Don Lee Farms Spinach Lentil& Chickpea Curry Bowl, Spinach Lentil & Chickpea Curry by Goodman Food Products Inc: Similar Foods

Product:
Spinach Lentil& Chickpea Curry Bowl, Spinach Lentil & Chickpea Curry
Brand:
Don Lee Farms
Maker:
Goodman Food Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2387049/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal
Total Fat4.26g
Saturated Fat 2.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 264.0mg
Total Carbohydrates 22.09g
Dietary Fiber 4.3g
Sugars 3.1g
Sugars, added N/A
Protein 7.36g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg
Iron, Fe2.33mg
Potassium, K334.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Tomatoes Diced In Juice (organic Diced Tomatoes, Organic Tomato Juice, Citric Acid And Calcium Chloride), Water, Organic Garbanzo Beans, Organic Lentils, Organic Spinach, Organic Coconut Milk (organic Coconut Milk, Water, Guar Gum),organic Onion, 2% Or Less Of Each Of The Following: Organic Onion, Organic Garlic, Organic Lime Juice, Organic Soybean Oil, Organic Coconut Oil, Sea Salt, Organic Spices (including Organic Curry, Organic Paprika, & Organic Turmeric), Organic Natural Flavors, And Organic Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.01
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-2.00kcal, -1.29%)
Total Fat4.71g (+0.45g, +10.56%)
Saturated Fat 0.59g (-1.74g, -74.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 282.0mg (+18.00mg, +6.82%)
Total Carbohydrates 24.71g (+2.62g, +11.86%)
Dietary Fiber 3.5g (-0.80g, -18.60%)
Sugars 8.24g (+5.14g, +165.81%)
Sugars, added N/A
Protein 2.35g (-5.01g, -68.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-6.00mg, -15.38%)
Iron, Fe0.47mg (-1.86mg, -79.83%)
Potassium, K320.0mg (-14.00mg, -4.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Modified Potato Starch, Rice Flour, Wheat Flour, Corn Dextrin, Salt, Sea Salt, Extractive Of Paprika (color), Xanthan Gum, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.98
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+24.00kcal, +15.48%)
Total Fat7.14g (+2.88g, +67.61%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-14.00mg, -5.30%)
Total Carbohydrates 21.43g (-0.66g, -2.99%)
Dietary Fiber 7.1g (+2.80g, +65.12%)
Sugars 7.14g (+4.04g, +130.32%)
Sugars, added N/A
Protein 7.14g (-0.22g, -2.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+7.00mg, +17.95%)
Iron, Fe3.57mg (+1.24mg, +53.22%)
Potassium, K339.0mg (+5.00mg, +1.50%)
Vitamin D, IU0.0IU (=)
Ingredients
White Beans, Pumpkin, Tahini (ground Sesame), Water, Honey, Canola And Olive Oil, Dried Apricots, Sugar, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Kernels, Salt, Citric Acid, Seasoning Blend (spices, Sumac), Sulfur Dioxide, Potassium Sorbate To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.80
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-3.00kcal, -1.94%)
Total Fat6.25g (+1.99g, +46.71%)
Saturated Fat 1.79g (-0.54g, -23.18%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 259.0mg (-5.00mg, -1.89%)
Total Carbohydrates 12.5g (-9.59g, -43.41%)
Dietary Fiber 4.5g (+0.20g, +4.65%)
Sugars 0.0g (-3.10g, -100.00%)
Sugars, added N/A
Protein 13.39g (+6.03g, +81.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-12.00mg, -30.77%)
Iron, Fe0.98mg (-1.35mg, -57.94%)
Potassium, K339.0mg (+5.00mg, +1.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Turkey, Black Beans, Whole Grain Brown Rice, Pepitas, Contains 2% Or Less Salt, Flavoring (maltodextrin, Natural Flavors), Seasoning (spices Including Black Pepper, Dehydrated Garlic, Onion Powder), Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.73
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+17.00kcal, +10.97%)
Total Fat7.03g (+2.77g, +65.02%)
Saturated Fat 1.17g (-1.16g, -49.79%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 273.0mg (+9.00mg, +3.41%)
Total Carbohydrates 21.88g (-0.21g, -0.95%)
Dietary Fiber 1.6g (-2.70g, -62.79%)
Sugars 0.78g (-2.32g, -74.84%)
Sugars, added N/A
Protein 5.47g (-1.89g, -25.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-24.00mg, -61.54%)
Iron, Fe0.78mg (-1.55mg, -66.52%)
Potassium, K324.0mg (-10.00mg, -2.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dinosaur Formed Potatoes (water, Dehydrated Potato Flakes, Potato Flour, Soybean Oil And Or Canola Oil And Or Sunflower Oil, Cellulose, Salt, Mono And Diglycerides, Disodium Dihydrogen Pyrophosphate, Citric Acid, Xanthan Gum), Chicken Breast With Rib Meat Nugget Patty Fritters (chicken Breast With Rib Meat, Water, Enriched Bleached Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Textured Soy Flour, Yellow Corn Flour, Soy Protein Concentrate, Modified Food Starch, Contains 2% Or Less Of Salt, Spices, Maltodextrin, Dextrose, Sodium Phosphates, Iodized Salt, Extractives Of Paprika, Chicken Broth Powder, Carrageenan, Hydrolyzed Soy Protein, Dried Onion, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Natural Flavor, Nonfat Milk, Sodium Alginate, Soy Flour, Whey, Spice Extracts, Disodium Inosinate And Guanylate, Onion Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.52
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+4.00kcal, +2.58%)
Total Fat4.42g (+0.16g, +3.76%)
Saturated Fat 0.44g (-1.89g, -81.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 265.0mg (+1.00mg, +0.38%)
Total Carbohydrates 21.24g (-0.85g, -3.85%)
Dietary Fiber 1.8g (-2.50g, -58.14%)
Sugars 1.77g (-1.33g, -42.90%)
Sugars, added N/A
Protein 7.96g (+0.60g, +8.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+24.00mg, +61.54%)
Iron, Fe1.43mg (-0.90mg, -38.63%)
Potassium, K310.0mg (-24.00mg, -7.19%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.39g
Fatty acids, total polyunsaturated0.0g
Ingredients
Edamame, Mushrooms, Forbidden Rice, Brown Rice, Roasted Soy Nuts, Miso, Vinegar, Molasses, Flaxseed Meal, Ginger Powder, Garlic, Dried Onion, Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.10
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-14.00kcal, -9.03%)
Total Fat10.37g (+6.11g, +143.43%)
Saturated Fat 1.45g (-0.88g, -37.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (+14.00mg, +5.30%)
Total Carbohydrates 10.79g (-11.30g, -51.15%)
Dietary Fiber 2.5g (-1.80g, -41.86%)
Sugars 2.9g (-0.20g, -6.45%)
Sugars, added N/A
Protein 2.9g (-4.46g, -60.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+11.00mg, +28.21%)
Iron, Fe1.29mg (-1.04mg, -44.64%)
Potassium, K311.0mg (-23.00mg, -6.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Quinoa (water, Quinoa), Cauliflower (cauliflower Salt), Zucchini, Olive Oil, Spinach, Basil, Sun Dried Tomatoes (sun Dried Tomatoes, Sulfur Dioxide [to Retain Color], Citric Acid, Glucose), Red Bell Pepper, Lemon Juice From Concentrate, Garlic, Black Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+15.00kcal, +9.68%)
Total Fat12.0g (+7.74g, +181.69%)
Saturated Fat 1.5g (-0.83g, -35.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+6.00mg, +2.27%)
Total Carbohydrates 13.0g (-9.09g, -41.15%)
Dietary Fiber 2.0g (-2.30g, -53.49%)
Sugars 9.0g (+5.90g, +190.32%)
Sugars, added N/A
Protein 2.0g (-5.36g, -72.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+28.00mg, +71.79%)
Iron, Fe2.0mg (-0.33mg, -14.16%)
Potassium, K331.0mg (-3.00mg, -0.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables: Baby Spinach, Baby Red Chard, Carrots Dressing: Soybean Oil And Or Canola Oil, Water, Sugar, White Balsamic Vinegar (white Wine Vinegar, Concentrated Grape Must), Lemon Juice Concentrate, Blueberry Juice Concentrate, Natural Flavors, Salt, Garlic, Xanthan Gum, Spices Dried Blueberries: Blueberries, Cane Sugar, Sunflower Oil, Natural Flavors Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.33
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-14.00kcal, -9.03%)
Total Fat4.12g (-0.14g, -3.29%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (-5.00mg, -1.89%)
Total Carbohydrates 7.06g (-15.03g, -68.04%)
Dietary Fiber 3.5g (-0.80g, -18.60%)
Sugars 0.0g (-3.10g, -100.00%)
Sugars, added N/A
Protein 16.47g (+9.11g, +123.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+8.00mg, +20.51%)
Iron, Fe1.88mg (-0.45mg, -19.31%)
Potassium, K306.0mg (-28.00mg, -8.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Textured Wheat Protein, Soy Protein Concentrate, High Oleic Sunflower Oil, Modified Vegetable Gum, Natural Flavors [includes Onion], Sea Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.97
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-29.00kcal, -18.71%)
Total Fat2.25g (-2.01g, -47.18%)
Saturated Fat 0.45g (-1.88g, -80.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 279.0mg (+15.00mg, +5.68%)
Total Carbohydrates 18.92g (-3.17g, -14.35%)
Dietary Fiber 1.8g (-2.50g, -58.14%)
Sugars 1.8g (-1.30g, -41.94%)
Sugars, added N/A
Protein 7.21g (-0.15g, -2.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-12.00mg, -30.77%)
Iron, Fe2.16mg (-0.17mg, -7.30%)
Potassium, K315.0mg (-19.00mg, -5.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Lentil Zucchini Fettuccine Pasta (water, Lentil Flour, Zucchini), Water, Less Than 2% Of Grated Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Sweetened Garlic Puree (garlic, Sugar, Sea Salt), Spice, Corn Starch, Salt, Sugar, Onion Powder, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.10
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-26.00kcal, -16.77%)
Total Fat5.0g (+0.74g, +17.37%)
Saturated Fat 3.57g (+1.24g, +53.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 264.0mg (=)
Total Carbohydrates 17.14g (-4.95g, -22.41%)
Dietary Fiber 4.3g (=)
Sugars 0.71g (-2.39g, -77.10%)
Sugars, added N/A
Protein 4.29g (-3.07g, -41.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-18.00mg, -46.15%)
Iron, Fe0.93mg (-1.40mg, -60.09%)
Potassium, K307.0mg (-27.00mg, -8.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Coconut Milk*, Toor Dal (yellow Split Peas)*, Pumpkin (squash)*, Sunflower Oil*, Tomato Paste*, Salt, Cumin*, Dried Garlic*, Mustard*, Chili Peppers*, Turmeric*, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.26
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-14.00kcal, -9.03%)
Total Fat4.71g (+0.45g, +10.56%)
Saturated Fat 0.59g (-1.74g, -74.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (-5.00mg, -1.89%)
Total Carbohydrates 24.71g (+2.62g, +11.86%)
Dietary Fiber 2.4g (-1.90g, -44.19%)
Sugars 1.18g (-1.92g, -61.94%)
Sugars, added N/A
Protein 2.35g (-5.01g, -68.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-27.00mg, -69.23%)
Iron, Fe0.59mg (-1.74mg, -74.68%)
Potassium, K306.0mg (-28.00mg, -8.38%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated1.76g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of Corn Meal, Dried Yeast, Garlic Powder, Natural Flavor, Oleoresin Paprika (color), Onion Powder, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Acid Pyrophosphate Added To Maintain Color, Spices, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.37
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-26.00kcal, -16.77%)
Total Fat2.94g (-1.32g, -30.99%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+30.00mg, +11.36%)
Total Carbohydrates 21.18g (-0.91g, -4.12%)
Dietary Fiber 5.9g (+1.60g, +37.21%)
Sugars 1.18g (-1.92g, -61.94%)
Sugars, added N/A
Protein 5.88g (-1.48g, -20.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+10.00mg, +25.64%)
Iron, Fe1.18mg (-1.15mg, -49.36%)
Potassium, K324.0mg (-10.00mg, -2.99%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated1.18g
Ingredients
Black Beans, Rolled Oats, Water, Brown Flax Seed, Potato Starch, Diced Celery, Diced Green Bell Pepper, Diced Red Bell Pepper, Diced Apples, Diced Carrots, Broccoli, Corn, Potato Flakes, Edamame (soy), Green Peas, Savory Flavor [vegetables (carrots, Celery, Onion), Yeast Extract, Maltodextrin, Sugar, Salt, Canola Oil, Dried Potato, Turmeric, Natural Flavor] Contains 2% Or Less Of The Following: Distilled Vinegar, Water, Mustard Seed, White Wine, Citric Acid, Tartaric Acid, Spices, Garlic, Parsley, Basil, Chives, Tomato Paste, Sea Salt, Potassium Chloride, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.45
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-14.00kcal, -9.03%)
Total Fat6.22g (+1.96g, +46.01%)
Saturated Fat 1.24g (-1.09g, -46.78%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 282.0mg (+18.00mg, +6.82%)
Total Carbohydrates 13.28g (-8.81g, -39.88%)
Dietary Fiber 0.8g (-3.50g, -81.40%)
Sugars 2.07g (-1.03g, -33.23%)
Sugars, added N/A
Protein 8.71g (+1.35g, +18.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+11.00mg, +28.21%)
Iron, Fe0.91mg (-1.42mg, -60.94%)
Potassium, K324.0mg (-10.00mg, -2.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Italian Whole Peeled Tomatoes (tomatoes, Salt, Basil Leaf), Chicken Breast, Pasta (durum Semolina), Water, Egg, Mozzarella (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Breadcrumbs (wheat Flour, Salt, Yeast), Soy Oil, Onions, Wheat Flour (wheat Flour, Malted Barley Flour), Salt, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.46
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+7.00kcal, +4.52%)
Total Fat2.38g (-1.88g, -44.13%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 276.0mg (+12.00mg, +4.55%)
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars 1.9g (-1.20g, -38.71%)
Sugars, added N/A
Protein 6.67g (-0.69g, -9.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca38.0mg (-1.00mg, -2.56%)
Iron, Fe3.43mg (+1.10mg, +47.21%)
Potassium, K367.0mg (+33.00mg, +9.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Water, Organic Quinoa(golden, Red), Organic Garbanzo Beans, Organic Vegetable Broth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+35.00kcal, +22.58%)
Total Fat8.0g (+3.74g, +87.79%)
Saturated Fat 0.5g (-1.83g, -78.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 280.0mg (+16.00mg, +6.06%)
Total Carbohydrates 24.0g (+1.91g, +8.65%)
Dietary Fiber 3.0g (-1.30g, -30.23%)
Sugars 8.0g (+4.90g, +158.06%)
Sugars, added N/A
Protein 7.0g (-0.36g, -4.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-14.00mg, -35.90%)
Iron, Fe3.0mg (+0.67mg, +28.76%)
Potassium, K326.0mg (-8.00mg, -2.40%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.5g
Fatty acids, total polyunsaturated2.0g
Ingredients
Lentils, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Water, Canola Oil, Parsley, Almonds, Vinegar Concentrated Lemon Juice, Lactic Acid, Sea Salt, Spices, Dehydrated Vegetables (red Bell Peppers, Parsley), Potassium Sorbate (to Maintain Freshness)