Performance Kitchen Chicken Poblano Burrito With Quinoa, White Meat Chicken, Avocado, And Cheese, In A Whole Wheat Tortilla, Chicken Poblano by Luvo, Inc: Similar Foods

Product:
Chicken Poblano Burrito With Quinoa, White Meat Chicken, Avocado, And Cheese, In A Whole Wheat Tortilla, Chicken Poblano
Brand:
Performance Kitchen
Maker:
Luvo, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2400706/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal
Total Fat4.71g
Saturated Fat 1.76g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 253.0mg
Total Carbohydrates 28.24g
Dietary Fiber 5.9g
Sugars 1.76g
Sugars, added N/A
Protein 8.24g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe1.18mg
Potassium, K335.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Whole Wheat Tortilla (organic Whole Wheat Flour, Organic Wheat Flour, Water, Less Than 2% Of: Organic Avocado Oil, Organic Wheat Gluten, Organic Guar Gum, Monocalcium Phosphate, Sodium Bicarbonate), Cooked Organic Qunoa (water, Organic Quinoa), Cooked White Chicken Meat (white Chicken Meat, Water, Potato Starch, Sea Salt), Avocados (avocado, Salt, Ascorbic Acid [to Maintain Natural Color], Citric Acid), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Organic Black Beans (water, Organic Black Beans), Organic Onion, Organic Crushed Tomatillos (organic Tomatillos And Citric Acid), Organic Poblano Pepper, Chipotle In Adobo Sauce (chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Sugar, Salt, Canola Oil, And Spices), Water, Organic Cilantro, Organic Corn Starch, Garlic, Organic Spices, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.17
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+7.00kcal, +3.72%)
Total Fat12.64g (+7.93g, +168.37%)
Saturated Fat 4.02g (+2.26g, +128.41%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+5.00mg, +41.67%)
Sodium 276.0mg (+23.00mg, +9.09%)
Total Carbohydrates 14.94g (-13.30g, -47.10%)
Dietary Fiber 1.1g (-4.80g, -81.36%)
Sugars 1.15g (-0.61g, -34.66%)
Sugars, added N/A
Protein 5.75g (-2.49g, -30.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-3.00mg, -3.00%)
Iron, Fe0.8mg (-0.38mg, -32.20%)
Potassium, K347.0mg (+12.00mg, +3.58%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Potato Shells (potatoes, Soybean Oil), Cheese Sauce (water, Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto Color], Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Whey, Salt, Sodium Phosphate, Lactic Acid, Yeast Extract, Mono Glycerides, Annatto Color, Natural Smoke Flavor), Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto, Anticaking Agent), Uncured Bacon No Added Nitrates Or Nitrites Except For Those Naturally Occurring In Sea Salt And Celery Juice Powder (pork, Water, Salt, Sugar, Celery Powder, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.17
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+7.00kcal, +3.72%)
Total Fat12.64g (+7.93g, +168.37%)
Saturated Fat 4.02g (+2.26g, +128.41%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+5.00mg, +41.67%)
Sodium 276.0mg (+23.00mg, +9.09%)
Total Carbohydrates 14.94g (-13.30g, -47.10%)
Dietary Fiber 1.1g (-4.80g, -81.36%)
Sugars 1.15g (-0.61g, -34.66%)
Sugars, added N/A
Protein 5.75g (-2.49g, -30.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-3.00mg, -3.00%)
Iron, Fe0.8mg (-0.38mg, -32.20%)
Potassium, K347.0mg (+12.00mg, +3.58%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Potato Shells (potatoes, Soybean Oil), Cheese Sauce (water, Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto Color], Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Whey, Salt, Sodium Phosphate, Lactic Acid, Yeast Extract, Mono Glycerides, Annatto Color, Natural Smoke Flavor), Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto, Anticaking Agent), Uncured Bacon No Added Nitrates Or Nitrites Except For Those Naturally Occurring In Sea Salt And Celery Juice Powder (pork, Water, Salt, Sugar, Celery Powder, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.86
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-18.00kcal, -9.57%)
Total Fat12.0g (+7.29g, +154.78%)
Saturated Fat 1.5g (-0.26g, -14.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 270.0mg (+17.00mg, +6.72%)
Total Carbohydrates 13.0g (-15.24g, -53.97%)
Dietary Fiber 2.0g (-3.90g, -66.10%)
Sugars 9.0g (+7.24g, +411.36%)
Sugars, added N/A
Protein 2.0g (-6.24g, -75.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe2.0mg (+0.82mg, +69.49%)
Potassium, K331.0mg (-4.00mg, -1.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables: Baby Spinach, Baby Red Chard, Carrots Dressing: Soybean Oil And Or Canola Oil, Water, Sugar, White Balsamic Vinegar (white Wine Vinegar, Concentrated Grape Must), Lemon Juice Concentrate, Blueberry Juice Concentrate, Natural Flavors, Salt, Garlic, Xanthan Gum, Spices Dried Blueberries: Blueberries, Cane Sugar, Sunflower Oil, Natural Flavors Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.22
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+5.00kcal, +2.66%)
Total Fat0.88g (-3.83g, -81.32%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 246.0mg (-7.00mg, -2.77%)
Total Carbohydrates 36.84g (+8.60g, +30.45%)
Dietary Fiber 7.0g (+1.10g, +18.64%)
Sugars 1.75g (-0.01g, -0.57%)
Sugars, added N/A
Protein 12.28g (+4.04g, +49.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-30.00mg, -30.00%)
Iron, Fe3.51mg (+2.33mg, +197.46%)
Potassium, K368.0mg (+33.00mg, +9.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Water, Wheat Flour, Oat Fiber, Wheat Gluten, Spinach, Sugar, Sea Salt, Cultured Wheat Flour, Yeast, Organic Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.70
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-18.00kcal, -9.57%)
Total Fat14.0g (+9.29g, +197.24%)
Saturated Fat 2.5g (+0.74g, +42.05%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-7.00mg, -58.33%)
Sodium 280.0mg (+27.00mg, +10.67%)
Total Carbohydrates 9.0g (-19.24g, -68.13%)
Dietary Fiber 2.0g (-3.90g, -66.10%)
Sugars 2.0g (+0.24g, +13.64%)
Sugars, added N/A
Protein 4.0g (-4.24g, -51.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+27.00mg, +27.00%)
Iron, Fe2.0mg (+0.82mg, +69.49%)
Potassium, K342.0mg (+7.00mg, +2.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (baby Spinach, Arugula, Baby Chard) Orange Vinaigrette (canola Oil, Orange Vinegar [california Champagne Vinegar, Water, Muscat Grape Juice Concentrate, Natural Orange Flavor], Orange Juice Concentrate, Extra Virgin Olive Oil, Shallot, Organic Dijon Mustard [organic Grain Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Sea Salt, Black Pepper, Blood Orange Olive Oil Olives, Organic Blood Oranges]), Crumbled Bleu Cheese (bleu Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roquefortii], Powdered Cellulose [to Prevent Caking]), Garlic Crouton Crumble (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Sugar, Salt, Dehydrated Garlic, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.38
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-24.00kcal, -12.77%)
Total Fat5.45g (+0.74g, +15.71%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 255.0mg (+2.00mg, +0.79%)
Total Carbohydrates 3.64g (-24.60g, -87.11%)
Dietary Fiber 1.8g (-4.10g, -69.49%)
Sugars 0.0g (-1.76g, -100.00%)
Sugars, added N/A
Protein 25.45g (+17.21g, +208.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-27.00mg, -27.00%)
Iron, Fe8.91mg (+7.73mg, +655.08%)
Potassium, K345.0mg (+10.00mg, +2.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Pea Protein*, Canola And Sunflower Oil, Rice Flour, Spice, Tomato Powder, Contains 0 5% Or Less: Yeast Extract, Sugar, Potassium Chloride, Tapioca Maltodextrin, Citric Acid, Salt, Acacia Gum, Onion Extract, Natural Flavor, Garlic Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.83
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-23.00kcal, -12.23%)
Total Fat6.25g (+1.54g, +32.70%)
Saturated Fat 2.21g (+0.45g, +25.57%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+21.00mg, +175.00%)
Sodium 254.0mg (+1.00mg, +0.40%)
Total Carbohydrates 20.96g (-7.28g, -25.78%)
Dietary Fiber 1.5g (-4.40g, -74.58%)
Sugars 2.57g (+0.81g, +46.02%)
Sugars, added N/A
Protein 6.99g (-1.25g, -15.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-30.00mg, -30.00%)
Iron, Fe0.85mg (-0.33mg, -27.97%)
Potassium, K305.0mg (-30.00mg, -8.96%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Organic Vegetable Sauce (organic Tomato Pulp, Organic Cauliflower, Organic Broccoli, Organic Zucchini, Organic Carrots, Organic Sunflower Oil, Organic Wheat Flour, Organic Basil, Organic Garlic, Organic Sugar, Salt, Organic Black Pepper), Organic Ricotta Cheese And Spinach (organic Ricotta Cheese [organic Pasteurized Cow's Whey Milk, Organic Pasteurized Cow's Milk, Salt, Lactic Acid], Organic Pasteurized Milk, Water, Organic Spinach, Organic Sunflower Oil, Organic Wheat Flour, Organic Hard Cheese [organic Pasteurized Milk, Salt, Microbial Rennet], Salt), Organic Cooked Lasagna Sheets (organic Durum Wheat Semolina, Organic Pasteurized Eggs, Water, Organic Olive Oil, Salt), Organic Mix Cheese (organic Hard Cheese [organic Pasteurized Milk, Salt, Microbial Rennet], Organic Mozzarella Cheese [organic Pasteurized Milk, Coagulating Enzyme])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.15
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-36.00kcal, -19.15%)
Total Fat7.77g (+3.06g, +64.97%)
Saturated Fat 2.47g (+0.71g, +40.34%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 276.0mg (+23.00mg, +9.09%)
Total Carbohydrates 12.72g (-15.52g, -54.96%)
Dietary Fiber 2.1g (-3.80g, -64.41%)
Sugars 1.41g (-0.35g, -19.89%)
Sugars, added N/A
Protein 8.13g (-0.11g, -1.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+10.00mg, +10.00%)
Iron, Fe1.31mg (+0.13mg, +11.02%)
Potassium, K304.0mg (-31.00mg, -9.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Black Beans, Filtered Water, Organic Tofu [filtered Water, Organic Soybeans, Magnesium Chloride], Organic Roasted Potatoes, Monterey Jack And White Cheddar Cheeses (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Tomato Puree, Organic Onions, Organic Corn, Organic Bell Peppers, Cheddar Cheese (pasteurized Milk, Culture, Salt, Annatto, Enzymes [without Animal Enzymes Or Rennet]), Extra Virgin Olive Oil, Organic Zucchini, Organic Green Chiles, Organic Cornstarch, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Sea Salt, Organic Garlic, Spices, Organic Tapioca Starch, Nutritional Yeast, Olives, Organic Jalapeno Peppers, Organic Sweet Rice Flour, Organic Cilantro, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.57
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-29.00kcal, -15.43%)
Total Fat4.42g (-0.29g, -6.16%)
Saturated Fat 0.44g (-1.32g, -75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 265.0mg (+12.00mg, +4.74%)
Total Carbohydrates 21.24g (-7.00g, -24.79%)
Dietary Fiber 1.8g (-4.10g, -69.49%)
Sugars 1.77g (+0.01g, +0.57%)
Sugars, added N/A
Protein 7.96g (-0.28g, -3.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-37.00mg, -37.00%)
Iron, Fe1.43mg (+0.25mg, +21.19%)
Potassium, K310.0mg (-25.00mg, -7.46%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.39g
Fatty acids, total polyunsaturated0.0g
Ingredients
Edamame, Mushrooms, Forbidden Rice, Brown Rice, Roasted Soy Nuts, Miso, Vinegar, Molasses, Flaxseed Meal, Ginger Powder, Garlic, Dried Onion, Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.20
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-9.00kcal, -4.79%)
Total Fat7.14g (+2.43g, +51.59%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 250.0mg (-3.00mg, -1.19%)
Total Carbohydrates 21.43g (-6.81g, -24.11%)
Dietary Fiber 7.1g (+1.20g, +20.34%)
Sugars 7.14g (+5.38g, +305.68%)
Sugars, added N/A
Protein 7.14g (-1.10g, -13.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-54.00mg, -54.00%)
Iron, Fe3.57mg (+2.39mg, +202.54%)
Potassium, K339.0mg (+4.00mg, +1.19%)
Vitamin D, IU0.0IU (=)
Ingredients
White Beans, Pumpkin, Tahini (ground Sesame), Water, Honey, Canola And Olive Oil, Dried Apricots, Sugar, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Kernels, Salt, Citric Acid, Seasoning Blend (spices, Sumac), Sulfur Dioxide, Potassium Sorbate To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.38
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-12.00kcal, -6.38%)
Total Fat9.41g (+4.70g, +99.79%)
Saturated Fat 1.18g (-0.58g, -32.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 306.0mg (+53.00mg, +20.95%)
Total Carbohydrates 17.65g (-10.59g, -37.50%)
Dietary Fiber 4.7g (-1.20g, -20.34%)
Sugars 1.18g (-0.58g, -32.95%)
Sugars, added N/A
Protein 3.53g (-4.71g, -57.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-6.00mg, -6.00%)
Iron, Fe0.71mg (-0.47mg, -39.83%)
Potassium, K341.0mg (+6.00mg, +1.79%)
Vitamin D, IU9.0IU (+9.00IU)
Ingredients
Kale, Potatoes, Onions, Expeller Pressed Canola Oil, Potato Flakes, Egg Whites, Arrowroot Powder, Sea Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.46
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-28.00kcal, -14.89%)
Total Fat7.73g (+3.02g, +64.12%)
Saturated Fat 3.09g (+1.33g, +75.57%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+6.00mg, +50.00%)
Sodium 253.0mg (=)
Total Carbohydrates 15.98g (-12.26g, -43.41%)
Dietary Fiber 3.1g (-2.80g, -47.46%)
Sugars 1.03g (-0.73g, -41.48%)
Sugars, added N/A
Protein 7.22g (-1.02g, -12.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca149.0mg (+49.00mg, +49.00%)
Iron, Fe2.22mg (+1.04mg, +88.14%)
Potassium, K330.0mg (-5.00mg, -1.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Corn Tortilla (water, Organic Whole White Corn, Organic Yellow Corn Masa Flour, Contains Less Than 2% Of Each Of The Following: Organic Guar Gum, Trace Of Lime), Beef Ground Natural*, Fresh Tomatoes, Water, Onions, Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Guajillo Peppers, Garlic, Cotija Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes , Cellulose), Olive Oil Blend (extra Virgin Olive Oil, Cold Pressed Sunflower Oil), Black Pepper, Oregano, Kosher Salt, Cayenne Pepper, Spices, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.33
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-19.00kcal, -10.11%)
Total Fat5.38g (+0.67g, +14.23%)
Saturated Fat 3.08g (+1.32g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+15.00mg, +125.00%)
Sodium 300.0mg (+47.00mg, +18.58%)
Total Carbohydrates 23.08g (-5.16g, -18.27%)
Dietary Fiber 1.5g (-4.40g, -74.58%)
Sugars 2.31g (+0.55g, +31.25%)
Sugars, added N/A
Protein 6.92g (-1.32g, -16.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-34.00mg, -34.00%)
Iron, Fe0.77mg (-0.41mg, -34.75%)
Potassium, K338.0mg (+3.00mg, +0.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Portobello Mushrooms, Crimini Mushrooms, Pasteurized Whole Eggs, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Garlic Powder, Natural Flavor, Stabilizers (xanthan Gum, Locust Bean Gum, Guar Gum), Spices, Turmeric(color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.40
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+3.00kcal, +1.60%)
Total Fat3.68g (-1.03g, -21.87%)
Saturated Fat 1.47g (-0.29g, -16.48%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-5.00mg, -41.67%)
Sodium 265.0mg (+12.00mg, +4.74%)
Total Carbohydrates 32.35g (+4.11g, +14.55%)
Dietary Fiber 1.5g (-4.40g, -74.58%)
Sugars 14.71g (+12.95g, +735.80%)
Sugars, added N/A
Protein 5.88g (-2.36g, -28.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (+18.00mg, +18.00%)
Iron, Fe1.59mg (+0.41mg, +34.75%)
Potassium, K382.0mg (+47.00mg, +14.03%)
Vitamin D, IU35.0IU (+35.00IU)
Ingredients
Chocolate Flavored Lowfat Yogurt: Cultured Pasteurized Organic Reduced Fat Milk, Organic Cane Sugar, Organic Corn Starch, Organic Cocoa (processed With Alkali), Organic Carob Bean Gum, Pectin, Gellan Gum, Natural Flavor, Organic Natural Vanilla Flavor, Vitamin D3 5 Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Paracasei Graham Cracker: Enriched Organic Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Whole Wheat Flour, Organic Sunflower Oil, Ammonium Bicarbonate, Sodium Bicarbonate, Organic Honey, Sea Salt, Monocalcium Phosphate, Organic Flavor, Natural Flavor, Dough Conditioner (organic Wheat Flour, Enzyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.84
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-53.00kcal, -28.19%)
Total Fat8.82g (+4.11g, +87.26%)
Saturated Fat 2.94g (+1.18g, +67.05%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+12.00mg, +100.00%)
Sodium 271.0mg (+18.00mg, +7.11%)
Total Carbohydrates 10.59g (-17.65g, -62.50%)
Dietary Fiber 1.8g (-4.10g, -69.49%)
Sugars 4.12g (+2.36g, +134.09%)
Sugars, added N/A
Protein 5.29g (-2.95g, -35.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (+24.00mg, +24.00%)
Iron, Fe0.65mg (-0.53mg, -44.92%)
Potassium, K324.0mg (-11.00mg, -3.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes (tomatoes, Salt), Eggplant, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Tomatoes, Soy Oil, Breadcrumbs (wheat Flour, Whole Wheat Flour, Whey, Sugar, Salt, Soybean Oil, Yeast, Spice, Onion Powder, Garlic Powder, Dehydrated Parsley, Paprika), Egg, Onions, Wheat Flour (wheat Flour, Malted Barley Flour), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Salt, Granulated Garlic, Garlic