Sabra Classic Mediterranean Hummus, Classic Mediterranean by Robotany Ltd: Similar Foods
- Product:
- Classic Mediterranean Hummus, Classic Mediterranean
- Brand:
- Sabra
- Maker:
- Robotany Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2544822/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal | |
| Total Fat | 11.05g | |
| Saturated Fat | 1.58g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 353.0mg | |
| Total Carbohydrates | 15.26g | |
| Dietary Fiber | 2.6g | |
| Sugars | 2.63g | |
| Sugars, added | N/A | |
| Protein | 5.79g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg | |
| Iron, Fe | 1.32mg | |
| Potassium, K | 300.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Leafy Greens Blend, Sabra Hummus (cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness), Red Quinoa (red Quinoa, Water, Salt), Garlic Bagel Chips (wheat Flour, Soybean Oil, Salt, Yeast, Contains 2% Or Less Of The Following: Sugar, Wheat Gluten, Malt Powder (barley Malt Flour, Dextrose, Wheat Flour), Dehydrated Garlic, Spices, Natural Flavor, Ascorbic Acid) Basil & Lemon Dressing: Concentrated Basil, Salt, Lemon Natural Flavor, Wine Vinegar, Lactic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-17.00kcal, -9.24%) | |
| Total Fat | 11.82g (+0.77g, +6.97%) | |
| Saturated Fat | 1.48g (-0.10g, -6.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 345.0mg (-8.00mg, -2.27%) | |
| Total Carbohydrates | 12.81g (-2.45g, -16.06%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 8.37g (+5.74g, +218.25%) | |
| Sugars, added | N/A | |
| Protein | 4.43g (-1.36g, -23.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-9.00mg, -15.52%) | |
| Iron, Fe | 0.99mg (-0.33mg, -25.00%) | |
| Potassium, K | 291.0mg (-9.00mg, -3.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables (brussels Sprouts, Kohlrabi, Kale), Sweet Maple Glaze (canola Oil, Water, Brown Sugar, Olive Oil, White Wine Vinegar, Sugar, Maple Syrup, Salt, Cinnamon, Natural And Artificial Flavors, Nutmeg, Xanthan Gum, Caramel Color), Bacon (bacon Cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Also Contain Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+4.00kcal, +2.17%) | |
| Total Fat | 10.59g (-0.46g, -4.16%) | |
| Saturated Fat | 1.18g (-0.40g, -25.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (=) | |
| Total Carbohydrates | 22.35g (+7.09g, +46.46%) | |
| Dietary Fiber | 3.5g (+0.90g, +34.62%) | |
| Sugars | 2.35g (-0.28g, -10.65%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-1.08g, -18.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-23.00mg, -39.66%) | |
| Iron, Fe | 1.18mg (-0.14mg, -10.61%) | |
| Potassium, K | 294.0mg (-6.00mg, -2.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.94g | |
| Fatty acids, total polyunsaturated | 5.29g | |
| Ingredients | ||
|---|---|---|
Organic Vegetables (organic Carrots, Organic Celery, Organic Onion, Organic Sweet Potato, Organic Corn, Organic Kale, Organic Tomatoes In Organic Tomato Juice), Organic Brown Rice Flour, Organic Sunflower Seeds, Organic Soybean Oil, Organic Oats, Organic Corn Starch, Sea Salt, Organic Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-19.00kcal, -10.33%) | |
| Total Fat | 8.24g (-2.81g, -25.43%) | |
| Saturated Fat | 1.18g (-0.40g, -25.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (+12.00mg, +3.40%) | |
| Total Carbohydrates | 16.47g (+1.21g, +7.93%) | |
| Dietary Fiber | 4.7g (+2.10g, +80.77%) | |
| Sugars | 2.35g (-0.28g, -10.65%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-1.08g, -18.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-11.00mg, -18.97%) | |
| Iron, Fe | 1.29mg (-0.03mg, -2.27%) | |
| Potassium, K | 294.0mg (-6.00mg, -2.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Broccoli, Wheat Flour, Cheese (pasteurized Milk, Potato Starch, Salt, Starter Culture, Microbial Rennet), Sunflower Oil, Corn Starch, Water, Salt, Tapioca Starch, Citrus Fiber, Methylcellulose, Sugar, Dried Onion, Dried Garlic, Yeast, Dried Glucose Syrup, Pepper, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-11.00kcal, -5.98%) | |
| Total Fat | 0.67g (-10.38g, -93.94%) | |
| Saturated Fat | 0.0g (-1.58g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (-26.00mg, -7.37%) | |
| Total Carbohydrates | 25.33g (+10.07g, +65.99%) | |
| Dietary Fiber | 4.7g (+2.10g, +80.77%) | |
| Sugars | 12.0g (+9.37g, +356.27%) | |
| Sugars, added | N/A | |
| Protein | 7.33g (+1.54g, +26.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+2.00mg, +3.45%) | |
| Iron, Fe | 1.2mg (-0.12mg, -9.09%) | |
| Potassium, K | 293.0mg (-7.00mg, -2.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (cauliflower, Spinach, Dried Cauliflower), Water, Durum Wheat Semolina, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-29.00kcal, -15.76%) | |
| Total Fat | 7.27g (-3.78g, -34.21%) | |
| Saturated Fat | 1.36g (-0.22g, -13.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 373.0mg (+20.00mg, +5.67%) | |
| Total Carbohydrates | 18.18g (+2.92g, +19.13%) | |
| Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
| Sugars | 7.27g (+4.64g, +176.43%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (-0.34g, -5.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+2.00mg, +3.45%) | |
| Iron, Fe | 1.82mg (+0.50mg, +37.88%) | |
| Potassium, K | 298.0mg (-2.00mg, -0.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Asian Dressing [(water, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate), Sugar, Palm Oil, Fructise, Garlic, Ginger Puree (with Canola Oil, Citric Acid), Honey, Sesame Seeds, Modified Corn Starch, Sesame Oil, Pineapple Juice Concentrate, Yeast Extract, Salt, Spices, Citric Acid, Xanthan Gum, Spice Extractives)], Kale, Swiss Chard, Pinto Beans (water, Pinto Beans), Carrots, Broccoli, Sunflower Seeds (sunflower Kernels, Cottonseed Oil, Salt), Green Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-23.00kcal, -12.50%) | |
| Total Fat | 3.15g (-7.90g, -71.49%) | |
| Saturated Fat | 0.0g (-1.58g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+4.00mg, +1.13%) | |
| Total Carbohydrates | 26.57g (+11.31g, +74.12%) | |
| Dietary Fiber | 3.5g (+0.90g, +34.62%) | |
| Sugars | 11.19g (+8.56g, +325.48%) | |
| Sugars, added | N/A | |
| Protein | 5.59g (-0.20g, -3.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-17.00mg, -29.31%) | |
| Iron, Fe | 1.4mg (+0.08mg, +6.06%) | |
| Potassium, K | 283.0mg (-17.00mg, -5.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Navy Beans (water, Navy Beans), Apricot Puree (water, Apricot Puree Concentrate, Ascorbic Acid), Organic Raw Agave Syrup, Water, White Grape Juice Concentrate, Apple Cider Vinegar, Tomato Paste, Sea Salt, Paprika, Organic Garlic Powder, Onion Powder, Spices And Non Gmo Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-2.00kcal, -1.09%) | |
| Total Fat | 7.06g (-3.99g, -36.11%) | |
| Saturated Fat | 0.59g (-0.99g, -62.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (-24.00mg, -6.80%) | |
| Total Carbohydrates | 22.35g (+7.09g, +46.46%) | |
| Dietary Fiber | 2.4g (-0.20g, -7.69%) | |
| Sugars | 2.35g (-0.28g, -10.65%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+1.27g, +21.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-17.00mg, -29.31%) | |
| Iron, Fe | 0.94mg (-0.38mg, -28.79%) | |
| Potassium, K | 276.0mg (-24.00mg, -8.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Cooked Long Grain White Rice (water, Long Grain White Rice), Mindful Chik'n (water, Soy Protein Concentrate2, Canola Oil2, Distilled Vinegar, Yeast Extract, Salt, Seasoning (salt, Natural Flavors, Yeast Extract, Citric Acid, Roasted Onion Powder, Onion Powder, Sugar2), Carrots, Celery, Yellow Peppers, Water, Buffalo Style Sauce (distilled Vinegar, Cayenne Peppers, Salt, Water, Modified Food Starch, Canola Oil, Paprika, Carrot Fiber, Xanthan Gum, Natural Flavor, And Garlic Powder), Canola Oil2, 2% Or Less Rice Wine Vinegar (rice Wine Vinegar, Water), Corn Starch, Faba Bean Protein Powder, Salt, Lemon Juice Concentrate, Sugar1, Mustard Seed, Seasoning (autolyzed Yeast Extract, Maltodextrin, Cultured Dextrose), Turmeric, Natural Flavor, Maltodextrin, Dextrose, Potato And Psyllium Fiber Wrap: Water, Flour, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Color (paprika, Chipotle Powder, Tumeric, Annatto), Sea Salt, 2% Or Less Of Yeast, Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+16.00kcal, +8.70%) | |
| Total Fat | 4.12g (-6.93g, -62.71%) | |
| Saturated Fat | 1.18g (-0.40g, -25.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (+12.00mg, +3.40%) | |
| Total Carbohydrates | 20.0g (+4.74g, +31.06%) | |
| Dietary Fiber | 7.1g (+4.50g, +173.08%) | |
| Sugars | 3.53g (+0.90g, +34.22%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+14.21g, +245.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+24.00mg, +41.38%) | |
| Iron, Fe | 2.35mg (+1.03mg, +78.03%) | |
| Potassium, K | 318.0mg (+18.00mg, +6.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hodo Organic Yuba (water, Organic Soybeans), Water, Tahini* (sesame Paste*), Gluten Free Tamari* (water, Soybeans*, Salt, Alcohol*), Rice Vinegar* (water, Rice*), Sugar*, Sesame Oil*, Brown Sugar*, Cornstarch*, Soybean Oil*, Garlic*, Ginger* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+6.00kcal, +3.26%) | |
| Total Fat | 8.33g (-2.72g, -24.62%) | |
| Saturated Fat | 2.38g (+0.80g, +50.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 369.0mg (+16.00mg, +4.53%) | |
| Total Carbohydrates | 27.38g (+12.12g, +79.42%) | |
| Dietary Fiber | 2.4g (-0.20g, -7.69%) | |
| Sugars | 1.19g (-1.44g, -54.75%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-3.41g, -58.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-34.00mg, -58.62%) | |
| Iron, Fe | 0.48mg (-0.84mg, -63.64%) | |
| Potassium, K | 310.0mg (+10.00mg, +3.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Spices, Modified Corn Starch, Dextrin, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+20.00kcal, +10.87%) | |
| Total Fat | 12.39g (+1.34g, +12.13%) | |
| Saturated Fat | 4.42g (+2.84g, +179.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (-8.00mg, -2.27%) | |
| Total Carbohydrates | 6.19g (-9.07g, -59.44%) | |
| Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
| Sugars | 0.0g (-2.63g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.7g (+11.91g, +205.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+30.00mg, +51.72%) | |
| Iron, Fe | 3.54mg (+2.22mg, +168.18%) | |
| Potassium, K | 292.0mg (-8.00mg, -2.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 0.442mg | |
| Vitamin B-12 | 2.12ug | |
| Fatty acids, total monounsaturated | 5.31g | |
| Fatty acids, total polyunsaturated | 2.65g | |
| Zinc, Zn | 4.07mg | |
| Vitamin B-6 | 0.265mg | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein, Expeller Pressed Canola Oil, Refined Coconut Oil, Rice Protein, Natural Flavors, Dried Yeast, Cocoa Butter, Methylcellulose, Contains 1% Or Less: Potato Starch, Salt , Potassium Chloride, Beet Juice Color, Apple Extract, Pomegranate Concentrate, Sunflower Lecithin, Vinegar, Lemon Juice Concentrate, Vitamins And Minerals (zinc Sulfate, Niacinamide [vitamin B3], Pyridoxine Hydrochloride [vitamin B6], Cyanocobalamin [vitamin B12],calcium Pantothenate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+20.00kcal, +10.87%) | |
| Total Fat | 12.39g (+1.34g, +12.13%) | |
| Saturated Fat | 4.42g (+2.84g, +179.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (-8.00mg, -2.27%) | |
| Total Carbohydrates | 6.19g (-9.07g, -59.44%) | |
| Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
| Sugars | 0.0g (-2.63g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.7g (+11.91g, +205.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+30.00mg, +51.72%) | |
| Iron, Fe | 3.54mg (+2.22mg, +168.18%) | |
| Potassium, K | 292.0mg (-8.00mg, -2.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 0.442mg | |
| Vitamin B-12 | 2.12ug | |
| Fatty acids, total monounsaturated | 5.31g | |
| Fatty acids, total polyunsaturated | 2.65g | |
| Zinc, Zn | 4.07mg | |
| Vitamin B-6 | 0.265mg | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein+, Expeller Pressed Canola Oil, Refined Coconut Oil, Rice Protein, Natural Flavors, Dried Yeast, Cocoa Butter, Methylcellulose, Contains 1% Or Less Of: Potato Starch, Salt, Potassium Chloride, Beet Juice Color, Apple Extract, Pomegranate Concentrate, Sunflower Lecithin, Vinegar, Lemon Juice Concentrate, Vitamins And Minerals (zinc Sulfate, Niacinamide [vitamin B3], Pyridoxine Hydrochloride [vitamin B6], Cyanocobalamin [vitamin B12], Calcium Pantothenate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-17.00kcal, -9.24%) | |
| Total Fat | 0.67g (-10.38g, -93.94%) | |
| Saturated Fat | 0.0g (-1.58g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (-33.00mg, -9.35%) | |
| Total Carbohydrates | 28.0g (+12.74g, +83.49%) | |
| Dietary Fiber | 4.7g (+2.10g, +80.77%) | |
| Sugars | 0.67g (-1.96g, -74.52%) | |
| Sugars, added | N/A | |
| Protein | 12.67g (+6.88g, +118.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-5.00mg, -8.62%) | |
| Iron, Fe | 4.0mg (+2.68mg, +203.03%) | |
| Potassium, K | 293.0mg (-7.00mg, -2.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Lentils, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-17.00kcal, -9.24%) | |
| Total Fat | 7.02g (-4.03g, -36.47%) | |
| Saturated Fat | 0.88g (-0.70g, -44.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (+15.00mg, +4.25%) | |
| Total Carbohydrates | 20.18g (+4.92g, +32.24%) | |
| Dietary Fiber | 3.5g (+0.90g, +34.62%) | |
| Sugars | 3.51g (+0.88g, +33.46%) | |
| Sugars, added | N/A | |
| Protein | 6.14g (+0.35g, +6.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-14.00mg, -24.14%) | |
| Iron, Fe | 2.54mg (+1.22mg, +92.42%) | |
| Potassium, K | 333.0mg (+33.00mg, +11.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Red Potatoes, Fire Roasted Vegetables (roasted Sweet Corn, Onion, Red Bell Pepper, Green Bell Pepper, Olive Oil), Aurapea Mild Chorizo (water, Chickpea Flour, Texturized Pulse Protein {chickpea Protein, Chickpea Flour}, Canola Oil, Citrus Fiber, Spices, Cultured Dextrose, Konjac, Agar, Chipotle Pepper, Natural Flavors, Dry Vinegar, Acerola Cherry Extract, Canola Oil Extract, Seal Salt), Mexican Seasoning (chili Powder, Garlic Powder, Kosher Salt, Onion Powder, Cumin, Black Pepper, Oregano, Cayenne Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-26.00kcal, -14.13%) | |
| Total Fat | 7.89g (-3.16g, -28.60%) | |
| Saturated Fat | 0.66g (-0.92g, -58.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 342.0mg (-11.00mg, -3.12%) | |
| Total Carbohydrates | 18.42g (+3.16g, +20.71%) | |
| Dietary Fiber | 1.3g (-1.30g, -50.00%) | |
| Sugars | 1.32g (-1.31g, -49.81%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-3.16g, -54.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-32.00mg, -55.17%) | |
| Iron, Fe | 0.66mg (-0.66mg, -50.00%) | |
| Potassium, K | 289.0mg (-11.00mg, -3.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fresh Zucchini, Cracker Meal (wheat Flour), Canola Oil, Fresh Onions, Carrots, Egg Whites, Potato Starch, Salt, Garlic, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-19.00kcal, -10.33%) | |
| Total Fat | 5.88g (-5.17g, -46.79%) | |
| Saturated Fat | 1.18g (-0.40g, -25.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (=) | |
| Total Carbohydrates | 23.53g (+8.27g, +54.19%) | |
| Dietary Fiber | 1.2g (-1.40g, -53.85%) | |
| Sugars | 0.0g (-2.63g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-3.44g, -59.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.2mg | |
| Calcium, Ca | 24.0mg (-34.00mg, -58.62%) | |
| Iron, Fe | 0.42mg (-0.90mg, -68.18%) | |
| Potassium, K | 318.0mg (+18.00mg, +6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (soybean, Canola, Cottonseed, And Or Sunflower), Bleached Wheat Flour, Contains 2% Or Less Of: Rice Flour, Durum Wheat Semolina, Dextrin, Salt, Degermed Yellow Corn Meal, Cornstarch, Onion Powder, Natural Flavor (milk), Lactic Acid, Skim Milk Powder, Sodium Caseinate, Citric Acid, Cream, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Dextrose, Garlic Powder, Yeast Extract, Spice, Xanthan Gum, Annatto Extract Color, Disodium Dihydrogen Pyrophosphate (to Maintain Natural Color) | ||