Beyond Meat Beyond Burger Plant Based Patties by Beyond Meat, Inc: Similar Foods

Product:
Beyond Burger Plant Based Patties
Brand:
Beyond Meat
Maker:
Beyond Meat, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2367272/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal
Total Fat12.39g
Saturated Fat 4.42g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 345.0mg
Total Carbohydrates 6.19g
Dietary Fiber 1.8g
Sugars 0.0g
Sugars, added N/A
Protein 17.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg
Iron, Fe3.54mg
Potassium, K292.0mg
Vitamin D, IU0.0IU
Other Nutrients
Pantothenic acid0.442mg
Vitamin B-122.12ug
Fatty acids, total monounsaturated5.31g
Fatty acids, total polyunsaturated2.65g
Zinc, Zn4.07mg
Vitamin B-60.265mg
Ingredients
Water, Pea Protein+, Expeller Pressed Canola Oil, Refined Coconut Oil, Rice Protein, Natural Flavors, Dried Yeast, Cocoa Butter, Methylcellulose, Contains 1% Or Less Of: Potato Starch, Salt, Potassium Chloride, Beet Juice Color, Apple Extract, Pomegranate Concentrate, Sunflower Lecithin, Vinegar, Lemon Juice Concentrate, Vitamins And Minerals (zinc Sulfate, Niacinamide [vitamin B3], Pyridoxine Hydrochloride [vitamin B6], Cyanocobalamin [vitamin B12], Calcium Pantothenate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (=)
Total Fat12.39g (=)
Saturated Fat 4.42g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (=)
Total Carbohydrates 6.19g (=)
Dietary Fiber 1.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (=)
Iron, Fe3.54mg (=)
Potassium, K292.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Pantothenic acid0.442mg (=)
Vitamin B-122.12ug (=)
Fatty acids, total monounsaturated5.31g (=)
Fatty acids, total polyunsaturated2.65g (=)
Zinc, Zn4.07mg (=)
Vitamin B-60.265mg (=)
Ingredients
Water, Pea Protein, Expeller Pressed Canola Oil, Refined Coconut Oil, Rice Protein, Natural Flavors, Dried Yeast, Cocoa Butter, Methylcellulose, Contains 1% Or Less: Potato Starch, Salt , Potassium Chloride, Beet Juice Color, Apple Extract, Pomegranate Concentrate, Sunflower Lecithin, Vinegar, Lemon Juice Concentrate, Vitamins And Minerals (zinc Sulfate, Niacinamide [vitamin B3], Pyridoxine Hydrochloride [vitamin B6], Cyanocobalamin [vitamin B12],calcium Pantothenate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.92
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+12.00kcal, +5.88%)
Total Fat11.05g (-1.34g, -10.82%)
Saturated Fat 1.84g (-2.58g, -58.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 347.0mg (+2.00mg, +0.58%)
Total Carbohydrates 24.21g (+18.02g, +291.11%)
Dietary Fiber 5.3g (+3.50g, +194.44%)
Sugars 3.68g (+3.68g)
Sugars, added N/A
Protein 6.84g (-10.86g, -61.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-9.00mg, -10.23%)
Iron, Fe2.84mg (-0.70mg, -19.77%)
Potassium, K276.0mg (-16.00mg, -5.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Hummus: Garbanzo Beans, Tahini (sesame Seeds), Garlic, Non Gmo Citric Acid, Sea Salt, Paprika Dolmas: Grape Leaves, Rice, Red Bell Pepper, Onions, Pomegranate Molasses, Non Gmo Rice Oil, Tomatoes, 100% Lemon Juice, Tomato Paste, Parsley, Mint, Sea Salt, Spice Gf Tabouleh: Tomatoes, Parsley, Onions, Lemon Juice, Olive Oil, Quinoa, Sea Salt, Mint, Spice Falafel: Garbanzo Beans, Fava Beans, Cilantro, Onions, Potatoes, Fresh Garlic, Parsley, Spices, Sea Salt, Fried In Non Gmo Rice Oil Garlic Tahini Sauce: Tahini (sesame Seeds), Water, Garlic, Sea Salt, Non Gmo Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.78
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+29.00kcal, +14.22%)
Total Fat15.0g (+2.61g, +21.07%)
Saturated Fat 1.67g (-2.75g, -62.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+5.00mg, +1.45%)
Total Carbohydrates 16.67g (+10.48g, +169.31%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 6.67g (-11.03g, -62.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-5.00mg, -5.68%)
Iron, Fe3.33mg (-0.21mg, -5.93%)
Potassium, K303.0mg (+11.00mg, +3.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Sesame Tahini, Pear Juice Concentrate, Almond Butter, Rice Vinegar, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Orange Juice Concentrate, Organic Hawaiian Ginger, Chives, Organic White Vinegar, Lemon Juice Concentrate, Cultured Dextrose, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.91
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-4.00kcal, -1.96%)
Total Fat4.12g (-8.27g, -66.75%)
Saturated Fat 1.18g (-3.24g, -73.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (+20.00mg, +5.80%)
Total Carbohydrates 20.0g (+13.81g, +223.10%)
Dietary Fiber 7.1g (+5.30g, +294.44%)
Sugars 3.53g (+3.53g)
Sugars, added N/A
Protein 20.0g (+2.30g, +12.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-6.00mg, -6.82%)
Iron, Fe2.35mg (-1.19mg, -33.62%)
Potassium, K318.0mg (+26.00mg, +8.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Hodo Organic Yuba (water, Organic Soybeans), Water, Tahini* (sesame Paste*), Gluten Free Tamari* (water, Soybeans*, Salt, Alcohol*), Rice Vinegar* (water, Rice*), Sugar*, Sesame Oil*, Brown Sugar*, Cornstarch*, Soybean Oil*, Garlic*, Ginger*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+8.00kcal, +3.92%)
Total Fat5.29g (-7.10g, -57.30%)
Saturated Fat 1.76g (-2.66g, -60.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (+20.00mg, +5.80%)
Total Carbohydrates 20.0g (+13.81g, +223.10%)
Dietary Fiber 7.1g (+5.30g, +294.44%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 18.82g (+1.12g, +6.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-6.00mg, -6.82%)
Iron, Fe2.35mg (-1.19mg, -33.62%)
Potassium, K318.0mg (+26.00mg, +8.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Hodo Organic Yuba (water, Organic Soybeans), Soybean Oil*, Water, Rice Vinegar* (water, Rice*), Gluten Free Tamari* (water, Soybeans, Salt, Alcohol*), Sugar*, Sesame Oil*, Chilies*, Cornstarch*, Brown Sugar*, Cayenne*, Garlic*, Ginger*, Orange Peel*, Licorice*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.58
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-22.00kcal, -10.78%)
Total Fat11.6g (-0.79g, -6.38%)
Saturated Fat 4.97g (+0.55g, +12.44%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 365.0mg (+20.00mg, +5.80%)
Total Carbohydrates 16.57g (+10.38g, +167.69%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 1.1g (+1.10g)
Sugars, added N/A
Protein 4.42g (-13.28g, -75.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (+11.00mg, +12.50%)
Iron, Fe0.55mg (-2.99mg, -84.46%)
Potassium, K292.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Potato Skins (potato), Sour Cream (cultured Milk And Cream, Nonfat Dry Milk, Food Starch Modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Natamycin [preservative], Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Potato Starch And Powdered Cellulose [to Prevent Caking), Natamycin [preservative]), Liquid Shortening (soybean Oil, Hydrogenated Soybean Oil, Less Than 2% Of Salt, Soybean Lecithin, Natural Flavors, Tbhq [preservative], Beta Carotene [color]), Food Starch Modified, French Onion Seasoning (dehydrated Onion, Salt, Dextrose, Sugar, Hydrolyzed Soy And Corn Protein, Natural Flavor [torula Yeast], Parsley, Garlic Powder, Less Than 2% Soybean Oil And Silicon Dioxide [to Prevent Caking]), Salt Water, Sodium Benzoate (preservative), Titanium Dioxide (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-20.00kcal, -9.80%)
Total Fat11.05g (-1.34g, -10.82%)
Saturated Fat 1.58g (-2.84g, -64.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (+8.00mg, +2.32%)
Total Carbohydrates 15.26g (+9.07g, +146.53%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 2.63g (+2.63g)
Sugars, added N/A
Protein 5.79g (-11.91g, -67.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-30.00mg, -34.09%)
Iron, Fe1.32mg (-2.22mg, -62.71%)
Potassium, K300.0mg (+8.00mg, +2.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Leafy Greens Blend, Sabra Hummus (cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness), Red Quinoa (red Quinoa, Water, Salt), Garlic Bagel Chips (wheat Flour, Soybean Oil, Salt, Yeast, Contains 2% Or Less Of The Following: Sugar, Wheat Gluten, Malt Powder (barley Malt Flour, Dextrose, Wheat Flour), Dehydrated Garlic, Spices, Natural Flavor, Ascorbic Acid) Basil & Lemon Dressing: Concentrated Basil, Salt, Lemon Natural Flavor, Wine Vinegar, Lactic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.33
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+20.00kcal, +9.80%)
Total Fat5.88g (-6.51g, -52.54%)
Saturated Fat 2.35g (-2.07g, -46.83%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 361.0mg (+16.00mg, +4.64%)
Total Carbohydrates 34.51g (+28.32g, +457.51%)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 0.78g (+0.78g)
Sugars, added N/A
Protein 8.24g (-9.46g, -53.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-3.00mg, -3.41%)
Iron, Fe2.75mg (-0.79mg, -22.32%)
Potassium, K284.0mg (-8.00mg, -2.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Black Beans (water, Black Beans, Onions, Tomatoes [tomatoes, Salt, Calcium Chloride, Citric Acid], Apple Cider Vinegar, Spices, Sea Salt, Garlic, Guajillo Chile Powder, Jalapeno Powder), Flame Cooked Flour Tortilla (enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Tortilla Pre Mix [cultured Wheat, Mono Diglycerides, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Citric Acid, Yeast, Guar Gum, Enzyme], Oat Fiber, Sugar, Cellulose Gum, Malted Barley Flour), Brown Rice (brown Rice, Water), Four Cheese Blend (white Cheddar, Monterey Jack, Quesadilla, And Asadero Cheese Blend [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.94
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-14.00kcal, -6.86%)
Total Fat14.0g (+1.61g, +12.99%)
Saturated Fat 1.9g (-2.52g, -57.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (+25.00mg, +7.25%)
Total Carbohydrates 13.0g (+6.81g, +110.02%)
Dietary Fiber 4.0g (+2.20g, +122.22%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 6.0g (-11.70g, -66.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (+29.00mg, +32.95%)
Iron, Fe3.24mg (-0.30mg, -8.47%)
Potassium, K282.0mg (-10.00mg, -3.42%)
Vitamin D, IUN/A
Ingredients
Chickpeas, Tahini (sesame Paste), Water, Sundried Tomato, Salt, Garlic, Thyme, Acidity Regulator (citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.03
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+17.00kcal, +8.33%)
Total Fat5.31g (-7.08g, -57.14%)
Saturated Fat 1.33g (-3.09g, -69.91%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 354.0mg (+9.00mg, +2.61%)
Total Carbohydrates 36.28g (+30.09g, +486.11%)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 7.96g (-9.74g, -55.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-17.00mg, -19.32%)
Iron, Fe2.65mg (-0.89mg, -25.14%)
Potassium, K274.0mg (-18.00mg, -6.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Water, Pinto Beans, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [for Color], Modified Corn Starch, Diced Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Cheese Powder (dehydrated Blend Of Whey, Cheese [granular And Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Buttermilk Solids, Whey Protein Concentrate, Salt, Contains 2% Or Less Of: Sodium Phosphates, Citric Acid, Lactic Acid], Salt, Sweet Dairy Whey, Paprika, Natural Cheese Powder [cultured Milk, Salt, Enzymes], Whey Powder, Buttermilk Powder, Salt, Disodium Phosphate), Chili Pepper, Onion Powder, Spices, Garlic Powder Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola And Or Corn Oil), Sugar, Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.02
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-24.00kcal, -11.76%)
Total Fat15.0g (+2.61g, +21.07%)
Saturated Fat 2.0g (-2.42g, -54.75%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 320.0mg (-25.00mg, -7.25%)
Total Carbohydrates 10.0g (+3.81g, +61.55%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 8.0g (+8.00g)
Sugars, added N/A
Protein 4.0g (-13.70g, -77.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+22.00mg, +25.00%)
Iron, Fe1.2mg (-2.34mg, -66.10%)
Potassium, K280.0mg (-12.00mg, -4.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Baby Arugula, Baby Spinach, Spring Mix (baby Green Leaf Lettuce, Baby Tango Lettuce, Green Oak Lettuce, Lollo Rossa, Radicchio, Baby Red Leaf Lettuce, Red Oak Lettuce, Baby Mizuna, Baby Beet Greens, Butter Lettuce, Chard, Baby Kale, Pak Choi, Baby Tatsoi, Endive, Frisee Ingredients May Vary), White Balsamic Vinaigrette (canola Oil, Water, White Balsamic Vinegar, Sugar, Salt, Xanthan Gum, Spices, Dried Garlic, Dried Bell Pepper), Blue Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti, Powdered Cellulose [to Prevent Caking]), Praline Pecans (pecans, Sugar, Brown Sugar, Butter [cream {milk}, Natural Flavor], Corn Syrup, Natural Pecan Praline Flavor, Sea Salt), Almonds, Pomegranate Arils (pomegranate Arils, Cane Sugar, Citric Acid, Pomegranate Juice Concentrate, Natural Flavor, Lemon Juice Concentrate, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.05
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+5.00kcal, +2.45%)
Total Fat4.65g (-7.74g, -62.47%)
Saturated Fat 0.0g (-4.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (-19.00mg, -5.51%)
Total Carbohydrates 39.53g (+33.34g, +538.61%)
Dietary Fiber 4.7g (+2.90g, +161.11%)
Sugars 9.3g (+9.30g)
Sugars, added N/A
Protein 11.63g (-6.07g, -34.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (-16.00mg, -18.18%)
Iron, Fe2.33mg (-1.21mg, -34.18%)
Potassium, K279.0mg (-13.00mg, -4.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Water, Raisins, Honey, Wheat Gluten, Salt, Yeast, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.84
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+23.00kcal, +11.27%)
Total Fat2.84g (-9.55g, -77.08%)
Saturated Fat 0.0g (-4.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 352.0mg (+7.00mg, +2.03%)
Total Carbohydrates 38.64g (+32.45g, +524.23%)
Dietary Fiber 6.8g (+5.00g, +277.78%)
Sugars 3.41g (+3.41g)
Sugars, added N/A
Protein 14.77g (-2.93g, -16.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-8.00mg, -9.09%)
Iron, Fe2.5mg (-1.04mg, -29.38%)
Potassium, K273.0mg (-19.00mg, -6.51%)
Vitamin D, IU5.0IU (+5.00IU)
Other Nutrients
Folate, total7.0ug
Folic acid6.0ug
Ingredients
Water, Whole Wheat Flour, High Protein Blend V2 (wheat Protein, Soy Protein, Soy Meal, Flax Seeds, Sunflower Seeds, Soy Flour, Whole Wheat Flour, Wheat Bran, Citrus Fiber, Sesame Seeds, Salt, Malted Barley Flour), Seven Grain Flour Blend (whole Wheat Flour, Yellow Corn Flour, Rice Flour, Oat Flour, Rye Flour, Buckwheat Flour, Flax Flour), Honey, Wheat Gluten, Natural Preservative (cultured Wheat Flour, Vinegar), Yeast, Salt, Soy Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.14
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-16.00kcal, -7.84%)
Total Fat7.29g (-5.10g, -41.16%)
Saturated Fat 1.04g (-3.38g, -76.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (+9.00mg, +2.61%)
Total Carbohydrates 20.83g (+14.64g, +236.51%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 13.54g (-4.16g, -23.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-36.00mg, -40.91%)
Iron, Fe2.6mg (-0.94mg, -26.55%)
Potassium, K271.0mg (-21.00mg, -7.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Roast: Water, Soy Protein Concentrate, Wheat Gluten, Soy Protein Isolate, Expeller Pressed Sunflower Seed Oil, Potato Starch, Wheat Starch, Methylcellulose, Yeast Extract, Organic Cane Sugar, Onion Powder, Salt, Garlic Powder, Tapioca Starch, Sea Salt, Spices, Natural Flavor Stuffing: Onions, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Water, Dried Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Wheat Gluten, Yeast Extract, Cane Sugar, Yeast, Sea Salt, Expeller Pressed Sunflower Seed Oil, Salt, Natural Flavor Breading: Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Sunflower Seed Oil, Water, Cane Sugar, Potato Starch, Yeast, Sea Salt, Colors (turmeric Extract, Paprika Extract), Leavening (cream Of Tartar, Sodium Bicarbonate) Gravy: Water, Expeller Pressed Sunflower Seed Oil, Potato Starch, Yeast Extract, Tamari Soy Sauce (water, Soybean, Salt, Organic White Wine Vinegar), Wheat Gluten, Natural Flavor, Miso (soybeans, Rice, Sea Salt, Water, Koji Spores [aspergillus Oryzae]), Soy Protein Isolate, Spices, Sunflower Lecithin (emulsifier) ,contains Wheat And Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.69
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+7.00kcal, +3.43%)
Total Fat11.27g (-1.12g, -9.04%)
Saturated Fat 1.41g (-3.01g, -68.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 366.0mg (+21.00mg, +6.09%)
Total Carbohydrates 15.49g (+9.30g, +150.24%)
Dietary Fiber 8.5g (+6.70g, +372.22%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.08g (-3.62g, -20.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-18.00mg, -20.45%)
Iron, Fe3.52mg (-0.02mg, -0.56%)
Potassium, K254.0mg (-38.00mg, -13.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Kale, Pea Protein, Expeller Pressed Canola Oil, Water, Spinach, Onions, Sweet Potatoes, Carrots, Corn, Red Peppers, Water Chestnuts, Potato Flakes, Cooked Quinoa (quinoa, Water), Cooked Brown Rice (brown Rice, Water), Zucchini, Broccoli, Arrowroot Powder, Rice Starch, Cooked Millet (millet, Water), Oat Fiber, Garlic, Spices, Sea Salt