Spicy Sausage Breakfast Burrito by Benson Restaurants, Llc: Similar Foods

Product:
Breakfast Burrito
Brand:
Spicy Sausage
Maker:
Benson Restaurants, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090399/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal
Total Fat10.57g
Saturated Fat 4.85g
Trans Fat 0.0g
Cholesterol 88.0mg
Sodium 339.0mg
Total Carbohydrates 18.94g
Dietary Fiber 1.3g
Sugars 1.32g
Sugars, added N/A
Protein 11.01g
Core Vitamins and Minerals
Vitamin A, IU330.0IU
Vitamin C, total ascorbic acid15.9mg
Calcium, Ca154.0mg
Iron, Fe1.19mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (unbleached Flour, Water, Soybean Oil, Baking Powder [cornstarch, Baking Soda, Monocalcium Phosphate], Salt And Citric Acid To Maintain Freshness), Whole Eggs, Potatoes, 80% Lean Pork Sausage, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto), Sugar Cream (grade A Cultured Cream), Green Chili, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.44
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+4.00kcal, +1.85%)
Total Fat9.25g (-1.32g, -12.49%)
Saturated Fat 4.41g (-0.44g, -9.07%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (-24.00mg, -27.27%)
Sodium 348.0mg (+9.00mg, +2.65%)
Total Carbohydrates 20.26g (+1.32g, +6.97%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 2.64g (+1.32g, +100.00%)
Sugars, added N/A
Protein 12.33g (+1.32g, +11.99%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (=)
Vitamin C, total ascorbic acid0.5mg (-15.40mg, -96.86%)
Calcium, Ca132.0mg (-22.00mg, -14.29%)
Iron, Fe0.79mg (-0.40mg, -33.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ziti Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk, Ground Beef, Ground Lamb, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Culture, Salt, Enzymes, Cellulose Powder As Anti Caking), Tomato Sauce (tomato Puree, Salt, Onion Powder, Garlic Powder, Natural Flavorings), Dry White Wine, Whole Eggs, Water, Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Onion, Unsalted Butter (cream), Egg Yolk, All Purpose Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dry Goat Milk (goat Milk, Vitamin D3, Folic Acid), Olive Oil, Lemon Juice, Sea Salt, Black Pepper, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.44
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+4.00kcal, +1.85%)
Total Fat9.25g (-1.32g, -12.49%)
Saturated Fat 4.41g (-0.44g, -9.07%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (-24.00mg, -27.27%)
Sodium 348.0mg (+9.00mg, +2.65%)
Total Carbohydrates 20.26g (+1.32g, +6.97%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 2.64g (+1.32g, +100.00%)
Sugars, added N/A
Protein 12.33g (+1.32g, +11.99%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (=)
Vitamin C, total ascorbic acid0.5mg (-15.40mg, -96.86%)
Calcium, Ca132.0mg (-22.00mg, -14.29%)
Iron, Fe0.79mg (-0.40mg, -33.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ziti Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk, Ground Beef, Ground Lamb, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Culture, Salt, Enzymes, Cellulose Powder As Anti Caking), Tomato Sauce (tomato Puree, Salt, Onion Powder, Garlic Powder, Natural Flavorings), Dry White Wine, Whole Eggs, Water, Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Onion, Unsalted Butter (cream), Egg Yolk, All Purpose Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dry Goat Milk (goat Milk, Vitamin D3, Folic Acid), Olive Oil, Lemon Juice, Sea Salt, Black Pepper, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.90
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+3.00kcal, +1.39%)
Total Fat15.89g (+5.32g, +50.33%)
Saturated Fat 7.28g (+2.43g, +50.10%)
Trans Fat 0.0g (=)
Cholesterol 99.0mg (+11.00mg, +12.50%)
Sodium 305.0mg (-34.00mg, -10.03%)
Total Carbohydrates 11.26g (-7.68g, -40.55%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 1.32g (=)
Sugars, added N/A
Protein 7.28g (-3.73g, -33.88%)
Core Vitamins and Minerals
Vitamin A, IU331.0IU (+1.00IU, +0.30%)
Vitamin C, total ascorbic acid0.8mg (-15.10mg, -94.97%)
Calcium, Ca132.0mg (-22.00mg, -14.29%)
Iron, Fe1.19mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quiche Base (half & Half Creamer (milk, Cream And Disodium Phosphate), Eggs (whole Liquid Eggs, Citric Acid), Flour (bleached (or Unbleached), Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder (garlic), Salt, Nutmeg, White Pepper), Quiche Filling (asparagus, Jarlsberg Cheese (pasteurized Part Skim Milk, Rennet, Salt, Culture Powdered Cellulose Added To Prevent Caking), Portabella Mushroom, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Red Onion, Seasoning (onion, Spices (black Pepper, Parsley, Celery Seed, Basil, Bay, Marjoram, Oregano, Savory, Thyme, Cayenne Pepper, Coriander, Cumin, Mustard, Rosemary), Garlic, Carrot, Orange Peel, Tomato, Lemon Juice Powder, Citric Acid, Oil Of Lemon), Black Pepper, Thyme), Pie Shell (enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Pie Shortening (palm Oil, Soybean Oil), Water, Corn Syrup, Contains 2% Or Less Of Each Of The Following: Sugar, Salt, Calcium Propionate, Artificial Color (dextrose, Yellow 5 And 6))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.15
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+22.00kcal, +10.19%)
Total Fat15.57g (+5.00g, +47.30%)
Saturated Fat 7.38g (+2.53g, +52.16%)
Trans Fat 0.0g (=)
Cholesterol 117.0mg (+29.00mg, +32.95%)
Sodium 344.0mg (+5.00mg, +1.47%)
Total Carbohydrates 15.57g (-3.37g, -17.79%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 0.82g (-0.50g, -37.88%)
Sugars, added N/A
Protein 9.02g (-1.99g, -18.07%)
Core Vitamins and Minerals
Vitamin A, IU328.0IU (-2.00IU, -0.61%)
Vitamin C, total ascorbic acid0.0mg (-15.90mg, -100.00%)
Calcium, Ca123.0mg (-31.00mg, -20.13%)
Iron, Fe0.0mg (-1.19mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quiche Filling (whole Eggs, Whole Milk [milk, Vitamin A Palmitate Vitamin D3], Ham [ham Cured With Water, Salt Dextrose Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite] Swiss Cheese [pasteurized Part Skim Milk, Cheese Culture Salt & Enzymes Potato Starch, Powdered Cellulose {prevents Caking}], Heavy Whipping Cream [cream {milk}, Carrageenan] Yellow Onion, Green Onions, Salt, Tabasco Sauce [distilled Vinegar Red Pepper Salt] Gum [xanthan Gum, Carob Gum, Guar Gum] White Pepper, Nutmeg), Pie Shell (wheat Flour [unenriched Unbleached] Lard, Water, Dextrose, Salt, Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.59
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-31.00kcal, -14.35%)
Total Fat7.49g (-3.08g, -29.14%)
Saturated Fat 3.52g (-1.33g, -27.42%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-42.00mg, -47.73%)
Sodium 335.0mg (-4.00mg, -1.18%)
Total Carbohydrates 20.26g (+1.32g, +6.97%)
Dietary Fiber 1.3g (=)
Sugars 2.64g (+1.32g, +100.00%)
Sugars, added N/A
Protein 8.81g (-2.20g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (=)
Vitamin C, total ascorbic acid1.1mg (-14.80mg, -93.08%)
Calcium, Ca154.0mg (=)
Iron, Fe0.48mg (-0.71mg, -59.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ziti Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk, Eggplant, Zucchini, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Culture, Salt, Enzymes, Cellulose Powder As Anti Caking), Tomato Sauce (tomato Puree, Salt, Onion Powder, Garlic Powder, Natural Flavorings), Dry White Wine, Whole Eggs, Spinach, Olive Oil, Onion, Unsalted Butter (cream), Egg Yolk, Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), All Purpose Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dry Goat Milk (goat Milk, Vitamin D3, Folic Acid), Sea Salt, Black Pepper, Nutmeg, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.60
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (-15.00kcal, -6.94%)
Total Fat14.1g (+3.53g, +33.40%)
Saturated Fat 7.26g (+2.41g, +49.69%)
Trans Fat 0.21g (+0.21g)
Cholesterol 45.0mg (-43.00mg, -48.86%)
Sodium 363.0mg (+24.00mg, +7.08%)
Total Carbohydrates 9.83g (-9.11g, -48.10%)
Dietary Fiber 0.4g (-0.90g, -69.23%)
Sugars 2.14g (+0.82g, +62.12%)
Sugars, added N/A
Protein 8.97g (-2.04g, -18.53%)
Core Vitamins and Minerals
Vitamin A, IU321.0IU (-9.00IU, -2.73%)
Vitamin C, total ascorbic acid0.5mg (-15.40mg, -96.86%)
Calcium, Ca150.0mg (-4.00mg, -2.60%)
Iron, Fe0.62mg (-0.57mg, -47.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk, Cooked Cavatapi (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Pork Sausage (pork, Water, Salt, Sugar, Spices, Dextrose, Sodium Phosphate, Monosodium Glutamate, Chili Pepper, Natural Flavoring, Caramel Color), Beef, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Process American Cheese (cultured Milk, Water, Skim Milk, Cream, Whey, Sodium Phosphates, Salt, Sorbic Acid [preservative] Annatto Color, Enzymes), Heavy Cream (cream, Sodium Citrate, Carrageenan, Polysorbate 80), Water, Pasteurized Process Cheese Spread (american Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Mascarpone Cheese (pasteurized Cream, Milk Proteins, Acidulate), Bread Crumbs (wheat Flour, Yeast, Sugar, Salt), Applewood Smoked Bacon (bacon Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Onion, Modified Corn Starch, Butter (sweet Cream, Salt), Starch Blend (modified Corn Starch, Mono And Diglycerides, Xanthan Gum, Guar Gum), Cultured Dextrose And Maltodextrin, Annatto Color (soybean Oil, Mono And Diglycerides, Annatto Extract), Potassium Sorbate And Sodium Benzoate To Protect Flavor, Salt, Spice, Rosemary Extract (canola Oil, Rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.69
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+17.00kcal, +7.87%)
Total Fat15.0g (+4.43g, +41.91%)
Saturated Fat 8.33g (+3.48g, +71.75%)
Trans Fat 0.0g (=)
Cholesterol 117.0mg (+29.00mg, +32.95%)
Sodium 383.0mg (+44.00mg, +12.98%)
Total Carbohydrates 20.0g (+1.06g, +5.60%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 10.0g (-1.01g, -9.17%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+3.00IU, +0.91%)
Vitamin C, total ascorbic acid0.0mg (-15.90mg, -100.00%)
Calcium, Ca133.0mg (-21.00mg, -13.64%)
Iron, Fe1.2mg (+0.01mg, +0.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Phyllo Pastry: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Filtered Water, Corn Starch, Malted Barley Flour, Soybean Oil, Salt, Soy Lecithin, Clarified Sweet Butter (cream, Natural Flavor), Soy Oil, Palm Oil Spinach & Swiss Filling: Eggs, Half & Half (milk, Cream And Less Than 2% Of Sodium Citrate, Disodium Phosphate, Carrageenan), Spinach, Onions, Swiss Cheese (pasteurized Milk, Culture, Salt, Enzymes), Wheat Flour, Clarified Sweet Butter (cream, Natural Flavor), Garlic, Sea Salt, Whey Protein Concentrate, Oat Fiber, Nutmeg, White Pepper Three Cheese Filling: Eggs, Half & Half (milk, Cream And Less Than 2% Of Sodium Citrate, Disodium Phosphate, Carrageenan), Onions, Cheddar Cheese (pasteurized Milk, Culture, Enzyme, Salt, Annatto), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Swiss Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Wheat Flour, Clarified Sweet Butter (cream, Natural Flavor), Garlic, Chives, Sea Salt, Whey Protein Concentrate, Oat Fiber, White Pepper, Nutmeg, Thyme Mushroom & Peppers Filling: Eggs, Half & Half (milk, Cream And Less Than 2% Of Sodium Citrate, Disodium Phosphate, Carrageenan), Mushrooms, Red Peppers, Onions, Green Peppers, Wheat Flour, Clarified Sweet Butter (cream, Natural Flavor), Garlic, Sea Salt, Whey Protein Concentrate, Oat Fiber, White Pepper, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.12
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-28.00kcal, -12.96%)
Total Fat10.59g (+0.02g, +0.19%)
Saturated Fat 5.88g (+1.03g, +21.24%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-35.00mg, -39.77%)
Sodium 341.0mg (+2.00mg, +0.59%)
Total Carbohydrates 17.65g (-1.29g, -6.81%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 7.06g (-3.95g, -35.88%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+23.00IU, +6.97%)
Vitamin C, total ascorbic acid0.0mg (-15.90mg, -100.00%)
Calcium, Ca118.0mg (-36.00mg, -23.38%)
Iron, Fe0.85mg (-0.34mg, -28.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Elbow Macaroni (semolina [wheat] Durum Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Heavy Cream (contains Less Than 1% Of Each Of The Following Ingredients: Mono And Diglycerides, Polysorbate 80 And Carrageenan), Sharp Cheddar Cheese (pasteurized Milk, Salt, Enzymes, Annatto [coloring] And Powdered Cellulose [anti Caking]), Cheddar Cheese Sauce (water, Aged Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto Color], Partially Hydrogenated Soybean Oil, Corn Starch Modified, Contains 2% Or Less Of Nonfat Dry Milk, Sodium Phosphate, Salt, Whey, Lactic Acid, Yeast Extract, Monoglycerides, Annatto Color, Fd&c Yellow No 6), Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Potato Starch, Corn Starch And Cellulose [anti Caking Agents]), Liquid Eggs (whole Eggs And Citric Acid), Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.29
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-21.00kcal, -9.72%)
Total Fat7.96g (-2.61g, -24.69%)
Saturated Fat 4.42g (-0.43g, -8.87%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-39.00mg, -44.32%)
Sodium 301.0mg (-38.00mg, -11.21%)
Total Carbohydrates 22.12g (+3.18g, +16.79%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 9.73g (-1.28g, -11.63%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (+24.00IU, +7.27%)
Vitamin C, total ascorbic acid1.1mg (-14.80mg, -93.08%)
Calcium, Ca133.0mg (-21.00mg, -13.64%)
Iron, Fe0.64mg (-0.55mg, -46.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Water, Whole Egg, Asiago Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes (powdered Cellulose Added To Prevent Caking)), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Parsley, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.97
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+34.00kcal, +15.74%)
Total Fat10.0g (-0.57g, -5.39%)
Saturated Fat 6.0g (+1.15g, +23.71%)
Trans Fat 1.0g (+1.00g)
Cholesterol 55.0mg (-33.00mg, -37.50%)
Sodium 380.0mg (+41.00mg, +12.09%)
Total Carbohydrates 28.0g (+9.06g, +47.84%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 1.0g (-0.32g, -24.24%)
Sugars, added N/A
Protein 11.0g (-0.01g, -0.09%)
Core Vitamins and Minerals
Vitamin A, IU300.0IU (-30.00IU, -9.09%)
Vitamin C, total ascorbic acid0.0mg (-15.90mg, -100.00%)
Calcium, Ca150.0mg (-4.00mg, -2.60%)
Iron, Fe0.72mg (-0.47mg, -39.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Roasted Portobello Mushrooms, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cream (milk), Water, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Panko (wheat Flour, Organic Cane Sugar, Sea Salt, Yeast), Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Sauteed Onion (onion, Soybean Oil), Salt, Corn Starch, Sherry Wine Reduction, Granulated Garlic, Porcini Mushroom, Spices Pasta: Extra Fancy Durum Flour, Semolina Flour, Water, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.26
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+54.00kcal, +25.00%)
Total Fat18.85g (+8.28g, +78.33%)
Saturated Fat 8.2g (+3.35g, +69.07%)
Trans Fat 2.05g (+2.05g)
Cholesterol 117.0mg (+29.00mg, +32.95%)
Sodium 303.0mg (-36.00mg, -10.62%)
Total Carbohydrates 14.75g (-4.19g, -22.12%)
Dietary Fiber 2.5g (+1.20g, +92.31%)
Sugars 0.82g (-0.50g, -37.88%)
Sugars, added N/A
Protein 10.66g (-0.35g, -3.18%)
Core Vitamins and Minerals
Vitamin A, IU328.0IU (-2.00IU, -0.61%)
Vitamin C, total ascorbic acid0.0mg (-15.90mg, -100.00%)
Calcium, Ca164.0mg (+10.00mg, +6.49%)
Iron, Fe0.0mg (-1.19mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quiche Filling (whole Eggs, Whole Milk [milk, Vitamin A Palmitate, Vitamin D3], Swiss Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt & Enzymes, Potato Starch Powdered Cellulose {prevents Caking}], Heavy Whipping Cream [cream {milk}, Carrageenan], White Gruyere Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt Enzymes, Water, Disodium Phosphate & Sodium Citrate {emulsifying Salts}, Sorbic Acid {preservative}], Parmigiano Reggiano [pasteurized Cow's Milk, Culture Enzymes, Salt, Cellulose], Yellow Onion, Salt, Tabasco Sauce [distilled Vinegar, Red Pepper, Salt], Gum [xanthan Gum, Carob Gum, Guar Gum], White Pepper, Nutmeg), Pie Shell, (wheat, Flour [unenriched, Unbleached], Vegetable Shortening [partially Hydrogenated Soybean Oil], Water, Dextrose, Salt, Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.07
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-39.00kcal, -18.06%)
Total Fat7.96g (-2.61g, -24.69%)
Saturated Fat 4.42g (-0.43g, -8.87%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-44.00mg, -50.00%)
Sodium 310.0mg (-29.00mg, -8.55%)
Total Carbohydrates 18.58g (-0.36g, -1.90%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 8.85g (-2.16g, -19.62%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (+24.00IU, +7.27%)
Vitamin C, total ascorbic acid1.1mg (-14.80mg, -93.08%)
Calcium, Ca177.0mg (+23.00mg, +14.94%)
Iron, Fe0.64mg (-0.55mg, -46.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Ricotta Cheese (pasteurized Whey, Cream, Vinegar, And Salt), Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Water, Whole Egg, Asiago Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes (powdered Cellulose Added To Prevent Caking)), Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch, Powdered Cellulose (anti Caking Agent), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Modified Food Starch, And Anti Caking Agent (powdered Cellulose And Potassium Sorbate To Protect Flavor)), Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Half & Half (milk, Cream), Salt, Parsley, Rice Flour, Wheat Fiber, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.09
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-12.00kcal, -5.56%)
Total Fat10.62g (+0.05g, +0.47%)
Saturated Fat 7.08g (+2.23g, +45.98%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-8.00mg, -9.09%)
Sodium 354.0mg (+15.00mg, +4.42%)
Total Carbohydrates 15.04g (-3.90g, -20.59%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 1.77g (+0.45g, +34.09%)
Sugars, added N/A
Protein 11.5g (+0.49g, +4.45%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (+24.00IU, +7.27%)
Vitamin C, total ascorbic acid0.0mg (-15.90mg, -100.00%)
Calcium, Ca88.0mg (-66.00mg, -42.86%)
Iron, Fe1.59mg (+0.40mg, +33.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta: Eggs, Tapioca Flour, Cornstarch, Potato Flour, Xanthan Gum, Pomace Oil (refined Olive Pomace Oil, Extra Virgin Olive Oil), Salt Filling: Ricotta Cheese (pasturized Whole Milk, Vinegar, Salt), Parmesan Cheese (pasturized Cow's Milk, Cheese Culture, Salt, Enzymes), Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Salt, Xanthan Gum, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.89
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+44.00kcal, +20.37%)
Total Fat9.0g (-1.57g, -14.85%)
Saturated Fat 4.5g (-0.35g, -7.22%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (-33.00mg, -37.50%)
Sodium 300.0mg (-39.00mg, -11.50%)
Total Carbohydrates 24.0g (+5.06g, +26.72%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 1.0g (-0.32g, -24.24%)
Sugars, added N/A
Protein 15.0g (+3.99g, +36.24%)
Core Vitamins and Minerals
Vitamin A, IU300.0IU (-30.00IU, -9.09%)
Vitamin C, total ascorbic acid0.0mg (-15.90mg, -100.00%)
Calcium, Ca150.0mg (-4.00mg, -2.60%)
Iron, Fe0.72mg (-0.47mg, -39.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Grilled Seasoned Chicken (chicken White Meat, Water, Potato Starch, Sea Salt, Spice), Water, Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Canola Oil, Whey Protein, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Egg White, Granulated Garlic, Spices, Dehydrated Onion, Salt Pasta: Extra Fancy Durum Flour, Semolina Flour, Water, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.02
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-19.00kcal, -8.80%)
Total Fat10.88g (+0.31g, +2.93%)
Saturated Fat 4.12g (-0.73g, -15.05%)
Trans Fat 0.15g (+0.15g)
Cholesterol 28.0mg (-60.00mg, -68.18%)
Sodium 347.0mg (+8.00mg, +2.36%)
Total Carbohydrates 16.18g (-2.76g, -14.57%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 1.47g (+0.15g, +11.36%)
Sugars, added N/A
Protein 8.53g (-2.48g, -22.52%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (+38.00IU, +11.52%)
Vitamin C, total ascorbic acid0.7mg (-15.20mg, -95.60%)
Calcium, Ca162.0mg (+8.00mg, +5.19%)
Iron, Fe0.79mg (-0.40mg, -33.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Mini Cheese Ravioli (enriched Durum Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Ricotta Cheese [whey, Milk, Vinegar, Carrageenan (stabilizer)], Water, Asiago Cheese [cultured Milk, Salt, Enzymes], Eggs, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Part Skim Mozzarella Cheese [cultured Part Skim Milk, Salt Enzymes], Contains Less Than 2% Of Imported Pecorino Romano Cheese [cultured Sheep's Milk, Salt, Enzymes], Spice, Dehydrated Parsley, Bleached Wheat Flour, Salt), Sauce (water, Extra Virgin Olive Oil, Spices, Modified Cornstarch, Garlic, Sugar, Salt, Sun Dried Tomatoes, Xanthan Gum, Natural Flavor), Cooked Italian Sausage Crumbles (pork, Seasonings [spices, Salt, Flavoring], Water, Salt, Natural Flavor), Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes)