7 Select Garlic Herb Wild Tuna Meal Kit, Garlic Herb by 7 Eleven, Inc: Similar Foods
- Product:
- Garlic Herb Wild Tuna Meal Kit, Garlic Herb
- Brand:
- 7 Select
- Maker:
- 7 Eleven, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2463869/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal | |
| Total Fat | 7.77g | |
| Saturated Fat | 1.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 39.0mg | |
| Sodium | 330.0mg | |
| Total Carbohydrates | 11.65g | |
| Dietary Fiber | 1.0g | |
| Sugars | 1.94g | |
| Sugars, added | N/A | |
| Protein | 24.27g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 1.4mg | |
| Potassium, K | 291.0mg | |
| Vitamin D, IU | 16.0IU | |
| Ingredients | ||
|---|---|---|
Garlic Herb Tuna: Skipjack Tuna (katsuwonus Pelamis), Water, Avocado Oil, Spices (black Pepper, Oregano, Basil, Rosemary), Garlic, Onion, Orange Peel, Chili Pepper, Parsley Crackers: Wheat Flour, Water, Soybean Oil, Sugar, Leavening Agents (monocalcium Phosphate, Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Emulsifier (trisodium Phosphate), Malt Extract, Refined Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-10.00kcal, -4.67%) | |
| Total Fat | 7.96g (+0.19g, +2.45%) | |
| Saturated Fat | 0.88g (-1.06g, -54.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-4.00mg, -10.26%) | |
| Sodium | 319.0mg (-11.00mg, -3.33%) | |
| Total Carbohydrates | 17.7g (+6.05g, +51.93%) | |
| Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
| Sugars | 0.88g (-1.06g, -54.64%) | |
| Sugars, added | N/A | |
| Protein | 15.04g (-9.23g, -38.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 19.0mg (-31.00mg, -62.00%) | |
| Iron, Fe | 1.77mg (+0.37mg, +26.43%) | |
| Potassium, K | 293.0mg (+2.00mg, +0.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
67 04% Fish (alaska Pollock And Cod), 32 96% Batter & Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of: Yellow Corn Flour, Wheat Gluten, Iodized Salt, Salt, Sugar, Yeast, Whole Grain Yellow Corn Flour, Soy Flour, Dextrose, Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Extractives Of Paprika (color), Spice Extract, Spice, Water) Contains Fish (alaska Pollock And Cod), Wheat, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-10.00kcal, -4.67%) | |
| Total Fat | 7.96g (+0.19g, +2.45%) | |
| Saturated Fat | 0.88g (-1.06g, -54.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-4.00mg, -10.26%) | |
| Sodium | 319.0mg (-11.00mg, -3.33%) | |
| Total Carbohydrates | 17.7g (+6.05g, +51.93%) | |
| Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
| Sugars | 0.88g (-1.06g, -54.64%) | |
| Sugars, added | N/A | |
| Protein | 15.04g (-9.23g, -38.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 19.0mg (-31.00mg, -62.00%) | |
| Iron, Fe | 1.77mg (+0.37mg, +26.43%) | |
| Potassium, K | 293.0mg (+2.00mg, +0.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
67 04% Fish (alaska Pollock And Cod) 32 96% Batter And Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of: Yellow Corn Flour, Wheat Gluten, Iodized Salt, Salt, Sugar, Yeast, Whole Yellow Corn Flour, Soy Flour, Dextrose, Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Extractives Of Paprika, Spice Extract, Spice, Water) Contains Fish (alaska Pollock And Cod), Wheat, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-18.00kcal, -8.41%) | |
| Total Fat | 8.82g (+1.05g, +13.51%) | |
| Saturated Fat | 0.49g (-1.45g, -74.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-5.00mg, -12.82%) | |
| Sodium | 324.0mg (-6.00mg, -1.82%) | |
| Total Carbohydrates | 14.71g (+3.06g, +26.27%) | |
| Dietary Fiber | 2.0g (+1.00g, +100.00%) | |
| Sugars | 0.98g (-0.96g, -49.48%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (-9.56g, -39.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 20.0mg (-30.00mg, -60.00%) | |
| Iron, Fe | 1.08mg (-0.32mg, -22.86%) | |
| Potassium, K | 294.0mg (+3.00mg, +1.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
71 3% Fish (pacific Cod, Sodium Tripolyphosphates [to Retain Moisture]), 28 7% Batter & Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of: Yellow Corn Flour, Wheat Gluten, Iodized Salt, Salt, Sugar, Yeast, Whole Grain Yellow Corn Flour, Water, Dextrose, Extractives Of Paprika [color], Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Spice [including Celery Seed], Spice Extract) Contains Fish (pacific Cod), Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-10.00kcal, -4.67%) | |
| Total Fat | 8.85g (+1.08g, +13.90%) | |
| Saturated Fat | 0.88g (-1.06g, -54.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+1.00mg, +2.56%) | |
| Sodium | 319.0mg (-11.00mg, -3.33%) | |
| Total Carbohydrates | 17.7g (+6.05g, +51.93%) | |
| Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
| Sugars | 0.88g (-1.06g, -54.64%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (-10.11g, -41.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (-32.00mg, -64.00%) | |
| Iron, Fe | 1.42mg (+0.02mg, +1.43%) | |
| Potassium, K | 283.0mg (-8.00mg, -2.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
64 2% Fish (alaska Pollock), 35 8% Batter & Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yellow Corn Flour, Wheat Gluten, Salt, Sugar, Iodized Salt, Yeast, Whole Grain Yellow Corn Flour, Dextrose, Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Extractives Of Paprika [color], Spice [including Celery Seed], Spice Extract) Contains Fish (alaska Pollock), Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-10.00kcal, -4.67%) | |
| Total Fat | 8.85g (+1.08g, +13.90%) | |
| Saturated Fat | 0.88g (-1.06g, -54.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+1.00mg, +2.56%) | |
| Sodium | 319.0mg (-11.00mg, -3.33%) | |
| Total Carbohydrates | 17.7g (+6.05g, +51.93%) | |
| Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
| Sugars | 0.88g (-1.06g, -54.64%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (-10.11g, -41.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (-32.00mg, -64.00%) | |
| Iron, Fe | 1.42mg (+0.02mg, +1.43%) | |
| Potassium, K | 283.0mg (-8.00mg, -2.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
64 2% Fish (alaska Pollock), 35 8% Batter & Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yellow Corn Flour, Wheat Gluten, Salt, Sugar, Iodized Salt, Yeast, Whole Grain Yellow Corn Flour, Dextrose, Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Extractives Of Paprika [color], Spice [including Celery Seed], Spice Extract) Contains Fish (alaska Pollock), Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-10.00kcal, -4.67%) | |
| Total Fat | 13.27g (+5.50g, +70.79%) | |
| Saturated Fat | 5.31g (+3.37g, +173.71%) | |
| Trans Fat | 0.88g (+0.88g) | |
| Cholesterol | 66.0mg (+27.00mg, +69.23%) | |
| Sodium | 327.0mg (-3.00mg, -0.91%) | |
| Total Carbohydrates | 2.65g (-9.00g, -77.25%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (-1.94g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.7g (-6.57g, -27.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-17.00mg, -34.00%) | |
| Iron, Fe | 1.77mg (+0.37mg, +26.43%) | |
| Potassium, K | 276.0mg (-15.00mg, -5.15%) | |
| Vitamin D, IU | 0.0IU (-16.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Usda Choice Angus Beef, Onion, Water, 2% Or Less Of Each Of: Cornstarch, Salt, Garlic, Spices, Grill Flavor (from Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-10.00kcal, -4.67%) | |
| Total Fat | 8.85g (+1.08g, +13.90%) | |
| Saturated Fat | 0.88g (-1.06g, -54.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+1.00mg, +2.56%) | |
| Sodium | 319.0mg (-11.00mg, -3.33%) | |
| Total Carbohydrates | 17.7g (+6.05g, +51.93%) | |
| Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
| Sugars | 0.88g (-1.06g, -54.64%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (-10.11g, -41.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 15.0mg (-35.00mg, -70.00%) | |
| Iron, Fe | 1.77mg (+0.37mg, +26.43%) | |
| Potassium, K | 281.0mg (-10.00mg, -3.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
64 2% Fish (alaska Pollock), 35 8% Batter & Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yellow Corn Flour, Wheat Gluten, Salt, Sugar, Iodized Salt, Yeast, Whole Grain Yellow Corn Flour, Dextrose, Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Spice, Spice Extract, Extractives Of Paprika [color]) Contains Fish (alaska Pollock), Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-14.00kcal, -6.54%) | |
| Total Fat | 4.35g (-3.42g, -44.02%) | |
| Saturated Fat | 2.61g (+0.67g, +34.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-9.00mg, -23.08%) | |
| Sodium | 304.0mg (-26.00mg, -7.88%) | |
| Total Carbohydrates | 32.17g (+20.52g, +176.14%) | |
| Dietary Fiber | 1.7g (+0.70g, +70.00%) | |
| Sugars | 5.22g (+3.28g, +169.07%) | |
| Sugars, added | N/A | |
| Protein | 7.83g (-16.44g, -67.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+2.00mg, +4.00%) | |
| Iron, Fe | 1.65mg (+0.25mg, +17.86%) | |
| Potassium, K | 304.0mg (+13.00mg, +4.47%) | |
| Vitamin D, IU | 3.0IU (-13.00IU, -81.25%) | |
| Ingredients | ||
|---|---|---|
Filling: Butternut Squash, Cream Cheese (milk, Cream, Salt, Guar Gum, Xantham Gum, Locust Bean Gum, Bacterial Culture), Ricotta Cheese (whey, Milk, Bacterial Culture, Salt, Citric Acid), Imported Parmigiano Reggiano Cheese Dop (cow's Milk, Salt, Rennet), Sugar, Salt, Garlic Powder, Herbs, Onion Powder, Annatto Powder Pasta: Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Egg, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-10.00kcal, -4.67%) | |
| Total Fat | 8.85g (+1.08g, +13.90%) | |
| Saturated Fat | 0.88g (-1.06g, -54.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+1.00mg, +2.56%) | |
| Sodium | 310.0mg (-20.00mg, -6.06%) | |
| Total Carbohydrates | 17.7g (+6.05g, +51.93%) | |
| Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
| Sugars | 0.0g (-1.94g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (-10.11g, -41.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-32.00mg, -64.00%) | |
| Iron, Fe | 1.06mg (-0.34mg, -24.29%) | |
| Potassium, K | 301.0mg (+10.00mg, +3.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
67 5% Fish (alaska Pollock), 32 5% Batter & Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Grain Yellow Corn Flour, Contains 2% Or Less Of: Tortilla Chips [whole Grain Corn Masa Flour, Vegetable Oil {high Oleic Safflower, Mid Oleic Sunflower, Corn And Or Cottonseed Oil}, Salt, A Trace Of Lime], Modified Food Starch, Salt, Wheat Gluten, Modified Corn Starch, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Garlic Powder, Onion Powder, Yeast, Spices, Paprika Extract [color], Maltodextrin, Whey, Yeast Extract, Sugar, Leavening [sodium Acid Pyrophosphate, Baking Soda], Buttermilk Solids, Cheese Flavor [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Butter {sweet Cream, Lactic Acid}, Natural Flavor, Salt], Enzyme Modified Parmesan Cheese [parmesan Cheese {milk, Starter Culture, Salt, Enzymes}, Cream, Natural Flavor], Lactic Acid, Natural Flavor, Water) Contains Fish (alaska Pollock), Wheat, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-22.00kcal, -10.28%) | |
| Total Fat | 13.46g (+5.69g, +73.23%) | |
| Saturated Fat | 0.0g (-1.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+19.00mg, +48.72%) | |
| Sodium | 308.0mg (-22.00mg, -6.67%) | |
| Total Carbohydrates | 0.0g (-11.65g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (-1.94g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.31g (-6.96g, -28.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 1.92mg (+0.52mg, +37.14%) | |
| Potassium, K | 300.0mg (+9.00mg, +3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pork, Cheese Provolone Sharp (milk From Cows Cultured Milk Enzymes Salt) Fresh Parsley Seasoning Blend Sea Salt, Pepper Packed In Natural Lamb Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-34.00kcal, -15.89%) | |
| Total Fat | 11.67g (+3.90g, +50.19%) | |
| Saturated Fat | 5.05g (+3.11g, +160.31%) | |
| Trans Fat | 0.32g (+0.32g) | |
| Cholesterol | 49.0mg (+10.00mg, +25.64%) | |
| Sodium | 334.0mg (+4.00mg, +1.21%) | |
| Total Carbohydrates | 10.73g (-0.92g, -7.90%) | |
| Dietary Fiber | 2.2g (+1.20g, +120.00%) | |
| Sugars | 4.1g (+2.16g, +111.34%) | |
| Sugars, added | N/A | |
| Protein | 8.52g (-15.75g, -64.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-21.00mg, -42.00%) | |
| Iron, Fe | 1.26mg (-0.14mg, -10.00%) | |
| Potassium, K | 291.0mg (=) | |
| Vitamin D, IU | 0.0IU (-16.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Meatloaf (beef, Liquid Whole Egg [egg, Citric Acid], Onion, Tomato Paste, Applesauce [apple, Water], Almond Flour, Apple Cider Vinegar [organic Raw Apple Cider Vinegar, Purified Water], Grass Fed Ghee [unsalted Butter {cream, Milk}], Sea Salt, Garlic Powder, Black Pepper, Honey, Ground Cloves) Potatoturnip Mash (turnips, Red Potatoes, Grass Fed Ghee [unsalted Butter {cream, Milk}], Sea Salt) Buttered Peas (green Peas, Grass Fed Ghee [unsalted Butter {cream, Milk}], Sea Salt, Black Pepper) Caramelized Onion Gravy (water, Onion, Coconut Aminos [coconut Nectar, Coconut Blossom Sap, Sea Salt), Red Wine Vinegar, Grass Fed Ghee [unsalted Butter {cream, Milk}], Balsamic Vinegar [wine Vinegar, Grape Must], Nutritional Yeast [dried Yeast, Niacin {b}, Pyridoxine Hci {b6}, Riboflavin {b2}, Thiamin Hci {b1}, Folic Acid, Vitamin B12] Rosemary, Tapioca Flour, Thyme, Black Pepper, Mustard Seeds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-19.00kcal, -8.88%) | |
| Total Fat | 11.5g (+3.73g, +48.01%) | |
| Saturated Fat | 4.42g (+2.48g, +127.84%) | |
| Trans Fat | 0.44g (+0.44g) | |
| Cholesterol | 66.0mg (+27.00mg, +69.23%) | |
| Sodium | 336.0mg (+6.00mg, +1.82%) | |
| Total Carbohydrates | 7.08g (-4.57g, -39.23%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.88g (-1.06g, -54.64%) | |
| Sugars, added | N/A | |
| Protein | 15.04g (-9.23g, -38.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+13.00mg, +26.00%) | |
| Iron, Fe | 1.77mg (+0.37mg, +26.43%) | |
| Potassium, K | 267.0mg (-24.00mg, -8.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Beef, Water, Eggs, Modified Food Starch, Granulated Onion, Granulated Garlic, Potato Flakes (potatoes, Sodium Pyrophosphates, Monoglycerides), Salt, Cottonseed Oil, Baking Powder (potato Starch, Sodom Bicarbonate, Sodium Pyrophosphate), Spices & Flavorings, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-14.00kcal, -6.54%) | |
| Total Fat | 9.41g (+1.64g, +21.11%) | |
| Saturated Fat | 0.59g (-1.35g, -69.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+2.00mg, +5.13%) | |
| Sodium | 318.0mg (-12.00mg, -3.64%) | |
| Total Carbohydrates | 17.65g (+6.00g, +51.50%) | |
| Dietary Fiber | 2.4g (+1.40g, +140.00%) | |
| Sugars | 1.18g (-0.76g, -39.18%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (-10.15g, -41.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 12.0mg (-38.00mg, -76.00%) | |
| Iron, Fe | 1.41mg (+0.01mg, +0.71%) | |
| Potassium, K | 282.0mg (-9.00mg, -3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
64 2% Fish (alaska Pollock), 35 8% Batter & Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yellow Corn Flour, Wheat Gluten, Salt, Sugar, Iodized Salt, Yeast, Whole Grain Yellow Corn Flour, Dextrose, Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Extractives Of Paprika [color], Spice [including Celery Seed], Spice Extract) Contains Fish (alaska Pollock), Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-16.00kcal, -7.48%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.35g (+1.41g, +72.68%) | |
| Trans Fat | 0.07g (+0.07g) | |
| Cholesterol | 58.0mg (+19.00mg, +48.72%) | |
| Sodium | 343.0mg (+13.00mg, +3.94%) | |
| Total Carbohydrates | 11.69g (+0.04g, +0.34%) | |
| Dietary Fiber | 0.4g (-0.60g, -60.00%) | |
| Sugars | 0.68g (-1.26g, -64.95%) | |
| Sugars, added | N/A | |
| Protein | 16.11g (-8.16g, -33.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+32.00mg, +64.00%) | |
| Iron, Fe | 1.24mg (-0.16mg, -11.43%) | |
| Potassium, K | 285.0mg (-6.00mg, -2.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 9.66g | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat (containing Up To 12% Of A Solution Of Water, Salt, Yeast Extract, Chicken Broth, Dextrose, Maltodextrin, Sugar, Natural Flavors, Spices, Datem, Chicken Fat, Citric Acid, Concentrated Lemon Juice, Corn Syrup Solids, Hydrolyzed Corn Gluten), Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Swiss And American Cheese [swiss Cheese (cultured Milk And Skim Milk, Salt, Enzymes), American Cheese (cultured Milk And Skim Milk, Salt, Enzymes) Cream, Sodium Phosphate, Salt], Cooked Ham With Natural Juices (cured With: Water, Salt, Contains 2% Or Less Of: Dextrose, Vinegar, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Water, Dehydrated Potatoes (potatoes, Mono And Diglycerides, Dextrose), Contains 2% Or Less Of: Extractives Of Paprika And Turmeric, Modified Food Starch, Natural Flavors, Parmesan Cheese (pasteurized Milk, Cultures, Enzymes, Salt), Salt, Spices, Sugar, Yeast, Yellow Corn Flour Prebrowned In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-18.00kcal, -8.41%) | |
| Total Fat | 8.93g (+1.16g, +14.93%) | |
| Saturated Fat | 1.79g (-0.15g, -7.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-3.00mg, -7.69%) | |
| Sodium | 321.0mg (-9.00mg, -2.73%) | |
| Total Carbohydrates | 0.0g (-11.65g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (-1.94g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+0.73g, +3.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 11.0mg (-39.00mg, -78.00%) | |
| Iron, Fe | 0.0mg (-1.40mg, -100.00%) | |
| Potassium, K | 291.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fair Trade Certified Skipjack Tuna By Fair Trade Usa, Olive Oil, Water, Salt | ||