Beyond Meat Beefy Beyond Beef Crumbles Plant Based Crumbles, Beefy by Beyond Meat, Inc: Similar Foods
- Product:
- Beefy Beyond Beef Crumbles Plant Based Crumbles, Beefy
- Brand:
- Beyond Meat
- Maker:
- Beyond Meat, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2664532/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal | |
| Total Fat | 5.45g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 255.0mg | |
| Total Carbohydrates | 3.64g | |
| Dietary Fiber | 1.8g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 25.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg | |
| Iron, Fe | 8.91mg | |
| Potassium, K | 345.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein*, Canola And Sunflower Oil, Rice Flour, Spice, Tomato Powder, Contains 0 5% Or Less: Yeast Extract, Sugar, Potassium Chloride, Tapioca Maltodextrin, Citric Acid, Salt, Acacia Gum, Onion Extract, Natural Flavor, Garlic Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+6.00kcal, +3.66%) | |
| Total Fat | 12.0g (+6.55g, +120.18%) | |
| Saturated Fat | 1.5g (+1.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (+15.00mg, +5.88%) | |
| Total Carbohydrates | 13.0g (+9.36g, +257.14%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 9.0g (+9.00g) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-23.45g, -92.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-6.00mg, -8.22%) | |
| Iron, Fe | 2.0mg (-6.91mg, -77.55%) | |
| Potassium, K | 331.0mg (-14.00mg, -4.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables: Baby Spinach, Baby Red Chard, Carrots Dressing: Soybean Oil And Or Canola Oil, Water, Sugar, White Balsamic Vinegar (white Wine Vinegar, Concentrated Grape Must), Lemon Juice Concentrate, Blueberry Juice Concentrate, Natural Flavors, Salt, Garlic, Xanthan Gum, Spices Dried Blueberries: Blueberries, Cane Sugar, Sunflower Oil, Natural Flavors Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+15.00kcal, +9.15%) | |
| Total Fat | 7.14g (+1.69g, +31.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-5.00mg, -1.96%) | |
| Total Carbohydrates | 21.43g (+17.79g, +488.74%) | |
| Dietary Fiber | 7.1g (+5.30g, +294.44%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-18.31g, -71.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-27.00mg, -36.99%) | |
| Iron, Fe | 3.57mg (-5.34mg, -59.93%) | |
| Potassium, K | 339.0mg (-6.00mg, -1.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Beans, Pumpkin, Tahini (ground Sesame), Water, Honey, Canola And Olive Oil, Dried Apricots, Sugar, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Kernels, Salt, Citric Acid, Seasoning Blend (spices, Sumac), Sulfur Dioxide, Potassium Sorbate To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-5.00kcal, -3.05%) | |
| Total Fat | 4.42g (-1.03g, -18.90%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (+10.00mg, +3.92%) | |
| Total Carbohydrates | 21.24g (+17.60g, +483.52%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 1.77g (+1.77g) | |
| Sugars, added | N/A | |
| Protein | 7.96g (-17.49g, -68.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-10.00mg, -13.70%) | |
| Iron, Fe | 1.43mg (-7.48mg, -83.95%) | |
| Potassium, K | 310.0mg (-35.00mg, -10.14%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.39g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Edamame, Mushrooms, Forbidden Rice, Brown Rice, Roasted Soy Nuts, Miso, Vinegar, Molasses, Flaxseed Meal, Ginger Powder, Garlic, Dried Onion, Chili Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-9.00kcal, -5.49%) | |
| Total Fat | 4.26g (-1.19g, -21.83%) | |
| Saturated Fat | 2.33g (+2.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 264.0mg (+9.00mg, +3.53%) | |
| Total Carbohydrates | 22.09g (+18.45g, +506.87%) | |
| Dietary Fiber | 4.3g (+2.50g, +138.89%) | |
| Sugars | 3.1g (+3.10g) | |
| Sugars, added | N/A | |
| Protein | 7.36g (-18.09g, -71.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-34.00mg, -46.58%) | |
| Iron, Fe | 2.33mg (-6.58mg, -73.85%) | |
| Potassium, K | 334.0mg (-11.00mg, -3.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Tomatoes Diced In Juice (organic Diced Tomatoes, Organic Tomato Juice, Citric Acid And Calcium Chloride), Water, Organic Garbanzo Beans, Organic Lentils, Organic Spinach, Organic Coconut Milk (organic Coconut Milk, Water, Guar Gum),organic Onion, 2% Or Less Of Each Of The Following: Organic Onion, Organic Garlic, Organic Lime Juice, Organic Soybean Oil, Organic Coconut Oil, Sea Salt, Organic Spices (including Organic Curry, Organic Paprika, & Organic Turmeric), Organic Natural Flavors, And Organic Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+24.00kcal, +14.63%) | |
| Total Fat | 4.71g (-0.74g, -13.58%) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 253.0mg (-2.00mg, -0.78%) | |
| Total Carbohydrates | 28.24g (+24.60g, +675.82%) | |
| Dietary Fiber | 5.9g (+4.10g, +227.78%) | |
| Sugars | 1.76g (+1.76g) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-17.21g, -67.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+27.00mg, +36.99%) | |
| Iron, Fe | 1.18mg (-7.73mg, -86.76%) | |
| Potassium, K | 335.0mg (-10.00mg, -2.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Tortilla (organic Whole Wheat Flour, Organic Wheat Flour, Water, Less Than 2% Of: Organic Avocado Oil, Organic Wheat Gluten, Organic Guar Gum, Monocalcium Phosphate, Sodium Bicarbonate), Cooked Organic Qunoa (water, Organic Quinoa), Cooked White Chicken Meat (white Chicken Meat, Water, Potato Starch, Sea Salt), Avocados (avocado, Salt, Ascorbic Acid [to Maintain Natural Color], Citric Acid), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Organic Black Beans (water, Organic Black Beans), Organic Onion, Organic Crushed Tomatillos (organic Tomatillos And Citric Acid), Organic Poblano Pepper, Chipotle In Adobo Sauce (chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Sugar, Salt, Canola Oil, And Spices), Water, Organic Cilantro, Organic Corn Starch, Garlic, Organic Spices, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-2.00kcal, -1.22%) | |
| Total Fat | 2.38g (-3.07g, -56.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 276.0mg (+21.00mg, +8.24%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | N/A | |
| Sugars | 1.9g (+1.90g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-18.78g, -73.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 38.0mg (-35.00mg, -47.95%) | |
| Iron, Fe | 3.43mg (-5.48mg, -61.50%) | |
| Potassium, K | 367.0mg (+22.00mg, +6.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Organic Quinoa(golden, Red), Organic Garbanzo Beans, Organic Vegetable Broth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+29.00kcal, +17.68%) | |
| Total Fat | 0.88g (-4.57g, -83.85%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (-9.00mg, -3.53%) | |
| Total Carbohydrates | 36.84g (+33.20g, +912.09%) | |
| Dietary Fiber | 7.0g (+5.20g, +288.89%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 12.28g (-13.17g, -51.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-3.00mg, -4.11%) | |
| Iron, Fe | 3.51mg (-5.40mg, -60.61%) | |
| Potassium, K | 368.0mg (+23.00mg, +6.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Wheat Flour, Oat Fiber, Wheat Gluten, Spinach, Sugar, Sea Salt, Cultured Wheat Flour, Yeast, Organic Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-23.00kcal, -14.02%) | |
| Total Fat | 4.12g (-1.33g, -24.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (+4.00mg, +1.57%) | |
| Total Carbohydrates | 7.06g (+3.42g, +93.96%) | |
| Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.47g (-8.98g, -35.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-26.00mg, -35.62%) | |
| Iron, Fe | 1.88mg (-7.03mg, -78.90%) | |
| Potassium, K | 306.0mg (-39.00mg, -11.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Textured Wheat Protein, Soy Protein Concentrate, High Oleic Sunflower Oil, Modified Vegetable Gum, Natural Flavors [includes Onion], Sea Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+31.00kcal, +18.90%) | |
| Total Fat | 12.64g (+7.19g, +131.93%) | |
| Saturated Fat | 4.02g (+4.02g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 276.0mg (+21.00mg, +8.24%) | |
| Total Carbohydrates | 14.94g (+11.30g, +310.44%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 1.15g (+1.15g) | |
| Sugars, added | N/A | |
| Protein | 5.75g (-19.70g, -77.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (+24.00mg, +32.88%) | |
| Iron, Fe | 0.8mg (-8.11mg, -91.02%) | |
| Potassium, K | 347.0mg (+2.00mg, +0.58%) | |
| Vitamin D, IU | 2.0IU | |
| Ingredients | ||
|---|---|---|
Potato Shells (potatoes, Soybean Oil), Cheese Sauce (water, Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto Color], Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Whey, Salt, Sodium Phosphate, Lactic Acid, Yeast Extract, Mono Glycerides, Annatto Color, Natural Smoke Flavor), Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto, Anticaking Agent), Uncured Bacon No Added Nitrates Or Nitrites Except For Those Naturally Occurring In Sea Salt And Celery Juice Powder (pork, Water, Salt, Sugar, Celery Powder, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+31.00kcal, +18.90%) | |
| Total Fat | 12.64g (+7.19g, +131.93%) | |
| Saturated Fat | 4.02g (+4.02g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 276.0mg (+21.00mg, +8.24%) | |
| Total Carbohydrates | 14.94g (+11.30g, +310.44%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 1.15g (+1.15g) | |
| Sugars, added | N/A | |
| Protein | 5.75g (-19.70g, -77.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (+24.00mg, +32.88%) | |
| Iron, Fe | 0.8mg (-8.11mg, -91.02%) | |
| Potassium, K | 347.0mg (+2.00mg, +0.58%) | |
| Vitamin D, IU | 2.0IU | |
| Ingredients | ||
|---|---|---|
Potato Shells (potatoes, Soybean Oil), Cheese Sauce (water, Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto Color], Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Whey, Salt, Sodium Phosphate, Lactic Acid, Yeast Extract, Mono Glycerides, Annatto Color, Natural Smoke Flavor), Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto, Anticaking Agent), Uncured Bacon No Added Nitrates Or Nitrites Except For Those Naturally Occurring In Sea Salt And Celery Juice Powder (pork, Water, Salt, Sugar, Celery Powder, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (-15.00kcal, -9.15%) | |
| Total Fat | 5.32g (-0.13g, -2.39%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 287.0mg (+32.00mg, +12.55%) | |
| Total Carbohydrates | 18.09g (+14.45g, +396.98%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 1.06g (+1.06g) | |
| Sugars, added | N/A | |
| Protein | 5.32g (-20.13g, -79.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-25.00mg, -34.25%) | |
| Iron, Fe | 1.06mg (-7.85mg, -88.10%) | |
| Potassium, K | 372.0mg (+27.00mg, +7.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Spinach, Potatoes, Onions, Expeller Pressed Canola Oil, Potato Flakes, Oat Bran, Egg Whites, Arrowroot Powder, Sea Salt, Garlic, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (-15.00kcal, -9.15%) | |
| Total Fat | 5.32g (-0.13g, -2.39%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 287.0mg (+32.00mg, +12.55%) | |
| Total Carbohydrates | 18.09g (+14.45g, +396.98%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 1.06g (+1.06g) | |
| Sugars, added | N/A | |
| Protein | 5.32g (-20.13g, -79.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-25.00mg, -34.25%) | |
| Iron, Fe | 1.06mg (-7.85mg, -88.10%) | |
| Potassium, K | 372.0mg (+27.00mg, +7.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Spinach, Potatoes, Onions, Expeller Pressed Canola Oil, Potato Flakes, Oat Bran, Egg Whites, Arrowroot Powder, Sea Salt, Garlic, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-12.00kcal, -7.32%) | |
| Total Fat | 6.25g (+0.80g, +14.68%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 259.0mg (+4.00mg, +1.57%) | |
| Total Carbohydrates | 12.5g (+8.86g, +243.41%) | |
| Dietary Fiber | 4.5g (+2.70g, +150.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.39g (-12.06g, -47.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-46.00mg, -63.01%) | |
| Iron, Fe | 0.98mg (-7.93mg, -89.00%) | |
| Potassium, K | 339.0mg (-6.00mg, -1.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Turkey, Black Beans, Whole Grain Brown Rice, Pepitas, Contains 2% Or Less Salt, Flavoring (maltodextrin, Natural Flavors), Seasoning (spices Including Black Pepper, Dehydrated Garlic, Onion Powder), Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-23.00kcal, -14.02%) | |
| Total Fat | 10.37g (+4.92g, +90.28%) | |
| Saturated Fat | 1.45g (+1.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (+23.00mg, +9.02%) | |
| Total Carbohydrates | 10.79g (+7.15g, +196.43%) | |
| Dietary Fiber | 2.5g (+0.70g, +38.89%) | |
| Sugars | 2.9g (+2.90g) | |
| Sugars, added | N/A | |
| Protein | 2.9g (-22.55g, -88.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-23.00mg, -31.51%) | |
| Iron, Fe | 1.29mg (-7.62mg, -85.52%) | |
| Potassium, K | 311.0mg (-34.00mg, -9.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Quinoa (water, Quinoa), Cauliflower (cauliflower Salt), Zucchini, Olive Oil, Spinach, Basil, Sun Dried Tomatoes (sun Dried Tomatoes, Sulfur Dioxide [to Retain Color], Citric Acid, Glucose), Red Bell Pepper, Lemon Juice From Concentrate, Garlic, Black Pepper, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+1.00kcal, +0.61%) | |
| Total Fat | 6.25g (+0.80g, +14.68%) | |
| Saturated Fat | 2.21g (+2.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 254.0mg (-1.00mg, -0.39%) | |
| Total Carbohydrates | 20.96g (+17.32g, +475.82%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 2.57g (+2.57g) | |
| Sugars, added | N/A | |
| Protein | 6.99g (-18.46g, -72.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-3.00mg, -4.11%) | |
| Iron, Fe | 0.85mg (-8.06mg, -90.46%) | |
| Potassium, K | 305.0mg (-40.00mg, -11.59%) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Organic Vegetable Sauce (organic Tomato Pulp, Organic Cauliflower, Organic Broccoli, Organic Zucchini, Organic Carrots, Organic Sunflower Oil, Organic Wheat Flour, Organic Basil, Organic Garlic, Organic Sugar, Salt, Organic Black Pepper), Organic Ricotta Cheese And Spinach (organic Ricotta Cheese [organic Pasteurized Cow's Whey Milk, Organic Pasteurized Cow's Milk, Salt, Lactic Acid], Organic Pasteurized Milk, Water, Organic Spinach, Organic Sunflower Oil, Organic Wheat Flour, Organic Hard Cheese [organic Pasteurized Milk, Salt, Microbial Rennet], Salt), Organic Cooked Lasagna Sheets (organic Durum Wheat Semolina, Organic Pasteurized Eggs, Water, Organic Olive Oil, Salt), Organic Mix Cheese (organic Hard Cheese [organic Pasteurized Milk, Salt, Microbial Rennet], Organic Mozzarella Cheese [organic Pasteurized Milk, Coagulating Enzyme]) | ||