 55.26g (+0.71g, +1.30%) | |
| Dietary Fiber | 2.6g (-0.40g, -13.33%) | |
| Sugars | 18.42g (+0.24g, +1.32%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.44g, +15.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-8.00mg, -13.11%) | |
| Iron, Fe | 2.89mg (+0.47mg, +19.42%) | |
| Potassium, K | 66.0mg (-55.00mg, -45.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 95.0ug (+13.00ug, +15.85%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.63g (-0.40g, -13.20%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.263mg (-0.04mg, -13.20%) | |
| Niacin | 2.368mg (-0.66mg, -21.85%) | |
| Folic acid | 79.0ug (+18.00ug, +29.51%) | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Brown Sugar (sugar, Invert Sugar, Molasses), Wheat Gluten, Cinnamon, Contains 2% Or Less Of: Salt, Dextrose, Monoglycerides, Wheat Starch, Calcium Propionate And Sorbic Acid To Extend Freshness, Nonfat Milk, Malted Barley Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-17.00kcal, -5.61%) | |
| Total Fat | 7.14g (+1.08g, +17.82%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-25.00mg, -6.87%) | |
| Total Carbohydrates | 42.86g (-11.69g, -21.43%) | |
| Dietary Fiber | 3.6g (+0.60g, +20.00%) | |
| Sugars | 7.14g (-11.04g, -60.73%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.62g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+21.00mg, +34.43%) | |
| Iron, Fe | 2.86mg (+0.44mg, +18.18%) | |
| Potassium, K | 146.0mg (+25.00mg, +20.66%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 90.0ug (+8.00ug, +9.76%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.357mg (+0.05mg, +17.82%) | |
| Niacin | 6.071mg (+3.04mg, +100.36%) | |
| Folic acid | 100.0ug (+39.00ug, +63.93%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Seed Mix (sunflower, Millet, Flax, Chia, Quinoa), Wheat Gluten, Yeast, Contains 2% Or Less Than The Following: Soybean Oil, Salt, Dough Conditioners (ethoxylated Monoand Diglycerides, Mono & Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Yeast Nutrients (monocalcium Phosphate, Ammonium Sul Fate), Fumaric Acid, Hydrogenated Cottonseed Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-47.00kcal, -15.51%) | |
| Total Fat | 3.85g (-2.21g, -36.47%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 359.0mg (-5.00mg, -1.37%) | |
| Total Carbohydrates | 43.59g (-10.96g, -20.09%) | |
| Dietary Fiber | 2.6g (-0.40g, -13.33%) | |
| Sugars | 7.69g (-10.49g, -57.70%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+6.29g, +69.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-10.00mg, -16.39%) | |
| Iron, Fe | 2.05mg (-0.37mg, -15.29%) | |
| Potassium, K | 103.0mg (-18.00mg, -14.88%) | |
| Vitamin D, IU | 21.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 77.0ug (-5.00ug, -6.10%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.56g (-0.47g, -15.51%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.103mg (-0.20mg, -66.01%) | |
| Niacin | 2.051mg (-0.98mg, -32.31%) | |
| Folic acid | 38.0ug (-23.00ug, -37.70%) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Durum Flour, Sugar, Wheat Flour, Wheat Protein Isolate, Wheat Gluten, Organic Sprouted Brown Rice Protein, Yeast, Contains Less Than 2% Of Each Of The Following: Flax Seeds, Soybean Oil, Salt, Cultured Wheat Flour, Potato Flour, White Rye Flour, Dextrose, Whole Wheat Flour, Guar Gum, Corn Starch, Vinegar, Natural Flavor, Enzymes, Ascorbic Acid (dough Conditioner), Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-34.00kcal, -11.22%) | |
| Total Fat | 4.49g (-1.57g, -25.91%) | |
| Saturated Fat | 2.56g (+2.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 333.0mg (-31.00mg, -8.52%) | |
| Total Carbohydrates | 48.72g (-5.83g, -10.69%) | |
| Dietary Fiber | 1.3g (-1.70g, -56.67%) | |
| Sugars | 6.41g (-11.77g, -64.74%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.40g, -15.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-23.00mg, -37.70%) | |
| Iron, Fe | 2.44mg (+0.02mg, +0.83%) | |
| Potassium, K | 115.0mg (-6.00mg, -4.96%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 96.0ug (+14.00ug, +17.07%) | |
| Fatty acids, total monounsaturated | 1.28g (+1.28g) | |
| Fatty acids, total polyunsaturated | 0.64g (-2.39g, -78.88%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.31mg | |
| Riboflavin | 0.179mg (-0.12mg, -40.92%) | |
| Niacin | 2.179mg (-0.85mg, -28.09%) | |
| Folic acid | 83.0ug (+22.00ug, +36.07%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sugar, Eggs, Yeast, Butter [cream, Water, Soy Lecithin**, Annatto (color)], Glazing Agent [water, Vegetable Shortening (sunflower Oil, Canola Oil), Vegetable Protein (pea, Potato, Fava Bean), Dextrose, Maltodextrin, Corn Starch], Wheat Gluten, Cultured Wheat Flour, Wheat Starch, Salt, Contains 0 5% Or Less Of Each Of The Following: Non Fat Milk, Corn Flour, Potassium Chloride Salt, Monoglycerides, Natural Flavor, Lactic Acid, Xanthan Gum, Spice And Coloring, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-34.00kcal, -11.22%) | |
| Total Fat | 4.49g (-1.57g, -25.91%) | |
| Saturated Fat | 2.56g (+2.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 333.0mg (-31.00mg, -8.52%) | |
| Total Carbohydrates | 48.72g (-5.83g, -10.69%) | |
| Dietary Fiber | 1.3g (-1.70g, -56.67%) | |
| Sugars | 6.41g (-11.77g, -64.74%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.40g, -15.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-23.00mg, -37.70%) | |
| Iron, Fe | 2.44mg (+0.02mg, +0.83%) | |
| Potassium, K | 115.0mg (-6.00mg, -4.96%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 96.0ug (+14.00ug, +17.07%) | |
| Fatty acids, total monounsaturated | 1.28g (+1.28g) | |
| Fatty acids, total polyunsaturated | 0.64g (-2.39g, -78.88%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.31mg | |
| Riboflavin | 0.179mg (-0.12mg, -40.92%) | |
| Niacin | 2.179mg (-0.85mg, -28.09%) | |
| Folic acid | 83.0ug (+22.00ug, +36.07%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sugar, Eggs, Yeast, Butter [cream, Water, Soy Lecithin**, Annatto (color)], Glazing Agent [water, Vegetable Shortening (sunflower Oil, Canola Oil), Vegetable Protein (pea, Potato, Fava Bean), Dextrose, Maltodextrin, Corn Starch], Wheat Gluten, Cultured Wheat Flour, Wheat Starch, Salt, Contains 0 5% Or Less Of Each Of The Following: Nonfat Milk, Corn Flour, Potassium Chloride Salt, Monoglycerides, Natural Flavor, Lactic Acid, Xanthan Gum, Spice And Coloring, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-34.00kcal, -11.22%) | |
| Total Fat | 4.49g (-1.57g, -25.91%) | |
| Saturated Fat | 2.56g (+2.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 333.0mg (-31.00mg, -8.52%) | |
| Total Carbohydrates | 48.72g (-5.83g, -10.69%) | |
| Dietary Fiber | 1.3g (-1.70g, -56.67%) | |
| Sugars | 6.41g (-11.77g, -64.74%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.40g, -15.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-23.00mg, -37.70%) | |
| Iron, Fe | 2.44mg (+0.02mg, +0.83%) | |
| Potassium, K | 115.0mg (-6.00mg, -4.96%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 96.0ug (+14.00ug, +17.07%) | |
| Fatty acids, total monounsaturated | 1.28g (+1.28g) | |
| Fatty acids, total polyunsaturated | 0.64g (-2.39g, -78.88%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.31mg | |
| Riboflavin | 0.179mg (-0.12mg, -40.92%) | |
| Niacin | 2.179mg (-0.85mg, -28.09%) | |
| Folic acid | 83.0ug (+22.00ug, +36.07%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sugar, Eggs, Yeast, Butter (cream, Water, Soy Lecithin*, Annatto), Glazing Agent [water, Vegetable Shortening (sunflower Oil Canola Oil), Vegetable Protein (pea, Potato, Fava Bean), Dextrose, Maltodextrin, Corn Starch], Wheat Gluten, Cultured Wheat Flour, Wheat Starch, Salt, Contains 0 5% Or Less Of Each Of The Following: Nonfat Milk, Corn Flour, Potassium Chloride (salt), Monoglycerides, Natural Flavor, Lactic Acid, Xanthan Gum, Turmeric, Annatto, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-34.00kcal, -11.22%) | |
| Total Fat | 3.85g (-2.21g, -36.47%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (+21.00mg, +5.77%) | |
| Total Carbohydrates | 50.0g (-4.55g, -8.34%) | |
| Dietary Fiber | 3.8g (+0.80g, +26.67%) | |
| Sugars | 7.69g (-10.49g, -57.70%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.40g, -15.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+35.00mg, +57.38%) | |
| Iron, Fe | 3.08mg (+0.66mg, +27.27%) | |
| Potassium, K | 96.0mg (-25.00mg, -20.66%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 92.0ug (+10.00ug, +12.20%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.385mg (+0.08mg, +27.06%) | |
| Niacin | 4.231mg (+1.20mg, +39.64%) | |
| Folic acid | 77.0ug (+16.00ug, +26.23%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid) Water, Honey, Wheat Bran, Whole Wheat Flour, Yeast, Sugar, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Datem, Ethoxylated Mono And Diglycerides, Citric Acid, Monocalcium Phosphate, Soy Lecithin, Calcium Sulfate, Potassium Iodate | ||