Beviva Sweet Potato Granola, Sweet Potato by Beviva Foods: Similar Foods

Product:
Sweet Potato Granola, Sweet Potato
Brand:
Beviva
Maker:
Beviva Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2148290/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal
Total Fat13.16g
Saturated Fat 11.84g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 237.0mg
Total Carbohydrates 71.05g
Dietary Fiber 15.8g
Sugars 18.42g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K329.0mg
Vitamin D, IU0.0IU
Ingredients
Purple Sweet Potato, White Rice, Dried Fruits (sultanas, Cranberries, Papaya), Corn, Inulin, Shredded Coconut Coconut Oil, Brown Rice, Soluble Corn Fiber Contains 1% Or Less Of Sucrose, Salt, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.84
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-2.00kcal, -0.51%)
Total Fat1.79g (-11.37g, -86.40%)
Saturated Fat 0.0g (-11.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-5.00mg, -2.11%)
Total Carbohydrates 82.14g (+11.09g, +15.61%)
Dietary Fiber 3.6g (-12.20g, -77.22%)
Sugars 0.0g (-18.42g, -100.00%)
Sugars, added N/A
Protein 10.71g (+5.45g, +103.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe0.0mg (=)
Potassium, K325.0mg (-4.00mg, -1.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour, Water, Canola Oil, Malt, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.57
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-5.00kcal, -1.27%)
Total Fat3.39g (-9.77g, -74.24%)
Saturated Fat 0.0g (-11.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (+17.00mg, +7.17%)
Total Carbohydrates 84.75g (+13.70g, +19.28%)
Dietary Fiber 6.8g (-9.00g, -56.96%)
Sugars 20.34g (+1.92g, +10.42%)
Sugars, added N/A
Protein 8.47g (+3.21g, +61.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.54mg (+2.54mg)
Potassium, K305.0mg (-24.00mg, -7.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Wheat*, Corn Grits*, Cane Sugar*, Buckwheat*, Rice*, Cocoa Powder*, Sunflower Oil*, Malted Barley Extract*, Sea Salt, Honey*, Natural Flavor*, Soy Lecithin* Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.19
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-20.00kcal, -5.06%)
Total Fat5.0g (-8.16g, -62.01%)
Saturated Fat 0.0g (-11.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (-12.00mg, -5.06%)
Total Carbohydrates 75.0g (+3.95g, +5.56%)
Dietary Fiber 7.5g (-8.30g, -52.53%)
Sugars 22.5g (+4.08g, +22.15%)
Sugars, added N/A
Protein 10.0g (+4.74g, +90.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.25mg (+3.25mg)
Potassium, K300.0mg (-29.00mg, -8.81%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated2.5g
Fiber, soluble2.0g
Ingredients
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Cinnamon, Sea Salt, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.33
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-23.00kcal, -5.82%)
Total Fat6.98g (-6.18g, -46.96%)
Saturated Fat 0.0g (-11.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (+19.00mg, +8.02%)
Total Carbohydrates 67.44g (-3.61g, -5.08%)
Dietary Fiber 7.0g (-8.80g, -55.70%)
Sugars 23.26g (+4.84g, +26.28%)
Sugars, added N/A
Protein 16.28g (+11.02g, +209.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe2.33mg (+2.33mg)
Potassium, K305.0mg (-24.00mg, -7.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Oats, Organic Coconut Sugar, Freeze Dried Banana, Pea Protein Almonds, Chickpea Powder, Organic Chia Seeds, Organic Flax Seeds, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.26
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-20.00kcal, -5.06%)
Total Fat5.0g (-8.16g, -62.01%)
Saturated Fat 0.0g (-11.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+13.00mg, +5.49%)
Total Carbohydrates 77.5g (+6.45g, +9.08%)
Dietary Fiber 7.5g (-8.30g, -52.53%)
Sugars 30.0g (+11.58g, +62.87%)
Sugars, added N/A
Protein 7.5g (+2.24g, +42.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.25mg (+3.25mg)
Potassium, K300.0mg (-29.00mg, -8.81%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g
Fiber, soluble2.0g
Ingredients
Ingredients: Organic Rolled Oats, Organic Cane Sugar, Organic Dried Strawberries, Organic Cream, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.28
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-13.00kcal, -3.29%)
Total Fat12.73g (-0.43g, -3.27%)
Saturated Fat 6.36g (-5.48g, -46.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 255.0mg (+18.00mg, +7.59%)
Total Carbohydrates 61.82g (-9.23g, -12.99%)
Dietary Fiber 5.5g (-10.30g, -65.19%)
Sugars 20.0g (+1.58g, +8.58%)
Sugars, added N/A
Protein 7.27g (+2.01g, +38.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe3.64mg (+3.64mg)
Potassium, K309.0mg (-20.00mg, -6.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Meal*, Whole Grain Rolled Oats*, Cane Sugar*, Dried Coconut*, Whole Wheat Meal*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Molasses*, Sunflower Oil*, Fair Trade Cocoa Powder*, Oat Bran*, Barley Malt Extract*, Flavors* (chocolate*, Coconut*, Vanilla*), Wheat Bran*, Sea Salt, Rice Starch*, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.58
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+11.00kcal, +2.78%)
Total Fat23.19g (+10.03g, +76.22%)
Saturated Fat 7.25g (-4.59g, -38.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 261.0mg (+24.00mg, +10.13%)
Total Carbohydrates 52.17g (-18.88g, -26.57%)
Dietary Fiber 5.8g (-10.00g, -63.29%)
Sugars 28.99g (+10.57g, +57.38%)
Sugars, added N/A
Protein 5.8g (+0.54g, +10.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe3.48mg (+3.48mg)
Potassium, K319.0mg (-10.00mg, -3.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sorghum Flour, Organic Cane Sugar, Dark Chocolate Chips Derived From Sustainably Harvested Cocoa Beans (unsweetened Chocolate, Cane Sugar), Rice Bran Oil, Brown Sugar, Water, Vegan Butter, (high Oleic Sunflower Oil, Cocoa Butter, Coconut Cream (coconut Extract, Water), Coconut Oil, Natural Flavors (derived From Flaxseed, Oregano, And Plums), Sea Salt, Cultured Dextrose, Sunflower Lecithin, Nutritional Yeast, Vegan Lactic Acid, Aquafaba (chickpeas), Vitamin A Palmitate, Vitamin D2, Annatto Extract), Vanilla Extract, Organic Flaxseed Meal, Xanthan Gum, Salt, Baking Soda (sodium Bicarbonate), Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.63
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-4.00kcal, -1.01%)
Total Fat15.22g (+2.06g, +15.65%)
Saturated Fat 6.52g (-5.32g, -44.93%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 239.0mg (+2.00mg, +0.84%)
Total Carbohydrates 65.22g (-5.83g, -8.21%)
Dietary Fiber 0.0g (-15.80g, -100.00%)
Sugars 30.43g (+12.01g, +65.20%)
Sugars, added N/A
Protein 4.35g (-0.91g, -17.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe4.35mg (+4.35mg)
Potassium, K326.0mg (-3.00mg, -0.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Brown Sugar, Palm Oil, Corn Syrup, Raisin Paste (raisins, Cottonseed And Or Sunflower Oil), Molasses, Sugared Egg Yolks (egg Yolks, Sugar), Sorbitol, Canola Oil, Wheat Gluten, Modified Cornstarch, Liquid Whole Eggs, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Dried Orange Pulp (orange Pulp, Guar Gum), Potassium Bicarbonate, Salt, Xanthan Gum, Whey, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.16
All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (-26.00kcal, -6.58%)
Total Fat4.62g (-8.54g, -64.89%)
Saturated Fat 0.77g (-11.07g, -93.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 277.0mg (+40.00mg, +16.88%)
Total Carbohydrates 75.38g (+4.33g, +6.09%)
Dietary Fiber 9.2g (-6.60g, -41.77%)
Sugars 21.54g (+3.12g, +16.94%)
Sugars, added N/A
Protein 10.77g (+5.51g, +104.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.92mg (+2.92mg)
Potassium, K323.0mg (-6.00mg, -1.82%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.54g
Fatty acids, total polyunsaturated2.31g
Fiber, soluble2.0g
Ingredients
Whole Grain Rolled Oats, Sugar, Whole Grain Rolled Barley, Whole Grain Rolled Rye, Whole Grain Rolled Wheat, Dried Blueberries, Contains Less Than 2% Of: Flaxseeds, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.76
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-25.00kcal, -6.33%)
Total Fat1.85g (-11.31g, -85.94%)
Saturated Fat 0.0g (-11.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (+22.00mg, +9.28%)
Total Carbohydrates 75.93g (+4.88g, +6.87%)
Dietary Fiber 7.4g (-8.40g, -53.16%)
Sugars 14.81g (-3.61g, -19.60%)
Sugars, added N/A
Protein 9.26g (+4.00g, +76.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe1.85mg (+1.85mg)
Potassium, K296.0mg (-33.00mg, -10.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Wheat, Rice, Sugar, Invert Sugar Syrup, Freeze Dried Strawberries, Freeze Dried Cherries, Freeze Dried Raspberries, Barley Malt Extract, Salt, Glucose Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.06
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-1.00kcal, -0.25%)
Total FatN/A
Saturated Fat 3.03g (-8.81g, -74.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 258.0mg (+21.00mg, +8.86%)
Total Carbohydrates 69.7g (-1.35g, -1.90%)
Dietary Fiber N/A
Sugars 0.0g (-18.42g, -100.00%)
Sugars, added N/A
Protein 9.09g (+3.83g, +72.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (+6.00mg)
Iron, Fe2.12mg (+2.12mg)
Potassium, K288.0mg (-41.00mg, -12.46%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.52g
Fatty acids, total polyunsaturated1.52g
Ingredients
Popcorn, Palm Oil Contains 2% Or Less Of Each Of The Following: Salt, Natural Flavor, With Annatto Extract, Paprika, And Beta Carotene Added For Color, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.35
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat10.91g (-2.25g, -17.10%)
Saturated Fat 0.91g (-10.93g, -92.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (-1.00mg, -0.42%)
Total Carbohydrates 65.45g (-5.60g, -7.88%)
Dietary Fiber 5.5g (-10.30g, -65.19%)
Sugars 21.82g (+3.40g, +18.46%)
Sugars, added N/A
Protein 10.91g (+5.65g, +107.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe3.64mg (+3.64mg)
Potassium, K291.0mg (-38.00mg, -11.55%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.45g
Fatty acids, total polyunsaturated3.64g
Ingredients
Whole Rolled Oats, Evaporated Cane Syrup, Expeller Pressed Canola Oil, Crisp Rice (rice, Sugar, Salt, Barley Malt), Oat Flour, Molasses, Honey, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.98
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-1.00kcal, -0.25%)
Total Fat6.06g (-7.10g, -53.95%)
Saturated Fat 3.03g (-8.81g, -74.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (+36.00mg, +15.19%)
Total Carbohydrates 84.85g (+13.80g, +19.42%)
Dietary Fiber 3.0g (-12.80g, -81.01%)
Sugars 57.58g (+39.16g, +212.60%)
Sugars, added N/A
Protein 3.03g (-2.23g, -42.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.36mg (+4.36mg)
Potassium, K333.0mg (+4.00mg, +1.22%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.52g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Emulsifier [soy Lecithin], Artificial Flavor), Cocoa (processed With Alkali), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Milkfat, Emulsifier [soy Lecithin], Artificial Flavor), Contains 2% Or Less Of: Semi Sweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Milkfat, Emulsifier [soy Lecithin], Natural Flavor), Soybean Oil, Corn Starch, Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.21
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-14.00kcal, -3.54%)
Total Fat3.57g (-9.59g, -72.87%)
Saturated Fat 0.0g (-11.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+49.00mg, +20.68%)
Total Carbohydrates 80.95g (+9.90g, +13.93%)
Dietary Fiber 9.5g (-6.30g, -39.87%)
Sugars 23.81g (+5.39g, +29.26%)
Sugars, added N/A
Protein 9.52g (+4.26g, +80.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.62mg (+2.62mg)
Potassium, K310.0mg (-19.00mg, -5.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats*, Whole Grain Wheat*, Cane Sugar*, Tapioca Syrup*, Sea Salt, Natural Flavor* Mixed Tocopherols (vitamin E) To Protect Flavor *organic Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.22
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat6.25g (-6.91g, -52.51%)
Saturated Fat 0.0g (-11.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (+25.00mg, +10.55%)
Total Carbohydrates 75.0g (+3.95g, +5.56%)
Dietary Fiber 10.0g (-5.80g, -36.71%)
Sugars 15.0g (-3.42g, -18.57%)
Sugars, added N/A
Protein 12.5g (+7.24g, +137.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+50.00mg)
Iron, Fe3.6mg (+3.60mg)
Potassium, K325.0mg (-4.00mg, -1.22%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated3.75g
Ingredients
Rolled Oats*, Evaporated Cane Juice*, Barley Flakes*, Flax Seeds*, Hemp Seeds*, Sea Salt, Brown Sugar Flavor*