Ahold Granola Honey & Oat, Honey by Ahold Usa, Inc: Similar Foods

Product:
Granola Honey & Oat, Honey
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1886733/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat10.91g
Saturated Fat 0.91g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 236.0mg
Total Carbohydrates 65.45g
Dietary Fiber 5.5g
Sugars 21.82g
Sugars, added N/A
Protein 10.91g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe3.64mg
Potassium, K291.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.45g
Fatty acids, total polyunsaturated3.64g
Ingredients
Whole Rolled Oats, Evaporated Cane Syrup, Expeller Pressed Canola Oil, Crisp Rice (rice, Sugar, Salt, Barley Malt), Oat Flour, Molasses, Honey, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.62
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat11.29g (+0.38g, +3.48%)
Saturated Fat 1.29g (+0.38g, +41.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (+6.00mg, +2.54%)
Total Carbohydrates 74.19g (+8.74g, +13.35%)
Dietary Fiber 3.2g (-2.30g, -41.82%)
Sugars 25.81g (+3.99g, +18.29%)
Sugars, added N/A
Protein 9.68g (-1.23g, -11.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-1.00mg, -3.03%)
Iron, Fe2.9mg (-0.74mg, -20.33%)
Potassium, K290.0mg (-1.00mg, -0.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Cane Sugar, Honey, Whole Oat Flour, Rice Flour, Expeller Pressed Canola Oil, Molasses, Salt, Natural Flavor, Barley Malt Syrup, Mixed Tocopherols (vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat10.71g (-0.20g, -1.83%)
Saturated Fat 8.93g (+8.02g, +881.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+14.00mg, +5.93%)
Total Carbohydrates 75.0g (+9.55g, +14.59%)
Dietary Fiber 0.9g (-4.60g, -83.64%)
Sugars 35.71g (+13.89g, +63.66%)
Sugars, added N/A
Protein 3.57g (-7.34g, -67.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe0.0mg (-3.64mg, -100.00%)
Potassium, K286.0mg (-5.00mg, -1.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Corn Syrup, Sugar, Highly Refined Coconut Oil, High Fructose Corn Syrup, Dextrose, Modified Whey, Skim Milk, Lactic Acid, Sodium Lactate, Cream, Natural & Artificial Flavor, Mono & Diglycerides, Malic Acid, Citric Acid, Palm Oil, Soy Lecithin, Salt, Corn Starch, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.67g (+0.76g, +6.97%)
Saturated Fat 3.33g (+2.42g, +265.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-3.00mg, -1.27%)
Total Carbohydrates 66.67g (+1.22g, +1.86%)
Dietary Fiber 6.7g (+1.20g, +21.82%)
Sugars 16.67g (-5.15g, -23.60%)
Sugars, added N/A
Protein 6.67g (-4.24g, -38.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe3.0mg (-0.64mg, -17.58%)
Potassium, K267.0mg (-24.00mg, -8.25%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Organic Whole Grain Oats, Organic Whole Grain Oat Flour, Organic Glycerin, Organic Tapioca Syrup, Organic Dates, Organic Sugar, Organic Sunflower Oil, Organic Apple Powder, Organic Strawberry Puree Concentrate, Organic Palm Oil, Organic Whole Grain Wheat Flour Contains 2% Or Less Of Organic Corn Starch, Organic Coconut Oil, Organic Natural Flavor, Sea Salt, Baking Soda, Organic Lemon Juice Concentrate, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.61
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (-2.00kcal, -0.50%)
Total Fat9.0g (-1.91g, -17.51%)
Saturated Fat 5.7g (+4.79g, +526.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-22.00mg, -9.32%)
Total Carbohydrates 78.5g (+13.05g, +19.94%)
Dietary Fiber 8.7g (+3.20g, +58.18%)
Sugars 15.5g (-6.32g, -28.96%)
Sugars, added N/A
Protein 8.4g (-2.51g, -23.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-10.00mg, -30.30%)
Iron, Fe2.0mg (-1.64mg, -45.05%)
Potassium, K295.0mg (+4.00mg, +1.37%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.7g (-3.75g, -68.81%)
Fatty acids, total polyunsaturated1.1g (-2.54g, -69.78%)
Ingredients
Whole Burgundy Sorghum, Rice, Whole Wheat, Toasted Coconut Almond Granola Clusters (whole Oats, Cane Sugar, Brown Rice Syrup, Toasted Coconut, Whole Oat Flour, Almonds, Quinoa, Expeller Pressed Sunflower Oil, Brown Rice Flour, Molasses, Salt, Rosemary Extract For Freshness), Toasted Coconut, Cane Sugar, Whole Oats, Sea Salt, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.61
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.0g (+4.09g, +37.49%)
Saturated Fat 3.33g (+2.42g, +265.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-3.00mg, -1.27%)
Total Carbohydrates 63.33g (-2.12g, -3.24%)
Dietary Fiber 13.3g (+7.80g, +141.82%)
Sugars 13.33g (-8.49g, -38.91%)
Sugars, added N/A
Protein 10.0g (-0.91g, -8.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe6.67mg (+3.03mg, +83.24%)
Potassium, K267.0mg (-24.00mg, -8.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rolled Oats, Inulin (chicory Root Fiber), Olive Oil, Agave Syrup, Cane Sugar, Almonds, Maple Syrup, Desiccated Coconut, Sea Salt, Almond Extract, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.68
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat12.86g (+1.95g, +17.87%)
Saturated Fat 1.43g (+0.52g, +57.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (+21.00mg, +8.90%)
Total Carbohydrates 68.57g (+3.12g, +4.77%)
Dietary Fiber 5.7g (+0.20g, +3.64%)
Sugars 31.43g (+9.61g, +44.04%)
Sugars, added N/A
Protein 8.57g (-2.34g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+18.00mg, +54.55%)
Iron, Fe2.0mg (-1.64mg, -45.05%)
Potassium, K289.0mg (-2.00mg, -0.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Rolled Oats, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt), Raisins (raisins, Sunflower Oil), Almonds, Roasted Peanuts (peanuts, Sunflower Oil), Honey, Sugar, Crystalline Fructose, Diced Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Canola Oil, Maltodextrin, Natural Flavor, Soy Lecithin, Salt, Tocopherols (tocopherols, Soybean Oil), Whey Permeate, Roasted Cashews, Whole Wheat Flakes, Toasted Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+17.00kcal, +4.25%)
Total Fat8.33g (-2.58g, -23.65%)
Saturated Fat 1.67g (+0.76g, +83.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+14.00mg, +5.93%)
Total Carbohydrates 75.0g (+9.55g, +14.59%)
Dietary Fiber 6.7g (+1.20g, +21.82%)
Sugars 23.33g (+1.51g, +6.92%)
Sugars, added N/A
Protein 11.67g (+0.76g, +6.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+17.00mg, +51.52%)
Iron, Fe3.5mg (-0.14mg, -3.85%)
Potassium, K283.0mg (-8.00mg, -2.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.33g (-2.12g, -38.90%)
Fatty acids, total polyunsaturated2.5g (-1.14g, -31.32%)
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Rice Meal, Organic Cornmeal, Organic Invert Syrup, Organic Brown Rice Syrup, Organic Canola Oil, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Organic Cocoa Powder, Sea Salt, Organic Natural Flavors, Organic Peppermint Extract, Corn Starch, Organic Sunflower Oil, Organic Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.96
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat7.5g (-3.41g, -31.26%)
Saturated Fat 4.17g (+3.26g, +358.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (-28.00mg, -11.86%)
Total Carbohydrates 73.33g (+7.88g, +12.04%)
Dietary Fiber 6.7g (+1.20g, +21.82%)
Sugars 18.33g (-3.49g, -15.99%)
Sugars, added N/A
Protein 8.33g (-2.58g, -23.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe3.5mg (-0.14mg, -3.85%)
Potassium, K283.0mg (-8.00mg, -2.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Wheat, Rice, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Lowfat Cocoa Powder, Sunflower Lecithin), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Glucose Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.57
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-18.00kcal, -4.50%)
Total Fat12.73g (+1.82g, +16.68%)
Saturated Fat 6.36g (+5.45g, +598.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 255.0mg (+19.00mg, +8.05%)
Total Carbohydrates 61.82g (-3.63g, -5.55%)
Dietary Fiber 5.5g (=)
Sugars 20.0g (-1.82g, -8.34%)
Sugars, added N/A
Protein 7.27g (-3.64g, -33.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe3.64mg (=)
Potassium, K309.0mg (+18.00mg, +6.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Meal*, Whole Grain Rolled Oats*, Cane Sugar*, Dried Coconut*, Whole Wheat Meal*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Molasses*, Sunflower Oil*, Fair Trade Cocoa Powder*, Oat Bran*, Barley Malt Extract*, Flavors* (chocolate*, Coconut*, Vanilla*), Wheat Bran*, Sea Salt, Rice Starch*, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.50
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat10.58g (-0.33g, -3.02%)
Saturated Fat 4.81g (+3.90g, +428.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+4.00mg, +1.69%)
Total Carbohydrates 69.23g (+3.78g, +5.78%)
Dietary Fiber 1.0g (-4.50g, -81.82%)
Sugars 36.54g (+14.72g, +67.46%)
Sugars, added N/A
Protein 3.85g (-7.06g, -64.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-4.00mg, -12.12%)
Iron, Fe4.81mg (+1.17mg, +32.14%)
Potassium, K288.0mg (-3.00mg, -1.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Less Than 2% Of: Whey Permeate, Glycerin, Water, Modified Cornstarch, White Grape Juice Concentrate, Blueberry Juice Concentrate, Pre Gelatinized Yellow Corn Meal, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda), Citric Acid, Red 40, Color Added, Potassium Sorbate (preservative), Natural And Artificial Flavor, Blue 1, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Tumeric Oleoresin Color, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.50
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat10.58g (-0.33g, -3.02%)
Saturated Fat 4.81g (+3.90g, +428.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+4.00mg, +1.69%)
Total Carbohydrates 69.23g (+3.78g, +5.78%)
Dietary Fiber 1.0g (-4.50g, -81.82%)
Sugars 36.54g (+14.72g, +67.46%)
Sugars, added N/A
Protein 3.85g (-7.06g, -64.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-4.00mg, -12.12%)
Iron, Fe4.81mg (+1.17mg, +32.14%)
Potassium, K288.0mg (-3.00mg, -1.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Glycerin, Water, Modified Cornstarch, White Grape Juice Concentrate, Blueberry Juice Concentrate, Pre Gelatinized Yellow Corn Meal, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda), Citric Acid, Red 40, Color Added, Potassium Sorbate (preservative), Natural And Artificial Flavor, Blue 1, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Turmeric Oleoresin Color, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.62
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+23.00kcal, +5.75%)
Total Fat11.54g (+0.63g, +5.77%)
Saturated Fat 0.96g (+0.05g, +5.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+4.00mg, +1.69%)
Total Carbohydrates 75.0g (+9.55g, +14.59%)
Dietary Fiber 7.7g (+2.20g, +40.00%)
Sugars 23.08g (+1.26g, +5.77%)
Sugars, added N/A
Protein 9.62g (-1.29g, -11.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+5.00mg, +15.15%)
Iron, Fe3.46mg (-0.18mg, -4.95%)
Potassium, K269.0mg (-22.00mg, -7.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.80
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat10.58g (-0.33g, -3.02%)
Saturated Fat 4.81g (+3.90g, +428.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+4.00mg, +1.69%)
Total Carbohydrates 69.23g (+3.78g, +5.78%)
Dietary Fiber 1.0g (-4.50g, -81.82%)
Sugars 36.54g (+14.72g, +67.46%)
Sugars, added N/A
Protein 3.85g (-7.06g, -64.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-4.00mg, -12.12%)
Iron, Fe4.81mg (+1.17mg, +32.14%)
Potassium, K286.0mg (-5.00mg, -1.72%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Riboflavin0.481mg
Niacin1.923mg
Vitamin B-60.481mg
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Glycerin, Water, Modified Cornstarch, White Grape Juice Concentrate, Blueberry Juice Concentrate, Pre Gelatinized Yellow Corn Meal, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda), Citric Acid, Red 40, Color Added, Potassium Sorbate (preservative), Natural And Artificial Flavor, Blue 1, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Turmeric Oleoresin Color, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.06
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat11.11g (+0.20g, +1.83%)
Saturated Fat 1.59g (+0.68g, +74.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (+2.00mg, +0.85%)
Total Carbohydrates 74.6g (+9.15g, +13.98%)
Dietary Fiber 6.3g (+0.80g, +14.55%)
Sugars 23.81g (+1.99g, +9.12%)
Sugars, added N/A
Protein 9.52g (-1.39g, -12.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+15.00mg, +45.45%)
Iron, Fe2.86mg (-0.78mg, -21.43%)
Potassium, K286.0mg (-5.00mg, -1.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.18
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.85g (+2.94g, +26.95%)
Saturated Fat 1.54g (+0.63g, +69.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (-5.00mg, -2.12%)
Total Carbohydrates 69.23g (+3.78g, +5.78%)
Dietary Fiber 15.4g (+9.90g, +180.00%)
Sugars 10.77g (-11.05g, -50.64%)
Sugars, added N/A
Protein 10.77g (-0.14g, -1.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+29.00mg, +87.88%)
Iron, Fe2.92mg (-0.72mg, -19.78%)
Potassium, K292.0mg (+1.00mg, +0.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.69g (+2.24g, +41.10%)
Fatty acids, total polyunsaturated3.08g (-0.56g, -15.38%)
Ingredients
Whole Grain Oats, Soluble Corn Fiber, Rice Flour, Almond Pieces, Sugar, Canola And Or Sunflower Oil, Molasses, Tapioca Syrup, Salt, Barley Malt Extract, Natural Flavor, Baking Soda, Vitamin E (mixed Tocopherols) Added To Preserve Freshness