Lemon & Vine Meat Pastichio by Erotas Enterprises Llc: Similar Foods
- Product:
- Meat Pastichio
- Brand:
- Lemon & Vine
- Maker:
- Erotas Enterprises Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2175438/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal | |
| Total Fat | 9.25g | |
| Saturated Fat | 4.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 64.0mg | |
| Sodium | 348.0mg | |
| Total Carbohydrates | 20.26g | |
| Dietary Fiber | 0.9g | |
| Sugars | 2.64g | |
| Sugars, added | N/A | |
| Protein | 12.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 330.0IU | |
| Vitamin C, total ascorbic acid | 0.5mg | |
| Calcium, Ca | 132.0mg | |
| Iron, Fe | 0.79mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ziti Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk, Ground Beef, Ground Lamb, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Culture, Salt, Enzymes, Cellulose Powder As Anti Caking), Tomato Sauce (tomato Puree, Salt, Onion Powder, Garlic Powder, Natural Flavorings), Dry White Wine, Whole Eggs, Water, Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Onion, Unsalted Butter (cream), Egg Yolk, All Purpose Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dry Goat Milk (goat Milk, Vitamin D3, Folic Acid), Olive Oil, Lemon Juice, Sea Salt, Black Pepper, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (=) | |
| Total Fat | 9.25g (=) | |
| Saturated Fat | 4.41g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 64.0mg (=) | |
| Sodium | 348.0mg (=) | |
| Total Carbohydrates | 20.26g (=) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 2.64g (=) | |
| Sugars, added | N/A | |
| Protein | 12.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 330.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.5mg (=) | |
| Calcium, Ca | 132.0mg (=) | |
| Iron, Fe | 0.79mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ziti Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk, Ground Beef, Ground Lamb, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Culture, Salt, Enzymes, Cellulose Powder As Anti Caking), Tomato Sauce (tomato Puree, Salt, Onion Powder, Garlic Powder, Natural Flavorings), Dry White Wine, Whole Eggs, Water, Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Onion, Unsalted Butter (cream), Egg Yolk, All Purpose Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dry Goat Milk (goat Milk, Vitamin D3, Folic Acid), Olive Oil, Lemon Juice, Sea Salt, Black Pepper, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-4.00kcal, -1.82%) | |
| Total Fat | 10.57g (+1.32g, +14.27%) | |
| Saturated Fat | 4.85g (+0.44g, +9.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 88.0mg (+24.00mg, +37.50%) | |
| Sodium | 339.0mg (-9.00mg, -2.59%) | |
| Total Carbohydrates | 18.94g (-1.32g, -6.52%) | |
| Dietary Fiber | 1.3g (+0.40g, +44.44%) | |
| Sugars | 1.32g (-1.32g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 11.01g (-1.32g, -10.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 330.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.9mg (+15.40mg, +3080.00%) | |
| Calcium, Ca | 154.0mg (+22.00mg, +16.67%) | |
| Iron, Fe | 1.19mg (+0.40mg, +50.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (unbleached Flour, Water, Soybean Oil, Baking Powder [cornstarch, Baking Soda, Monocalcium Phosphate], Salt And Citric Acid To Maintain Freshness), Whole Eggs, Potatoes, 80% Lean Pork Sausage, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto), Sugar Cream (grade A Cultured Cream), Green Chili, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-32.00kcal, -14.55%) | |
| Total Fat | 10.59g (+1.34g, +14.49%) | |
| Saturated Fat | 5.88g (+1.47g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-11.00mg, -17.19%) | |
| Sodium | 341.0mg (-7.00mg, -2.01%) | |
| Total Carbohydrates | 17.65g (-2.61g, -12.88%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 0.0g (-2.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-5.27g, -42.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (+23.00IU, +6.97%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 118.0mg (-14.00mg, -10.61%) | |
| Iron, Fe | 0.85mg (+0.06mg, +7.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Elbow Macaroni (semolina [wheat] Durum Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Heavy Cream (contains Less Than 1% Of Each Of The Following Ingredients: Mono And Diglycerides, Polysorbate 80 And Carrageenan), Sharp Cheddar Cheese (pasteurized Milk, Salt, Enzymes, Annatto [coloring] And Powdered Cellulose [anti Caking]), Cheddar Cheese Sauce (water, Aged Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto Color], Partially Hydrogenated Soybean Oil, Corn Starch Modified, Contains 2% Or Less Of Nonfat Dry Milk, Sodium Phosphate, Salt, Whey, Lactic Acid, Yeast Extract, Monoglycerides, Annatto Color, Fd&c Yellow No 6), Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Potato Starch, Corn Starch And Cellulose [anti Caking Agents]), Liquid Eggs (whole Eggs And Citric Acid), Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-35.00kcal, -15.91%) | |
| Total Fat | 7.49g (-1.76g, -19.03%) | |
| Saturated Fat | 3.52g (-0.89g, -20.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (-18.00mg, -28.13%) | |
| Sodium | 335.0mg (-13.00mg, -3.74%) | |
| Total Carbohydrates | 20.26g (=) | |
| Dietary Fiber | 1.3g (+0.40g, +44.44%) | |
| Sugars | 2.64g (=) | |
| Sugars, added | N/A | |
| Protein | 8.81g (-3.52g, -28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 330.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (+0.60mg, +120.00%) | |
| Calcium, Ca | 154.0mg (+22.00mg, +16.67%) | |
| Iron, Fe | 0.48mg (-0.31mg, -39.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ziti Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk, Eggplant, Zucchini, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Culture, Salt, Enzymes, Cellulose Powder As Anti Caking), Tomato Sauce (tomato Puree, Salt, Onion Powder, Garlic Powder, Natural Flavorings), Dry White Wine, Whole Eggs, Spinach, Olive Oil, Onion, Unsalted Butter (cream), Egg Yolk, Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), All Purpose Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dry Goat Milk (goat Milk, Vitamin D3, Folic Acid), Sea Salt, Black Pepper, Nutmeg, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-4.00kcal, -1.82%) | |
| Total Fat | 8.0g (-1.25g, -13.51%) | |
| Saturated Fat | 3.6g (-0.81g, -18.37%) | |
| Trans Fat | N/A | |
| Cholesterol | 20.0mg (-44.00mg, -68.75%) | |
| Sodium | 328.0mg (-20.00mg, -5.75%) | |
| Total Carbohydrates | 24.8g (+4.54g, +22.41%) | |
| Dietary Fiber | 1.6g (+0.70g, +77.78%) | |
| Sugars | 1.6g (-1.04g, -39.39%) | |
| Sugars, added | N/A | |
| Protein | 11.2g (-1.13g, -9.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 320.0IU (-10.00IU, -3.03%) | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.40mg, +280.00%) | |
| Calcium, Ca | 120.0mg (-12.00mg, -9.09%) | |
| Iron, Fe | 1.44mg (+0.65mg, +82.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Malt, Salt, Soybean Oil, Yeast (sorbitan Monostearate, Ascorbic Acid), Mozzarella Cheese Pasteurized Part Skim Milk, Cultures, Salt, Enzymes Contains Milk Sauce Tomato Puree, Salt, Oregano, Red Pepper, Cayenne Pepper, Water, Habanero Pepper, Tomato Salt, Spices, Acetic Ac, Xanthan Gum, Citric Ac, Sodium Benzoate, Fd&c Red #40, Calcium Disodium, Black Pepper Sausage Pork, Salt, Water, Black Pepper, Fennel, Flavorings, Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-1.00kcal, -0.45%) | |
| Total Fat | 15.89g (+6.64g, +71.78%) | |
| Saturated Fat | 7.28g (+2.87g, +65.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 99.0mg (+35.00mg, +54.69%) | |
| Sodium | 305.0mg (-43.00mg, -12.36%) | |
| Total Carbohydrates | 11.26g (-9.00g, -44.42%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 1.32g (-1.32g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 7.28g (-5.05g, -40.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 331.0IU (+1.00IU, +0.30%) | |
| Vitamin C, total ascorbic acid | 0.8mg (+0.30mg, +60.00%) | |
| Calcium, Ca | 132.0mg (=) | |
| Iron, Fe | 1.19mg (+0.40mg, +50.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quiche Base (half & Half Creamer (milk, Cream And Disodium Phosphate), Eggs (whole Liquid Eggs, Citric Acid), Flour (bleached (or Unbleached), Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder (garlic), Salt, Nutmeg, White Pepper), Quiche Filling (asparagus, Jarlsberg Cheese (pasteurized Part Skim Milk, Rennet, Salt, Culture Powdered Cellulose Added To Prevent Caking), Portabella Mushroom, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Red Onion, Seasoning (onion, Spices (black Pepper, Parsley, Celery Seed, Basil, Bay, Marjoram, Oregano, Savory, Thyme, Cayenne Pepper, Coriander, Cumin, Mustard, Rosemary), Garlic, Carrot, Orange Peel, Tomato, Lemon Juice Powder, Citric Acid, Oil Of Lemon), Black Pepper, Thyme), Pie Shell (enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Pie Shortening (palm Oil, Soybean Oil), Water, Corn Syrup, Contains 2% Or Less Of Each Of The Following: Sugar, Salt, Calcium Propionate, Artificial Color (dextrose, Yellow 5 And 6)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+18.00kcal, +8.18%) | |
| Total Fat | 15.57g (+6.32g, +68.32%) | |
| Saturated Fat | 7.38g (+2.97g, +67.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 117.0mg (+53.00mg, +82.81%) | |
| Sodium | 344.0mg (-4.00mg, -1.15%) | |
| Total Carbohydrates | 15.57g (-4.69g, -23.15%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 0.82g (-1.82g, -68.94%) | |
| Sugars, added | N/A | |
| Protein | 9.02g (-3.31g, -26.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 328.0IU (-2.00IU, -0.61%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 123.0mg (-9.00mg, -6.82%) | |
| Iron, Fe | 0.0mg (-0.79mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quiche Filling (whole Eggs, Whole Milk [milk, Vitamin A Palmitate Vitamin D3], Ham [ham Cured With Water, Salt Dextrose Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite] Swiss Cheese [pasteurized Part Skim Milk, Cheese Culture Salt & Enzymes Potato Starch, Powdered Cellulose {prevents Caking}], Heavy Whipping Cream [cream {milk}, Carrageenan] Yellow Onion, Green Onions, Salt, Tabasco Sauce [distilled Vinegar Red Pepper Salt] Gum [xanthan Gum, Carob Gum, Guar Gum] White Pepper, Nutmeg), Pie Shell (wheat Flour [unenriched Unbleached] Lard, Water, Dextrose, Salt, Baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-25.00kcal, -11.36%) | |
| Total Fat | 7.96g (-1.29g, -13.95%) | |
| Saturated Fat | 4.42g (+0.01g, +0.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (-15.00mg, -23.44%) | |
| Sodium | 301.0mg (-47.00mg, -13.51%) | |
| Total Carbohydrates | 22.12g (+1.86g, +9.18%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 0.0g (-2.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (-2.60g, -21.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 354.0IU (+24.00IU, +7.27%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+0.60mg, +120.00%) | |
| Calcium, Ca | 133.0mg (+1.00mg, +0.76%) | |
| Iron, Fe | 0.64mg (-0.15mg, -18.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Water, Whole Egg, Asiago Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes (powdered Cellulose Added To Prevent Caking)), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Parsley, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-7.00kcal, -3.18%) | |
| Total Fat | 7.45g (-1.80g, -19.46%) | |
| Saturated Fat | 3.19g (-1.22g, -27.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-48.00mg, -75.00%) | |
| Sodium | 309.0mg (-39.00mg, -11.21%) | |
| Total Carbohydrates | 28.72g (+8.46g, +41.76%) | |
| Dietary Fiber | 2.1g (+1.20g, +133.33%) | |
| Sugars | 1.06g (-1.58g, -59.85%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-5.95g, -48.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 319.0IU (-11.00IU, -3.33%) | |
| Vitamin C, total ascorbic acid | 2.6mg (+2.10mg, +420.00%) | |
| Calcium, Ca | 160.0mg (+28.00mg, +21.21%) | |
| Iron, Fe | 1.53mg (+0.74mg, +93.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched White Corn Meal (white Corn Meal Enriched With Thiamine [thiamine Mononitrate], Niacin, Iron [ferric Orthophosphate] And Riboflavin), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Milk With Vitamin C & D Added, Canola And Olive Oil, Jalapeno Peppers, 2% Or Less Of Cream, Dry Yeast (inactive), Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid [preservative], Water), Sugar, Vegetable Base (carrot, Celery, Onion, Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Natural Flavoring), Spices, Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes), Sea Salt, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Food Starch Modified, Garlic, Onion, Chipotle Pepper Powder, Red Pepper Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-2.00kcal, -0.91%) | |
| Total Fat | 9.77g (+0.52g, +5.62%) | |
| Saturated Fat | 5.26g (+0.85g, +19.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-49.00mg, -76.56%) | |
| Sodium | 338.0mg (-10.00mg, -2.87%) | |
| Total Carbohydrates | 21.8g (+1.54g, +7.60%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 0.75g (-1.89g, -71.59%) | |
| Sugars, added | N/A | |
| Protein | 9.77g (-2.56g, -20.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 376.0IU (+46.00IU, +13.94%) | |
| Vitamin C, total ascorbic acid | 3.6mg (+3.10mg, +620.00%) | |
| Calcium, Ca | 113.0mg (-19.00mg, -14.39%) | |
| Iron, Fe | 0.54mg (-0.25mg, -31.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Sunflower Oil, Honey Yeast Salt, Garlic Powder, Fire Roasted Vegetables: Portabella Mushrooms, Tomatoes, Asparagus, Cheese Blend: Low Moisture Mozzarella Cheese (pasteurized Whole Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese Pasteurized Whole Milk, Cheese Culture, Salt, Enzymes), Alfredo Cream: (whipping Cream (cream, Milk), Pecorino Romano Cheese (pasteurized Sheep's Milk Culture, Enzymes, Salt), Onions, Vegetable Oil (canola And Or Olive Oil), Salt, Black Pepper, Thyme, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-2.00kcal, -0.91%) | |
| Total Fat | 9.77g (+0.52g, +5.62%) | |
| Saturated Fat | 5.26g (+0.85g, +19.27%) | |
| Trans Fat | N/A | |
| Cholesterol | 15.0mg (-49.00mg, -76.56%) | |
| Sodium | 338.0mg (-10.00mg, -2.87%) | |
| Total Carbohydrates | 21.8g (+1.54g, +7.60%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 0.75g (-1.89g, -71.59%) | |
| Sugars, added | N/A | |
| Protein | 9.77g (-2.56g, -20.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 376.0IU (+46.00IU, +13.94%) | |
| Vitamin C, total ascorbic acid | 3.6mg (+3.10mg, +620.00%) | |
| Calcium, Ca | 113.0mg (-19.00mg, -14.39%) | |
| Iron, Fe | 0.54mg (-0.25mg, -31.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Topping: Fire Roasted Vegetables (portabella Mushrooms, Tomatoes, Asparagus), Alfredo Cream [whipping Cream (cream, Milk), Pecorino Romano Cheese (pasteurized Sheep's Milk, Culture, Enzymes, Salt), Onions, Corn Starch, Vegetable Oil (canola And Or Olive Oils), Salt, Black Pepper], Low Moisture Mozzarella Cheese (whole Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (cultured Milk, Enzymes, Salt), Provolone Cheese (pasteurized Whole Milk, Cheese Culture, Salt, Enzymes), Thyme, Salt Crust: Wheat Flour, Water, Corn Oil, Yeast, Salt, Honey, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-49.00kcal, -22.27%) | |
| Total Fat | 7.14g (-2.11g, -22.81%) | |
| Saturated Fat | 5.0g (+0.59g, +13.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (-7.00mg, -10.94%) | |
| Sodium | 329.0mg (-19.00mg, -5.46%) | |
| Total Carbohydrates | 18.57g (-1.69g, -8.34%) | |
| Dietary Fiber | 0.4g (-0.50g, -55.56%) | |
| Sugars | 2.86g (+0.22g, +8.33%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-3.76g, -30.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 286.0IU (-44.00IU, -13.33%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 114.0mg (-18.00mg, -13.64%) | |
| Iron, Fe | 0.0mg (-0.79mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Greek Yogurt (cultured Pasteurized Grade A Nonfat Milk), Light Cream Cheese (pasteurized, Cultured Milk And Cream, Salt, Stabilizers), Eggs, Xylitol, Pure Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+40.00kcal, +18.18%) | |
| Total Fat | 9.0g (-0.25g, -2.70%) | |
| Saturated Fat | 4.5g (+0.09g, +2.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (-9.00mg, -14.06%) | |
| Sodium | 300.0mg (-48.00mg, -13.79%) | |
| Total Carbohydrates | 24.0g (+3.74g, +18.46%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 1.0g (-1.64g, -62.12%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+2.67g, +21.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 300.0IU (-30.00IU, -9.09%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 150.0mg (+18.00mg, +13.64%) | |
| Iron, Fe | 0.72mg (-0.07mg, -8.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Grilled Seasoned Chicken (chicken White Meat, Water, Potato Starch, Sea Salt, Spice), Water, Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Canola Oil, Whey Protein, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Egg White, Granulated Garlic, Spices, Dehydrated Onion, Salt Pasta: Extra Fancy Durum Flour, Semolina Flour, Water, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-41.00kcal, -18.64%) | |
| Total Fat | 9.28g (+0.03g, +0.32%) | |
| Saturated Fat | 4.12g (-0.29g, -6.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-37.00mg, -57.81%) | |
| Sodium | 313.0mg (-35.00mg, -10.06%) | |
| Total Carbohydrates | 16.15g (-4.11g, -20.29%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 1.37g (-1.27g, -48.11%) | |
| Sugars, added | N/A | |
| Protein | 7.56g (-4.77g, -38.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 344.0IU (+14.00IU, +4.24%) | |
| Vitamin C, total ascorbic acid | 1.6mg (+1.10mg, +220.00%) | |
| Calcium, Ca | 103.0mg (-29.00mg, -21.97%) | |
| Iron, Fe | 1.24mg (+0.45mg, +56.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Enchiladas Chicken Enchiladas (tortilla [water, Corn Flour Treated With Hydrated Lime, Enriched Wheat Flour {enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Wheat Gluten, Vegetable Oil {soybean, Canola And Or Corn Oil}, Salt, Turmeric, Dough Conditioners {yeast, Sugar, Guar Gum, Modified Food Starch}], Charbroiled Chicken Strips [chicken Thigh Meat, Chicken White Meat, Water, Corn Oil, Salt, Modified Food Starch, Sodium Phosphate], Water, Onion, Modified Corn Starch, Tomato Paste [tomatoes], Enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Paprika, Dehydrated Onion, Garlic [with Citric Acid], Spices, Chicken Broth Flavor [chicken Broth, Flavor, Salt], Distilled Vinegar, Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Milk Milk (vitamin D3 Added), Cooked Rice Cooked Rice (water, Rice), Cream Water Cheddar Cheese Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Monterey Jack Cheese Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sour Cream Sour Cream (cultured Milk, Cream, Whey, Less Than 2% Food Starch Modified, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate [preservative]), Contains 2% Or Less Black Beans, Red Bell Pepper, Corn, Canola Oil, Butter (cream, Salt), Chicken Base (cooked Chicken With Natural Juices, Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Natural Flavoring [dehydrated Onion And Spice Extractives], Turmeric), Modified Food Starch, Wheat Flour, Chicken Broth Flavor (chicken Broth, Flavor, Salt), Flavor (contains Maltodextrin), Garlic (garlic, Water), Salt, Spice, Turmeric (color), Annatto Extract Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-57.00kcal, -25.91%) | |
| Total Fat | 9.69g (+0.44g, +4.76%) | |
| Saturated Fat | 5.73g (+1.32g, +29.93%) | |
| Trans Fat | 0.44g (+0.44g) | |
| Cholesterol | 26.0mg (-38.00mg, -59.38%) | |
| Sodium | 339.0mg (-9.00mg, -2.59%) | |
| Total Carbohydrates | 13.22g (-7.04g, -34.75%) | |
| Dietary Fiber | 1.3g (+0.40g, +44.44%) | |
| Sugars | 1.76g (-0.88g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-7.04g, -57.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 330.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.6mg (+1.10mg, +220.00%) | |
| Calcium, Ca | 110.0mg (-22.00mg, -16.67%) | |
| Iron, Fe | 0.48mg (-0.31mg, -39.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Macaroni (water, Enriched Pasta [durum Wheat Semolina, Egg White, Niacin, Iron,(ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Heavy Whipping Cream, Pasteurized Processed Cheddar And Colby Cheese Spread (milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum, Monterey Jack Cheese With Peppers (milk, Cheese Cultures, Green And Red Jalapeno Peppers, Salt, Enzymes), Cream Replacer (milk, Whey Maltodextrin, Sodium Polyphosphate, Mono And Diglycerides With Citric Acid, Whey Protein Concentrate, Xanthan Gum, Autolyzed Yeast Extract), Red Bell Peppers, Jalapeno Pepper, Less Than 2% Of: Modified Corn Starch, Butter (pasteurized Cream, Water, Salt), Salt, Datem, Wheat Flour, Spice Contains: Egg, Milk, Wheat | ||