De Puma's Gluten Free Manicotti Pasta by Georgia Peach Products, Inc: Similar Foods
- Product:
- Gluten Free Manicotti Pasta
- Brand:
- De Puma's
- Maker:
- Georgia Peach Products, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2272401/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 204.0kcal | |
Total Fat | 10.62g | |
Saturated Fat | 7.08g | |
Trans Fat | 0.0g | |
Cholesterol | 80.0mg | |
Sodium | 354.0mg | |
Total Carbohydrates | 15.04g | |
Dietary Fiber | 0.9g | |
Sugars | 1.77g | |
Sugars, added | N/A | |
Protein | 11.5g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 354.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 88.0mg | |
Iron, Fe | 1.59mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasta: Eggs, Tapioca Flour, Cornstarch, Potato Flour, Xanthan Gum, Pomace Oil (refined Olive Pomace Oil, Extra Virgin Olive Oil), Salt Filling: Ricotta Cheese (pasturized Whole Milk, Vinegar, Salt), Parmesan Cheese (pasturized Cow's Milk, Cheese Culture, Salt, Enzymes), Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Salt, Xanthan Gum, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 196.0kcal (-8.00kcal, -3.92%) | |
Total Fat | 16.07g (+5.45g, +51.32%) | |
Saturated Fat | 10.71g (+3.63g, +51.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 54.0mg (-26.00mg, -32.50%) | |
Sodium | 357.0mg (+3.00mg, +0.85%) | |
Total Carbohydrates | 1.79g (-13.25g, -88.10%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 0.71g (-1.06g, -59.89%) | |
Sugars, added | N/A | |
Protein | 10.71g (-0.79g, -6.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 357.0IU (+3.00IU, +0.85%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (-17.00mg, -19.32%) | |
Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasteurized Goat's Milk, Salt, Lactic Starters, Coagulant |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 182.0kcal (-22.00kcal, -10.78%) | |
Total Fat | 9.09g (-1.53g, -14.41%) | |
Saturated Fat | 4.04g (-3.04g, -42.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 101.0mg (+21.00mg, +26.25%) | |
Sodium | 338.0mg (-16.00mg, -4.52%) | |
Total Carbohydrates | 16.16g (+1.12g, +7.45%) | |
Dietary Fiber | 0.5g (-0.40g, -44.44%) | |
Sugars | 0.51g (-1.26g, -71.19%) | |
Sugars, added | N/A | |
Protein | 8.08g (-3.42g, -29.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 379.0IU (+25.00IU, +7.06%) | |
Vitamin C, total ascorbic acid | 6.1mg (+6.10mg) | |
Calcium, Ca | 101.0mg (+13.00mg, +14.77%) | |
Iron, Fe | 0.91mg (-0.68mg, -42.77%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Cooked Rice, Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Water, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cooked Breakfast Sausage (pork, Water, Salt, Spices, Sodium Phosphates, Flavor), Green Bell Pepper, Green Onion, Dehydrated Minced Onion, Soybean Oil, Modified Corn Starch, Dried Green And Red Bell Pepper, Lower Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Yeast Extract, Granulated Garlic, Spices (including Celery Seed, Paprika), Disodium Inosinate And Guanylate Sugar Wheat Gluten, Chili Powder (chili Pepper Spices, Salt, Garlic Powder), Dextrose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 188.0kcal (-16.00kcal, -7.84%) | |
Total Fat | 10.59g (-0.03g, -0.28%) | |
Saturated Fat | 5.88g (-1.20g, -16.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 53.0mg (-27.00mg, -33.75%) | |
Sodium | 341.0mg (-13.00mg, -3.67%) | |
Total Carbohydrates | 17.65g (+2.61g, +17.35%) | |
Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
Sugars | 0.0g (-1.77g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.06g (-4.44g, -38.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 353.0IU (-1.00IU, -0.28%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 118.0mg (+30.00mg, +34.09%) | |
Iron, Fe | 0.85mg (-0.74mg, -46.54%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Elbow Macaroni (semolina [wheat] Durum Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Heavy Cream (contains Less Than 1% Of Each Of The Following Ingredients: Mono And Diglycerides, Polysorbate 80 And Carrageenan), Sharp Cheddar Cheese (pasteurized Milk, Salt, Enzymes, Annatto [coloring] And Powdered Cellulose [anti Caking]), Cheddar Cheese Sauce (water, Aged Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto Color], Partially Hydrogenated Soybean Oil, Corn Starch Modified, Contains 2% Or Less Of Nonfat Dry Milk, Sodium Phosphate, Salt, Whey, Lactic Acid, Yeast Extract, Monoglycerides, Annatto Color, Fd&c Yellow No 6), Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Potato Starch, Corn Starch And Cellulose [anti Caking Agents]), Liquid Eggs (whole Eggs And Citric Acid), Salt, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 233.0kcal (+29.00kcal, +14.22%) | |
Total Fat | 20.0g (+9.38g, +88.32%) | |
Saturated Fat | 13.33g (+6.25g, +88.28%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 67.0mg (-13.00mg, -16.25%) | |
Sodium | 367.0mg (+13.00mg, +3.67%) | |
Total Carbohydrates | 6.67g (-8.37g, -55.65%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 6.67g (+4.90g, +276.84%) | |
Sugars, added | N/A | |
Protein | 6.67g (-4.83g, -42.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (-21.00IU, -5.93%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-21.00mg, -23.86%) | |
Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-4.00kcal, -1.96%) | |
Total Fat | 16.67g (+6.05g, +56.97%) | |
Saturated Fat | 10.0g (+2.92g, +41.24%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 67.0mg (-13.00mg, -16.25%) | |
Sodium | 317.0mg (-37.00mg, -10.45%) | |
Total Carbohydrates | 3.33g (-11.71g, -77.86%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 3.33g (+1.56g, +88.14%) | |
Sugars, added | N/A | |
Protein | 6.67g (-4.83g, -42.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (-21.00IU, -5.93%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-21.00mg, -23.86%) | |
Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Buttermilk*, Cream, Salt, Cheese Culture |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+46.00kcal, +22.55%) | |
Total Fat | 21.43g (+10.81g, +101.79%) | |
Saturated Fat | 14.29g (+7.21g, +101.84%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (-9.00mg, -11.25%) | |
Sodium | 357.0mg (+3.00mg, +0.85%) | |
Total Carbohydrates | 7.14g (-7.90g, -52.53%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 3.57g (+1.80g, +101.69%) | |
Sugars, added | N/A | |
Protein | 7.14g (-4.36g, -37.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 357.0IU (+3.00IU, +0.85%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (-17.00mg, -19.32%) | |
Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+46.00kcal, +22.55%) | |
Total Fat | 21.43g (+10.81g, +101.79%) | |
Saturated Fat | 14.29g (+7.21g, +101.84%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (-9.00mg, -11.25%) | |
Sodium | 357.0mg (+3.00mg, +0.85%) | |
Total Carbohydrates | 7.14g (-7.90g, -52.53%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 3.57g (+1.80g, +101.69%) | |
Sugars, added | N/A | |
Protein | 7.14g (-4.36g, -37.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 357.0IU (+3.00IU, +0.85%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (-17.00mg, -19.32%) | |
Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 220.0kcal (+16.00kcal, +7.84%) | |
Total Fat | 9.25g (-1.37g, -12.90%) | |
Saturated Fat | 4.41g (-2.67g, -37.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 64.0mg (-16.00mg, -20.00%) | |
Sodium | 348.0mg (-6.00mg, -1.69%) | |
Total Carbohydrates | 20.26g (+5.22g, +34.71%) | |
Dietary Fiber | 0.9g (=) | |
Sugars | 2.64g (+0.87g, +49.15%) | |
Sugars, added | N/A | |
Protein | 12.33g (+0.83g, +7.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 330.0IU (-24.00IU, -6.78%) | |
Vitamin C, total ascorbic acid | 0.5mg (+0.50mg) | |
Calcium, Ca | 132.0mg (+44.00mg, +50.00%) | |
Iron, Fe | 0.79mg (-0.80mg, -50.31%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ziti Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk, Ground Beef, Ground Lamb, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Culture, Salt, Enzymes, Cellulose Powder As Anti Caking), Tomato Sauce (tomato Puree, Salt, Onion Powder, Garlic Powder, Natural Flavorings), Dry White Wine, Whole Eggs, Water, Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Onion, Unsalted Butter (cream), Egg Yolk, All Purpose Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dry Goat Milk (goat Milk, Vitamin D3, Folic Acid), Olive Oil, Lemon Juice, Sea Salt, Black Pepper, Nutmeg |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 220.0kcal (+16.00kcal, +7.84%) | |
Total Fat | 9.25g (-1.37g, -12.90%) | |
Saturated Fat | 4.41g (-2.67g, -37.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 64.0mg (-16.00mg, -20.00%) | |
Sodium | 348.0mg (-6.00mg, -1.69%) | |
Total Carbohydrates | 20.26g (+5.22g, +34.71%) | |
Dietary Fiber | 0.9g (=) | |
Sugars | 2.64g (+0.87g, +49.15%) | |
Sugars, added | N/A | |
Protein | 12.33g (+0.83g, +7.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 330.0IU (-24.00IU, -6.78%) | |
Vitamin C, total ascorbic acid | 0.5mg (+0.50mg) | |
Calcium, Ca | 132.0mg (+44.00mg, +50.00%) | |
Iron, Fe | 0.79mg (-0.80mg, -50.31%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ziti Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk, Ground Beef, Ground Lamb, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Culture, Salt, Enzymes, Cellulose Powder As Anti Caking), Tomato Sauce (tomato Puree, Salt, Onion Powder, Garlic Powder, Natural Flavorings), Dry White Wine, Whole Eggs, Water, Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Onion, Unsalted Butter (cream), Egg Yolk, All Purpose Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dry Goat Milk (goat Milk, Vitamin D3, Folic Acid), Olive Oil, Lemon Juice, Sea Salt, Black Pepper, Nutmeg |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 201.0kcal (-3.00kcal, -1.47%) | |
Total Fat | 5.04g (-5.58g, -52.54%) | |
Saturated Fat | 2.16g (-4.92g, -69.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 43.0mg (-37.00mg, -46.25%) | |
Sodium | 388.0mg (+34.00mg, +9.60%) | |
Total Carbohydrates | 29.5g (+14.46g, +96.14%) | |
Dietary Fiber | 2.2g (+1.30g, +144.44%) | |
Sugars | 1.44g (-0.33g, -18.64%) | |
Sugars, added | N/A | |
Protein | 8.63g (-2.87g, -24.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 360.0IU (+6.00IU, +1.69%) | |
Vitamin C, total ascorbic acid | 3.5mg (+3.50mg) | |
Calcium, Ca | 72.0mg (-16.00mg, -18.18%) | |
Iron, Fe | 2.59mg (+1.00mg, +62.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Milk Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Part Skim Ricotta Cheese (whey, Milk, Vinegar, Carrageenan [stabilizer]), Liquid Pasteurized Whole Eggs, Re Hydrated Sundried Tomatoes (water, Sundried Tomatoes, Salt, Sulfur Dioxide), Basil, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Black Olives (ripe Olives, Water, Salt, Lactic Acid And Ferrous Gluconate [added To Stabilize Color]), Tomato Paste (tomatoes, Citric Acid), Garlic, Salt, Tomato Powder, Cider Vinegar, Black Pepper, Paprika Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 224.0kcal (+20.00kcal, +9.80%) | |
Total Fat | 10.59g (-0.03g, -0.28%) | |
Saturated Fat | 5.29g (-1.79g, -25.28%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (-51.00mg, -63.75%) | |
Sodium | 365.0mg (+11.00mg, +3.11%) | |
Total Carbohydrates | 21.18g (+6.14g, +40.82%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 2.35g (+0.58g, +32.77%) | |
Sugars, added | N/A | |
Protein | 10.59g (-0.91g, -7.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 353.0IU (-1.00IU, -0.28%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (-17.00mg, -19.32%) | |
Iron, Fe | 1.27mg (-0.32mg, -20.13%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ditalini Pasta (water Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Whole Milk, Cheddar Cheese (pasteurized Milk Cheese Cultures, Salt, Enzymes Annatto [coloring]), Water, Bacon (bacon Cured With Water, Salt Sugar, Sodium Phosphate, Sodium Erythorbate Sodium Nitrite), Bread Crumbs (wheat Flour, Sugar Sea Salt Yeast Ascorbic Acid), Cornstarch Canola Oil, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin Folic Acid), Butter, Gouda Cheese (cultured Pasteurized Milk, Salt, Enzymes Annatto [coloring]), Parmesan Cheese (pasteurized Milk, Salt Starter Culture, Enzymes), Swiss Cheese (pasteurized Milk Cheese Cultures Enzymes, Salt), Eggs, Cayenne Pepper Sauce (red Cayenne Pepper, Vinegar, Water, Salt, Garlic Powder) Dijon Mustard (water, Mustard Seeds, Vinegar, Salt, Citric Acid), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 219.0kcal (+15.00kcal, +7.35%) | |
Total Fat | 15.62g (+5.00g, +47.08%) | |
Saturated Fat | 10.94g (+3.86g, +54.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 78.0mg (-2.00mg, -2.50%) | |
Sodium | 328.0mg (-26.00mg, -7.34%) | |
Total Carbohydrates | 12.5g (-2.54g, -16.89%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 12.5g (+10.73g, +606.21%) | |
Sugars, added | N/A | |
Protein | 6.25g (-5.25g, -45.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 312.0IU (-42.00IU, -11.86%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 62.0mg (-26.00mg, -29.55%) | |
Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cream Cheese (nonfat Milk And Milkfat, Cheese Culture), Pineapple In Pineapple Juice, Water, Sugar, Whey Protein Concentrate, Whey, Salt, Gelatin, Carob Bean Gum, Vinegar, Lactic Acid, Pectin, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal (-43.00kcal, -21.08%) | |
Total Fat | 8.24g (-2.38g, -22.41%) | |
Saturated Fat | 4.71g (-2.37g, -33.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 64.0mg (-16.00mg, -20.00%) | |
Sodium | 351.0mg (-3.00mg, -0.85%) | |
Total Carbohydrates | 2.35g (-12.69g, -84.38%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 0.0g (-1.77g, -100.00%) | |
Sugars, added | N/A | |
Protein | 18.82g (+7.32g, +63.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 324.0IU (-30.00IU, -8.47%) | |
Vitamin C, total ascorbic acid | 4.6mg (+4.60mg) | |
Calcium, Ca | 71.0mg (-17.00mg, -19.32%) | |
Iron, Fe | 0.85mg (-0.74mg, -46.54%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sole, Monterey Jack Cheese (pasteurized Cultured Milk, Enzymes, Sea Salt), Bay Shrimp (shrimp, Salt), Cottage Cheese (pasteurized Milk, Milk Culture, Non Fat Milk Solids, Salt, Xanthan Gum, Carob Bean Gum), French Bread Crumbs (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Ascorbic Acid, Riboflavin, Folic Acid], Water, Salt, And Yeast), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Onions, Garlic, Salt, White Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 220.0kcal (+16.00kcal, +7.84%) | |
Total Fat | 10.12g (-0.50g, -4.71%) | |
Saturated Fat | 2.68g (-4.40g, -62.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (-9.00mg, -11.25%) | |
Sodium | 351.0mg (-3.00mg, -0.85%) | |
Total Carbohydrates | 21.43g (+6.39g, +42.49%) | |
Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
Sugars | 1.19g (-0.58g, -32.77%) | |
Sugars, added | N/A | |
Protein | 9.52g (-1.98g, -17.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 298.0IU (-56.00IU, -15.82%) | |
Vitamin C, total ascorbic acid | 5.4mg (+5.40mg) | |
Calcium, Ca | 89.0mg (+1.00mg, +1.14%) | |
Iron, Fe | 3.21mg (+1.62mg, +101.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tortilla (enriched Flour [wheat Flour, Malted Barley, Iron, Thiamine Mononitrate, Riboflavin], Water, Soybean Oil, Baking Powder [cornstarch, Baking Soda, Sodium Aluminum Sulfate, Mono Calcium Phosphate], Salt And Calcium Propionate), Egg Filling (liquid Eggs [whole Eggs, Nisin Preparation]), Potatoes (potato, Canola Oil, Sea Salt, Black Pepper), Salsa (diced Tomatoes [fresh Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Jalapenos, Yellow Onions, Green Onions, Sea Salt, Cilantro, Lime Juice, Garlic, Black Pepper), Cooked Chorizo Sausage (pork, Seasoning [paprika, Salt, Spices, Dehydrated Garlic, Oleoresin Paprika], Water), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (+10.00kcal, +4.90%) | |
Total Fat | 17.86g (+7.24g, +68.17%) | |
Saturated Fat | 12.5g (+5.42g, +76.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (-9.00mg, -11.25%) | |
Sodium | 411.0mg (+57.00mg, +16.10%) | |
Total Carbohydrates | 3.57g (-11.47g, -76.26%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 0.0g (-1.77g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+2.79g, +24.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 357.0IU (+3.00IU, +0.85%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (-17.00mg, -19.32%) | |
Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Pasteurized Goat Milk, Sea Salt, Cheese Cultures, Tomatoes, Garlic, Spices, Enzymes, Powdered Cellulose (to Prevent Caking) |