Bake Crafters Texas Toast, Whole Grain, Garlic, Low Fat, Low Sodium, Bulk, 4 5" X 3" by Bake Crafters Food Company: Similar Foods
- Product:
- Texas Toast, Whole Grain, Garlic, Low Fat, Low Sodium, Bulk, 4 5" X 3"
- Brand:
- Bake Crafters
- Maker:
- Bake Crafters Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2558487/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 265.0kcal | |
Total Fat | 8.82g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 294.0mg | |
Total Carbohydrates | 41.18g | |
Dietary Fiber | 2.9g | |
Sugars | 2.94g | |
Sugars, added | N/A | |
Protein | 8.82g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg | |
Iron, Fe | 3.24mg | |
Potassium, K | 353.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Bread: Water, Whole Wheat Flour, Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Sugar, Yeast, Salt, Potassium Chloride, Malted Barley Flour, Dextrose, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes, Vegetable Protein, Corn Meal Spread: Water, Soybean Oil, Crushed Garlic, Sweet Cream Buttermilk, Salt, Contains 2% Or Less Of: Onion Powder, Xanthan Gum, Mono And Diglycerides, Natural Flavor, Spice, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene (for Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 270.0kcal (+5.00kcal, +1.89%) | |
Total Fat | N/A | |
Saturated Fat | 1.35g (+1.35g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 324.0mg (+30.00mg, +10.20%) | |
Total Carbohydrates | 37.84g (-3.34g, -8.11%) | |
Dietary Fiber | 2.7g (-0.20g, -6.90%) | |
Sugars | 2.7g (-0.24g, -8.16%) | |
Sugars, added | N/A | |
Protein | 8.11g (-0.71g, -8.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 27.0mg (-2.00mg, -6.90%) | |
Iron, Fe | 3.14mg (-0.10mg, -3.09%) | |
Potassium, K | 351.0mg (-2.00mg, -0.57%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total fat (NLEA) | 9.46g |
Ingredients | ||
---|---|---|
Bread: (water, Multi Grain Flour Blend (whole Wheat Flour, Golden Flaxseed Meal, Whole Oat Flour, Rye Meal), Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Sugar(sugar, Dextrose), Yeast, Salt, Potassium Chloride, Malted Barley Flour, Ascorbic Acid (added As A Dough Conditioner), Sunflower Oil, Microbial Enzymes, Corn Meal Spread Water, Soy Bean Oil, Crushed Garlic, Sweet Cream Buttermilk, Salt, Contains 2% Or Less Of: Onion Powder, Xanthan Gum, Mono And Diglycerides, Natural Flavor, Spices, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene ( For Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 255.0kcal (-10.00kcal, -3.77%) | |
Total Fat | 12.73g (+3.91g, +44.33%) | |
Saturated Fat | 1.82g (+1.82g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 291.0mg (-3.00mg, -1.02%) | |
Total Carbohydrates | 27.27g (-13.91g, -33.78%) | |
Dietary Fiber | 5.5g (+2.60g, +89.66%) | |
Sugars | 0.0g (-2.94g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.27g (-1.55g, -17.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (+7.00mg, +24.14%) | |
Iron, Fe | 2.36mg (-0.88mg, -27.16%) | |
Potassium, K | 382.0mg (+29.00mg, +8.22%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Filtered Water, Rice*, Walnut*, Quinoa*, Hemp Seed*, Filbert*, Flax Seed*, Canola Oil*, Sea Salt*, Garlic*, Apple Cider Vinegar*, Nutritional Yeast*, Spices* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 270.0kcal (+5.00kcal, +1.89%) | |
Total Fat | N/A | |
Saturated Fat | 1.35g (+1.35g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 338.0mg (+44.00mg, +14.97%) | |
Total Carbohydrates | 37.84g (-3.34g, -8.11%) | |
Dietary Fiber | 2.7g (-0.20g, -6.90%) | |
Sugars | 2.7g (-0.24g, -8.16%) | |
Sugars, added | N/A | |
Protein | 8.11g (-0.71g, -8.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 27.0mg (-2.00mg, -6.90%) | |
Iron, Fe | 2.97mg (-0.27mg, -8.33%) | |
Potassium, K | 351.0mg (-2.00mg, -0.57%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total fat (NLEA) | 9.46g |
Ingredients | ||
---|---|---|
Bread: Water, Multi Grain Flour Blend (whole Wheat Flour, Golden Flaxseed Meal, Whole Oat Flour, Rye Meal), Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Sugars (sugar, Dextrose), Yeast, Salt, Potassium Chloride, Malted Barley Flour ,ascorbic Acid (added As A Dough Conditioner), Sunflower Oil, Microbial Enzymes, Corn Meal Spread: Water, Soybean Oil, Crushed Garlic, Sweet Cream Buttermilk, Salt, Contains 2% Or Less Of: Onion Powder, Xanthan Gum, Mono And Diglycerides, Natural Flavor, Spices, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene (for Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 231.0kcal (-34.00kcal, -12.83%) | |
Total Fat | 14.29g (+5.47g, +62.02%) | |
Saturated Fat | 6.59g (+6.59g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+11.00mg) | |
Sodium | 286.0mg (-8.00mg, -2.72%) | |
Total Carbohydrates | 23.08g (-18.10g, -43.95%) | |
Dietary Fiber | 4.4g (+1.50g, +51.72%) | |
Sugars | 4.4g (+1.46g, +49.66%) | |
Sugars, added | N/A | |
Protein | 5.49g (-3.33g, -37.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 51.0mg (+22.00mg, +75.86%) | |
Iron, Fe | 1.1mg (-2.14mg, -66.05%) | |
Potassium, K | 345.0mg (-8.00mg, -2.27%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Whole Wheat Cauliflower Crust (whole Wheat Flour, Palm Oil, Cauliflower, Potato Starch, Eggs, Sugar, Salt, White Vinegar), Crushed Tomatoes (tomato Concentrate [water, Tomato Paste], Salt, Citric Acid, Basil), Onion, Water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Uncured Pepperoni No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Powder (pork, Beef, Salt, Contains Less Than 2%: Mustard, Sugar, Spice, Extractive Of Paprika [color], Spice Extractives, Garlic Powder, Citric Acid, Lactic Acid Starter Culture, Celery Powder), Tomato Paste, Garlic, Expeller Pressed Canola Oil, Sugar, Granulated Garlic, Sea Salt, Oregano |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 225.0kcal (-40.00kcal, -15.09%) | |
Total Fat | 12.5g (+3.68g, +41.72%) | |
Saturated Fat | 1.25g (+1.25g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 312.0mg (+18.00mg, +6.12%) | |
Total Carbohydrates | 25.0g (-16.18g, -39.29%) | |
Dietary Fiber | 3.8g (+0.90g, +31.03%) | |
Sugars | 1.25g (-1.69g, -57.48%) | |
Sugars, added | N/A | |
Protein | 2.5g (-6.32g, -71.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 25.0mg (-4.00mg, -13.79%) | |
Iron, Fe | 0.88mg (-2.36mg, -72.84%) | |
Potassium, K | 338.0mg (-15.00mg, -4.25%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Potatoes, Spinach, Zucchini, Potato Flakes, Onion, Cornstarch, Soybean Oil, Water, Salt, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 225.0kcal (-40.00kcal, -15.09%) | |
Total Fat | 12.5g (+3.68g, +41.72%) | |
Saturated Fat | 1.25g (+1.25g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 312.0mg (+18.00mg, +6.12%) | |
Total Carbohydrates | 25.0g (-16.18g, -39.29%) | |
Dietary Fiber | 3.8g (+0.90g, +31.03%) | |
Sugars | 1.25g (-1.69g, -57.48%) | |
Sugars, added | N/A | |
Protein | 2.5g (-6.32g, -71.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 25.0mg (-4.00mg, -13.79%) | |
Iron, Fe | 0.87mg (-2.37mg, -73.15%) | |
Potassium, K | 338.0mg (-15.00mg, -4.25%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Potatoes, Spinach, Zucchini, Potato Flakes, Onion, Cornstarch, Soybean Oil, Water, Salt, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 320.0kcal (+55.00kcal, +20.75%) | |
Total Fat | 10.0g (+1.18g, +13.38%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (+6.00mg, +2.04%) | |
Total Carbohydrates | 46.0g (+4.82g, +11.70%) | |
Dietary Fiber | 2.0g (-0.90g, -31.03%) | |
Sugars | 4.0g (+1.06g, +36.05%) | |
Sugars, added | N/A | |
Protein | 12.0g (+3.18g, +36.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg (+9.00mg, +31.03%) | |
Iron, Fe | 2.0mg (-1.24mg, -38.27%) | |
Potassium, K | 350.0mg (-3.00mg, -0.85%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
White Rice Flour, Water, Tapioca Starch, Soy Flour, Xanthan Gum, Canola Oil, Egg Whites, Yeast, Cane Sugar, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 320.0kcal (+55.00kcal, +20.75%) | |
Total Fat | 10.0g (+1.18g, +13.38%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (+6.00mg, +2.04%) | |
Total Carbohydrates | 46.0g (+4.82g, +11.70%) | |
Dietary Fiber | 2.0g (-0.90g, -31.03%) | |
Sugars | 4.0g (+1.06g, +36.05%) | |
Sugars, added | N/A | |
Protein | 12.0g (+3.18g, +36.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg (+9.00mg, +31.03%) | |
Iron, Fe | 2.0mg (-1.24mg, -38.27%) | |
Potassium, K | 350.0mg (-3.00mg, -0.85%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
White Rice Flour, Water, Tapioca Starch, Soy Flour, Xanthan Gum, Canola Oil, Egg Whites, Yeast, Cane Sugar, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (+21.00kcal, +7.92%) | |
Total Fat | 7.14g (-1.68g, -19.05%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 298.0mg (+4.00mg, +1.36%) | |
Total Carbohydrates | 47.62g (+6.44g, +15.64%) | |
Dietary Fiber | 4.8g (+1.90g, +65.52%) | |
Sugars | 9.52g (+6.58g, +223.81%) | |
Sugars, added | N/A | |
Protein | 7.14g (-1.68g, -19.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-29.00mg, -100.00%) | |
Iron, Fe | 2.86mg (-0.38mg, -11.73%) | |
Potassium, K | 310.0mg (-43.00mg, -12.18%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dried Apricots, Organic Whole Wheat Flour, Pecans (tree Nut), Walnuts (tree Nut), Sea Salt, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 219.0kcal (-46.00kcal, -17.36%) | |
Total Fat | 6.18g (-2.64g, -29.93%) | |
Saturated Fat | 1.86g (+1.86g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+13.00mg) | |
Sodium | 279.0mg (-15.00mg, -5.10%) | |
Total Carbohydrates | 29.36g (-11.82g, -28.70%) | |
Dietary Fiber | 5.7g (+2.80g, +96.55%) | |
Sugars | 0.92g (-2.02g, -68.71%) | |
Sugars, added | N/A | |
Protein | 11.14g (+2.32g, +26.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.9mg | |
Calcium, Ca | 45.0mg (+16.00mg, +55.17%) | |
Iron, Fe | 2.71mg (-0.53mg, -16.36%) | |
Potassium, K | 371.0mg (+18.00mg, +5.10%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Ash | 1.06g |
Ingredients | ||
---|---|---|
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Cooked Pinto Beans ([water, Pinto Beans], And Salt), Contains 2% Or Less Of: Spices, Garlic Powder, Onion Powder, Modified Food Starch (refined From Corn), And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 216.0kcal (-49.00kcal, -18.49%) | |
Total Fat | 6.11g (-2.71g, -30.73%) | |
Saturated Fat | 1.84g (+1.84g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+13.00mg) | |
Sodium | 276.0mg (-18.00mg, -6.12%) | |
Total Carbohydrates | 29.0g (-12.18g, -29.58%) | |
Dietary Fiber | 5.6g (+2.70g, +93.10%) | |
Sugars | 0.91g (-2.03g, -69.05%) | |
Sugars, added | N/A | |
Protein | 11.0g (+2.18g, +24.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.9mg | |
Calcium, Ca | 44.0mg (+15.00mg, +51.72%) | |
Iron, Fe | 2.68mg (-0.56mg, -17.28%) | |
Potassium, K | 366.0mg (+13.00mg, +3.68%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Vitamin A | 8.0ug | |
Ash | 1.05g |
Ingredients | ||
---|---|---|
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Cooked Pinto Beans ([water, Pinto Beans], And Salt), Contains 2% Or Less Of: Spices, Garlicpowder, Onion Powder, Modified Food Starch (refined From Corn), And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate,riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodiumbicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 216.0kcal (-49.00kcal, -18.49%) | |
Total Fat | 6.11g (-2.71g, -30.73%) | |
Saturated Fat | 1.84g (+1.84g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+13.00mg) | |
Sodium | 276.0mg (-18.00mg, -6.12%) | |
Total Carbohydrates | 29.0g (-12.18g, -29.58%) | |
Dietary Fiber | 5.6g (+2.70g, +93.10%) | |
Sugars | 0.91g (-2.03g, -69.05%) | |
Sugars, added | N/A | |
Protein | 11.0g (+2.18g, +24.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.9mg | |
Calcium, Ca | 44.0mg (+15.00mg, +51.72%) | |
Iron, Fe | 2.68mg (-0.56mg, -17.28%) | |
Potassium, K | 366.0mg (+13.00mg, +3.68%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Vitamin A | 8.0ug | |
Ash | 1.05g |
Ingredients | ||
---|---|---|
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Cooked Pinto Beans ([water, Pinto Beans], And Salt), Contains 2% Or Less Of: Spices, Garlic Powder, Onion Powder, Modified Food Starch (refined From Corn), And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 304.0kcal (+39.00kcal, +14.72%) | |
Total Fat | N/A | |
Saturated Fat | 1.79g (+1.79g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 304.0mg (+10.00mg, +3.40%) | |
Total Carbohydrates | 46.43g (+5.25g, +12.75%) | |
Dietary Fiber | 5.4g (+2.50g, +86.21%) | |
Sugars | 1.79g (-1.15g, -39.12%) | |
Sugars, added | N/A | |
Protein | 7.14g (-1.68g, -19.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (-11.00mg, -37.93%) | |
Iron, Fe | 2.5mg (-0.74mg, -22.84%) | |
Potassium, K | 393.0mg (+40.00mg, +11.33%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total fat (NLEA) | 8.93g |
Ingredients | ||
---|---|---|
Breadstick: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Sugar, Soybean Oil, Contains 2% Or Less Of: Salt, Potassium Chloride, Yeast, Vegetable Protein, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes Spread: Vegetable Oil Blend (soybean, Palm), Water, Crushed Garlic, Dried Garlic, Salt, Contains 2% Or Less Of: Sweet Cream Buttermilk, Mono And Diglycerides, Natural Flavors, Onion Powder, Sunflower Lecithin, Spice, Garlic Extract, Lactic Acid, Beta Carotene (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 225.0kcal (-40.00kcal, -15.09%) | |
Total Fat | 11.27g (+2.45g, +27.78%) | |
Saturated Fat | 1.41g (+1.41g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 324.0mg (+30.00mg, +10.20%) | |
Total Carbohydrates | 29.58g (-11.60g, -28.17%) | |
Dietary Fiber | 7.0g (+4.10g, +141.38%) | |
Sugars | 0.0g (-2.94g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.04g (-1.78g, -20.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (+13.00mg, +44.83%) | |
Iron, Fe | 1.97mg (-1.27mg, -39.20%) | |
Potassium, K | 380.0mg (+27.00mg, +7.65%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cooked Organic Black Beans (water, Organic Black Beans), Cooked Organic Whole Grain Millet (water, Organic Millet), Cooked Organic Brown Rice (water, Organic Brown Rice), Organic High Oleic Sunflower Oil, Organic Sweet Potato, Organic Potato Starch, Organic Flaxseed, Organic Jalapeno, Organic Red Pepper, Sea Salt, Organic Lime Juice, Organic Dried Onion, Organic Apple Cider Vinegar, Organic Granulated Garlic, Organic Oregano, Organic Cumin Seeds, Organic Chipotle Chili Pepper Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 225.0kcal (-40.00kcal, -15.09%) | |
Total Fat | 11.27g (+2.45g, +27.78%) | |
Saturated Fat | 1.41g (+1.41g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 324.0mg (+30.00mg, +10.20%) | |
Total Carbohydrates | 29.58g (-11.60g, -28.17%) | |
Dietary Fiber | 7.0g (+4.10g, +141.38%) | |
Sugars | 0.0g (-2.94g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.04g (-1.78g, -20.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (+13.00mg, +44.83%) | |
Iron, Fe | 1.97mg (-1.27mg, -39.20%) | |
Potassium, K | 380.0mg (+27.00mg, +7.65%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cooked Organic Black Beans (water, Organic Black Beans), Cooked Organic Whole Grain Millet (water, Organic Millet), Cooked Organic Brown Rice (water, Organic Brown Rice), Organic High Oleic Sunflower Oil, Organic Sweet Potato, Organic Potato Starch, Organic Flaxseed, Organic Jalapeno, Organic Red Pepper, Sea Salt, Organic Lime Juice, Organic Dried Onion, Organic Apple Cider Vinegar, Organic Granulated Garlic, Organic Oregano, Organic Cumin Seeds, Organic Chipotle Chili Pepper Powder |