Annie's Organic Frosted Oat Flakes Cereal by General Mills Sales Inc: Similar Foods

Product:
Annie's Organic Frosted Oat Flakes Cereal
Brand:
N/A
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/758496/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal
Total Fat3.57g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 286.0mg
Total Carbohydrates 80.95g
Dietary Fiber 9.5g
Sugars 23.81g
Sugars, added N/A
Protein 9.52g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.62mg
Potassium, K310.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats*, Whole Grain Wheat*, Cane Sugar*, Tapioca Syrup*, Sea Salt, Natural Flavor* Mixed Tocopherols (vitamin E) To Protect Flavor *organic Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.07
All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (-12.00kcal, -3.15%)
Total Fat4.62g (+1.05g, +29.41%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 277.0mg (-9.00mg, -3.15%)
Total Carbohydrates 75.38g (-5.57g, -6.88%)
Dietary Fiber 9.2g (-0.30g, -3.16%)
Sugars 21.54g (-2.27g, -9.53%)
Sugars, added N/A
Protein 10.77g (+1.25g, +13.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.92mg (+0.30mg, +11.45%)
Potassium, K323.0mg (+13.00mg, +4.19%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.54g
Fatty acids, total polyunsaturated2.31g
Fiber, soluble2.0g
Ingredients
Whole Grain Rolled Oats, Sugar, Whole Grain Rolled Barley, Whole Grain Rolled Rye, Whole Grain Rolled Wheat, Dried Blueberries, Contains Less Than 2% Of: Flaxseeds, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.23
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+9.00kcal, +2.36%)
Total Fat2.44g (-1.13g, -31.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 305.0mg (+19.00mg, +6.64%)
Total Carbohydrates 85.37g (+4.42g, +5.46%)
Dietary Fiber 2.4g (-7.10g, -74.74%)
Sugars 4.88g (-18.93g, -79.50%)
Sugars, added N/A
Protein 7.32g (-2.20g, -23.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.95mg (-0.67mg, -25.57%)
Potassium, K293.0mg (-17.00mg, -5.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Brown Rice, Organic Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.96
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-2.00kcal, -0.52%)
Total Fat3.45g (-0.12g, -3.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 293.0mg (+7.00mg, +2.45%)
Total Carbohydrates 79.31g (-1.64g, -2.03%)
Dietary Fiber 3.4g (-6.10g, -64.21%)
Sugars 34.48g (+10.67g, +44.81%)
Sugars, added N/A
Protein 3.45g (-6.07g, -63.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.62mg, -100.00%)
Potassium, K310.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Syrup, Popcorn, Sugar, Molasses, Coconut Oil, Canola Oil, Baking Soda, Salt, Lecithin (soy), Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.82
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-13.00kcal, -3.41%)
Total Fat6.58g (+3.01g, +84.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 276.0mg (-10.00mg, -3.50%)
Total Carbohydrates 78.95g (-2.00g, -2.47%)
Dietary Fiber 10.5g (+1.00g, +10.53%)
Sugars 23.68g (-0.13g, -0.55%)
Sugars, added N/A
Protein 7.89g (-1.63g, -17.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe2.11mg (-0.51mg, -19.47%)
Potassium, K316.0mg (+6.00mg, +1.94%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated2.63g
Fiber, soluble5.0g
Ingredients
Whole Wheat Flour, Whole Oat Flour, Cane Sugar, Degerminated Corn Meal, Chickpea Flour, Maple Syrup, Canola Oil, Salt, Cinnamon, Natural Flavors, Carrot And Blueberry Juice For Color, Annatto Extract For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.82
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-13.00kcal, -3.41%)
Total Fat6.58g (+3.01g, +84.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 276.0mg (-10.00mg, -3.50%)
Total Carbohydrates 78.95g (-2.00g, -2.47%)
Dietary Fiber 10.5g (+1.00g, +10.53%)
Sugars 23.68g (-0.13g, -0.55%)
Sugars, added N/A
Protein 7.89g (-1.63g, -17.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe2.11mg (-0.51mg, -19.47%)
Potassium, K316.0mg (+6.00mg, +1.94%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated2.63g
Fiber, soluble5.0g
Ingredients
Whole Wheat Flour, Whole Oat Flour, Cane Sugar, Degerminated Corn Meal, Chickpea Flour, Maple Syrup, Canola Oil, Salt, Cinnamon, Natural Flavors, Carrot And Blueberry Juice For Color, Annatto Extract For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.71
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+9.00kcal, +2.36%)
Total Fat3.39g (-0.18g, -5.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (-32.00mg, -11.19%)
Total Carbohydrates 84.75g (+3.80g, +4.69%)
Dietary Fiber 6.8g (-2.70g, -28.42%)
Sugars 20.34g (-3.47g, -14.57%)
Sugars, added N/A
Protein 8.47g (-1.05g, -11.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.54mg (-0.08mg, -3.05%)
Potassium, K305.0mg (-5.00mg, -1.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Wheat*, Corn Grits*, Cane Sugar*, Buckwheat*, Rice*, Cocoa Powder*, Sunflower Oil*, Malted Barley Extract*, Sea Salt, Honey*, Natural Flavor*, Soy Lecithin* Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.10
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-11.00kcal, -2.89%)
Total Fat1.85g (-1.72g, -48.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (-27.00mg, -9.44%)
Total Carbohydrates 75.93g (-5.02g, -6.20%)
Dietary Fiber 7.4g (-2.10g, -22.11%)
Sugars 14.81g (-9.00g, -37.80%)
Sugars, added N/A
Protein 9.26g (-0.26g, -2.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe1.85mg (-0.77mg, -29.39%)
Potassium, K296.0mg (-14.00mg, -4.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Wheat, Rice, Sugar, Invert Sugar Syrup, Freeze Dried Strawberries, Freeze Dried Cherries, Freeze Dried Raspberries, Barley Malt Extract, Salt, Glucose Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.35
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-9.00kcal, -2.36%)
Total Fat6.98g (+3.41g, +95.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (-30.00mg, -10.49%)
Total Carbohydrates 67.44g (-13.51g, -16.69%)
Dietary Fiber 7.0g (-2.50g, -26.32%)
Sugars 23.26g (-0.55g, -2.31%)
Sugars, added N/A
Protein 16.28g (+6.76g, +71.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe2.33mg (-0.29mg, -11.07%)
Potassium, K305.0mg (-5.00mg, -1.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Oats, Organic Coconut Sugar, Freeze Dried Banana, Pea Protein Almonds, Chickpea Powder, Organic Chia Seeds, Organic Flax Seeds, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.37
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-41.00kcal, -10.76%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 280.0mg (-6.00mg, -2.10%)
Total Carbohydrates 80.0g (-0.95g, -1.17%)
Dietary Fiber 4.0g (-5.50g, -57.89%)
Sugars 24.0g (+0.19g, +0.80%)
Sugars, added N/A
Protein 8.0g (-1.52g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (-1.18mg, -45.04%)
Potassium, K300.0mg (-10.00mg, -3.23%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble4.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Fiber, soluble0.0g
Ingredients
Organic Long Grain Rice, Organic Hard Red Wheat, Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Dried Cane Syrup, Organic Quinoa, Organic Brown Rice Syrup, Sea Salt, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.87
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat13.33g (+9.76g, +273.39%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-3.00mg, -1.05%)
Total Carbohydrates 66.67g (-14.28g, -17.64%)
Dietary Fiber 6.7g (-2.80g, -29.47%)
Sugars 20.0g (-3.81g, -16.00%)
Sugars, added N/A
Protein 6.67g (-2.85g, -29.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe2.67mg (+0.05mg, +1.91%)
Potassium, K300.0mg (-10.00mg, -3.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Organic Whole Grain Oats, Organic Dates, Organic Tapioca Syrup, Organic Whole Grain Cat Flour, Organic Glycerin, Organic Semisweet Chocolate Chips (organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Organic Sunflower Oil, Organic Sugar, Organic Palm Oil, Organic Whole Wheat Flour Contains 2% Or Less Of: Organic Corn Starch, Organic Nonfat Dry Milk, Organic Coconut Oil, Sea Salt, Organic Natural Flavor, Organic Cocoa Powder, Organic Fig Powder, Baking Soda, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.13
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+13.00kcal, +3.41%)
Total Fat6.06g (+2.49g, +69.75%)
Saturated Fat 3.03g (+3.03g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (-13.00mg, -4.55%)
Total Carbohydrates 84.85g (+3.90g, +4.82%)
Dietary Fiber 3.0g (-6.50g, -68.42%)
Sugars 57.58g (+33.77g, +141.83%)
Sugars, added N/A
Protein 3.03g (-6.49g, -68.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.36mg (+1.74mg, +66.41%)
Potassium, K333.0mg (+23.00mg, +7.42%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.52g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Emulsifier [soy Lecithin], Artificial Flavor), Cocoa (processed With Alkali), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Milkfat, Emulsifier [soy Lecithin], Artificial Flavor), Contains 2% Or Less Of: Semi Sweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Milkfat, Emulsifier [soy Lecithin], Natural Flavor), Soybean Oil, Corn Starch, Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.24
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+14.00mg, +4.90%)
Total Carbohydrates 80.0g (-0.95g, -1.17%)
Dietary Fiber 10.0g (+0.50g, +5.26%)
Sugars 0.0g (-23.81g, -100.00%)
Sugars, added N/A
Protein 10.0g (+0.48g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+30.00mg)
Iron, Fe2.0mg (-0.62mg, -23.66%)
Potassium, K300.0mg (-10.00mg, -3.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rice, Whole Grain Corn, Buckwheat, Quinoa, Sea Salt May Contain Traces Of Wheat (gluten), Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.24
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+14.00mg, +4.90%)
Total Carbohydrates 80.0g (-0.95g, -1.17%)
Dietary Fiber 10.0g (+0.50g, +5.26%)
Sugars 0.0g (-23.81g, -100.00%)
Sugars, added N/A
Protein 10.0g (+0.48g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+30.00mg)
Iron, Fe2.0mg (-0.62mg, -23.66%)
Potassium, K300.0mg (-10.00mg, -3.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rice 74%, Whole Grain Corn 20%, Buckwheat 3%, Quinoa 2%, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.29
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-6.00kcal, -1.57%)
Total Fat6.25g (+2.68g, +75.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+14.00mg, +4.90%)
Total Carbohydrates 75.0g (-5.95g, -7.35%)
Dietary Fiber 7.5g (-2.00g, -21.05%)
Sugars 27.5g (+3.69g, +15.50%)
Sugars, added N/A
Protein 10.0g (+0.48g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.0mg (+0.38mg, +14.50%)
Potassium, K275.0mg (-35.00mg, -11.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Flaxseed, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.47
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-6.00kcal, -1.57%)
Total Fat6.25g (+2.68g, +75.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+14.00mg, +4.90%)
Total Carbohydrates 75.0g (-5.95g, -7.35%)
Dietary Fiber 7.5g (-2.00g, -21.05%)
Sugars 25.0g (+1.19g, +5.00%)
Sugars, added N/A
Protein 10.0g (+0.48g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.25mg (+0.63mg, +24.05%)
Potassium, K275.0mg (-35.00mg, -11.29%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble2.0g
Fiber, soluble5.0g
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Brown Flaxseed, Sea Salt