365 Whole Foods Market Strawberries & Cream Flavored Instant Oatmeal, Strawberries & Cream by Whole Foods Market, Inc: Similar Foods
- Product:
- Strawberries & Cream Flavored Instant Oatmeal, Strawberries & Cream
- Brand:
- 365 Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2141962/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 250.0mg | |
| Total Carbohydrates | 77.5g | |
| Dietary Fiber | 7.5g | |
| Sugars | 30.0g | |
| Sugars, added | N/A | |
| Protein | 7.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.25mg | |
| Potassium, K | 300.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Rolled Oats, Organic Cane Sugar, Organic Dried Strawberries, Organic Cream, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+15.00kcal, +4.00%) | |
| Total Fat | 3.39g (-1.61g, -32.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 254.0mg (+4.00mg, +1.60%) | |
| Total Carbohydrates | 84.75g (+7.25g, +9.35%) | |
| Dietary Fiber | 6.8g (-0.70g, -9.33%) | |
| Sugars | 20.34g (-9.66g, -32.20%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (+0.97g, +12.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.54mg (-0.71mg, -21.85%) | |
| Potassium, K | 305.0mg (+5.00mg, +1.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat*, Corn Grits*, Cane Sugar*, Buckwheat*, Rice*, Cocoa Powder*, Sunflower Oil*, Malted Barley Extract*, Sea Salt, Honey*, Natural Flavor*, Soy Lecithin* Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 5.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (-25.00mg, -10.00%) | |
| Total Carbohydrates | 75.0g (-2.50g, -3.23%) | |
| Dietary Fiber | 7.5g (=) | |
| Sugars | 22.5g (-7.50g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.50g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.25mg (=) | |
| Potassium, K | 300.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Fiber, soluble | 2.0g (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Cinnamon, Sea Salt, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-3.00kcal, -0.80%) | |
| Total Fat | 6.98g (+1.98g, +39.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (+6.00mg, +2.40%) | |
| Total Carbohydrates | 67.44g (-10.06g, -12.98%) | |
| Dietary Fiber | 7.0g (-0.50g, -6.67%) | |
| Sugars | 23.26g (-6.74g, -22.47%) | |
| Sugars, added | N/A | |
| Protein | 16.28g (+8.78g, +117.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 2.33mg (-0.92mg, -28.31%) | |
| Potassium, K | 305.0mg (+5.00mg, +1.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Coconut Sugar, Freeze Dried Banana, Pea Protein Almonds, Chickpea Powder, Organic Chia Seeds, Organic Flax Seeds, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-5.00kcal, -1.33%) | |
| Total Fat | 1.85g (-3.15g, -63.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (+9.00mg, +3.60%) | |
| Total Carbohydrates | 75.93g (-1.57g, -2.03%) | |
| Dietary Fiber | 7.4g (-0.10g, -1.33%) | |
| Sugars | 14.81g (-15.19g, -50.63%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+1.76g, +23.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 1.85mg (-1.40mg, -43.08%) | |
| Potassium, K | 296.0mg (-4.00mg, -1.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Rice, Sugar, Invert Sugar Syrup, Freeze Dried Strawberries, Freeze Dried Cherries, Freeze Dried Raspberries, Barley Malt Extract, Salt, Glucose Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-3.00kcal, -0.80%) | |
| Total Fat | 11.63g (+6.63g, +132.60%) | |
| Saturated Fat | 2.33g (+2.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 244.0mg (-6.00mg, -2.40%) | |
| Total Carbohydrates | 62.79g (-14.71g, -18.98%) | |
| Dietary Fiber | 2.3g (-5.20g, -69.33%) | |
| Sugars | 37.21g (+7.21g, +24.03%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-2.85g, -38.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.09mg (-1.16mg, -35.69%) | |
| Potassium, K | 279.0mg (-21.00mg, -7.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Golden Raisins (raisins, Sulfur Dioxide [preservative]), Candied Cherries (cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate [preservative], Potassium, Potassium Sorbate [preservative], Fd&c Red #40, Sulfur Dioxide [preservative]), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Walnuts, Water, Glaze (water, Corn Syrup Solids, Sugar, Corn Syrup, Cellulose Gum, Citric Acid, Potassium Sorbate [preservative], Sodium Benzoate [preservative], Caramel Color, Natural & Artificial Flavors), Sugar, Raisins, Eggs, Vegetable Shortening (palm Oil, Soybean Oil, Mono And Diglycerides, Polysorbate 60, Tbhq [preservative], Citric Acid [preservative]), Contains Less Than 2% Of Candied Fruit Blend (pineapple, Orange Peel, Papaya, Corn Syrup, High Fructose Corn Syrup, Sugar, Citric Acid, Natural & Artificial Flavor, Sodium Benzoate [preservative], Potassium Sorbate [preservative] Fd&c Red #40, Fd&c Yellow #5, Fd&c Blue #1, Sulfur Dioxide [preservative]), Soybean Oil, Glycerin, Pecans, Salt, Natural & Artificial Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Margarine Blend (butter [cream, Salt, Lactic Acid], Palm Oil, Soybean Oil, Water, Salt, Natural Flavor, Mono And Diglycerides, Annatto Extract [color], Vitamin A Palmitate), Invert Sugar , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 8.65g (+3.65g, +73.00%) | |
| Saturated Fat | 4.33g (+4.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 71.15g (-6.35g, -8.19%) | |
| Dietary Fiber | 1.0g (-6.50g, -86.67%) | |
| Sugars | 38.46g (+8.46g, +28.20%) | |
| Sugars, added | N/A | |
| Protein | 2.88g (-4.62g, -61.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 4.81mg (+1.56mg, +48.00%) | |
| Potassium, K | 304.0mg (+4.00mg, +1.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.481mg | |
| Niacin | 1.923mg | |
| Vitamin B-6 | 0.481mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Glycerin, Modified Cornstarch, Water, White Grape Juice Concentrate, Salt, Pre Gelatinized Yellow Corn Meal, Wheat Flour, Leavening (sodium Aluminum Phosphate, Baking Soda), Citric Acid, Cherry Juice Concentrate, Natural And Artificial Flavor, Red 40, Potassium Sorbate (preservative), Gelatin, Enzyme Modified Soy Protein, Color Added, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 8.65g (+3.65g, +73.00%) | |
| Saturated Fat | 4.33g (+4.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 71.15g (-6.35g, -8.19%) | |
| Dietary Fiber | 1.0g (-6.50g, -86.67%) | |
| Sugars | 38.46g (+8.46g, +28.20%) | |
| Sugars, added | N/A | |
| Protein | 2.88g (-4.62g, -61.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 4.81mg (+1.56mg, +48.00%) | |
| Potassium, K | 304.0mg (+4.00mg, +1.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.481mg | |
| Niacin | 1.923mg | |
| Vitamin B-6 | 0.481mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Glycerin, Modified Cornstarch, Water, White Grape Juice Concentrate, Salt, Pre Gelatinized Yellow Corn Meal, Wheat Flour, Leavening (sodium Aluminum Phosphate, Baking Soda), Citric Acid, Cherry Juice Concentrate, Natural And Artificial Flavor, Red 40, Potassium Sorbate (preservative), Gelatin, Enzyme Modified Soy Protein, Color Added, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 9.62g (+4.62g, +92.40%) | |
| Saturated Fat | 4.33g (+4.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 70.19g (-7.31g, -9.43%) | |
| Dietary Fiber | 1.0g (-6.50g, -86.67%) | |
| Sugars | 34.62g (+4.62g, +15.40%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-3.65g, -48.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+32.00mg) | |
| Iron, Fe | 5.67mg (+2.42mg, +74.46%) | |
| Potassium, K | 305.0mg (+5.00mg, +1.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Palm Oil, Sugar, Whey Permeate, Contains Less Than 2% Of: Glycerin, Modified Cornstarch, White Grape Juice Concentrate, Pre Gelatinized Yellow Corn Meal, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda), Strawberry Juice Concentrate, Citric Acid, Malic Acid, Natural And Artificial Flavor, Potassium Sorbate (preservative), Red 40, Caramel Color, Soy Lecithin, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 10.58g (+5.58g, +111.60%) | |
| Saturated Fat | 4.81g (+4.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-10.00mg, -4.00%) | |
| Total Carbohydrates | 69.23g (-8.27g, -10.67%) | |
| Dietary Fiber | 1.0g (-6.50g, -86.67%) | |
| Sugars | 36.54g (+6.54g, +21.80%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-3.65g, -48.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 4.81mg (+1.56mg, +48.00%) | |
| Potassium, K | 288.0mg (-12.00mg, -4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Glycerin, Water, Modified Cornstarch, White Grape Juice Concentrate, Blueberry Juice Concentrate, Pre Gelatinized Yellow Corn Meal, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda), Citric Acid, Red 40, Color Added, Potassium Sorbate (preservative), Natural And Artificial Flavor, Blue 1, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Turmeric Oleoresin Color, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 10.58g (+5.58g, +111.60%) | |
| Saturated Fat | 4.81g (+4.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-10.00mg, -4.00%) | |
| Total Carbohydrates | 69.23g (-8.27g, -10.67%) | |
| Dietary Fiber | 1.0g (-6.50g, -86.67%) | |
| Sugars | 36.54g (+6.54g, +21.80%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-3.65g, -48.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 4.81mg (+1.56mg, +48.00%) | |
| Potassium, K | 288.0mg (-12.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Less Than 2% Of: Whey Permeate, Glycerin, Water, Modified Cornstarch, White Grape Juice Concentrate, Blueberry Juice Concentrate, Pre Gelatinized Yellow Corn Meal, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda), Citric Acid, Red 40, Color Added, Potassium Sorbate (preservative), Natural And Artificial Flavor, Blue 1, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Tumeric Oleoresin Color, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 8.65g (+3.65g, +73.00%) | |
| Saturated Fat | 4.33g (+4.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-10.00mg, -4.00%) | |
| Total Carbohydrates | 71.15g (-6.35g, -8.19%) | |
| Dietary Fiber | 1.0g (-6.50g, -86.67%) | |
| Sugars | 38.46g (+8.46g, +28.20%) | |
| Sugars, added | N/A | |
| Protein | 2.88g (-4.62g, -61.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 4.81mg (+1.56mg, +48.00%) | |
| Potassium, K | 288.0mg (-12.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Less Than 2% Of: Whey Permeate, Glycerin, Modified Cornstarch, Water, White Grape Juice Concentrate, Salt, Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Strawberry Juice Concentrate, Citric Acid, Malic Acid, Natural And Artificial Flavor, Potassium Sorbate (preservative), Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Turmeric Oleoresin Color, Red 40, Blue 1, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 8.65g (+3.65g, +73.00%) | |
| Saturated Fat | 4.33g (+4.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-10.00mg, -4.00%) | |
| Total Carbohydrates | 71.15g (-6.35g, -8.19%) | |
| Dietary Fiber | 1.0g (-6.50g, -86.67%) | |
| Sugars | 38.46g (+8.46g, +28.20%) | |
| Sugars, added | N/A | |
| Protein | 2.88g (-4.62g, -61.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 4.81mg (+1.56mg, +48.00%) | |
| Potassium, K | 288.0mg (-12.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Glycerin, Modified Cornstarch, Water, White Grape Juice Concentrate, Salt, Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Strawberry Juice Concentrate, Citric Acid, Malic Acid, Natural And Artificial Flavor, Potassium Sorbate (preservative), Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Turmeric Oleoresin Color, Red 40, Blue 1, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 9.62g (+4.62g, +92.40%) | |
| Saturated Fat | 4.33g (+4.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (+10.00mg, +4.00%) | |
| Total Carbohydrates | 72.12g (-5.38g, -6.94%) | |
| Dietary Fiber | 1.0g (-6.50g, -86.67%) | |
| Sugars | 38.46g (+8.46g, +28.20%) | |
| Sugars, added | N/A | |
| Protein | 2.88g (-4.62g, -61.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 5.58mg (+2.33mg, +71.69%) | |
| Potassium, K | 288.0mg (-12.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.481mg | |
| Niacin | 2.885mg | |
| Vitamin B-6 | 0.577mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Palm Oil, Sugar, Contains Less Than 2% Of: Whey Permeate, Glycerin, Modified Cornstarch, Water, White Grape Juice Concentrate, Pre Gelatinized Yellow Corn Meal, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda), Strawberry Juice Concentrate, Citric Acid, Malic Acid, Natural And Artificial Flavor, Potassium Sorbate (preservative), Color Added (caramel Color, Black Carrot Juice Concentrate, Titanium Dioxide), Gelatin, Enzyme Modified Soy Protein, Wheat Flour, Yellow Corn Flour, Cornstarch, Wheat Starch, Turmeric Color, Paprika Oleoresin Color, Citric Acid, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 10.58g (+5.58g, +111.60%) | |
| Saturated Fat | 4.81g (+4.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-10.00mg, -4.00%) | |
| Total Carbohydrates | 69.23g (-8.27g, -10.67%) | |
| Dietary Fiber | 1.0g (-6.50g, -86.67%) | |
| Sugars | 36.54g (+6.54g, +21.80%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-3.65g, -48.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 4.81mg (+1.56mg, +48.00%) | |
| Potassium, K | 286.0mg (-14.00mg, -4.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.481mg | |
| Niacin | 1.923mg | |
| Vitamin B-6 | 0.481mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Glycerin, Water, Modified Cornstarch, White Grape Juice Concentrate, Blueberry Juice Concentrate, Pre Gelatinized Yellow Corn Meal, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda), Citric Acid, Red 40, Color Added, Potassium Sorbate (preservative), Natural And Artificial Flavor, Blue 1, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Turmeric Oleoresin Color, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 369.0kcal (-6.00kcal, -1.60%) | |
| Total Fat | 4.62g (-0.38g, -7.60%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 277.0mg (+27.00mg, +10.80%) | |
| Total Carbohydrates | 75.38g (-2.12g, -2.74%) | |
| Dietary Fiber | 9.2g (+1.70g, +22.67%) | |
| Sugars | 21.54g (-8.46g, -28.20%) | |
| Sugars, added | N/A | |
| Protein | 10.77g (+3.27g, +43.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.92mg (-0.33mg, -10.15%) | |
| Potassium, K | 323.0mg (+23.00mg, +7.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.54g | |
| Fatty acids, total polyunsaturated | 2.31g | |
| Fiber, soluble | 2.0g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Whole Grain Rolled Barley, Whole Grain Rolled Rye, Whole Grain Rolled Wheat, Dried Blueberries, Contains Less Than 2% Of: Flaxseeds, Salt, Natural Flavors | ||